Sports Recreation Fitness Accredited Certifications

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1 Catalog COURSE CERTIFICATE OPTIONS: Personal Trainer Group Fitness Senior Fitness Therapeutic Stretch Pilates Rhythm and Movement Praise Dance Successful Fitness Ministry Fitness Ministry Specialist Sports Ministry Specialist Recreation Ministry Specialist Sports Recreation Fitness Accredited Certifications OBU, NSRMC and FAITHFULLYFIT

2 PAGE 2 Accredited Certifications and Courses Oklahoma Baptist University, NSRMC and Faithfullyfit...are bringing you national certifications and courses that will prepare you to work in the area of sports, fitness, and recreation. The certifications are offered through Oklahoma Baptist University, which is accredited and recognized regionally and nationally for excellence in Christian Higher Education. Commitment NSRMC (National Sports Recreation Ministry Center) is committed to pursuing quality and excellence in education. The courses and certifications were developed to respond to an interest in,specifically, ministry as it relates to sports, recreation and fitness; To raise the standards of traditional fitness education in the church and in other non-traditional as well as traditional venues. Certifications / Course Offerings Certifications / Courses Credits / CEC Personal Training 3.0 Group Fitness 3.0 Senior Fitness 3.0 Therapeutic Stretch 3.0 Pilates 3.0 Rhythm and Movement 3.0 Praise Dance 3.0 Successful Fitness Ministry 3.0 Fitness Ministry Minor 18.0 (See catalogue description) Sports Ministry Minor 18.0 (See catalogue description) Recreation Ministry Minor 18.0 (See catalogue description) Who Takes Our Courses? College students working toward a degree at another university Oklahoma Baptist University students seeking an online alternative Students seeking professional ministry expertise Sports and Recreation Pastors pursuing continuing education Fitness Professionals seeking certifications or continuing education credits Military personnel and veterans utilizing their education benefits High school students seeking Dual Credit opportunities

3 PAGE 3 University Extension online courses: Provide college credit from Oklahoma Baptist University Are taken directly from the OBU course inventory Have the same course numbers as courses offered in the regular OBU academic curriculum Are taught by instructors approved by OBU academic departments May be taken for credit, noncredit, for professional development, or for personal enrichment. Education Options Options available on campus or through the online university with a guided Oklahoma Baptist University professor and your very own mentor! 1. EARN ONLINE COLLEGE CREDITS (2-3 credits awarded per certification course) In the near future, you can earn a MINOR in Sports, Fitness, or Recreation Ministry! 18 hours emphasis in one of these three areas followed by a comprehensive exam of the courses will qualify you for an overall minor. Note: An additional tuition fee will be charged separately for this option through Oklahoma Baptist University and financial aid may be available. 2. EARN ONLINE NATIONAL CERTIFICATE 2014 Fall College Credit Choices: Personal Training, Therapeutic Stretching, Successful Fitness Ministry 2015 J-Term Choices: Pilates, Therapeutic Stretch, Rhythm and Movement 2014 Spring College Credit Choices: Group Fitness, Senior Fitness, Personal Training 2015 Summer Choices: TBA Earn a Sports, Recreation, or Fitness Ministry Specialist Certification with an 18 hours emphasis in the courses followed by a comprehensive exam of the courses. 3. EARN ONLINE CONTINUING EDUCATION Choose any of the Fall / J-Term / Spring / Summer choices. 4. ONLINE PERSONAL ENRICHMENT Choose any of the 2014 Fall / J-Term/ Spring choices. Did you know that ACE, AFAA, ISSA, ACSM, NCSP and many other organizations accept college approved courses as fulfilling most, if not all, of the CEC and CEU requirements to renew your current certifications through them? These certifications have also been approved by Silver Sneakers.

4 PAGE 4 Non-Credit Seeking Student Tuition and Fees Tuition is set by the NSRMC (National Recreation Sports Ministry Center) at Oklahoma Baptist University. The right is reserved to change its charges and policies at any time. That being said, we are designed to provide excellence in education and student services. We believe that quality Christian education is an investment in your future and all of our services are designed to support the student throughout the educational process: $389 - $489 includes: All instruction and evaluation Full student services and support during your program, including unlimited online classroom access, and telephone support Online interaction and support Course Exams and Proctoring Online virtual classrooms offering a rich interactive learning environment with fellow students and faculty Note: Some courses require an additional reading textbook that is NOT included in this fee. Tuition Payment Options We accept payments by: Check, cash, money order, credit/debit card (Visa, MasterCard, American Express, Discover) for noncredit enrollment. Financial Aid may be available for those seeking college earned credits or degree. Students pay standard tuition fees for college credit option. Faculty Instructors teaching the courses minimum qualifications: 1. Earned Master s degree (Doctoral degree preferred) with emphasis in Sports, Fitness and Recreation or the like. Preferred qualifications: 1. Five plus years of training, teaching and/or clinical experience 2. Exceptional interpersonal and student advising skills 3. Active professional involvement in the church, state, and/or national level. In addition to above, Instructors teaching the fitness certifications courses are required to have a Certified Personal Trainer or National Fitness Certification in good standing with a CPR instructor certification.

