Nutritional facts n Figures

Transcription

1 This information is applicable as of 6/1/2016 Nutritional facts n Figures Cracker Barrel Nutrition Guide

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3 Here at Cracker Barrel Old Country Store, we ve always prided ourselves on Pleasing People. This means greeting you with a smile. Making dumplins and buttermilk biscuits from scratch. Using the finest ingredients we can find like Grade A eggs, USDA Choice beef, North Atlantic boneless haddock, fresh salad greens, and blueberries grown wild in Maine. And providing information to help you choose what s right for you and your family _NutritionGuide_r03.indd Saved at :26 PM Printed at :37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job Client Cracker Barrel Page # 1 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Thirsty Rough (Regular Two), Veneer Two (Regular), Slate Std (Regular), Avenir (Book) Images: 2_Story_Background.psd (CMYK; 300 ppi; 100%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr

4 TABLE OF Contents

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7 Table of Contents Quick Guide Vegetables, Sides n Such Introduction... 5 Country Vegetables n Sides Watching Calories and Fat... 6 Hot Soups Meatless Fixin s... 8 Salad Dressing Watching Miscellaneous (Breads, Toppings, Sauces) Breakfast Traditional Favorites Pancakes n Such Sweet Toppings n Butter Wholesome Fixin s Everyday Favorites Southwestern Specialties Breakfast Side Plates Breakfast Side Plates - Wholesome Fixin s Lunch n Dinner Daily Dinner Features Weekday Lunch Specials Country Sandwich Platters Dressed Up Sandwich Platters Fancy Fixin s Country Dinner Plates Country Salads Cracker Barrel Specialties Wholesome Fixin s Kid s Breakfast Homestyle Meals Sandwiches Country Plates Beverages Desserts Beverages Beverages Desserts Desserts Country-Sized Meals To-Go Country-Sized Meals To-Go... 51

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9 QUICK GUIDE

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11 Nutritional facts n figures: Homestyle Food for Thought Whether you re craving a traditional breakfast, homestyle favorite, fresh salad, or a lighter classic, we like to think there s something for everyone at Cracker Barrel. Knowing that some of our guests may have specific dietary needs, we ve crafted a variety of dishes to make sure that everyone at the table can enjoy a delicious meal that s right for them _NutritionGuide_r03.indd Saved at :26 PM Printed at :37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job Client Cracker Barrel Page # 5 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Veneer Two (Regular), Thirsty Rough (Regular, Regular Two), Slate Std (Regular), Avenir (Black) Images: 3_BackCoverFLAP.psd (CMYK; 293 ppi, -294 ppi; %, %), Quick Pages Intro background.psd (CMYK; 300 ppi; 100%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr

12 Watching calories and fat? These meals are under 600 calories and have 20 grams or less of fat. Breakfast Lunch n Dinner WHOLESOME FIXIN S cal fat Good Morning Breakfast With Turkey Bacon With Turkey Sausage Fresh Fruit n Yogurt Parfait With Turkey Bacon With Turkey Sausage g 14 g 12 g 13 g Apple n Cinnamon Oatmeal g EVERYDAY FAVORITES cal fat Hashbrowns, Fried Apples n Biscuit g WHOLESOME FIXIN S Comes with your choice of two Wholesome Fixin s sides ( cal and 0 11 g of fat each) cal fat Pecan Crusted Catfish g Apple Cider BBQ Chicken Breast g Southern Trout g Pepper-Grilled Sirloin g Buttermilk Oven Fried Chicken g FANCY FIXIN S Choose any three Wholesome Fixin s sides ( cal and 0 11 g of fat each), plus complimentary Buttermilk Biscuits (150 cal, 5 g fat each) or Corn Muffins (210 cal, 11 g fat each) and real butter (35 cal, 4 g fat) cal fat Lemon Pepper Grilled Rainbow Trout (two fillets) g Grilled Sirloin Steak g U.S. Farm-Raised Catfish, spicy grilled (two fillets) g Grilled Chicken Tenderloins (six tenderloins) g COUNTRY DINNER PLATES Choose any two Wholesome Fixin s sides ( cal and 0 11 g of fat each) plus complimentary Buttermilk Biscuits (150 cal, 5 g fat each) or Corn Muffins (210 cal, 11 g fat each) and real butter (35 cal, 4 g fat) cal fat Grilled Pork Chop (one chop) g Lemon Pepper Grilled Rainbow Trout (one fillet) g U.S. Farm-Raised Catfish, spicy grilled g (one fillet) Grilled Chicken Tenderloins g (four tenderloins) Chicken n Dumplins g COUNTRY SANDWICH PLATTERS Choose Fresh Seasonal Fruit as your side (50 cal, 0 g fat) cal fat Grilled Chicken Tenderloin Sandwich g Chicken Salad Sandwich g U.S. Farm-Raised Catfish Sandwich, spicy grilled g 6

