FULL BREAKFAST CONTINENTAL BREAKFAST

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2 Start your day the right way with our new Premier Inn Breakfast. Choose as much as you like from our Full and Continental selections. Only 8.99 Make a fresh start with our new and improved Continental style selection. Breakfast just the way you like it, as much as you like. Only 6.99 (And don t forget, all this is included when you order our Full Breakfast.) Kids Eat Free* As Much As You Like Unlimited Drinks Back Bacon Rashers Premium British Sausage Quorn Sausage Eggs Scrambled Fried Poached Boiled Omelette FULL BREAKFAST CONTINENTAL BREAKFAST Bakery Daily Baked: Croissants Pain au Chocolat new Pain aux Raisins new Cinnamon & Raisin Bagel new Flapjack Tray Bake new Blueberry Mini Muffins Sourdough Crumpets new Thickly Sliced Bread: White, Malted or Gluten-Free American Style Buttermilk Pancakes new Preserves, Spreads & Jams new Peanut Butter Nutella Maple Flavoured Syrup Marmalade Honey Marmite Jams Hash Browns Bubble & Squeak new Black Pudding new Closed Cup Mushrooms Halved Grilled Tomatoes Baked Beans Fruits Fruit Salad Apples & Bananas new Grapefruit Segments Luxury Dried Fruit Mix new Yogurts & Cereals Yeo Valley Organic Yogurts Yeo Valley Seasonal Compote new Yeo Valley Greek Style Yogurt new Kellogg s Cereals Porridge Granola Weetabix Muesli Don t worry, we know there are allergens in our food and drink which we need to tell you about, so please let your server know if you have a specific allergy or would like more information about our dishes. Alpro soya milk and gluten-free white bread available on request. As gluten is in our kitchen please tell your server and we will take care to minimise the risk of cross-contamination. Wh W al a w lw here he way wa ys th kid he t a kid i fr f eat ds ree re * UNLIMITED DRINKS Costa Coffee Twinings Tea Variety of flavours Fruit Juices Smoothie new (v) All of our Continental and Full selections are suitable for vegetarians with the exception of our premium sausages, black pudding and our back bacon. * Kids eat free: up to a maximum of 2 children under 16 (aged 15 and under) can eat breakfast free per adult purchasing a Full Premier Inn Breakfast. Place your order with a member of the team. Some items may differ to those shown. All products may be subject to change and availability. Photography is for illustrative purposes only. Registered trademark. PIR111501A_online

3 Why not try a Premier Inn Meal Deal next time? Enjoy even more choice with the new Premier Inn Breakfast, plus a two-course dinner and a selected drink.

4 Premier Inn Breakfast Menu November 2015 Allergy Key & interpreting the data Allergy data detailed in the table has been derived from specifications obtained from the suppliers of the products. Allergy data for condiments (pepper, salt, etc.) which you may add to your food, are listed at the bottom of the table (i.e. not with the dish). NB the staff need to be informed of your allergy every time you dine with us even if you have eaten the dish before so that every precaution can be taken in our kitchen to prevent cross contamination. Please note that due to the nature of cooking our deep fried products cannot be guaranteed to be free from cross contamination with other allergens. If you are unsure which of our products go through the deep fryer please ask a member of our staff. 'N' means that the allergen is not part of the product as it is delivered by the supplier. 'Yes' in a column entitled 'allergen(s) (e.g. gluten) ' indicates that the product contains that allergen & is, therefore, not suitable for you if you suffer from this allergy. 'C' means that this allergen is in the manufacturing site/factory/supply chain & our suppliers believe there is a significant risk that this allergen could cross-contaminate the food. The 'Yes'/'No' in the column entitled 'suitable for vegans'/'suitable for vegetarians' details information supplied by the product manufacturer. Our kitchens have limited space and as such we cannot always preserve the vegetarian status of a meal. For example we only have one fryer for breaded products and so breaded vegetable products cannot be considered vegetarian. 'Data unavailable' is where ingredient detail for the item/dish is currently unavailable from the supplier & will be added onto the table upon obtaining it. Or because it is bought at local level in-house. Gluten is a protein component of wheat, rye, barley & oats. If you are intolerant to gluten then please consult the Wheat, Rye, barley & oat columns. Additives are artificial antioxidants, colours, flavourings, preservatives, sweeteners & flavour-enhancers. The Treenut column indicates the presence of the following; almonds, brazils, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts & their respective derivatives. NB: We have taken all reasonable steps to ensure that this table is accurate. However, we cannot guarantee that the product is '100% free from' that component because of the risk of unexpected cross-contamination. Your statutory rights are not affected. 10/11/15 Version 1 Page 1

