NUTRITION & ALLERGEN INFORMATION

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "NUTRITION & ALLERGEN INFORMATION"

Transcription

1 From Fat (g) SIDE Chow Mein 9.4 oz Chow Fun* 8.5 oz Fried Rice 9.3 oz Brown Steamed Rice 10.4 oz White Steamed Rice 8.1 oz Mixed Vegetables (Side) 8.6 oz VEGETABLES Country Style Bean Curd* 5.7 oz Eggplant Tofu* 6.1 oz Hot Szechuan Tofu* 5.5 oz Mixed Veggies (Entree) 4.3 oz CHICKEN Black Pepper Chicken 6.3 oz Kung Pao Chicken 6.2 oz Grilled Teriyaki Chicken 6 oz Grilled Asian Chicken 6 oz Teriyaki Chicken 6 oz Spicy WOK SMART TM 300 calories or less and at least 8g of protein. Entree selections may vary by location. *Regional Entrees / Limited time only.

2 From Fat (g) Asian Chicken 6 oz Mushroom Chicken 5.7 oz Orange Chicken 5.7 oz Potato Chicken* 5.2 oz CHICKEN BREAST General Tso s Chicken* 5.8 oz String Bean Chicken Breast 5.6 oz SweetFire Chicken Breast TM 5.8 oz Sweet & Sour Chicken Breast* 5.5 oz BEEF Beijing Beef TM 5.6 oz Broccoli Beef 5.4 oz Shanghai Angus Steak (Asparagus) 5.4 oz Shanghai Angus Steak (String Beans) 5.4 oz SEAFOOD Crispy Shrimp (Entree) 3.5 oz / 6 pcs Honey Walnut Shrimp 3.7 oz Golden Treasure Shrimp* 5 oz Spicy WOK SMART TM 300 calories or less and at least 8g of protein. Entree selections may vary by location. *Regional Entrees / Limited time only.

3 From Fat (g) Steamed Ginger * 6 oz APPETIZERS Crispy Shrimp 1.8 oz / 3 pcs Chicken Egg Roll 2.75 oz / 1 roll Chicken Potsticker 3.3 oz / 3 pcs Cream Cheese Rangoon 2.4 oz / 3 pcs Vegetable Spring Roll 3.4 oz / 2 rolls SOUP Hot & Sour Soup (Cup) 12.2 oz Hot & Sour Soup (Bowl) 17.4 oz SAUCES & COOKIES Teriyaki Sauce 1.8 oz Sweet & Sour Sauce 1.8 oz Chili Sauce 1 Packet (7g) Sauce 1 Packet (7g) Potsticker Sauce 1 Packet (11.4g) Hot Mustard 1 Packet (7g) Plum Sauce 1 Packet (7g) Fortune Cookies 8 g / 1 pc Spicy WOK SMART TM 300 calories or less and at least 8g of protein. Entree selections may vary by location. *Regional Entrees / Limited time only.

4 From Fat (g) Chocolate Chip Chunk Cookie 1.2 oz / 1 pc < BEVERAGES** Pepsi (Sm.) 22 oz Pepsi (Med.) 30 oz Pepsi (Lrg.) 42 oz Diet Pepsi (Sm.) 22 oz Diet Pepsi (Med.) 30 oz Diet Pepsi (Lrg.) 42 oz Mountain Dew (Sm.) 22 oz Mountain Dew (Med.) 30 oz Mountain Dew (Lrg.) 42 oz Dr Pepper (Sm.) 22 oz Dr Pepper (Med.) 30 oz Dr. Pepper (Lrg.) 42 oz Mug Root Beer (Sm.) 22 oz Mug Root Beer (Med.) 30 oz Mug Root Beer (Lrg.) 42 oz Sierra Mist (Sm.) 22 oz Sierra Mist (Med.) 30 oz Sierra Mist (Lrg.) 42 oz Lipton No Calorie Brisk Peach (Sm.) 22 oz

5 From Fat (g) Lipton No Calorie Brisk Peach (Med.) 30 oz Lipton No Calorie Brisk Peach (Lrg.) 42 oz Lipton Brisk Raspberry (Sm.) 22 oz Lipton Brisk Raspberry (Med.) 30 oz Lipton Brisk Raspberry (Lrg.) 42 oz Sobe Lean (Sm.) 22 oz Sobe Lean (Med.) 30 oz Sobe Lean (Lrg.) 42 oz Tropicana Fruit Punch (Sm.) 22 oz Tropicana Fruit Punch (Med.) 30 oz Tropicana Fruit Punch (Lrg.) 42 oz Tropicana Lemonade (Sm.) 22 oz Tropicana Lemonade (Med.) 30 oz Tropicana Lemonade (Lrg.) 42 oz Tropicana Pink Lemonade (Sm.) 22 oz Tropicana Pink Lemonade (Med.) 30 oz Tropicana Pink Lemonade (Lrg.) 42 oz China Mist Iced Tea (Sm.) 22 oz China Mist Iced Tea (Med.) 30 oz China Mist Iced Tea (Lrg.) 42 oz **Nutrition information for the cup sizes and ice amounts are approximate values based on FDA-prescribed rounding rules. Actual nutritional values will vary based on cup fill level, type and precise amount of ice, and fountain equipment performance. Due to variations in sodium contributions from water, the sodium level of our fountain beverages may vary.

6 KID S MEAL From Fat (g) SIDE Chow Mein 5.2 oz Chow Fun* 6.2 oz Fried Rice 6.2 oz Brown Steamed Rice 7.8 oz White Steamed Rice 5.1 oz Mixed Vegetables (Side) 6.4 oz VEGGIES Country Style Bean Curd* 4.1 oz Eggplant Tofu* 4.6 oz Hot Szechuan Tofu* 4.1 oz Mixed Veggies (Entree) 3.2 oz CHICKEN Black Pepper Chicken 4.6 oz < Kung Pao Chicken 4.4 oz Grilled Teriyaki Chicken 3.6 oz Grilled Asian Chicken 3.6 oz Teriyaki Chicken 3.6 oz Spicy Entree selections may vary by location. *Regional Entrees / Limited time only.