13 Lunch n Dinner (Cont d) WHOLESOME FIXIN S SIDES Baked Sweet Potato with Cinnamon Sugar (skip the butter) cal fat g Brown Rice Pilaf g Cheese Grits g Country Green Beans 60 3 g Fresh Apple Slices 70 0 g Fresh Seasonal Fruit 50 0 g Fresh Steamed Broccoli 40 0 g Mixed Green Side Salad With Country Pepper Vinaigrette g Mixed Seasonal Vegetables 30 0 g Sweet Whole Baby Carrots 80 1 g Whole Kernel Corn g 7

14 MEATLESS FIXIN S These meals are prepared without meat or meat seasoning, but may contain eggs and dairy. Although meatless, these items are cooked on the same cooking surface and in the same 100% vegetable oil as our meat products. Breakfast TRADITIONAL FAVORITES protein Country Morning Breakfast With All the Fixin s, skip the Sawmill Gravy 15 g PANCAKES N SUCH protein Buttermilk Pancakes with 100% Natural Syrup 11 g Buttermilk Pancakes with Fruit Toppings 11 g Wild Maine Blueberry Pancakes 11 g Pecan Pancakes 11 g French Toast 26 g WHOLESOME FIXIN S SIDES protein Coarse Ground Grits 2g Cheese Grits 6g Fresh Fruit n Yogurt Parfait 9g Plain Hashbrowns 4g Two Eggs, Your Way 14 g Two Scrambled Egg Beaters 11 g Wild Maine Blueberry Muffin 6g protein Apple n Cinnamon Oatmeal 8g EVERYDAY FAVORITES protein Egg Sandwich With Fried Apples as your side choice 22 g Two Eggs n Biscuit 20 g Apple n Cinnamon Oatmeal Breakfast With Wild Maine Blueberry Muffin 14 g _NutritionGuide_r03.indd Saved at :26 PM Printed at :37 AM by: Wes Huisenga / Wes Huisenga by: Wes Huisenga / Wes Huisenga JOB INFO Job Client Cracker Barrel Page # 8 Printed at None NOTES None INKS Live 10.5 x 8 Trim 11 x 8.5 Bleed x 8.75 Folded Size None Panel Sizes None Folds None FONTS & IMAGES Fonts: Avenir (Medium, Black), Slate Std (Bold, Light Italic, Medium, Light, Regular), Veneer Two (Regular) Images: 3_BackCoverFLAP.psd (CMYK; 293 ppi, -294 ppi; %, %), Breakdowns_meatless1_background.psd (CMYK; 300 ppi; 100%), Apples.psd (CMYK; 283 ppi; 106%) Cyan, Magenta, Yellow, Black APPROVALS Studio Account Mgr Art Proofreader Production Mgr Copy Producer Project Mgr

