UPMC Hamot In-Room Dining
|
|
|
- Emmeline Washington
- 7 years ago
- Views:
Transcription
1 UPMC Hamot In-Room Dining How To Place Your Order There are 3 steps to place your order: 1. Dial 3636 between the hours of 6:30 a.m. and 7 p.m. 2. Identify yourself to the In-room Dining Liaison, who will verify your name, room number, and the diet ordered by your doctor. 3. Place your order. Your meal will be prepared to your specifications and served to you within 45 minutes of your request. If a family member would like to assist with meal selections from outside of the hospital, please dial Identify yourself; verify the patient s name, room number, your relationship to the patient, and their doctor-prescribed diet, and then place the order. Guest trays are available to be purchased by family and visitors for $8.00* from the Employee Dining Room, Main Lobby Café, or Kern s Café in Magee-Womens, UPMC Hamot. Guest trays include soup or a salad, 1 entrée with 1 side dish, 1 dessert, and 1 beverage. After you get your ticket, you can call 3636 to order your meal. *Price is subject to change at any time. Hand Hygiene We provide a hand wipe on your meal tray so that you can clean your hands before you enjoy your meal. Special Food Requests If you have a food allergy/intolerance or other special dietary needs, please contact the call center at The nutritional content of the menu items, to include the carb numbers, may vary due to food product changes. How to Order a Meal After Hours If you would like to order a meal after regular meal service times, please let your nurse know. We have a packaged meal available for your convenience. All of our menu offerings can be incorporated into a general healthful diet if they are consumed in appropriate portions. Special Diets Consistent Carbohydrate Diet This diet provides a consistent amount of carbohydrates (carbs) at each meal to help control blood sugar. Choose the number of carb servings indicated in your diet order when selecting meals. Your selections may be edited to meet your carb order. The number of carb servings is indicated beside menu items that contain carbs. Carbohydrate counts are subject to change. 1 carb serving = 15 grams of carbohydrates Consistent Carbohydrate (Carb) Diets Breakfast Lunch Dinner Liberalized 3-5 carbs 3-5 carbs 3-5 carbs Low 3 carbs 3 carbs 3 carbs Standard 4 carbs 4 carbs 4 carbs High 5 carbs 5 carbs 5 carbs Cardiac/Heart-Healthy Diet This diet is lower in total fat, saturated fat, and sodium. It is recommended that you choose items designated with a heart symbol ( ). 1
2 Breakfast Available 7 to 10:30 a.m. JUICE Orange Apple FRUIT Banana (2 carbs) Fresh Fruit Cup Cranberry Grape Canned Fruit Cup Mandarin Oranges Prune V8 Stewed Prunes HOT AND COLD CEREALS Oatmeal Cheerios with Brown Sugar (add 1 carb) Country Corn Flakes Creamy Wheat Farina Rice Crunchins with Brown Sugar (add 1 carb) Kellogg s Mini Wheats (2 carbs) Total Raisin Bran (1½ carbs) YOGURT Fruited Yogurt (1½ carbs) Peach HOT ENTREES Scrambled Eggs Low-cholesterol Scrambled Eggs Breakfast Sandwich on an English Muffin (2 carbs) Egg and Cheese Bacon, Egg, and Cheese SIDES Turkey Sausage Links Breakfast Potatoes Light Yogurt Vanilla Banana Cinnamon French Toast (1½ carbs) Buttermilk Pancakes (2 carbs) Low-fat Cottage Cheese Hard Cooked Egg Greek Yogurt Vanilla Create Your Own Omelet Eggs Whole, Egg Whites, Low-cholesterol Cheese Cheddar, Swiss, American Vegetables Peppers, Mushrooms, Spinach, Tomatoes, Onions Meats Bacon, Ham, Turkey Sausage Bacon Strips 2 Dial 3636 to place your order.
