YOUTH GROUP SWIM AQUATICS AGES 3-12 YEARS

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1 YOUTH GROUP SWIM PRO Sports Club s Aquatic Center teaches more kids how to swim than anywhere else in the state. Our exclusive program combines the best of several nationally-recognized, cutting edge techniques to develop more efficient swimmers while instilling confidence. Our instructors are experts with individuals of all ages and abilities and they specialize in providing an enjoyable and comfortable experience. ENTRY REQUIREMENTS Must be able to perform skills listed prior to entering the program level. Tiny Bubbles/Pre Series (Ages 3-5) Youth/Pre-Competition Series (Ages 6-12) TINY BUBBLES: Suited to children new to the water, fearful of water, or those who are transitioning to swimming independently (without parental assistance). PRESCHOOL 1, YOUTH 1: Beginner level, no experience required. PRESCHOOL 2, YOUTH 2: Submerge head in a rhythmic pattern (3 times Preschool; 5 times Youth). Front float, face-down and back float independently. Independent swim on front, face-down (10 feet Preschool; 20 feet Youth). PRESCHOOL 3, YOUTH 3: Front, face-down glide and back glide. Front crawl stroke with rhythmic breathing by rolling onto back (5 yards Preschool; 15 yards Youth). Independent swim on back with flutter kick and horizontal body position. Backstroke (5 yards Preschool; 15 yards Youth). Elementary backstroke (5 yards Preschool; 10 yards Youth). PRESCHOOL 4, YOUTH 4: Crawl stroke with side breathing, backstroke and elementary backstroke (15 yards Preschool; 25 yards Youth). Breaststroke with proper arm movement and kick (15 yards Preschool; 25 yards Youth). Comfortable swimming in water up to 9 feet deep. PRESCHOOL 5, YOUTH 5: Crawl stroke with alternate side breathing and backstroke (25 yards Preschool; 50 yards Youth). Breaststroke with proper technique combining proper arm movement, kick and breathing (25 yards Preschool; 50 yards Youth). Butterfly with proper dolphin kick (15 yards Preschool; 25 yards Youth). Dive in kneeling and standing position. Tread water for 1 minute. Swim underwater (5 yards). PRE COMPETITION: Must successfully complete or pass tryouts Crawl stroke with alternate side breathing and backstroke (100 yards). Breaststroke with proper technique and timing (100 yards). Butterfly with proper technique combining arm movement, kick and breathing (25 yards). Dive from starting blocks. PRE COMPETITION PLUS: Must successfully complete Pre-Competition or pass tryouts. Crawl stroke with alternate side breathing and backstroke with flip turns (150 yards). Breaststroke with proper technique and timing (150 yards). Butterfly with proper technique combining arm movement, kick, and breathing (50 yards). Dive from starting blocks. AGES 3-12 YEARS SESSION 6 September 6-October 30 REGISTRATION TIMELINE (7 A.M.) Pre-Enrollment: August Children may sign up for the same class and time in which they are currently enrolled. Change Over: August 24 Children currently enrolled may switch classes and times. Open Enrollment: All new or returning students may sign up. Online enrollment begins at 5 a.m. August 25 Members Only August 26 Non-Member Child of Member & Non-Members ONLINE REGISTRATION (5 a.m.) For open enrollment only. Begins August 25 (M), August 26 (NMCM/ NM). Logon to proclub.com with your username, select My PRO Club, and then select Program Registration. NO REFUNDS AFTER SESSION HAS STARTED. Prices do not include sales tax. Please note we are not able to offer makeup classes for missed group lessons. Instructor subject to change without notice. Minimum of 2 enrollees. If minimum is not met, class will be cancelled. TO REGISTER please contact the Aquatic Center at (425) or for more information please aquaticsinfo@proclub.com.

