FOOD INTOLERANCE / ABOUT THE TECHNOLOGY
|
|
- Moris Leonard
- 7 years ago
- Views:
Transcription
1 FOOD INTOLERANCE / ABOUT THE TECHNOLOGY Food Intolerance Many years ago, Lucretius expressed what we consider the basic concept for the ALCAT Test. He stated, One man s meat is another man s poison. Now more than ever, diet plays a critical role in preventing a wide range of degenerative diseases and premature aging. The immune system is a double-edged sword. It should react appropriately and protect against infection when confronted with harmful invaders or infectious agents like viruses or bacteria. Unfortunately for some, exposure to common foods, chemicals and molds may trigger chronic activation of the immune system. For over 24 years, the ALCAT Test has provided healthcare professionals and their patients with a tool for managing a wide variety of conditions linked to inflammation and chronic activation of the immune system, such as: Digestive Disorders Migraines Obesity Chronic Fatigue Aching Joints Skin Disorders Autism And many more About the Technology Cell Science Systems, Corp. developed the ALCAT Test to measure personalized nutrition at the cellular level. The core technology is a blood test that measures the body's cellular response to challenges from a wide array of substances including foods, food additives and colorings, molds and environmental chemicals. The ALCAT Test is NOT an allergy or IgE test. The ALCAT is the most effective and comprehensive sensitivity/intolerance test available. The ALCAT Test has been validated by demonstrating a high correlation with double-blind oral challenges with both foods and food additives. In addition, a controlled study from Baylor Medical College reported 98% success for weight loss and/or improvement in body composition from patients that followed the recommended ALCAT Rotation Diet, an unparalleled achievement. Research is underway to develop new applications for the ALCAT Technology platform that will lead to tests for measuring the effects of nutrients and biological response modifiers on immune function. 1
2 Why ALCAT? Why ALCAT? In 2008 over 24 million adults and children in the United States were suffering from diabetes and over 64 percent of adults were overweight or obese. According to the United States Department of Agriculture, it is estimated that over 34 million people in the United States have food sensitivity. According to the Mayo Clinic, as many as 1 in 5 people have Irritable Bowel Syndrome (IBS), yet fewer than half seek medical attention. Nearly 12 percent of the United States suffers from migraine headaches, with one-third of sufferers getting them more than three times per month. Common, everyday problems like migraines, aching joints, fatigue, gastrointestinal disorders, eczema, hyperactivity, ADD, asthma and even obesity have been linked to food sensitivity and chronic activation of the immune system. FDA Registered/Inspected Device Manufacturer Available in over 20 countries worldwide The ALCAT Test is a simple blood test that can be used to identify food and other factors that induce innate immune system activation. It measures changes in size and volume of white blood cells in response to ex vivo challenges with foods, chemicals and other environmental stimuli. The ALCAT Test is NOT an allergy or IgE test. The ALCAT is the most effective and comprehensive sensitivity/intolerance test available. It is more effective than standard Immunoglobulin G (IgG) tests because they rely exclusively on one immune pathway: serum levels of IgG. High food specific IgG titers are indicative only of exposure, not necessarily intolerance. Therefore, high frequency of consumption or overexposure may lead to false positives. Over 350 available test agents - Foods, Food Additives, Medicinal Herbs and Functional Foods, Food Colorings, Molds and Chemicals Meal plans/ Recipes available On site Nutritional Counselors are available to help you maximize your ALCAT experience Mobile/Walk-In Blood Draws Available in U.S and Canada 2
3 SCIENTIFIC ADVISORY BOARD For ten years I have used the ALCAT Test in my practice - no other test is as useful. Fred Pescatore, MD, MPH. Medical Director Partners in Integrative Medicine, York, NY The ALCAT Test has helped in a multitude of chronic cases where other investigation and treatment had reached a dead end. David M. Brady, ND, CCN, DACBN Whole Body Medicine, Trumbull, CT I strongly believe that everyone, and I mean EVERYONE, should have an ALCAT Test. Michael Brown, NMD Practicing Physician Your Wellness Connection, Shawnee Mission, KS The ALCAT Test is the most effective tool I use in my practice to assist my patients in the management of food sensitivity and intolerance Lea Russell, MBA, RD, LD/N Nutritional Health Services, Tampa, FL Most of my patients who have the ALCAT Test