5 Premier Inn Breakfast Menu November 2015 Allergy Dish Description Product Description Suitable for Vegetarians Dietary Choices Suitable for Vegans Additives Wheat Present Cereals Containing Gluten Rye Present BREAKFAST MENU DRINKS JUICES ORANGE JUICE YES YES N N N N N N N N N N N N N N N N N N APPLE JUICE YES YES N N N N N N N N N N N N N N N N N N OCEAN SPRAY CRANBERRY YES YES N N N N N N N N N N N N N N N N N N Barley Present Oat Present Soya / soya products Egg / egg products Milk / milk products Fish Products Crustacean Products Mollusc Products Sulphite Products Present Above 10ppm Allergens Sesame Products Celery Products Mustard Products Peanut Products Lupin Products Tree nuts / nut derivatives Nut Source (if ) TWININGS TEA PEPPERMINT YES YES N N N N N N N N N N N N N N N N N N CAMOMILE YES YES N N N N N N N N N N N N N N N N N N LEMON & GINGER YES YES N N N N N N N N N N N N N N N N N N GREEN TEA YES YES N N N N N N N N N N N N N N N N N N EVERYDAY TEA YES YES N N N N N N N N N N N N N N N N N N COFFEE KENCO FREEZE DRIED DECAFF COFFEE PLEASE REFER TO SACHET MOCHA ITALIA BEANS YES YES N N N N N N N N N N N N N N N N N N ACCOMPANIMENTS SEMI SKIMMED MILK YES NO N N N N N N N YES N N N N N N N N N N WHOLE MILK POUCH YES NO N N N N N N N YES N N N N N N N N N N SKIMMED MILK POUCH YES NO N N N N N N N YES N N N N N N N N N N ALPRO SOYA MILK YES YES N N N N N YES N N N N N N N N N N N C SWEET N LOW YES NO YES N N N N N N N N N N N N N N N N N WHITE SUGAR SACHETS YES YES N N N N N N N N N N N N N N N N N N COSTA DEMERARA SUGAR STICK YES YES N N N N N N N N N N N N N N N N N N 10/11/15 Version 1 Page 2

6 Premier Inn Breakfast Menu November 2015 Allergy Dish Description Product Description Suitable for Vegetarians Dietary Choices Suitable for Vegans Additives Wheat Present Cereals Containing Gluten Rye Present FULL BREAKFAST BACON GREEN RINDLESS BACK BACON NO NO YES N N N N N N N N N N N N N N N N N Barley Present Oat Present Soya / soya products Egg / egg products Milk / milk products Fish Products Crustacean Products Mollusc Products Sulphite Products Present Above 10ppm Allergens Sesame Products Celery Products Mustard Products Peanut Products Lupin Products Tree nuts / nut derivatives Nut Source (if ) SAUSAGE PI BREAKFAST PORK SAUSAGE NO NO N YES N N N N N N N N N N N N N N N N VEGETARIAN SAUSAGE QUORN CUMBERLAND SAUSAGE YES NO N YES N N N N YES YES N N N N N N N N N N IN OUR RESTAURANTS WE USE EITHER BUTTER OR DAIRY FREE COOKING LIQUID FOR PAN FRIED MUSHROOMS AND OMLETTES. PLEASE ASK YOUR SERVER TO CONFIRM WHICH PRODUCT IS USED. OMLETTE WITH BUTTER EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N SALTED SWEET CREAM BUTTER YES NO N N N N N N N YES N N N N N N N N N N Per Portion Yes No N N N N N N Yes Yes N N N N N N N N N N OMLETTE WITH LIQUID BUTTER EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N FLORA CUISINE COOKING LIQUID YES NO YES N N N N YES N N N N N N N N N N N N Per Portion Yes No Yes N N N N Yes Yes N N N N N N N N N N N MUSHROOMS WITH BUTTER MUSHROOM CUP YES YES N N N N N N N N N N N N N N N N N N SALTED SWEET CREAM BUTTER YES NO N N N N N N N YES N N N N N N N N N N Per Portion Yes No N N N N N N N Yes N N N N N N N N N N MUSHROOMS WITH LIQUID BUTTER MUSHROOM CUP YES YES N N N N N N N N N N N N N N N N N N FLORA CUISINE COOKING LIQUID YES NO YES N N N N YES N N N N N N N N N N N N Per Portion Yes No Yes N N N N Yes N N N N N N N N N N N N FRIED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N RAPESEED OIL YES YES N N N N N N N N N N N N N N N N N N Per Portion Yes No N N N N N N Yes N N N N N N N N N N N 10/11/15 Version 1 Page 3

