Itasca County. Aging Resource Guide

Transcription

1 Itasca County Aging Resource Guide Advocates Disability Services Home Care Health Services Housing Insurance Legal Medical Equipment Assisted Living Nursing Homes Respite Care Hospice Senior Centers Transportation and more To maintain the independence of seniors by linking them, their families and caregivers to services through programming, education, volunteer opportunities and advocacy. Published by Harbor Centers, Inc. in cooperation with ElderCircle Free at distribution sites, $3 if delivered by mail

2 Caring for you is our passion! We accept many pay sources including Medical Assistance, IM Care, and Private Pay And now accepting Our Qualified Professionals will assist you in designing a unique Care Plan that a fits your life and individual care needs. Personal Care Assistants (PCA) services include: Bathing Mobility Positioning Feeding Grooming Transferring Incontinence Care Walking and Home Exercise And much more 2Care4U specializes in: Home Health Aides (HHA) Companion Care Homemaker Services Respite Private Duty Nursing Skilled Nursing Tootsies Now Offering 2Care4U Tootsies Our foot care will be performed by a Registered Nurse (RN). Services will be offered weekly in our office and in-home by appointment only. We are so very thankful for your service. Angela M. Thanks for everything you do. It s nice working with sincere people. Stan B. This is the best company I ve ever worked for and you re stuck with me forever! Amy S. (employee) OF GREATER MINNESOTA 1107 NW 4th Street Grand Rapids, MN phone fax

3 ElderCircle This private non-profit agency provides and/or coordinates a wide range of services and serves as a clearinghouse for information about aging services in Itasca County. Call: (218) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors Itasca County Human Services provides support and information to older adults and their caregivers. For a wide range of services, these are exactly the Aging Services in Itasca County* E D I T I O N people who will be in charge. Call: (218) or (800) This guide is the result of a collaboration between ElderCircle and The Senior Reporter. ElderCircle gathered the information for this guide. The guide was published by The Senior Reporter, with the invaluable support of the advertisers who are represented in this book. The guide serves as a resource for the community and is not a recommendation for any provider. Comments on the accuracy and completeness of this guide to Aging Services in Itasca County will be greatly appreciated. Send it by mail to: The Senior Reporter, P. O. Box , Duluth MN On the cover Top: Ceremonial groundbreaking for the Active Living Center. Middle: Senior Sweetheart Dance - Fun for All Ages. Bottom: Volunteering is rewarding volunteer to be a friendly visitor. *(Previously known as the Senior and Caregiver Guide.) This Guide was produced and published by: Harbor Centers, Inc. P O Box Duluth MN Office located at 1105 East Superior St Duluth MN (218) Fax: (218) Burton Laine, editor [email protected] advertising sales Call (218) Lesley Lenox, graphic design [email protected] The Senior Reporter is a part of Harbor Centers Inc., a 501(c)3 non-profit

4 TA B L E O F C O N T E N T S Adult Day Services Advocacy Chore, Home Maintenance Services Disabilities, Adaptive Svcs Educational Opportunities Elected Officials Minnesota Senate Minnesota House U.S. Senators U.S. House of Reps Emergency Response Systems.. 6 Employment Energy Assistance / Weatherization Financial Fitness Food: See Nutrition Fraud Friendly Visitation Funeral Providers Health Chemical Dependency Clinics Foot Care Health Care Directive Home Care Hospitals Medical Equipment Organizations Rehabilitation Hospice Housing HRA Adult Foster Care Assisted Living Assisted Living Memory Care 18 Senior Independent Living Cooperative Nursing Homes Senior Independent Living. 20 Insurance: Health Legal Services Moving/Downsizing Nutrition Delivery Service Food Shelves General Senior Dining & Meals on Wheels Pharmacies Philanthropic and Community Giving Respite Care Safety Senior Centers Social Services Support Groups Transportation Volunteer Opportunities Index A Comprehensive Care Community 2 The Right Care at the Right Time In dependent Apartments: 1 & 2 bedroom, various floor plans En hanced Assisted Living: 1 bedroom and studio apartments Memory Care: Studio apartments Amenities: Fitness and Therapy Center Warm Water Pool Home Care Services Beauty Salon Massage Therapy Library and Game Room Chapel Bistro and Restaurant-Style Dining Family Room Guest Suite Golf Course Road, Grand Rapids, MN Call today or visit our website for more information Independent Living Enhanced Assisted Living Memory Care Home Health Fitness and Therapy Specifically designed to allow those we serve the ability and safety to age in place.

5 A D U LT D A Y S E R V I C E S / A D V O C A C Y ADULT DAY SERVICES Offering health, social and recreational services, in a safe environment, for those seniors who want to remain as independent as possible for as long as possible. Includes social activities, rehabilitative services and opportunities to meet with peers and make friends. Adult Day Stay ElderCircle Located in the lower level of Manor House 400 River Road (218) Our unique blend of compassionate supervision and social interaction for adults 18+ with physical or cognitive conditions offers a friendly environment for your loved one to be during the day and respite for you, the caregiver. An LPN offers expertise in care, and trained staff and volunteers provide a warm, friendly atmosphere. Open weekdays from 9:00 am - 3:00 pm. (Please see our ad on page 1) Bigfork Valley Adult Day Services 258 Pine Tree Drive Bigfork MN (218) (Please see our ad on page 19) Essentia Health Deer River Friendship Haven Adult Day Services th Ave. NE Deer River MN (218) Floodwood Adult Day Service 601 Ash St PO Box 347 Floodwood MN (218) [email protected] [email protected] ADVOCACY Access North / Center for Independent Living of Northeastern MN 1309 East 40th Street Hibbing MN (218) / (800) Advocates For Family Peace 1611 NW Fourth Street (218) / (800) Alzheimer s Association, Minnesota-North Dakota Northern Regional Center 525 South Lake Avenue Ste. 214 Duluth MN (218) Brenda Beard 24/7 Information Helpline: (800) (live person) American Cancer Society Navigator (320) / (800) hour ACS hotline for cancer information and assistance ARDC s Area Agency on Aging 221 W First Street Duluth MN (218) / (800) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors First Call for Help 1211 SE 2nd Avenue (218) (218) TDD (800) Guardianship Program ElderCircle 400 River Road (218) For individuals 50+ who need help making daily life decisions, we offer dedicated trained volunteers to serve as court-appointed guardians. (Please see our ad on page 1) Itasca County Committee on Aging ElderCircle 400 River Road (218) [email protected] Office Of Ombudsman for Long- Term Care Jane Brink State Ave. Suite 27 Brainerd MN (218) [email protected] 3

6 ADVOCACY / CHORE, HOME MAINTENANCE SERVICES/ DISABILITIES Support Within Reach - Sexual Violence Resource Center th Street NW Sarah Norton (218) (866) education@supportwithinreach. org Veterans Linkage Line MN Dept. of Veterans Affairs 20 W 12th Street, Room 206 St. Paul MN (888) [email protected] CHORE, HOME MAINTENANCE SERVICES Cleaning Clutter Solutions P O Box 840 Coleraine, MN (218) ElderCircle 400 River Road (218) Chore Service Lawn Care and Snow Removal We provide financial assistance to cover lawn mowing and snow removal to persons 60+ who qualify within income guidelines. You specify a provider of your own, or choose from our list. Good Neighbor A friendly group of volunteers offer non-medical, in-home support so adults 50+ can remain independent at home, while fostering friendships & vibrant relationships 4 HandyHands Our volunteers provide minor home repairs, maintenance projects and safety checks for individual 50+, so you can continue living independently. Volunteers offer their labor at no cost, & you pay for materials only. (Please see our ad on page 1) Filthy Clean P O Box 187 (218) Saiger s Steam Clean (218) / (218) cell DISABILITIES, ADAPTIVE SERVICES Access North / Center for Independent Living of Northeastern MN 1309 East 40th Street Hibbing MN (218) / (800) Deaf and Hard of Hearing Services-Northeast 11 E Superior Street, Suite 220 Duluth MN for Itasca, Koochiching & northern St. Louis: 820 N 9th Street, Suite 250 Virginia, MN (218) (V) (218) (VP) (866) (TTY) [email protected] Hearing Associates 303 SE First Street (218) / (800) Denise Hove, Au.D. H.E.A.R. Hearing Equipment & Repair 1275 S Pokegama Avenue (218) / (800) E Howard Street, Ste. 202 Hibbing MN (218) / (800) Lighthouse Center for Vision Loss 4505 West Superior Street Duluth MN (218) (800) (218) TTY [email protected] ( ) Mon. thru Fri., 8 a.m. to 4:30 p.m. The Lighthouse Store stocks hundreds of adaptive products. We also offer community classes, support groups & individualized instruction, which can occur at our Center or in your home or workplace. Call now to schedule a store appointment or a free assessment for training options. (Please see our ad on page 5) Minnesota Relay-Caption Minnesota Relay Consumer Relations Office 85 7th Place East, Suite 500 St Paul MN (651) (800) (V, TTY) Captioned Telephone Relay Minnesota Workforce Center Rehabilitation Services 1215 SE Second Avenue (218)