have marked improvements of their symptoms. Donald Dennis, MD, FACS Medical Director Atlanta Center for ENT, Atlanta, GA I have found that with the elimination of food sensitivities through the ALCAT Test, I am able to obtain better and more dramatic results. Juan Remos, MD, MBA Wellness Director The Miami Institute, Miami, FL "In my opinion, the ALCAT is the most clinically relevant test in all of functional medicine. I am consistently shocked by the results achieved for my most complicated patients." Jamie Wright DO, FACOOG, FAARM, ABAARM Practicing Physician Center for Healthy Living and Longevity, Ann Arbor, MI In my professional opinion the ALCAT Test can be successfully utilized in a broad spectrum of disease conditions cost-effectively. David J. Blyweiss, M.D. Director of Functional Medicine Sanctuary Medical Center, Boca Raton, FL 3
4 COMPREHENSIVE PANELS Platinum Comprehensive: $1, items Comprehensive Wellness 4: $ items Herbal Wellness 1: $ items total Now Available! 50 Functional Foods & Medicinal Herbs 20 Antibiotics/Anti-Inflammatory Agents Comprehensive Wellness 1: $ items Comprehensive Wellness 2: $ items Comprehensive Wellness 3: $ items 150 Foods Comprehensive Wellness 5: $ items 100 Foods Comprehensive Wellness 6: $ items 100 Foods Pediatric Wellness: $ items total 50 Foods Now Available! 50 Functional Foods & Medicinal Herbs Herbal Wellness 2: $ items total 150 Foods 50 Functional Foods & Medicinal Herbs For a limited time only: Add 50 female herbs to any Comprehensive Panel for $150 Add 40 male herbs to any Comprehensive Panel for $ Foods FOOD PANELS Apple Baker s Yeast Banana Barley Beef Black Pepper Broccoli Butternut Squash Cabbage Cane Sugar Cantaloupe Carrot Casein 50 FOOD PANEL 100 FOOD PANEL $250 Children 3 and Under Cauliflower Chicken Cinnamon Cocoa Corn Cottonseed Cow's Milk Egg White Egg Yolk Fructose Garlic Gluten/Gliadin Grape Green Pea Iceberg Lettuce Lamb Lemon Mustard Oat Onion Orange Peanut Pear Pork Rice (Brown/White) Shrimp Soybean Strawberry String Bean Sweet Potato Tomato Tuna Turkey Vanilla Wheat White Potato Yellow Squash Almond Asparagus Avocado Basil Bell Pepper Mix (green, red, yellow and orange peppers) Blueberry Brewer's Yeast Brussels Sprout Candida Albicans Carob Cashew $ Food Panel Plus Celery Cherry Clam Coconut Codfish Coffee Crab Cranberry Cucumber Eggplant Ginger Goat's Milk Grapefruit Halibut Honey Hops Lime Lobster Millet Mushroom Olive Oregano Parsley Peach Pecan Pineapple Pinto Bean Plum Psyllium Rye Salmon Scallop Sesame Snapper Sole Spinach Tea Watermelon Whey Amaranth Apricot Artichoke Bay Leaf Blackberry Black Beans Black-Eyed Pea Buckwheat Caraway Cayenne Pepper Chickpea Clove Cumin 150 FOOD PANEL $ Food Panel Plus Mango Navy Bean Nutmeg Oyster Papaya Paprika Peppermint Pistachio Pumpkin Radish Raspberry Date Dill Duck Fig Flaxseed Haddock Hazelnut Honeydew Melon Kidney Bean Kiwi Lentil Bean Lima Bean Malt Red Beet/Beet Sugar Safflower Sage Sardine/Herring Sea Bass Sunflower Tapioca Thyme Tilapia Trout Turnip Veal Walnut Acorn Squash Anchovy Black Currant Bok Choy Brazil Nut Buffalo Canola Oil Cardamom Catfish Chamomile Chicken Liver Chili Pepper Coriander 200 FOOD PANEL Endive Fava Bean Fennel Flounder Jalapeno Pepper Kale Kelp Leaf Lettuce Leek Licorice Macadamia Nut Mackerel Mahi Mahi $ Food Panel Plus Maple Sugar Mung Bean Mussel Nectarine Okra Parsnip Pine Nut Pomegranate Portobello Mushroom Quinoa Romaine Lettuce Rosemary Saffron Scallions Sheep s Milk Spelt Squid Swiss Chard Swordfish Turmeric Venison Watercress Wild Rice Zucchini 4 * 150 Vegetarian Panel Available Upon Request
5 50 FUNCTIONAL FOODS & MEDICINAL HERBS: $249 ADDITIONAL TEST PANELS Açai Berry Agave Aloe Ashwagandha Astragalus Barley Grass Bee Pollen Bilberry Black Walnut Hull Cascara Chlorella Dandelion Echinacea Angustifolia Elderberry Essiac Feverfew Ginkgo Biloba Goji Berry Goldenseal Grape Seed Extract Guarana Seed Gymnema Sylvestre Hawthorn Berry Huperzine Kava Kava Lo Han Lutein Maitake Mushroom Mangosteen Milk Thistle Mullein Leaf Noni Berry Pau d'arco Bark Pine Bark Red Clover Seed Red Yeast Rice Reishi Mushroom Resveratrol Rhodiola Rooibos Tea Schizandra Berry Senna Spirulina St John s Wort Stevia Leaf Valerian Vinpocetine Wheatgrass Wormwood Yellow Dock 20 FOOD ADDITIVES/ COLORINGS: $198 Aspartame Benzoic Acid Blue #1 & #2 Butylated Hydroxy Anisole (BHA) Butylated Hydroxy Toluene (BHT) Erythritol Green #3 MSG Polysorbate 80 Potassium Nitrite Red #1& #40 Saccharine Sodium Sulfite Sorbic Acid Sucralose Yellow #5 & #6 Xylitol 50 FEMALE HERBS: $249 Alfalfa Leaf Arnica Black Cohosh Blessed Thistle Blue Cohosh Bupleurum Root Boswellia Buchu Leaf Burdock Butcher s Broom Root Calendula Cat's Claw Chaparral Root Chasteberry Cramp Bark Damiana Dong Quai Evening Primrose False Unicorn Fo-Ti Root Gotu Kola Horse Chestnut Horsetail Irish