Session 1 FRIDAY 10-23-2015 DISTANCE GIRLS EVENT BOYS 1 OPEN 500 FREESTYLE 2 3 OPEN 400 IM` 4



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MEET HOST SANCTION FALL KICK-OFF OCTOBER 23-25, 2015 NITTANY LION AQUATIC CLUB Held under the sanction of USA Swimming and Middle Atlantic Swimming. Sanction # MA 1677 A In granting this sanction, it is understood and agreed that USA Swimming shall be free from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of this event. MEET DIRECTOR STEPHANIE BLAKE E-MAIL: mdnlac@gmail.com PHONE: 570-490-3398 LOCATION Pool name THE MCCOY NATATORIUM, PENN STATE UNIVERSITY Street address BIGLER & CURTAIN RD City, state and zip UNIVERSITY PARK, PA 16802 Day of meet ONLY emergency phone 814-360-3259 This is an indoor outdoor pool with 6 lanes for competition, a Colorado timing system with a 6 line scoreboard FACILITY DESCRIPTION and 6 lane lines. The meet will be conducted in SCY SCM LCM. Deck seating for and spectator seating for 900. ParkingEast Parking Deck Hospitality for Coaches, Officials, & volunteers Snack bar provided by Penn State University POOL CERTIFICATION The competition course has has not been certified in accordance with 104.2.2C(4) WATER DEPTH EVENTS ENTRIES OPEN The depth of the water at the start end of the pool is 10 feet and at the turn end is 6 feet. This meet will be conducted in accordance with the attached schedule of events. UPON SANCTION ENTRY DEADLINE OCTOBER 13, 2015 at 11:59 PM ENTRY FEES Individual Events: $5.00 Relay Events: $10.00 ENTRY LIMITs 4 Individual Events per day (excluding relays). Relays per day MEET ENTRY LIMIT: 10 All entrants must be registered members of USA Swimming. Age as of the first day of the meet determines ELIGIBILITY eligibility. This meet is open to 2015-2016 USA swimming registered swimmers. On-site registration will will not be accepted at this meet. The cost of registering on deck is double the normal ON-SITE REGISTRATION fee ($120 per swimmer for 2015-2016 registration). The Meet Director reserves the right to limit entries, events or heats in order to conform to MA/USA Swimming rules. Swimmers/teams eliminated from the meet due to time or space constraints will be given a full refund. Entry times must be submitted in the course in which they were achieved. Nonconforming times will be seeded as NT. NT entries will will not be accepted. Entries must be submitted electronically in a format compatible with MM 5.0 meet management software. All entries should be submitted via e-mail, subject YOUR TEAM NAME MEET NAME entry. Please include the following information in the body of the e-mail: Meet Name, Team Name, Number of Individual Entries, Number of ENTRY PROCEDURES Relay Entries and Team Meet Entry Person's Contact Information Electronic entry files (TM / TU or equivalent) are required for all entries. Unattached swimmers are encouraged to use Hytek s TM LIte for entry submission. Manual (paper) entries are subject to a $15 surcharge. Teams with five or more swimmers who submit manual entries are subject to an additional $25/swimmer surcharge. These fees are due at the time of entry submission. A manual entry form can be found here. FINAL entry payments and any necessary reports must be mailed or e-mailed to the entry chair by October 13, 2015 Include Meet Entry Summary with payment. MEET ENTRY CHAIR STEPHANIE BLAKE PHONE #: 570-490-3398 (no calls before 9:00 AM or after 9:00 PM) E-MAIL ENTRY FILES TO MDNLAC@GMAIL.COM MAIL CHECKS/ REPORTS 149 GALA DR., STATE COLLEGE, PA 16801 CHECKS PAYABLE TO NLAC SAFETY DIRECTOR JEFF NICASTRO E-MAIL: drswim123@gmail.com PHONE: 814-280-2887 OFFICIALS CONTACT SCOTT ETTER E-MAIL: setter@mkclaw.com PHONE: 814-777-2625 Pg 1

Session 1 FRIDAY 10-23-2015 DISTANCE 1 OPEN 500 FREESTYLE 2 3 OPEN 400 IM` 4 Session 2 SATURDAY 10-24-15 13 & OVER 5 13-14 200 FLY 6 7 15 & OVER 200 FLY 8 9 13-14 200 FREESTYLE 10 11 15 & OVER 200 FREESTYLE 12 13 13-14 200 BREAST 14 15 15 & OVER 200 BREAST 16 17 13-14 100 BACK 18 19 15 & OVER 100 BACK 20 21 13-14 50 FREESTYLE 22 23 15 & OVER 50 FREESTYLE 24 Session 3 SATURDAY 10-24-15 9-12 YO 25 11-12 200 BACK 26 27 9-10 100 FREESTYLE 28 29 11-12 100 FREESTYLE 30 31 9-10 50 BACK 32 33 11-12 50 BACK 34 35 11-12 200 FLY 36 37 9-10 100 BREAST 38 39 11-12 100 BREAST 40 41 9-10 50 FLY 42 43 11-12 50 FLY 44 45 9-10 200 IM 46 47 11-12 200 IM 48 Session 4 SUNDAY 10-25-2015 13 & OVER 49 13-14 100 FREESTYLE 50 51 15 & OVER 100 FREESTYLE 52 53 13-14 100 BREAST 54 55 15 & OVER 100 BREAST 56 57 13-14 200 BACK 58 59 15 & OVER 200 BACK 60 61 13-14 100 FLY 62 63 15 & OVER 100 FLY 64 65 13-14 200 IM 66 67 15 & OVER 200 IM 68 Pg 2