7 DISABILITES, ADAPTIVE SERVICES / EDUCATIONAL OPPORTUNITIES MN State Services for the Blind 2200 University Ave, Suite 240 St Paul MN (651) / (800) (651) (TTY) (800) (TTY) North County Professional Hearing Services Bill Hodgson, M.A. Audiologist 803 NE 1st Avenue (800) Occupational Development Ctr. 401 SE 11th Street (218) State Services for the Blind and Visually Impaired (SSB) th Avenue E Hibbing, MN (218) VOICE (800) TOLL-FREE (218) TTY DULUTH OFFICE 402 West 1st Street Duluth MN (218) (800) Contact NE MN Region: Lori L. Peters, Program Specialist (218) or (888) [email protected] EDUCATIONAL OPPORTUNITIES ARDC s Area Agency on Aging 221 West First Street Duluth MN (218) (800) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors Diabetes Education Grand Itasca Clinic & Hospital 1601 Golf Course Rd (218) Grand Rapids Area Library Arrowhead Library System 140 NE Second Street (218) (218) TTY Grand Rapids School Dist. #318 Driver Safety Program (55 Alive) 820 NW 1st Avenue (218) ISD 316 Community Ed. Greenway School 308 Roosevelt Avenue P O Box 520 Coleraine, MN (218) ISD 317 Community Ed st Avenue NE Deer River MN (218) Ext ISD 318 Community Ed. 820 NW First Avenue (218) ISD 319 Community Ed. 400 Second Street Nashwauk MN (218) Ext BRAINERD OFFICE 204 Laurel Street, Suite 21 Brainerd, MN (218) VOICE (800) Telephone Equipment Distribution (TED) Program 444 Lafayette Road North St Paul MN (651) VOICE (800) VOICE (888) TTY Products and training for vision loss Free Store Catalog Free Assessments 4505 West Superior Street, Duluth (218) [email protected] / also known as Duluth Lighthouse for the Blind & Twin Ports Low Vision Store 5

8 EDUCATIONAL OPPORTUNITIES / ELECTED OFFICIALS / EMERGENCY SYSTEMS Itasca Community College 1851 Highway 169 East (218) /(800) Right-Way Driving School 529 NE 6th Avenue (218) [email protected] ELECTED OFFICIALS Itasca County Commissioners 123 NE Fourth Street (218) /(218) TTY District 1 Commissioner: Davin Tinquist Indian Point Road Cohasset MN (218) work (218) home [email protected] District 2 Commissioner: Terry Snyder (218) Office [email protected] District 3 Commissioner: Leo Trunt County Rd 72 Swan River MN (218) home (218) Ext 1360 work [email protected] District 4 Commissioner: Rusty Eichorn LaPlant Road (218) wk/(218) hm (218) cell 6 (218) courthouse [email protected] District 5 Commissioner: Mark Mandich County Road 57 Bovey MN (218) [email protected] ELECTED OFFICIALS: MINNESOTA STATE Office of Governor Mark Dayton Lt. Govenor Yvonne Prettner Solon 130 State Capitol 75 Rev. Dr. Martin Luther King Jr. Blvd. St. Paul MN (651) (800) Toll Free ELECTED OFFICIALS: MINNESOTA SENATE District 3 Senator: Tom Saxhaug (DFL) 75 Rev. Dr. Martin Luther King Jr. Blvd., Room 328 St. Paul MN (651) [email protected] ELECTED OFFICIALS: MINNESOTA HOUSE District 3A Representative: Tom Anzelc (DFL) 517 State Office Building 100 Rev. Dr. Martin Luther King Jr. Blvd. St Paul MN (651) (800) [email protected] ELECTED OFFICIALS: U.S. SENATORS Al Franken 309 Hart Senate Office Building Washington DC (202) Duluth Office 515 W 1st Street, Suite 104 Duluth MN (218) [email protected] Amy Klobuchar 302 Hart Senate Office Building Washington DC (202) / (888) City of Virginia Office Olcott Plaza, Room th Street North Virginia MN (218) [email protected] ELECTED OFFICIALS: U.S. HOUSE OF REPRESENTATIVE Rick Nolan 2447 Rayburn House Office Building Washington DC DC Office: (202) Brainerd Office: (218) Chisholm Office: (218) Duluth Office: (218) EMERGENCY RESPONSE SYSTEMS Healthline Medical Supply/Lifeline 1101 E 37th Street, Ste. 18 Hibbing MN (218) / (800) MedicAlert Foundation 2323 Colorado Avenue Turlock CA (888)

9 EMERG. RESPONSE SYSTEMS / EMPLOYMENT / ENERGY ASSIST. / FINANCIAL PAL Medical Systems, Inc. 508 SE 10th Sreett (218) / (800) [email protected] PAL is your LOCAL service provider: Automated medication dispensers, Emergency response medical alert systems standard phone line, cellular (no phone required), GPS mobile systems, and fall detection capability. (Please see our ad on page 7)) Spectrum Home Care 412 Pokegama Ave N Suite 14 (218) / (888) spectrumhealthcos.com (Please see our ad on page 15) EMPLOYMENT Access to Employment 204 NW 1st Avenue, Ste. 7 (218) Senior Community Service Employment Program Arrowhead Economic Opportunity Agency MN Workforce Center 820 9th Street N Virginia MN (218) AEOA has opportunities through the Senior Community Service Employment Program (SCSEP) for Minnesota residents of Itasca County, ages 55 and older, who are looking for part-time employment and who meet the income guidelines. For information, contact Sandy Paskvan, Senior Employment Coordinator. Lives in Transition - Displaced Homemaker Arrowhead Economic Opportunity Agency 1215 SE 2nd Avenue (218) / (800) Minnesota Workforce Center 1215 SE Second Avenue (218) Senior Community Service Employment Programs ElderCircle 400 River Road (218) SCSEP offers income eligible older adults 55+ up to 48 months of parttime, on-the-job training to update skills and enhance employability. (Please see our ad on page 1) ENERGY ASSISTANCE/ WEATHERIZATION Kootasca Community Action, Inc. Energy Assistance & Weatherization Program ITASCA COUNTY Central Square Mall I had a fall. That s when I realized I needed help. There is a way to help you maintain your independence in the home you love. 201 NW 4th Street, Suite 130 (218) / (877) KOOCHICHING COUNTY 2232 E 2nd Avenue International Falls MN (218) (800) FINANCIAL AARP Tax Aide Program (218) during tax season Good Neighbor ElderCircle 400 River Road (218) A friendly group of volunteers offer non-medical, in-home support so adults 50+ can remain independent at home. (Please see our ad on page 1) Medicaid/Medical Assistance Itasca County Human Services Department Itasca Resource Center 1209 SE Second Avenue (218) / (800) To order or for a FREE brochure call Make living alone safer, 24 hours a day. 508 SE 10th St. Grand Rapids, MN

10 FINANCIAL / FITNESS / FRAUD / FRIENDLY VISIT. / FUNERAL / HEALTH: CHEM. Railroad Retirement Board Federal Building, Room West First Street Duluth MN (877) Social Security Administration 2518 Beltline Hibbing MN (218) Local (800) National (218) TTY Veterans Service Office Itasca County Court House Hugh Quinn 410 NE 2nd Avenue (218) [email protected] Woodland Bank Multiple Locations (888) (Please see our ad on page 9) FITNESS Bone Builders ElderCircle RSVP 400 River Road (218) Bone Builders classes empower you to prevent or reverse osteoporosis. Guided by trained volunteers 55+, these stretching and weight training exercises can improve your balance and mobility and revitalize your energy. These free, twice-aweek classes are offered throughout Itasca and Koochiching Counties. (Please see our ad on page 1) Silver Sneakers Exercise Program Itasca County Family YMCA 400 River Road (218) Kris Bolin FRAUD ARDC s Area Agency on Aging 221 West First Street Duluth MN (218) / (800) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors TRIAD Itasca County Sheriff s Office 440 NE 1st Avenue (218) Sheriff Vic Williams FRIENDLY VISITATION Good Neighbor ElderCircle 400 River Road (218) A friendly group of volunteers offer non-medical, in-home support so adults 50+ can remain independent at home, while fostering friendships & vibrant relationships. (Please see our ad on page 1) Senior Companion/Foster Grandparent Lutheran Social Services (218) Robyn Gunnerson [email protected] FUNERAL PROVIDERS Andrews-Libbey Funeral Home 520 NE 2nd Ave (218) Carroll Funeral Home 14 NE 1st Avenue Deer River MN (218) / (866) Golf Course Lane Bigfork MN (218) Peterson Funeral Chapel 422 Roosevelt St Coleraine MN (218) raine.com Rowe Funeral Home 510 1st Ave NW (218) HEALTH: CHEMICAL DEPENDENCY Al-Anon (218) Alcoholics Anonymous (218) Grand Rapids (800) / (218) TTY Hope House Halfway Houses for Men & Women 604 Pokegama Avenue South (218) Men (218) Women (800)