Moss Juniper Berry Korean Ginseng Lavender Lemon Balm Lobelia Maca Root Marshmallow Root Mistletoe Motherwort Myrrh Nettle Leaf Pennyroyal Peony Root Red Clover Flower Red Raspberry Leaf Rehmannia Root Sarsaparilla Siberian Ginseng Skull Cap Slippery Elm Bark Squaw Vine Uva Ursi White Willow Bark Wild Yam Yarrow Yerba Maté 20 MOLDS: $198 Alternaria Aspergillus Botrytis Candida Albicans Cephalosporium Cladosporium Curvularia Specifera 10 ENVIRONMENTAL CHEMICALS: List Price $99 Epicoccum Nigrum Fusarium Helminthosporium Hormodendrum Monilia Sitophila Mucor Racemosus Penicillium Phoma Herbarum Pullularia Rhizopus Nigricans Rhodotorula Spondylocladium Trichoderma 40 MALE HERBS: $199 Ammonium Chloride Benzene Chlorine Deltamethrin Fluoride Formaldehyde Glyophosate Orris Root Phenol Toluene Alfalfa Leaf American Ginseng Burdock Butcher s Broom Root Calendula Cat's Claw Catuba Chaparral Root Chondroitin Sulfate Cnidium Monnier Damiana Dong Quai Fo-Ti Root Glucosamine Gotu Kola Horny Goat Weed Juniper Berry Korean Ginseng Lobelia Lycopene Maca Root Mistletoe Mucuna Pruriens Muira Puama Myrrh Nettle Leaf Pumpkin Seed Pygeum Bark Rehmannia Root Sarsaparilla Saw Palmetto Siberian Ginseng Skull Cap Stinging Nettle Root Tribulus Terrestris Uva Ursi Velvet Deer Antler Yarrow Yerba Maté Yohimbe Bark Individual Antigen Testing Available. 5
6 TEST RESULTS Standard Test Results Rotation Plan The ALCAT Test results are presented in an easy to understand, colorcoded format. They highlight each patient's incompatible foods and the level of each reaction (severe, moderate or mild). The ALCAT Test results also clearly identify the foods which are non-reactive or safe foods by putting them in the green section of the results and organizing them by food groups. Each test result also includes a customized 4-Day Rotation Plan. Studies have shown that variety in the human diet is very important to health and wellbeing. Research in physical anthropology and nutritional science has shown that the human digestive system is more suited to coping with a seasonal diet as opposed to the traditional Westernized diet. By eating foods in a particular family one day and then omitting them for at least the next three days, a cumulative sensitizing effect is avoided. This time allows the food molecules to clear the system, avoiding overload. 01/18/10 : 01/18/10 Candida You have no reaction to Candida Albicans. Gluten / Gliadin You have no reaction to Gliadin and moderate reaction to Gluten, avoid these foods: BARLEY MALT OAT RYE WHEAT Casein / Whey You have no reaction to Casein or Whey. Cell Science Systems, Ltd 852 South Military Trail Deerfield Beach, FL Tel: FAX: Cell Science Systems, Ltd 852 South Military Trail Deerfield Beach, FL Tel: FAX:
7 TEST RESULTS Results Guide Education is an important component to the ALCAT Test and achieving optimal wellness. That s why the Understanding Your ALCAT Test Results booklet is included free with every test result. This booklet explains the format of your test results and rotation plan. It also provides a glossary of terms that will make interpreting your results much easier. Candida Albicans, gluten/gliaden and casein are explained in detail and guidelines for the reintroduction of foods is reviewed. Essential vitamin and mineral information are also provided as well as food preparation and cooking tips. Recently added to this guide is information on the 50 herbs and functional foods panel, 50 female herbs panel and 40 male herbs panel. Understanding Your ALCAT Test Results Optimal Wellness through Customized Nutrition W O R L D W I D E Wallet Size Results Card Included with every test result is a complimentary wallet size results card. This card conveniently lists all the reactive foods so you don t have to carry your results folder when at the fresh foods market or a restaurant. r clam apple banana veal Meal Plan Compliance with your ALCAT Test results is the most critical element to reaching your wellness goals. For an additional fee, our team of nutritionists will create meal plans/recipes customized to any patient s results. These meal plans are designed to be healthy, nutritious and easy to prepare. Detailed recipes are included for breakfast, lunch, dinner and even snacks. 7
Prepared for: Accession: Practitioner: Test Date: Suggested Retest: Guideline Prepared:
Prepared for: Sample Report Accession: Practitioner: Test Date: Suggested Retest: Guideline Prepared: 13500 Linden Ave North Seattle, WA 98133 www.usbiotek.com The information in the Elimination and Rotation
More informationProtein Values in Foods
Protein Values in Foods This document is used as reference material to support the Alternative Health Improvement Center s Newsletter article: Eat your Protein! Stay Healthy! located at http://ahicatlanta.com/articles/eat-your-protein-to-stay-healthy.html.
