Health & Spa Centre. An individual approach to health care



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Navan Natural Health & Spa Centre An individual approach to health care

How can we help? We are happy to assess you in respect of any medical condition and advise on the appropriate naturopathic approach. These are just some of the conditions with which we may be able to help: Back and neck pain Osteo- and rheumatoid arthritis Many childhood ailments Allergic conditions such as asthma and dermatitis Skin conditions such as eczema and psoriasis Headache and migraine Irritable bowel syndrome and chronic indigestion Chronic fatigue syndrome and fibromyalgia A variety of neurological problems including multiple sclerosis PMS, menstrual and menopausal symptoms Prostate disorders and male problems Anxiety and depression Sinusitis and hayfever Poor immune health Cardiovascular complaints Urinary problems

Therapies & Treatments available at this Centre Naturopathy Consultations utilizing a unique range of screening techniques such as: - Iridology - Live Blood Analysis - SCIO (Scientific Consciousness Interface Operation) Herbal & Nutritional Medicine Floatation Therapy Swedish & Remedial Massage Lymphatic Drainage Massage Indian Head Massage Pregnancy Massage Reflexology Hopi Ear Candling Seaweed & Marine-Mud Body Wraps Infra Red Sauna & Jacuzzi Health Shop In addition, the centre also provides facilities for the use of a range of health-enhancing equipment such as: An Acu-pressure Thermal Massage Bed that will not only gradually help eliminate pains and discomforts resulting from various health conditions, but also enhance the immune system, An Aqua-chi Foot Detox Spa that works through the medium of water by making available extra energy that the living cell can utilize enabling the body to heal itself, A Magnetic Field Resonance System which helps to balance the body s own frequency patterns, strengthening the body and its functions, and A Zenoxy Massager, which assists in the release of tension while stimulating the body s healing and energy systems.

NATUROPATHY Maximising life s potential Isn t it time you had more energy, improved your health, felt 100%? Naturopathy is able to help many health complaints including Digestive Disorders, PMS, Menopause, Arthritis, Skin Problems and many others. As your Naturopath, I am trained in a variety of therapies including Herbal Medicine, Nutrition, Homeopathy and Massage. In general, I employ a wide range of diagnostic techniques such as Iridology, Live Blood Analysis, SCIO (subtle energy testing), Allergy testing, visual signs (face, mouth, nails), and Laboratory tests to help me determine optimum treatment strategies such as individually prescribed herbal tonics and specific nutrient supplementation. What Naturopathy can do for you:- find the root causes of your problems stimulate your own natural healing ability increase your energy levels and vitality teach you about your own body advise and inform you on a healthy lifestyle put you back in charge of your own health Naturopathy will help improve your current health. It is truly both preventative & curative medicine. Naturopathy: Consultation 70 Herbal medicines and other supplements incur an additional cost.

Iridology is a non-invasive method of diagnosis using the iris (coloured portion of the eye) to gain insights into specific aspects of health. Every organ and tissue in the body is represented on the iris map, and dysfunctions in the body will show in the iris, often long before physical symptoms appear. During your Iridology consultation, photographs of your iris are taken with a specialised video camera and projected onto a computer screen to be carefully examined. This makes it possible for you to see first hand how analysis has been made. With this information a health programme can be developed which is tailored to your specific needs. Treatment may involve detoxification, liver cleansing, herbal remedies, nutritional supplementation & advice, and/or massage. Bowel toxicity Under acid stomach Gall Bladder insufficiency Sinus Congestion Weakness in the Thyroid Gland Lower Back Problem Ovaries Kidneys Iridology Analysis: (Included in initial Naturopathic Consulttation) 70

Live Blood Analysis A Refreshing New Concept in Natural Health Diagnosis Did you know that one drop of blood can reveal answers to most of your health problems!!!

Before Seeing is Believing After What you see In its essence, seeing your own blood live on screen in front of you is fascinating and often profoundly moving. You can observe the shape and mobility of the red blood cells that deliver oxygen, watch the white blood cells as they devour toxins and invaders, and observe the smaller platelets responsible for clotting. The state of the plasma these cells travel in is also visible all from only a tiny pinprick of blood. The picture you see gives fascinating clues about how well your body is dealing with your life! Water intake, nutrition, toxicity and stress all affect the state of your blood which, as the delivery system to your cells, has a direct impact on many aspects of health. Having such a close look at ourselves lets us see what is working well and what we might want to think about changing Unlike normal Blood Pathology these tests are performed in your presence, allowing for on the spot feedback and interactive discussion over your treatment program. Subsequent screenings will show the benefits of the treatment you are receiving in your improving blood picture. Is your blood a picture of health? Live Blood Analysis: Individual Sessions only 70 or sign up for the Special Offer of 150 for a session +2 follow ups.