15 MEATLESS Lunch n Dinner Dishes that are vegan, and made with no animal product ingredients, are designated with a. CREATE YOUR OWN COUNTRY VEGETABLE PLATE Your Choice of Four Delicious Meatless Vegetables n Sides Apple Slices Fried Apples protein 1 g Baked Potato ( skip the butter) 8 g Baked Sweet Potato ( skip the butter) 4 g Cheese Grits Coarse Ground Grits Cole Slaw Fresh Seasonal Fruit Fresh Steamed Broccoli Fried Okra** House Salad, skip the bacon, with any dressing Skip the cheese and bacon; with Honey French, Italian, or Country Pepper Vinaigrette 0 g 6 g 2 g 2 g 1 g 4 g 3 g g MEATLESS KID S MENU BREAKFAST protein Cheerios and Milk 12 g One Egg with Biscuit, Butter and Jelly 10 g One Buttermilk Pancake 2 g Two Buttermilk Pancakes 10 g LUNCH n DINNER protein Grilled Cheese Sandwich 13 g Macaroni n Cheese 20 g Macaroni n Cheese Mixed Seasonal Vegetables Mashed Potatoes, skip the gravy Mixed Green Side Salad, with any dressing With Country Pepper Vinaigrette, Honey French, or Italian Sweet Whole Baby Carrots Steak Fries** Whole Kernel Corn 10 g 2 g 3 g 2 3 g 1 g 5 g 3 g **Although meatless, these items are cooked on the same cooking surface and in the same oil as our meat products. Our cooking oil is 100% vegetable oil. 9

16 Watching sodium? Here are items that have less than 500 mg sodium so you can build your meal to meet your dietary needs. Breakfast Lunch n Dinner WHOLESOME FIXIN S Apple n Cinnamon Oatmeal Yogurt n Granola sodium 200 mg 70 mg WHOLESOME FIXIN S Comes with your choice of two Country Vegetables n Sides (see Watching choices to the right) sodium Southern Trout Pepper Grilled Sirloin 250 mg 130 mg FANCY FIXIN S Comes with your choice of three Country Vegetables n Sides (see Watching choices to the right), plus complimentary Buttermilk Biscuits (350 mg sodium each) and real butter (10 mg sodium) sodium Grilled Sirloin Steak Our 8 oz. USDA Choice top sirloin, grilled to order 480 mg COUNTRY VEGETABLES n SIDES Less than 180 mg sodium sodium Baked Potato (with butter) 130 mg Baked Potato, plain (skip the butter) 45 mg Baked Sweet Potato with Cinnamon Sugar (skip the butter) 70 mg Cole Slaw 180 mg Fresh Apple Slices 0 mg Fresh Seasonal Fruit 0 mg COUNTRY DINNER PLATES Comes with your choice of two Country Vegetables n Sides (see Watching choices to the right), plus complimentary Buttermilk Biscuits (350 mg sodium each) and real butter (10 mg sodium) sodium Fresh Steamed Broccoli 10 mg Fried Apples 30 mg Mixed Seasonal Vegetables 160 mg Sweet Whole Baby Carrots 135 mg Whole Kernel Corn 85 mg Lemon Pepper Grilled Rainbow Trout (one fillet) 300 mg U.S. Farm-Raised Catfish, spicy grilled (one fillet) 330 mg Grilled Pork Chop (one chop) 350 mg Half-Pound Hamburger Steak 140 mg 10

17 BREAKFAST

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19 Traditional Favorites Old Timer s Breakfast: two eggs and grits plus choice of Fried Apples Hashbrown Casserole Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Grilled Southwestern Sausage: two links plus choice of All the Fixin s (see below) Sunrise Sampler : two eggs, grits, fried apples, hashbrown casserole, sampling of thick-sliced bacon, smoked sausage and country ham plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each Sawmill Gravy: single serving plus choice of Sawmill Gravy: family portion Real Butter: each Best Preserves n Jam: each Regional item may not be available in your area 11

20 Traditional Favorites (continued) Grandpa s Country Fried Breakfast : two eggs and grits plus choice of plus choice of Fried Apples Hashbrown Casserole Country Fried Steak Chicken Fried Chicken plus choice of All the Fixin s (see below) The Cracker Barrel s Country Boy Breakfast : three eggs, fried apples, hashbrown casserole and grits Sirloin Steak plus choice of Two Pork Chops Country Ham plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each Sawmill Gravy: single serving plus choice of Sawmill Gravy: family portion Real Butter: each Best Preserves n Jam: each