More informationNourishing Yin. Appointments: 0208 515 0820 Fax: 0208 940 8533 Email: enquiries@naturalgynae.com www.naturalgynae.com
Nourishing Yin Avoid foods that stimulate energy use Consume cooling foods and dairy products More sweet, sour and salty foods Less pungent and bitter foods Barley Spelt Alfalfa Sprouts Artichoke Asparagus
More informationStandard Food Panel: IgA/IgG/IgE Complete Report
Standard Food Panel: IgA/IgG/IgE Complete Report 13500 Linden Ave North Seattle, Washington 98133 USA Physician: Patient: Accession #: Age: Sex: Collected: IgA IgG IgE 58 F 2009-04-22 Received: 2009-05-01
More informationBlood Group Diet. The O - Blood Group FOODS THAT ENCOURAGE WEIGHT GAIN FOODS THAT ENCOURAGE WEIGHT LOSS
The O - Blood Group Beans, Sugar, Sweet Corn, Cabbage, Mustard, Lentils, Bread, Cereal Kelp, Red meats, White Meat, Seafood, Liver, Broccoli MEAT Beef, Chicken, Ostrich, Game Lamb Hake, Salmon, Sardines,
More information** In the beginning it is best to limit your food options. We have provided 3 examples for each meal. You will do best by sticking to this.
Female Fat Loss Formula Diet: This is the diet you will follow. There are no foods that are off limits, but rather foods that are emphasized and those that are minimized. Here are the general rules you
More informationRECOMMENDED FOOD INGREDIENTS for TCM DIAGNOSIS
General Guidelines for Diet/Foods according to TCM 1. use rice, oats, buckwheat as main grains 2. small portions of meat (chicken, turkey), fish (e.g. salmon, trout, tuna, white fish) and seafoods (e.g.
More informationAppendix A Food Sources of Vitamins and Minerals
Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats
More informationThe Alkaline Foods Chart
The Alkaline Foods Chart Complete List of Alkaline Foods & Acidic Food ph Ratings (http://www.acidalkalinediet.com) * You should aim for a 70/30 ratio between alkaline and acid foods. There is no need
More informationYour child s diet with Dietary Fructose Intolerance (DFI)
Your child s diet with Dietary Fructose Intolerance (DFI) What is Dietary Fructose Intolerance (DFI)? Dietary Fructose Intolerance is when your child has problems digesting and absorbing the fructose in
More informationFood Guidelines for Basic Constitutional Types
Page - 1 - Food Guidelines for Basic Constitutional Types NOTE: Guidelines provided in this table are general. Specific adjustments for individual requirements may need to be made, e.g., food allergies,
More informationFood Sources of Fibre
Food Sources of Fibre Information About Fibre Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity
More informationAcid & Alkaline Food Chart
The Definitive Acid & Alkaline Food Chart energiseforlife.com Definitive listsing of acid & alkaline foods in an easy to read, easy to print chart The Energise Acid/Alkaline Food List Your Energise Acid/Alkaline
More informationFood Journal. 4 & 2 & 1 Plan
Food Journal Welcome What could be one of the most important tools for weight loss? Tracking your meals in your Journal. It will keep you mindful and help you stay on plan every day. And remember: every
More informationCLASSIFICATION OF CROPS
142 APPENDIX 3 CLASSIFICATION OF CROPS A new crop ification, the Indicative Classification (ICC) has been developed for the 2010 round of agricultural censuses, and is given at the end of this appendix.
More informationPotassium Values of Food
Potassium Values of Food Potassium is a mineral found in many foods. One of its main jobs is to send messages to your muscles so they will work properly. When potassium in the blood is too high it can
More informationAPPROVED FOOD LIST JAMIE EASON S LIVEFIT 12-WEEK TRAINER
LEAN PROTEINS Sole Flounder Cod Halibut Mahi-mahi Red snapper Orange ruffy (Limit, high in mercury) Ahi tuna (Limit, high in mercury) Swordfish (Limit, high in mercury) Tilapia Grouper Corvina Cobia White
More informationFibe. Fiber and water work together in bowel regulation. Be sure to drink eight to ten (8 ounce) glasses of
r Fibe An important part of a healthy diet is eating a variety of fiber-rich foods, including whole-grain breads and cereals, fruits and vegetables, beans and nuts. Fiber is an important part of your diet.
More information1200 CALORIE PALEO MEAL PLAN DAY 1 Protein (gm)
DAY 1 Breakfast Omelet with Peppers 1 Tablespoon Coconut oil 0.00 0.00 13.60 117.00 3 Large Eggs, Organic 18.00 0.00 15.00 210.00 1 Cup Peppers, chopped sweet, green, raw 1.28 6.91 0.25 29.80 1 Cup Peppers,
More informationTable 9 Page 12 Q13. Which of the following produce items have you purchased FRESH (NOT frozen, canned or dried) in the past 12 months?