SCIO (Scientific Consciousness Interface Operations System) What is SCIO? Simply put, the SCIO is a revolutionary device that assists health practitioners to find and remove energetic imbalances and blockages occurring in the body. How does it work? All metabolic activity in the body is controlled by electromagnetic vibrations that communicate and radiate from every cell. An imbalance at any level, whether physical, emotional or spiritual, that impedes this natural energy flow will compromise to some degree the quality of one s health. This will sooner or later lead to a change in physiology and ultimately some form of illness. The function of the SCIO is to find the energetic imbalances of stressors such as viruses, nutritional deficiencies, allergies, parasites, organ abnormalities, and chemical and food sensitivities. It measures over 10,000 different substance frequencies and this data offers an understanding of your body needs, dysfunctions and weaknesses. The information focuses in on your energetic body, which offers a more complete view of each facet of your health. And after the initial test is complete? Once the SCIO has measured the energetic imbalances of vitamin levels, amino acids, minerals, food substances, toxins, hormone levels, bacteria, viruses, fungi, and the health and balance of internal organs, it can then perform a range of energetic healing therapies such as bio-resonance,

electro-acupuncture, chakra and meridian balancing, colour therapy, rifefrequency therapy, neurolinguistic programming, homeopathy, craniosacral/spinal therapy, pathogen zapping, detoxification and more. How does it heal the body? Basically the SCIO is based on Quantum Physics. This technology reveals the energetic imbalances that are affecting health. During the therapy, the SCIO measures the body s many energetic parameters such as Voltage, Amperage, Resistance, Hydration, Oxidation, Proton and Electron Pressure amongst many other health parameters. With an in-built feedback loop, the device constantly measures your resonance pulse and sends back an alternate pulse to which the body responds. In turn, your body alters its own reactance pulse, thus creating a change for example, from pain to no pain, imbalance to balance. How is the SCIO set up? The client is connected to the SCIO via a head-band and also wrist and ankle straps. This provides the 2-way interface sending electromagnetic signals to the body in a comfortable, non-invasive manner. What is a SCIO treatment like? You will be connected to the SCIO, which is linked to a computer. Then you will be tested electronically against a database of over 10,000 preloaded substance frequencies. The results will be discussed and bio-energetic and bio-feedback therapies will be given (via the SCIO) to help restore balance. Can children benefit from a SCIO treatment? The SCIO is an exceptional device for use with children because they are unable verbally to communicate what is going on inside them. A SCIO session could unearth the main underlying issues surrounding their body s ability to heal. SCIO Therapy Session 1 hour: 70

Floatation Therapy What is floating? As explained by a pre-eminent scientist floating is a method of attaining the deepest physical and mental rest that humankind can experience. Essentially, it s spending an hour or so floating quietly in the dark, suspended in a warm solution of highly concentrated Epsom salts, about 12 inches deep, and so dense that you float effortlessly. In the zero gravity environment of the float room all muscle groups relax at the same time, and the brain, freed from external stimuli, enters a deep state of physical and mental relaxation, rather like hypnosis. During the float we play some gentle music to help you relax. Isn t it claustrophobic? We do not use float tanks, rather float rooms. They are so large that you can stand up inside them. The full size door is only opened or shut by the person floating and the light switch is on the inside so you are in total control of your environment. What effect does floating have on the body? Not only is it the ultimate in relaxation, it is a much needed antidote to the stresses and strains of 21st Century life. Research shows that floating measurably reduces blood pressure and heart rate whilst lowering the levels of stress related

chemicals in the body. Old injuries and aches, (especially backache) experience relief as floating helps blood circulation. Floating is used widely in the treatment of stress, anxiety, jet lag and to improve concentration and creativity. Also, one hour of floating has the restorative effects of up to 8- hours sleep! How long does it last? The float session lasts one hour and fifteen minutes including showering and dressing time but allow extra time as it s important for you to relax after your float. We have a comfortable lounge for you to use afterwards with a complementary cup of herbal tea. What do I need to bring? Just yourself really. You have your own private shower and changing area so there is no need to wear a swimming costume and we supply towels and shampoo. Floating in a nutshell, can help with the following: Intense relaxation Relief of old injuries (back aches, etc) Ease arthritis Improve the condition of the skin and hair Detoxify the system Relief from aches during pregnancy (for the full 9 months) Regulates sleep patterns Relieves stress Increase creativity and imagination Also remember, the more you float the more profound the benefits become. How much does it cost? A single session is 45. It s important to have at least three float sessions to feel the full benefits of floating and we do offer an introductory package of 3 sessions for 100. Additionally as the benefits of floating are cumulative, we offer a variety of float plans allowing you to float regularly for as little as 30 per float. One Float (75mins) - - - - - - - - - - - - - - - - - - 45 Float Packages Three Floats - - - - - - - - - - - - - - - - - - - - - 120 Five Floats - - - - - - - - - - - - - - - - - - - - - - 175 Ten Floats - - - - - - - - - - - - - - - - - - - - - - 300 (Float packages are payable up front)