Session 5 SUNDAY 10-25-2015 9-12 YO 69 11-12 200 BREAST 70 71 9-10 50 FREESTYLE 72 73 11-12 50 FREESTYLE 74 75 9-10 100 BACK 76 77 11-12 100 BACK 78 79 9-10 50 BREAST 80 81 11-12 50 BREAST 82 83 9-10 100 FLY 84 85 11-12 100 FLY 86 87 9-12 200 FREESTYLE 88 89 9-10 100 IM 90 91 11-12 100 IM 92 DECK ENTRIES PROOF OF TIMES SEEDING AWARDS SCORING PROGRAMS AND ADMISSION MISCELLANEOUS Subject to space availability, and at the discretion of the Meet Director, deck entries will be accepted on the day of the meet, prior to the start of each session, at the cost of $10.00 per event. Deck-entered swimmers will compete unofficially; the achieved time is official, but will not score in the meet for points or awards. To enter, please see the Meet Director before or during warm-ups. Swimmers not previously entered in the meet must provide proof of current USA Swimming registration. Entry times must be from a sanctioned, approved or observed meet. Proof of time is is not required for this meet. Falsification of any entry time may be subject to penalties/fines set by Middle Atlantic This meet will be pre-seeded with the exception of the event(s) noted below. 500 Freestyle & 400 IM. Positive check-in is required for these events. We will swim both events fastest to slowest, alternating one heat of girls then one heat of boys Awards will be given to 12 and under swimmers only. Award levels will be determined by entry times. "A" Awards: Ribbons 1-6 "BB" Awards: Ribbons 1-6 "C" Awards: Ribbons 1-6 All Awards must be picked up by the end of the meet. Awards will not be available after the last day of the meet. Programs/heat sheets will be sold by session entire meet. Meet mobile will will not be available. Admission is$5. Children under 12 admitted free. Volunteers serving in a capacity determined by the Meet Director will be refunded admission cost. Swimmers must provide their own timer and counter for the 500 Freestyle and timer only for the 400 IM. SESSION WARM-UP TIMES MEET STARTS 1 Fri Oct 23 5:30 pm 6:30 pm 2 Sat Oct 24 6:30 am 8:00 am 3 Sat Oct 24 2:15 pm 3:00 pm 4 Sun Oct 25 6:30 am 8:00 am 5 Sun Oct 26 2:15 pm 3:00 pm WARM-UP INFORMATION USA Swimming and Middle Atlantic Swimming Safety Guidelines and Warm-up Procedures will be in effect for the entire meet. Entry into the pool shall be from the ends, not the sides, and shall be feet first except in designated start/sprint lanes. Warm-up sessions may be divided into periods of equal length depending on the number of swimmers entered into each session. Warm-up schedules will be posted and made available to coaches at the meet. Sprint/ Start lanes will be available at the end of the warm-up period. No diving or backstroke starts will be permitted, except in sprint lanes, when designated. The referee may remove anyone from the warm-up for failure to comply with warm-up rules. Pg 3