3 Breakfast (continued) BAKERY English Muffin (2 carbs) Plain Bagel (2 carbs) Cinnamon Raisin Bagel (2½ carbs) ACCOMPANIMENTS Margarine or Butter Lite Cream Cheese Peanut Butter (½ carb) Blueberry Crumb Cake (2 carbs) Whole Wheat Toast White Toast Assorted Jelly (½ carb) Syrup (2 carbs) Ketchup Low-fat Banana Nut Muffin (2½ carbs) Apple Cinnamon Muffin (2 carbs) Assorted Diet Jelly Diet Syrup Hot Sauce Lunch and Dinner Available 11 a.m. to 7 p.m. HOT ENTREES Roast Turkey Breast with Gravy (½ carb) Baked Chicken Breast Stuffed Chicken Breast with Gravy (2 carbs) Chicken Tenders (1½ carbs) Macaroni and Cheese Casserole (1½ carbs) Penne Pasta with Marinara Sauce (3 carbs) STARCHES Mashed Potatoes Potato Wedges (1½ carbs) Herb Roasted Red Skin Potatoes (1½ carbs) Roasted Sweet Potatoes VEGETABLES Green Beans (½ carb) Sliced Carrots (½ carb) Baked Salmon Potato-crusted Cod (½ carb) Crumb-topped Tilapia (½ carb) Salisbury Steak with Gravy (½ carb) Beef Pot Roast Bread Stuffing (1½ carbs) Steamed Rice Penne Pasta Broccoli Florets (½ carb) Key West Mixed Vegetables (½ carb) Dial 3636 to place your order. 3
4 Lunch and Dinner (continued) SOUPS Chicken Noodle (½ carb) ENTREE SALADS Traditional Chef Salad (½ carb) Turkey Chef Salad (½ carb) Trio Salad Platter (1½ carbs) (Chicken, Tuna, and Egg Salads with Crackers) HOT SANDWICH ENTREES Hot Roast Turkey Sandwich with Gravy Hot Roast Beef Sandwich with Gravy Grilled Chicken Sandwich on a Wheat Bun (1½ carbs) Grilled Cheese on Italian Bread (2 carbs) COLD SANDWICH ENTREES Create Your Own Sandwich Bread Italian (2 carbs), Whole Wheat (1½ carbs), Wheat Wrap (1½ carbs) Bun White (2 carbs) or Wheat (1½ carbs) Cheese Cheddar, Swiss, American Meat Turkey, Ham, Roast Beef, Chicken Salad, Tuna Salad, Egg Salad Toppings Lettuce, Tomato, Onions, Dill Pickles Condiments Lite Mayo, Mustard, Ketchup Cream of Tomato (1½ carbs) Spinach Salad (½ carb) or Lite French Grilled Chicken Salad (½ carb) Cottage Cheese and Fresh Fruit Plate (2½ carbs) Hummus (½ carb) Hamburger (2 carbs) Cheeseburger (2 carbs) Garden Burger on a Wheat Bun (2 carbs) Three-cheese Flatbread Pizza (3½ carbs) Peanut Butter and Jelly Sandwich (3½ carbs) Scoop of Chicken Salad with Crackers Scoop of Tuna Salad with Crackers Scoop of Egg Salad with Crackers 4 Dial 3636 to place your order.
5 Lunch and Dinner (continued) SIDE SALADS Garden Salad Fat-free French or Oil and Vinegar Light Coleslaw (½ carb) BAKERY Dinner Roll Whole Wheat Bread White Bread Carrot and Celery Sticks (½ carb) Potato Salad (1½ carbs) Cottage Cheese and Peaches Hard Cooked Egg Saltine Crackers (3 packets = 1 carb) Unsalted Crackers (3 packets = 1 carb) CONDIMENTS Salt Pepper Mrs. Dash Margarine or Butter Lite Cream Cheese Peanut Butter (½ carb) Assorted Jelly (½ carb) Assorted Diet Jelly Lemon Ketchup Mustard Lite Mayo Barbecue Sauce Tartar Sauce Parmesan Cheese Hot Sauce SNACKS White Cheddar Popcorn (½ carb) Baked Potato Chips (2 carbs) Pretzels Peanut Butter and Crackers Cheese and Crackers Dial 3636 to place your order. 5
6 Desserts FRUIT Applesauce Peach Slices Pear Slices COOKIES Mandarin Oranges Banana (2 carbs) Fresh Apple Red Grapes Fresh Fruit Cup Sugar Cookie Chocolate Chip Cookie Oatmeal Raisin Cookie SnackWell s Vanilla Cookies Shortbread Cookies (1½ carbs) Nabisco Fig Newtons (2½ carbs) CAKE AND PIE Angel Food Cake (1½ carbs) with Sauce (add 1 carb) Fudge Brownie (2½ carbs) YOGURT Fruited Yogurt (1½ carbs) Peach PUDDING Vanilla (1½ carbs) Chocolate (1½ carbs) Bread Pudding Bites (2 carbs) Apple Crisp (2½ carbs) Light Yogurt Vanilla Banana Tapioca (1½ carbs) Cheesecake (1½ carbs) with Sauce (add 1 carb) Greek Yogurt Vanilla Diet Vanilla Diet Chocolate GELATIN Orange (1½ carbs) Diet Orange (1½ carbs) Diet FROZEN DESSERTS Ice Cream Frozen Yogurt Vanilla Vanilla Chocolate Sherbet Orange (1½ carbs) Raspberry (2 carbs) Fruit Ice Orange (1½ carbs) Raspberry (2 carbs) Lemon (1½ carbs) 6 Dial 3636 to place your order.