21 Traditional Favorites (continued) Fresh Start Sampler: two eggs and fresh fruit n yogurt parfait plus Wild Maine Blueberry Muffin Turkey Bacon: three slices plus choice of Turkey Sausage: two patties Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Smokehouse Breakfast : two eggs and grits Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Grilled Southwestern Sausage: two links plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each Sawmill Gravy: single serving plus choice of Sawmill Gravy: family portion Real Butter: each Best Preserves n Jam: each Regional item may not be available in your area 13

22 Traditional Favorites (continued) Country Morning Breakfast: two eggs and grits plus choice of All the Fixin s (see below) Double Meat Breakfast: three eggs, grits, thick-sliced bacon and smoked sausage patties plus choice of All the Fixin s (see below) Uncle Herschel s Favorite : two eggs and grits plus choice of Fried Apples Hashbrown Casserole Sugar Cured Ham U.S. Farm-Raised Catfish Fillet: grilled U.S. Farm-Raised Catfish Fillet: fried plus choice of Grilled Pork Chop Hickory-Smoked Country Ham Fried Chicken Tenderloins oz. Hamburger Steak Grilled Southwestern Sausage plus choice of All the Fixin s (see below) All the Fixin s Biscuit: each Sawmill Gravy: single serving plus choice of Sawmill Gravy: family portion Real Butter: each Best Preserves n Jam: each Regional item may not be available in your area 14

23 Pancakes n Such Momma s Pancake Breakfast : three pancakes and two eggs plus 100% Pure Natural Syrup Real Butter Scoop Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Grilled Southwestern Sausage: two links Buttermilk Pancakes with 100% Pure Natural Syrup: three pancakes plus 100% Pure Natural Syrup Real Butter Scoop Buttermilk Pancakes with Fruit Topping: three pancakes Country Peach n Real Whipped Cream plus choice of Sweet Ripe Blackberry n Real Whipped Cream Cinnamon Spiced Apple n Real Whipped Cream Wild Maine Blueberry Pancakes: three pancakes plus Wild Maine Blueberry Syrup Real Butter Scoop Regional item may not be available in your area 15

24 Pancakes n Such (continued) Pecan Pancakes: three pancakes plus 100% Pure Natural Syrup Real Butter Scoop Momma s French Toast Breakfast : four slices and two eggs plus 100% Pure Natural Syrup Real Butter Scoop Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Grilled Southwestern Sausage: two links French Toast: four slices plus choice of Sweet Toppings n Butter See Sweet Toppings n Butter (page 17) for specific nutritional information Regional item may not be available in your area 16

25 Sweet Toppings n Butter 100% Pure Natural Syrup Dickinson s Wild Maine Blueberry Syrup Sugar Free Syrup Real Butter Scoop Country Peach n Real Whipped Cream Sweet Ripe Blackberry n Real Whipped Cream Cinnamon Spiced Apple n Real Whipped Cream

26 Wholesome Fixin s Good Morning Breakfast WF : two Egg Beaters, cheese grits, tomatoes and fresh seasonal fruit plus choice of Turkey Bacon: three slices Turkey Sausage: two patties Fresh Fruit n Yogurt Parfait Breakfast WF : fruit n yogurt parfait and two Egg Beaters plus choice of Turkey Bacon: three slices Turkey Sausage: two patties Apple n Cinnamon Oatmeal WF : with reduced fat milk WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 18

27 Everyday Favorites Bacon or Sausage with Fried Apples or Hashbrown Casserole your choice of Fried Apples Hashbrown Casserole Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Hashbrowns, Fried Apples n Biscuit: with one butter and preserves Egg Sandwich: two eggs on sourdough with tomato and mayo plus choice of Fried Apples Hashbrown Casserole Eggs-in-the-Basket: two slices of sourdough with two eggs plus choice of Fried Apples Hashbrown Casserole Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Regional item may not be available in your area 19

28 Everyday Favorites (continued) Cheerios Breakfast comes with Cheerios Skim Milk your choice of Reduced Fat Milk Whole Milk plus Fried Apples plus Wild Maine Blueberry Muffin Apple n Cinnamon Oatmeal Breakfast: oatmeal with reduced fat milk plus Wild Maine Blueberry Muffin Gravy n Biscuits: three biscuits and sawmill gravy Two Eggs n Biscuits: two eggs, two biscuits, one butter and preserves

