Personal Trainer Bios
|
|
- Victor Edwards
- 8 years ago
- Views:
Transcription
1 Northwest Family YMCA Personal Trainer Bios Let s Make it Personal Together
2 Certifications: Certified Personal Trainer Group X Certification/ Y Weight Loss Challenge Senior Population Certification Favorite Quote: "You have to expect things of yourself before you can do them." I always thought I was a fit person until I attended a Health Screening ten years ago at my work and discovered that being a weekend warrior did not qualify as "fitness". I joined a gym and I have never regretted it. A few years ago I left the corporate scene to raise a family and now I am making fitness my new focus. With child obesity on the rise, I know it is important to set a good example for my children and their friends. I want to give each person I work with the skills to achieve their maximum potential. I know that sometimes this means specific strength training exercises while for others this may just mean "get moving." I tailor each routine to fit a person's needs & abilities. Julia
3 Becky Behling Education & Certifications: BA, MS, University of Houston, UT Austin Certified Personal Trainer, ACE P.T.; PFIT Classes Taught: Low impact aerobic dance, step, cardio combo, strength, flexibility, aqua, slide, interval, circuit, personal training, stress reduction, human anatomy, motor development & learning. What to Expect: Guidance and support in developing and maintaining a physically active lifestyle by improving function; exploration of interesting physical activity options to continue to optimize health, function, and fitness. Hobbies & Interests: My beloved family Dan, my husband of 31+ years and our adult children, son Nate and his wife Megan and daughter Liz; church youth group volunteer/lay leader; home centered hospitality; knitting and other crafts.
4 Lisa Pruett Certifications: Certified Personal Trainer AFAA Personal Fitness Trainer, AFAA Primary Group Exercise Instructor Classes Taught at Y: Body by TKD & Cardio Agility What to Expect: Lisa really enjoys helping women get back in the exercise groove after getting away from it. Lisa enjoys participating in marathons and fitness competitions, she believes, Anyone can and should do a sprint triathlon! I have done the Goofy Race and a Half (1/2 marathon on Saturday, full on Sunday), and the Longhorn 1/2 Ironman (2008). Nothing is Impossible: Even swimming in open water when your terrified of water (Ask me about it!).
5 Jenny Kopke Certifications & Accomplishments: A.F.A.A. Certified Personal Trainer Certified in Aqua Fitness & Youth Fitness Less Mills Certified Body Pump Instructor 1/2 Marathons: Kiawai Island (1:59), Columbia S. Carolina (1:51) Adventure Races: Austin Hell Run (7.1 mile trail run w/ 16 obstacles) Austin Tough Mudder (10.5 mile trail run w/ 19 obstacles) Background: Jenny is the proud wife of a U.S. Marine and mother of 3 beautiful children. She follows a comprehensive personal fitness regimen built around resistance training, cardiovascular training, and diet. Her personal training philosophy is built on this sound foundation but is individually tailored to each client s needs & goals. After establishing the goals and objectives with her client, Jenny will dedicate each training session to not only achieving these goals but pushing her clients beyond their comfort zone to realize their full potential and become the person they want to be. Jenny has been an aerobics instructor for 5 years and teaches step, interval, Boot camp, and Less Mills Body Pump classes.
6 Rene Moryl Certifications: Certified Personal Trainer: Seniors Only CPR/ First Aid Registered Massage Therapist Rene is a multi sport athlete, formally a Junior Olympian and a current All American runner. Her passion in life consists of staying in top physical health & fitness and assisting seniors reach their personal health goals. Rene has a background in physical therapy and has a 25 year health club management experience. Train with Rene and get results! Personal Health Moto: Make the commitment and stay consistent. Favorite Quote: Those who wait up on the Lord shall renew their strength; they shall mount up with wings of eagles, they shall run and not grow weary, they shall walk and not faint. Isaiah 40:31
7 Jimmy Eierdam Education & Certifications: B.S. in Exercise, Texas State University NW Senior Personal Trainer NSCA, CPR/AED/First Aid Certified Favorite Exercise: Those multiple joint, multiple muscle exercises, aka.old school squats, pushups, and pull ups. the military workout, if you will.but bring me food one day and maybe we compromise Background: Jimmy has been a Personal Trainer since He has been an employee of the Northwest Family YMCA branch for 4 years and has enjoyed every minute of it. Jimmy specializes in weight loss & body fat reduction through the education, motivation and implementation of weight loss programs and through functional exercise and nutrition. You can expect rehabilitative workouts combining exercise and physical therapy concepts. Jimmy believes in keeping exercise fun and fresh, & keeping the body guessing. Jimmy is experienced in training special needs populations such as paraplegics to post surgical clients. He is a collegiate athlete, a left handed pitcher, first baseman and outfielder at Frank Phillips College and a starting pitcher at Concordia University in Austin.