11 HEALTH: CHEMICAL DEPENDENCY, CLINICS Itasca Psychiatric Services 25 NE Third Street (218) / (800) Northland Recovery Center 1215 SE Seventh Avenue (218) Main Office (800) (218) Detox (218) Women s Center Rapids Counseling Service 516 South Pokegama Avenue (218) / (800) HEALTH: CLINICS Baich Clinic 101 Baich Drive Coleraine MN (218) Bigfork Valley Clinic, Balsam Scenic Hwy. 7 Bovey, MN (218) Bigfork Valley Clinic, Marcell In Marcel Family Center Highway 38 Marcell, MN (218) Bonner Eye Clinic, Ltd. Lakewood Heights Professional Bld Golf Course Rd, Suite 105 (218) Essentia Health - Deer River Clinic 115 Tenth Avenue NE, Suite A Deer River MN (218) (877) (Please see our ad on page 11) Essentia Health - Grand Rapids Clinic 1542 Golf Course Road (218) (Please see our ad on page 11) Eye Care Clinic 15 NE 5th St (218) Fairview Mesaba Clinic Nashwauk 402 Platt Ave. E. Nashwauk MN (218) / (888) Fresenius Medical Care - Dialysis Services 410 SW First Avenue (218) Grand Itasca Clinic 1601 Golf Course Rd (218) Information (218) Appointments (800) (Please see our ad on inside back cover) ag e Woodland Bank ank.com Equal Housing Lender Member FDIC 9

12 HEALTH: CLINICS, FOOT CARE, HEALTH CARE DIRECTIVE, HOME CARE Itasca Elder Care 318 6th Avenue P O Box 146 Bovey MN (218) [email protected] Itasca Surgical Clinic Lakewood Heights Professional Bld Golf Course Road Suite 202 (218) Lakewood Surgery Center Lakewood Heights Professional Bld Golf Course Road Suite 105 (218) / (800) Northern Pines Orthopedic Clinic 111 Golf Course Road, Ste 105 (218) [email protected] Project Care - Free Clinic 100 NW 3rd Street Clinic Hours: 1st & 3rd Tuesdays and 2nd & 4th Wednesdays of the month, 5:30 pm - 7:30 pm (218) Scenic Rivers Health Services 135 Pine Tree Dr PO Box 135 Bigfork MN (218) / (866) VA Clinic - Hibbing Irongate Mall 990 W 41st Street, Suite 78 Hibbing MN (218) HEALTH: FOOT CARE Bigfork Valley Hospital 258 Pine Tree Drive P O Box 258 Bigfork MN (218) / (866) (Please see our ad on page 19) Essentia Health Foot Care th Avenue NE Deer River MN (218) Deer River: 1st Wed, 2nd Thur. and 3rd Tues. each month Grand Rapids: every Wed. at Meridian location Squaw Lake: 2nd Tues. River Grand: 3rd Thurs. (Please see our ad on page 11) Grand Itasca Clinic 1601 Golf Course Road Dr. Thomas Perendy, Podiatrist (218) (Please see our ad on inside back cover) 4-U Health Care (Foot Care) 1107 NW 4th Street (218) (Please see our ad on inside front cover) HEALTH: HEALTH CARE DIRECTIVE Essentia Health - Deer River Clinic (218) (Please see our ad on pgae 11) Home Visitor Program (218) Northern Itasca / Cindy Brummer (218) Southern Itasca / Cindy Stapleton (877) Toll Free [email protected] HEALTH: HOME CARE 4-U Home Health Care 1107 NW 4th Street (218) (Please see our ad on inside front cover) Accra (218) Accurate Home Care 820 9th Street N, Suite 130 Virginia MN (866) Toll Free Alliance Home Health Care 9 North 4th Avenue West Duluth MN (218) Bigfork Valley Home Care 258 Pine Tree Drive Bigfork MN (218) / (800) (Please see our ad on page 19) 10

13 Essentia Health Home Care th Avenue NE Deer River MN (218) Grand Itasca Home Care 111 SE 3rd St (218) Grattan HealthCare P O Box 976 Brainerd MN (218) / (800) Hair & Nails 102 County Road 440 Coltraine MN (218) Dani Sanderson Home and Comfort Inc. 500 Powell Ave P O Box 719 Coleraine MN (218) Home Instead Senior Care Grand Rapids: 412 Pokegama Avenue N #101 (218) Hibbing: st Avenue Hibbing MN (218) / (866) [email protected] (Please see our ad on page 12) Life s Companion, PCA 111 NW 11th Street P O Box 128 (218) / (888) H E A LT H : H O M E C A R E Maple Woods Assisted Living/Home Care County Road 257 Cohasset MN (218) [email protected] (Please see our ad on page 15) Reaching Out / The Rock Home Health Care 1415 Hwy 169 E (218) / (877) Recover Health Grand Rapids: 400 Wittman Drive Suite B (218) Hibbing: 101 East Howard Street Hibbing MN (218) Your care. Close to home. CLINICS Deer River Clinic Ave NE, Suite A Deer River, MN Grand Rapids Clinic 1542 Golf Course Rd Grand Rapids, MN Remer Clinic 9 Birch St Remer, MN HOSPITAL Deer River Hospital th Ave NE Deer River, MN EssentiaHealth.org 11

14 HEALTH: HOME CARE, HOSPITALS, MED. EQUIP. Whether you are looking for someone to help for a few hours per week, or need more comprehensive assistance, Home Instead can help. 12 Lifeline Companionship Meal Preparation Light Housekeeping Medication Reminders Shopping & Errands Incidental Transportation Bathing & Incontinence e Care Call for a free, no-obligation appointment Serving Grand Rapids and Surrounding m/548 Each Home Instead Senior Care franchise office is independently owned and operated Home Instead, Inc. (Please see our ad on page 17) Spectrum Home Care 412 N Pokegama Suite 14 (218) / (888) (Please see our ad on page 19) Teresa s Custom Cooking US Highway 169 S (218) TLC Home Healthcare/PCA Co. 625 NE 1st Avenue (218) Contact: Teresa or Jan HEALTH: HOSPITALS Bigfork Valley Hospital 258 Pine Tree Drive PO Box 258 Bigfork MN (218) (218) TDD (866) (Please see our ad on page 19) Essentia Health - Deer River 115 NE 10th Avenue Deer River MN (218) (Please see our ad on page 11) Essentia Health - Virginia 901 9th Street North Virginia MN (218) / (866) (Please see our ad on page 11) Fairview University Medical Center-Mesabi 750 East 34th Street Hibbing MN (218) /(888) (218) TTY Grand Itasca Clinic & Hospital 1601 Golf Course Rd (218) (218) TDD (800) (Please see our ad on inside back cover) HEALTH: MEDICAL EQUIPMENT Custom Medical Equipment 1001 S. Pokegama Avenue Suite A (218) (877) Globe Drug and Medical Equipment 304 North Pokegama Avenue (218) / (800) Home Care Oxygen and Medical Equipment 810 East Fourth Street Duluth MN (218) / (800) Home Medical Products & Services 1285 Pokegama Ave S (218) (800) Numotion 502 SE 10th Street

15 H E A LT H : M E D I C A L E Q U I P M E N T, O R G A N I Z AT I O N S, R E H A B. (218) PAL Medical Systems, Inc. 508 SE 10th Street (218) (800) [email protected] PAL is your LOCAL service provider: Automated medication dispensers, Emergency response medical alert systems standard phone line, cellular (no phone required), GPS mobile systems, and fall detection capability. (Please see our ad on page 7) ProvidaCare Medical Supply 831 E 2nd Street Duluth MN (218) Telephone Equipment Distribution (TED) Program 444 Lafayette Road North St Paul MN (651) VOICE (888) TTY (800) Toll Free Contact for NE MN: Lori Peters (218) VOICE or (888) VOICE (866) TTY [email protected] HEALTH: ORGANIZATIONS Alzheimer s Association, Minnesota-North Dakota Northern Regional Center 525 South Lake Ave. Ste. 214 Duluth MN (218) Brenda Beard 24/7 Information Helpline: (800) American Cancer Society 130 West Superior Street Suite 200 Duluth MN (218) / (800) Arthritis Foundation North Central Chapter 1876 Minnehaha Avenue West St. Paul MN (651) / (800) [email protected] Arrowhead Parish Nurse P O Box Duluth MN (218) [email protected] Support Within Reach (formerly known as Itasca Alliance Against Sexual Assault) 1325 NW 4th Street (218) / (866) Sarah Norton HEALTH: REHABILITATION Bigfork Valley Rehabilitation Department 258 Pine Tree Drive Bigfork MN (218) / (866) (Please see our ad on page 19) Essentia Health - Deer River 115 NE 10th Avenue Deer River MN (218) (Please see our ad on page 11) Respecting The Path Of Life Diamond Willow features a serene and calming atmosphere with private suites. You and your family can have peace of mind with the security of industry-leading staffing ratios. And Diamond Willow can provide the higher levels of care needed through the end of life. Enjoy the ambience of home at Diamond Willow. Diamond Willow 949 SW 11th Ave. Grand Rapids