7 KID S MEAL From Fat (g) Asian Chicken 3.6 oz Mushroom Chicken 4.4 oz Orange Chicken 4.1 oz Potato Chicken* 3.9 oz CHICKEN BREAST General Tso s Chicken* 4.1 oz String Bean Chicken Breast 4.2 oz SweetFire Chicken Breast TM 4.4 oz Sweet & Sour Chicken Breast* 4.1 oz BEEF Beijing Beef TM 4.2 oz Broccoli Beef 5.1 oz Shanghai Angus Steak (Asparagus) 4.1 oz < Shanghai Angus Steak (String Beans) 5.4 oz SEAFOOD Crispy Shrimp 2.3 oz / 4 pcs Honey Walnut Shrimp 2 oz Golden Treasure Shrimp* 2.75 oz Spicy Entree selections may vary by location. *Regional Entrees / Limited time only.

8 KID S MEAL From Fat (g) Steamed Ginger * 2 oz BEVERAGES** Pepsi (Kids) 12 oz Diet Pepsi (Kids) 12 oz Mountain Dew (Kids) 12 oz Dr Pepper (Kids) 12 oz Mug Root Beer (Kids) 12 oz Sierra Mist (Kids) 12 oz Lipton No Calorie Brisk Peach (Kids) 12 oz Lipton Brisk Raspberry (Kids) 12 oz Sobe Lean (Kids) 12 oz Tropicana Fruit Punch (Kids) 12 oz Tropicana Lemonade (Kids) 12 oz Tropicana Pink Lemonade (Kids) 12 oz China Mist Iced Tea (Kids) 12 oz **Nutrition information for the cup sizes and ice amounts are approximate values based on FDA-prescribed rounding rules. Actual nutritional values will vary based on cup fill level, type and precise amount of ice, and fountain equipment performance. Due to variations in sodium contributions from water, the sodium level of our fountain beverages may vary.

9 Spicy WOK SMART TM 300 calories or less and at least 8g of protein. Entree selections may vary by location. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. These values are based on standard product formulation. Minor acceptable variations can be expected due to sampling differences, product assembly, seasonal influences and regional suppliers. Promotional entrees have not been included. Ingredients are based upon standardized recipes. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes. No MSG added except for that naturally occurring in certain ingredients. For additional menu information, please contact us at (800) or pandaexpress.com/contactus. Panda Restaurant Group, Inc All Rights Reserved. 8-16

NUTRITION & ALLERGEN INFORMATION

NUTRITION & ALLERGEN INFORMATION Total Fat Saturated Fat Trans Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 1060 65 4 8 13 Fried Rice 9.3 oz 470 170 19 3.5 0 150 830 64 3 3 11 Steamed Brown Rice 10.5 oz 420 35 4 1 0 0 15 87 4 1 9 Steamed

More information

GRAND CHINA. D i n n e r Menu

GRAND CHINA. D i n n e r Menu GRAND CHINA Fine Chinese Restaurant For A Healthy Year! We use only the finest and freshest ingredients preparing all our delicious low fat and healthy dishes 2200 E. Colfax Ave. (S.E. Corner of Colfax

More information

Nutritional Information

Nutritional Information Facebook Twitter YouTube Choose a Destination... Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 2 grams and sodium to 2,3 milligrams for a typical

More information

RUNZA NUTRITION INFORMATION

RUNZA NUTRITION INFORMATION RUNZA SANDWICHES Original Runza Sandwich Milk, Soy, Wheat 530 180 20 6 3 40 1370 67 4 10 20 Cheese Runza Sandwich Milk, Soy, Wheat 580 220 24 7 4.5 40 1670 69 4 10 23 Swiss Cheese Mushroom Runza Sandwich

More information

P. E. Asian Bistro 海 天. Phone: Ash St. Walla Walla, WA P.E.Asian Bistro. P.E.

P. E. Asian Bistro 海 天. Phone: Ash St. Walla Walla, WA P.E.Asian Bistro. P.E. 海 天 P. E. Asian Bistro Open 7 Days a Week (Lunch Buffet 11:00am~1:45pm) Party Tray Available Gluten Free Available Upon Request. No MSG Added We Do Deliver (Min. $15.00,Deliver Charge $2.00) Deliver Time

More information

Website: www.redpepper-nc.com Facebook page: Red Pepper

Website: www.redpepper-nc.com Facebook page: Red Pepper Website: www.redpepper-nc.com Facebook page: Red Pepper Appetizers Vegetable Spring Roll. 1.55 Egg Roll... 1.55 Shredded cabbage, carrot, celery & ground beef wrapped in flour crepe. Crab Rangoon (6) 4.95

More information

Calories from Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g)

Calories from Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g) Menu Item - Sandwiches Cold #1 Veggie Regular 440 170 19 11 0 45 720 46 5 6 24 20 10 45 15 #2 Ham, Salami, Provolone Regular 450 170 19 8 0 55 1530 47 5 9 24 15 10 20 25 #3 Ham, Turkey, Provolone Regular

More information

LEE S CHINA KITCHEN 65 E. STATE STREET CAPITOL SQUARE PLAZA COLUMBUS, OHIO (614) HOURS 11:00 A. M. TO 7:30 P. M.

