Sodium (Milligrams) Saturated Fat (Grams) Trans Fat (Grams)
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1 NUTRITION GUIDE Valid: September 12, November 21, 2016 Bahama Breeze has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. "-" indicates nutritional data is not available at this time. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Menu Item Total Saturated Trans APPETIZERS Warm Spinach Dip Key West Nachos Tostones with Chicken Beef Empanadas (4) Seasoned Sour Cream Crispy Onion Rings (10) Citrus-Mustard Sauce Lobster & Shrimp Quesadilla Sour Cream Tomato Salsa less than 1 g less than 1 g Chicken Quesadilla Sour Cream Tomato Salsa less than 1 g less than 1 g Island Hopper Jumbo Lump Crab Stack Coconut Shrimp (6) Skillet-Simmered Jerk Shrimp Firecracker Shrimp Sesame Crusted Ahi Habanero Wings (8 Wings) less than 1 g Seasoned Sour Cream Jamaican Grilled Chicken Wings (8 Wings) Jamaican Grilled Chicken Wings (4 Wings)
2 Total Saturated Trans SNACKS AND SMALL PLATES Chips 'n Vine-Ripened Tomato Salsa Guac 'N Chips Crispy Onion Rings (3) Conch Fritters Ahi Tuna Stack Smothered Pork Goodness Chicken Empanadas Seasoned Sour Cream Black Bean, Corn & Tomato Salsa Breeze Cheese Bites Cilantro-Crema Sauce less than 1 g less than 1 g SOUPS Chicken Tortilla Soup (Cup) Chicken Tortilla Soup (Bowl) Cuban Black Bean Soup (Cup) Cuban Black Bean Soup (Bowl) Bahamian Seafood Chowder (Cup) less than 1 g Bahamian Seafood Chowder (Bowl) Oyster Crackers less than 1 g SIDE SALADS Caesar Salad House Salad with Island Vinaigrette ENTRÉE SALADS Grilled Chicken & Tropical Fruit with Island Vinaigrette Grilled Shrimp & Tropical Fruit with Island Vinaigrette Chipotle Chicken Taco Salad with Chipotle-lime Vinaigrette Avocado & Crabmeat Salad with Balsamic Vinaigrette Grilled Salmon Tostada with Island Vinaigrette Grilled Chicken Caesar Salad Grilled Chicken Cobb Salad (choice of dressing not included) Salad Dressings Blue Cheese Dressing (1.5 fl oz.) Island Vinaigrette Dressing (1.5 fl oz.) Balsamic Vinaigrette Dressing (1.5 fl oz.) Caesar Dressing (1.5 fl oz.) Ranch Dressing (1.5 fl oz.) less than 1 g PORK Jamaican Pork Tenderloin Baby Back Ribs Guava BBQ Sauce Ketchup less than 1 g less than 1 g
3 Total Saturated Trans STEAK Steak Oscar Steak Churrasco Skirt Steak Churrasco (South FL) Grilled Top Sirloin Steak SEAFOOD Caribbean-Style Lobster Mac & Cheese Jumbo Stuffed Crab Shells Calypso Shrimp Linguine (Full) Calypso Shrimp Linguine (Light) Seafood Paella Yellowtail Snapper Veracruz Coconut Shrimp (9) Key West Shrimp & Grits Lobster and Shrimp Linguine BOWLS Shrimp & Mahi with Lemongrass Sauce (Full) Shrimp & Mahi with Lemongrass Sauce (Light) Trinidad Chicken Curry Bowl (Full) Trinidad Chicken Curry Bowl (Light) Linguine Veracruz Bowl (Full) Linguine Veracruz Bowl (Light) Chipotle Beef Bowl (Full) Chipotle Beef Bowl (Light) Cuban Pork Bowl (Full) Cuban Pork Bowl (Light) CHICKEN Jerk Chicken Pasta (Full) Jerk Chicken Pasta (Light) Jamaican Jerk Chicken Grilled Chicken Breast (Full) Grilled Chicken Breast (Light) Buttermilk Fried Chicken Breast Grilled Chicken with Cilantro-Crema (Full) Grilled Chicken with Cilantro-Crema (Light) BURGERS BBQ Bacon & Cheese Burger Applewood Bacon & Cheddar Burger Grilled Burger Black Bean BBQ Burger Substitute Chicken for Burger Patty less than 1 g