7 Beverages COFFEE Regular TEA Regular Black Green ACCOMPANIMENTS Sugar (2 packets = ½ carb) Sweet N Low or Splenda HOT COCOA Regular Decaf Decaf Black Chamomile Half and Half Creamer Non-dairy Creamer Diet (½ carb) Lemon Honey MILK Skim 1% 2% Fat-free Lactaid Fat-free Chocolate Milk (1½ carbs) Milkshake Chocolate (4 ½ carbs) Vanilla (4 carbs) (5 carbs) Vanilla Soy SODA Pepsi (2 carbs) Diet Pepsi Ginger Ale (1½ carbs) Diet Ginger Ale OTHER Unsweetened Iced Tea Diet Decaf Iced Tea Lemonade (2 carbs) Diet Lemonade Dial 3636 to place your order. 7
8 Clear Liquid Diet HOT BEVERAGES Coffee Regular Tea Regular Black Decaf Green COLD BEVERAGES Juice Cranberry Apple Grape Lemonade (2 carbs) Decaf Tea Black Chamomile Diet Lemonade Ginger Ale (1½ carbs) Diet Ginger Ale Unsweetened Iced Tea Diet Decaf Iced Tea BROTH Chicken Low-sodium Chicken DESSERTS Fruit Ice Lemon (1½ carbs) Orange (1½ carbs) Raspberry (2 carbs) Beef Low-sodium Beef Vegetable Gelatin Orange (1½ carbs) Diet Orange (1½ carbs) Diet OTHER Sugar (2 pkt=½ carb) Splenda Honey Lemon Juice Sweet N Low Full Liquid Diet Includes all of the Clear Liquid offerings above plus the following: BEVERAGES Milk Skim 1% 2% Fat-free Chocolate (1½ carbs) Fat-free Lactaid Vanilla Soy Hot Chocolate SOUP/CEREAL Cream of Wheat with Brown Sugar (add 1 carb) Diet Hot Chocolate (½ carb) Milkshake (4 carbs) Juice Orange V8 Prune Pepsi (2 carbs) Diet Pepsi Cream of Tomato Soup (1½ carbs) Strained Cream Soup DESSERTS Pudding Vanilla (1½ carbs) Diet Vanilla Chocolate (1½ carbs) Diet Chocolate Tapioca (1½ carbs) Sherbet Orange (1½ carbs) Raspberry (2 carbs) OTHER Non-dairy Creamer Frozen Yogurt Vanilla Ice Cream Vanilla Chocolate Yogurt Light Vanilla Greek Vanilla Margarine Syrup (2 carbs) To Reorder Use Form # HAM-2039 PATEX TW 10/ UPMC 8
UPMC Montefiore In-Room Dining
UPMC Montefiore In-Room Dining How To Place Your Order There are 3 steps to place your order: 1. Dial 864-1800 between the hours of 6:30 a.m. and 7 p.m. 2. Identify yourself to the In-Room Dining Liaison
Nutrition Guidelines for Diabetes
Nutrition Guidelines for Diabetes Eating healthy foods and keeping a healthy body weight are very important parts of a diabetes treatment plan. A healthy diet and weight helps to keep your blood sugar
The Bite Catering Thank you
The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and
Carbohydrate counting a pocket guide
counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination
SAMPLE DINING MENU ALWAYS AVAILABLE BREAKFAST ACCOMPANIMENTS
Our chefs are constantly introducing new menus for our residents. Below is a sampling of menu items The Springs residents enjoy daily. Heart Healthy Options This heart healthy symbol indicates a low fat,
Downtown St. Paul Banquet Menu Catered By:
Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created
10 Week Nutrition Plan
10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication Name: Date: Dietitian: Telephone: Questions? CALL YOUR DIETITIAN! Patient Food and Nutrition Services University of Michigan Hospital 1500
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Name: Date: Dietitian: Telephone: Why is it necessary to follow this diet? This diet is necessary for individuals who have had some types
21-Day Sample Cycle Menu Child and Adult Care Food Program
The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;
1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions
1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store
2013-2014 Annual Menu
WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST
CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1
Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped
MEAL PLANNING FOR MECHANICAL SOFT DIET
MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events The School of Public Health at the University
BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk
WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote
Registered Trade Mark