8 Sharon Boon What Sharon does at the Y: Private Swim Instructor for triathletes, serious swimmers Stroke Clinic instructor, Yoga, Pilates & Cycling Certified Personal Training both land & in the pool Education & Certifications: Master s degree, Exercise Science (go VOLS) B.A. in Physical Education at Winthrop University Registered Yoga Teacher (RYT 500), American Viniyoga Institute Stott Pilates Certified Licensed Massage Therapist Certified Strength & Conditioning Specialist ACSM Health Fitness Specialist Background: Sharon specializes in shoulder, hip and spine issues (pre /post rehab), and sport specific strength training. She believes in an integrated and functional approach to training, with just as much emphasis on correcting alignment or imbalance issues and creating a strong core as the serious training (its ALL serious to her). She works to teach her clients to feel and understand how his/her body is moving. Among her recent accomplishments, she finished the Lonestar 70.3 (half IronMan), coming out of the water in 19th place (out of 154) in her age group. Sharon is still working on making her bike & run as strong as her swim!
9 Certifications: Certified Personal Trainer since 2006 Certified in PFTA, NASM and AFAA. Certified Level 1 Crossfit: Olympic Lifting Background: Kindel has always been an active person. Prior to making personal fitness her living, she played basketball & ran track in high school and wake boarded in college at Texas State. These days, when she is not helping clients reach their goals, she enjoys competing in crossfit games, triathlons & other endurance sports. During the rest of her time Kindel enjoys spending time with her husband and daughter going to the park & pool. What to Expect: Kindel is a people person who enjoys assisting her clients in reaching their goals. She understands that every client is different and prides herself on adapting workouts to each of their fitness levels. It is Kindel s approach of pushing her clients, not only physically but mentally as well, which produces the results her clients are striving to reach. If you are tired of the same day to day workouts and are looking to be pushed outside of the box, Kindel is the trainer for you. Quote: It s not how fast you get there, but how long you stay.
10 Jose Guerrero Education & Certifications: B.A. in Criminal Justice* Biomechanics Certification, The Cooper Institute in Dallas, Tx Certified Personal Trainer: 15 yrs experience Certified Level 1 Cross Fit : Olympic Lifting * In addition to personal training I can teach you self defense. This is me in a nutshell... Personal Strength: Ability to motivate others Fitness Strength: Lifting heavy weights Fitness Weakness: Running long distances Worst Vice: Cookies... Any cookies. Most Proud of: My Grandmother Biggest Fear: Not making a difference Biggest Dream: To own my own gym Can do without: Politics and meetings First Job: Bouncer in a country music dance Favorite Quotes: God will not give you a mountain you can t climb & Giving it your best when no one is watching
11 Vince Lawson Education & Certifications: B.S. in Exercise and Sports Science, Texas State University Certified Personal Trainer & ACSM Certified American Red Cross First Aid, CPR, & AED Hobbies: Golf, baseball, exercising, & cards Background: I have been in fitness my whole life. I am a sports lover and grew up in Kentucky playing all sports. I found a passion for basketball and baseball, but settled on baseball, playing on scholarship at Georgetown College, Kentucky. I continued my love of the game, leaving after my junior year to play minor league baseball for the Chillicothe Paints and after that coached college. I love to teach and help others learn about the benefits of living a healthy lifestyle. My wife and I have an infant and a toddler, so I can sympathize with moms and dads trying to get a workout in with a chaotic life. Vince Personal Trainer Philosophy: To help people of all ages & fitness levels reach their full physical potential so that they can enjoy life in a more fulfilling way.
12 Dayne Mitchell Education & Certifications: B.S. in Exercise Science, UT San Antonio N.A.S.M. Certified Personal Trainer National Strength & Conditioning Member Experience/Accomplishments: 8 yrs Coaching High School Baseball/Basketball Westwood HS 8 yrs Sport Specific Training 1 yr Biggest Loser Instructor JCC San Antonio 12 yrs Living with Lupus diagnosed at the age of 14 2 nd Team all district Baseball and Basketball Westwood HS in 2003 What to Expect: Everything in moderation. Through my nutritional guidance and a structured workout schedule we will obtain every goal you set. I will push you past the point you would push yourself while making sure you are fundamentally sound. When you train with me I make myself available 24/7 for support because my greatest satisfaction comes from seeing others succeed.