5 PAGE 5 Sports, Recreation and Fitness Course Descriptions NSRMC 1013 Introduction to Recreation/Sports/Fitness Ministry This course provides an overview of recreation/sports/fitness-related ministries. Students will be taught the history and biblical foundations of recreation/sports/fitness ministry. They also will be introduced to the work of existing recreation/sports/fitness ministry organizations, networks, and mission agencies. The course will include techniques and case studies for using recreation/ sports/fitness as a tool for evangelism, discipleship, and church planting. NSRMC 1483 Foundations of Leisure Service Management The purpose of this course is to provide a philosophical and theoretical background for leisure service management. The course will provide the student with an overall view of the various programs involved in leisure service management. NSRMC 1999 Topics: Upward Ministry Training This course will use the 9-step format to guide you through every part of the Upward ministry. A comprehensive reference manual will be used to assist you with learning how to execute the nine steps of this ministry. NSRMC 2079 Practicum in Recreation and Leisure Studies This course is supervised observation and/or assisting the recreational professional in planning, scheduling, and conducting recreational programs. Additional fee required. NSRMC 2903 Camp Administration This course will explore methodology and practical aspects of planning and administrating summer youth and sports camp programs. The student will deal with the theories applicable to camp administration and will be required to work in a camp setting. NSRMC 3152 Promotion of Exercise, Health, and Recreation Programs This course will cover all aspects of developing and promoting programs in the exercise, health and recreational fields. These principals will apply to YMCA, community, and church recreation; adult fitness and cardiac rehabilitation; and health and fitness programs in business or other settings. NSRMC 3242 Leadership in Leisure Service Management This course is designed to acquaint students with the theories, methods, and styles of effective leadership and leisure service management. Problem solving, group management, communication, motivation, financial responsibilities and time management are some of the areas to be addressed in this class. NSRMC 3503 Managing League Sports and Special Events This course will provide strategies and tactics to guide someone through the event planning and implementation process starting with the earliest stages of event design and concluding with post event follow-up. Ministry events within the local church and outreach strategies will be explored. NSRMC 4052 Research in Recreation and Leisure Studies This course will provide the student an opportunity for independent investigation, readings, and/ or research in a professional area of interest. NSRMC 4183 Organization and Administration of Recreation and Fitness Programs Emphasis will be on planning and administrating recreation and fitness programs in this course. Topics will include: voluntary staff, paid staff, budgeting, equipment, supervision, and program evaluation. NSRMC 4329 Topic: RECSPO Ministry Conference For this course, the student will be required to attend the RECSPO Ministry Conference at the designated location. There will be required readings prior to attending along with assignments given during the conference.

6 PAGE 6 NSRMC 4403 Planning/Designing Kinesiology and Leisure Services Facilities This course is designed to acquaint students with current theory and practice regarding the planning of all kinesiology and leisure services facilities. This will include sports, recreation and fitness facilities in the church as well as parks and recreation facilities, college and university intramural facilities, etc. Such aspects as construction, legal liability issues, supervision, space utilization, etc. will be considered. FITNESS CERTIFICATIONS and COURSES NSRMC 1001 Topic: Successful Fitness Ministry Learn what long-running fitness ministries have discovered about successful programming from childcare, budgeting and equipment to setting ministry goals, maintaining good instructors, running effective promotions, and more. Upon completion of this course, students will be prepared to sit for the National Certification exam for Fitness Ministry Coordinator. NSRMC 1002 Topic: Group Fitness: Theory and Practice Learn everything needed to be an effective Group Fitness Instructor. Designed for the novice or beginner, this preparatory course brings the best of theory and practice together using reading assignments, study questions, video demonstrations and practice drills. Integration of using Group Fitness as a ministry is included. Upon completion of this course, students will be prepared to sit for the National Certification exam and practicum for Group Fitness Instructor. NSRMC 1003 Topic: Personal Training: Theory and Practice Learn to be a dynamic personal trainer by integrating not only the mind and body but the soul as well. This course includes the spiritual components of personal training along with the foundations of fitness, basic anatomy and kinesiology, client consultation, faith-based wellness counseling, training methods, fitness assessments, functional muscle movements, flexibility, agility and nutrition. Upon completion of this course, students will be prepared to sit for Personal Trainer National Certification exam and practicum. NSRMC 1004 Topic: Dance, Rhythm and Movement This course is an overview of rhythmic activities and dance forms across cultures including Latin America. Students will learn a wide variety of dance and rhythmic activity along with a spectrum of teaching styles and techniques integrating positive and inspirational music. A study of the history of dance from a biblical perspective will be included. Appropriate sequencing of creative, current and traditional dance forms will be explored. Upon completion of this course, students will be prepared to sit for Dance, Rhythm and Movement National Certification exam and practicum. NSRMC 1005 Topic: Senior Fitness Programming Explore topics relevant to the aging population such as aging and fitness, exercise science and age-related changes in functional ability, meeting the needs of older exercisers, land-based and water-based programming, along with developing and promoting your senior exercise program in a Christian environment. Upon completion of this course, students will be prepared to sit for the Staying Active: Staying Ageless Senior Fitness National Certification exam and practicum. NSRMC 1006 Topic: Therapeutic Stretching PART 1 This course is designed to help the student learn specific skills and techniques for stretching and improving flexibility. An alternative to secular yoga, this is a Christ-centered approach to physical and spiritual fitness and wellbeing. Stretching methods along with health benefits will be incorporated resulting in reduced muscular tension, stronger joints, improved posture, and enhanced natural movement for the participant. Learn to integrate scripture while you stretch.