LEE S CHINA KITCHEN 65 E. STATE STREET CAPITOL SQUARE PLAZA COLUMBUS, OHIO (614) HOURS 11:00 A. M. TO 7:30 P. M. LEE S CHINA KITCHEN 65 E. STATE STREET CAPITOL SQUARE PLAZA COLUMBUS, OHIO 43215 (614) 228-2318 HOURS 11:00 A. M. TO 7:30 P. M. CLOSED SUNDAY APPETIZERS SOUPS per cup Egg Roll (1) vegetables... 1.50 Spring

More information

2016 Bojangles International, LLC

2016 Bojangles International, LLC from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0

More information

Global Restaurant. Gluten Free Dinner Menu

Global Restaurant. Gluten Free Dinner Menu Marco Polo Global Restaurant Gluten Free Dinner Menu - INGREDIENTS CONTAINS NO GLUTEN, WHEAT, SOY SAUCE OR OYSTER SAUCE - SOME ENTREES MAY CONTAIN DAIRY PRODUCTS OR EGGS - ALL KITCHEN UTENSILS ARE CAREFULLY

More information

Lee's Famous Recipe Chicken - Menu Nutrition

Lee's Famous Recipe Chicken - Menu Nutrition Updated as of: 3/2/216 Lee's Famous Recipe Chicken - Menu Nutrition Classic Chicken** Famous Recipe Chicken Breast 1 breast 6 33 38 8 Famous Recipe Chicken Keel 1 keel 32 18 2 4.5 6 Famous Recipe Chicken

More information

FRIED RICE APPETIZERS SOUPS BEVERAGES EXTRAS COOKED WITH

FRIED RICE APPETIZERS SOUPS BEVERAGES EXTRAS COOKED WITH APPETIZERS VEGGIE EGG ROLL (2)....... 2.00 EGG ROLL (1)............. 1.10 CRAB RANGOON.... (3) 2.00 (5) 3.00 FRIED WON TON... (3) 1.60 (6) 3.00 CHICKEN WINGS (3)........ 3.30 POT STICKER (6)...........

More information

Lee's Famous Recipe Chicken - Menu Nutrition

Lee's Famous Recipe Chicken - Menu Nutrition Updated as of: 8/12/216 Lee's Famous Recipe Chicken - Menu Nutrition Classic Chicken** Famous Recipe Chicken Breast 1 breast 6 33 38 8 Famous Recipe Chicken Keel 1 keel 32 18 2 4.5 6 Famous Recipe Chicken

More information

Appetizers. (Dumpling with Napa cabbage, carrot, & onion, then pan-fry perfection) (Dumpling with pork & napa cabbage, then pan-fry perfection)

Appetizers. (Dumpling with Napa cabbage, carrot, & onion, then pan-fry perfection) (Dumpling with pork & napa cabbage, then pan-fry perfection) At Chopsticks House you ll find a variety of Chinese favorites prepared with the utmost pride. There is absolutely NO MSG used in any of our cooking! We use the freshest vegetables, finest seafood and

More information

La Rosa. Nutrition Facts. Nutrition Facts. Cheese Pizza. Pepperoni Pizza. Serving Size 1 piece (serving sizes may vary)

La Rosa. Nutrition Facts. Nutrition Facts. Cheese Pizza. Pepperoni Pizza. Serving Size 1 piece (serving sizes may vary) La Rosa Size 1 piece (serving sizes may vary) Calories 210 Calories from fat 90 Total Fat 10g Saturated Fat 5g Cholesterol 20mg Sodium 310mg Total Carbohydrate 20g Dietary Fiber 1g Protein 9g Allergens:

More information

Funnel Cake. Funnel Cake. Nutrition Facts w/powdered. Nutrition Facts. Sugar. w/o Powdered Sugar

Funnel Cake. Funnel Cake. Nutrition Facts w/powdered. Nutrition Facts. Sugar. w/o Powdered Sugar Funnel Cake w/powdered Sugar Size 1 cake, about 8.3oz s Per Container 1 (serving size may vary) Calories 658 Calories from Fat 321 Total Fat 36g 55% Saturated Fat 6g 32% Cholesterol 16mg 6% Sodium 162mg

More information

BISCUITS SANDWICHES SALADS. Carbohydrates (g) Saturated Fat (g) Cholesterol (mg) Calories from fat. Dietary Fiber. Sodium (mg) Sugar (g) Trans Fat (g)

BISCUITS SANDWICHES SALADS. Carbohydrates (g) Saturated Fat (g) Cholesterol (mg) Calories from fat. Dietary Fiber. Sodium (mg) Sugar (g) Trans Fat (g) Saturated Trans BISCUITS 2 Sausage Biscuits 2 840 486 54 24 0 50 66 1780 8 22 0 x x x x Bacon, & Cheese 1 550 333 37 21 0 203 35 1280 6 20 0 x x x x x Cajun Filet Biscuit 1 515 252 28 12 0 30 45 1000 9

More information

1739 W Glendale Ave Phoenix, AZ Phone: Fax: No MSG

1739 W Glendale Ave Phoenix, AZ Phone: Fax: No MSG 1739 W Glendale Ave Phoenix, AZ 85021 Phone: 602-841-1346 Fax: 602-841-7425 No MSG FAMILY DINNER $12.75 per person (minimum service for two) APPETIZERS: Egg Roll, Crab Puff SOUP: Egg Drop Soup ENTREES:

More information

Appetizers & Sides: Fresh Soups:

Appetizers & Sides: Fresh Soups: Appetizers & Sides: California Sushi Rolls (10) - $4.95 Fried Cheese Crab Rangoon (10) - $4.95 Fried Mushrooms (Qt.) - $5.95 Crisp Chicken Salad (Qt.) - $6.95 Fried Wonton (10) - $4.25 Egg Rolls (4) -

More information

soups salads 5 6 buffalo wings (6pc) 6 crab rangoon (4pc) 4 shrimp tempura (3pc) 8 vegetable tempura 7 boneless spareribs 7 bbq spareribs (4pc) 8

soups salads 5 6 buffalo wings (6pc) 6 crab rangoon (4pc) 4 shrimp tempura (3pc) 8 vegetable tempura 7 boneless spareribs 7 bbq spareribs (4pc) 8 soups wonton soup 2 egg drop soup 2 wonton egg drop soup 3 chicken noodle soup 2 miso soup 2 miso wonton soup 3 hot and sour soup 3 tom yum seafood soup 4 salads house green salad garden fresh vegetables

More information

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi

Garlic Sticks with Cheese N N Y N N N Y N N Y Y Garlic Sticks with Cheese N N Y N N N Y N N Y Y Desserts Egg Fish Milk MSG Peanuts Shellfish Soy Sulfi Mountain Mike's Pizza Menu Allergen Profile Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Other Gluten Chicken Bites N N N N N N Y N N Y N Breaded Chicken Nuggets, Frozen

More information

China Garden Menu. Chef s Specialties

China Garden Menu. Chef s Specialties China Garden Menu Chef s Specialties *S-01 Orange Chicken.... $12.95 *S-02 General Tso s Chicken...$12.95 *S-03 Crispy Beef.$13.95 *S-04 Orange Beef $13.95 *S-05 Hunan Beef.$13.95 S-06 Sesame Beef...$13.95

More information

DINNER MENU HOT APPETIZERS

DINNER MENU HOT APPETIZERS DINNER MENU We highly recommend doing family style at Fang Restaurant. Create a nice selection of appetizers, entrees and veggie side dishes and eat like most Asian Families at home or out. If you can't

More information

Arby s Nutrition & Allergen Information (U.S.)