2008 High Energy, High Protein, Low Fiber Guidelines Registered Trade Mark High Energy, High Protein, Low Fibre Guidelines Eating well, even though you may not feel hungry, is an important part of taking
Meeting Packages 15 person minimum required unless otherwise noted.**
Meeting Packages 15 person minimum required unless otherwise noted.** Priority Meeting Package Meeting Room Breakfast Buffet or Deli Lunch Buffet Continuous Coffee Service AV Equipment (see list) Preferred
Blenderized & Pureed Recipes
Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!
Appendix A Food Sources of Vitamins and Minerals
Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats
Healthy Eating for Diabetes
Healthy Eating for Diabetes What is diabetes? Diabetes is when your blood sugar (glucose) levels are higher than normal. For some people, this is because the insulin in their body doesn t work as well
Food Groups for Low Potassium and Low Phosphorus Diets
Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You
Nutrition after chemotherapy and radiation for head and neck cancer
Nutrition after chemotherapy and radiation for head and neck cancer Good nutrition is important while you are recovering from the side effects of your treatment for head and neck cancer. You may have:
5 Day Low-Fat Diet Menu
5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Choose one of each meal and two snacks every day. Breakfasts Food (s) Cal. Fat Fat Carbs Special Instructions
2016 Catering Menu. Courtyard Kingston Highway 401/Division Street 103 Dalton Avenue, Kingston, ON K7K 0C4 T 6135487000 marriott.
2016 Catering Menu WELCOME TO A REFRESHING APPROACH TO EVENTS Whether you're planning a business meeting, family reunion or wedding rehearsal, having plenty of options and personalized attention can turn
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
Low Fat Diet after Cardiac Surgery With or Without Chyle Leak
Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is
Importance of a Meal Plan Meal Plan Guidelines
Importance of a Meal Plan Losing weight is a feat which has been proven to be easy for some, and very difficult for others. In many cases simply going to the gym does not live up to the expectations of
Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator
Carbohydrate Counting for Patients with Diabetes Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Program Purpose To increase knowledge of carbohydrate counting skills for nurses
BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529
BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please
BANQUET & CATERING MENU
BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only
My Diabetic Meal Plan during Pregnancy
My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and snacks throughout the day to help control your blood sugar. This also helps you get in enough
Gastrointestinal (GI) Modified Diet for Malabsorption
Gastrointestinal (GI) Modified Diet for Malabsorption Malabsorption of the gastrointestinal (GI) tract may occur when sections of the small intestine have been removed due to disease, surgical problems
Diet for Oral Surgery/Wired Jaw
Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate
Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
Healthy Meals for Swimmers on the Go Notes on BREAKFAST - Start your day off right! Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
Resources for Carbohydrate Counting
Resources for Carbohydrate Counting The Diabetes Carbohydrate and Fat Gram Guide By LeaAnn Holzmeister, RD, CDE American Diabetes Association See contact information below The Doctor s Pocket Calorie,
Enhancing Nutritional Value with Fortified Foods: A Resource for Professionals
Enhancing Nutritional Value with Fortified Foods Enhancing Nutritional Value with Fortified Foods: A Resource for Professionals Becky Dorner, RD, LD www.beckydorner.com Enhancing Nutritional Value with
Following a 2 gram sodium diet What is sodium? Why should I limit the sodium in my diet? Where does sodium come from?