Banner 1 Table 1 Page 1 Q5. What is your household income? Table 2 Page 2 Q6. What is your marital status? Table 3 Page 3 Q7. How many dependent children do you have? Table 4 Page 4 Q8. In which state
More informationSuper Green Tea Diet Insert
Super Green Tea Diet Insert WELCOME TO A NEW YOU As the first choice among weight loss and fitness enthusiasts, Super Green Tea Diet is a popular alternative to many of the high-protein, low-carbohydrate
More information(Adopted April 25, 2003, Amended May 22, 2009)
DRC GOOD ARRIVAL GUIDELINES (Adopted April 25, 2003, Amended May 22, 2009) Section 16 of the DRC Trading Standards policy on grade and condition standards for commodities stipulates: With regard to grade
More informationLow Oxalate Diet. Cereals and Cereal Products. Milk and Milk Products
Low Oxalate Diet Oxalate can be found in healthy plant foods. What can become confusing for some patients is that they have already been put on dietary restrictions because of some other medical conditions
More informationBlood Type Diet - Type AB
Blood Type Diet - Type AB Multiple antigens make Type ABs sometimes A-like with weak stomach acid, and sometimes B-like with genetically programmed for the consumption of meats. Type AB do best when their
More informationList of low carb (and low glycemic) Foods
List of low carb (and low glycemic) Foods Very Low Carb 1-5 g (Not Artichokes Asparagus Baby corn Bamboo shoots Bean sprouts Bok choy Broccoli Brussels sprouts Cabbages Cauliflower Celery Chilies Chinese
More informationNutritional Glossary. Index of Contents
Nutritional Glossary This glossary provides nutrition information about the nutrients commonly found in fruits, vegetables, and other plant foods Each glossary definition has a long and a short version.
More informationFamily Meals Grocery Lists
Family Meals Grocery Lists Print off these helpful tips and 6 weeks of grocery lists from the Family Meals Cookbook to help make your shopping easier. You can print off the entire list or simply select
More informationDiet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom )
NOTES \bookfoldsheets0\bookfoldsheets0\book Diet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom ) Leaflet prepared by Rita Uckardas, Dt.P., in collaboration with Stéphanie Caron,
More informationTo offer you the best quality of our products we need your order 14 days in advance of your event.
Mövenpick Restaurant Zur Historischen Mühle Components for your menu On the following sites you will find our selection of dishes which you can combine to an multi-course menu. Our menus are offered in
More informationLunch: Stir-fried mixed vegetables, with almonds and steamed white rice. Dinner: Steamed vegetables with baked Haddock and Tahini (recipe #9).
Each day breakfast will be a meal replacement shake. Have another shake between lunch and dinner if desired. See later pages for shake recipes and possible food substitutions Lunch: Spinach salad: ½ cup
More informationFiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:
Fiber An important part of a healthy diet is eating fiber-rich foods. This handout will explain what fiber is, where it s found, and how to increase the amount of fiber in your diet. What is fiber? Fiber
More informationBest: Butter, buttermilk, kefir, milk, sour cream and yogurt (fresh) Small Amounts: Hard cheeses Avoid: Ice cream, frozen yogurt
Vata Food Program Tastes Best: Sweet, salty, and sour Avoid: Bitter, astringent, and pungent Foods listed as Best can be eaten without reservation on a daily basis. Foods listed as Small Amounts can be
More informationWhen you have diabetes be careful about what you eat to help you control your blood sugar.
PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates
More informationAt the end of every week you will hand us a sheet with the number of "cheats" that you have.
Diet Compliance Points The Challenge is 56 Days Long with a total of 672 Diet Compliance Points possible to be earned during the Challenge. For each day s diet you will mark Clean or Cheat for six (6)
More informationCalorie Count Food List
Calorie Count Food List Starches and Grains: 80 calories per serving Cereals, Grains and Pasta Cereal, cooked (oatmeal, cream of wheat, rice, etc) ½ cup Cereal, dry varies, see box Rice, cooked (white,
More informationCLEAN R E M O V E R E S T O R E R E J U V E N AT E. 21-Day Elimination Diet
CLEAN R E M O V E R E S T O R E R E J U V E N AT E 21-Day Elimination Diet Instructions Following the Clean 21-Day Elimination Diet is simple. For 21 days you eat three square meals a day exclusively from
More informationThe Medifast Program and Anticoagulant Medications. What you and your doctor should know about the Medifast Program and blood-thinning medications
The Medifast Program and Anticoagulant Medications What you and your doctor should know about the Medifast Program and blood-thinning medications Contents Letter from the Director of Nutrition 2 Overview
More information1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions
1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store
More informationASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce
Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due
More informationWe want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising
Detox Menu Guide We want you to have the best results possible while doing our detox. If your goal is weight loss, then eating the right foods and exercising moderately will help boost your results and
More informationRecipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary
Victoria Boutenko's Favourite Blend well: 6 leaves of red leaf lettuce 1/4 bunch of fresh basil 1/2 lime (juiced) 1/2 red onion 2 celery sticks 1/4 avocado Sergei Boutenko's Favourite Blend well: 5 kale
More information101 Horseshoe Lake Road Monroe, LA 71201 (318) 387-5647, office (318) 387-8404, fax. Split Unit of Unit of. Item Number Product Description Group
000945 CLEMENTINES CITRUS CS 001230 GRAPEFRUIT 32-48 Case CITRUS 8/5# CS 001650 LEMONS 165 CASE CITRUS CS 001660 LEMONS 200 CASE CITRUS 5# CS 001630 LEMONS 95/115 CITRUS CS 001840 LIMES 200 COUNT 40# CITRUS
More informationThe Simple Smart Detox Diet
The Simple Smart Detox Diet Phase 1 follow for the first three days This is the most intensive part of the detox diet. Because you are eating a mostly vegan diet, you will be eliminating a lot of toxins
More informationCoumadin (Warfarin) and Your Diet
Coumadin (Warfarin) and Your Diet In General The main dietary concern of taking warfarin has to do with the amount of vitamin K in your diet. Vitamin K changes the way warfarin affects the blood. When
More informationD avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP. Elimination Diet for Food Allergies and Sensitivities
D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP 3405 W. Fletcher Avenue 813-960-3415 phone Tampa, FL 33618 www.wholisticfamilycare.com 813-960-3465 fax Elimination Diet for Food Allergies and Sensitivities
More informationFood Groups for Low Potassium and Low Phosphorus Diets
Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You
More informationAim for an intake of *milligrams (mg)/day
Food Sources of Iron Information about Iron Iron is a mineral that is important for good health. Iron carries oxygen to all parts of your body. Low iron levels can leave you tired, pale-looking and irritable.
More informationLow-Fructose Food Choices
Patient and Family Education Low-Fructose Food Choices For your child with fructose malabsorption Fructose is a kind of sugar. Fructose malabsorption happens when your child s body has problems breaking
More informationThe Ultimate Smoothie Guide 1
The Ultimate Smoothie Guide 1 HEALTHY & DELICIOUS SMOOTHIE RECIPES smoothie recipes with health benefits Nourishing Smoothie Recipe Detox Smoothie Recipe Weight Loss Smoothie Recipe Anti-Aging Smoothie
More informationNutrition for Multiple Sclerosis. Presenter: Kari McDougall
Nutrition for Multiple Sclerosis Presenter: Kari McDougall Nutrition & Multiple Sclerosis Several theories exist as to what causes MS, such as viruses, bacteria, autoimmunity & metabolic disorders, heredity,
More informationCoumadin (Warfarin) and Your Diet
Coumadin (Warfarin) and Your Diet The main dietary concern of taking warfarin has to do with the amount of vitamin K in your diet. Vitamin K changes the way warfarin affects the blood. When you eat foods
More informationRecipe Companion. The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Dr Terry Wahls LLC 2/15/2014
Recipe Companion The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine Dr Terry Wahls LLC 2/15/2014 Supplementary Food and Nutrition Information for Recipes Published
More informationSUGGESTED EXTRACT BLENDS REFERENCE CHART
SUGGESTED EXTRACT BLENDS REFERENCE CHART The following extract blends are historically associated with treating or improving various skin or hair care challenges or used to beneficially enhance products
More informationSTAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS
54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30
More informationKCAL EXTRA - PLANNED MENU WEEK - 1
KCAL EXTRA - PLANNED MENU WEEK - Breakfast Breakfast Oats, Blueberry and Chopped Mixed Nuts cheddar and ham Yoghurt Kcal choco pancake Oats & Fresh Zucchini Frittata Yoghurt Kiwi Kcal choco pancake Breakfast
More informationEAT YOURSELF SEXY 8 WEEK MEAL PLAN Janine
EAT YOURSELF SEXY 8 WEEK MEAL PLAN Janine FOR ALL RECIPES FEATURED IN THIS MEAL PLAN CLICK HERE WEEK 1 - Day 1 Breakfast: 90g rolled oats microwaved with 80ml water and 1 tsp. lemon juice. Add 30g blueberries
More informationProduct List. Not all items are stocked Some require 24 / 48 hour notice Please call for availability
Product List Not all items are stocked Some require 24 / 48 hour notice Please call for availability Apples Empire 100 CT Case Bananas No Gas 40LB Case Apples Empire 88 CT Case Bananas On Turn Case Half
More informationNUTRITION EDUCATION CARDS AND HOSPITALITY TRAINING FOR SCHOOL NUTRITION SERVICES STAFF
SWEET RED PEPPERS All red peppers start out green, then turn red. Red peppers have calcium for healthy bones. WINTER SQUASH Squash has Vitamin A for healthy eyes. Orange vegetables help you have healthy
More informationWhat Color is Your Food?