Arby s Nutrition & Allergen Information (U.S.) Menu item may not be available at all Arby s restaurants. Fat - (g) LIMITED TIME OFFERS KING S HAWAIIAN Roast Beef Sandwich Contains: Egg, Milk, Soy, Wheat 221 550 190 21 10 1.5 140 1200 59 2 20 31 6 4

More information

Allergen Information Beverages

Allergen Information Beverages Allergen Information Beverages Lemon Flavor Shot Chocolate Pepsi Sierra Mist SoBe Pomegranate Yumberry Vanilla Flavor Shot Mint Lemonade Pomegranate Lemonade Dr. Pepper Diet Pepsi Iced Tea Lemon Slice

More information

Choose What s Right for You.

Choose What s Right for You. Nutrition Menu Choose What s Right for You. We provide a nutrition analysis of our menu items to help you make informed dining decisions. We also want you to know the variety of vegetarian and gluten free

More information

NUTRITION FACTS. CAFÉ YUMM! Customize your Yumm! Bowl at Calories and Calorie Range

NUTRITION FACTS. CAFÉ YUMM! Customize your Yumm! Bowl at  Calories and Calorie Range and Calorie Range We list Nutrition Facts for each size of menu item. For instance, you can easily compare calories between small, medium and large sizes (no math required!). We also provide a Calorie

More information

UCC Summer Camp Menu 2016

UCC Summer Camp Menu 2016 UCC Summer Camp Menu 2016 Monday Tuesday ednesday Thursday Friday Chicken Noodle Soup Tomato Macaroni Soup Chicken Noodle Soup Vegetable Rice Soup Minestrone Soup E Spaghetti with BBQ Chicken Homemade

More information

Menu Calories and Nutrition Information Taco Bell. Beefy Fritos Burrito

Menu Calories and Nutrition Information Taco Bell. Beefy Fritos Burrito Taco Bell FULL NUTRITION INFORMATION: ALL ITEMS item $ Cravings Beefy Fritos Burrito 181 440 160 5 18 0 20 1030 55 4 3 13 - Beefy Mini Quesadilla 84 210 110 4 12 0 25 560 17 3 1 9 Caramel Apple Empanada

More information

Zhong Hua Restaurant Menu

Zhong Hua Restaurant Menu Zhong Hua Restaurant Menu Table of Contents Lunch Special Chef s Specialty Combination Platter Appetizers Soups Fried Rice Lo Mein Chow Mein or Chop Suey Pork Chicken Beef Seafood Egg Foo Young Sweet &

More information

Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Add On Wings N N Y Y N N N Y N N

Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Add On Wings N N Y Y N N N Y N N Appetizers Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Add On Wings N N Y Y N N N Y N N Appetizer Sampler N N Y Y N N Y Y N Y Beef Cuesadilla N N Y Y N N Y Y N Y Bold Coast Surf and

More information

536 TREMONT STREET BOSTON, MA Emilios PIZZA PIZZA CALZONES SUBS SALADS DINNERS PASTA

536 TREMONT STREET BOSTON, MA Emilios PIZZA PIZZA CALZONES SUBS SALADS DINNERS PASTA 536 TREMONT STREET BOSTON, MA 02118 Emilios PIZZA PIZZA CALZONES SUBS SALADS DINNERS PASTA 617-423-4083 TO VIEW OUR MENU AND OTHER LOCAL BUSINESSES, VISIT WWW.YOURHOMETOWNPAGES.COM (OUR CODE # IS: 0150)

More information

Serving Size (oz. ) Calories

Serving Size (oz. ) Calories LIMITED TIME OFFERS CHICKEN TENDERS Chicken Tenders - 2 piece (Kid s Meal) 4.0 270 130 14 2 0 55 790 14 1 0 20 Chicken Tenders - 3 piece 6.0 400 190 22 3 0 80 1190 21 1 0 31 Chicken Tenders - 4 piece 8.0

More information

Chili s Allergen Information

Chili s Allergen Information Chili s Allergen Information At Chili's, a top priority is always the health and safety of our guests. As part of this ongoing commitment, we provide the most current allergen menu information available

More information

China Pla China Pl tter

China Pla China Pl tter China Platter China Platter 547 West 2600 South Bountiful, Utah 84010 801-295-0975 www.chinaplatterbountiful.com Banquet Room available for parties of 20 or more. Surcharge of $20.00 for groups of less

More information

Shangri-La China Bistro Dinner

Shangri-La China Bistro Dinner Shangri-La China Bistro Dinner * = Spicy Deluxe Gourmet Dinners Appetizer Cold Plates Soup Traditional Chinese Noodles & Rice Lamb Beef Chicken Pork Seafood Sizzling Platter Vegetarian Deluxe Gourmet Dinners

More information

Gluten Free Menus for 1600 Calories Per Day

Gluten Free Menus for 1600 Calories Per Day Each Sample Menu will give you healthy meal options that are gluten free and approximately 1600 calories for the day. Sample Menu 1 Oatmeal with Berries 346 cals 1 cup instant oatmeal 225 cals 1 cup skim

More information

SZECHUAN CHINESE RESTAURANT W. 6th Ave.., Lakewood Colorado

SZECHUAN CHINESE RESTAURANT W. 6th Ave.., Lakewood Colorado SZECHUAN CHINESE RESTAURANT 9090 W. 6th Ave.., Lakewood Colorado Tel: (303) 232-4558 Welcome SZECHUAN Has Been Serving The Lakewood Area Since 1976 Great Food, Good Service. Kids Friendly Introduction:

