PhD Product Key Points Tips and Tricks

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Pharma-Greens Strawberry Kiwi Green Apple Lemon Lime ph Balancing Aids in post recovery Increases energy and reduces oxidative Stress Cleanses and purifies the digestive system Supports immune system Most beneficial taken first thing in the morning on a empty stomach and wait 15 min before eating or drinking (ph balancing) 1-8 oz. of Greens is equal to 6-7 s of fruits/veg can be taken post workout or race for recovery Reduces lactic acid by up to 22% Improves aerobic threshold significantly Speeds recovery Reduces muscle soreness Can be taken alone or added to protein In some instances tingling may occur, this is natural...it means it is working Increase dosage 2 days prior and 1 day post race for best results Ultra-Durance Orange Pharma-Pure Banana Hazelnut Salted Caramel Peanut Butter Caramel 100% Whey protein isolate 27g of protein in a 30g No added sugar or any other fillers Lactose and gluten free Highest biological value of any protein Excellent for recovery Fastest absorption of all the proteins Quickly mixes in water Available in 2lb or 5lb containers

Pharma-Whey,, Banana Vegan-Pure Microfiltered WPI & Ultrafiltered WPC Blend Added lactase digestive enzyme Gluten free Naturally high levels of the amino acid Cysteine, a precursor to vital nutrients. No added sugar %100 raw vegan protein A complete protein source Balance of all essential amino acids Naturally flavoured and sweetened Soy-Free Dairy-Free Gluten-Free 24 g of protein in a 30g Good for recovery Certified Grass fed whey Great for smoothies Can be used anytime Comes in 2lb, 5lb or 10lb containers Contains 60% hemp, brown rice, pea, chia, flax Much easier digested than pea based proteins 18g of protein in an 8 oz. Mixes easily in water Tastes great mixed with almond milk, cashew milk, coconut water Great for smoothies Great mouth feel Best tasting Vegan protein in the industry Diet-Whey Banana Strawberry 100 calories per Contains whey protein isolate Low-GI carbs Gluten free Thermogenic, metabolizing ingredients: Green coffee bean extract, CLA, L Carnitine and Garcinia Cambogia, flaxseed powder Helps in weight management Great as a snack or smoothie 19g of protein in an 8 oz.

Diet VeganPure Caramel Macchiato Coffee Mocha 110 Calories per Serving Raw Vegan Protein All Natural Soy Free Dairy Free Gluten Free Thermogenic, metabolizing ingredients: Green coffee bean extract, CLA, L Carnitine and Garcinia Cambogia, flaxseed powder Helps in weight management 18g of protein in an 8 oz. Wired Pre-Workout Increased strength potential Prolonged energy system realization Potent cell volumizing Pharmaceutical grade clinical dosages of every active ingredient Super concentrated preworkout powder Great for focus, endurance and muscle growth Take 20 minutes before training/race Can take during extended training/race Tropical Punch Raspberry Lemonade Glyco-Durance Strawberry Kiwi Green Apple Fast absorbing carbohydrates from highly branched Cyclic Dextrin Contains Sustamine and Cluster Dextrin and all natural Lowest serum osmolarity Regular mixed 200-300CAL or Super bottles up to 1200CAL Can freeze in a bike bottle Can mix unflavoured with flavoured to personalize taste profile

Endurance 5:1 Banana Strawberry Banana Contains Cluster Dextrin, Sustamine and PhD Protein Matrix Lowest serum osmolarity, gluten free Soy free 5:1 Carb to protein ratio race formula 350-700CAL per bike bottle Fast absorbing carbohydrates, protein and electrolytes Sustained release of glucose for added endurance Can freeze in a bike bottle Can be used for recovery Battery Raspberry Lemon Lime Electro-Durance Ultra-low osmolality Real fruit flavouring Rapid absorption No artificial colours No preservatives Improves electrolyte balance Helps eliminate cramping Contains all the key electrolytes: Sodium, Potassium, Magnesium, Chloride and Calcium from the most absorbable source Has 84 essential trace minerals for proper energy balance Battery has a lower osmology than blood in muscle tissues. The difference is what causes water to be absorbed more effectively into the muscle tissue Dehydrating muscle by 3% leads to a 12% decrease in strength Great for the whole family Can be used anytime Enhances hydration Enhances recovery Improves performance Can be added to GlycoDurance For fastest transmission place salt under your tongue 1-3 licks every 5 miles on the bike and every mile on the run Can be used as a replacement for table salt to season food

PhD Product Key Points Tips and Tricks Amino-Durance Micronized 2:1:1 BCAA ratio Formulation Prevents muscle tissue breakdown during intense training Patented Sustamine 7g of BCAAs per Can be used during training sessions under 90 minutes and over 3 hours Best used immediately after training as a recovery product Refreshing taste Fruit Punch Rehab 3:1 Banana 3:1 Carb to protein recovery and development formula Rapid absorption Best used within 30 minutes post training or race Ideal for off season training Replenish glycogen stores 5 Stage cold ultra filtered protein matrix Ideal immediately post workout Soy free Can be used to increase performance while training Can be used as a calorie load for recovery just before sleeping Faster muscle recovery Improves peak performance Optimizes immune recovery Up to 90% more active IGY than most brands Helps increase energy levels and decrease stress levels Improved exercise recovery times Vector 450 Enhanced athletic performance, stamina and recovery Reduced stress on the heart Enhanced muscle repair Potential for greater levels of anaerobic and aerobic activity Safe for all ages, all body types Highest purity, lowest cost antibody protein Production is environmentally and farmer friendly with over 99.9% of egg remaining in food production

L Carnitine Fat Catalyst Test Matrix Advanced fat transporter and metabolic enhancer Increases the burning of fat Increased energy levels Promotes healthy heart and circulation Slows down the bone loss process Accelerate weight loss Maximize energy without the jitters Increase epinephrine and norepinephrine Increase stored fuel metabolism Increased strength Enhanced muscular development Recovery of suppressed hormone levels Increased Immunity Reduced muscle degradation during intense training Maximum strength formula with Bulbine Natalensis Pharmaceutical clinical doses of every ingredient Reduced protein catabolism (muscle breakdown) Carnitine is known to improve: High-intensity work capacity Increase athletic performance Speed your recovery from intense exercise Make your brain work better Prevent oxidative stress that leads to longer term health problems such as cardiovascular disease, diabetes, and chronic inflammation Thermogenics: Green tea extract, sweet red pepper extract, raspberry ketone, oleurpein Maximizes natural testosterone levels Best taken 30 minutes before bed Use continuously for 8 weeks followed by a 2 week off cycle Fat Loss Restores natural hormone levels due to intense training