Nutrition Facts/Allergen Information
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- Ira Hubbard
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1 Nutrition Facts/Allergen Information
2 Here at CilantroMex, our goal is to provide our customers with the freshest, most delicious, and most nutritious foods. We use the freshest meats and produce when preparing our signature recipes. Our recipes strive to be low in saturated fat, cholesterol, and sodium and we avoid gluten and common allergens in a majority of our products. 2
3 Table of Contents Tortillas, Taco Shells, & Chips... 5 Tortilla Chips... 6 Hard Taco Shells White Tortillas Wheat Tortillas Tomato Tortillas Spinach Tortillas Chipotle Tortillas White Tortillas Wheat Tortillas Flour Tortillas (tacos) Soft Corn Tortillas (tacos) Cold Line Items Puréed Medium Salsa Puréed Spicy Salsa Salsa Verde/Tomatillo Salsa Corn Mango Salsa Tomato Salsa/Pico de Gallo Guacamole Sour Cream Romaine Lettuce Monterey Jack Cheese, Shredded Jalapeño Peppers, diced Cilantro Lime Juice Hot Line Items Sautéed Peppers Sautéed Onions White Rice Brown Rice
4 Pinto Beans Black Beans Refried Pinto Beans Adobo Grilled Chicken BBQ Chicken Buffalo Chicken Spicy Chicken Spicy Mexican Steak Ground Beef Pulled Pork BBQ Pulled Pork Spicy Shrimp Queso Cheese Desserts Dulce s
5 Tortillas, Taco Shells, & Chips 5
6 Tortilla Chips (GF) Ingredients: White Corn Tortillas (white food grade corn, water, & a trace of lime) Lime Juice Kosher Salt Soy Oil Serving Size: 2 oz (small chips) Calories: 198 Calories from Fat: 66 Protein: 3 g Carbohydrates: 30 g Dietary Fiber: 3 g Fat: 1.5 g Saturated Fat: 1 g Sodium: 560 mg Serving Size: 6 oz (large chips) Calories: 594 Calories from Fat: 198 Protein: 9 g Carbohydrates: 90 g Dietary Fiber: 9 g Fat: 4.5 g Saturated Fat: 3 g Sodium: 1680 mg 6
7 Hard Taco Shells (GF) Ingredients: Yellow Corn Tortillas (stone ground corn, water, proprionic acid, phosphoric acid, & a trace of lime) Soy Oil Serving Size: 4 tacos Calories: 195 Calories from Fat: 35 Protein: 4 g Carbohydrates: 32 g Dietary Fiber: 5 g Fat: 2 g Saturated Fat: 1 g Sodium: 10 mg 7
8 12 White Tortillas Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, salt, calcium sulfate, dextrose, sodium aluminum phosphate, sodium bicarbonate, calcium proprionate, fumaric acid, potassium sorbate, mono and diglycerides, calcium and sulfate, guar gum, sodium metabisulfate, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate Wheat, Soy Serving Size: 118 g (1 tortilla) Calories: 340 Calories from Fat: 70 Protein: 8 g Carbohydrates: 59 g Dietary Fiber: 3 g Fat: 7 g Saturated Fat: 3.5 g Sodium: 850 mg 8
9 12 Wheat Tortillas Ingredients: Whole wheat flour, water, palm oil, salt, calcium sulfate, dextrose, sodium aluminum phosphate, sodium bicarbonate, calcium proprionate, fumaric acid, potassium sorbate, mono-diglycerides, guar gum, carboxymethyl cellulose, sodium metabisulfate Wheat, Soy Serving Size: 71 g (1 tortilla) Calories: 220 Calories from Fat: 45 Protein: 6 g Carbohydrates: 38 g Dietary Fiber: 3 g Fat: 4.5 g Saturated Fat: 2 g Sodium: 480 mg 9