16 HEALTH: REHABILITATION / HOSPICE / HOUSING WITH SERVICES Guardian Angels Health & Rehabilitation Center 1500 E Third Ave Hibbing MN (218) (Please see our ad on page 14) Radtke Physical Therapy 1542 Golf Course Road, Ste.104 (218) Spectrum Home Care 412 N Pokegama Suite 14 (218) (888) Toll Free (Please see our ad on page 19) HOSPICE North Star Hospice 1101 E 37th St, Ste. 27 Hibbing MN (218) (877) Toll Free St. Mary s Hospice Services - Itasca Team 202 NE 3rd St (218) / (800) HOUSING WITH SERVICES Housing with Services is a name used for many housing settings. All Housing with Services offer housing, and offer or provide for a fee, regularly scheduled health-related or supportive services. Registration with the Minnesota Deparatment of Health (MDH) is required. This registration is issued by MDH to settings that provide sleeping accommodations to one or more adult residents, at least 80 percent of whom are 55 years of age or older. Service will vary based on the housing setting you choose: Personal care could include laundry, social services, help with making medical appointments and transportation. Services related to your health might include self-care, nursing and home care. Meal options will vary. Personal spaces will vary. Some have apartments with kitchens, others have individual rooms with shared bathrooms. It depends on the site. 14 Are you thinking about moving? Are you thinking about moving to a Registered Housing with Services setting? If so, the Minnesota State Legislature recently made changes that might impact you. Before you sign a lease or housing contract, you must first call the Senior LinkAge Line for long-term care options counseling. You will receive a verification number you will need before you can sign a lease or housing contract. Take the following important steps: 1. Call the Senior LinkAge Line at Or, use the Minnesota Relay Service at 711 or (TDD). Or call (speech-to-relay service). 2. The Call Specialist will ask you some basic questions and discuss your options.

17 H O U S I N G : H R A, A D U LT F O S T E R C A R E, A S S I S T E D L I V I N G 3. At the end of the call you will receive a verification number. 4. Write down the number and put it in a safe place. 5. Watch for the number to come in the mail. If you decide to move, give your verification number to the housing provider. Do this before you sign a lease or housing contract. If you decide not to move, keep the number in a safe place should you later need it. HOUSING: HRA Grand Rapids HRA 411 NW 7th Street (218) Itasca County HRA 102 NE Third Street, Suite 160 (218) [email protected] HOUSING: ADULT FOSTER CARE For possible options of adult foster care homes in Itasca County, please contact: Itasca County Health & Human Services Contact: Maureen Kangas, Adult Foster Care Licensor 1209 SE Second Avenue (218) (T - Th) (218) (F) (800) TOLL FREE HOUSING: ASSISTED LIVING In Minnesota there are very clear Maple Woods Tranquility in a peaceful setting surrounded by nature. Assisted Living, Memory Care, and Homecare laws for facilities that market themselves as Assisted Living. A facility that is considered an assisted living facility must provide basic services such as 24-hour nursing access and help with,laundry, meals, transportation, assistance with medications, and activities of daily living. A licensed nurse is required for the supervision of staff. There are a wide variety of assisted living facilities, ranging from an apartment style to a family home style. An apartment in an assisted living facility can have privacy, more than one room, and more independence, while receiving any needed services. The housing may be totally assisted living rooms, or there may be a few assisted living apartments within a larger senior apartment complex. Meals will probably be in a larger cafeteria-style room. In a home-style County Road 257 Cohasset, MN [email protected] Home-like environment and quality care with experienced staff Individualized activities for every ability Large private rooms with private bath RN andlpnonsite Advanced care to end of life 15

18 H O U S I N G : A S S I S T E D L I V I N G property there may be 10 or more residents who have private rooms and may share a bath. Typically the residents will get together around a table at meals in a family-style social setting. Residents in assisted living facilities may be private pay or on assistance. 16 Autumn Lane Pincherry Rd Cohasset MN (218) Bigfork Valley Villa 258 Pine Tree Drive Bigfork MN (218) / (866) (Please see our ad on page 19) Quality, Rent Subsidized Housing for Adults with Qualifying Disabilities i and Assisted Living i Services Available: Moses Residence - Grand Rapids, Minnesota (Shared Space Home with Immediate e Opening) Superior View - Duluth, Minnesota Pine Grove - Duluth, Minnesota Quality, Rent Subsidized Housing for Adults with Qualifying Disabilities Independent dent Living Apartments ts Winston Court - Hibbing, Minnesota (Immediate Availability/Pictured) Redruth Valley - Duluth, Minnesota Burke Apartments - Duluth, Minnesota Northern Lights Apartments - Brainerd, Minnesota Crystal Lake Home 102 NE 14th Street (218) Diamond Willow Custom Homes Assisted Living 949 SW 11th Ave (218) (Please see our ad on page 13) Garden Court Chateau Assisted Living 2501 County Road 76 (218) Hillcrest Nashwauk Assisted Living rd Avenue E P O Box 786 Hibbing MN (218) Home and Comfort Assisted Living 500 Powell Avenue PO Box 719 Coleraine MN (218) Majestic Pines Senior Living 1614 Golf Course Road (218) [email protected] (Please see our ad on page 2) Manor House 722 N Pokegama Ave (218) / (888) Assisted living residence with 24-hour staffing and three meals per day. Private, furnished rooms,

19 A S S I S T. L I V I N G utilities, cable TV, housekeeping, laundry and activities. Personal care services available. (Please see our ad on page 17) Maple Woods Assisted Living/Home Care County Road 257 Cohasset MN (218) [email protected] (Please see our ad on page 15) McKinney Lake House 2304 McKinney Lake Road (218) / (218) [email protected] Moses Residence th Street NW (800) (Please see our ad on page 16) Pleasant Seasons 2815 Highway 169 South (218) pleasant-seasons-assisted-living River Grand Senior Living Community 355 River Road (218) [email protected] (Please see our ad on page 18) Scenic Vista Dave & Suzanne Taplin In Balsam Township on Snaptail Lake (218) Home is where we all feel most comfortable. At Recover Health our goal is to make everyday living easier and more comfortable for: 400 Wittman Drive, Suite B Grand Rapids, MN N Pokegama Ave. 650 SE 13th St. Grand Rapids, MN Recover Health Call for an initial home care screening:

20 H O U S I N G : A S S I S T E D L I V I N G M E M O R Y C A R E Sugar Brook Villa, Inc Sugar Hills Rd Cohasset MN (218) TLC Serenity Home 625 NE 1st Avenue (218) / (218) Contact: Teresa or Amy TLC Serenity Home II 1314 SE 4th Avenue (218) Whispering Pines Assisted Living & Memory Care Wendigo Park Road (218) Office ww.whisperingpinesgr.com (Please see our ad on page 20) HOUSING: ASSISTED LIVING MEMORY CARE Dementia care has become especially sophisticated in the past 20 years. Both assisted living and nursing facilities have developed dementia care houses or wings of buildings. There are higher numbers of staff to work with the special needs of older people with dementia. Activities are specially suited to the traits of dementia. The facilities typically will have a keypad entry or exit and an alarm monitoring system so the resident is always safe and can t leave without supervision. Sometimes there are assisted living houses and dementia houses owned by the same company so a person can move when mental abilities decrease. The move from one area to another within the same facility minimizes stress and keeps some familiarity with other residents and staff. Autumn Lane Pincherry Rd Cohasset MN (218) Diamond Willow Custom Homes Assisted Living 949 SW 11th Ave (218) (Please see our ad on page 13) Manor House Memory Care 650 SE 13th St (218) (Please see our ad on page 17) Where life is Grand 18 OPTIONAL HOME CARE Medication monitoring Assistance with dressing, bathing, toilet & transfers Scheduled checks COMM MUNITY AMENITIES Spacious 1 & 2 bedroom apartments Beauty/Barber shop 3 Meals per day Fitness/Game, Craft, Massage, Weekly housekeeping eeping & laundry service Community and Party rooms 24 Hour on-site staff Indoor mail boxes Emergency response system Library with computer and Internet access Planned activities & outings Controlled olled entry system All utilities except phone Underground garages available (add l d l fee, limited number) Senior Living Contact Mindy for more information (218) River Road, Grand Rapids, MN