Swedish Full Body Massage 60 mins 50 Our most relaxing and healing body massage using warm blended oils. Swedish Massage calms the nervous system while at the same time stimulating the circulation. The long, gliding massage strokes ease tense, tired muscles and reduce the stress levels of both the mind and the body. A complete head to toe experience which leaves you with a sense of well being & total relaxation. Back, Neck & Shoulder Massage 30 mins 30 Ideal for tension in the upper back, neck and shoulders. Deep tissue techniques are used to release knots & taut fibres that cause muscular aches and pains. Indian Head Massage 45 mins 45 A specialised technique focusing on the head, neck, upper back, arms and face. This massage is done with the client sitting up and they remain fully clothed. Relieves headaches, neck and shoulder tension and promotes a deep relaxed state of mind.

Pregnancy Massage 30 mins 30 60 mins 50 Massage can be wonderfully soothing and safe for the expectant mother. It can be extremely beneficial in helping to minimise the various discomforts such as backache, swollen legs and ankles, nausea and insomnia, to name but a few! You will be comfortably supported through-out the massage thanks to the specially designed maternity massage mattress which can allow for a full body massage whilst lying on your tummy at all stages of your pregnancy. Lymphatic Drainage Massage 60 mins 50 Lymphatic Drainage Massage encourages stimulation of the body s lymphatic system. The lymphatic circulatory network regulates the balance of the body fluid and helps with the removal of wastes from the tissues. A well functioning lymphatic system contributes to good health and vitality. Lymphatic Drainage Massage is especially designed to relieve blockages, promote the removal of wastes and reduce water retention in the tissues. It has been applied with great success to patients with lymphoedema, which causes excessive amounts of fluid to be retained in the body resulting in swelling of the limbs.

Reflexology 60 mins 50 This treatment totally concentrates on your feet, using them as a map to your entire body. It has been shown that nerve endings on the feet are connected to all the glands, internal organs and every part of the body. By applying pressure with the thumbs and fingers to reflex points on your feet, the corresponding parts of the body are stimulated, correcting imbalances in the body by reflex action. It has been found to be useful in the treatment of many ailments including stress, anxiety, insomnia, headaches, sinus, muscular-skeletal problems, PMS symptoms as well as a general means of relaxation and health maintenance. Ear Candling 40 mins 40 Ear candling involves the use of a hollow candle, which looks like a thick straw coated with wax. It is placed gently in the ear and the outer end is lit. The flame creates a gentle warm air vacuum in the auditory canal that draws out wax and accumulated debris from the ears. Because the eardrum is semi-permeable, fluid can also be evaporated during candling. This benefits sinus sufferers greatly. Ear candling is used to bring relief from wax build up, hearing problems, sinus problems, earaches, headaches, vertigo and tinnitus.

Seaweed and Marine Mud Body Wrap (Stimulating Detoxifying Treatment) This warm body mask of rich seaweed and marine mud from the Yon-ka range is recommended for its impressive detoxifying properties. Its energising and cleaning activity is derived from the purest concentrated marine plants, which stimulate the metabolism and eliminates impurities from the body. Step 1: Your body is given a thorough exfoliation treatment that leaves your skin velvety smooth using a luxurious blend of Guerarde sea salt. Step 2: Your body is enveloped in micronised seaweed and marine clay and then wrapped in a warm blanket for maximum comfort and effect. While wrapped you will also be treated to a facial and scalp massage. Seaweed Mud Wrap: 1 hour 70 Mud Wrap with Full Body Massage: 2 hours 110

Thermal Spa Experience Infra Red Sauna: The ideal way to completely relax after a hard day is to take some time to enjoy the intense warmth of an infra-red cabin. After just thirty minutes your blood circulation is stimulated, your body feels cleansed, refreshed and revitalised, and extra calories have been lost. Jacuzzi: Our ergonomically designed spa fits the contours of your body providing proper lumbar support and maximising comfort, while the water jets

melt away stress and muscle strain. Our spa comes plumbed with the most advanced therapeutic jet system available today, to deeply massage the body. A spa session will increase circulation, aid in the elimination of toxins and leave your body deeply relaxed and massaged as never before. Use of Sauna & Jacuzzi One hour One person private 20 Two persons sharing 30 Three persons sharing 40 Four persons sharing 50 Packages: Sauna & Jacuzzi with Back, Neck and 1 hour 45 Shoulder Massage Sauna & Jacuzzi with Full Body Massage 1 hour 30 mins 60 Sauna & Jacuzzi with Full Seaweed Mud Body Wrap 1 hour 30 mins 80