More information

Nutritional Information

Nutritional Information Nutritional Information Menu Item Size Cal. Fat. Cal. Fat (g) Sat. Fat Trans Fat (g) (g) Chol. Sodium Carbs. (g) Fiber (g) Sugar (g) Prot. (g) Albuquerque Turkey Small 610 270 30 12 85 1490 55 4 6 30 Albuquerque

More information

WELCOME TO. Joy Garden CHINESE & AMERICAN MENU. Fresh Cooked Orders Dine in, Take Out, and Delivery Specializing in Wok Cooking (208)

WELCOME TO. Joy Garden CHINESE & AMERICAN MENU. Fresh Cooked Orders Dine in, Take Out, and Delivery Specializing in Wok Cooking (208) WELCOME TO Joy Garden CHINESE & AMERICAN MENU Fresh Cooked Orders Dine in, Take Out, and Delivery Specializing in Wok Cooking (208) 888-6007 2951 E. Overland Road, Suite 125 Meridian, Idaho 83642 (Overland

More information

APPETIZERS VEGETABLE EGG ROLL (4) CHICKEN SPRING ROLL (4) MINCED CHICKEN LETTUCE WRAPS

APPETIZERS VEGETABLE EGG ROLL (4) CHICKEN SPRING ROLL (4) MINCED CHICKEN LETTUCE WRAPS APPETIZERS VEGETABLE EGG ROLL (4) $6 CHICKEN SPRING ROLL (4) $6 Crispy egg roll filled with fresh vegetables & served with our signature sweet & sour cherry sauce Crispy spring roll filled with shredded

More information

Arby s Nutrition & Allergen Information (U.S.)

Arby s Nutrition & Allergen Information (U.S.) LIMITED TIME OFFERS Menu item may not be available at all Arby s restaurants. Mild Chicken Fajita Flatbread Contains: Egg, Milk, Wheat 316 570 250 28 8 0 210 1290 49 3 6 30 Spicy Chicken Fajita Flatbread

More information

Buona Companies LLC Rev: 4/16

Buona Companies LLC Rev: 4/16 The nutritional and allergen information contained in our restaurants or on our website (www.buona.com) were prepared by Information Services (NIS). The data contained herein was complied from nutritional

More information

Lunch/Dinner Nutritional Analysis

Lunch/Dinner Nutritional Analysis Lunch/Dinner Menu Food Item, Portion Calories Total Fat Lunch/Dinner Nutritional Analysis Calories from Fat Sat Fat Salads Chef Salad, 1 order, 20 oz 988 57.5 533 30.5 0 493 2153 12 3 7 94 Yes Famous Salad

More information

Nutritional. Guide. auntieannes.com

Nutritional. Guide. auntieannes.com Auntie anne s allergen statement Please be advised that our products contain known food allergens and sensitivities. We strongly recommend that anyone with an allergic condition or sensitivity to nuts,

More information

From the Fryer. Chocolate Chip Cookie... $.90 Gluten Free Brownie... $ 1.50 Dessert Special... $ priced accordingly

From the Fryer. Chocolate Chip Cookie... $.90 Gluten Free Brownie... $ 1.50 Dessert Special... $ priced accordingly Gluten Free We understand that Celiac disease and gluten intolerance is a serious medical condition and that you need the assurance that those preparing food for you are extremely cautious in the cooking

More information

Allergen/Specialty Information

Allergen/Specialty Information Allergen/Specialty Information 1. Egg 2. Fish 3. Milk 4. Peanut 5. Shellfish 6. Soy 7. Tree Nuts 8. Wheat/ Gluten 9. Vegetarian 10. Vegan The health and safety of our guests are top priorities at Hacienda

More information

MAIN MENU CLICK TO OPEN

MAIN MENU CLICK TO OPEN MAIN MENU CLICK TO OPEN Cold Appetisers LYNN 100 Smoked Fish $10.80 LYNN 101 Cucumber Roll With Garlic In Special Sauce $7.80 102 Jelly Fish With Cucumber Salad $10.80 LYNN 103 Shredded Chicken, Bean Jelly

More information

Small Steps for Healthy Meals to Prevent Type 2 Diabetes

Small Steps for Healthy Meals to Prevent Type 2 Diabetes Small Steps for Healthy Meals to Prevent Type 2 Diabetes When it comes to eating healthy to lose weight, the three most important steps are: 1. Take in fewer calories than you burn during the day. 2. Eat

More information

7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632. *Prices may change without notice

7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632. *Prices may change without notice 7611 Firestone Blvd. Downey, CA 90241 (562) 928-4632 Starters *Prices may change without notice Fresh Thai Summer Rolls $4.95 Fresh veggies, basil, tofu all wrapped in a delicate rice flour crepe served

More information

The Loop Pizza Grill Nutritional Analysis

The Loop Pizza Grill Nutritional Analysis The Loop Pizza Grill Nutritional Analysis Nutritional Analysis provided by Nutritional Information Services (NIS), a company specializing in the creation and maintenance of nutritional information databases

More information

Hannah & Nates. market cafe. Lunch

Hannah & Nates. market cafe. Lunch Hannah & Nates market cafe Lunch Appetizers Appetizers Southwest Melt Grilled french bread topped with green chile, avocado, and melted cheddar cheese, served with a side of homemade salsa $5.5 Carne Adovada

More information

13/person. CHOICE OF EGG DROP OR HOT & SOUR SOUP choice of steamed or fried rice CHOOSE ONE PER PERSON

13/person. CHOICE OF EGG DROP OR HOT & SOUR SOUP choice of steamed or fried rice CHOOSE ONE PER PERSON chef's special dinners 13/person egg roll fried shrimp/crab RAGOON CHOICE OF EGG DROP OR HOT & SOUR SOUP choice of steamed or fried rice CHOOSE ONE PER PERSON Lemon Chicken Chicken w/ Almond or Cashew

More information

NUTRITIONAL INFORMATION. For Complete Entrees. Trans (g) Sat (g) Chol (mg)

NUTRITIONAL INFORMATION. For Complete Entrees. Trans (g) Sat (g) Chol (mg) **Entrees** Cals Fat Cals For Complete Entrees Prot Fiber 6oz. Ribeye 1096 575 26 64 190 941 41 85 5 9oz. Ribeye 1361 780 36 87 250 986 55 85 5 12oz. Ribeye 1616 985 44 110 310 1031 68 85 5 16oz. Ribeye

More information

Arby s Nutrition & Allergen Information (U.S.)

