AQUATIC PROGRAMS SPRING/SUMMER 2007 INDOOR POOL SCHEDULE

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1 AQUATIC PROGRAMS SPRING/SUMMER 2007 INDOOR POOL SCHEDULE Water Walking Indoor Pool Monthly Monday Monthly INDOOR AQUATIC FACILITIES Indoor Pool: Steve Lundquist Gold Medallist Pool 803 Forest Parkway Forest Park, GA Phone #: Gym Office Program/Activity Location Dates Days Length Time Cost Adult Swim Lessons Indoor Pool July 16 Mon-Thur 8 lessons 6pm-7pm Pre-School Swim Indoor Pool June 4, 18 Mon, Tues, 8 lessons 11:30am Lessons Summer July 2, 16 Thur, Fri Public Swimming Indoor Pool Jan-April Tuesday 4 months 7:30pm- 9:30pm $1/$2-R Public Swimming Indoor Pool Jan-April Saturday 4 months 1pm-4pm $1/$2-R Spring Pre-School Swim Lessons Indoor Pool March 10 April 21 Saturday 6 weeks 5-5:30pm 2-2:30pm Spring Swim Lessons Indoor Pool March 10 April 21 Saturday 6 weeks 4pm-5pm 1pm-2pm Swim For Fun Indoor Pool Tuesday Yearly 1:30pm- $1 Seniors 55 yr & over 2:30pm Swim Lessons 6-13 yr old Summer Indoor Pool June 4, 18, July 2 Mon, Tues, Thur, Fri 8 lessons 8:30am, 9:30am, 10:30am Swim Lessons 6-13 yr old - Summer Indoor Pool July 16 Mon, Tues, Thur, Fri 8 lessons 9am, 10am Water Aerobics Indoor Pool March April Monday Monthly 7pm-8pm $25-R/$35-N Water Exercise Indoor Pool Monthly Monday Monthly 1pm-2pm $15-R/$25-N 2:30pm- 3:15pm $15-R/$25-N INSTRUCTORS Swim Lessons Janice Wayte Adult/Youth Swim Lessons Jackie Fears Water Exercise/Walking Jackie Fears Pool Rentals Sharon

2 803 Forest Parkway SUMMER SWIMMING LESSONS Classes meet on Monday, Tuesday, and Friday for 2 weeks. Ages: Preschool 3-5 yrs old; Children 6-12 yrs and Adults 13yrs & up. Preschool is a water orientation class that last 30 minutes. The swimming lesson for children and adults are based on American Red Cross guidelines. These are one-hour classes. Students learn at their level of readiness. The levels are: Level I Water Exploration Level II Primary Skills Level III Stroke Readiness Level IV Stroke Development Level V Stroke Refinement Level VI Skill Proficiency Level VII Advances Skills Cost: $30/residents - $40/nonresidents 1 st session June 4-June 15, 2007 Preschool 11:30am-12noon Children 6-12 yrs 8:30-9:30am, 9:30-10:30am, 10:30-11:30am 2 nd Session June 18-June 29, 2007 Preschool 11:30am-12noon Children 6-12 yrs 8:30-9:30am, 9:30-10:30am, 10:30-11:30am 3 rd Session July 2-July 13, 2007 Preschool 11:30am-12noon Children 6-12 yrs 8:30-9:30am, 9:30-10:30am, 10:30-11:30am 4 th Session July 16-July 27, 2007 Preschool 11-11:30am, 11:30am-12noon Children 6-12 yrs 9am-10am, 10am-11am Adult swim lessons ages 13 and over meet Monday through 6pm-7pm, July 16-26, SWIM FOR FUN & FITNESS Age - 55 and over Cost - $1 each time When - Tuesday & Time - 1:30pm-2:30pm Where - Indoor Pool Rec. Bldg. Register in the gym office and come on in the water for relaxed atmosphere of fun and fitness. Contact Mary Ann Connelly at PUBLIC SWIMMING (INDOOR POOL) When - Through- April, 2007 Time - Tuesday & 7:30-9:30pm Saturday 1-4pm beginning Jan. 7- March, 2007 Requirement - Must have activity card & swim suit Must be able to stand up in water depth shallow end 3 ft Cost - $1-55 & over; $1-17 & under; $ yrs. old Children under 12 must be accompanied by adult. Children in diapers not allowed. Call for more information. WATER EXERCISE This class meets on Monday and 1pm-2pm at the indoor pool. Fee: $15 monthly. Class will meet monthly. Instructor Jackie Fears 29

3 Spring Saturday Swim Lessons FPRLS Guide March 2007-September 2007 The City of Forest Park Recreation & Leisure Services will be offering swimming lessons this spring The lessons will take place in the indoor pool on Saturdays. The lessons are for ages 3 years and up. In the preschool class a parent is required to get in the water with the child. The fee is $30 for residents of Forest Park and $40 for non-residents. A parent or legal guardian must sign the registration form prior to the child participating in the swim lessons. Preschool Water Orientation (Ages: 3 years 5 years old) 1 st Session March 10, 2007 through April 14, :00noon-12:30pm ~ $30-Residents/$40-Nonresidents 2 nd Session April 21, 2007 through May 26, :00noon-12:30pm ~ $30-Residents/$40-Nonresidents This half hour class is a water adjustment for the child to learn to prevent swallowing water by blowing bubbles, to kick while wearing floatation devices, to reach and use arms. Based on the child s readiness, other skills can be taught such as: submersion, floating on their backs, climbing out at the side of the pool, and, jumping in from the side. The above skills are taught through play and games, such as, riding on a raft, pretending to be on a boat, passing game, and London Bridge. Since this class is only an introduction, with emphasis on safety, it may be repeated continuously until age six. At that time the child may enter the Red Cross Learn-to-Swim Program. Instructor Janice Wayte Beginners Swim Program (Ages 6 years and Up) 1 st Session March 10, 2007 through April 14, :00am-12:00noon ~ $30-Residents/$40-Nonresidents 2 nd Session April 21, 2007 through May 26, :00am-12:00noon ~ $30-Residents/$40-Nonresidents This Learn-To-Swim Program is based on the American Red Cross guidelines, with an emphasis on safety. Each one-hour class is divided into four or five groups based on age, ability and motivation. Students learn at their level, performing tasks when they are ready, both physically and psychologically. The levels are as follows: Level I ~ Introduction to Water Skills Level II ~ Fundamental Aquatic Skills Level III ~ Stroke Development Level IV ~ Stroke Improvement Level V ~ Stroke Refinement Level VI ~ Swimming & Skill Proficiency Each progression incorporates the skills from the previous level. It may take several sessions at the same level for an individual to learn all the skills. See program policy for refund policy. For more information contact