29 Everyday Favorites (continued) One Egg n Bacon or Sausage: one egg, two biscuits, one butter and preserves Turkey Sausage Patty: one patty Turkey Bacon: two slices plus choice of Smoked Sausage Patty: one patty Thick-Sliced Bacon: two slices Link Sausage: two links Meat Biscuit n Hashbrowns or Fried Apple your choice of Country Ham Biscuit Smoked Sausage Biscuit plus choice of Fried Apples Hashbrown Casserole Biscuits n Gravy with Bacon or Sausage: three biscuits and sawmill gravy Turkey Bacon: three slices Turkey Sausage: two patties plus choice of Thick-Sliced Bacon: three slices Smoked Sausage Patties: two patties Link Sausage: three links Regional item may not be available in your area 21

30 Southwestern Specialties Southwestern Sausage Hash n Eggs: with two eggs Southwestern Scramble: scrambled eggs with cheese and vegetables Fried Apples plus choice of Hashbrown Casserole Home Fries Regional item may not be available in your area 22

31 Breakfast Side Plates Apple Butter Country Ham Country Ham n Biscuit Fried Apples Hashbrown Casserole Pork Chop Red Eye Gravy Sausage n Biscuit Sawmill Gravy Smoked Sausage Patties: two patties Sugar Cured Ham Thick-Sliced Bacon: three slices Wild Maine Blueberry Muffin Grilled Southwestern Sausage: two links Green Chilies Home Fries Breakfast Side Plates - Wholesome Fixin s Cheese Grits Coarse Ground Grits Fresh Apple Slices Fresh Fruit n Yogurt Parfait Fresh Seasonal Fruit Two Eggs, any way you like em Two Scrambled Egg Beaters Turkey Bacon Slices: three slices Turkey Sausage Patties: two patties Yogurt n Granola Regional item may not be available in your area 23

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33 LUNCH N DINNER

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35 Daily Dinner Features Comes with your choice of two Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Daily Dinner Feature Entrées Monday Grilled Country Pork Chops: two chops Tuesday Lemon Pepper Grilled Rainbow Trout: two fillets Wednesday Broccoli Cheddar Chicken Thursday Friday Turkey n Dressing: with turkey gravy and cranberry sauce Fish Fry U.S. Farm-Raised Catfish: eight pieces with hushpuppies and tartar sauce your choice of Cod Fillets: four pieces with tartar sauce Haddock: one fillet with tartar sauce Saturday Chicken n Rice Sunday Homestyle Chicken: two breasts Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each Regional item may not be available in your area 25

36 Weekday Lunch Specials Comes with complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Weekday Lunch Specials Monday Baked Chicken n Dressing plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Tuesday Meatloaf n Mashed Potatoes plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Wednesday Chicken Pot Pie Thursday Turkey n Dressing plus choice of One Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Monday Friday Country House Salad with Grilled Chicken plus choice of Salad dressing 2 oz. See Salad Dressing (page 38) for specific nutritional information plus choice of Baked Potato: with butter and sour cream Cup of Soup See Hot Soups (page 37) for specific nutritional information Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each

37 Country Sandwich Platters Comes with your choice of one Country Vegetables n Sides or a Cup of Soup and a sampling of Cole Slaw (see Side Choices below for more information) Country Sandwiches Half-Pound Hamburger Bacon, Lettuce & Tomato Grilled Chicken Tenderloin Chicken Salad U.S. Farm-Raised Catfish your choice of Spicy Grilled Fried Oven Roasted Turkey Breast Southwest Sausage Sandwich Haddock your choice of Fried Grilled Side Choices your choice of One Country Vegetables n Sides Cup of Soup See Country Vegetables n Sides (page 35) for specific nutritional information See Hot Soups (page 37) for specific nutritional information plus Cole Slaw Sampling Regional item may not be available in your area 27