21 HOUSING: SENIOR INDEPENDENT COOP, SKILLED NURSING FACILITIES Maple Woods Assisted Living/Home Care County Road 257 Cohasset MN (218) (Please see our ad on page 15) River Grand Senior Living Community 355 River Road (218) (Please see our ad on page 18) Whispering Pines Assisted Living & Memory Care Wendigo Park Road (218) Office (Please see our ad on page 20) (218) HOUSING: (SKILLED NURSING FACILITIES, LONG TERM CARE) Skilled nursing facilities (SNF) bundle a comprehensive package of room, board, and nursing services. The cost for living in a skilled nursing facility depends on the care level of the resident. Before all of the other options of housing became available, SNFs used to have a wide variety of active level seniors living there. With the advent of senior housing and assisted living housing, SNFs now have become the housing location for seniors who need the higher care levels. Some skilled HOUSING: SENIOR INDEPENDENT LIVING COOPERATIVE Senior housing cooperatives are similar to apartments, but have a different financial arrangement. Shareholders or tenants live in an apartment building that is owned by a not-for-profit cooperative corporation. Residents buy a share in the co-op, and the cooperative owns the land, building, and common areas. Residents are entitled to live in a housing unit as part of their membership benefits. Members pay a fixed amount each month that covers basic expenses including mortgage and property taxes. Cooperatives are private pay institutions because of the ownership structure. Colony Square Cooperative 1850 SE 2nd Avenue The Bigfork Valley experience Experience Bigfork Valley... where extraordinary care has brought us national awards in hospital patient satisfaction. Aspen Circle construction. Bigfork Valley offers a continuum of quality senior living from riverfront twin homes to assisted living apartments, long term care and a new secure memory care home opening fall Where skill meets compassion. BigforkValley.org (218)

22 HOUSING: SKILLED NURSING LONG TERM CARE, SR. INDEPENDENT LIVING nursing facilities have examining rooms where appointments can be made to see a physician, eye doctor, or even a dentist on-site without having to leave. There are times when a person may have a temporary situation like a broken leg where there is a need to be in a SNF for a few months, and he can then move back into assisted living later. Physical therapy, occupational therapy, and speech therapy may be services provided at certain care levels. Residents of skilled nursing facilities can be private pay or on assistance. Bigfork Valley Communities 258 Pine Tree Drive Bigfork MN (218) (866) Toll Free (Please see our ad on page 19) Crystal Lake Home 102 NE 14th Street (218) Essentia Health - Homestead 1002 Comstock Drive Deer River MN (218) Evergreen Terrace 2801 Highway 169 South (218) Mary Berard, Admissions Coordinator evergreen-terrace-healthcare-community Grand Village 923 Hale Lake Pointe (218) Our skilled nursing teams provide the latest in health care techniques and technology advancements for individuals in need of short stay recovery, memory care or end-of-life care; offering an alternative to home care or hospitals. (Please see our ad on page 21) Guardian Angels Health & Rehabilitation Center 1500 East Third Ave Hibbing MN (218) (Please see our ad on page 14) HOUSING: SENIOR INDEPENDENT LIVING There are apartment buildings that are restricted to senior residents. In some cases the apartment buildings only accept residents who 20 Rooms Available Making a difference for you and your loved ones Assisted living and memory care units with an at-home atmosphere 24 Hour Staff Available Assistance with Daily Needs per Individualized Care Plan Mild, Moderate and Severe Dementia Care available End of Life Care Respite Care

23 H O U S I N G : S E N I O R I N D E P E N D E N T L I V I N G pay the rent themselves; in other words, they are private pay. Other senior apartment buildings will also accept residents who are low income and on assistance. Some apartment facilities are designated as being with services. These do not have 24-hour nursing access, but may offer other services similar to assisted living facilities such as help with laundry, meals, transportation, assistance with medications, and activities of daily living. Residents in apartment facilities with services may be private pay or on assistance. Cohasset MN (218) Chad Simons DEER RIVER Essentia Health - Comstock Court 35 NE 10th Avenue Grand Village co Deer River MN (218) Itasca County Apartments Integrity Management 1009 & 1011 Comstock Drive Deer River MN (320) o m m u n i ty of car re BIGFORK Bigfork Valley Villa Senior Housing-With-Services 258 Pine Tree Drive Bigfork MN (218) / (866) (Please see our ad on page 19) Condor Apartments 104 Condor Apts Bigfork MN (218) BOVEY Bovey Apartments 109 Third Avenue N. Bovey MN Integrity Management (320) CALUMET Narodni Stanovi 10 Gary Street Calumet MN Contact: Itasca County HRA (218) , Ext 12 [email protected] COHASSET RiverRidge Landing Townhomes River Circle Drive Our highly skilled staff achieve and mai intain the highest level of good health, self-care and independence possible. Every community is multifaceted. That s why Grand Village offers Choices for Living: 119 Skilled Nursing Beds, including: Admission Inquiries P lease Call FOR THE MIND, BODY AND SPIRIT 21

24 H O U S I N G : S E N I O R I N D E P E N D E N T L I V I N G GRAND RAPIDS Grand Manor I, II & III 215 SW 13th Street 227 SW 13th Street 1115 SW 2nd Ave (218) D.W. Jones Mgmt. (888) TOLL FREE Grand Rapids HRA 411 NW 7th Street 401 River Road Apartments 401 River Road (218) Apartments 411 NW 7th Street (218) PHB Apartments Pokegama Hotel Building Two NE Third Street (218) (Please see our ad on page 22) Pine Ridge Apartments 620 River Road (218) Pleasant Seasons 2815 Highway 169 South (218) River South Apartments 501 SE River Road (218) Riverview Villa 510 Canal Street (218) KEEWATIN Keewatin Apartments 201 2nd Ave E Keewatin MN (218) / (800) MARBLE Silverwood Apartments Arrowhead Management 116 Silverwood Avenue Marble MN (218) [email protected] NASHWAUK Deering Manor Apartments Oliver Management 201 Third Street Suite 105 Nashwauk MN (218) S. Pokegama Avenue Grand Rapids, MN DEB BOUNDS cell [email protected] office Seniors Real Estate Specialist My job as your Realtor is not only to help you sell your home, but to also provide you with information and resources to make the transition easier. From ideas for a new residence to finding an attorney, I am your go to gal! Call today for an appointment! 22

25 HOUSING: SENIOR IND. LIV. / INSURANCE: HEALTH / LEGAL SERV. / MOVING TACONITE Casa Tranquilla 30 Haynes Street Taconite MN Contact: Itasca County HRA (218) Ext. 12 [email protected] INSURANCE: HEALTH General Assistance Medical Care (GAMC) Medicaid/Medical Assistance (MA) Itasca County Human Services Itasca Resource Center 1209 SE Second Avenue (218) / (800) Itasca Medical Care Itasca County Health & Human Serv SE Second Avenue (218) / (800) Senior Partners Care AEOA 702 Third Avenue South Virginia MN (218) /(800) ext 7323 Income eligible Senior Partners Care card members are eligible to have the financial balance of their medical services waived after the Medicare payment. LEGAL SERVICES Anderson, Ophoven & Stauffer Law Office 520 NE 1st Avenue Ste 1 (218) (Please see our ad on page 23) Cooperative Solutions, Inc. Mediation Center 506 NW 5th Avenue (218) Disability Specialist 9558 Ashawa Road Cook MN (800) Guardianship Eldercircle 400 River Road (218) For individuals 50+ who need help making daily life decisions, we offer dedicated trained volunteers to serve as court-appointed guardians. (Please see our ad on page 1) Legal Aid Service of NE MN 350 NW 1st Ave, Ste. F (218) (800) Senior Citizens Law Project 350 NW 1st Avenue, Suite F (218) (800) Serves Itasca & Koochiching counties MOVING/ DOWNSIZING/ESTATE SALES Carefree Transition Kim and Walt Hoffman (218) (218) CELL [email protected] State Health Insurance and Assistance Program ARDC s Area Agency on Aging 221 W First Street Duluth MN (218) / (800) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors 23

