Vegetable Planting Guide For Eastern North Carolina



Similar documents
Consumer Horticulture

Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs

SAN DIEGO FARM TO SCHOOL INFORMAL PROCUREMENT: LOCAL FOODS FROM URBAN AGRICULTURE SITES San Diego Unified School District April 2013

4.5 CSA Crop Planning

Horticulture Information Leaflet 33-E

NUTRITION EDUCATION CARDS AND HOSPITALITY TRAINING FOR SCHOOL NUTRITION SERVICES STAFF

(Adopted April 25, 2003, Amended May 22, 2009)

SQUARE FOOT GARDENING. An Educational Class Presented by Harvest Farm Community Garden March 2010

COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT

Planting and Harvesting Guide for Piedmont Vegetables and Herbs

YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS

Guidelines for Harvesting Vegetables

Llewellyn's Moon Sign Book

HOME FREEZING GUIDE FOR FRESH VEGETABLES

Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES

SCALING UP YOUR VEGETABLE OPERATION Practical Farmers of Iowa Conference 2011

your easy guide to home-grown, garden-fresh vegetables vegetable growing chart

Harvesting and Preparing Vegetables for Exhibit

LARGE GROUP PRESENTATION: PRESENTER S NOTES

2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I

** In the beginning it is best to limit your food options. We have provided 3 examples for each meal. You will do best by sticking to this.

MICHIGAN Senior Project FRESH/Market FRESH SENIOR FARMERS MARKET NUTRITION PROGRAM MARKET MASTER S GUIDEBOOK

Growing Vegetables at Home

Nutritional Glossary. Index of Contents

Food Groups To Encourage. chapter OVERVIEW

DIY Hydro Rubbermaid Planter

National Retail Report - Fruits and Vegetables

Educator Lesson Plan Kitchen Calculations

Pick plans for fresh vegetables

Table 9 Page 12 Q13. Which of the following produce items have you purchased FRESH (NOT frozen, canned or dried) in the past 12 months?

Changes in USDA Food Composition Data for 43 Garden Crops, 1950 to 1999

Square Foot Gardening

FOR DISTRIBUTION AND USE ONLY WITHIN THE STATE OF OHIO. Dual MAGNUM. EPA Reg EPA SLN No. OH

Indoor Seed Starting 101

Growing Guide. Making the most of your raised bed garden. Build-a-Garden Program

Production of horticultural crops is

Gardening for Food & Fun 2014

AIJN Guideline for Vegetable Juices and Nectars

Protein Values in Foods

Low Oxalate Diet. Cereals and Cereal Products. Milk and Milk Products

Diet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom )

Cancer Treatment Centers of America Healthy Diet & Lifestyle for Cancer

Appendix A Food Sources of Vitamins and Minerals

The 25 Lowest-Carb Vegetables

101 Horseshoe Lake Road Monroe, LA (318) , office (318) , fax. Split Unit of Unit of. Item Number Product Description Group

Home Vegetable Gardening in Kentucky

ECONOMIC CONTRIBUTION OF NORTH CAROLINA AGRICULTURE AND AGRIBUSINESS

Perspectives on Fresh Market Vegetable Farming

Functional Medicine: The Role of Nutrition and Diet in Ovarian Cancer Survivorship

Adult portion size examples - approximately equivalent to 80g in weight

Demand for Local Produce in Interior Alaska

Risk Assessment Study on. Nitrate and Nitrite in Vegetables Available in Hong Kong. ~ Summary~

When you have diabetes be careful about what you eat to help you control your blood sugar.

Vegetable Seed Saving

Lee Haney s 60 Day Weight Loss Challenge

Digit - Rostlina. Co-operation programme Flanders and Czech Republic. Katholieke Hogeschool Kempen. Presentation

Fiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:

Home Vegetable Gardening

Coumadin (Warfarin) and Your Diet

fruits and seeds, roots and stems,

Virginia Gardener

IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS

Unit 3 Lesson 5: People Need Plants

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?

o d Propagation and Moon Planting Fact Sheet

Mixed Vegetable Gardening

Company Headquarters Hapag-Lloyd AG Keep Cool Regional Head Offices Europe: Hapag-Lloyd AG America: Hapag-Lloyd (America) Inc.

How much do you spend on food in a typical month?

Ten Steps to a Successful Vegetable Garden

Plant Parts and Their Function

APPROVED FOOD LIST JAMIE EASON S LIVEFIT 12-WEEK TRAINER

Recipe Companion. The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Dr Terry Wahls LLC 2/15/2014

Roots and Stems and Leaves, Oh My!

What Color is Your Food?