7 Premier Inn Breakfast Menu November 2015 Allergy Dietary Choices Cereals Containing Gluten Allergens Dish Description Product Description Suitable for Vegetarians Suitable for Vegans Additives Wheat Present Rye Present Barley Present Oat Present Soya / soya products Egg / egg products Milk / milk products Fish Products Crustacean Products Mollusc Products Sulphite Products Present Above 10ppm Sesame Products Celery Products Mustard Products Peanut Products Lupin Products Tree nuts / nut derivatives Nut Source (if ) POACHED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N BOILED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N SCRAMBLED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N SEMI SKIMMED MILK YES NO N N N N N N N YES N N N N N N N N N N Per Portion Yes No N N N N N N Yes Yes N N N N N N N N N N HASH BROWNS HASH BROWN YES YES N C C C C N N N N N N N N N N N N N RAPESEED OIL YES YES N N N N N N N N N N N N N N N N N N Per Portion Yes Yes N C C C C N N N N N N N N N N N N N BUBBLE AND SQUEAK BUBBLE AND SQUEAK YES NO N N N N N N N YES N N N N N N N N N N RAPESEED OIL YES YES N N N N N N N N N N N N N N N N N N Per Portion Yes No N N N N N N N Yes N N N N N N N N N N BLACK PUDDING BLACK PUDDING NO NO N YES N YES N N N N N N N N N N N N N N TOMATO TOMATOES M YES YES N N N N N N N N N N N N N N N N N N TOMATO (RATIONAL) TOMATOES M YES YES N N N N N N N N N N N N N N N N N N RAPESEED OIL YES YES N N N N N N N N N N N N N N N N N N Per Portion Yes Yes N N N N N N N N N N N N N N N N N N BEANS BAKED BEANS IN TOMATO SAUCE YES YES N N N N N N N N N N N N N N N N N N 10/11/15 Version 1 Page 4

8 Premier Inn Breakfast Menu November 2015 Allergy Dish Description Product Description Suitable for Vegetarians Dietary Choices Suitable for Vegans Additives Wheat Present Cereals Containing Gluten Rye Present CONTINENTAL BREAKFAST FRUITS APPLES GREEN YES YES N N N N N N N N N N N N N N N N N N BANANA YES YES N N N N N N N N N N N N N N N N N N FRUIT SALAD YES YES N N N N N N N N N N N N N N N N N N GRAPEFRUIT TINNED IN JUICE YES YES N N N N N N N N N N N N N N N N N N DRIED FRUIT MIX YES YES YES N N N N N N N N N N YES N N N N N N Barley Present Oat Present Soya / soya products Egg / egg products Milk / milk products Fish Products Crustacean Products Mollusc Products Sulphite Products Present Above 10ppm Allergens Sesame Products Celery Products Mustard Products Peanut Products Lupin Products Tree nuts / nut derivatives Nut Source (if ) BAKERY CROISSANT YES NO YES YES N N N C YES YES N N N N N N N N N C MINI PAIN AU CHOCOLATE AU BEURRE D'ISIGNY YES NO N YES C C C YES YES YES N N N N N N N N N C MINI PAIN AUX RAISINS YES NO N YES C C C C YES YES N N N N N N N N N C CINNAMON AND RAISIN BAGEL YES YES N YES C YES N N N N N N N N C N N N N N FLAPJACK TRAYBAKE YES NO YES N N N YES N N YES N N N N N N N N N N BLUEBERRY MINI MUFFIN YES NO YES YES C C C C YES C N N N N N N N N N C SOURDOUGH CRUMPETS YES YES N YES N N N N N N N N N N N N N N N N WHITE SANDWICH BREAD YES YES N YES C C C N N N N N N N N N N N N N MALTED SANDWICH BREAD YES YES N YES C YES C N N N N N N N N N N N N N BREAD- GLUTEN FREE WHITE YES NO YES N N N N N YES N N N N N N N N N N N AMERICAN STYLE BUTTERMILK PANCAKES YES NO YES YES N N N N YES YES N N N N N N N N N N NUTELLA CHOCOLATE SPREAD PORTIONS YES NO N N N N N YES N YES N N N N N N N N N YES HAZELNUT PEANUT BUTTER PORTIONS YES YES N N N N N N N N N N N N N N N YES N C MAPLE SYRUP SACHETS YES YES N N N N N N N N N N N N N N N N N N ORANGE MARMALADE PORTIONS YES YES N N N N N N N N N N N N N N N N N N HONEY PORTION YES NO N N N N N N N N N N N N N N N N N N MARMITE PORTIONS YES YES N N N N N N N N N N N N N YES N N N N 10/11/15 Version 1 Page 5