7 PAGE 7 PART 2 Learn biblical oils of the bible, health benefits of these therapeutic oils, and practical integration into the stretch class format. Upon completion of this course, students will be prepared to sit for Therapeutic Stretch National Certification exam and practicum. NSRMC 1007 Topic: Praise Dance: Theory and Practice This course combines fitness with worship through creative expression, eloquent movement, and liturgical dance. Learn to move with purpose, to bring healing to the mind, body, and soul. While praising God through the everyday circumstances of life, this course teaches the basic fundamentals of fitness as well as devotion, choreography, and technical dance training. Upon completion of this course, students will be prepared to Praise Dance National Certification exam and practicum. NSRMC 1008 Topic: Pilates: Theory and Practice This course teaches Pilates as a mind-body-soul form of exercise designed to create muscular balance, core stability and strength, flexibility and fluidity of motion. While improving body awareness, good posture and graceful movement learn techniques to also improve flexibility, agility and economy of motion, and how these postures and breathing can bring about restoration and optimum health. A scriptural based approach and application to the Pilates method is included. Upon completion of this course, students will be prepared to sit for Pilates Certification exam and practicum. FITNESS CERTIFICATION DESCRIPTIONS A Personal Trainer is certified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise. The Personal Trainer Certificate facilitates motivation and adherence as well as develops and administers programs designed to enhance muscular strength, endurance, flexibility, cardiorespiratory fitness, body composition, and/or any of the motor skills related components of physical fitness. A Group Exercise Instructor is familiar and flexible with various exercise techniques, and can supervise participants or lead instructional sessions. The GEI works in a group exercise setting with apparently healthy individuals and those with health challenges who are able to exercise independently to improve health-related physical fitness, manage health risk, and promote lasting health behavior change. A Senior Fitness Programmer learns tools to safely and effectively train the millions of Americans currently over the age of 55. Aside from exploring how to connect with older adults, the expertise of a Senior Fitness Programmer helps incorporate appropriate modifications and techniques to prevent muscle deterioration, improve bone strength, and boost quality of life. A Therapeutic Stretch Instructor is a fitness professionals who teaches stretching as a low-impact exercise that uses controlled postures and breathing techniques to improve flexibility and strength as well as therapeutic grade oils that are practically integrated into the stretch class format for medicinal aromatherapy purposes.

8 PAGE 8 A Pilates Instructor learns the skills necessary to teach an engaging, safe and fun group fitnessstyle Pilates mat class. This comprehensive course is a complete Pilates education and includes indepth study of the Pilates Method, anatomy, sequencing, teaching skills, voice training and business development. A Praise Dance Instructor uses their gift of dance to carry out the act of ministry (service) to encourage, comfort, and edify the body of Christ and as a witness to non-believers. This can be through a traditional church service or used in a non traditional setting such as an exercise program. A Dance, Rhythm and Movement Instructor teaches a variety of dance and rhythmic activities along with a spectrum of teaching styles and techniques integrating positive and inspirational music with a appropriate sequencing of creative, current and traditional dance forms. A Fitness Ministry Coordinator is someone who works for a gym or health facility in a church setting and coordinates or plans all of their fitness and wellness activities - such as exercise classes, health seminars, and special events. The coordinator may also be responsible for performing a variety of administrative tasks for the facility including hiring other fitness instructors, keeping the facility up to date on laws and regulations, and maintaining organization within the facility. Registration , ext. 4 Questions Sports Ministry Recreation Ministry Fitness Ministry

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