Following a 2 gram sodium diet Your health care provider has asked you to follow a 2 gram sodium diet. This is a diet that moderately restricts the amount of sodium you eat. About ⅓ of the sodium in our
Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings
Take Control Nutrition Tools for Diabetes 50/50 plate Portions Servings Eat more Vegetables Especially non starchy vegetables Choosing Foods to manage blood glucose Select a variety of colors and types
When you have diabetes be careful about what you eat to help you control your blood sugar.
PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates
WKU Health and Science Complex Catering Order Instructions
WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered
Learning Objectives. ADA Diet vs. Medical Nutrition Therapy. In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management
In Diabetes, Food IS Medicine: Current Trends In Diabetes Nutrition Management Laurel Najarian RD, CDE, M.ED Learning Objectives 1. Discuss the rationale and importance for the use of carbohydrate counting
Saturated Fat (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Trans Fats (g.)
From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3
Ready, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range will help you feel your best today and in
DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea
DAY 1 DAY 2 DAY 3 DAY 4 Peanut Butter Raisin Oatmeal: 1 cup cooked oatmeal ¼ cup raisins Tuna-Cucumber Wrap: 1 8 flour tortilla 3 oz tuna (canned in water) 2 Tbsp mayonnaise 5 cucumber sticks ¼ cup lowfat
The Red House Inn Lilleshall
The Red House Inn Lilleshall Tel: (01952) 603768 Welcome to The Red House Inn The Red House Inn is a traditional pub comprising of a large dining area offering home cooked meals, Traditional Ales, a cosy
Maintenance Sample Meal Plans
Maintenance Sample Meal Plans In Maintenance, some people prefer to work with general guidelines for success while others prefer more structure and a specific meal pattern to follow. In this document,
Assurity Life Insurance CATERING MENU
Assurity Life Insurance CATERING MENU BREAKFAST Café Continental - $6.50 per guest House Baked Miniature Scones, Pastries, Muffins, and Bagels Sliced Seasonal Fresh Fruit and Berries Orange, Grapefruit,
Healthy Foods for my School
yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place
Will the cholesterol in my diet raise my blood cholesterol?
Healthy eating for your heart What does heart healthy eating mean to me? Heart healthy eating is an important part of a healthy lifestyle. Heart healthy eating, along with regular physical activity and
Johnny Carino s Nutrition Data
Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,
Bariatric Surgery: Step III Diet
Bariatric Surgery: Step III Diet This diet is blended foods with one new solid food added daily. The portions are very small to help prevent vomiting. Warning: This diet does not have enough calories,
Living Waters Camp and Conference Center Food Service
Living Waters Camp and Conference Center Food Service Forget everything you thought you knew about camp food. You have entered a different realm. We have been blessed with the addition of Chef Wayne Southworth
Nutrition Pointers: Fruits and Veggies
Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation About Us Double-H Catering is a premier service offered by Happy Hollow Park & Zoo Happy Hollow offers amusement rides, puppet shows, educational
How To Eat Without Getting Sick
Level 2 Dysphagia Mechanically Altered* This diet consists of foods that are moist, soft-textured and easily formed into a bolus. All foods on Level 1 are. Meats and other select foods may be ground or
2014-2015 FOOD ALLERGEN LIST
2014-2015 FOOD ALLERGEN LIST The information on this list is taken from the most up to date nutrition labels that have been provided to the Food Service Office. Please be aware that products may be reformulated
2016 Bojangles International, LLC
from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0
Tips for Shopping Wisely at the Grocery Store
Tips for Shopping Wisely at the Grocery Store For successful planning, be sure to keep in mind: u The maximum amount you can spend on food. u The five basic food groups. Plan Ahead Start With A Meal Plan
