Personal training for those entering competitions. Full PE gear for all lunchtime trainings

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1 AEROBICS Aerobics will be offered 1 or 2 lunchtimes a week in the gym. The sessions will be taken by a professional Aerobics Instructor and is open to all students wishing to take part in competitions. Personal training for those entering competitions Full PE gear for all lunchtime trainings COMPETITION: Secondary Schools Aerobics Championships- Sat 16 August REGISTRATION FEE:$50.00

2 ATHLETICS The Sacred Heart College Athletics Day will be held at the Hutt Recreation Ground on Tuesday 4 th March COMPETITIONS: March April 7 th Dec COST: events Personal training programmes available on request SHC Athletics Singlets will be provided when the girls compete in the Girls Zone & Regional Athletics Meets, Plain Black PE shorts SHC Full School Athletics Tuesday 4 th March Girls Zone Athletics Champs Monday 3 rd March CSW Regional Athletics Champs Thursday 13 th NISS Athletics Champs (Masterton) Sat 5 th /Sun 6 th NZSS Athletics Champs (Wanganui) Sat 6 th /Sun Entry fees, travel and accommodation for away

3 BADMINTON Lunchtime session in gym or can arrange your own team trainings SHC PE shirt and black shorts, sports shoes Students are expected to provide their own Badminton Racquets or hire one from the PE Department. VENUE: Various venues in the Hutt Valley and Wellington Region on a home and away basis SEASON: Terms 2 & 3 TRANSPORT: Students need to make own transport arrangements. Parental assistance is required. COMPETITIONS: Junior (Y9&10) Thursday 4 6pm Senior (Y11, 12, 13) Friday 4 6pm June Hataitai CSW Junior Singles Champs - Wednesday 25th CSW Senior Singles Champs - Wednesday 2 nd July Both these events are held at Badminton Hall REGISTRATION FEE:$30.00

4 BASKETBALL VENUE: TBC once coaches have been appointed Senior - uniforms provided shorts & singlets Juniors black PE shorts & PE shirts Games are at various school gymnasiums within the Hutt Valley/Wellington Region OR the ASB Sports Centre, Kilbirnie (this is dependent on the grade) SEASON: Terms 2 & 3 TRANSPORT: COMPETITIONS evenings School van be available most weeks, however parent assistance with transport is always appreciated Senior CSW Senior Competition - Friday evenings Junior CSW Junior Competition - Tuesday REGISTRATION FEE $90 (includes weekly van usage / additional fee if team qualifies for National tournaments)

5 BOWLS VENUE: SEASON: TRANSPORT: Black PE shorts or Black Tracksuit Pants & PE Shirt Various Bowls Clubs in the Hutt Valley & Wellington Region Terms 1 & 4 Currently played on a Thursday 4pm Students to make own arrangements COMPETITION: CSW Open Championships Thursday 20 th Feb 2014 CSW Pairs Championships Friday 28 th Feb 2014 CSW Junior Championships Tuesday 18 th November 2014 REGISTRATION FEE: $30.00 CRICKET TBC once Coaches have been appointed

6 VENUE: 1 st XI Cricket Shirt, white cricket pants Various grounds in the Hutt Valley and Wellington SEASON: TRANSPORT: Manager COMPETITION: 2014 Terms 1 & 4 played on Thursday s at 4pm Students to make own arrangements or with Wellington and Hutt Valley Secondary Schools Competition NZCT Girls Tournament Mon 24 th Fri 28 nd March Tournament Venue -TBC REGISTRATION FEE:$30.00 CROSS COUNTRY AND ROAD RACING Longer distance athletes are encouraged to participate in the Cross Country Competition and Road Racing events.