4 Total Saturated Trans Create Your Own Burger Toppings American Cheddar less than 1 g Swiss less than 1 g Pepper-Jack Goat Cheese less than 1 g Caramelized Onions less than 1 g 15 less than 5 mg 8 Applewood-smoked Bacon less than 1 g TACOS Coconut Shrimp Tacos (3) Coconut Shrimp Tacos (2) Key West Fish Tacos (3) Key West Fish Tacos (2) SANDWICHES Jerk Chicken Sandwich Caribbean Pulled Pork Sandwich Guava BBQ Sauce Cuban Sandwich Grilled Chicken Breast Sandwich Sides Choice for Burgers, Tacos, Sandwiches French Fries less than 1 g Fresh Fruit w/mango Sorbet less than 1 g Vine-Ripened Tomato Salad Cup of Chicken Tortilla Soup Cup of Black Bean Soup Cup of Bahamian Seafood Chowder less than 1 g Oyster Crackers less than 1 g Black Beans and Rice Cabbage-Jicama Slaw less than 5 mg 6 KID'S MENU 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children 9-13 years, but calorie needs vary. Bowtie Pasta w/tomato sauce (includes fresh fruit only) Grilled Chicken Breast (includes fresh fruit & broccoli) Grilled Tilapia (includes fresh fruit & broccoli) Hamburger Sliders (includes fresh fruit & broccoli) Bowtie Mac 'n' Cheese (includes fresh fruit only) Crispy Chicken Tenders (includes fresh fruit & broccoli)
5 Total Saturated Trans Milk 1% Pineapple Juice Apple Juice Cranberry Juice Fresh OJ Mango Sorbet with Tropical Fruit less than 1 g Vanilla Ice Cream with Chocolate Sauce Mango Mango Man Cooler Raspberry Surfer Cooler LUNCH COMBINATIONS Beef Empanadas (2) Smothered Pork Goodness Cuban Sandwich 1/ Jerk Chicken Sandwich 1/ less than 1 g Lobster and Shrimp Quesadilla 1/ Tomato Salsa less than 1 g Sour Cream Chicken Quesadilla 1/ Tomato Salsa less than 1 g Sour Cream Vegetable Quesadilla 1/ Tomato Salsa less than 1 g Sour Cream Coconut Shrimp (4) Coconut Shrimp Tacos (2) Conch Fritters (5) Key West Fish Tacos (2) COMBO Side Choices House Salad with Island Vinaigrette Caesar Salad Cup of Chicken Tortilla Soup Cup of Black Bean Soup Cup of Bahamian Seafood Chowder less than 1 g FRESH FISH (Choose your fish, preparation, topping/style and sides) Choice of FRESH FISH Salmon Tilapia Mahi Mahi
6 Total Saturated Trans Redfish Choice of PREPARATION Grilled Sautéed Choice of TOPPING Classic less than 1 g Mango Glazed less than 1 g Almond Crusted Chimichurri less than 1 g Veracruz less than 1 g Fresh Fish - Island Adds Lobster Tail 5oz Drawn Butter Sautéed Shrimp less than 1 g Jumbo Lump Crabmeat less than 1 g Fresh Fish - Side Choices Green Beans Yellow Rice Garlic Mashed Potatoes Cinnamon Mashed Sweet Potatoes CHEF'S SELECTIONS Rum and Coke Ribs Rum and Coke Sauce less than 1 g less than 1 g Caribbean Seafood Pot Beef Quesadilla Sour Cream Tomato Salsa less than 1 g less than 1 g SIDES French Fries less than 1 g Cinnamon Mashed Sweet Potatoes Fresh Fruit w/mango Sorbet less than 1 g Garlic Mashed Potatoes Broccoli Yellow Rice Vine-Ripened Tomato Salad Green Beans Yellow Rice & Black Beans DESSERTS Rebecca's Key Lime Pie Rum Cake Banana Nut Bread Supreme Chocolate Island Coconut Cream Pie Warm Chocolate Pineapple Upside-Down Cake Spiked Hot Chocolate with Toasted Marshmallow
7 Total Saturated Trans BEVERAGES-Non Alcoholic Virgin Pina Colada Virgin Bahamarita less than 1 g Lemon Breeze less than 1 g Strawberry Lemon Breeze Raspberry Lemon Breeze Brewed Iced Tea Hot Tea less than 1 g Coke Diet Coke/Coke Zero Sprite Dr. Pepper IBC Bottled Rootbeer Coffee Hot Chocolate w/toasted Marshmallow BEER - Non-Alcoholic O'Doul's less than 1 g
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Total Carbs (g) Total Carbs (g)
Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770
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Appetizer Party Ideas These are a few of our favorites! You can find ala carte selections at the bottom of this menu.
Appetizer Party Ideas These are a few of our favorites! You can find ala carte selections at the bottom of this menu. Office Party Wings Classic or Guava BBQ Meatballs with Marinara Spinach Dip & Chips
Tapas. Tray Passed or Stationary, Priced by the Dozen 2 Dozen Minimum per Selection. Land. Chimichurri Skirt Steak Skewers Shoestring Boniato $24
Tapas Land Tray Passed or Stationary, Priced by the Dozen 2 Dozen Minimum per Selection Chimichurri Skirt Steak Skewers Shoestring Boniato $24 Mango Chicken Skewers Mango Salsa $22 Ropa Vieja Empanadas
Mild Medium Hot Sweet Hot Garlic Parmesan Bourbon BBQ Golden BBQ Honey Mustard [Add Bleu Cheese (.50), Ranch (.50), or Celery (.