26 MOVING/DOWNSIZING SALES / NUTRITION: DELIVERY, FOOD SHELVES Great Expectations Pat Vann (218) Bobbie Burnson (218) [email protected] NUTRITION: DELIVERY SERVICE Food and Frozen Meals Delivery ElderCircle 400 River Road (218) Also known as Bundled Services, this doorstep delivery of food packages and frozen meals offers homebound adults 60+ vital food and nutrition. (Please see our ad on page 1) Groceries-To-Go ElderCircle 400 River Road (218) Our volunteers provide weekly grocery shopping and delivery to anyone (no age or income guidelines) in either temporary, shortterm surgery or injury recovery, or for the long-term so you can continue living independently. Offered in Bigfork, Grand Rapids & Nashwauk (Please see our ad on page 1). Mom s Meals (866) [email protected] NUTRITION: FOOD SHELVES Food Shelves Itasca and Aitkin Counties Bigfork Food Shelf / Over 50 Club 306 Golf Course Lane #7 Bigfork MN (218) Bonnie Cole Thu., 12:30-3 p.m. Deer River Food Shelf 1006 Comstock Drive, P O Box 2 Deer River MN (218) Kathy Nelson Thu., 10 a.m. - 1 p.m. Grand Rapids Food Shelf 2222 Cromell Drive (218) Ellen Christmas Mon. - Thu., 11:00 a.m. - 3:30 p.m.; Friday 10:00 a.m. - noon 1st Tue. of month, 11:00-5:30 p.m. Hill City Area Food Shelf/Trinity Lutheran 113 Lone Ave NE, PO Box 437 Hill City MN (218) Glen or Bonnie Harcey 3rd Sat., 8 a.m.- 12 p.m. MAC/NAPS Sites Bigfork (218) Gail Blackmer Next to Bigfork Food Shelf 2nd Friday, 9:30-11:30 am Deer River (218) Winnie Olson Golden Age Club, 210 2nd St SE 1st Thurs. after 1st Tues 9-12:30 Grand Rapids (218) Sandy McKay Grand Rapids Food Shelf 2222 Cromell Dr. Mon-Thurs. 11 am- 3:30 pm Grand Rapids 401 (218) Sandy McKay 401 River Road Apartments 3rd Tues. 9:30 am Grand Rapids 411 (218) Sandy McKay 620 River Road 3rd Tues. 9:15 am 24

27 NUTRITION: FOOD SHELVES, GEN., SR. DINING & MEALS ON WHEELS / PHARMACIES Grand Rapids Pine Ridge (218) Sandy McKay 620 River Road 3rd Tues. 9:15 am Hill City (218) Mark Meyer th Street Wed after 2nd Tues. 9:30-10:30 am Inger (218) Doreen Johnson Inger Community Center 3rd Tues. 1-5:00 pm Jacobson (218) Marcella Gould Carmel Lutheran Church th Lane 3rd Thurs. 4-6:00 pm Nashwauk (218) Karen Lureen 301 Central Ave. 1st & 3rd Tues, 3-6:00 pm Squaw Lake (218) (Sandy) Judy LaTrace Squaw Lake Fire Hall 3rd Tues. 3-5:00 pm Neighbors Helping Neighbors 301 Central Ave. Nashwauk MN 1:00-4:00 p.m. 1st Tues. of month 3:00-6:00 p.m. 3rd Tue. of month Nutrition Assistance Program for Seniors (NAPS) Second Harvest North Central Food Bank 2222 Cromell Dr / PO Box 5130 (218) Contact: Lynette Specht NUTRITION: GENERAL Food Support Itasca County Health and Human Services Itasca Resource Center 1209 SE Second Avenue (218) / (800) Teresa s Custom Cooking US Highway 169 S Grand RapidsMN (218) NUTRITION: SENIOR DINING & MEALS ON WHEELS Arrowhead Economic Opportunity Agency 702 Third Avenue South Virginia MN (218) (800) ext 7323 (800) TTY Join friends for a meal and fellowship at an area dining site. Call the numbers noted above to determine eligibility, to register, and to learn more about the discounted meal service at a suggested contribution. Meals are also available to homebound individuals. Frozen meal service is also available. Locations: Balsam Bigfork Bowstring Calumet Coleraine Deer River Grand Rapids Keewatin Marble Nashwauk Pengilly Squaw Lake Taconite The meal service is funded under contract with ARDC s Area Agency on Aging as part of the Older Americans Act Program, local funds and participant contributions. (Please see our ad on page 26) Food and Frozen Meal Delivery ElderCircle 400 River Road (218) Also know as Bundled Services, this doorstep delivery of food packages & frozen meals offers homebound adults 60+ vital food & nutrition. (Please see our ad on page 1) PHARMACIES BIGFORK Bigfork Valley Pharmacy 258 Pine Tree Drive Bigfork MN (218) / (800) DEER RIVER Ott Pharmacy, Inc. 117 Main Avenue Deer River MN (218) [email protected] GRAND RAPIDS Cub Pharmacy 2410 S Pokegama Ave (218) / (888) Globe Drug 304 North Pokegama Avenue (218) / (800) Kmart Pharmacy 1111 South Pokegama Avenue (218)

28 PHARMACIES / PHILATHROPIC AND COMM. GIVING / RESPITE CARE Reed Drug 417 NW First Avenue (218) / (877) Target Pharmacy 2140 South Pokegama Avenue (218) / (800) Thrifty White Drug 2026 South Pokegama Avenue (218) Walgreens 18 SE 10th Street (218) Wal-Mart Pharmacy 100 SE 29th Street (218) / (800) NASHWAUK Majewski Drug Located in Fred s 202 Second Street Nashwauk MN (218) PHILANTHROPIC AND COMMUNITY GIVING Grand Rapids Area Community Foundation 350 NW 1st Avenue Suite E (218) RESPITE CARE 4 U Home Health Care 1107 NW 4th Street (218) (Please see our ad on inside front cover) Accurate HomeCare, LLC 820 9th Street N Suite 130 Virginia MN (866) Toll Free In-Home Respite ElderCircle 400 River Road (218) For families with a loved one 60+ living with Alzheimer s or related condition, our low-cost in-home respite care offers caegivers invaluable time away from home. You choose your provider, or choose from our list. (Please see our ad on page 1) Home Instead Senior Care Grand Rapids: 412 Pokegama Avenue N #101 (218) Hibbing: st Avenue Hibbing MN (218) (866) Toll Free [email protected] (Please see our ad on page 12) Recover Health 400 Wittman Drive Suite B (218) (Please see our ad on page 17) Spectrum Home Care 412 Pokegama Ave N (218) / (888) (Please see our ad on page 19) 26

29 RESPITE CARE / SAFETY / SENIOR CENTERS / SOCIAL SERVICES / SUPPORT The Rock HHC 1415 Highway 169E (218) / (877) SAFETY HandyHands ElderCircle RSVP 400 River Road (218) Our volunteers provide minor home repairs, maintenance projects and safety checks for individuals 50+, so you can remain living independently. Volunteers offer their labor at no cost, and you pay only for materials. (Please see our ad on page 1) TRIAD Itasca County Sheriff s Office 440 NE 1st Avenue (218) Sheriff Vic Williams SENIOR CENTERS Bowstring Senior Club Bowstring Town Hall (218) Bruce Bauer Senior Center Itasca County Family YMCA (218) Coleraine Senior Club Nyberg Center / City Hall (218) Marie Cloutier Deer River Golden Age Deer River Senior Center (218) Isabel Hart Elderberries Taconite Community Center (218) Bev Gustason Evergreen Friendship Club Sand Lake Community Center (218) Ruth Hauck Goodland Senior Club Goodland Community Center (218) Jean Winter Grand Rapids Flyway Over 50 Club Harris Town Hall (218) Arlys Harms Lake Country Seniors Marcell Town Hall (218) Barb Ryan Over 50 Club Bigfork Senior Center (218) Marlene Peterson Swan Lake Seniors Pengilly Community Center (218) JoAnn Badavinac Wabana-Balsam Owls Wabana Community Center (218) Lloyd Adams West Range Seniors Bovey City Hall (218) Carole Perry SOCIAL SERVICES Home Visitor Program (218) Northern Itasca (218) Southern Itasca (877) Toll Free Free, in-home visits in Itasca Co. to seniors 60 plus to assist with financial, physical, mental health and other needs. Education on issues of aging is also available to senior & civic groups at no charge. Information & Referral First Call 211 (218) / (218) TDD (800) Long Term Consultation Itasca County Health and Human Services Itasca Resource Center 1209 SE Second Ave (218) (800) Salvation Army Heat Share Program (800) Day & Night (218) Day & Night Salvation Army Service Center Thrift Store US Highway 169 (218) Senior Companion Lutheran Social Services (218) Robyn Gunnerson United Way of 1000 Lakes 350 NW 1st Avenue, Suite A Grand Rapids, MN (218) Vulnerable Adult Services Itasca County Human Services Itasca Resource Center 1209 SE Second Avenue (218) (800) SUPPORT GROUPS Advocates For Family Peace 1611 NW 4th Street (218) / (800)

