The (Mean) Renal Diet: Low Na, Low K, Low P
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1 The (Mean) Renal Diet: Low Na, Low K, Low P Most of our children are usually restricted to (variable): Sodium 1 to 2 grams / day Potassium 0.5 to 1 gram / day Phosphorus 800 mmol / day Fluid 1 L / day 92
2 AT A GLANCE: HIGH PHOSPHORUS FOOD TO LIMIT OR AVOID Beverages Dairy Products Protein Vegetables Other Milk Chocolate Drinks Dark Colas Canned iced teas Beer Cheese Custard Milk Cream soups Cottage cheese Ice cream Pudding Yogurt Carp Crayfish Chicken liver Beef liver Organ meats Smelt, Sardines Oysters Baked beans Black beans Chickpeas Garbanzo beans Kidney beans Lentils Lima beans Northern beans Pinto Beans Split peas Soy beans AT A GLANCE: LOW PHOSPHORUS FOODS Bran cereals Brewer s yeast Caramels Seeds Nuts Wheat germ Whole grain products Instead of this high phosphorus food... Milk Yogurt, pudding Peanut Butter Coca Colas Ice Cream Chocolate Brown Rice Macaroni and Cheese Nuts, seeds Bran Cereal Dried lentils, beans, peas Hard cheeses Wheat Bread Try this... Non-dairy creamer (Mocha Mix or Coffee Rich) Sorbet Jam, Jelly or Honey, Marshmallow Fluff Ginger ale, Kool-Aid, Root beer or 7-Up Sherbet or sorbet, Mocha Mix frozen desserts(vanilla and strawberry) Jelly beans, hard candy, gum drop, marshmallows White Rice Noodles with margarine, garlic, basil Popcorn(unsalted) or pretzels Corn Flakes, Rice Krispies, Special K, Cheerios, Chex Green Beans or Wax Beans Cream cheese or Neufchatel Cheese, butter, whipped cream White breads, plain bagels, English muffins, pita bread, dinner rolls AT A GLANCE: HI SODIUM FOODS Salt Seasonings Hi Sodium Sauces Salted Snacks Cured Foods Processed Foods Table salt Seasoning salt Garlic salt Onion salt Celery salt Lemon pepper Barbecue sauce Steak Sauce Soy sauce Teriyaki sauce Oyster sauce Crackers Potato chips Corn chips Pretzels Tortilla chips Nuts All luncheon meats Ham Salt pork Bacon Sauerkraut Pickles, pickle relish Buttermilk, Cheese Canned Soups Canned vegetables Tomato products Vegetable juices TV Dinners Lite salt Popcorn Lox & Herring Canned raviolis Meat tenderizer Sunflower seeds Olives Chili Bouillon cubes Flavor enhancers Macaroni & Cheese Spaghetti Commercial mixes Frozen prepared foods Fast foods 93
3 AT A GLANCE: HIGH POTASSIUM FOODS Fruits Vegetables Other Apricot, raw (2), dried (5 halves) Acorn Squash Bran/Bran products Avocado (¼ whole) Artichoke Chocolate (1.5-2 ounces) Banana (½ whole) Bamboo Shoots Granola Cantaloupe Baked Beans Milk, all types (1 cup) Dates (5 whole) Butternut Squash Molasses (1 Tablespoon) Dried fruits Refried Beans Nuts and Seeds (1 ounce) Figs, dried Beets, fresh then boiled Peanut Butter (2 tbs.) Grapefruit Juice Black Beans Salt Substitutes/Lite Salt Honeydew Broccoli, cooked Salt Free Broth Kiwi (1 medium) Brussels Sprouts Snuff/Chewing Tobacco Mango(1 medium) Chinese Cabbage Yogurt Nectarine(1 medium) Carrots, raw Orange(1 medium) Dried Beans and Peas Orange Juice Greens, except Kale Papaya (½ whole) Hubbard Squash Pomegranate (1 whole) Kohlrabi Pomegranate Juice Lentils Prunes Legumes Prune Juice Raisins Mushrooms, canned Parsnips Potatoes, white and sweet Pumpkin Rutabagas Spinach, cooked Tomatoes/Tomato products Vegetable Juices AT A GLANCE: LOW POTASSIUM FOODS Fruits Vegetables Other Apple (1 medium) Alfalfa