7 UNIFORMS: COMPETITIONS: PROGRAMME: Personal training programme. A lunchtime running group will be organised. PE uniform, SHC athletic singlet The Cross Country and Road Race programmes include races for individuals and teams at local events (see below) Wednesday 28 th May 2014 CSW Cross Country Champs Trentham Memorial Park, Upper Hutt Tuesday 5 th August CSW Road Race Champs CIT Trentham, A number of other 1 day events occur over the course of the school year which we invite students to participate in. COST: Transport and entry fee costs (per event) FOOTBALL 1 st XI 2 per Week, 2 nd XI 1 per week (Depending on Coaches Availability Days TBC)

8 Socks VENUE: Region Football shirts provided, Black PE Shorts & Red Various grounds in the Hutt Valley and Wellington SEASON: Terms 2 & 3 TRANSPORT: Students to arrange own transport COMPETITIONS: CSW Regional Competition - Wednesday st XI Team Only Winter Tournament Week: 1 st 5 th September 2014 REGISTRATION FEE $50.00 (Tournament Costs for the 1 st XI team are on top of the initial registration fee).

9 GOLF structure VENUE: Personal training programmes within the Club Black dress shorts/trousers & SHC Dress polo shirt (provided) Various Golf Courses in the Hutt Valley and Wellington Region SEASON: Terms 1 & 4 TRANSPORT: COMPETITIONS: Students are responsible for providing own transport. CSW Open & Teams Champs Thursday 3 rd April 2014 Royal Wellington Golf Course, Upper Hutt CSW Junior Championships Wednesday 19 th November Trentham Golf Course, Upper Hutt REGISTRATION FEE: $30.00

10 HOCKEY 1 st XI 2 per Week, 2 nd XI 1 per week All depending on Coaches Availability Days TBC ALL REQUIRE: sticks. VENUES: 1 st XI Dress provided, Red socks + Black socks (as alternate strip) 2 nd XI Dress provided, Red socks (purchased from uniform shop) Red socks / shin pads / mouth guards / hockey Fraser Park Lower Hutt, Elsdon Hockey Turf Porirua National Hockey Stadium - Wellington Kapiti Turf, Paraparaumu SEASON: Terms 2 & 3 TRANSPORT: COMPETITIONS: Students are responsible for providing own transport 1 st XI Friday evenings 2 nd Tuesday or Wednesday evenings (Dependant on Grade Te Toa (1 st XI ONLY) - SHC Napier Sun 3 rd Tues 5 th August National Tournament (1 st XI ONLY) Mon 1 st 5 th September 2014 REGISTRATION FEE:$150 (To cover team entry & weekly training & competition turf fees) Tournament costs will be extra

11 NETBALL COMPETITIONS: At least 1 per week may be before school, lunch hour or after school, depending on court availability and coach s preference. Senior A & B, 10A and 9A Dresses Provided All other teams - SHC PE shirt, white socks, (NO BIKE PANTS) red skirt (available from uniform shop) Senior A Monday evening at St Oran s College All other teams Saturdays - Hutt Valley Secondary School Netball Competition to be played at Sacred Heart College Courts & at Taita College Courts Thursday 22nd May CSW Premier Tournament (Senior A) ASB Centre, Wellington Thursday 7 th August CSW Junior A Tournament (Year 10A) ASB Centre, Wellington Queen s Birthday Weekend Fri 31 st May Sun 1 st June - Mission Cup (Senior A Team ONLY) SHC - Napier Tu Toa Tournament (Year 9A/Year 10A Teams ONLY) Palmerston North ( Dates TBC ) LNISS Netball Tournament (Snr A Team) Winter Tournament Week: 1 st 5 th September 2014 Hawkes Bay SEASON Terms 2 & 3 Start dates are: Senior A Monday 5 th May 2014 Regional finals Mon 25 th August All other Teams Saturday 10 th May 2014 (3 weeks of Grading, then into competition rounds) Finals Day Sat 23 rd August TEAM GEAR BAGS: TRIALS: Gear bags with Training & Playing Balls & a set of bibs will be issued by the College. Trials will be held during Term 1. Details and information will be posted on school website and on daily notices in Mid February. All year 9 and 10 players will be trialled and placed into teams. Senior (Y11-13) trials will be held for A and B teams, followed by competitive senior teams. Social teams may be entered however they must be fully registered with an appointed coach/manager REGISTRATION FEE: Senior A Team: $90.00 (Tournaments costs are extra)

