Healthy Living Commitment Nutrition Guidelines. Australia and New Zealand

Transcription

1 Healthy Living Commitment Nutrition Guidelines Australia and New Zealand

2 Introduction Disney recognises that its iconic stories and characters offer a unique platform to connect and engage with families. Through compelling and creative content, experiences and useful tools, Disney is committed to helping parents make nutritious eating and physical activity more appealing and fun for kids. Ten years ago, The Walt Disney Company North America made a decision to inspire children and their families to lead healthier lives through the Healthy Living Commitment. Disney was the first major media company to establish nutrition guidelines with leading experts and set benchmarks to regulate food and beverage advertising on its channels. In addition, Disney has invested in health-oriented content and community-based projects that help promote increased physical activity and healthier choices for families. Recently Australia and New Zealand became part of a global expansion by The Walt Disney Company of the Healthy Living Commitment. As part of the commitment a localised version of the nutrition guidelines was established with experts, standards were set for food and beverage advertising and licensing, and a commitment was made to increase health-orientated programming and activity. Initial activity for the Healthy Living Commitment has included a partnership with The Australian Women s Weekly to create a beautiful and functional cookbook, Disney Healthy Family Eating. There has also been new, health orientated content developed for kids and their families including the series BF Chef and Dishes Inspired by Disney, along with web based tools and activity. For over 90 years The Walt Disney Company has been inspiring families through storytelling, imagination and play. The Healthy Living Commitment in Australia and New Zealand is the beginning of a new focus to also inspire healthier lifestyles. Find more information on Disney s Healthy Living Commitment at: Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 2

3 Guidelines Overview The Nutrition Guidelines are designed to encourage nutritious foods that contribute to a healthful diet such as whole foods and minimally processed foods like fruits, vegetables, dairy, whole grains, and lean sources of proteins. Fruits and vegetables Dairy reduced fat milk and yoghurt, cheese Wholegrains wholemeal pasta, wholegrain bread, brown rice, quinoa and oats Lean protein sources lean meat, poultry, fish, legumes, eggs and nuts They also aim to encourage kid-appropriate portions with appropriate serve size and kilojoule limits, along with criteria for sodium, sugar and saturated fat. The Nutrition Guidelines are organised by key foods typically eaten by children and specific meal occasions as outlined on the following pages. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 3

4 Food Category Complete Meals Main Dishes Side Dishes Serving Size max per listed serving max per listed serving max per listed serving Energy (kj) (kcal) Saturated Fat (g) 10% of energy 10% of energy 10% of energy Added Trans Fat (g) Total Sugar (g) 10% of energy Added Sugar (g) 10% of energy 10% of energy Sodium (mg) MEALS AND MEAL COMPONENTS: Note on Cheese: If cheese is the only source of saturated fat in the meal AND compliant with the nutrition criteria for the cheese category, then saturated fat will not be included in the calculation of the meal category saturated fat limit. If there are multiple sources of saturated fat in the meal AND the meal contains 15 grams of cheese or more, then the meal may exceed saturated fat grams per serving by no more than 3 grams per serving. Must meet all other requirements. All Meals and Dishes: Dietary fibre recommended, in addition to natural flavours, colours, and sweeteners. Complete Meals: Complete Meals are multi-component meals that must contain no less than three, 40-gram portions of food from two or more approved food groups. If meal comes with a beverage, the beverage must be compliant (water-based, milk or juice). Main Dishes: Main Dishes are commonly identified as centre-of-the-plate items. Must be in a form understood to be a breakfast, lunch or dinner. Main Dishes should contain two or more approved food groups. Meal kits consisting of products individually available must adhere to the Nutrition Guidelines for each product. Side Dishes: Side Dishes accompany a centre-of-the-plate item and should contain one or more approved food groups. Side dishes that are part of a meal kit consisting of products individually available must adhere to the Nutrition Guidelines for each product. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 4

5 Shaped and Cooked, Pre-Made Sausages and Cured and Raw and Food Category Nuggets/Meatballs Hot Dogs Sliced Cooked Serving Size per listed serving per 30g serving per 30g serving per listed serving Energy (kj) (kcal) Total Fat (g) 15% by weight Saturated Fat (g) 3.2g per 100g 0.9g 0.6g 4g per 100g Added Trans Fat (g) Total Sugar (g) 10% of energy Added Sugar (g) Sodium (mg) MEATS, POULTRY, FISH AND SOY: All Meats: Meat is considered a centre-of-the-plate item. Lean meats preferred. Vegetable proteins (e.g., soy) are acceptable to reduce fat content per government guidelines. Shaped and Pre-Made Nuggets/Meatballs: Whole grain breading recommended. Natural flavours and colours preferred. Sausages and Hot Dogs: Focus on lean meats. Natural additives preferred. Cooked, Cured and Sliced: Natural flavours, and colours preferred. Raw and Cooked: Fresh or prepared (e.g., seasoned). 85% meat or leaner. Oily fish (e.g., salmon) may exceed the total fat limit. Natural seasoning preferred. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 5

