III OPEN INTERNATIONAL POLISH CHAMPIONSHIPS WINTER SWIMMING GDYNIA 2015 IN ICE WATER EXTREME SWIMMING



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THE PROGRAMME III OPEN INTERNATIONAL POLISH CHAMPIONSHIPS WINTER SWIMMING GDYNIA 2015 IN ICE WATER EXTREME SWIMMING SPECIAL AUSPICES: ADAM KOROL Minister of Sport and Tourism HONORARY AUSPICES: WOJCIECH SZCZUREK Major of Gdynia PIOTR JĘDRZEJOWICZ Rector of the Maritime Academy WALDEMAR MOSKA Rector of the Physical Education Academy

DATE: 5-6.12.2015 PLACE OF COMPETITION: Martime Gdynia Yacht - Club Marina ( Skwer Kosciuszki str.) Jana Pawła II str. 3 9:00 pm Grand opening of the competition Martime Academy Department of Navigation Building - Auditorium Maximum Hall President of LECH BEDNAREK CO-ORGANISERS OF THE COMPETITIONS: Gdynia Sport Centre DIRECTOR: Lech Bednarek tel. 501 550 040 e-mail: lech-mors@twardziellechmors.pl DEPUTY MANAGER: Leszek Makurat tel. 606 142 740 Competition Director: Andrzej Banasiak tel. 505 999 255 HEAD JUDGE: Wiesława Hryniewicz Polish Swimming Federation INTERNATIONAL: Katarzyna Jaśkowiak MEDICAL SUPORT: Gdynia Sport Centre DOCTOR AMBULANCE: Gdynia Sport Centre PARAMEDIC: Gdynia Sport Centre MAIN OPEN WATER LIFEGUARD & DIVER: WOPR Sopot COMPETITION RULES Starts will be according to age categories - every 5 years. AGE CATEGORIES FOR DISTANCES: 25 m and 50 m A 1997-1996 18-19 B 1995-1986-20-29 C 1985-19756 30-39 D 1975-1971 40-44 E 19701966 45-49 F 1965-1964 50-54 G 1960-1956 55-59 H 1955-1951 60-64 I 1950-1946 65-69 J 1945-1941 70-74 K 1940-1936 75-79 AGE CATEGORIES FOR DISTANCES: 200 m, freestyle, male and female E1 1995-1986 20-29 E2 1985-1976 30-39 E3 1975-1966 40-49 E4 1965-1956 50-59 E5 1955-1946 60-69 E6 1945-1936 70-79 AGE CATEGORIES R-2 151-200 FOR RELAY: 4 x 25 m, freestyle, 2 male and 2 female Participation in the relay based on the "Start Card", see attachment no. 2. Relay Start Cards should be delivered to main office 1 hour before competition. FALSTART - 3 sec. added. The ban on the use of insulating clothing. In the breaststroke style ban on immersion of the head

Note: The organizer has the right to change the order of competition. The Health Declaration should be fill in, please see attachment no. 3. Application deadline: 30.11.2015. Please register with application/entry form, see attachment no. 1, send to the e-mail address: lech-mors@twardziellechmors.pl ENTRY FEE: For first competition: 15 euro/person or 60 zł/person For next competition: 8 euro/person or 30 zł/person Relay competition: 20 euro/ team or 80 zł/team Integration event: 20 euro/person or 80 zł/person Integration event will take place in DEL MAR Restaurant in Gdynia, close to public beach. All payment to be done on account: Polska Fundacja Morsów Lech-Mors ul. Koziorożca 20 80-299 Gdańsk Bank Millenium o/gdańsk PL 69 1160 2202 0000 0002 8263 3603 SWIFT : BIG BPL PWXXX NOTE: Please give the first and last name of contestant, club and the name of the city, Integration event the willing, in the title transfer for a fee payment. PRIZE: Diplomas and medals for I-III places; Cups for relay race for I-III places; Souvenirs for the oldest male and female contestants President cups for relay race 4 x 25m freestyle mix, age category 200;

