Why Are We Overweight? There are plenty of factors that contribute to constant weight gain, including lifestyle choices like: Yo-yo dieting Processed foods Stress and hormones Portion size Wrong food combinations Sedentary lifestyle 1 How TLS Weight Loss Solution Is Different Other programs tell you what they think works. TLS Weight Loss Solution is all about what works for you. TLS Weight Loss Solution incorporates low-glycemic impact eating, behavior modification, accelerators, stressreduction techniques, and body composition to help you achieve your weight loss goal. The only limits with TLS Weight Loss Solution are those you put on yourself. Anything is possible when you live the TLS lifestyle.
How it Works Body Composition Traditional diets focus solely on the number on the scale, and most of the weight reduction you experience often comes from water and muscle loss. TLS Weight Loss Solution, however, focuses on loss of body fat. TLS Weight Loss Solution emphasizes achieving healthy body composition by increasing the ratio of muscle to fat, because muscle dictates metabolism. To obtain a healthy body composition, TLS Weight Loss Solution emphasizes the importance of combining low-glycemic eating with exercise.* Behavior Modification It s a simple fact that repeating the same actions will deliver the same results. If you do what you ve always done, you re going to get where you ve always gotten for a lot of frustrated people, that s nowhere. For any weight loss program to succeed, change must occur. Change usually requires you to overcome fear. Once you do, your life changes for the better. TLS Weight Loss Solution makes it a point to address this very important aspect of success to ensure past mistakes are not repeated. Accelerators TLS Weight Loss Solution provides scientifically developed weight management accelerators designed to promote your weight loss efforts while you follow the system. Each formula addresses different processes in your body that cause you to gain weight or hinder your weight loss efforts. TLS accelerators are designed to work synergistically, and the TLS Health Guide and tlsslim.com will recommend a custom regimen based on a brief questionnaire to maximize your success with TLS Weight Loss Solution. 3 Find Your Fit A Plan For Everybody The Plans Fat Shredder Rapid Results Results To Expect Lose up to 10 lbs. in two weeks Lose 2-3 lbs. per week Why It s For You High intensity, quick results Committed and ready Simply Delivered Lose 1.5-2.5 lbs. per week Fits your on-thego lifestyle no cooking involved Sure and Steady Lose 1-2 lbs.per week Steady results with less dramatic lifestyle changes for a healthier you What You ll Do Strict regimen for optimal results Daily full-body, power workouts* Low-GI, high-protein, vegetable-rich meals Weekly workouts that build intensity* Low-GI gourmet meals delivered to your door Weekly workouts that build intensity* Low-GI menu plans Weekly workouts that build intensity* 2 * Consult your physician before beginning any new exercise program. * Consult your physician before beginning any new exercise program.
TLS Weight Loss Solution Tools TLS Weight Loss Solution Health Guide Comprehensive guide outlining how to live the TLS lifestyle 12 weeks of journaling Dining out guide Cooking low GI guide Weekly weigh-ins Quarterly measurements to track success tlsslim.com Personalized weight loss menu plans based on your goals and commitment level Interactive meal and exercise* planning and tracking Over 90,000 food entries, including restaurant meals, to help track food intake Low-GI-impact recipes and quick meal options 3D exercise videos to provide techniques and guidance and a 12-week customizable work out regimen Articles and tips on diet, exercise and healthy living to keep you on track Alerts and reminders via email and text messaging to track progress and TLS accelerators, helping ensure your success tlsslim.com Your All-in-One Online Support Tool 4 * Consult your physician before beginning any new exercise program.
TLS Weight Loss Solution Accelerators Tame Hunger with TLS CORE TLS CORE helps you lose weight and feel great, promoting weight loss by helping to inhibit carbohydrate absorption. CORE also supports leptin sensitivity, which may help to manage hunger and stimulate lipolysis (fat loss).* Break the Stress & Weight Gain Cycle with TLS ACTS TLS ACTS is designed to help the body regulate adrenal function during times of stress, by promoting healthy cortisol levels and maintaining healthy thyroid function to support your weight loss goals.* Target Stubborn Belly Fat with TLS Tonalin CLA TLS Tonalin CLA is ideal for those who have lost weight or are losing weight and want the extra support to keep it off. CLA has been shown to promote fat breakdown (lipolysis) within muscle tissue and enhance lean muscle.* Big Taste & a Slim Waist with TLS Protein Shakes High in protein and calcium, TLS Protein Shakes are rich in fiber and can be used in between meals, as an afternoon snack, or before and after workouts. Get the energy and nutrition you need to fuel your metabolism.* Burn Fat with TLS Thermochrome with Advantra Z and South African Hoodia gordonii TLS Thermochrome contains powerful ingredients to boost your energy, help control hunger and lose unwanted body fat.* Visit tlsslim.com to find out which tls accelerators are right for you. 6 * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
TLS Healthy Food Options TLS Entrées You can use these healthy, low-gi, shelf stable and portion-controlled entrées whenever you are short on time and big on hunger! Easily microwaveable, each entrée provides a healthy meal option. TLS Fresh Food A fine dining experience in the comfort of your own home, these great meal and snack options are perfect for those who don t have time to cook healthy and low GI. Enjoy gourmet meals, including three nutritionally balanced snacks, that are delivered twice a week to your home. FRESH FOOD powered by In the Zone Delivery ExtendSnacks ExtendSnacks are a delicious addition to any healthy diet or meal plan. With bars, crisps and drizzle snacks, these great low-glycemic products help control hunger. Rastelli Foods Rastelli Foods provides all-natural, high-quality organic foods delivered right to your door. Perfectly portioned and TLS-approved, Rastelli Foods offers beef tenderloin steaks, fresh sea scallops, ahi tuna and much more. With interactive cooking guides and basic how-tos, Rastelli Foods can help even the most experienced cook get something more out of their meals. They re great for the whole family. What is TLS Shape Up? TLS Shape Up is not a weight loss program; it s a life plan and program for families to become more aware of the best choices for living a quality, healthy life. Over a 12-week period, 18 participants and their families took part in a study that not only changed their lives, but helped chart a new course in fighting the childhood obesity epidemic. The program taught goal setting and planning skills, how to take charge of their lives and bodies, and the fundamentals of good nutrition and exercise. The participants lost a total of 183 pounds and 7 percent overall initial body weight. The male participants lost a total of 5.5 percent body weight, while the female participants lost 8.4 percent body weight. It changed the way I think about food. I am happier because of it. Life is good! - Reagan before after Reagan 25.6 lbs. lost 13.7% body fat 20 inches lost 8 The results shown in this testimonial may not be typical. Individual results may vary. The person sharing her story is an Independent Distributor of Market America.
It s time you start eating right, losing weight, keeping it off and having fun doing it. It s time you found your solution. Visit tlsslim.com or talk to your Shop Consultant to learn more! 2011 A Division of Market America, Inc. Booklet Code: 6385 REV 1011