BSK Alpint U12 Program: Season April 30, 2014

Transcription

1 BSK Alpint U12 Program: Season April 30, 2014

2 AGENDA BSK Vision and Goals Sportsmanship Skiing Philosophy BSK Policy s (Mobile phones during training) Skiing Programs Breif Summary of U season Offer for U12 Group U12 specifics Trainers - Training program Equipment screening U12 Training Schedule U12 Terms and conditions, contract etc... BSK Sponsorship Parent Commitment

3 BSK Vision & Goals Visjon BSK Alpint en ledende alpinklubb der løperne trives utvikler seg og yter! Goals: BSK s alpinvirksomhet er primært rettet inn mot barn og ungdom som ønsker å drive alpin skikjøring som konkurranseidrett. Innunder dette er BSK s målsetning: Gi et bredt tilbud om alpin skikjøring til barn og ungdom som dekker alle nivåer. Fremstå som attraktiv for alle som ønsker å satse på alpint. Utvikle løpere som er blant landets beste i alle aldersklasser over 12 år, samt være representert på Norges ulike representasjons/landslag. Klubben skal tiltrekkes seg og utvikle trenere med høy kompetanse. Det skal skapes et sunt og godt miljø hvor løpere, foreldre og trenere trives og ønsker å bruke fritiden sin. Klubben skal bidra til et godt og konstruktivt samarbeid med andre alpinklubber. Sportslig opplegg BSK skal ha et tilbud som omfatter et bredt spekter av ferdighetsnivåer og alders trinn. Vårt sportlige opplegg omfatter alt fra skiskole til et omfattende trenings program rettet mot de som drømmer om å bli toppalpinist. Sentralt i det vi gjør er å skape skiglede, vennskap og entusiasme. Source:

4 Sportsmanship in BSK Sportsmanship is defined as: Playing fair Following the rules of the game Respecting the judgment of referees and officials Treating opponents with respect Some people define good sportsmanship as the "golden rule" of sports in other words, treating the people you ski with and against as you'd like to be treated yourself! You demonstrate good sportsmanship when you show respect for yourself, your teammates, and your opponents, for the coaches on both sides, and for the referees, judges, and other officials. Parents also need to be aware of how they behave during training and competition. Sportsmanship is a style and an attitude, and it can have a positive influence on everyone around you.

5 BSK s philosophy on overall skiing skills Ski in all conditions: Soft and hard snow Groomed and off piste Cold snow and spring snow All weather conditions Ski all events Slalom GS Super G Downhill Twin tip Versatile on skis

6 BSK Sports Plan 8 years and younger 9 years 10 years U12 (11 &12) U14/TL (13 & 14) U16/HL (15 & 16) Barmark May-June /week 2/week 2/week Barmark Aug-Sept /week 2/week 3/week Barmark Oct-Nov/Dec 0 1/week 1/week 1/week 2/week 3/week Barmark Camp Days Barmark Test Ski Camp Days Ski Training 2/week 2/week 2/week 3/week 3/week 3/week Ski Evaluation x Races w/coach Social Events* x Kick off, pizza nights after ski training, season ending

7 Progression in number of offered ski camp days May 1st - Christmas years and younger years 10 years 11 years 12 years TL (13 years) TL (14 years) HL (15 years) HL (16 years)

8 Integration between groups is a key success factor Good integration between groups will: Motivate athletes to continue skiing/racing Make the transition between groups easier Create a positive environment for athletes, parents and coaches 8 years and younger 9 years 10 years 11 years 12 years TL HL 2 camp days All camp days Training 3 camp days 6 camp days 12 camp days

9 BSK s policy Ski camps: No ski camps at glaciers in Central Europe before U14/TL U12 group has one 3-day camp indoors during September A limited number of ski camps on school days from U12 and up. Number of days increase as they get older. When possible, two offers will be offered (weekend/vacation days only and full camp) Mandatory study session on all school day camps Parents - no-alcohol policy (before children are in their rooms for the night) Children - no mobile phones use during training hours Children - no mobile phones during meals at ski camps Training: Only BSK coaches coach athletes on the hill. Exceptions: When coaches ask parents to coach When parents coach their own children on the ski hill, BSK trainers will not coach the child. This is very confusing for the child. General: U14 & U16 sign BSK Sportsmanship contract Show up on time for training and camps Sign up on time for camps Bring relevant equipment to all trainings Skiers without proper speed safety equipment are not allowed to train speed Communicate with the coaches regarding ski equipment needs Prioritize participation in BSK and local races

10 Organisasjonskart Styret i BSK Alpint BSK Alpint daglig/ sportslig leder 8 år og yngre 9 år 10 år Free Race U12 (11 &12 år) U14 (13 & 14 år) U16 (15 & 16 år) Ski school Free Race (9 år og older)

11 Philosophy behind BSK s offering The offering is developed in order to meet BSK s goals: Training for children and teenagers at all levels Attractive program for those who want to succeed in alpine skiing Produce top level skiers Positive environment for athletes, coaches and parents Athletes are not expected to participate in all offered training or camps, or to compete in all races where the coach is present Parents are encouraged to communicate with coaches regarding each individual child s level of participation BSK encourages athletes to participate in more than one sport BSK encourages athletes to select alpine skiing as their number 1 winter sport by the age they enter TL. Participation in other sports, especially summer sports, is encouraged. Creating good groups is a key success factor: It should be fun to ski. Skiers who have fun, ski more often, and become better skiers. Everyone is included in the group, regardless of ability and level of participation at camps and races Integration between groups is critical to the continued success of the program Joint camps with other groups inspire and motivate