2 WEEKDAYS YOUTH GROUP SWIM MONDAY September 12-October 24, 7 days $93 Member, $111 Non-Member Child of Member, $130 Non-Member 2-2:30 p.m. Kelsey F :30-3 p.m. Stephanie B :30-4 p.m. Stephanie B :30-5 p.m. Samuel K :30-7 p.m. Samuel K :30 p.m. Jaylen B :30 p.m. Stephanie B :30 p.m. TBA-AR :30-6 p.m. Samuel K :30 p.m. Jaylen B :30-7 p.m. Jaylen B :30 p.m. Samuel K :30 p.m. Samuel K :30 p.m. Gigi B :30 p.m. Gigi B Youth 1 6-6:30 p.m :30 p.m. Samuel K :30-5 p.m. TBA :30-6 p.m. Jaylen B :30 p.m. Samuel K :30-7 p.m. 5:30-6 p.m. 5-5:30 p.m :30-8 p.m. 7-7:30 p.m. 7:30-8 p.m. Samuel K TUESDAY September 6-October 25, 8 days 10:30-11 a.m. Stephanie B :30 a.m. Stephanie B :30 a.m. Stephanie B :30-1 p.m. Stephanie B :30 p.m. Talor G :30-6 p.m. Daniel A :30 p.m. Samuel K :30 p.m. TBA-JW :30-4 p.m. Jaylen B :30 p.m. Jaylen B :30-5 p.m. Samuel K :30 p.m. Samuel K :30-6 p.m. Jesus P :30-6 p.m. TBA-NB :30 p.m. Jaylen B :30-7 p.m. TBA-JW :30-5 p.m. Jesus P :30 p.m. Katie B :30-7 p.m. Jesus P :30 p.m. Jesus P :30 p.m. Jesus P :30-6 p.m. Jaylen B :30-7 p.m. TBA-NB :30-8 p.m. Samuel K :30-5 p.m. Talor G :30 p.m. Jaylen B :30 p.m. TBA-NB NEW! 5:30-6 p.m. Nathan L :30 p.m. Jesus P :30 p.m. Gigi B :30-7 p.m. Samuel K :30-8 p.m. Jesus P :30-5 p.m. TBA-NB :30-7 p.m. Katie B :30 p.m. Katie B Pre-Comp 5:30-6 p.m. Katie B :30 p.m. Samuel K :30 p.m. Samuel K Prices do not include sales tax. TO REGISTER please contact the Aquatic Center at (425) or for more information aquaticsinfo@proclub.com.

3 WEEKDAYS YOUTH GROUP SWIM WEDNESDAY YouthGS-W September 7-October 26, 8 days Youth 1 2-2:30 p.m. April R :30 p.m. Jaylen B :30-2 p.m. Kelsey B :30 p.m. Kelsey B :30 p.m. Jaylen B :30-6 p.m :30 p.m. Lauren Q :30-7 p.m. Margie M :30 p.m :30-4 p.m. Stephanie B :30 p.m. Lauren Q :30-6 p.m. Jamie O :30 p.m. Jaylen B :30 p.m. Margie M :30-7 p.m. Talor G :30-3 p.m. Margie M :30-4 p.m :30 p.m. Jaylen B :30-7 p.m. Jaylen B Pre 4 5:30-6 p.m. Lauren Q :30-7 p.m Youth 1 6-6:30 p.m :30-3 p.m. Jaylen B :30 p.m. Margie M :30-8 p.m. Talor G :30-3 p.m. April R :30-4 p.m. April R :30 p.m :30-5 p.m. Steve H :30 p.m. Jamie O :30 p.m. Stephanie B :30 p.m. Steve H :30-6 p.m. Jaylen B :30 p.m. Talor G :30 p.m. Talor G :30-8 p.m :30-4 p.m. Kelsey B :30 p.m. Janet I :30 p.m. Janet I :30-3 p.m. Kelsey B :30 p.m. April R :30-6 p.m. Janet I :30 p.m. Janet I :30 p.m. Kelsey B :30-7 p.m. Janet I :30-8 p.m. Janet I THURSDAY September 8-October 27, 8 days 11-11:30 a.m. Kirstin S :30 p.m. Kirstin S :30-11 a.m. Kirstin S :30-1 p.m. Kirstin S :30 p.m. Danielle B :30 p.m. Danielle B :30-5 p.m. Lauren Q :30-6 p.m. Bre B :30 p.m. Jaylen B :30 p.m. Jaylen B :30 p.m. Lauren Q :30-5 p.m. Jaylen B :30 p.m. Jamie O NEW! 5:30-6 p.m. Amber K :30-6 p.m. Lauren Q :30 p.m. Jamie O :30-7 p.m. Jaylen B :30-3 p.m. Danielle B :30 p.m. Danielle B :30-5 p.m. Danielle B :30 p.m. Jaylen B :30-6 p.m. Danielle B :30-6 p.m. Jaylen B NEW! 6-6:30 p.m. Amber K :30-7 p.m. Bre B Youth 1 4-4:30 p.m. Bre B :30-5 p.m. TBA-EP :30 p.m. Bre B :30 p.m. Bre B :30-7 p.m. Jamie O :30 p.m. Patrick W :30-5 p.m. Bre B :30 p.m. Patrick W :30-6 p.m. Jamie O NEW! 6:30-7 p.m. Amber K :30-5 p.m. Patrick W :30 p.m. Patrick W :30-8 p.m. Jaylen B NEW! 8-8:30 p.m. Jordan A :30 p.m. Danielle B NEW! 7-7:30 p.m. Amber K :30-6 p.m. Patrick W Updated: 9/26/2016