9 Premier Inn Breakfast Menu November 2015 Allergy Dish Description Product Description Suitable for Vegetarians Dietary Choices Suitable for Vegans Additives Wheat Present Cereals Containing Gluten Rye Present Barley Present Oat Present STRAWBERRY JAM PORTIONS YES YES N N N N N N N N N N N N N N N N N N ASSORTED JAM PORTIONS- RASPBERRY YES YES N N N N N N N N N N N N N N N N N N ASSORTED JAM PORTIONS- BLACKCURRANT YES YES N N N N N N N N N N N N N N N N N N ASSORTED JAM PORTIONS- APRICOT YES YES N N N N N N N N N N N N N N N N N N SALTED BUTTER PORTIONS YES NO N N N N N N N YES N N N N N N N N N N LARDERFRESH SUNFLOWER SPREAD YES NO YES N N N N N N N N N N N N N N N N N Soya / soya products Egg / egg products Milk / milk products Fish Products Crustacean Products Mollusc Products Sulphite Products Present Above 10ppm Allergens Sesame Products Celery Products Mustard Products Peanut Products Lupin Products Tree nuts / nut derivatives Nut Source (if ) YOGHURTS AND CEREALS STRAWBERRY YOGURT YES NO N N N N N N N YES N N N N N N N N N C APPLE AND BERRY COMPOTE YES NO N N N N N C C C N N N N N N N N N C WHOLE MILK BLUEBERRY YOGHURT YES NO N N N N N N N YES N N N N N N N N N C 0% FAT VANILLA YOGURT YES NO N N N N N N N YES N N N N N N N N N C PEACH & APRICOT YOGURT YES NO N N N N N N N YES N N N N N N N N N C GREEK YOGHURT YES NO N N N N N N N YES N N N N N N N N N C COCO POPS YES NO YES N N YES N N N N N N N N N N N N N N CRUNCHY NUT CORNFLAKES YES NO N N N YES N N N N N N N N N N N YES N N CORNFLAKES YES NO N N N YES N N N N N N N N N N N N N N SPECIAL K YES NO N YES N YES N N N C N N N N N N N N N N OATS2GO PORRIDGE SACHETS YES YES N C C C YES YES N N N N N N N N N N N C GRANOLA QUAKER OAT RAISIN YES NO N YES N N YES N N N N N N N N N N N N C WEETABIX YES YES N YES N YES N N N N N N N N N N N N N N LUXURY MUSELI YES YES YES YES YES YES YES N N N N N N YES N N N N N YES HAZELNUT 10/11/15 Version 1 Page 6