13 Kathy Patterson Education & Certifications: Certified Personal Trainer B.S. in Kinesiology ACE Certified Personal Trainer Training Specialties: Strength and balance training for all ages and ability levels, special populations and aquatic exercise. What to Expect: Clients who train with me can expect a fun and challenging work out geared toward your specific goals. I promote utilizing a variety of tools including weight machines, stability balls, medicine balls and balance trainers, as well as your own body weight to achieve your desired level of fitness. I want my clients to find enjoyment in exercise and to make it a part of their lifestyle.
14 Certifications: Nutritionist, Registered & Licensed Dietitian Certified Personal Trainer Personal Achievement: 2 nd place in her first competitive triathlon Personal Interests: Fitness, cooking and enjoying the outdoors Favorite Nutrition Tip: All foods can fit! Favorite Quote: Let food be thy medicine and medicine by thy food. Hippocrates If you are battling a health problem such as diabetes, heart disease or need to lose weight, her clinical experience combined with medical nutrition therapy application can provide you with the needed tools to improve your health. Earning her certified personal training degree gained her the extra edge needed to combine 2 of the most important areas of health: fitness & nutrition. Through personal training, she is able to work with all ages and all levels of experience to provide a fantastic workout experience. Her clients leave the gym feeling rejuvenated and more energetic than when they walked through the door. Additionally, you will be pleasantly surprised to find you may even exceed your fitness goals.
15 Book Your Appointment Today! Northwest Family YMCA 5807 McNeil Dr. Austin, TX ext. 209
Certifications International Sports and Fitness Trainers Association Certified Personal Trainer Peak Pilates Certified Mat Instructor
Teresa Carpenter International Sports and Fitness Trainers Association Certified Personal Trainer Peak Pilates Certified Mat Instructor Personal Trainer for 11 years Soccer and volleyball coach for 20
More informationNatalie Baumchen M. Ed. Exercise Psychology B.S. Community Health and Exercise Science ACE Certified Personal Trainer
Natalie Baumchen M. Ed. Exercise Psychology B.S. Community Health and Exercise Science AFAA Certified Group Fitness Instructor Certified Spinning Instructor Certified TRX Instructor Certified Les Mills-BodyPump
More informationInstructor Bios Natalie Baumchen Nick Butler Andrew Chiacchieri
Instructor Bios Natalie Baumchen M. Ed. Exercise Psychology B.S. Community Health and Exercise Science Certified Les Mills-BodyPump Instructor Natalie has been a personal trainer and group fitness instructor
More informationSteve Richardson B.S. Kinesiology, ACSM Certified Personal Trainer
Steve Richardson B.S. Kinesiology, ACSM Certified Personal Trainer Are you looking for a lifestyle change? Or maybe you just want to add variety to your current workout? Steve Richardson is an ACSM (American
More informationWeekley Family YMCA Personal Fitness Trainer Program
TRAINER S NAME: Seth Dunn I believe in incorporating a three areas of focus approach to training focusing on resistance training, cardiovascular training and nutrition. When all three areas are focused
More informationVictoria Haffer FITNESS DIRECTOR
Victoria Haffer FITNESS DIRECTOR Victoria Haffer comes to The Kingsbury Club with over 25 years of experience in the Fitness Industry, with a Masters Degree from Bridgewater State College in Exercise Science.
More informationERIN SAIS PERSONAL TRAINER SANTA BARBARA FAMILY YMCA BIO: CERTIFICATIONS:
ERIN SAIS I began my fitness career as a group fitness instructor my freshman year at Brigham Young University-Idaho. During my schooling, I held various directorships within the Fitness Activities Program
More informationHOBBIES/INTERESTS Running, golfing, hiking, sports, traveling and spending time with family and friends.
HILLARY ROEMERSBERGER FITNESS & WELLNESS COORDINATOR EDUCATION/CERTIFIATION Colorado State University Major: Health and Exercise Science with emphasis on Health Promotion Aerobic and Fitness Association
More informationJAPANESE KINESIOLOGY COURSE DESCRIPTION. WEST LOS ANGELES COLLEGE 2014 2016 CATALOG (revised Fall 2015) 209. (Replaces Physical Education )
JAPANESE 1 Elementary Japanese I (5) This course provides the fundamentals of the Japanese language with emphasis on the spoken word. The Japanese syllabary for Hiragana, Katakana and basic Kanji are introduced.