6 Food Category Cheese Breakfast Cereals Sandwich Bread Soups and Sauces Serving Size per 30g serving per 30g serving per 2 slices per listed serving Energy (kj) (kcal) Saturated Fat (g) 10% of energy 10% of energy 10% of energy Added Trans Fat (g) Total Sugar (g) < 10 < 5 6g non-tomato based 12g tomato based Added Sugar (g) Sodium (mg) mg per 2 slices 480 CHEESE, BREAKFAST CEREALS, SANDWICH BREAD AND SOUPS: Cheese: Applies to real cheese only; not cheese sauce or cheese-flavoured snacks. Cheese should be portioncontrolled. Natural flavours and colours recommended. Breakfast Cereals: Whole grain options are preferred. Cereal with unsweetened dried fruit is encouraged. Sugars coming from the fruit are excluded from the total sugar requirement. Added sugars refer to sugars from ANY source that have been added during processing; this includes ANY sugar added to dried fruit inclusions. Where possible, on-package recommend that cereal be served with reduced-fat milk and fruit. Dietary fibre cereals recommended with the inclusion of dried fruits, nuts or clusters. Sandwich Bread: Sandwich bread must contain 8g whole grain per 2 slices OR contain 4g dietary fibre per 100g. 16g or more whole grain per serve preferred. Soups and Sauces: Applies to all soups and meal sauces. Vegetable-based sauce, whole grain starch, dietary fibre, natural flavours, colours and sweeteners recommended. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 6

7 Fruit/ Water Based Flavoured Yoghurt/ Food Category Vegetable Juice Beverages Milk Yoghurt Drink Serving Size 250ml serving 250ml serving 250ml serving 200ml serving Energy (kj) (kcal) Saturated Fat (g) 2.5 2g per serve 1g if <100g per serve Added Trans Fat (g) Total Sugar (g) 5 3g per 30ml 14 per 100g Added Sugar (g) No Added Sodium (mg) No Added BEVERAGES: Fruit/Vegetable Juice: 100% juice or pure juice diluted with water. Carbonation is allowed. No added caffeine or stimulants. No added sugar or intense sweeteners except for cranberry juice, which is allowed up to 5g/serving. Portion-controlled recommended. High juice content preferred. Water Based Beverages: Carbonation is allowed. No added caffeine or stimulants. Regular and intense sweeteners are allowed. Powdered/sugar flavourings evaluated as prepared. Added sugars refer to sugars from ANY source that have been added during processing. Tea and coffee for brewing is allowed but ready-to-drink tea and coffee is not permitted. Sweetened with fruit juice recommended in addition to natural flavours, colours and sweeteners. Flavoured Milk: Dairy and non-dairy based beverages include flavoured milk, smoothies, soyand-rice based beverages. All plain 2% milk fat or less passes. No added caffeine or stimulants. Regular and intense sweeteners are allowed. Powdered flavourings evaluated as prepared. Preparation directions on package must provide direction only with reduced-fat milk. No meal replacement products allowed. Reduced fat, fortified with vitamins A & D recommended. Natural sweeteners preferred. Yoghurt/Yoghurt Drinks: Reduced-fat milk, milk-based products preferred. Cow s milk, soy or rice. No meal replacement products allowed. Dairy desserts are considered treats. Natural flavours, colours and sweeteners are recommended. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 7

8 Multi-Component Nuts Food Category Snack Snack and Seeds Serving Size max per listed serving per 30g serving per 30g serving Energy (kj) (kcal) Saturated Fat (g) 10% of energy 10% of energy Added Trans Fat (g) Total Sugar (g) 25% of energy Added Sugar (g) 10% of energy 10% of energy Sodium (mg) SNACKS: Multi-Component Snacks: A multi-component snack is a mini meal with foods from two or more approved food groups. Dietary fibre recommended, in addition to natural flavours, colours, and sweeteners. If cheese is the only source of saturated fat in the meal AND compliant with the nutrition criteria for the cheese category, then saturated fat will not be included in the calculation of the meal category saturated fat limit. If there are multiple sources of saturated fat in the meal AND the meal contains 15 grams of cheese or more, then the meal may exceed saturated fat grams per serving by no more than 3 grams per serving. Must meet all other requirements. Snacks: Whole grain, vegetable or fruit ingredients recommended, in addition to natural flavours, colours and sweeteners. Chips are allowed if total fat is lower than 35% of calories. For fruit-based snacks: dried fruits without added sugar are allowed to exceed the total sugar value. Only dried cranberries, blueberries and cherries are allowed to contain added sugar for palatability. Only these three dried fruits can have up to 14 g total sugar per 40g serving. Calorie cap stands at 150 kcal or 630 KJ per serve. Nuts and Seeds: plain or lightly salted, portion-controlled recommended. Nuts with dried fruit may use dried fruit sugar limits and are evaluated as a snack (see Snacks category above). Trail mix or blends with chocolate, yoghurt or other non-fruit or non-nut add-ins are considered Snacks. Nut butters are considered Condiments. NOTE: Desserts and confectionery products, including brownies, baking decorations/icing, cake, lollies, hard lollies, chocolate, custard, pudding, doughnuts, treat cookies or biscuits, ice cream, jelly and marshmallows are not acceptable as snacks and are regarded as treats. Disney Healthy Living Commitment Nutrition Guidelines AU & NZ 2016 Disney 8