*There will be additional charges for extra sauces, dressings and gravy* Boondocks Signature items are indicated by. Boondocks Sampler A tasty sampling of our boneless wings, onion rings, cheese quesadillas
PRIVATE PARTY SET LUNCH MENU ONE
PRIVATE PARTY SET LUNCH MENU ONE SOUP OF THE DAY Created Daily In Contemporary Ranch Style From The Freshest Of Americas Bounty. THE CLASSIC RANCH TORTILLA SOUP Tomato & Pasilla Chile Enriched Chicken
A&B Lobster House. 700 Front Street 305-294-5880. Appetizers. Maine Lobster Escargot
A&B Lobster House 700 Front Street 305-294-5880 Appetizers Maine Lobster Escargot Medallions of lobster sautéed with helix escargots & wild mushrooms In an herbed lemon garlic butter and served in a puffy
Sports Bar. and. Grill
Sports Bar and Grill Out of the Park Sampler Flowering Onion PRE-GAME APPETIZERS Nacho s $ 3.95 Flowering Onion $ 5.95 Jalapeño Poppers $ 5.95 Calamari Rings $ 5.95 Quesadillas $ 6.95 Beef or Chicken Chilli
Hello. We're The Counter.
Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life
WKU Health and Science Complex Catering Order Instructions
WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered
Fruit and Cheese Plate- An assortment of cheeses and fresh fruit
THE BERG ALE HAUS MENU Apps Brat & Kraut Balls- a combo of bratwurst, sauerkraut, potatoes and seasonings fried in our special breading. Served with our hot mustard for dipping. Battered Cheese Curds-
Ste Martaen 100% Vegan. Catering Menu
Ste Martaen 100% Vegan Catering Menu Ste Martaen Cheese is a cashew based cheese and is featured in several items on the menu. Ste Martaen cheese is soy and gluten free. At least 48 hours advance notice
BISCUITS SANDWICHES SALADS. Carbohydrates (g) Saturated Fat (g) Cholesterol (mg) Calories from fat. Dietary Fiber. Sodium (mg) Sugar (g) Trans Fat (g)
Saturated Trans BISCUITS 2 Sausage Biscuits 2 840 486 54 24 0 50 66 1780 8 22 0 x x x x Bacon, & Cheese 1 550 333 37 21 0 203 35 1280 6 20 0 x x x x x Cajun Filet Biscuit 1 515 252 28 12 0 30 45 1000 9
Grand Omelets. Heartland Breakfast. All omelets are made with three fresh eggs.
The Classic... $ 6.99 Two strips of bacon, two eggs, golden hash browns and our American Breakfast... $ 7.35 Two sausage links, two sausage patties or two strips of bacon, two eggs, golden hash browns
Bella s Private Party Worksheet! Event Name: # of Guests:
Bella s Private Party Worksheet Event Name: # of Guests: Day: Date: Time: Parties over 15 guests, we ask that you limit your entrée selections to 5 to 6 items. Please make your selections choosing items
McDonald's USA Nutrition Facts for Popular Menu Items
McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with
2013-2014 Annual Menu
WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail
The Red House Inn Lilleshall
The Red House Inn Lilleshall Tel: (01952) 603768 Welcome to The Red House Inn The Red House Inn is a traditional pub comprising of a large dining area offering home cooked meals, Traditional Ales, a cosy
Eat More, Weigh Less?
Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without
TURKEY BACON 3 slices lightly smoked, 2 eggs, hand cut scratch hash browns and toast 13
Breakfast Special Served until 11am daily 2 eggs, choice of ham, sausage or bacon with our special made from scratch hash browns and toast 7 TURKEY BACON 3 slices lightly smoked, 2 eggs, hand cut scratch
Wok d Rice Bowls. Tacos & Burritos 12.95. Vegetable Bowl 14.95. Vegetable Bowl w/ Tofu 16.95. Vegetable Bowl w/ Boneless Chicken 15.
Wok d Rice Bowls Served with your choice of 1 sauce. This popular dish is served on a large plate. A fresh vegetable selection of cabbage, red cabbage, carrots, broccoli, red and green bell pepper, zucchini
2015 Lunch. Legendary Hospitality by Xanterra
2015 Lunch For more information please contact Group Sales tel. 928.638.2525 fax 928.638.9810 grps-gcsr@xanterra.com www.grandcanyonlodges.com PO Box 699 Grand Canyon, AZ 86023 Legendary Hospitality by
Einstein Bros. Bagels. Nutrition and Allergen Information
Einstein Bros. Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers,
The Royal Inn Menu. Where ever possible ingredients are locally sourced and G.M. free.
The Royal Inn Menu Please be aware that our dishes are cooked fresh to order so at busy times there might be a slight delay. Where ever possible ingredients are locally sourced and G.M. free. If you have
HUMMUS & PITA BREAD PLATTER $10 CHICKEN TENDERS LOADED NACHOS VEGETABLE QUESADILLA POOL HOT WINGS COCONUT SHRIMP PINEAPPLE SHRIMP SALAD CAESAR SALAD
APPETIZERS CHICKEN TENDERS $12 Served with mango chili dipping sauce/ BBQ sauce or avocado-ranch dressing VEGETABLE QUESADILLA Served with assorted vegetables LOADED NACHOS $12 POOL HOT WINGS $10 Shredded