More informationPersonal Trainer Bio. "Success flourishes only in perseverance--ceaseless, restless perseverance. ~Manfred von Richthofen
Personal Trainer Bio "Success flourishes only in perseverance--ceaseless, restless perseverance. Meet: Cory B Gomes Email: miszkomadness@gmail.com Phone: 845-938-7060 ~Manfred von Richthofen Education
More informationTry Group Fitness Training
Personal Training One of our nationally certified personal trainers will design a specialized program and work one on one with you in order to help you attain your personal goals. First, you will need
More informationFelix Bangkuai. (813) 929-5252 felix.bangkuai@ahss.org. Certifications / Education. Specializations / Skills. Personal Interests
Felix Bangkuai Balance is the meaning of life. Without balance, you will constantly be in a state of instability B.S. Pre-Physical Therapy/Spanish Studies Certified Personal Trainer (NASM) Certified Strength
More informationTry Group Fitness Training
Personal Training One of our nationally certified personal trainers will design a specialized program and work one on one with you in order to help you attain your personal goals. First, you will need
More informationFelix Bangkuai. (813) 929-5252 felix.bangkuai@ahss.org. Certifications / Education. Specializations / Skills. Personal Interests
Felix Bangkuai Balance is the meaning of life. Without balance, you will constantly be in a state of instability B.S. Pre-Physical Therapy/Spanish Studies Certified Personal Trainer (NASM) Certified Strength
More informationSwim Lessons. 2Y to 4Y & adult $40(R) / $52(N) Vaughan Athletic Center Barcode Day Date Time Class Size Pool
Calling all volunteers! Look for this icon for Fox Force Volunteer Opportunities. Volunteering at our special events is a perfect way to connect with your community! Section Heading Ready, set, splash!
More informationHow To Be Active
Be Active Your Way A Guide for Adults Based on the 2008 Physical Activity Guidelines for Americans Be Active, Healthy, and Happy! Be Active Your Way A Guide for Adults Wondering about how much activity
More informationGlobal Trainers Focus Group. By Phil Kaplan and Kelli Calabrese Monday, April 12, 2010
Global Trainers Focus Group By Phil Kaplan and Kelli Calabrese Monday, April 12, 2010 Questions: 1. What would you most like to see change to lessen some of the hurdles personal trainers face in developing
More informationPhysical Education, Wellness, and Safety Education Courses
Physical Education, Wellness, and Safety Education Courses Health related fitness is the focus of the Eastview High School physical education curriculum. Eastview's Physical Education department is making
More informationPHYSICAL ACTIVITY & EXERCISE STRATEGIES FOR BARIATRIC SURGERY PATIENTS
PHYSICAL ACTIVITY & EXERCISE STRATEGIES FOR BARIATRIC SURGERY PATIENTS The University of Chicago Hospitals Center for the Surgical Treatment of Obesity (March 2005) BENEFITS OF PHYSICAL ACTIVITY In order
More information1982 present University of Northern Iowa Instructor/Internship Coordinator. 1978 1980 University of Cincinnati Instructor for Adult education
M. Jane Toerner, M.A., L.M.T. Rank: Instructor/Fitness and Wellness Internship Coordinator/Advisor School of Health, Physical Education and Leisure Services University of Northern Iowa EDUCATION: M.A.
More informationDIVISION OF EXERCISE AND SPORTS SCIENCE Clay Biggs, Chair EXERCISE AND SPORTS SCIENCE -69- Goals of the Exercise and Sports Science Department
DIVISION OF EXERCISE AND SPORTS SCIENCE Clay Biggs, Chair The Division of Exercise and Sports Science is comprised of departments which study various aspects of human physical activity related to sports
More informationA LETTER FROM THE FOUNDER OF GIRLS ON THE RUN MARATHONING FOR MORTALS TRAINING PROGRAMS COACH JENNY HADFIELD
A LETTER FROM THE FOUNDER OF GIRLS ON THE RUN MARATHONING FOR MORTALS TRAINING PROGRAMS COACH JENNY HADFIELD To Our Girls on the Run SoleMates: Even after many years, I am still humbled by the many amazing
More informationAdditional information >>> HERE <<< Download, Cycling Training Plans And Books User Experience
Additional information >>> HERE
More informationFitness Certifications
Fitness Certifications About the Fitness Education Centre The Fitness Education Centre is a leader in fitness education, certification and workshops. Table of Contents How to Register... 38 Frequently
More informationElaine Noble. Strong, fit women have more fun! QUALIFICATIONS OTHER WORK SPECIALTIES
Elaine Noble Strong, fit women have more fun! Certificate 3 in Fitness Certificate 4 in Fitness Certificate 4 in Workplace Training & Assessment Functional Training TRX Suspension Training Boxing Exercise
More informationExercise Science Concentration In the Biomedical Sciences Program
Exercise Science Concentration In the Biomedical Sciences Program Contact: Bill Brewer, MLS, CES Director of Exercise Science Rochester Institute of Technology CBET Office 75-3161 153 Lomb Memorial Drive
More informationWeight-loss Surgery. Combating Excess Body Weight
Weight-loss Surgery and Fitness The Do s and Don ts for a Successful Exercise Program By Julia Karlstad, MEd, CSCS If you re considering weight-loss surgery or have already had weightloss surgery, your
More informationSports Recreation Fitness Accredited Certifications
2014-15 Catalog COURSE CERTIFICATE OPTIONS: Personal Trainer Group Fitness Senior Fitness Therapeutic Stretch Pilates Rhythm and Movement Praise Dance Successful Fitness Ministry Fitness Ministry Specialist
More informationSENIOR S HEALTH INFORMATION PACK. www.northsfitness.com.au
SENIOR S HEALTH INFORMATION PACK www.northsfitness.com.au North Sydney Leagues Club 12 Abbott Street, Cammeray NSW 2062 T: 02 9245 3011 E: fitness@norths.com.au It s never too late to start... Seniors
More informationMEMBER F.Y.I. September 2013 - December 2013
The YMCA Introduces Two New Directors! It has been a busy summer for the Owensboro Family YMCA! With surpassing 560 children registered in our Summer Day Camp program, the behind the scenes work to turn
More informationABOUT US OUR VISION. ROWVILLE SPORTS MEDICINE CENTRE offers health services within the same high quality care model to our community.