10 12 Tomato Tortillas Ingredients: Unbleached Unbromated Enriched White Flour (wheat flour, malt barley flour, niacin, iron, thiamin, riboflavin), Palm Oil, Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Calcium Proprionate, Fumaric Acid, Potassium Sorbate, Mono- Diglycerides, Guar Gum, Carboxymethyl Cellulose, Sodium Metabisulfate, Tomatoes, Spices, Onion and Garlic Powder, Bell Peppers, Natural Flavors, Basil Wheat, Soy Serving Size: 71 g (1 tortilla) Calories: 210 Calories from Fat: 40 Protein: 5 g Carbohydrates: 38 g Dietary Fiber: 2 g Fat: 4.5 g Saturated Fat: 2 g Sodium: 350 mg 10
11 12 Spinach Tortillas Ingredients: Unbleached Unbromated Enriched White Flour (wheat flour, malt barley flour, niacin, iron, thiamin, riboflavin), Palm Oil, Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Calcium Proprionate, Fumaric Acid, Potassium Sorbate, Mono- Diglycerides, Guar Gum, Carboxymethyl Cellulose, Sodium Metabisulfate, Spinach Powder, Garlic, Onion, Spices, Citric Acid Wheat, Soy Serving Size: 71 g (1 tortilla) Calories: 180 Calories from Fat: 20 Protein: 6 g Carbohydrates: 34 g Dietary Fiber: 3 g Fat: 3 g Saturated Fat: 1 g Sodium: 380 mg 11
12 12 Chipotle Tortillas Ingredients: Bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated vegetable oil, Chipotle seasoning(paprika, salt, maltodextrin, chipotle pepper), autolyzed yeast extract, natural smoke flavor, caramel color, sodium diacetate, natural liquid smoke, spice extractive, silicon dioxide, less than 2% of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), fumaric acid, dough conditioner (wheat flour, calcium sulfate, and sorbic acid) Serving Size: 102 g (1 tortilla) Calories: 320 Calories from Fat: 90 Protein: 8 g Carbohydrates: 49 g Dietary Fiber: 4 g Fat: 10 g Saturated Fat: 2 g Sodium: 1000 mg 12
13 10 White Tortillas Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, salt, calcium sulfate, dextrose, sodium aluminum phosphate, sodium bicarbonate, calcium proprionate, fumaric acid, potassium sorbate, mono and diglycerides, calcium and sulfate, guar gum, sodium metabisulfate, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate Wheat, Soy Serving Size: 71 g (1 tortilla) Calories: 160 Calories from Fat: 30 Protein: 5 g Carbohydrates: 27 g Dietary Fiber: 1 g Fat: 3.5 g Saturated Fat: 1.5 g Sodium: 380 mg 13
14 10 Wheat Tortillas Ingredients: Whole wheat flour, water, palm oil, salt, calcium sulfate, dextrose, sodium aluminum phosphate, sodium bicarbonate, calcium proprionate, fumaric acid, potassium sorbate, mono-diglycerides, guar gum, carboxymethyl cellulose, sodium metabisulfate Wheat, Soy Serving Size: 71 g (1 tortilla) Calories: 220 Calories from Fat: 45 Protein: 6 g Carbohydrates: 38 g Dietary Fiber: 3 g Fat: 4.5 g Saturated Fat: 2 g Sodium: 480 mg 14
15 6 Flour Tortillas (tacos) Ingredients: Bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated vegetable oil, contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dough conditioner (sodium stearoyl lactylate, calcium sulfate), potassium sorbate Wheat Serving Size: 87 g (3 tortillas) Calories: 255 Calories from Fat: 60 Protein: 6 g Carbohydrates: 42 g Dietary Fiber: 3 g Fat: 6.75 g Saturated Fat: 1.5 g Sodium: 450 mg 15
16 6 Soft Corn Tortillas (tacos)(gf) Ingredients: Whole Ground Corn Lime Cellulose Gum Proprionic Acid Benzoic Acid Phosphoric Acid Guar Gum Amylase Serving Size: 3 tortillas Calories: 180 Calories from Fat: 27 Protein: 4.5 g Carbohydrates: 36 g Dietary Fiber: 3 g Fat: 3 g Saturated Fat: 0 g Sodium: 15 mg 16