38 Dressed Up Sandwich Platters Comes with your choice of one Country Vegetables n Sides or a Cup of Soup and a sampling of Cole Slaw (see Side Choices below for more information) Dressed Up Sandwiches Half-Pound Bacon Cheeseburger Grilled Reuben Open-Faced Roast Beef Chicken BLT your choice of Grilled Chicken Tenderloin Fried Chicken Tenderloin Chile Jack Chicken Side Choices your choice of One Country Vegetables n Sides Cup of Soup See Country Vegetables n Sides (page 35) for specific nutritional information See Hot Soups (page 37) for specific nutritional information plus Cole Slaw Sampling Regional item may not be available in your area 28

39 Fancy Fixin s Comes with your choice of three Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Fancy Fixin s Entrées Chicken n Dumplins Meatloaf Roast Beef Country Fried Steak Chicken Fried Chicken oz. Rib Eye Steak plus choice of three vegetables or Baked Potato: with butter and sour cream House Salad and Westminster Crackers Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information Grilled Sirloin Steak plus choice of three vegetables or Baked Potato: with butter and sour cream House Salad and Westminster Crackers Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information U.S. Farm-Raised Catfish: two fillets choice of Spicy Grilled Fried: with hushpuppies and tartar sauce Side Choices Three Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each

40 Fancy Fixin s (continued) Comes with your choice of three Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Fancy Fixin s Entrées Country Fried Shrimp: with hushpuppies and cocktail sauce Cracker Barrel Sampler your choice of Sugar Cured Ham Country Ham Chicken Tenderloins: six tenders choice of plus choice of Grilled Chicken Tenderloins Fried Chicken Tenderloins: plus dipping sauce Cider BBQ Sauce Honey Mustard Sauce Haddock Lemon Pepper Grilled Rainbow Trout: two fillets Chile Jack Chicken Side Choices Three Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each Regional item may not be available in your area 30

41 Country Dinner Plates Comes with your choice of two Country Vegetables n Sides and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Country Dinner Plate Entrées Fried Chicken Livers Grilled Chicken Tenderloins: four tenders Fried Chicken Tenderloins: four tenders plus choice of Cider BBQ Sauce Honey Mustard Grilled Pork Chop Half-Pound Hamburger Steak Sugar Cured Ham Hickory-Smoked Country Ham Lemon Pepper Grilled Rainbow Trout: one fillet U.S. Farm-Raised Catfish Fillet: one fillet your choice of Spicy Grilled Fried Homemade Chicken n Dumplins Country Vegetable Plate: choice of four vegetables n sides See Country Vegetables n Sides (page 35) for specific nutritional information Side Choices Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each

42 Country Salads Country Chef Salad plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs Southern Grilled Chicken Caesar Salad: includes Caesar Dressing Grilled Chicken n Fresh Vegetable Salad plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information Grilled Chicken Salad plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information and complimentary Westminster Crackers: two packs Fried Chicken Salad plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information and complimentary Westminster Crackers: two packs Apple n Homemade Chicken Salad plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information House Salad plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs

43 Cracker Barrel Specialties All Cracker Barrel Specialties come with your choice of complimentary Corn Muffins and Real Butter; Westminster Crackers come with Hot Soup (see Sides below for more information) Cracker Barrel Specialties Entrées Bowl of Pinto Beans Bowl of Turnip Greens Beans n Greens Hot Soups See Hot Soups (page 37) for specific nutritional information Side Choices Corn Muffin: each and complimentary Real Butter: each Westminster Crackers: two packs

44 Wholesome Fixin s Comes with two Wholesome Fixin s or Country Vegetables n Sides (see Side Choices below for more information) Wholesome Fixin s Entrées Buttermilk Oven Fried Chicken Breast WF Pecan Crusted Catfish WF Pepper-Grilled Sirloin WF Apple Cider BBQ Chicken Breast WF Southern Trout WF : two fillets with corn relish Wholesome Vegetable Plate WF : three sides Southern Grilled Chicken Caesar Salad WF : includes Caesar Dressing See Country Vegetables n Sides (page 35) for specific nutritional information Grilled Chicken n Fresh Vegetable Salad WF plus choice of Salad Dressing: 2.5 oz. See Salad Dressing (page 39) for specific nutritional information Side Choices Two Wholesome Fixin s or Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 34