Arby s Nutrition & Allergen Information (U.S.) LIMITED TIME OFFERS KING S HAWAIIAN Fish Deluxe Sandwich Contains: Egg, Fish (Pollock), Milk, Soy, Wheat 301 690 300 34 10 0.5 105 1000 74 2 19 25 Crispy Fish Sandwich Contains: Egg, Fish (Pollock), Soy,

More information

Catering / Large Party

Catering / Large Party Catering / Large Party Party Packs Appetizer Party Pack A 8-12 People $55 Appetizer Party Pack B 12-18 People $72 Appetizer Party Pack C 20-28 People $89 Party Pack A 8-15 People $159 Party Pack B 15-25

More information

Starters. (Per Person)

Starters. (Per Person) MENU Starters 101. China Town Hot Platter (Minimum for 2) (N) 6.50 Consists of crispy seaweed with ground fish, szechuan spare ribs, Thai satay chicken, crispy wontons, Butterfly king prawns and Chinatown

More information

Menus Weeks 1-3 After Liver Purification

Menus Weeks 1-3 After Liver Purification Menus Weeks 1-3 After Liver Purification Day 1 Day 2 Breakfast 1 hard boiled egg, ½ grapefruit Breakfast Omelet 3 eggs, mushrooms, or orange, 1 piece Ezekiel bread, Green tea onions, peppers sprinkle with

More information

101. LUCKY CHINA DUMPLINGS (6) SAN SHAN SOUP (FOR 2) EGG FLOWER SOUP PHOENIX & DRAGON SOUP (FOR 2).. 4.

101. LUCKY CHINA DUMPLINGS (6) SAN SHAN SOUP (FOR 2) EGG FLOWER SOUP PHOENIX & DRAGON SOUP (FOR 2).. 4. New Lucky China Chinese Restaurant DINE IN - TAKE OUT Beer, Fine Wine & Cocktails Welcome to New Lucky China: For over 15 years we have been devoted to serving the Marietta Community top quality Chinese

More information

Dietary Intervention

Dietary Intervention The Dietary Advice to Stop Hypertension eating plan 1 The Dietary Advice to Stop Hypertension (DASH) eating plan, developed by United States National Institute of Health, features plenty of fruits, vegetables,

More information

Allergen Menu. Shareable Appetizers. From The Dock. Bone In Hot Wings. Brisket Nachos. Chicken Tenders Appetizer. Fried Pickles.

Allergen Menu. Shareable Appetizers. From The Dock. Bone In Hot Wings. Brisket Nachos. Chicken Tenders Appetizer. Fried Pickles. Shareable Appetizers Bone In Hot Wings Brisket Nachos Chicken Tenders Appetizer Fried Pickles Nashville Trio Onion Petals Loaded Potato Skins Pimento Cheese Sticks Pork Fries Rib Appetizer Roadhouse Shrooms

More information

TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce and tomato.

TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce and tomato. TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, freshly shredded lettuce and tomato. 3.8 182 8 21 6 7 3.2 0.0 14 374 Crisp Beef Taco A crisp corn tortilla

More information

YUM! vot e d best Family Restaurant in Cedar Rapids. Join Scott's Savings and Loyalty Club. Gift Certificates. Available

YUM! vot e d best Family Restaurant in Cedar Rapids. Join Scott's Savings and Loyalty Club. Gift Certificates. Available vot e d best Family Restaurant in Cedar Rapids Join 's Savings and Loyalty Club You will receive a birthday meal, free pie, free meals, great discounts and offers via email when you sign up. www.scottsfamilyrestaurant.com

More information

Welcome to Shangri-La

Welcome to Shangri-La Welcome to Shangri-La We always do our best to give our customers a pleasurable eating experience. We can prepare food to your health requirements. Please inform your waitress before ordering. Since our

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION NUTRITIONAL INFORMATION bakersdrivethru.com.

More information

<1 <1 <1 <1 <1. COLD SANDWICHES Serving Size Calories. 2 Black Forest Ham & Cheese Half/Mini. 3 Turkey & Cheese Half/Mini. 5 Turkey & Cranberry

<1 <1 <1 <1 <1. COLD SANDWICHES Serving Size Calories. 2 Black Forest Ham & Cheese Half/Mini. 3 Turkey & Cheese Half/Mini. 5 Turkey & Cranberry Asian. oz. Lite Balsamic Vinaigrette. oz. Buttermilk Ranch. oz Caesar. oz. Free Honey Dijon. oz Italian Vinaigrette. oz. Spicy Pepitas. oz Thousand Island. oz. SALAD DRESSINGS Serving Size Calories Flavors

More information

SOUPS SALADS. Garden Salad. Caesar Salad. Greek Salad. Chicken Cobb Salad. Chicken Caesar Salad. Salad Dressings: Soup by the quart

SOUPS SALADS. Garden Salad. Caesar Salad. Greek Salad. Chicken Cobb Salad. Chicken Caesar Salad. Salad Dressings: Soup by the quart CATERING MENU SALADS Whether it s a family picnic or football practice, salads are welcome at any event. So order a few fresh Salads to go with your sandwich platters. Garden Salad Crisp Lettuce, Red Onions,

More information

Nutritional Information Sheet - Menu Analysis: Page 1

Nutritional Information Sheet - Menu Analysis: Page 1 Nutritional Information Sheet - Menu Analysis: Page 1 BREADS FAT FAT FIBER Bar-B-Q Bread 440 216 24 40% 4 20% 6 0 720 36% 46 15% 0 0% 6 8 20% 0% 16% 12% Dinner Roll (Serving Size: 1 roll) 140 36 4 7% 1

More information

Most Authentic & Healthy Chinese Food in Town NO MSG; & SALAD OIL FOR COOKING ONLY

Most Authentic & Healthy Chinese Food in Town NO MSG; & SALAD OIL FOR COOKING ONLY Most Authentic & Healthy Chinese Food in Town NO MSG; & SALAD OIL FOR COOKING ONLY APPETIZER A1. Pot Sticker (6) 6.95 A2. B.B.Q. Pork & Seeds (Sm. 10)... 5.95 (Lg. 20)... 9.95 A3. Fried Meat Won Ton (10)..6.95

More information

Nutrition & Allergen Information. Einstein Noah Restaurant Group, Inc.