DECK PRIVILEGES RACING START CERTIFICATION QUALIFYING TIMES MEET/DECK REFEREE MEET MARSHALS RULES: DISABLED SWIMMERS PROTESTS PHOTOGRAPHY DECK CHANGING DIRECTIONS Only currently credentialed coaches, USA Swimming registered athletes and essential meet personnel will be permitted on deck. Swimmers must be under the direct supervision of an USA Swimming Member Certified Coach at all times. Coaches must present their current USA Swimming registration card and keep it visible on deck at all times. Unattached swimmers and attached swimmers attending without a coach are responsible for securing a USA Swimming Member coach who will supervise them while on deck during warm-up, warm down, before, during, or after the meet. Additionally these swimmers must register a contact person with the meet director. This information should be submitted with the entries. Any swimmer entered in the meet, unaccompanied by a USA Swimming member coach, must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. It is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this requirement. A copy of the Racing Start Certification Checklist, signed by a USA Swimming member coach, must be given to the referee prior to the start of the meet. Qualifying Times (if applicable) are shown on the attached Meet Structure The meet/deck referee shall be in charge of the meet. Any questions regarding the conduct of the meet should be made directly to him/her. The meet/deck referee has final judgment for any issues that arise that day during the course of the meet. Meet Marshals have full authority through the Meet Referee & Safety Director for safety and good order throughout the venue at all times. Swimmers, coaches and spectators may be removed from the deck/venue for non-compliance with procedures or non-cooperation with Marshals instructions. This meet will be governed by current USA Swimming Rules. Fly-over starts will be used at this meet for all events involving swimmers 9 and over. All swimmers (except for Backstroke starts) should remain in the water at the completion of their race until the next heat has begun. For pools with bulkheads: Any swimmer observed swimming under or through the bulkhead by an Official or Safety Monitor/Marshal at the meet will be disqualified from that swimmer s next individual event or from the remainder of the meet, as determined by the Meet Referee. This policy will be STRICTLY enforced. Smoking and the use of tobacco products are prohibited as is sale and use of alcoholic beverages/ No unauthorized personnel will be allowed on the pool deck. Coaches, Officials, and designated Meet personnel will only be permitted on deck if they are wearing their approved and current credentials. All other individuals, except swimmers, will be prevented from entering the deck area Swimmers with a disability are welcome to enter this meet. The coach or team entry person must alert the meet director and the meet referee as to the need for any special accommodations or seeding arrangements at the time the entry is submitted. A Meet Jury will adjudicate any protests including issues of conduct which may occur in the meet venue. All protests must be in writing to the Meet/Deck Referee. The Meet Jury will consist of the Meet Director, an Athlete and a Coach. Additional members including an official may be added for a jury of five. The Meet Referee will act as a mediator Middle Atlantic PHOTOGRAPHY/VIDEOGRAPHY STATEMENT In compliance with USA Swimming Rules and Regulations: Use of audio or visual recording devices, including a cell phone, is not permitted in changing areas, rest rooms or locker rooms. Additionally, the use of equipment capable of taking pictures or videos (i.e. cell phones, cameras, PDA's, etc) are banned from behind the starting blocks during the entire meet, including warm up, competition and warm down periods. Unless approved in advance by the MAS Board and stated in the meet announcement, photographers /videographers are not permitted on deck at any time. As an approved exception, USA Swimming-registered and credentialed coaches are permitted to utilize visual recording devices to record their swimmers in the pool for the sole purpose of stroke training subject to the location restrictions of this statement so long as they do not interfere with meet operations. In the event of any disputes regarding video recording, the Referee s decision shall be final and binding. In no case shall coaches be permitted to delegate this role to athletes. Except where the venue facilities require otherwise, changing into or out of swimsuits other than in locker rooms or other designated areas is not appropriate and is prohibited. US Route 322 to the Penn State Exit (Park Ave.) Turn onto Park Ave, follow to third light past stadium at Bigler Rd. Turn left onto Bigler Rd. Pool is past first stop sign, on the left. Parking is available in the East Parking Deck on Bigler Rd., on the right prior to reaching the stop sign and pool. Pg 4

COMFORT SUITES: 132 Village Drive State College, PA 16801 Phone: 814-235-1900. Mention Nittany Lion Aquatics when making reservation. http://www.comfortsuites.com/hotel-state_college-pennsylvania- PA276 COUNTRY INN & SUITES: 1357 East College Avenue, State College PA 16801 Phone 814-234-6000 Mention Nittany Lion Aquatics when making reservation. http://www.countryinns.com/state-college-hotel-pa-16801/pastate RAMADA CONFERENCE CENTER, 1450 South Atherton St., State College, PA 16801 Phone: 814-238-3001 Ask for Nittany Lion Aquatic Meet http://www.ramadasc.com/ SLEEP INN GROUP BLOCKS: Address: 111 Village Drive State College, PA 16801 Phone : 814-235-1020 Mention Nittany Lion Aquatics when making reservation. http://www.sleepinn.com/hotel-state_college-pennsylvania-pa421 ACCOMODATIONS THE ATHERTON HOTEL (a full service hotel): 125 S. Atherton St., State College, PA 16802 Phone: 814-231-2100 Mention block code NITTA011113 when making reservation. www.athertonhotel.net HOLIDAY INN EXPRESS: 1925 Waddle Rd. State College, PA 16803 Phone: 814-867-1800. http://www.ihg.com/holidayinnexpress/hotels/us/en/state-college/scewr/hoteldetail FAIRFIELD INN & SUITES: 2215 N. Atherton St. State College, PA 16803 Phone: 814-238- 3871.http://www,marriott.com/hotels/travel/sceco-fairfield-inn-and-suites- state-college/ SPRINGHILL SUITES: 1935 Waddle Rd. State College, PA 16803 Phone: 814-867- 1807.http://www,marriott.com/hotels/travel/scesh-springhill-suites- state-college/ HAMPTON INN & SUITES: 1955 Waddle Rd. State College, PA 16803 Phone: 814-231- 1899.http://hamptoninn3.hilton.com/en/hotels/pennsylvania/hampton-inn-and-suites-williamsburg-square- SCEHSHX/index.html Information about additional lodging is available at: http://www.visitpennstate.org/ Pg 5