10 Premier Inn Breakfast Menu November 2015 Nutrition Energy Energy Total Fat Saturates Carbohydrate Sugars Protein Salt Reference Intake (RI) kj kcal g g g g g g The figures below give the nutrition values for each complete dish as listed on the menu. Optional additions are listed separately and must be added to the value for the dish. Where the dishes are for sharing the figure given is for the total dish and you must divide this by the number of people sharing the dish to get the nutrition per person. Figures are typical and may vary due to seasonal factors and chef practices Nutrition Information Per Portion The guidelines for daily energy and other nutrient intake, the Reference Intake (RI), for adults are given below. kj kcal Fat (g) of which Saturates (g) Carbohydrate (g) of which Sugars (g) Protein (g) PREMIER INN BREAKFAST FULL BREAKFAST GREEN RINDLESS BACK BACON (Per 2 rashers) PI BREAKFAST PORK SAUSAGE (Per 1 each) QUORN CUMBERLAND SAUSAGE (Per 1 each) OMLETTE BUTTER (Per 1 each) OMLETTE LIQUID BUTTER (Per 1 each) FRIED EGG (Per 1 each) POACHED EGGS MEDIUM (Per 1 each) BOILED EGGS MEDIUM (Per 1 each) HASH BROWNS (Per 1 each) SCRAMBLED EGG (Per 100g) BUBBLE AND SQUEAK (Per 100g) BLACK PUDDING (Per 1 each) MUSHROOMS LIQUID BUTTER (Per 100g) MUSHROOMS BUTTER (Per 100g) TOMATOES M (Per half each) TOMATO (RATIONAL) (Per half each) BAKED BEANS IN TOMATO SAUCE (Per 100g) Salt (g) 10/11/15 VERSION 1 PAGE 1

11 Premier Inn Breakfast Menu November 2015 Nutrition Nutrition Information Per Portion kj kcal Fat (g) of which Saturates (g) Carbohydrate (g) of which Sugars (g) Protein (g) APPLES GREEN (Per 1 each) FRUITS BANANA (Per 1 each) FRUIT SALAD (Per 100g) GRAPEFRUIT TINNED IN JUICE (Per 100g) DRIED FRUIT MIX (Per 100g) BAKERY CROISSANT (Per 1 each) MINI PAIN AU CHOCOLATE (Per 1 each) MINI PAIN AUX RAISINS (Per 1 each) CINNAMON AND RAISIN BAGEL (Per 1 each) FLAPJACK TRAYBAKE (Per 100g) BLUEBERRY MINI MUFFIN (Per 1 each) SOURDOUGH CRUMPETS (Per 1 each) WHITE SANDWICH BREAD (Per 1 each) MALTED SANDWICH BREAD (Per 1 each) BREAD- GLUTEN FREE WHITE (Per 1 each) AMERICAN STYLE BUTTERMILK PANCAKES (Per 1 each) NUTELLA CHOCOLATE SPREAD PORTIONS (Per 1 each) PEANUT BUTTER PORTIONS (Per 1 each) MAPLE SYRUP SACHETS (Per 1 each) Salt (g) 10/11/15 VERSION 1 PAGE 2

12 Premier Inn Breakfast Menu November 2015 Nutrition Nutrition Information Per Portion kj kcal Fat (g) of which Saturates (g) Carbohydrate (g) of which Sugars (g) Protein (g) ORANGE MARMALADE PORTIONS (Per 1 each) HONEY PORTION (Per 1 each) MARMITE PORTIONS (Per 1 each) STRAWBERRY JAM PORTIONS (Per 1 each) ASSORTED JAM PORTIONS- RASPBERRY (Per 1 each) ASSORTED JAM PORTIONS- BLACKCURRANT (Per 1 each) ASSORTED JAM PORTIONS- APRICOT (Per 1 each) SALTED BUTTER PORTIONS (Per 1 each) LARDERFRESH SUNFLOWER SPREAD (Per 1 each) YOGHURTS AND CEREALS STRAWBERRY YOGURT (Per 1 each) APPLE AND BERRY COMPOTE (Per 1 each) WHOLE MILK BLUEBERRY YOGHURT (Per 1 each) % FAT VANILLA YOGURT (Per 1 each) PEACH & APRICOT YOGURT (Per 1 each) GREEK YOGHURT (Per 1 each) COCO POPS (Per 30g) CRUNCHY NUT CORNFLAKES (Per 30g) CORNFLAKES (Per 30g) SPECIAL K (Per 30g) OATS2GO PORRIDGE SACHETS (Per 1 each) GRANOLA QUAKER OAT RAISIN (Per 100g) WEETABIX (Per 2 biscuits) LUXURY MUSELI (Per 30g) Salt (g) 10/11/15 VERSION 1 PAGE 3

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