Nutrition & Allergen Information. Einstein Noah Restaurant Group, Inc. Noah's Bagels Nutrition & Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized

More information

Total Carbs (g) Sodium (mg)

Total Carbs (g) Sodium (mg) Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 880 380 43 7 0.5

More information

Welcome to. China Palace. Oriental Restaurant. Opening Times. Monday to Saturday 5.00pm to 11.00pm

Welcome to. China Palace. Oriental Restaurant. Opening Times. Monday to Saturday 5.00pm to 11.00pm Welcome to China Palace Oriental Restaurant Opening Times Monday to Saturday 5.00pm to 11.00pm Sunday Lunch 12pm to 2.30pm Sunday Evening 5.00pm to 11.00pm Main Street, Brandesburton East Yorkshire YO25

More information

Nutrition Information August 1 - Oct 30, 2016

Nutrition Information August 1 - Oct 30, 2016 Nutrition Information Zone 4: August 1 - Oct 30, 2016 Sharables Ultimate Nachos 1300 570 63 27 2 95 3550 144 18 15 37 Ultimate Nachos with Chicken 1420 590 66 27 2 200 4490 144 18 15 63 Roasted Garlic

More information

Soups, Salads & Sandwiches (cont.): **Request Items without cheese and/or teriyaki sauce to reduce fat/sodium content (an even healthier choice!

Soups, Salads & Sandwiches (cont.): **Request Items without cheese and/or teriyaki sauce to reduce fat/sodium content (an even healthier choice! Starters: Baja Rolls 3 168 8 3 22 483 9 17 1 Maui Onion Rings 4 128 5 1 0 255 1 18 2 Jumbo French Fries 4 130 4 1 0 23 2 20 2 Nachos: Cheese 4 263 16 7 35 329 10 17 1 Carne Asada 4 285 17 7 45 466 15 18

More information

Spring Rolls (3 pcs) Crispy spring rolls with cabbage, carrots and clear noodles in rice wrappers. Served with homemade sweetchili

Spring Rolls (3 pcs) Crispy spring rolls with cabbage, carrots and clear noodles in rice wrappers. Served with homemade sweetchili APPITIZERS Fresh Rolls (2 Pcs) Fresh avocado and Tofu or shrimp or Mango wrapped in delicate rice paper with vegetables, fresh basil leaves, carrots and rice noodles $5.95 Spring Rolls (3 pcs) Crispy spring

More information

SPAGHETTI WAREHOUSE RESTAURANTS ALLERGEN INFORMATION

SPAGHETTI WAREHOUSE RESTAURANTS ALLERGEN INFORMATION SPAGHETTI WAREHOUSE RESTAURANTS ALLERGEN INFORMATION At Spaghetti Warehouse Restaurants, the health and safety of our guests is important. The FDA identified the major food allergens as milk, eggs, fish,

More information

Eat More, Weigh Less?

Eat More, Weigh Less? Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without

More information

TACOS NUTRITIONAL INFO. Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, lettuce and tomato.

TACOS NUTRITIONAL INFO. Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, lettuce and tomato. TACOS Crisp Pinto Bean Taco A crisp corn tortilla filled with fat-free pinto beans, Cheddar cheese, lettuce and tomato. Crisp Beef Taco A crisp corn tortilla filed with seasoned ground beef, Cheddar cheese,

More information

Hard Boiled Egg. 1 ea Mini Pancakes Applesauce. English Muffin Sun Butter. Banana. Oats and Honey Goldfish Grahams. 9 Low Fat Cottage Cheese

Hard Boiled Egg. 1 ea Mini Pancakes Applesauce. English Muffin Sun Butter. Banana. Oats and Honey Goldfish Grahams. 9 Low Fat Cottage Cheese INSIGHT MEMORY CARE AND ADULT DAY HEALTH AND MENU 1 2 3 4 Mini Pancakes Bagel Cream Cheese SNAC Oats and Honey Goldfish Grahams Sliced Seasonal Fresh Fruit 7 Oatmeal 8 w/ Sliced Cheese 4 ea 9 Low Fat 10

More information

COLD SANDWICHES Serving Size Calories 2 Black Forest Ham & Cheese Half/Mini. 3 Turkey & Cheese Half/Mini. 5 Turkey & Cranberry

COLD SANDWICHES Serving Size Calories 2 Black Forest Ham & Cheese Half/Mini. 3 Turkey & Cheese Half/Mini. 5 Turkey & Cranberry Fat Fat Asian. oz. Lite Balsamic Vinaigrette. oz. Buttermilk Ranch. oz Caesar. oz. 8 8 Fat Free Honey Dijon. oz Italian Vinaigrette. oz. Spicy Pepitas. oz Thousand Island. oz 8. SALAD DRESSINGS Serving

More information

CHINESE RESTAURANT Menu

CHINESE RESTAURANT Menu CHINESE RESTAURANT Menu SET MENUS Price per person, minimum for 2 people SET MENU A - 21.95 per person Sesame Prawn Toast, Vegetable Spring Rolls, Barbecue Spare Ribs Peking Style and Crispy Seaweed Crispy

More information

Very Low Fat Diet for Chyle Leak

Very Low Fat Diet for Chyle Leak Very Low Fat Diet for Chyle Leak As part of your treatment, you are to follow a very low fat diet for 1 to 3 weeks or as directed by your doctor. Your goal is to eat as little fat as possible and no more

More information

Nutrition and Allergen Information

Nutrition and Allergen Information Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering,

More information

Cookbook

Cookbook www.belfastcity.gov.uk/takeaway Cookbook Healthier Chinese meals Chinese is one of the most popular takeaway foods here in Belfast. Although traditional Chinese food is healthy, local chefs have adapted

More information

McDonald's USA Nutrition Facts for Popular Menu Items

McDonald's USA Nutrition Facts for Popular Menu Items McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with

More information

Egg-Free TSFL Products The following TSFL products do not contain egg as a known ingredient.