ABOUT US ROWVILLE PHYSIOTHERAPY was established in 2001 with the aim to provide quality physiotherapy services to our community. With an established reputation for clinical excellence we have rapidly grown
More informationPersonal Fitness Plan
Personal Fitness Plan 7 th Grade 1 week plan/1 week food log Name Period 0 1 2 3 4 5 6 7 Date When you complete this project, you will accomplish the following: Set specific short-term and long-term personal
More informationDaily Physical Activity
Daily Physical Activity Kindergarten to Grade 12 Program Guide (Updated 2011) Ministry of Education Contents Introduction... 5 Requirements... 5 Responsibilities of Boards of Education/School Authorities...
More informationCLASS DESCRIPTIONS BY FITNESS LEVEL
LOW IMPACT/ BEGINNER FITNESS: Beginner s Yoga: Come explore the basics of yoga. This class is perfect for beginner students, seniors or someone interested in exploring the foundations of the practice in
More informationCURRICULUM VITAE Lisa Louise Watson lisa.watson@ung.edu
CURRICULUM VITAE Lisa Louise Watson lisa.watson@ung.edu EDUCATION Master of Science Exercise Science Georgia State University August 1983 Bachelor of Science Physical Education University of Florida December
More informationUSCGA Health and Physical Education Fitness Preparation Guidelines
USCGA Health and Physical Education Fitness Preparation Guidelines MUSCULAR STRENGTH Muscular strength and endurance can be improved by systematically increasing the load (resistance) that you are using.
More informationM A K E M E M O R I E S & F R I E N D S T H A T L A S T A L I F E T I M E. A R e s i d e n t i a l S u m m e r C a m p
M A K E M E M O R I E S & F R I E N D S T H A T L A S T A L I F E T I M E WhereYou Belong A R e s i d e n t i a l S u m m e r C a m p NOW About Wewa FOR 50 YEARS, YMCA CAMP WEWA In Apopka has been helping
More information"If you don't challenge it, you don't change it."
"If you don't challenge it, you don't change it." Certifications: Madd Dog Athletics Spinning Les Mills Body Pump AFI Certified Personal Trainer A graduate of St. John Fisher College in Rochester, New
More informationDear Expectant Mother,
Dear Expectant Mother, We are Lisa and DJ and we ve been married for a very happy twelve years. Having a child is something that we have always dreamed of. Like most people, we assumed it would come naturally
More informationNETA Fit Fest Drake University, Des Moines, IA
Friday, October 14, 2016 6:00-9:00 pm Fee: $69 each, 3 or more $59 Credits: 3 NETA,.3 ACE, 3 AFAA,.3 NASM Yin Yoga Essentials New!! Yoga is a form of exercise aimed to fully incorporate the mind and body.