4 AQUATIC PROGRAMS SPRING/SUMMER 2007 OUTDOOR POOL SCHEDULE Program/Activity Location Dates Days Length Time Cost Family Night Outdoor Pool June 8, 15, Friday 6:30pm- $3/daily 22, 29 8pm Family Night Outdoor Pool July 6, 13, Friday 6:30pm- $3/daily 20, 27 8pm Family Night Outdoor Pool August 3 Friday 6:30pm- $3/daily 8pm Pool Rental Outdoor Pool June 5- August 2 Tuesday 6pm-8pm $30/hr + $2 per person Pool Rental Outdoor Pool June 5- August 4 Saturday 4pm-7pm $30/hr + $2 per person Public Swimming Outdoor Pool June 4 Mon, Wed, Friday 10 weeks 1:30pm- 6pm $1/$2-R Public Swimming Outdoor Pool June 5 Tuesday 10 weeks 3pm-6pm $1/$2-R Public Swimming Outdoor Pool June 2 Saturday 10 weeks 12noon- 4pm $1/$2-R Water Aerobics Outdoor Pool June 4 July 2 August 6 Monday Monthly 7pm-8pm $25-R/$35-N Outdoor Pool: OUTDOOR AQUATIC FACILITIES Starr Park Outdoor Pool 5031 Park Drive Forest Park, GA Phone #: Pool Office INSTRUCTORS Swim Lessons Janice Wayte Adult/Youth Swim Lessons Jackie Fears Water Exercise/Walking Jackie Fears Pool Rentals Sharon

5 WATER AEROBICS (OUTDOOR POOL) Registration - Monthly Cost - $25/residents - $35/nonresidents Class Dates - June 4, July 2, August 6, 2007 Time - 7pm-8pm When - Monday & evenings Location - Starr Park Outdoor Pool This class is versatile offering a challenge to the beginner and senior exerciser. Held in chest-deep water, it involves stretching and aerobic exercise. For more information call Instructor Cynthia Reyes POOL CARD ONLY AVAILABLE Starr Park Outdoor Pool Good June 3, 2007 August 4, 2007 $5 per person. Cards available at gym office Monday-Friday 10am-7pm. POOL RENTALS The City of Forest Park pools are a cool way to celebrate birthday parties, family reunions, or a picnic. Fees are determined by the number of individuals in the party. $30/hour + $2/per person Please call for availability. FAMILY SWIM NIGHTS Fridays from 6:30pm to 8pm. Swim play minigolf eat (hot dog plate) - $3 per person. Dates: June 8, 15, 22, 29, July 6, 13, 20, 27, August 3, You must be accompanied by a parent. Only families can swim on these evenings. STARR PARK OUTDOOR POOL Activity Card required to enter pool and pool areas. Opens June 3, 2007 through August 4, Operating hours will be: Monday,, Friday 1:30pm-6pm; Tuesday and 3pm-6pm; Saturday 12noon-4pm. Ages 17 & under $1/$2; Ages $2/$3; Ages 55 and Over $1. Everyone must wear a swimsuit. Children 12 and under must be accompanied by an adult. Children in diapers are not allowed must be toilet trained. 32

6 PUBLIC SWIMMING (OUTDOOR) Must have Pool Pass, Pool Card or Activity Card. Admission required with Activity Card/Pool Card $1/$2 residents and $2/$3 for nonresidents. Activity Cards may be purchased at gym office Monday through Friday 10am-7pm and Saturday 12noon-4pm. POOL RULES Activity Card or season pass required. No Running, Pushing, Dunking or Rough Play Allowed. No Food, Beverage or Gum in Pool Area. Swim Suits Required: No Cut-offs, T-Shirts, or Street Clothes. No Diapered Children Allowed in Pool Must Be Toilet Trained. Nothing Made of Glass Allowed in Pool or Pool Areas. No Flotation Devices, Masks, Fins, Snorkels, Noodles or Balls. No Rain Checks. No Smoking or Tobacco Use. Obey Lifeguards. 12 & Under Must be Accompanied by Individual 16 years of age or Older. Parents Are Responsible for Children in the Pool. No Profanity or Abusive Language Allowed. Everyone Entering Pool Must Pay. Forest Park Staff has the Right and Responsibility to Eject/Suspend Anyone from the Pool and/or Facility for Misconduct. No Loitering. OUTDOOR POOL PASS Good for June 3-August 4, 2007 during public pool hours: Monday,, Friday 1:30pm- 6pm; Tuesday and 3pm-6pm; Saturday 12noon-4pm; Sunday 1pm-5pm. Rates: Resident Individual - $30; Family - $55 up to 3 passes and $10 for each additional Non-Resident Individual - $40; Family - $65 up to 3 passes and $15 for each additional. Passes available at gym office Mon.-Friday 10am-7pm. 33