12 fee) All other Teams: $70.00 (does not incl weekly umpire RUGBY / SEVENS UNIFORM : 1 or 2 per week TBC once Coaches have been appointed Rugby jerseys will be provided. Students will need to purchase red socks (purchase from Sports Office), black rugby Shorts and a mouth guard. VENUE: Various grounds in the Hutt Valley and Wellington Region SEASON: Terms 2 & 3 COMPETITION: CSW Girls Competition Thursday s 4.00pm REGISTRATION FEE:$30.00 CSW Rugby Seven s Monday 27 th Oct

13 RUGBY LEAGUE UNIFORM : 1 or 2 per week TBC once Coaches have been appointed Rugby jerseys will be provided. Students will need to purchase red socks (purchase from Sports Office), black rugby Shorts and a mouth guard. VENUE: Various grounds in the Hutt Valley and Wellington Region SEASON: Terms 2 & 3 COMPETITION: CSW Girls Lightening League Tournament REGISTRATION FEE:$20.00

14 SOFTBALL availability COMPETITION: 1 or 2 per week TBC depending on Coaches School PE shirt, Black shorts Red socks (available from the sports office) Players must have own glove. There is NO regular weekly competition for this Sporting Code Tournament Team s ONLY! HV Zone Tournament 12 th Feb (Twilight event) HV Zone Tournament 19 th Feb (Twilight event) CSW Qualifying Tournament 26 th Feb Summer Tournament Week: 24 th 28th March NZ Secondary Schools Championships Division 1 -Christchurch or Division 2 Tauranga 24 th 27 th November North Island Junior Championships Papakura REGISTRATION FEE:$20.00 (Extra costs involved for tournaments)

15 SWIMMING School swimming sports are held at Huia Pool on Tuesday 8 th April Only those students entering events attend the sports. From this event individual championship swimmers and the school relay teams are selected for CSW swimming competitions that follow. COMPETITIONS: Tuesday 8 th April School Swimming Champs - Huia Pool Thursday 12 th June 2014 CSW Huia Cup Relays Thursday 19 th June CSW Individual Swim Championships Naenae Pool Saturday 24 th May North Island Secondary School Champs - Palmerston North Fri 5-Sun 7 September 2014 NZSS WRAC, Wellington COST: Transport & Entry Fee costs.

16 TABLE TENNIS VENUE: Coaching available for competitive team social teams arrange trainings if they desire. PE shirt, Black shorts, White Socks, Suitable Sports shoes Empire Stadium Petone SEASON: Terms 2&3 Wednesday afternoon 4pm TRANSPORT: Students to make own transport arrangements COMPETITION: 1 st August CSW Open Individual Championships Empire Stadium - Petone 8 th August 2014 CSW Teams Championships Empire Stadium - Petone REGISTRATION FEE: $15.00

17 TENNIS VENUE: SEASON: TRANSPORT: Non- competitive players - coaching to be arranged by the school PE shirt, Black shorts or tennis skirt (Black), White Socks Various Colleges or Clubs in the Hutt Valley Regiongames start 4pm Terms 1 & 4 (CSW & Hutt Valley Secondary School Competition) Junior - Tuesday Seniors - Thursday Students to make own transport arrangements COMPETITION: Wednesday 26th February CSW Open Individual Championships Renouf Centre, Wellington Thursday 3 April CSW Teams Finals Renouf Centre Wednesday 5th November CSW Junior Individual Championships Renouf Centre, Wellington Tues 25th November CSW Junior teams Finals REGISTRATION FEE: $30.00