More informationFitness Certifications
Fitness Certifications About the Fitness Education Centre The Fitness Education Centre is a leader in fitness education, certification and workshops. Table of Contents How to Register... 50 Frequently
More informationReducing Your Workload
Reducing Your Workload Shoreline Natural Wellness and Fitness takes the stress out of reducing employee overhead through a complete wellness program. Why should you spend countless hours trying to reinvent
More informationClasses. Barbell (Skivstång) Effective and challenging strength training
Classes Barbell (Skivstång) Effective and challenging strength training The training is simple and effective through the use of a barbell, powerful music and clear instructions. The exercises help you
More informationSenior Center Classes
Senior Center Classes Keep an active mind with a variety of classes offered at the Senior Center The Senior Center hosts a variety of fitness, aquatics, and special interest classes for resident and non-resident
More informationwww.thefitnessinstitute.ie info@thefitnessinstitute.ie 01 845 62 66
Introduction Welcome to The Fitness Institute! Thank you for downloading our free guide Does a career in fitness suit you? We designed this EBook to help you decide whether becoming a Personal Trainer
More informationROBYN G. MILLER. 2015 Ed.S Educational Leadership, Bowling Green State University
ROBYN G. MILLER I. Academic Degrees 2015 Ed.S Educational Leadership, Bowling Green State University 2011, M.A. Human Services, Liberty University 1993, B.A. Business Administration, Cedarville University
More informationSPRING SUMMER CAMPS!
Every Body Welcome SPRING SUMMER CAMPS! Camp General Camps Sport & Social Extended Hours /Aftercare Hours 9:00am-4:00pm 1:00-8:00pm 8:00am-5:00pm Extended Hours / After Care Arrangements for extended hours
More informationWhy You Should Hire a C.H.E.K. Practitioner As Your Personal Trainer?
Why You Should Hire a C.H.E.K. Practitioner As Your Personal Trainer? Author Bios Dan Hellman is a licensed physical therapist and owns Hellman Holistic Health (H3) in Fort Lauderdale, Florida. Dan is
More informationFITNESS AND ATHLETICS AND THE AVENUES CHELSEA PIERS PARTNERSHIP
FITNESS AND ATHLETICS AND THE AVENUES CHELSEA PIERS PARTNERSHIP AVENUES FITNESS AND ATHLETICS Sports, fitness and wellness are central to Avenues mission. By providing numerous opportunities for physical
More informationHUPF (HUPF) Courses. 2015-2016 Prairie View A & M University 1
2015-2016 Prairie View A & M University 1 HUPF (HUPF) Courses HUPF 1011 Swimming I: 1 semester hour. HUPF 1012 Sports Skills I: 2 semester hours. Theory and application of fundamental skills in flag and
More informationCALL US 801-656-2092. Free Report on How To Choose a Personal Trainer. This is an educational service provided to you by The GYM
Free Report on How To Choose a Personal Trainer This is an educational service provided to you by The GYM 1 6 Mistakes to avoid when choosing a personal trainer 1. Choosing a personal trainer strictly
More informationTarget Heart Rate and Estimated Maximum Heart Rate
Target Heart Rate and Estimated Maximum Heart Rate One way of monitoring physical activity intensity is to determine whether a person's pulse or heart rate is within the target zone during physical activity.
More informationPhysical Activity and Weight Control
Physical Activity and Weight Control WIN Weight-control Information Network U.S. Department of Health and Human Services NATIONAL INSTITUTES OF HEALTH Physical Activity and Weight Control Physical activity
More informationFREE One-Hour MASSAGE reserved for
FREE One-Hour MASSAGE Mary Meadows Try our spa and we think you ll agree that nothing matches Lincoln View Athletic Center. Offer ends October 31 Mary... Massage Therapy Hair Care and Coloring Custom Skin
More informationDepartment of Kinesiology and Health Education College of Education The University of Texas at Austin Austin, Texas 78712
Department of Kinesiology and Health Education College of Education The University of Texas at Austin Austin, Texas 78712 Departmental Application for Financial Award Teaching Assistantship or Research
More informationConcussion Management Protocol for G-Force Program
Concussion Management Protocol for G-Force Program Baseline ImPACT testing Recommended but not mandatory - Can be done anytime but ideally recommended before season begins - Ideally this should be done
More informationWHAT CAN I DO WITH A MAJOR IN?
Athletic Training Athletic Advisor/Counselor Athletic Trainer Biomechanics Certified Athletic Trainer Coach College/University Athletic Consultation Dietician Emergency Medical Technician Drug Supply Company
More informationDEPARTMENT OF KINESIOLOGY (KINE)
DEPARTMENT OF KINESIOLOGY (KINE) Mission The Kinesiology program at Huston-Tillotson University offers a program of comprehensive academic coursework and field experience to prepare students for careers
More informationBecome a Personal Trainer
Get paid to help people get fit! FabJob Guide to Become a Personal Trainer Paige Waehner Visit www.fabjob.com Contents About the Author...7 1. Introduction...8 1.1 What is a Personal Trainer?...9 1.2 A
More informationOne Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education
PEHS.1: Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities. Description: Students in grades 9 12 will demonstrate the ability to participate
More informationThe Top Ten Questions Every Swimming Parent Wants to Know By Wayne Goldsmith and Helen Morris
The Top Ten Questions Every Swimming Parent Wants to Know By Wayne Goldsmith and Helen Morris Most parents are desperate to find out the answers to these important questions: 1. How many training sessions
More informationSports Health. Dedicated to building champions
Sports Health Dedicated to building champions Dedicated to Building Focus The Competitive Edge All athletes deserve the very best sports-related care and treatment that s one-on-one and state-of-the-art.