12 BSK U12 Offer for 2013/14 Last season 8 years and younger 9 years 10 years U12 (11 &12) U14/TL (13 & 14) U16/HL (15 & 16) Barmark May-June /week 2/week 2/week Barmark Aug-Sept /week 2/week 2/week Barmark Oct-Nov/Dec 0 1/week 1/week 2/week 2/week 3/week Barmark Camp Days Barmark Test Ski Camp Days Ski Training 2/week 2/week 2/week 3/week 3/week 3/week Ski Evaluation x Races w/coach Social Events* x

13 BSK U12 Delivered 2013/14 Last season 8 years and younger 9 years 10 years U12 (11 &12) U14/TL (13 & 14) U16/HL (15 & 16) Barmark May-June /week 2/week 3/week Barmark Aug-Sept /week 2/week 4/week Barmark Oct-Nov/Dec 0 1/week 1/week 2/week 2/week 4/week Barmark Camp Days Barmark Test x 2 3 Ski Camp Days vinter vinter vinter Ski Training 2/week 2/week 2/week 3/week 3/week 3/week Ski Evaluation x Races w/coach Social Events* x x

14 BSK U12 Offer 2014/15 8 years and younger 9 years 10 years U12 (11 &12) U14/TL (13 & 14) U16/HL (15 & 16) Barmark May-June /week 2/week 2/week Barmark Aug-Sept /week 2/week 3/week Barmark Oct-Nov/Dec 0 1/week 1/week 2/week 2/week 3/week Barmark Camp Days Barmark Test Ski Camp Days vinter vinter vinter vinter Ski Training 2/week 2/week 2/week 3/week 3/week 3/week Ski Evaluation x Races w/coach Social Events* x

15 Group Sizes three trainers) U12 Group size: 29 skiers (With U12 expected group size: ca 20 skiers (one or two trainers based on size of group)

16 BSK Trainer: U12 U12 HEAD TRAINER Sindre Kragsæther Experience 5 years total as BSK trainer 1 year Head Trainer BSK 2004 group 2 years Head Trainer BSK 2001 group 2 years assistant trainer BSK 1995 group Assistant trainers: Felix or other BSK trainer (Based on # of skiers joining the camp) 2nd trainer to be added for specific camps Winter One full time assistant for all Kirkerudbakken trainings

17 BSK Training Program U12 Training program Skiing and barmark: 2003 & 2004 born skiers will train and ski together Barmark important. Being fit allows children to ski longer days SSL is the basis for the basic technique Drills on snow is the basis for early season technique work Super G training valuable SL training in double panel valuable Higher volume in SL single gates later in season

18 Philosophy behind SL skiing progression Hinderløyper Short gates/ Double panel gates Long gates Skiing Progression

19 8 år og yngre 9 år 10 år 11 år Pre-TL (12 år) TL (13 og 14 år) HL (15 og 16 år) SL program for U12 When possible, separate courses will be set (short gates, double panels gates og /or long gates) Long gate training will increase throughout the season Long gates; 20 % Free skiing; 10 % Drills; 20 % Long gates; 30 % Free skiing; 10 % Drills; 20 % Long gates; 40 % Free skiing; 10 % Drills; 20 % Short gates/ double panel; 50 % Short gates/ double panel; 40 % Short gates/ double panel; 30 % Needs work Good Excellent NOTE: Drills are performed in og outside of training courses.. Drills og short gates training can sometimes overlap.

20 Equipment screening and service Equipment screening (part of program) Middle of May Check boots, angles etc...recommendation Check skis, condition, angle etc... recommendation U12 Equipment service (Extra cost-ca 1500 kr) Trainers will prep skis SL & SSL skis 4 times throughout the season- Sept, Nov, Jan, Feb Set up skis with proper base and edge angle Sharpen edges Wax skis

21 BSK U12 Program: Terms and conditions Cost of program: Program A: Skiers: ca kr 100% barmark from May 1, days ski camps May 1-Christmas (includes Landgraaf indoors & Uvdal Speed) Full program after January 1, 2015 Program B: Skiers: ca kr Barmark 2 days per week after week 40 Ski training in Kirkerudbakken in December (If Kirkerudbakken is open) 2 or 3 days family ski camp in Beito, December 5-7 Full program after January 1, 2015 BSK Contract: kr payment to join BSK U12 program Deltager.no signup link: Transportation to ski camps: U12 skiers and parents must provide their own transportation U12 Administrative and economy responsible. Felix & Sindre

22 Travel Information LANDGRAFF: Utreise: tor 28 aug 2014: 16:30-18:20 Oslo, Gardermoen - Düsseldorf, International Lufthavn - SK818 (SAS) Hjemreise: sø 31 aug 2014: 19:05-20:55 (after skiing) Düsseldorf, International Lufthavn - Oslo, Gardermoen - SK819 (SAS) Transport via bus from airport to SnowWorld arranged by BSK (included in cost of trip)

23 BSK Alpint Sponsorship BSK Alpint main sponsors Sparebank1 BMW Selvaag Sector Alarm Anton Sport U16 group Selvaag BI Kitchen Frogner Inst Neptune Properties Workhand Bilia Skøyen AS U14 group Selvaag Sector alarm Håpe AS BAMA Bypass U12 group BAMA

24 Parent Commitment In order to (1) keep the fees reasonable; and (2) give the skiers a good program, parents are required to commit their time during the following events: BSK s Bruktskisalg in October BSK s race(s) for your child s age group in Kirkerudbakken Race dates are set before Christmas One heisvakt at Kirkerudbakken* Schedule is published before Christmas Parents and skiers are also encouraged to work 1-2 shifts during the fall dugnad in Kirkerudbakken Each shift worked is rewarded by a discount on the skier s season ticket * A fee of kr 500,- will apply for those not able to work their heisvakt (in order to pay a person to take this shift)