District Nutrition Standards Foods and Beverages Guidelines for Pre-K 8 th Grade
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1 District Nutrition Standards Foods and Beverages Guidelines for Pre-K 8 th Grade Beverages Choose from the following list of beverages for beverages that can be available to students prior to and during the school day. 100% fruit juice 8 oz serving maximum size for grades pre-k-5 and 12 oz serving maximum size for grades 6-8. Milk not to exceed 2% milk fat and 4 grams of sugar per ounce in flavored milk in a maximum individual serving size of 12 oz for grades pre-k 8. Water Beverages Prohibited are: All beverages containing carbonation All products containing caffeine Whole Fat Milk (4% milk fat) Juice Drinks Sports Drinks/Isotonic Electrolyte Replacement Beverages Energy Drinks Foods General requirements are: 35% or less of total calories from fat 10% or less of total calories form saturated and trans fatty acids combined No more than 35% total sugar by weight Must contain 1 gram of fiber Maximum of 400 calories per serving for entrée items sold a la carte or for fund raising Maximum of 300 calories per serving for all other items Maximum of 800 mg sodium for entrée items sold a la carte or for fund raising Maximum of 600 mg sodium for all other snack items. No deep-fat fried chips or crackers Final preparation method cannot be deep-fat fried Chips and cracker portions cannot exceed 1.5 ounces. Baked goods such as muffins, sweet rolls, and pastries must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 3 ounces. Baked goods such as cookies, bars and brownies must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 2 ounces. Nuts and seeds cannot exceed a serving size of 2 ounces. Cheese cannot exceed a serving size of 2 ounces. Non-frozen yogurt cannot exceed a serving size of 8 ounces. Frozen desserts and puddings cannot exceed a serving size of 3 ounces 100% fruit juice Fruit Smoothies cannot exceed a serving size of 12 ounces. Candy is prohibited 1
2 District Nutrition Standards Foods and Beverages Guidelines for Grades 9-12 Beverages Choose from the following list of beverages for beverages that can be available to students prior to, during and after the school day. See District Fund Raising Policy and Regulation for time of day limits for fund raising. 100% fruit juice serving maximum size 12 oz serving for grades Milk not to exceed 2% milk fat and 4 grams of sugar per ounce in flavored milk in a maximum individual serving size of 12 oz for grades 9 2. Milk and dairy-based beverages with natural sweeteners in a maximum individual serving size of 12 oz for grades 9-12 Beverages with natural, non-calorie sweeteners for grades 9-12 but should constitute less than 50% of products available. Caffeine containing beverages not defined as Foods of Minimal Nutritional Value maximum serving size of 12 ounces in volume and caffeine content no higher than a common, regular strength coffee brand level for 6 oz serving. Water Beverages Prohibited are: All beverages defined by law as Foods of Minimal Nutritional Value. All beverages with carbonation during the meal period. Products with caffeine that exceed the limits stated above Whole Fat Milk (4% milk fat) Juice Drinks Sports Drinks/Isotonic Electrolyte Replacement Beverages prior to and during the school day. May be available after the school day at non-public events. Energy Drinks Foods General requirements are: 35% or less of total calories from fat 10% or less of total calories from saturated and trans fatty acids combined No more than 35% total sugar by weight Must contain 1 gram of fiber Maximum of 400 calories per serving for entrée items sold a la carte or for fund raising Maximum of 300 calories per serving for all other items Maximum of 800 mg sodium for entrée items sold a la carte or for fund raising Maximum of 600 mg sodium for all other snack items. No deep-fat fried chips or crackers Final preparation method cannot be deep-fat fried Chips and cracker portions cannot exceed 1.5 ounces. Baked goods such as muffins, sweet rolls, and pastries must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 3 ounces. Baked goods such as cookies, bars and brownies must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 2 ounces. Nuts and seeds cannot exceed a serving size of 2 ounces. Cheese cannot exceed a serving size of 2 ounces. Non-frozen yogurt cannot exceed a serving size of 8 ounces. Frozen desserts and puddings cannot exceed a serving size of 3 ounces 100% fruit juice Fruit Smoothies cannot exceed a serving size of 12 ounces. Candy is prohibited 2