ACCOMODATION: We recommend accommodation nearby Marina Pier Gdynia. 1. Hotel BLICK, adress: Jana z Kolna 6, Gdynia phone no. +48 58 7830 3000 e-mail: recepcja@hotelblick.pl price for double room: 270 zł. 2. Hotel NEPTUN, adress: Jana z Kolna str. 8, Gdynia phone no. +48 58/712-13 12 e-mail: recepcja.neptun@rewita.pl Hotel booking password: LECH - MORS COMPETITION PROGRAME Friday 04.12.2015 - contestants arrival Registration of competitors between 4 p.m. and 8 p.m., Maritime Academy Department of Navigation Building, Gdynia, Jana Pawła II str. 3 Saturday 05.12.2015 - final registration of competitors between 8 a.m. and 9 a.m., Maritime Academy Department of Navigation Building, Gdynia Jana Pawła str. 3 9:00 a.m. - Grand opening of the competition, Maritime Academy Department of Navigation Building, Gdynia, Jana Pawła II 3, Auditorium Maximum Hall. 10:00 a.m. - Start competition in first category. Gdynia Yacht - Club Marina, next to Maritime Academy Building 10.00 a.m. - No. 1, female 50 m freestyle 11.20 a.m. - No. 2 male 50 m freestyle 11.40 a.m. - No. 3 female 50 m breaststroke 12.00 a.m. - No. 4 male 50 m breaststroke 20 min. breake 12.40 p.m. - No. 5, female 25 m breaststroke 1.00 p.m. - No. 6 male 25 m breaststroke 1.20 p.m. - No. 7 female 25 m freestyle 1.40 p.m. - No. 8 male 25 m freestyle 2.00 p.m. - No. 9 male and female 200/400 m freestyle 2.30 p.m. - Relay Gdynia Mayor s Cup 4 x 25 m freestyle, mix ( two male and two female) age category 151-200+.

3.15 p.m. - End of the competition. Decoration and awarding of diplomas and cups, Maritime Academy Department of Navigation Building, Gdynia ul. Jana Pawła II 3, Auditorium Maximum Hall. 7.00 p.m. - Integration event will take place in DEL MAR Restaurant in Gdynia, close to Seaside Boulevard. Sunday 06.12.2015 - Gdynia sightseeing by bus. 9:00 p.m. - Competitors meeting point at the Maritime Academy Department of Navigation Building, Gdynia ul. Jana Pawła II 3. 2.00 a.m. - Competition closing and contestants departure. ATTACHMENTS: Attachment no. 1 - Entry form Attachment no. 2 - Relay Start Card Attachment no. 3 - Health Declaration DIRECTOR President of the Foundation Lech Bednarek phone +48 501 550 040

lp Attachment no. 1 - Entry form ENTRY FORM III OPEN INTERNATIONAL POLISH CHAMPIONSHIPS WINTER SWIMMING CLUB City Country ADRESS.. PHONE.. e-mail FIRST AND SECOND NAME SEX DATE OF BIRTH. Age AGE CATEG ORY CO MPETITI ONS 25/50 freestyle Konkurencje 25/50 breaststroke 200/400 freestyle Integration event Yes/no CONFIRMATION OF THE PAYMENT FOR INTEGRATION EVENT YES / NO CONTACT PERSON :...PHON NO....

CLUB Attachment no. 2 - Relay Start Card RELAY START CARD Gdynia 2015 MORSY 4X25m classic style mix /2 female,2 male/ age cat. 151-200+ FIRST AND SECOND NAME DATE Age SERIA OF BIRTH 1 Track 2 3 Time 4 AGE TOGETHER CLUB RELAY START CARD Gdynia 2015 MORSY 4X25m classic style mix /2 female,2 male/ age cat. 151-200+ FIRST AND SECOND NAME DATE Age SERIA OF BIRTH 1 Track 2 3 Time 4 AGE TOGETHER CLUB RELAY START CARD Gdynia 2015 MORSY 4X25m classic style mix /2 female,2 male/ age cat. 151-200+ FIRST AND SECOND NAME DATE Age SERIA OF BIRTH 1 Track 2 3 Time 4 AGE TOGETHER

Attachment no. 3 - Health Declaration HEALTH DECLARATION I..., from club....., would like to declare that i m healthy and i m taking full responsibility for my health condition during competition, III OPEN INTERNATIONAL POLISH CHAMPIONSHIPS WINTER SWIMMING GDYNIA 2015 IN ICE WATER EXTREME SWIMMING, 5th and 6th of December 2015, and i won't claime organisers in the case of accident. ID type and serial no.... Gdynia, date:... Signature:...