4 WEEKDAYS YOUTH GROUP SWIM FRIDAY September 9-October 28, 8 days 10-10:30 a.m. Jesus P :30 a.m. Jesus P :30-2 pm Lauren Q :30 a.m.-12 p.m. Jesus P :30-10 a.m. Jesus P :30-11 a.m. Jesus P :30-1 p.m. Kelsey F :30 a.m. Eric P Tiny Bubbles 6:30-7 p.m. Jaylen B :30-4 p.m. Bre B :30 p.m. Sam T :30-5 p.m. Bre B :30 p.m. April R :30-6 p.m. April R :30-6 p.m. Jake W :30 p.m. Gigi B :30-8 p.m. Jaylen B :30 p.m. 5-5:30 p.m. Bre B. Bre B :30 p.m. 6-6:30 p.m. Jake W. Gigi B :30 p.m. Jake W Youth 1 4-4:30 p.m. Bre B :30-5 p.m. Sam T :30 p.m. Sam T :30-6 p.m. Jaylen B :30-7 p.m. April R NEW! 7:30-8 p.m. Jake W :30 p.m. April R :30 p.m. Jaylen B :30-7 p.m. Gigi B :30-7 p.m. TBA-BB :30 p.m. April R :30 p.m. Bre B :30-8 p.m. Bre B Cancelled 7:30-8 p.m. Jacob W :30 p.m. Jaylen B :30 p.m. Bre B SESSION DATES NO CLASS DATES 6 Sept. 6 - Oct Oct Dec. 18 Oct. 22 (2:30 p.m. onwards) Oct. 23 (1 p.m. onwards) Nov Dec. 3 (1:30 onwards) GROUP SWIM LESSONS FLYERS POSTED Wednesdays PRE-ENROLLMENT Wednesday-Tuesday CHANGE OVER Wednesdays MEMBER OPEN ENROLLMENT Thursdays Aug. 17 Aug Aug. 24 Aug. 25 Aug. 26 Oct. 19 Oct Oct. 26 Oct. 27 Oct. 28 NMCM/NM OPEN ENROLLMENT Fridays Updated: 9/26/2016

5 WEEKENDS YOUTH GROUP SWIM SATURDAY September 10-October 29, 8 days $106 Member, $128 Non-Member Child of Member Daytime (8:30 a.m.-1:30 p.m.) 9-9:30 a.m. Vivian H :30-10 a.m. Sam T :30-11 a.m. Sam T :30 a.m. Sam T :30 p.m :30 a.m. Sam T :30 a.m. Gigi B :30-10 a.m. Gigi B :30-10 a.m :30 a.m. Sam T :30-11 a.m. Jamie O :30 a.m.-12 p.m. Jamie O :30 a.m. Jamie O Pre 4 9:30-10 a.m Youth 1 9-9:30 a.m :30 a.m.-12 p.m. Bre B :30-1 p.m :30-9 a.m :30-9 a.m. Gigi B :30-10 a.m. Vivian H :30-11 a.m :30 a.m. Jamie O :30 a.m :30 a.m. Gigi B :30 a.m :30 p.m. Bre B :30 a.m :30 a.m. Bre B :30 a.m.-12 p.m. Sam T :30-11 a.m. Bre B :30 p.m SATURDAY September 10 - October 29 (no class 10/22), 7 days $93 Member, $111 Non-Member Child of Member, $130 Non-Member Daytime (1:30-4 p.m.) 2:30-3 p.m. 1:30-2 p.m. Brittany R :30 p.m. 2:30-3 p.m. Brittany R Youth 1 3:30-4 p.m. Brittany R :30 p.m :30 p.m :30 p.m. Brittany R Prices do not include sales tax. TO REGISTER please contact the Aquatic Center at (425) or for more information aquaticsinfo@proclub.com. Updated: 8/122016

6 WEEKENDS YOUTH GROUP SWIM SUNDAY September 11-October 30, 8 days $106 Member, $128 Non-Member Child of Member 9-9:30 a.m. Megan R :30-10 a.m. Megan R :30 a.m. TBA-NB :30-11 a.m. Megan R :30-10 a.m :30 a.m :30 p.m. Megan R :30-1 p.m. Talor G :30-10 a.m :30-1 p.m. Brittany R :30 p.m. Talor G :30 a.m. Brittany R :30 a.m. Megan R :30 a.m :30 p.m. Brittany R :30 p.m. TBA-NB :30 a.m. TBA-NB :30-11 a.m :30 a.m. TBA-JS :30-11 a.m :30 p.m. TBA-NB :30-1 p.m. 2-2:30 p.m. TBA :30-2 p.m SUNDAY September 11 - October 30 (no class 10/23), 7 days $93 Member, $111 Non-Member Child of Member, $130 Non-Member Daytime (1:30-4 p.m.) 2:30-3 p.m. Brittany R :30-2 p.m. Talor G Youth 1 1:30-2 p.m. Brittany R :30 p.m. Brittany R :30-2 p.m :30-3 p.m. Nikki B :30 p.m. TBA-NM :30 p.m :30-2 p.m Prices do not include sales tax. TO REGISTER please contact the Aquatic Center at (425) or for more information aquaticsinfo@proclub.com. ONLINE REGISTRATION is for open enrollment only. Begins at 5 a.m. on July 28 for Members & July 29 for Non-Members. Logon to proclub.com with your username, select My PRO Club, and then select Program Registration. Updated: 8/122016

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