FN-595 (Revised) What Color is Your Food? Taste a rainbow of fruits and vegetables for better health Julie Garden-Robinson, Ph.D., L.R.D. Food and Nutrition Specialist North Dakota State University Reviewed
More informationZONE Food Blocks. Low Density Carbohydrates (Best Choices) Meat and Poultry Best Choices (low in saturated fat)
ZONE Food Blocks Here is a guide on Zone Food Blocks to help you choose the right amount of foods to keep you In the Zone. This list contains portioned amounts of proteins, carbohydrates, and fats that
More informationALL CHURCH FAST GUIDELINES. January 11-31. (21 Days)
2008 ALL CHURCH FAST GUIDELINES January 11-31 (21 Days) Guidelines for Observing the Daniel Fast This Daniel Fast is designed to lead to spiritual insight. (Daniel 1:17) As for these four boys, God gave
More informationNow that I have diabetes, do I have to give up my favorite foods?
14 STAYIng HeALTHY with Diabetes: Simple Steps for HeALTHY Eating Eating healthy can keep your blood sugar in good control. Eating healthy also helps avoid weight gain. These simple steps will get you
More informationThe Glycemic Index of Foods
What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,
More informationACID/ALKALINE FORMING FOOD LIST
ACID/ALKALINE FORMING FOOD LIST Your body ph affects everything... Balancing the ph is a major step toward well-being and greater health. The ph scale is from 0-14 Healthy = 7.35-7.45 Human blood ph should
More informationStandard Process Cleanse
Standard Process Cleanse WHY CLEANSE? Cleanses or detoxifications help remove toxins from the body that clog the liver, create gastrointestinal distress, cause multiple symptoms such as food cravings,
More informationAdult portion size examples - approximately equivalent to 80g in weight
FRUIT - Adult portion size = 80g Fruit (Always check labels for additives) Adult portion size examples - approximately equivalent to 80g in weight (As eaten, edible portion, drained if canned) Apple: fresh
More informationreacts to the allergen by producing an antibody knows as immunoglobulin E (IgE).
FOOD INTOLERANCE, Management Plan by Dr. Sue Shepherd and Dr. Peter Gibson ALL ABOUT FOOD - Food allergy or food hypersensitivity are quite uncommon. These are reactions to a protein in the food and involve
More informationLee Haney s 60 Day Weight Loss Challenge
I,, do agree with Lee Haney s 60 Day Loss Challenge that I will begin the following 60 Day Loss Challenge program as of 2014. 1. I will participate in an exercise program on Monday, Wednesday, and Friday
More informationNutritional Facts & Ingredient Information
Nutritional Facts & Ingredient Information Banana Toffee Scone Ingredients: Flour, Butter [Sweet Cream (Milk), Natural Flavoring], Bananas, Skor Bits (Sugar, butter, chopped almonds, milk, milk chocolate
More information1200 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Qty. Measure Description
DAY 1 Breakfast Green Shake 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 2 Scoops Powder 24.00 8.00 3.00 150.00 1 Cup Spinach, raw 0.86 1.09 0.12 6.90 1 Cup Unsweetened Almond Milk 1.00 2.00 4.00 40.00
More informationPromoting Detoxification
Vital Detox Guide Promoting Detoxification Every day our bodies are exposed to a wide range of toxins. Even when we engage in a healthy activity, like taking a walk outside, we breathe in pollutants. While
More information10-Day Detox Program
10-Day Detox Program Evolving research suggests that the cause of many health problems may be associated with prolonged exposure to various toxic agents in our environment. Some of your health challenges
More information(8 years or younger)
What is iron? Iron deficiency in children (8 years or younger) Iron is a mineral found in food that your body needs. It is bound to hemoglobin, which is an important part of red blood cells. Iron helps
More informationGareth McLean Founder & Legal Author 7 DAY DETOX PROGRAM. BSc (Hons) Sport & Exercise Sciences
7 DAY DETOX PROGRAM GMC 7-DAY DETOX PLAN By Gareth McLean Referred Nutritionist & BSc ScEx Science Forget everything you think you know about detox. My version is a relaxing, 7-day program that includes
More informationPICKLES ZESTY BREAD & BUTTER QT PICKLES SWEET GARLIC DILL QTS PICKLES BRINE WHOLE DILL QTS.
POTATO SALAD AMISH STYLE MACARONI SALAD AMISH STYLE COLE SLAW AMISH STYLE EGGS BEET PICKLED 2 GAL BEETS BABY RED 2 GAL CIDER PEACH CIDER CHERRY CIDER BLACKBERRY CIDER APPLE CIDER BLUEBERRY CIDER RED RASPBERRY
More informationPatient Information: Low FODMAP Diet for Irritable Bowel Syndrome
Patient Information: Low FODMAP Diet for Irritable Bowel Syndrome WHAT ARE FODMAPS? FODMAP is the acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, a group of short-chain
More informationMEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1
Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped
More information2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I
Visit: 2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I Business/Farm Name: Owner(s) Name: Date Began: Mailing Address: Business Location(s): City/County: Business Phone: Cell:
More informationCancer Treatment Centers of America Healthy Diet & Lifestyle for Cancer
Cancer Treatment Centers of America Healthy Diet & Lifestyle for Cancer Presented to: Juneau Community Presented by: Stephanie Paver, RD, CSO, CNSC Date: 7/15/13 Introduction Nutrition/Lifestyle matter
More informationTime for a Spring Clean up? The Importance of Cleansing and Detoxification By Julie Zepp Rutledge ND
Time for a Spring Clean up? The Importance of Cleansing and Detoxification By Julie Zepp Rutledge ND Detoxification importance As a Naturopathic Doctor, one of my main goals in helping my patients work
More informationLearning Prompt 3 - Mr McGee and the Biting Flea
Learning Prompt 3 - Mr McGee and the Biting Flea In this learning prompt, we re going to look at lists and routines, using the story of Belinda the Cow to show children how breaking a routine is the key
More informationMaintenance Sample Meal Plans
Maintenance Sample Meal Plans In Maintenance, some people prefer to work with general guidelines for success while others prefer more structure and a specific meal pattern to follow. In this document,
More informationLARGE GROUP PRESENTATION: PRESENTER S NOTES
LARGE GROUP PRESENTATION: PRESENTER S NOTES Introduce yourself. Welcome! We are so glad you are here to learn about fruits and vegetables. Icebreaker Handout: Fruit or Vegetable: Parts of Many Words Read
More informationPLATEAUS AND MAINTENANCE
PLATEAUS AND MAINTENANCE Weight Loss Plateau the dieter's curse! The majority of people will experience a period when the scale just does not move. Some plateaus last for few weeks, others for months.