17 Cold Line Items 17
18 Puréed Medium Salsa (GF) Ingredients: Tomatoes Jalapeño Peppers Red Onion Cilantro Kosher Salt Garlic Powder Cumin Serving Size: 45 g (1 ladle full) Calories: 10 Calories from Fat: 1 Protein:.5 g Carbohydrates: 2 g Dietary Fiber:.62 g Fat:.11 g Saturated Fat:.01 g Sodium: 126 mg 18
19 Ingredients: Tomatoes Jalapeño Peppers Red Onion Cilantro Kosher Salt Garlic Powder Cumin Serving Size: 50 g (1 ladle full) Calories: 11 Calories from Fat: 1 Protein:.5 g Carbohydrates: 2.5 g Dietary Fiber:.75 g Fat:.13 g Saturated Fat:.02 g Sodium: 122 mg Puréed Spicy Salsa (GF) 19
20 Salsa Verde/Tomatillo Salsa (GF) Ingredients: Tomatillos Jalapeño Peppers Kosher Salt Red Onion Cilantro Lime Juice Serving Size: 45 g (1 ladle full) Calories: 14 Calories from Fat: 3.5 Protein:.43 g Carbohydrates: 3 g Dietary Fiber: 1 g Fat:.4 g Saturated Fat:.06 g Sodium: 274 mg 20
21 Ingredients: Corn Jalapeño Peppers Kosher Salt Red Onion Cilantro Mango Citrus Juice Serving Size: 57 g (1 level scoop) Calories: 47 Calories from Fat: 3 Protein: 1 g Carbohydrates: 10 g Dietary Fiber: 1.3 g Fat:.3 g Saturated Fat:.01 g Sodium: 77 mg Corn Mango Salsa (GF) 21
22 Tomato Salsa/Pico de Gallo (GF) Ingredients: Tomatoes Jalapeño Peppers Kosher Salt Red Onion Cilantro Citrus Juice Serving Size: 70 g (1 level scoop) Calories: 14 Calories from Fat: 1.23 Protein:.63 g Carbohydrates: 3 g Dietary Fiber: 1 g Fat:.14 g Saturated Fat:.02 g Sodium: 100 mg 22
23 Ingredients: Avocados Jalapeño Peppers Table Salt Red Onion Cilantro Citrus Juice Guacamole (GF) Serving Size: 73 g (1 spatula full) Calories: 108 Calories from Fat: 87 Protein: 1.4 g Carbohydrates: 6 g Dietary Fiber: 4.5 g Fat: 10 g Saturated Fat: 1.4 g Sodium: 180 mg 23
24 Ingredients: Sour Cream Half & Half Sour Cream (GF) Dairy Serving Size: 2 oz Calories: Calories from Fat: 80 Protein: 1.85 g Carbohydrates: 2 g Dietary Fiber: 0 g Fat: 9 g Saturated Fat: 6 g Cholesterol: 35 mg Sodium: 20 mg 24
25 Ingredients: Romaine Lettuce Romaine Lettuce Nutrition Facts (Salad Lettuce): Serving Size: 70 g Calories: 12 Calories from Fat: 0 Protein:.85 g Carbohydrates: 2.32 g Dietary Fiber: 1.5 g Fat:.2 g Saturated Fat: 0 g Sodium: 5.63 mg Nutrition Facts (Shredded Lettuce): Serving Size: 45 g (1 small handful) Calories: 7.7 Calories from Fat: 0 Protein:.5 g Carbohydrates: 1.5 g Dietary Fiber:.5 g Fat:.08 g Saturated Fat: 0 g Sodium: 2.2 mg 25
26 Monterey Jack Cheese, Shredded Ingredients: Monterey Jack Cheese Dairy Serving Size: 20 g (1 pinch) Calories: 75 Calories from Fat: 54 Protein: 5 g Carbohydrates:.14 g Dietary Fiber: 0 g Fat: 6 g Saturated Fat: 4 g Cholesterol: 18 mg Sodium: 107 mg 26
27 Ingredients: Jalapeño Peppers Serving Size: 15 g (1 pinch) Calories: 4 Calories from Fat:.45 Protein:.13 g Carbohydrates: 1 g Dietary Fiber:.42 g Fat:.05 g Saturated Fat: 0 g Sodium:.5 mg Jalapeño Peppers, diced 27
28 Ingredients: Cilantro Cilantro Serving Size: 2 g (1 pinch) Calories:.5 Calories from Fat: 0 Protein:.05 g Carbohydrates:.05 g Dietary Fiber:.05 g Fat: 0 g Saturated Fat: 0 g Sodium: 1 mg 28
29 Ingredients: Limes Lime Juice Serving Size: 3 g (1 lime wedge, juiced) Calories:.4 Calories from Fat: 0 Protein: 0 g Carbohydrates:.1 g Dietary Fiber: 0 g Fat: 0 g Saturated Fat: 0 g Sodium: 0 mg 29