More informationConnectedness and the Emotional Bank Account
Connectedness and the Emotional Bank Account Directions This is a self-guided activity that can be completed by parents, teens or both. It contains five parts and should take about 45 minutes to complete.
More informationDeveloping a Career: As a Certified Personal Trainer
Developing a Career: As a Certified Personal Trainer Robert Linkul MS CSCS *D NSCACPT 2012 NSCA Personal Trainer of the Year NSCA Southwest Regional Coordinator Thank You! Thank You Delegates! I appreciate
More informationStrength Training For Runners
Strength Training For Runners Be the strongest, fastest athlete you can be Agenda Why to strength train and the benefits Myths about runners and strength training What to do How often Example program About
More informationLearn from home LIVE ONLINE CLASSES
Learn from home LIVE ONLINE CLASSES Live healthy by attending one of our online classes. View the class over the internet and listen through your phone. 1 Cholesterol: Taking Control (Taught by Registered
More informationBlake Shepard, BS. Exercise Physiology Wellness Coordinator
Blake Shepard, BS Exercise Physiology Wellness Coordinator Fitness and Wellness has always been an important part of my life. I started to participate in gymnastics and other sports at a young age. As
More informationWhat is Sports Medicine and Exercise Science? What Can I Do With a Degree in Sports Medicine or Exercise Science?
Careers in Sports Medicine and Exercise Science Career decisions are often difficult to make. The fields of sports medicine and exercise science are developing so rapidly that choosing the right career
More informationDIABLO VALLEY COLLEGE CATALOG 2015-2016
KINESIOLOGY KINES Formerly Physical Education Theory - PETHE Christine Worsley, Dean Kinesiology, Athletics and Dance Division Physical Education Office Building, Room 104 Possible career opportunities
More informationOlympic Triathlon. Training Plan 16 weeks
Olympic Triathlon Training Plan 16 weeks Intro Grand Rapids Triathlon Olympic Distances are as follows: Swim 1500 meters (1640 yards or just under 1 mile) Bike 40K (25 miles) Run 10K (6.2 miles) Plan designed
More informationHuman Performance. Porsche Experience Centre - Silverstone
Human Performance Porsche Experience Centre - Silverstone Contents Introduction 04 Porsche Human Performance Team 06 Wellness 08 Nutrition 10 Endurance 12 Motorsport 14 Heat Acclimation 16 Customised Hydration
More informationWelcome to the Personal Fitness Trainer Program online information session. The information session is designed to supply applicants to the Personal
Welcome to the Personal Fitness Trainer Program online information session. The information session is designed to supply applicants to the Personal Fitness Trainer program with accurate information and
More informationJOURNAL OF INTERNATIONAL ACADEMIC RESEARCH FOR MULTIDISCIPLINARY Impact Factor 1.393, ISSN: 2320-5083, Volume 2, Issue 3, April 2014
ALTERNATIVE CAREER PATHS IN PHYSICAL EDUCATION DR. PARMINDER SINGH* *Associate Professor, Dept. of Physical Education, Arya College, Ludhiana, Punjab, India ABSTRACT Physical education teachers are usually
More informationWelcome to 100 Great Fitness Niches
Welcome to 100 Great Fitness Niches I wanted to provide you with this free resource to get your mind ticking with what s possible out of the broad weight loss and muscle gain niches that people are trying
More informationProviding Support for Special Needs Children By The U.S. Department of Education, Office of Educational Research and Improvement. Posted June 1998.
