Appendix D: Nutrition Decathlon Pre- and Post-tests
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1 Appendix D: Nutrition Decathlon Pre- and Post-tests Nutrition Decathlon Tool Kit 77
2 Student Pre-test 1. How many fruits and vegetables should you eat a day? A. 2 B. 11 or more C. 5 9 D. none 2. Which fruit should you peel before you eat it? A. banana B. plum C. grape D. strawberry 3. Name two fruits that come in more than one color. 4. Which will give you the most fiber? A. cheese B. chicken C. orange juice D. fresh fruits and vegetables 5. Which is not a section in the supermarket? A. produce B. meats C. hamburger D. frozen foods 6. How many muscles does the human body have? A. 100 B. 300 C. 400 D. 600 Nutrition Decathlon Tool Kit 79
3 7. Which of the following activities are part of a healthy work-out routine? (Circle all that apply.) A. flexibility B. studying C. cool down D. warm-up 8. Which food contains the most calcium? A. broccoli B. milk C. tortilla D. chicken 9. Which of the following activities will make your heart stronger? A. reading a book B. playing video games C. jumping jacks D. watching TV 80 Nutrition Decathlon Tool Kit
4 Student Feedback and Post-test Feedback 1. What was your favorite part of Nutrition Decathlon? (Rank 1 5, marking your favorite as number 1.) tasting the fruits and vegetables playing the games getting out of class answering the trivia questions receiving a prize 2. List two new things you learned from participating in Nutrition Decathlon. Student Post-test 1. How many fruits and vegetables should you eat a day? A. 2 B. 11 or more C. 5 9 D. none 2. Which fruit should you peel before you eat it? A. banana B. plum C. grape D. strawberry 3. Name two fruits that come in more than one color. Nutrition Decathlon Tool Kit 81
5 4. Which will give you the most fiber? A. cheese B. chicken C. orange juice D. fresh fruits and vegetables 5. Which is not a section in the supermarket? A. produce B. meats C. hamburger D. frozen foods 6. How many muscles does the human body have? A. 100 B. 300 C. 400 D Which of the following activities are part of a healthy work-out routine? (Circle all that apply.) A. flexibility B. studying C. cool down D. warm-up 8. Which food contains the most calcium? A. broccoli B. milk C. tortilla D. chicken 9. Which of the following activities will make your heart stronger? A. reading a book B. playing video games C. jumping jacks D. watching TV 82 Nutrition Decathlon Tool Kit
6 Pre- and Post-test Answer Sheet 1. How many fruits and vegetables should you eat a day? A. 2 B 11 or more C. 5 9 D. none 2. Which fruit should you peel before you eat it? A. banana B. plum C. grape D. strawberry 3. Name two fruits that come in more than one color. apples, grapes, pears, tomatoes, cherries 4. Which will give you the most fiber? A. cheese B. chicken C. orange juice D. fresh fruits and vegetables 5. Which is not a section in the supermarket? A. produce B. meats C. hamburger D. frozen foods Nutrition Decathlon Tool Kit 83
7 6. How many muscles does the human body have? A. 100 B. 300 C. 400 D Which of the following activities are part of a healthy work-out routine? (Circle all that apply.) A. flexibility B. studying C. cool down D. warm-up 8. Which food contains the most calcium? A. broccoli B. milk C. tortilla D. chicken 9. Which of the following activities will make your heart stronger? A. reading a book B. playing video games C. jumping jacks D. watching TV 84 Nutrition Decathlon Tool Kit
8 Nutrition Decathlon Pre/Post Data Form Teacher Form Name Question 1 Question 2 Question 3 Question 4 Question 5 Question 6 Question 7 Question 8 Question Please mail or fax completed form to: Health Education Council Attn: 5 a Day Power Play! 3950 Industrial Blvd., Suite 600 West Sacramento, CA Phone: (916) Fax: (916) Nutrition Decathlon Tool Kit Teacher Name: Date School Name: Grade
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