LAST WORD There are many conditions that are not successfully addressed by conventional medicine. At Navan Natural Health Centre, we offer what we believe is a more balanced and effective approach to the treatment of such conditions which range, for instance, from digestive complaints, poor immunity, chronic fatigue, allergies etc. to the more chronic diseases and life threatening illnesses such as heart disease, arthritis, diabetes and multiple sclerosis to name but a few. At Navan Natural Health Centre, the emphasis is on seeking to establish the origin of ill health. As your practitioner I consider all aspects of your physical, mental and emotional health and I look for the causative factors by taking into account your presenting symptoms, personal and family medical history, along with diet and lifestyle choices, to identify areas which you may require support. I utilize a range of state-of-the-art diagnostic techniques including Iridology, Live Blood Analysis and SCIO technology and from this I can plan the treatment for your current and future health needs. Our goal is the attainment and maintenance of your good health through the creation of balance between mind, body and spirit. Central to this is supporting the body s nutritional requirements as it repairs damaged organs and tissues in the healing process. I believe complementary solutions, that avoid the possible hazards of drug toxicity and side effects, are the way ahead for human health. Where they cannot yet be the sole solution, our therapies will invariably add to our patients quality of life in supporting treatments such as surgery and cancer therapies. All healing is self - healing. Any healing modality is merely a channel or avenue to help people heal themselves.

Your Therapist John Byrne ND, BHSc. Naturopath, Medical Herbalist, Iridologist, Clinical Nutritionist, B. Health Sci., Adv. Dip. Nat., Dip. Bot. Med., Dip. Nut. Dip. Lym. D., Dip. R.M. Member: Australian Traditional Medicine Society (ATMS) National Herbalists Association of Australia (NHAA) British Naturopathic Association (BNA) Association of Naturopathic Practitioners (ANP) NAVAN NATURAL HEALTH CENTRE IS OWNED BY JOHN BYRNE N.D., B.H.SC., AN EXPERIENCED NATUROPATH, MEDICAL HERBALIST AND MASSAGE THERAPIST. JOHN RECEIVED HIS TRAINING IN AUSTRALIA WHERE HE OBTAINED A DEGREE IN HEALTH SCIENCE FROM THE UNIVERSITY OF NEW ENGLAND ALONG WITH AN ADVANCED DIPLOMA IN NATUROPATHY FROM NATURE CARE COLLEGE AND DIPLOMAS IN BOTANICAL MEDICINE, NUTRITION, REMEDIAL MASSAGE AND LYMPHATIC DRAINAGE MASSAGE. SINCE 1990, JOHN HAS BEEN INVOLVED IN NATURAL THERAPIES. DUE TO THE DIVERSE AND ECLECTIC NATURE OF HIS STUDIES, JOHN UNDERSTANDS THAT VIBRANT HEALTH IS A PROCESS THAT INVOLVES THE BODY, MIND AND SPIRIT. HE IS EXPERIENCED IN UNDERSTANDING AND TREATING A WIDE RANGE OF MEDICAL CONDITIONS, UTILISING SPECIALIST DIAGNOSTIC EQUIPMENT SUCH AS LIVE BLOOD ANALYSIS, SCIO (BIO-ENERGETIC TESTING) AND IRIDOLOGY TO HELP DETERMINE THE BEST TREATMENT STRATEGIES.

Navan ealth For Bookings Call: (046) 9060702 Website: www.naturaltherapy.ie www.naturopath.ie Clinic Hours: Mon - Thurs 9.30 a.m. - 9 p.m. Fri - Sat 9.30 a.m. - 6 p.m. Appointments are necessary How Do I Get There? Car Park We are located at 19 Brews Hill, Navan, Co. Meath Cancellation If you cancel your treatment with less than 24 hours notice you will be charged 50% of the total cost of the treatment. If you do not arrive for your treatment you will be charged 100% of the cost. Gift Vouchers Give someone you know a special treat Any of our services may be given in the form of a Gift Voucher. They are valid for 12 months from the date of purchase and are non-refundable. DESIGN & PRINT - COSTELLO PRINT, NAVAN 9028775