45 VEGETABLES, SIDES N SUCH

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47 Country Vegetables n Sides and Wholesome Fixin s Sides Total Carbs. Baked Potato: with butter and sour cream Baked Sweet Potato: with butter and Cinnamon Sugar Baked Sweet Potato: with Cinnamon Sugar WF Boiled Cabbage Breaded Fried Okra Brown Rice Pilaf WF Cheese Grits WF Cole Slaw Corn Bread Dressing Country Green Beans WF Dumplins Fresh Apple Slices WF Fresh Seasonal Fruit WF Fresh Steamed Broccoli WF Fried Apples Hashbrown Casserole Lima Beans Macaroni n Cheese WF Wholesome Fixin s Homestyle Meals with a Lighter Twist 35

48 Country Vegetables n Sides and Wholesome Fixin s Sides (continued) Mashed Potatoes Turkey Gravy plus choice of Brown Gravy Sawmill Gravy Mixed Green Side Salad WF plus choice of Salad Dressing: 2 oz. See Salad Dressing (page 38) for specific nutritional information and complimentary Westminster Crackers: two packs Mixed Seasonal Vegetables WF Pinto Beans Steak Fries Sweet Potato Casserole Sweet Whole Baby Carrots WF Tomato, Onion n Cucumber Salad Turnip Greens Whole Kernel Corn WF Cottage Cheese WF WF Wholesome Fixin s Homestyle Meals with a Lighter Twist Regional item may not be available in your area 36

49 Hot Soups All soups come with two complimentary packs of Westminster Crackers Westminster Crackers: two packs Beef n Noodle cup bowl Chicken n Rice cup bowl Chicken Noodle cup bowl Chili cup bowl Clam Chowder cup bowl Country Potato cup bowl Potato cup bowl Turkey Noodle cup bowl Hearty Beef n Vegetable cup bowl Vegetable cup bowl Tortilla cup bowl Regional item may not be available in your area 37

50 Salad Dressing: 2 oz. (served with House or Side Salad) Blue Cheese Buttermilk Caesar Buttermilk Ranch Country Pepper Vinaigrette Creamy Vidalia Honey Mustard Honey French Thousand Island Fat Free Selections Honey Mustard: fat free Italian: fat free Ranch: fat free Thousand Island: fat free

51 Salad Dressing 2.5 oz. (served with our Entrée Salads) Blue Cheese Buttermilk Caesar Buttermilk Ranch Country Pepper Vinaigrette Creamy Vidalia Honey Mustard Honey French Thousand Island Fat Free Selections Honey Mustard: fat free Italian: fat free Ranch: fat free Thousand Island: fat free

52 Miscellaneous Bread or Toast Multigrain: one slice Sourdough: one slice White: one slice English Muffin Toppings Bacon Pieces: 0.5 oz Cheese Sauce: 2 oz Colby Cheese Shreds: 1 oz Sour Cream: one packet Sauces BBQ: 2 oz Cocktail Sauce: 1 oz Cranberry Sauce: 1 oz Honey Mustard: 2 oz Ranch: 2 oz Tartar Sauce: 1 oz Other Hushpuppies: each Regional item may not be available in your area 40

53 KID S

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55 Kid s Breakfast Menu Two Buttermilk Pancakes plus choice of Sweet Toppings n Butter (see below) One Buttermilk Pancake plus choice of Sweet Toppings n Butter (see below) Sweet Toppings n Butter 100% Pure Natural Syrup Dickinson s Wild Maine Blueberry Syrup Sugar Free Syrup Real Butter Scoop Country Peach n Real Whipped Cream Sweet Ripe Blackberry n Real Whipped Cream Cinnamon Spiced Apple n Real Whipped Cream

56 Kid s Breakfast Menu (continued) Cheerios and Milk comes with Cheerios Skim Milk plus choice of Reduced Fat Milk Whole Milk One Egg n Biscuit: with one butter and jelly Fresh Fruit n Yogurt Parfait Half Order of Bacon or Sausage Turkey Sausage Patty: one patty Turkey Bacon: two slices your choice of Smoked Sausage Patty: one patty Thick-Sliced Bacon: two slices Link Sausage: two links Regional item may not be available in your area 42