3 Arizona Nutrition Standards Arizona Revised Statute You can access the Arizona Nutrition Standards from the Arizona Department of Education website. Use the Nutrient Standards Calculator available from Arizona Department of Education to learn if a food or beverage you are interested in using is permitted. District Nutrition Standards Reference List of Snack Foods from Retail Sources The best way to determine if a food or beverage meets the District Nutrition Standards which include the Arizona Nutrition Standards is to use the Nutrient Standards Calculator available on the Arizona Department of Education website. The link to the Nutrient Standards Calculator is If this link does not work for you, you can access the Nutrient Standards Calculator from the TUSD Food Services Department internet website. Beverages 100% fruit juice 8 oz serving maximum size for grades pre-k-5 and 12 oz serving maximum size for grades 6-8. Milk not to exceed 2% milk fat and 4 grams of sugar per ounce in flavored milk in a maximum individual serving size of 12 oz for grades pre-k 8. Water Foods General requirements are: 35% or less of total calories from fat 10% or less of total calories form saturated and trans fatty acids combined No more than 35% total sugar by weight Must contain 1 gram of fiber Maximum of 400 calories per serving for entrée items sold a la carte or for fund raising Maximum of 300 calories per serving for all other items Maximum of 800 mg sodium for entrée items sold a la carte or for fund raising Maximum of 600 mg sodium for all other snack items. No deep-fat fried chips or crackers Final preparation method cannot be deep-fat fried Chips and cracker portions cannot exceed 1.5 ounces. Baked goods such as muffins, sweet rolls, and pastries must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 3 ounces. Baked goods such as cookies, bars and brownies must meet all other standards for sugar, fiber, fat and calories and cannot exceed a serving size of 2 ounces. Nuts and seeds cannot exceed a serving size of 2 ounces. Cheese cannot exceed a serving size of 2 ounces. Non-frozen yogurt cannot exceed a serving size of 8 ounces. Frozen desserts and puddings cannot exceed a serving size of 3 ounces 100% fruit juice Fruit Smoothies cannot exceed a serving size of 12 ounces. Candy is prohibited Examples of Retail Products that meet standards on next page 3
4 Examples of Retail products that meet the District Nutrition Standards (revised ) Item Note some servings need to be portioned out from larger packages to meet standards; not all items shown below are single serving packages. Serving Size (ounces) Alternate Serving Size Chocolate Teddy Grahams (individual packages) 1 1 bag Honey Teddy Grahams (individual packages) 1 1 bag Cinnamon Teddy Grahams (individual packages) 1 1bag Safeway Fig Bars, whole wheat each Honeymaid Honey Grahams crackers (2 full crackers) Honeymaid Grahams Cinnamon crackers (2 full crackers) Honeymaid Low Fat Grahams Honey crackers (2 full crackers) Whole Grain Goldfish, Cheddar (6.6 oz bag) pieces Garden Cheddar Goldfish (6.6 oz bag) pieces Xplosive Pizza Goldfish (6.6 oz bag) pieces S mores Adventure Goldfish (6.6 oz bag) pieces Goldfish Grahams, Vanilla (6.6 oz bag) pieces Goldfish Grahams, Honey (6.6 oz bag) pieces Red. Fat Wheat Thins (9 oz box) 1 16 crackers Original Wheat Thins (10 oz box) crackers Triscuit Original (9.5 oz box) 1 6 crackers Red. Fat Triscuit (8.5 oz box) crackers Special K Multigrain Crackers (8 oz box) crackers Special K Savory Herb Crackers ( 8 oz box) crackers Wheat thins Toasted Chips, Multigrain (8.1 oz bag) 1 14 chips Smart Food Popcorn Clusters, Cranberry Almond (indiv. Pkg) 1 1 bag Smart Food Popcorn Clusters, Honey Multigrain (indiv. pkg) 1 1 bag Smart Food Popcorn Clusters, Chocolate Cookie Caramel Pecan 1 1 bag Original Chex Mix (8.75 oz bag) (portioned out to equal=) 1 1/2 cup Cheddar Chex Mix (8.75 oz bag) (portioned to equal=) 1.1 1/2 cup Sweet n' Salty Honey Nut Chex