Very Low Sodium (2 Gram) Diet
Very Low Sodium (2 Gram) Diet What is sodium? Sodium is a mineral that is necessary for good health and is present in all foods. Most people eat more sodium than they need. Sodium is part of salt. Therefore,
Diabetes: Carbohydrate Counting
COLLEGE OF AGRICULTURE AND LIFE SCIENCES COOPERATIVE EXTENSION AZ1617 February 2014 Diabetes: Carbohydrate Counting Nicole A. Greene, Natalia N. Billias, Nobuko Hongu Figure: Diabetes, hyperglycemia What
Einstein Bros. Bagels. Nutrition and Allergen Information
Einstein Bros. Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers,
Gluten Tree Appetizers
Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,
The Glycemic Index of Foods
What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,
Diabetes Meal Planning: Getting Started
Patient Education diet and nutrition A healthy diet is important for managing your blood sugar. Diabetes Meal Planning: Getting Started This information provides tips on how to start making your meal plan
Clover Park Technical College
Clover Park Technical College Culinary Arts Rainier Room Catering Menu Breakfast Breads (price per dozen) Muffins $14.00 Variety chosen by the chef. Cinnamon Rolls $15.00 Large cinnamon rolls with raisins
Westwood Retirement Resort II 09/21/2014-09/27/2014. Westwood Retirement Resort II Sunday, September 21, 2014. Spice Cake
Sunday, September 21, 2014 Five-Bean Soup Cranberry Wine Salad % Baked Sole Almondine Fillet of sole baked with onion, garlic, lemon and slivered almonds. Beef Tips Tender beef tips simmered in a mushroom
Carbohydrate Counting
COOPERATIVE EXTENSION SERVICE UNIVERSITY OF KENTUCKY COLLEGE OF AGRICULTURE, FOOD AND ENVIRONMENT, LEXINGTON, KY, 40546 FCS3-546 Carbohydrate Counting Ingrid Adams, Dietetics and Human Nutrition What is
Breakfast Served until 11.30am
Breakfast Served until 11.30am For full nutritional information on any of the meals please ask a colleague. Big breakfast Fried egg, 2 sausages, 2 rashers of bacon, hash brown, fresh tomato, baked beans
You can eat healthy on any budget
You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.
2015 Lunch. Legendary Hospitality by Xanterra
2015 Lunch For more information please contact Group Sales tel. 928.638.2525 fax 928.638.9810 grps-gcsr@xanterra.com www.grandcanyonlodges.com PO Box 699 Grand Canyon, AZ 86023 Legendary Hospitality by
Community College of Baltimore County
Community College of Baltimore County 1 2 Whether entertaining guests on the CCBC Catering Services, or sharing a meal with your colleagues, Sodexo knows the Community College of Baltimore County is the
The Dining Room at the Arden
The Dining Room at the Arden BREAKFAST MENU $5.29 - $9.99 ARDEN BREAKFAST Farm Fresh Eggs Any Style with Bacon, Sausage or Ham, Homefries and Toast FROM THE GRIDDLE Pancakes or French Toast with Bacon
Information Technology Solutions
internet, linens, paper pads, pens and one water Base Meeting Package Food and Beverage not Included Daily Rates Room Capacity Tables Capacity Theatre Garden Room 125 175 Valley View Room 100 125 Pavilion
Hot or Cold Cereal Egg Omelet & Cheese Sandwich Breakfast Ham Slice. Margarine. Juice of Choice. Coffee/Tea. Margarine
LUTHERAN NURSING & REHAB CENTER 64683E #1 Napoleon Lutheran Home S/S Midwest Alts 2015 Regular/NAS/Consistent CHO Week 1 May-10, Jun-14, Jul-19, Aug-23 May-11, Jun-15, Jul-20, Aug-24 May-12, Jun-16, Jul-21,
We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising
Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and
Days 1 and 2: Bariatric Clear Liquids
Gastric Bypass Diet Days 1 and 2: Bariatric Clear Liquids Duration: 2 days Food consistency: Bariatric clear liquids, which includes clear, non-carbonated, noncalorie, caffeine-free liquids such as: o
Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet
Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Cholesterol Saturated Fats Polyunsaturated and Mono-unsaturated Fats This fat-like substance is needed for good health. However, high
A Guide to Reducing Dietary Sodium Intake
Salt and High Blood Pressure A Guide to Reducing Dietary Sodium Intake A Look at the DASH eating plan My Plate Basics Sodium is a mineral element most commonly found in salt (sodium chloride) Sodium occurs
Eat More, Weigh Less?
Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without
Junior High School Lunch Menu January 5th - 9th, 2015
Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.
Balance Your Plate On A Budget
Balance Your Plate On A Budget Sample breakfast meal Sample lunch meal Sample dinner meal Balanced meal plans for less than $2 per meal, per person* Balance Your Plate meal plans and shopping lists take
What to eat when you have kidney disease
What to eat when you have kidney disease Making changes to your diet can help slow down the progress of kidney disease. What do the kidneys do? The kidneys: remove wastes from your blood help keep you
Carbohydrate Counting for Pediatric Patients With Type 1 Diabetes. Review Date 4/08 K-0591
Carbohydrate Counting for Pediatric Patients With Type 1 Diabetes Review Date 4/08 K-0591 Program Purpose To increase knowledge of carbohydrate counting and insulin management skills for those caring for
Becky s. O n H o b s o n s W h a r f
Becky s O n H o b s o n s W h a r f Open 7 Days a Week, 362 1 /2 Days a Year (closed Thanksgiving, Christmas, & Christmas Eve dinner) 4 am to 9 pm, 7 days a week Summer Hours Memorial Day Labor Day 4 am
Restaurant Rehab: Using the Menu to Make Heart Healthy Choices
Restaurant Rehab: Using the Menu to Make Heart Healthy Choices It can be hard to find heart healthy restaurant foods. Restaurant foods are often high in calories, fat, cholesterol and sodium. For this
Chex Snack Mix *> Turkey Tortilla Roll-Ups * >
Chex Snack Mix *> 1 cup rice chex 1 cup corn chex 1 cup unsalted pretzel twists 3 cups unsalted popcorn 1/3 cup unsalted butter or margarine, melted 1/2 tsp garlic powder 1/2 tsp onion powder 1 tablespoon
STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS
54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30
EDUCATION, ONE ENTRÉE AT A TIME
EDUCATION, ONE ENTRÉE AT A TIME PICK-UP MENU RESTAURANT AND BANQUET FACILITY Lewiston Regional Technical Center (LRTC) Culinary Arts Program Thank you for considering The Green Ladle for your function.
Carbohydrate Counting for Patients With Diabetes. Review Date 4/08 D-0503
Carbohydrate Counting for Patients With Diabetes Review Date 4/08 D-0503 Program Objectives At the end of the session you will know how to: Define carbohydrate counting Identify the relationship between
Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store
Eating Low-Fat on a Budget Following a low-fat diet can help lower your risk of heart disease, cancer, diabetes and stroke. Eating low fat usually means eating fewer calories. High calorie intake may lead
Gaining Weight for Athletes
Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat
Healthy Eating During Pregnancy
Healthy Eating During Pregnancy Pregnancy is a time of great change. Your body is changing to allow your baby to grow and develop. Good nutrition will help you meet the extra demands of pregnancy while
Private Party Menu at Post Road Function Room
Private Party Menu at Post Road Function Room For almost 60 years, Chelo s has built a solid reputation based on the quality food and excellent service we provide to our guests. Whether you are planning
BREAKFAST CHOICES. ~~ Sunshine breakfast ~~ ~~ European continental ~~ ~~ The Basic Breakfast ~~
CATERING MENU Vancouver Community College Food Services welcomes the opportunity to serve you either at our Downtown campus location or at a location of your own choosing. For more information please contact
CARRY OUT MENU. Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out
CARRY OUT MENU Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out We Offer a Full Bar Including Your Favorite Liquors, Beers & Wines ~ Finduson m Facebook 757-336-6005
ChildcareNashville.com
ChildcareNashville.com childcare nashville/cooks academy We started with 12 child care centers... We have grown to 27 Cooks Academy participants and over 90 Childcare Nashville providers. The following
Snacking and Gestational Diabetes
Snacking and Gestational Diabetes Note to the Health Care Provider: Topics in this handout are discussed in Chapter 6 of the American Dietetic Association Guide to Gestational Diabetes Mellitus (1). When
Ready, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in