18 TOUCH VENUE: SEASON: TRANSPORT: COMPETITION: North Teams to arrange own trainings either during the lunch hour or afterschool. Fraser Park - Games start 4pm and 5pm Term 1 & 4 (Juniors ONLY in Term 4), played on a Tuesday evening this is a 3 week competition with 2 games being played per night. School PE shirt, Black shorts, white socks Students to make own arrangements CSW Hutt Valley Secondary School Competition Thursday 20 Feb - CSW Qualifying Tournament Fraser Park, Lower Hutt (Senior A only) Sunday 23 rd March - Central Region Palmerston Thursday 13th November-CSW Junior Tournament Fraser Park, Lower Hutt

19 REGISTRATION FEE $30.00 TRIATHLON request EQUIPMENT: COMPETITION: COST: Personal training programs available on You need to supply your own bike, Wetsuit or togs & swim cap You will be provided with an Athletics Singlet Tuesday 11 th March CSW Triathlon Championships, Scorching Bay, Wellington Transport and entry fee costs

20 UNDERWATER HOCKEY This code will only go ahead subject to sufficient numbers and a coach which will only be determined early in Term EQUIPMENT: PLAYING VENUES: (WRAC) TRAINING VENUE: TBC dependant on coaches & pool time availability SHC Swimming togs, SHC PE Shirt, PE Shorts & Tracksuit for pool side. Flippers, Snorkel, Mask, Gloves & Sticks (White & Black) this is at the cost to each player. Huia Pool or Wellington Regional Aquatic Centre Huia and Naenae Pools, Lower Hutt SEASON: Terms 2 & 3 TRANSPORT: Students are expected to find their own transport to/from the venues.

21 COMPETITIONS: CSW League Tuesday and/or Friday evenings 19 th August CSW Senior Finals, WRAC 22 nd August CSW Junior Finals Friday 6 th Sunday 8 th June 2014 Central Zone Tournament WRAC, Wellington Thursday 5 th Sunday 7 th September 2014 NZSS National UWH Tournament Rotorua REGISTRATION FEE:$140 (Pool Hire may require an extra payment as well as Tournament Costs for Tournament teams) VOLLEYBALL VENUE: Tuesday & Thursday pm (dependant on coaches availability) SHC PE shirt, Black shorts, Black Socks Various colleges around the Hutt Valley & Wellington region COMPETITIONS: CSW Secondary Competition - Term s 1 & 4 Senior - Friday evenings from 4pm Junior - Wednesday 4pm or 5.30pm Friday 28 th Feb Saturday 1 st March CSW Senior Tournament ASB Centre, Wellington Friday 7 th Saturday 8 th November CSW Junior Tournament ASB Centre, Wellington Summer Tournament Week: Sunday 23 rd Friday 28 th March - NZSS Volleyball National Tournament Arena Manawatu, Palmerston North

22 REGISTRATION FEE:$55.00 (tournament costs are extra) WATERPOLO This code will only go ahead subject to sufficient numbers and a coach which will only be determined early in Term TRAININGS UNIFORM SEASON COMPETITIONS Pools Naenae Pool Sunday 5-6pm TBC dependant on Coaches & Pool time Availability Togs, mouth guard & SHC tracksuit Term 1, 2 & 3 Seniors (TBC) Term 2, 3 & 4 Juniors (TBC) Wellington & Hutt Water Polo Competition s Wednesday/Thursday at Huia, WRAC and Naenae

23 Thursday 27 th Sunday 30 th March North Island SSG Tournament Auckland - (Premier Girls Team ONLY) Monday 28 th April - Thursday 1 st May NZ SSG National Tournament Lower Hutt - (Premier Girls Team ONLY) Thursday 27 th November Sunday 30 th November North Island SSG Tournament Auckland (Juniors A Team ONLY) REGISTRATION FEE $140 - (Pool Hire may require an extra payment as well as Tournament Costs for Tournament teams)