Providing Support for Special Needs Children By The U.S. Department of Education, Office of Educational Research and Improvement. Posted June 1998. All children can succeed with the right support. Being
More informationIntroduction. Hello. We appreciate you, that you are
Introduction Hello. We appreciate you, that you are Evan (L) and Chad (R), a sunny fall day on the farm considering us as prospective adoptive parents. We are Evan and Chad. We are excited to grow our
More informationathletics & fitness 10560 INDUSTRIAL AVE ROSEVILLE, CA, 95678 916.245.3030 Athletic development & sports performance
ERFORMANCE TRAINING athletics & fitness athletics & fitness 10560 INDUSTRIAL AVE ROSEVILLE, CA, 95678 916.245.3030 www.eliteathleticsca.com Athletic development & sports performance FACILITY Elite Athletics
More informationPelham YMCA Home School PE Credits
Pelham YMCA Home School PE Credits The Pelham YMCA is now offering a variety of PE credits for your children. We will be meeting 2x a week for an hour and half each day for the current semester in 2014
More informationWINTER 2015 NSU RECPLEX GROUP EXERCISE INSTRUCTORS
WINTER 2015 NSU RECPLEX GROUP EXERCISE INSTRUCTORS Name: Lisette Barroso Years of Teaching Experience: 13 Classes I Teach: Sculpt, Kickbox, Step, Spin, Zumba, Zumba Tone, Aqua My education and/or certifications:
More informationMODULE THREE WELLNESS PLAN
MODULE THREE WELLNESS PLAN Fill in all logs and answer the reflection questions completely with supporting details.. SECTION 1: GOALS Include your goals for each area of wellness before completing the
More informationSwim Atlanta. Building Champions
Swim Atlanta Building Champions Building a Foundation Through positive reinforcement Positive attitudes can be infectious Positivity starts from the coaching staff and spreads Stroke technique we teach
More informationWhat is Physical Fitness?
What is Physical Fitness? Physical fitness is made up of two components: Skill-related fitness and Health related fitness. Skill related fitness items are factors, which relate to the possibility of you
More informationHolly Hill Methodist/Church of England (Aided) Infant and Nursery School. Vision
Holly Hill Methodist/Church of England (Aided) Infant and Nursery School Physical Education Policy, January 2015 (Miss Allen, Physical Education Coordinator) Vision Physical Education (PE) at Holly Hill
More informationI was born and raised in Post Falls, Idaho and graduated
My name is Lee Bauder I am a recruit here at SVFD. I have wanted to be a firefighter for ten years. When I found out that I could do the things that I liked to as well as serve the public and provide for
More informationVisa Cares, Your Health & Wellness Program Group Exercise Class Schedule
OCW 2015 Visa Cares, Your Health & Wellness Program Group Exercise Class Schedule employees. All fitness levels are welcome. Online registration is required for each class. To register, please log into
More informationGCE PHYSICAL EDUCATION PE2 UNIT GUIDE. Content Title: Methods of training. Practical Application/Explanation. Fartlek training. Continuous training
Content Title: Methods of training Key points GCE PHYSICAL EDUCATION Different methods of training How to design specific training sessions How to design a training programme PE2 UNIT GUIDE Practical Application/Explanation
More informationCamp Registration and Information Golf Camps 828-459 - 9279
YOUTH GUIDE summer 2016 GOLF CPS Golf camps are designed exclusively for the development of the junior golfer. Camps are open to boys and girls between the ages of 7-17, of all athletic abilities, golf
More informationCharles W. Burrage, Jr.
Charles W. Burrage, Jr. EDUCATION Ed.D., Innovation & Leadership, Wilmington University, New Castle, DE Dissertation: The Effects of a 10-Week Personal Fitness Course on the Attitudes and Behaviors of
More informationBrenau University. December 1997.
Kathleen Pickering Carter Depart of Health and Sports Science University of Louisville Crawford Gym Louisville, KY 40208 706-206- 0420 Kathy44@uga.edu Education Ph.D. M.B.A. M.S. B.S. Certification The
More informationGA-3 Disaster Medical Assistance Team. Physical Fitness Guide
GA-3 Disaster Medical Assistance Team Physical Fitness Guide PURPOSE: The purpose of this Physical Fitness Guide is to provide physical fitness training information to the members of the GA-3 Disaster
More informationExercise & Sports Science
Department of Bob Christensen, Department Chair Mark Berntsden, Claire Blakeley, Bob Christensen, Rick Dixon, Preston Haley, Steven Kimpel, Eli Lankford, Clyde Nelson, JoAnn Reeve, Jerry Schlegelmilch,
More informationOpportunity Awareness Center Martha Raines High School Behavior Transition Program
Opportunity Awareness Center Martha Raines High School Behavior Transition Program Becky BracewelI-Tucker, Principal Katy Independent School District Dear Selection Committee, As Principal of the Opportunity
More informationFamily Life Center Personal Trainers and Professional Bio's
Family Life Center Personal Trainers and Professional Bio's Kristy Holidy Director of Family Life Education/ Certifications: Bachelors Degree in Health & Fitness - Baylor University American College of
More informationHealth Promotion: Professional References for Students
Professional Associations This table provides the names of several professional associations whose purposes are relevant to the field of health promotion. Many of these organizations have student membership
More information