Mix (8.75 oz bag) 1.1 1/2 cup Rold Gold Pretzels Tiny Twists 1 17 each Rold Gold Pretzels Sticks 1 48 each Rold Gold Cheddar Tiny Twists 1 20 each Baked Ruffles Original ( 9 oz bag) 1 9 chips Baked Ruffles Cheddar & Sour Cream ( 9 oz bag) 1 10 chips Baked Doritos Nacho Cheese (11.5 oz bag) 1 15 chips Baked Lays Southwestern Ranch (8.75 oz bag) 1 14 chips Baked Lays Parmesan & Tuscan Herb (8.75 oz bag) 1 14 chips Baked Tostitos Scoops (9 oz bag) 1 14 chips Baked Lays BBQ (9 oz bag) 1 14 chips Baked Lays Original (9 oz bag) 1 14 chips Corn Nuts, BBQ, Kraft package Corn Nuts, Chili Lemon, Kraft package Corn Nuts, Kraft, other variety of flavors package Kellogg s Nutri Grain Bars (all flavors) bar Nature Valley Crunchy Granola Bar, Oats n' Honey bars (1 package) Nature Valley Crunchy Granola Bar, Cinnamon bars (1 package) Nature Valley Crunchy Granola Bar, Peanut Butter bars (1 package) Quaker Chewy Granola Bars, 90 calorie (all flavors) bar 4
5 Quaker Chewy Granola Bars, 25% less sugar (all flavors) bar Emerald Natural Almonds 0.63 Retail Product Examples, continued Note some servings need to be portioned out from larger packages to meet standards; not all items shown below are single serving packages. Serving Size (ounces) Planters Peanuts 1.75 Planters Cashews 1.5 Oh Boy Oberto Jerky % Juice, 8 fl-oz (1 cup) or less: For example Juicy Juice, 100% juice boxes Hansen s, 100 % Juice Boxes Minute Maid, 100 % Juice Boxes Motts, 100% juice boxes Hershey s Choc. Milk (8 oz boxes, made with 2% milk) 8 fl oz String Cheese or Cheese Sticks, if made w/ reduced fat cheese 1 Alternate Serving Size 8 Fluid Ounces or less (1 cup or less) List of Allowable Snack-type Foods and Beverages Available through TUSD Food Services Department: Revised Chips, Baked BBQ Lays potato Crisps Chips, Basked Chili Cheese Fantastix Chips, Baked Nacho Tortilla Chips Chips, Baked Tortilla Chip Scoops Crackers, Goldfish Giant Honey & Oat Whole Grain Crackers, Goldfish Whole Grain Cheddar Cheese Crackers: Goldfish Lemon & Strawberry are subject to availability Sun Morning Mix-Ups Whole Grain Snack Mix Popcorn, Kettle Corn Pretzels, Mini Twists Sunflower Seeds, honey-roasted Sunflower Seeds, Light Salt Bar, Granola, Honey & Oat Granola Cereal, Whole Grain Oats & Cinnamon (bulk packaging), maximum portion is half cup. Cookies, Lemon Crème Cheese, String Mozzarella Reduced Fat Cheese, Stick, Mild Cheddar Reduced Fat Cheese, Stick, Colby-Jack Reduced Fat Yogurt, fruit flavored, 4 oz Milk: Half Pints Low Fat (1%) Fat Free (Skim) Fat Free Chocolate Hot Chocolate Mix, Sugar Free Juice, Orange, 4 fl-oz Water, 8 fl-oz and 16.9 Fl-Oz bottles Juice: 100% Apple 10.9 Fl-Oz Bottle (limited to middle & high school sites) Juice, 100% Grape, 10.9 fl-oz bottle (limited to middle & high school sites) Muffin, Apple Cinnamon, Reduced Fat Muffin, Blueberry, Reduced Fat 5
6 Muffin, Corn Bread, Concha (High School sites only) Ice Cream Cup, Cookies n Cream Low Fat 3 fl-oz cup Ice Cream Cup, Vanilla Low Fat 3 fl-oz cup Ice Cream Pop, Fudge Flavored Fat Free Ice Cream Sandwich, Cookies n Cream Low Fat Ice Cream Sandwich, Vanilla, Low Fat Frozen Yogurt cup, Chocolate, 3 fluid-oz Frozen Yogurt Cup, Strawberry, 3 fluid-oz Fruit Juice Smoothie Treats 2.5 oz and 6 oz (assorted flavors, flavors subject to availability) Fruit Juice Smoothie Beverages (for sites with freezer machines) Fruit Sorbets in real fruit shells (High Schools Only; seasonal / flavors subject to availability) Fresh Fruits and Vegetables: are always a possibility if the washing and portioning is coordinated with the Food Services manager at the school site. The purchase of fresh fruits and vegetables for snack or fund raising can be arranged through the Food Services Department Catering Office. Please contact Food Services at and/or your school s Food Services Manager if you need assistance in determining if a snack you want to provide meets the District Nutrition Standards. Pamela D. Palmo Director, Food Services Department 6
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From Fat Bagels Plain 1 bagel 16 27 1 1 8 7 2 1 1 Honey Whole 1 bagel 16 27 3 3 46 1 7 8 12 1 Everything 1 bagel 11 29 2 2 7 8 2 1 1 Pumpernickel 1 bagel 16 26 1 1. 3 7 3 4 1 1 Asiago 1 bagel 116 31 3
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