Egg-Free TSFL Products The following TSFL products do not contain egg as a known ingredient. Egg-Free TSFL Products The following TSFL products do not contain egg as a known ingredient. Please note: Product information can change over time, therefore the ingredient label on the package is always

More information

FALL FESTIVAL VENDORS Allergen Information

FALL FESTIVAL VENDORS Allergen Information FALL FESTIVAL VENDORS Allergen Information The following is a list of the vendors who will be participating at the fall fest and the foods that they will be offering for purchase. With the help of the

More information

冷 盤 COLD APPETIZERS. 中 式 沙 拉 Chinese Styled Salad 湯 類 SOUP 四 川 風 味 湯 SICHUAN TRADITONAL SOUP

冷 盤 COLD APPETIZERS. 中 式 沙 拉 Chinese Styled Salad 湯 類 SOUP 四 川 風 味 湯 SICHUAN TRADITONAL SOUP 頭 檯 WARM APPETIZERS 蔥 油 餅 Scallion Pancake (1) Pan-fried Homemade 4.95 炸 雲 吞 Fried Wonton (12) 4.95 起 司 蟹 角 Fried Cheese Wonton (6) 6.95 鍋 貼 Pot Stickers (6) 6.95 ( 雞, 豬, 素 ) - your choice of chicken,

More information

Eggrolls. rolls) (4) Ground pork, carrots, taro & rice noodles marinated and wrapped in crispy rice paper, served with a sweet chili sauce.

Eggrolls. rolls) (4) Ground pork, carrots, taro & rice noodles marinated and wrapped in crispy rice paper, served with a sweet chili sauce. A1. Nime Chow (Fresh Spring Rolls) (2)... $2.95 Choice of Pork, Chicken, Tofu or Shrimp Fresh rice paper hand rolled with lettuce, bean sprouts, mint, & rice noodles served w. peanut sauce or hoisin (oil

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

Gluten Free. Culinary & Nutrition Services

Gluten Free. Culinary & Nutrition Services Gluten Free Culinary & Nutrition Services Room Service Dining at Your Request The department of Culinary & Nutrition Services is pleased to offer you Room Service dining. Room Service allows you to select

More information

Eating to feel your best

Eating to feel your best Eating to feel your best Choose healthy foods. Eat foods from these groups every day. Grains Choose whole grain bread and pasta. Vegetables Choose dark green and bright red, yellow, and orange veggies.

More information

Einstein Bros. Bagels. Nutrition and Allergen Information

Einstein Bros. Bagels. Nutrition and Allergen Information Einstein Bros. Bagels Nutrition and Allergen Information Einstein Noah Restaurant Group, Inc. Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers,

More information

SPECIAL RECOMMENDATIONS

SPECIAL RECOMMENDATIONS chinese menu SPECIAL RECOMMENDATIONS Peking Duck A delicacy orginating from the Imperial Court. A whole roasted duck served with thin wheat buns, scallions, & a sweet bean sauce on the side Roast Chicken

More information

appetizers 1. SALT AND PEPPER CHICKEN WINGS - 椒 盐 鸡 翅 Deep-fried chicken with salt and pepper - 650

appetizers 1. SALT AND PEPPER CHICKEN WINGS - 椒 盐 鸡 翅 Deep-fried chicken with salt and pepper - 650 appetizers 1. SALT AND PEPPER CHICKEN WINGS - 椒 盐 鸡 翅 Deep-fried chicken with salt and pepper - 650 2. BANG BANG CHICKEN - 棒 棒 鸡 Shredded chicken with spicy sauce - 850 3. FRIED WONTONS - Crispy wontons

More information

Mix & Match Diet. Diet Overview. Days 1 6: Moderate Carb. Days 7: Low Carb

Mix & Match Diet. Diet Overview. Days 1 6: Moderate Carb. Days 7: Low Carb To succeed with weight-loss you need to follow the right diet. So we got a registered dietitian to develop the SLIMQUICK, which can help make dieting easy! Diet Overview The SLIMQUICK is designed using

More information

HOUSE SPECIALTIES. A. GOONG TOD $22.95 Well-seasoned deed-fried jumbo shrimp

HOUSE SPECIALTIES. A. GOONG TOD $22.95 Well-seasoned deed-fried jumbo shrimp HOUSE SPECIALTIES A. GOONG TOD $22.95 Well-seasoned deed-fried jumbo shrimp B. LOBSTER GRATIUM MARKET PRICE Stir-fried sliced lobster tail with fresh garlic sauce C. LOBSTER PAD PED MARKET PRICE Stir-fried

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

appetizer spreads Our own hummus recipe and olive tapenade served with seasoned pita chips. GUACAMOLE, SALSA AND CHIPS

appetizer spreads Our own hummus recipe and olive tapenade served with seasoned pita chips. GUACAMOLE, SALSA AND CHIPS catering menu The Centennial Room features a menu that is designed for groups and gatherings and is separate from our standard Taproom menu. Available for rental Wednesday - Sunday. Total capacity 100;

More information

(All lunch specials with chicken pork or tofu -7.25/ Shrimp, squid, or beef )

(All lunch specials with chicken pork or tofu -7.25/ Shrimp, squid, or beef ) Lunch Specials (All lunch specials with chicken pork or tofu -7.25/ Shrimp, squid, or beef. -7.95) 1. Fried Rice - stir fried rice with onions, broccoli, and tomatoes garnished with scallions, carrots,

More information