More informationMICHIGAN Senior Project FRESH/Market FRESH SENIOR FARMERS MARKET NUTRITION PROGRAM MARKET MASTER S GUIDEBOOK
MICHIGAN Senior Project FRESH/Market FRESH SENIOR FARMERS MARKET NUTRITION PROGRAM MARKET MASTER S GUIDEBOOK Revised 2/2014 MICHIGAN OFFICE OF SERVICES TO THE AGING SENIOR PROJECT FRESH/MARKET FRESH THE
More information27.3.2009 Official Journal of the European Union L 81/3
27.3.2009 Official Journal of the European Union L 81/3 COMMISSION REGULATION (EC) No 256/2009 of 23 March 2009 amending Annexes II and III to Regulation (EC) No 396/2005 of the European Parliament and
More informationFood Groups To Encourage. chapter OVERVIEW
23 chapter 5 Food Groups To Encourage OVERVIEW Increased intakes of fruits, vegetables, whole grains, and fat free or low fat milk and milk products are likely to have important health benefits for most
More informationEat more fruits and vegetables
week 2 itinerary: GET N YOUR FRUITS AND VEGGIES! Eat more fruits and vegetables One of the best ways to improve your diet, get healthy, and begin to lose weight is by eating more fruits and vegetables!
More informationWhat to eat when you have kidney disease
What to eat when you have kidney disease Making changes to your diet can help slow down the progress of kidney disease. What do the kidneys do? The kidneys: remove wastes from your blood help keep you
More informationGeneral Dietary and Nutritional Guidelines
General Dietary and Nutritional Guidelines By Jake Schmalzriedt, DOM Proper nutrition is essential for good health and a rich life, and is an important part of Oriental Medicine (OM), though often overlooked.
More information8 oz. - 6.99 16oz. - 12.99. WELLNESS BOOSTER celery, green apple, ginger root, cayenne, coconut water
Juices APPLE OF MY EYE green apple, pear, carrot, ginger root Benefits immune booster, brain health & heart health, anti-inflammatory 8 oz. - 6.99 16oz. - 12.99 WELLNESS BOOSTER celery, green apple, ginger
More informationCarbohydrate counting a pocket guide
counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination
More informationMEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
More informationMarty Ingram, ND Brevard, NC 28712
Glenn Ingram, Jr, ND 1 Market Street Marty Ingram, ND Brevard, NC 28712 www.throughwoods.com Phone: 828-233-5576 Naturedocs@throughwoods.com Fax: 828-398-0430 Dietary Guidelines for Losing Weight and Gaining
More informationFood Sources of Fibre
Information About Fibre Food Sources of Fibre Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity
More informationAnti-Inflammatory Dietary Guidelines
Anti-Inflammatory Dietary Guidelines FOODS TO INCLUDE VEGETABLES Vegetables contain fibers and important phytonutrients which help keep inflammation in check and fight cancer. Include generous amounts
More informationChef s recommendation for two
Chef s recommendation for two Chilled vegetable soup Pickled tomato / Dried tomato skin / Powdered vegetables Additional ingredients used in this dish: cider vinegar, salt, beet sugar, tomatoes, bell peppers,
More informationWORKING DOCUMENT SANTE 10684/2015 Rev0 [AnnexIIIA] Pesticide residues and maximum residue levels (mg/kg)
0100000 FRUITS, FRESH or FROZEN; TREE NUTS 0110000 Citrus fruits 0.015 0110010 Grapefruits 0110020 Oranges 0110030 Lemons 0110040 Limes 0110050 Mandarins 0110990 Others 0120000 Tree nuts 0.01* 0120010
More informationBuyNuezdelaIndia.com
BuyNuezdelaIndia.com The information provided in this guide is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions.
More informationFoods For The Gerson Diet
Foods For The Gerson Diet Let food be your medicine, and medicine be your food The two most important aspects of the Gerson approach to healing are freshness and purity. All of the foods ingested on the
More information