Fibe. Fiber and water work together in bowel regulation. Be sure to drink eight to ten (8 ounce) glasses of

WHITE ASPARAGUS "EXTRA PIECES. 1 KG. 660 gr. 425 gr. Units per Box: 12 Boxes per Pallet: 100 Reference: Net weight: Drained net weight:

Effective Financing Statement (EFS)

SOIL TEST NOTES. NOTE 17: Managing Lead Contaminated Soils

Container Garden Planting Calendar

Eat more fruits and vegetables

Potassium Values of Food

Understanding the. Soil Test Report. Client and Sample Identification

CLASSIFICATION OF CROPS

Opportunities to Drive Produce Sales to Schools. Sponsored by:

Optimum soil test levels

Information on Vitamin C

Science of Life Explorations

Transcription:

North Carolina Cooperative Extension Service NC STATE UNIVERSITY Vegetable Guide For Eastern North Carolina Getting Started There is much to consider when planning a vegetable garden. When is the right time to plant? How long does it take? This guide is a starting place to help provide research-based knowledge to get growing. Each category corresponds to a column of information you need to know to successfully grow a vegetable garden. Geographic Range: This planting guide is intended to encompass the growing region that begins in the coastal plain region and extends throughout the piedmont. Some areas may experience pockets of warmer or colder weather and should use this as a starting point and adapt information depending on the specific seasonal climate conditions. Gardeners growing on the coast may be able to start crops a week earlier in the spring and a week later in the fall than those listed. / North Carolina has a tremendous climate for growing vegetables. A cool spring, warm summer and mild winter enables gardeners to have three seasons to produce a bounty of crops. Many vegetables can be planted twice during the year. For example, plants in the cabbage family, like broccoli, cabbage, collards, kale and kohlrabi, can be grown in the spring and the fall/winter. Some warm season crops like tomatoes, squash, pepper and beans can only be grown in months where there is no danger of freezing temperatures. Depending on the crop, gardeners can directly sow seeds ground (think watermelon, squash, beans, lettuce, carrots), while others must be started (tomatoes, peppers, eggplant, etc). Seeds that do not transplant well should be sown directly garden beds and are labeled in the planting guide as direct seed. To plant seeds, fill a growing container with a seed starting potting soil. Sow seeds to the depth given in the planting guide and grow in a sunny window or under grow lights for the amount of time also listed in the planting guide. North Carolina State University and North Carolina A&T University commit themselves to positive action to secure equal opportunity regardless of race, color, creed, national origin, religion, sex, age, veteran status, or disability. In addition, the two Universities welcome all persons without regard to sexual orientation. North Carolina State University, North Carolina A&T University, U.S. Department of Agriculture, and local governments cooperating.

Indoors For vegetable and herb crops that will be sown, this column lists the number of to start crops they are ready to be transplanted garden. Vegetables have a broad range of days they need to grow until they are ready for harvest. Radishes might only take thirty days, whereas it takes nearly three years for an asparagus crown to mature and be ready for picking. Climatic conditions and cultivar choices can influence the days to harvest. A common rule of thumb is to plant seeds at a depth that is two to three times the width of the seed. Most seeds prefer to be tucked soil, but some, like carrots and turnips only need to be gently pressed soil with a bare covering of soil. Information presented in this column lists the proper spacing between mature plants to ensure optimal growth and development. Many seeds have variable germination percentages and rates and can be sown closer together and later thinned to proper spacing. Information Knowing the nutritional content of the vegetables can help you eat healthier. This column details the significant minerals and vitamins found in each crop. Learn More! If you have questions about growing vegetables, herbs, or fruits, contact your local Cooperative Extension Office. In Pender County call 259-1235, Monday Friday, 8am 5pm, or visit us online anytime at http://pender.ces.ncsu.edu/, where you can post your questions to be answered by email using the Ask an Expert widget!