30 S U P P O R T G R O U P S AL-ANON & AL-ATEEN First Call SE 2nd Ave (218) / (800) (218) TDD For meeting times call First Call 211 Alcoholics Anonymous First Call SE 2nd Ave (218) / (800) (218) TDD For meeting times call First Call 211 Alzheimer s Association, Minnesota-North Dakota Northern Regional Center Marshall Professional Building 1301 Rice Lake Road, Suite 101 Duluth MN (218) Brenda Beard 24/7 Information Helpline: (800) Alzheimer s-dementia Caregiver Support Group Facilitated by ElderCircle Held at Manor House 722 N. Pokegama Avenue 3rd Tuesday of each month 1:00-2:00 p.m. Contact Amanda (218) Cancer Support Group Colony Square 1850 SE 2nd Avenue Grand Rapids MN (218) / (218) st Monday of the month 3:30-5;30 Cardiac Support Group Grand Itasca Clinic & Hospital 1601 Golf Course Rd (218) Meets September thru May. 3rd Monday of each month 7:00 pm Diabetic Support Group Grand Itasca Clinic & Hospital 1601 Golf Course Road Grand Rapids, MN (218) th Thurs. every month 6:30-7:30 pm Grand Itasca Conference Rooms B & C Divorce Support Group St. Andrew s Lutheran Church 501 NW 16th Street (218) Meets every Tuesday at 6:30 p.m. Gamblers Anonymous First Call 211 (218) / (800) For meeting times call First Call 211 Grief and Loss Support Group St. Joseph s Catholic Church 315 SW 21st Street (218) Gary McInerney Thursdays 5:00 pm Grief Support Group Essentia Health - St. Mary s Hospice - Itasca Team 202 NE 3rd St (218) Memory Loss Support & Education Meets at Zion Lutheran Church, 2901 S Hwy 169, Grand Rapids, on the last Tuesday of the month at 3:00 p.m. Contact Christina Pride of Evergreen Terrace at (218) or Mary Andrews of Home Instead at (218) Multiple Sclerosis Support Group Grand Rapids St. Joseph s Church 2nd Thursday (218) Narcotics Anonymous First Call 211 (218) (800) For meeting times call First Call 211 Overeaters Anonymous St. Andrews Lutheran Church 501 NW 16th St Grand Rapids, MN (218) or (218) Meets every Thursday at 11:00 am Parkinson s Group Evergreen Terrace 2801 Hwy 169 (218) Dave German Meets 2nd Tues., 1 p.m., Baich Chapel Parkinson s Support Group Grand Itasca 1601 Golf Course Road Grand Rapids MN (218) nd Wednesday 12:00-1:30 Lunch provided Conference rooms A & B Prostate Cancer Survivor Support Group 1601 Golf Course Road (218) / (800) nd Tues. each month 5:30 p.m. Range Area Celiac Support Group 703 N Pokegema Ave (218) Angeline Edgar [email protected] 2nd Mon. each month, 7:30 pm, Community Presbyterian Church Suicide Hotline (218) (800) or 211

31 SUPPORT GROUPS / TRANSPORTATION / VOLUNTEER OPPORTUNITIES Support Within Reach Sarah Norton th Street NW (218) / (866) Volunteer Services Grand Itasca 1601 Golf Course Road Grand Rapids MN (218) Colleen Swanson Women s Cancer Support Group County Rd 326 Bovey MN (218) Terry Berg Meets at Colony Square 1st Mon. each month, 4:30-6 p.m. or 2nd Mon. if holiday TRANSPORTATION American Cancer Society Road to Recovery (800) Arrowhead Transit / AEOA Dial-A-Ride (800) option 4 Bigfork Ambulance Service Assoc. 105 Ash Street Bigfork MN (218) Bigfork Valley Transportation (218) Essentia Health - Deer River Silverline Bus Deer River & surrounding area (218) MediVan (800) Meds-1 Ambulance Service th Street NW (218) Nashwauk Ambulance Service 301 Central Avenue Nashwauk MN (218) Northwoods Cab Inc. (218) Rapid Transit 504 NW 8th Avenue (218) (888) Rural Rides Employment Transportation Arrowhead Transit (218) Senior Wheels ElderCircle 400 River Road (218) Our volunteer drivers provide compassionate transportation to/ from medical appointments anywhere in Minnesota for individuals 60+. Client contributions are encouraged, but not required. (Please see our ad on page 1) Wheelchair Getaways Accessible Van Rentals (800) VOLUNTEER OPPORTUNITIES ARDC s Area Agency on Aging 221 W First Street Duluth MN (218) / (800) Senior LinkAge Line (800) A One Stop Shop for Minnesota Seniors Bridges: Kinship Mentoring Program 703 North Pokegama Avenue (218) Nancy Roth [email protected] Essentia Health - Deer River Healthcare Volunteers 1002 Comstock Drive Deer River MN (218) Teri Gullickson Good Neighbor ElderCircle 400 River Road (218) A friendly group of volunteers offer non-medical, in-home support so adults 50+ can remain independent at home, while fostering friendships & vibrant relationships. (Please see our ad on page 1) RSVP Retired Senior Volunteer Program ElderCircle 400 River Road (218) RSVP connects adults 55+ with meaningful volunteer opportunities in Itasca & Koochiching counties at nonprofits that best suit your skills, interests and schedule. You ll experience the positive health benefits of volunteering while giving back to the community. 29

32 V O L U N T E E R O P P O R T U N I T I E S / I N D E X Foster Grandparent and Senior Companion of Itasca County Lutheran Social Services Robyn Gunnerson (218) [email protected] Grand Acts of Giving [email protected] INDEX Advertisers are listed in bold , 27, River Road Apts Apartments U Home Health Care... inside front cover, 10, 26 A AARP Tax Aide Program Access North/Center for Independent living , 4 Access to Employment Accessible Space, Inc ACCRA , outside back cover Accurate Home Care , 26 Adult Day Stay.3 Advocates For Family Peace , 27 Al-Anon Alcoholics Anonymous , 28 AL-ANON & AL-ATEEN First Call Alliance Home Health Care Alzheimer s Association, Minnesota-North Dakota Northern Reg. Center... 3, 13, 28 Alzheimer s/dementia Caregiver Support Group American Cancer Society. 3, 13, 29 Anderson, Ophoven & Stauffer Law Office Andrews/Libbey Funeral Home... 8 Anzelc, Representative Tom ARDC s Area Agency on Aging... 3, 5, 9, 23, 29 Arrowhead Economic Opportunity Agency.. 7, 23, 25, 26, 29 Arrowhead Parish Nurse Arrowhead Transit Arthritis Foundation 13 Autumn Lane , 18 B Baich Clinic BigFork Ambulance Service Assoc Bigfork Food Shelf/Over 50 Club Bigfork Valley... 12, 19 Adult Day Services... 3 Clinic, Balsam.. 9 Clinic, Marcell.. 9 Communities 19, 20 Home Care Hospital... 10, 12 Pharmacy Rehabilitation Department.. 13 Transportation Villa Villa Sr. Housing-With-Services Bone Builders. 8 Bonner Eye Clinic Bounds, Deb Bovey Apartments Bowstring Senior Club Bridges: Kinship Mentoring Program Brink, Jane M...3 Bruce Bauer Senior Center Bundled Services - ElderCircle... 24, 25 Burke Apartments C Cancer Support Group 28 Cardiac Support Group Carefree Transitions Carroll Funeral Home... 8 Casa Tranquilla Center for Independent Living of NE Minnesota... 3, 4 Century 21 Land of Lakes Chore Service - ElderCircle Cleaning Clutter Solutions Coleraine Senior Club Colony Square Cooperative Condor Apartments Cooperative Solutions, Inc. Mediation Center Crystal Lake Home... 16, 20 Cub Pharmacy Custom Medical Equipment.. 12 D Dayton, Governor Mark... 6 Deaf and Hard of Hearing Services-Northeast Deer River Food Shelf Deer River Golden Age Deering Manor Apartments Diabetes Education Grand Itasca Clinic & Hospital Diabetic Support Group Diamond Willow Custom Homes Assisted Living , 16, 18 Disability Specialist District 1 Commissioner: Davin Tinquist District 2 Commissioner: Terry Snyder... 6 District 3 Commissioner: Leo Trunt District 3 Senator: Tom Saxhaug (DFL) District 3A Representative: Tom Anzelc (DFL) District 4 Commissioner: Rusty Eichorn District 5 Commissioner: Mark Mandich Divorce Support Group E Elderberries ElderCircle 1, 3, 4, 7, 8, 23, 24, 25, 26, 27, 28, 29 Adult Day Services Alzheimer s Caregiver Support Group Bone Builders Bundled Services , 25 Chore Services Food & Frozen Meals Delivery 24, 25 Good Neighbor Program... 4, 7, 8, 29 Groceries-To-Go Guardianship , 23 Handy Hands.... 4, 27 In-Home Respite Program RSVP Senior Commun. Service Employment Program 7 Senior Wheels