57 Kid s Homestyle Meals Comes with a beverage, one Country Vegetables n Sides, and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Kid s Homestyle Meals Entrées Grilled Chicken Tenderloins: three tenderloins Fried Chicken Tenderloins: three tenderloins plus choice of Cider BBQ Sauce Honey Mustard Sauce Country Fried Shrimp: with a hushpuppy and cocktail sauce Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each

58 Kid s Sandwiches Comes with your choice of a select beverage and one Country Vegetables n Sides (see Side Choices below for more information) Kid s Sandwiches Entrées Hamburger Grilled American Cheese Sandwich Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Kid s Country Plates Comes with a beverage, one Country Vegetables n Sides, and complimentary Buttermilk Biscuits or Corn Muffins (see Side Choices below for more information) Kid s Country Plates Entrées Chicken n Dumplins Macaroni n Cheese Country Vegetable Plate your choice of Two Country Vegetables n Sides See Country Vegetables n Sides (page 35) for specific nutritional information Side Choices Select Beverage One Country Vegetables n Sides See Kid s Beverages (page 45) for specific nutritional information See Country Vegetables n Sides (page 35) for specific nutritional information Biscuit: each and complimentary Corn Muffin: each Real Butter: each

59 Kid s Beverages Juices 100% Florida Valencia Orange Apple: Kid s Juice Box Apple Ruby Red Grapefruit Tomato Milks Skim Reduced Fat Whole Chocolate Iced Tea Unsweetened Sweet Soft Drinks Diet Coke Coca-Cola Classic Diet Dr Pepper Dr Pepper Fanta Orange Mello Yello Sprite Hot Chocolate Hot Chocolate: with whipped cream

60 Kid s Desserts Ice Cream: two scoops Nut Sundae with strawberry sauce with butterscotch caramel sauce with hot fudge sauce

61 BEVERAGES

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63 Beverages Coffee Half n Half: each Juices Apple: Kid s Juice Box Apple regular large % Florida Valencia Orange regular large Ruby Red Grapefruit regular large Tomato regular large Milks Skim regular large Reduced Fat regular large Whole regular large Chocolate regular large Hot Tea Hot Tea

64 Beverages (continued) Iced Tea Unsweetened Sweet Raspberry Lemonade Regular Raspberry Stewart s Sodas Stewart s Diet Root Beer Stewart s Root Beer Stewart s Orange n Cream Soft Drinks Diet Coke Coca-Cola Classic Diet Dr Pepper Dr Pepper Fanta Orange Mello Yello Sprite Other Premium Drinks English Mountain Bottled Water Frozen Mug Apple Cider Hot Chocolate: with whipped cream

65 DESSERTs

66

67 Desserts Favorites Blackberry Cobbler: with one scoop of ice cream Peach Cobbler: with one scoop of ice cream Double Fudge Coca-Cola Cake: with one scoop of ice cream Apple Dumplin: with two scoops of ice cream Pies All-American Apple Pie: with one scoop of ice cream Frozen Mug Sundaes Butterscotch Caramel Hot Fudge Strawberry Ice Cream Floats Orange n Cream Soda Root Beer Milkshakes Butterscotch Caramel Chocolate Strawberry Vanilla

68 50

69 COUNTRY-SIZED MEALS TO-GO

70

71 Country-Sized Meals To-Go (A Generous Meal for Six) Meat Choice Chicken n Dumplins per person total Meatloaf per person total Roast Beef per person total Side Choices Breaded Fried Okra per person total Brown Rice Pilaf per person total Cole Slaw per person total Country Green Beans per person total Dumplins per person total

72 Country-Sized Meals To-Go (continued) Side Choices Fried Apples per person total Hashbrown Casserole per person total Macaroni n Cheese per person total Mashed Potatoes per person total Pinto Beans per person total Steak Fries per person total Sweet Whole Baby Carrots per person total Turnip Greens per person total Whole Kernel Corn per person total Bread Choice Biscuits: each Corn Muffins: each Sourdough Bread: slice Real Butter: each