East Crop Arugula 2/15-3/31 8/1-9/31 Direct seed * 20-40 0.25" 2" Vit. C, calcium, folate, Asparagus 2/15 3/31 * crown * 2 years 6'' 15" Vit. A, C, B 3, folate, calcium, phosphorous, Basil 4/31-7/31 * 5-7 30-80 0.25" 8" Vit. A, C, K, iron, calcium, Beans: Snap 3/20-6/15 8/1-9/15 Direct seed * 50-55 1'' 3'' Vit. C, calcium, folate, Beans: Lima 4/10-6/15 7/15-8/1 Direct seed * 65-80 1.5" 6" Vit. C, B 3, B 5, folate, copper,, zinc, Beets 3/1-4/15 8/1-9/15 Direct seed 5-6 55-60 0.5'' 2" Folate Broccoli 2/15-4/15 8/1-9/15 5-7 70-80 0.5" 18" Vit. C, K,, folate, Brussels Sprouts * - 8/31 5-7 90-100 0.5" 20" Vit. C, folate, Cabbage 2/15-4/15 8/1-9/15 8 70-80 0.5" 12" Vit. C Cantaloupe 4/15-5/15 7/1-7/15 Direct seed * 85-100 1" 24" Vit. A, C, folate Carrots 2/15-3/31 6/15- Direct seed * 85-95 0.25" 2" Vit. A, C Cauliflower 2/15-4/15 8/1-9/30 5-7 55-65 0.5" 18" Vit. C, folate Celery 10-12 80-100.125" 6-8" Vit. A, C

Crop Cilantro 1/31-3/31 9/15-9/31 5-7 90-105 0.5" 4" Fiber, iron, Collards 2/15-6/30 8/1-9/15 5-7 60-100 0.5" 18" Vit. A, C, folate, calcium, Corn 3/15-4/30 * 3-4 85-90 1.5" 12" Vit. C, zinc Cucumber 4/15-5/15 7/15- Direct seed 3-4 40-50 1" 10" Vit. C Dill 3/15-3/31 8/1-9/15 5-6 85-105 0.25" 2-4" Calcium, iron Eggplant 4/15-5/10 8/1-6-8 80-85 0.5" 24" Fiber Garlic * 9/15-11/10 clove * 210-240 1.25" 4" Vit. C, B 6, selenium Kale 2/15-6/30 8/1-9/15 5-7 40-50 0.5'' 6'' Vit. A, C, K, calcium,, Kohlrabi 2/15-6/30 8/1-9/15 5-7 50-60 0.5" 4" Vit. C Leeks 2/15-6/30 * 8-10 50-120 0.5" 4" Vit. A, C, folate Lettuce 2/1-4/10 8/25-9/25 Mustard 2/15-6/30 8/1-9/15 5-6 70-85 0.25" 10" Vit. A, C, K, folate, chromium 5-6 30-40 0.5" 2" Vit. A Onion 10/1-3/1 10-12 60-80 2" 4" Vit. C, Okra 5/1-5/30 8/1-8/30 4-5 60-70 1" 12" Vit. C, folate, Parsley 2/15-4/15 8/1-9/30 6-8 75-80 0.25" 15" Vit. A, C, K Parsnips 2/15-4/15 8/1-9/30 Direct seed * 110-120 0.5'' 2-3" Vit. C, folate, Peas: Garden/ English 2/15-4/15 8/1-9/30 Direct seed * 65-70 1" 1" Vit. A, C, folate,

Crop Peas: 3/25-6/15 8/1-8/30 Direct seed * 55-65 1" 4" Folate, Southern Peppers 4/15-5/10 8/1-6-8 75-80 0.5" 15" Vit. A, C Potatoes 2/15-3/31 * tuber * 95-120 5.0" 10" Vit. C, zinc, Pumpkins 6/15-7/10 * 3-4 115-120 1.5" 48" Vit. A, C Radishes 2/15-6/30 8/1-9/15 Direct seed * 25-30 0.5" 1" Vit. C, K, B 6, riboflavin Rutabagas 2/15-4/15 8/1-9/30 Direct seed * 70-80 0.5" 4" Vit. C, folate, Spinach 2/15-6/30 8/1-9/15 Direct seed * 50-60 0.5" 6" Vit. A, C, K, iron, folate,, magnesium Squash, summer Squash, winter Sweet Potatoes 4/1-5/30 7/15-4/15-5/20 * 5/1-7/15 * root/ tips 3-4 50-60 1.5" 24" Vit. C, zinc, 3-4 70-95 1" 36" Vit. A * 95-125 10" Vit. A, C,,, zinc Swiss Chard 3/1-4/15 8/1-9/15 5-6 60-70 0.5" 6" Vit. A, C, magnesium Tomatoes 4/15-5/10 8/1-5-7 75-85 0.5" 18" Vit. A, C, Turnips 2/15-6/30 8/1-9/15 Direct seed 55-60 0.5" 2" Vit. C Watermelons 4/15-6/30 * 3-4 90-100 1.5" 60" Vit. A, C Liz Driscoll 4-H Specialist, Crops, Horticulture & Soils North Carolina State University 218 Kilgore Hall, Campus Box 7609 Raleigh, NC 27695-7609 919.513.7346 / liz_driscoll@ncsu.edu http://ces.ncsu.edu/4hplantandsoils