33 I N D E X Essentia Health Comstock Court. 21 Deer River Adult Day Services... 3 Deer River Clinic... 9, 11, 13 Deer River Friendship Haven Adult Day Services Deer River Healthcare Volunteers...29 Deer River Hospital , 12 Deer River Silverline Bus Foot Care 10 Grand Rapids Clinic , 11 Home Care.. 10, 11 Homestead Remer Clinic St. Mary s Hospice Services... 14, 28 Virginia Hospital Evergreen Friendship Club Evergreen Terrace , 28 Eye Care Clinic... 9 F Fairview Mesaba Clinic - Nashwauk... 9 Fairview University Medical Center-Mesabi. 12 Filthy Clean... 4 First Call for Help... 3 First Call 211 of Itasca County.. 27, 28 Floodwood Adult Day Service... 3 Food and Frozen Meal Delivery.. 24, 25 Food Shelves Itasca and Aitkin Counties Food Support / Itasca County Health and Human Services Foster Grandparent Program of Itasca County... 8, 30 Franken, Senator Al... 6 Fresenius Medical Care - Dialysis Services... 9 G Gamblers Anonymous First Call Garden Court Chateau Assisted Living General Assistance Medical Care (GAMC) Globe Drug and Med. Equipment.. 12, 25 Goodland Senior Club Good Neighbor Program 5, 7, 8, 29 Governor, Office of 6 Grand Acts of Giving Grand Itasca Clinic & Hospital 9, 10, 12, inside back cover Grand Itasca Homecare...10 Grand Manor I, II & III Grand Rapids Area Commununity Foundation. 26 Grand Rapids Area Library... 5 Grand Rapids Flyway Over 50 Club Grand Rapids Food Shelf Grand Rapids HRA... 15, 22 Grand Rapids School Dist. 318/ Driver Safety Program (55 Alive)... 5 Grand Village 20, 21 Grattan Health Care Great Expectations 24 Grief and Loss Support Group Grief Support Group / Essentia Health Groceries-To-Go - ElderCircle Guardian Angels Health & Rehabilitation Center , 20 Guardianship Program , 23 H H.E.A.R. Hearing Equipment & Repair... 4 Hair & Nails HandyHands ElderCircle RSVP... 4, 27 Harbor Centers, Inc Healthline Medical Supply/Lifeline... 6 Hearing Associates 4 Hillcrest Nashwauk Assisted Living Hill City Area Food Shelf Home and Comfort Inc , 16 Home Care Oxygen and Medical Equipment 12 Home Instead Senior Care. 11, 26 Home Medical Products & Services.. 12 Home Visitor Program... 10, 27 Hope House Halfway Houses for Men & Women... 8 I In-Home Respite.. 26 Information & Referral First Call ISD 316 Community Education. 5 ISD 317 Community Education 5 ISD 318 Community Education 5 ISD 319 Community Education 5 Itasca Community College... 6 Itasca County Apartments Itasca County Commissioners... 6 Itasca County Committee on Aging... 3 Itasca County Family YMCA... 8 Itasca County HRA Itasca County Human Services... 1, 15, 27 Itasca ElderCare Itasca Medical Care 23 Itasca Psychiatric Services... 9 Itasca Surgical Clinic J K Keewatin Apartments Klobuchar, Senator Amy... 6 Kmart Pharmacy Kootasca Community Action, Inc. Energy Assistance and Weatherization Program... 7 L Lake Country Seniors...27 Lakewood Surgery Center Legal Aid Service of NE MN Life s Companion, PCA...11 Lighthouse Center for Vision Loss.. 4, 5 Lives in Transition - Displaced Homemaker Long Term Consultation Itasca County Health and Human Services Lt. Gov. Prettner Solon. 6 M MAC/NAPS Sites Majestic Pines , 16 Majewski Drug Mandich, Commissioner Mark... 6 Manor House... 16, 17 Manor House Memory Care Maple Woods Assist. Living.. 11, 15, 17, 19 McKinney Lake House...17 Meals on Wheels Medicaid/Medical Assistance (MA)

34 I N D E X MedicAlert Foundation... 6 MediVan Meds-1 Ambulance Service. 29 Memory Loss Support & Ed. 28 Minnesota Relay-Caption... 4 Minnesota Workforce Center... 4, 7 MN State Services for the Blind and Visually Impaired... 5 Mom s Meals. 24 Moses Residence , 17 Multiple Sclerosis Support Group N NAPS Sites Narcotics Anonymous First Call Narodni Stanovi Nashwauk Ambulance Service Neighbors Helping Neighbors Nolon, Rep. Rick 6 North County Professional Hearing Services... 5 North Star Hospice...14 Northern Lights Apartments 16 Northern Pines Orthopedic Clinic Northland Recovery Center... 9 Northwoods Cab Inc Numotion. 12 Nutrition Assistance Program for Seniors (NAPS) O Occupational Development Ctr Ombudsman for Long Term Care... 3 Ott Pharmacy, Inc Over 50 Club Overeaters Anonymous 28 P PAL Medical Systems , 13 Parkinson s Group 28 Parkinson s Support Group 28 Paul Bunyan Telephone Peterson Funeral Chapel... 8 PHB Apartments Pine Grove 16 Pine Ridge Apartments Pleasant Seasons... 17, 22 Prettner Solon, Yvonne 6 Project Care - Free Clinic Prostate Cancer Survivor Support Group ProvidaCare Medical Supply R Radtke Physical Therapy. 14 Railroad Retirement Board... 8 Range Area Celiac Support Group Rapids Counseling Service... 9 Rapid Transit Reaching Out / The Rock Home Health Care Recover Health... 11, 17, 26 Redruth Valley 16 Reed Drug Right-Way Driving School... 6 River Grand Senior Living Community 17, 18,19 RiverRidge Landing Townhomes River South Apartments Riverview Villa Rock, HHC, The... 11, 27 Rowe Funeral Home... 8 RSVP Rural Rides Employment Transportation 29 S Salvation Army Heat Share Program Service Center Thrift Store Saiger s Steam Clean... 4 Saxhaug, Tom Dist. 3 Senator... 6 Second Harvest North Central Food Bank Scenic Rivers Health Services Scenic Vista 17 Senior Citizens Law Project 23 Senior Community Service Employment Program AEOA.. 7 ElderCircle... 7 Senior Companion... 8, 27 Senior LinkAge Line... 1, 3, 5, 8, 23, 29 Senior Partners Care 23 Senior Wheels Silver Sneakers Exercise Program 8 Silverwood Apartments Snyder, Terry Dist. 2 Comm. 6 Social Security Administration... 8 Spectrum Home Care.. 7, 12, 14, 19, 26 St. Mary s Hospice Service State Health Insurance & Assistance Program State Services for the Blind and Visually Impaired (SSB)... 5 Sugar Brook Villa, Inc. 18 Superior View.. 16 Support Within Reach - Sexual Violence Resource Center 4, 13, 29 Suicide Hotline Swan Lake Seniors T Target Pharmacy Telephone Equipment Distribution (TED) Program.. 5, 13 Teresa s Custom Cooking 12, 25 The Rock HHC... 11, 27 The Senior Reporter... 1 Thrifty White Drug TLC Home Healthcare/PCA Co...12 TLC Serenity Home...18 TRIAD 8, 27 Trunt, Commissioner Leo... 6 U United Way of 1000 Lakes V VA Clinic - Hibbing Veterans Linkage Line Veterans Service Office Volunteer Services.. 29 Vulnerable Adult Services W Wabana-Balsam Owls Walgreens Wal-Mart Pharmacy Weatherization Program... 7 West Range Seniors Wheelchair Getaways Whispering Pines 18, 19, 20 Winston Court 16 Women s Cancer Support Group. 29 Woodland Bank , 9 X Y Z

35 Schedule an appointment Find us on the web at Like us on C Grand Itasca Clinic & Hospital 1601 Golf Course Road - Grand Rapids, MN (218) Provider Specialties: Ancillary Services: Hospital Departments: Rapid Clinic: Anesthesiology Cardiology Chiropractic Family Medicine General Surgery Hospitalist Internal Medicine Obstetrics/Gynecology Oncology Orthopedics Pathology Pediatrics Podiatry Pulmonology Radiology/Pain Injections Urology Anti-Coagulation Clinic Cardiac Rehab Certified Lactation Consultant CT Scanning & MRI Diabetes Education Infusion Therapy Laboratory Services & PET Scan Mammography Nuclear Medicine Nutrition Services Pharmacy Respiratory Care Social Services Sleep Lab Ultrasound Wound Care Emergency Department Intensive Care Medical/Surgical/ Pediatrics Day Surgery Women s Health & Birth Chiropractic Home Care Industrial Medicine Occupational Therapy Mon - Fri Sat & Sun 2:00 pm - 8:00 pm Noon - 6:00 pm No Appointment Necessary Providers can see you for: Minor Illness Exams Minor Injury Exams Skin Condition Exams Grand Itasca Professional Building 111 SE Third Street - Grand Rapids, MN (218) Medical Services: Rehabilitation Services Speech Therapy Sports Medicine GI-1027-CommerceAd-[7.5x10].indd 1 7/29/14 10:00 AM

36 THERE S NO PLACE LIKE HOME. We ll help you stay there. WE RE A HOME CARE AGENCY PROVIDING: Skilled Nursing Home Health Aide Homemaking Personal Care Assistance (PCA) Services CLASS A MEDICARE CERTIFIED Post-hospital Care Transportation Call our Grand Rapids office for a free consultation! NE 3rd Street, Suite H, Grand Rapids, MN