30 Hot Line Items 30
31 Ingredients: Green Bell Peppers Oregano Table Salt Soy Oil Serving Size: 28 g Calories: 13 Calories from Fat: 8 Protein:.24 g Carbohydrates: 1 g Dietary Fiber:.5 g Fat:.86 g Saturated Fat:.14 g Sodium: 205 mg Sautéed Peppers (GF) 31
32 Ingredients: Onions Oregano Table Salt Soy Oil Sautéed Onions (GF) Serving Size: 28 g Calories: 17 Calories from Fat: 6 Protein:.31 g Carbohydrates: 2.5 g Dietary Fiber:.5 g Fat:.69 g Saturated Fat:.11 g Sodium: 166 mg 32
33 Ingredients: White Rice Bay Leaf Soy Oil Table Salt Citrus Juice Cilantro White Rice (GF) Serving Size: 130 g (1 heaping spoonful) Calories: 166 Calories from Fat: 3.2 Protein: 3.5 g Carbohydrates: 36 g Dietary Fiber:.5 g Fat:.36 g Saturated Fat:.1 g Sodium: 248 mg 33
34 Ingredients: Brown Rice Bay Leaf Soy Oil Table Salt Citrus Juice Cilantro Brown Rice (GF) Serving Size: 130 g (1 heaping spoonful) Calories: 142 Calories from Fat: 10.4 Protein: 3.3 g Carbohydrates: 29.5 g Dietary Fiber: 2.3 g Fat: 1 g Saturated Fat:.2 g Sodium: 207 mg 34
35 Ingredients: Pinto Beans Red Onion Chili Powder Black Pepper Cajun Seasoning Garlic Powder Citrus Juice Table Salt Pinto Beans (GF) Serving Size: 113 g (1 spoonful) Calories: 169 Calories from Fat: 5.4 Protein: 10.3 g Carbohydrates: 31 g Dietary Fiber: 7.5 g Fat:.6 g Saturated Fat:.12 g Sodium: 234 mg 35
36 Ingredients: Black Beans Red Onion Green Bell Peppers Garlic Powder Cajun Seasoning Oregano Bay Leaves Black Beans (GF) Serving Size: 95 g (1 spoonful) Calories: 135 Calories from Fat: 5 Protein: 8.5 g Carbohydrates: 25 g Dietary Fiber: 6 g Fat:.5 g Saturated Fat:.15 g Sodium: 103 mg 36
37 Ingredients: Pinto Beans Red Onion Garlic Powder Table Salt Chili Powder Cumin Citrus Juice Refried Pinto Beans (GF) Serving Size: g (1 spoonful) Calories: Calories from Fat: 4.5 Protein: 8 g Carbohydrates: 24 g Dietary Fiber: 6 g Fat:.5 g Saturated Fat:.09 g Sodium: 425 mg 37
38 Adobo Grilled Chicken (GF) Ingredients: Apple Cider Vinegar Soy Oil Garlic Powder Black Pepper Crushed Red Pepper Chili Powder Kosher Salt Chicken Thighs Serving Size: 88 g (1 heaping scoop) Calories: 107 Calories from Fat: 35.5 Protein: 17 g Carbohydrates: 1 g Dietary Fiber:.23 g Fat: 4 g Saturated Fat:.75 g Cholesterol: 65 mg Sodium: 132 mg 38
39 BBQ Chicken (GF) Ingredients: Apple Cider Vinegar Soy Oil Garlic Powder Black Pepper Crushed Red Pepper Chili Powder Kosher Salt Chicken Thighs Sweet Baby Ray s BBQ Sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate, molasses, corn syrup, garlic, sugar, tamarind, natural flavor) Serving Size: 116 g (1 heaping scoop) Calories: 180 Calories from Fat: 24 Protein: 11 g Carbohydrates: 28 g Dietary Fiber:.16 g Fat: 2.7 g Saturated Fat:.5 g Cholesterol: 44 mg Sodium: 537 mg 39
40 Buffalo Chicken (GF) Ingredients: Apple Cider Vinegar Soy Oil Garlic Powder Black Pepper Crushed Red Pepper Chili Powder Kosher Salt Chicken Thighs Frank s Red Hot Buffalo (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor, and garlic powder) Serving Size: 109 g (1 heaping scoop) Calories: 87 Calories from Fat: 31 Protein: 12 g Carbohydrates: 1.95 g Dietary Fiber:.79 g Fat: 3.4 g Saturated Fat:.64 g Cholesterol: 45 mg Sodium: 1,291 mg 40
41 Ingredients: Apple Cider Vinegar Soy Oil Garlic Powder Black Pepper Crushed Red Pepper Chili Powder Kosher Salt Chicken Thighs Soy Oil Red Onion Tomato Jalapeño Peppers Citrus Juice Cumin Table Salt Cajun Seasoning Spicy Chicken (GF) Serving Size: 125 g (1 heaping scoop) Calories: 143 Calories from Fat: 50 Protein: 21 g Carbohydrates: 2.2 g Dietary Fiber:.64 g Fat: 5.5 g Saturated Fat: 1 g Cholesterol: 80 mg Sodium: 352 mg 41
42 Spicy Mexican Steak (GF) Ingredients: Chuck Steak Table Salt Cumin Chili Powder Garlic Powder Black Pepper Tomato Jalapeño Peppers Red Onion Soy Oil Serving Size: 122 g (1 heaping scoop) Calories: 154 Calories from Fat: 55.5 Protein: 21 g Carbohydrates: 3 g Dietary Fiber:.78 g Fat: 6 g Saturated Fat: 1.75 g Cholesterol: 49 mg Sodium: 489 mg 42
43 Ingredients: Ground Beef Red Onion Oregano Cumin Garlic Powder Table Salt Ground Beef (GF) Serving Size: 88 g (1 heaping scoop) Calories: 160 Calories from Fat: 83 Protein: 15 g Carbohydrates: 4 g Dietary Fiber: 1 g Fat: 9 g Saturated Fat: 3.5 g Cholesterol: 49 mg Sodium: 463 mg 43
44 Ingredients: Boneless Pork Caramel Color Paprika Water Salt Orange Juice Concentrate Sodium Phosphates Serving Size: 80 g Calories: 95.5 Calories from Fat: 34.4 Protein: 15 g Carbohydrates: 0 g Dietary Fiber: 0 g Fat: 4 g Saturated Fat: 2 g Cholesterol: 43 mg Sodium: 525 mg Pulled Pork (GF) 44
45 BBQ Pulled Pork (GF) Ingredients: Boneless Pork Caramel Color Paprika Water Salt Orange Juice Concentrate Sodium Phosphates Sweet Baby Ray s BBQ Sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate, molasses, corn syrup, garlic, sugar, tamarind, natural flavor) Serving Size: 91 g Calories: 118 Calories from Fat: 32.5 Protein: 14.5 g Carbohydrates: 7 g Dietary Fiber: 0 g Fat: 3.6 g Saturated Fat: 1.8 g Cholesterol: 40.6 mg Sodium: 613 mg 45
46 Ingredients: Shrimp Cajun Seasoning Chili Powder Crushed Red Pepper Garlic Powder Soy Oil Lime Juice Spicy Shrimp (GF) Shellfish Serving Size: 74.5 g (1 heaping scoop) Calories: 67 Calories from Fat: 21 Protein: 9.7 g Carbohydrates: 1.3 g Dietary Fiber:.14 g Fat: 2.4 g Saturated Fat:.44 g Cholesterol: 88.8 mg Sodium: 506 mg 46
47 Queso Cheese (GF) Ingredients: Land O Lakes Hot Pepper Cheese (cultured pasteurized milk and skim milk, buttermilk, milkfat, jalapeno peppers, salt, less than 2%: sodium and potassium phosphates, bell peppers, vinegar, oleoresin capsicum, lactic acid, acetic acid, milk protein concentrate, enzymes) Half & Half Dairy Serving Size: 113 g (1 large ladle full) Calories: 305 Calories from Fat: 224 Protein: 13.7 g Carbohydrates: 4 g Dietary Fiber: 0 g Fat: 25 g Saturated Fat: 15.5 g Cholesterol: 66 mg Sodium: 1,157.5 mg 47
48 Desserts 48
49 Dulce s Ingredients: Pancake Mix (enriched bleach flour(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), buttermilk, contains 2% or less of: salt, canola oil, potassium bicarbonate, eggs, corn starch, colored with yellow 5 and red 40, iron, niacin, vitamin B6, riboflavin, thiamin mononitrate, folic acid, vitamin B12) Cinnamon-Sugar Soy Oil Wheat, Dairy, Eggs *This is not a gluten free product Serving Size: 170 g (3 pieces) Calories: 441 Calories from Fat: 23.7 Protein: 8.7 g Carbohydrates: 103 g Dietary Fiber: 13 g Fat: 2.6 g Saturated Fat:.07 g Cholesterol: 7.9 mg Sodium: 745 mg 49
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