sprouts Rice Apple Juice Asparagus (6 spears) Noodles Applesauce Beans, green or wax Pasta Apricots, canned in juice Cabbage Bread products: (Not whole grains) Blackberries Carrots, cooked Cake: angel, yellow Blueberries Cauliflower Coffee: limit to 8 ounces Cherries Celery (1 stalk) Pies w/o chocolate or hi K+ fruit Cranberries Corn, fresh (½ ear) frozen (½ c) Cookies without nuts or chocolate Fruit Cocktail Cucumber Tea: limit to 16 ounces Grapes Eggplant Grape Juice Cucumber Grapefruit (½ whole) Eggplant Mandarin Oranges Kale Peaches, fresh (1 sm), can (½ c) Lettuce Pears, fresh (1 small) can (½ cup) Mixed Vegetables Pineapple Mushrooms, fresh Pineapple Juice Okra Plums (1 whole) Onions Raspberries Parsley Strawberries Peas, green Peppers Tangerine (1 whole) Watermelon(limit to 1 cup) From National Kidney Foundation Radish Rhubarb Water Chestnuts, canned 94
4 COMPREHENSIVE NUTRITION COUNTER Food Portion Na (mg) K (mg) Phos (mg) Protein (g) Calories Almonds, dry roasted 1 oz Apple 1 medium Apple juice 8 oz Applesauce, sweetened 1/2 cup Apricots, canned in syrup 1 cup Apricots, plain 1 cup Artichoke, boiled 1 medium Asparagus, canned 1 cup Asparagus, frozen, boiled 1 cup Avocado, Florida 1 medium Bacon, broiled or panfried 3 strips Bagel, plain 3.7 oz Banana 1 medium Barbeque sauce 2 tbsp Beans, baked, homemade 1 cup Beans, black, canned 1 cup Beans, garbanzo, canned 1 cup Beans, green, canned 1 cup Beans, lima, canned 1 cup Beans, soy, boiled 1 cup Beef, ground, 10% fat 3 oz Beef, top sirloin, broiled 3 oz Beer, most varieties 12 oz Beets, canned 1/2 cup Biscuit 1 medium Blackberries 1 cup Black-eyed peas, canned 1 cup Blueberries 1 cup Bologna 1 slice Bread, rye 1 slice Bread, white 1 slice Bread, whole wheat 1 slice Broccoli, frozen, cooked 1 cup Brownie, homemade 2" square Brussels sprouts, frozen, boiled 1 cup Butter 1 tbsp Butter, unsalted 1 tbsp Cabbage, cooked 1/2 cup Cake, chocolate, icing, low fat 1 cupcake Cake, pound cake, fat free 1 oz Candy, Butterfinger 2.16 oz Candy, Hershey's bar, almonds 1.5 oz Candy, Hershey's bar, no nuts 1.5 oz Candy, M & M's 1.69 oz
5 Candy, Milky Way 2.1 oz Candy, Reese's Peanut Butter Cups 1.6 oz Candy, York Peppermint Patty 1.5 oz Cantaloupe 1 cup Carrot 1 large Cauliflower, boiled 1/2 cup Caviar, black or red 1 tbsp Celery 1 large Cereal, bran flakes 3/4 cup Cereal, Cheerios 1 cup Cereal, Corn Flakes 1 cup Cereal, Cream of Wheat, prepared 1 cup Cereal, Raisin Bran 1 1/3 cups * Cheese, American 1 oz Cheese, brie 1 oz Cheese, cheddar 1 oz Cheese, cottage 4 oz Cheese, cream 1 tbsp Cheese, feta 1 oz Cheese, mozzarella 1 oz Cheese, Swiss 1 oz Cherries 1 cup Chicken, dark meat, coated, fried 3.5 oz Chicken, dark meat, roasted, no skin 3.5 oz Chicken, light meat, coated, fried 3.5 oz Chicken, light meat, roasted, no skin 3.5 oz Clams, breaded, fried 9 small Clams, moisture cooked 19 small Cocoa, unsweetened, powder 1 tbsp Coconut 1.6 oz Coconut, dried 1 oz Coffee, instant 1 tsp Coffee, regular brewed 8 oz Coffee rich, liquid 1 tbsp Collards, chopped, boiled 1 cup Cookies, vanilla wafers 7 wafers Cool Whip 2 tbsp Corn, boiled 1 ear Corn, canned 1/2 cup Cornbread 2.1 oz Crab, blue, moisture cooked 3 oz Crab, blue, raw 3 oz Crackers, graham, plain or honey 2 crackers Crackers, melba toast 1 piece Crackers, saltines 5 crackers
6 Crackers, saltines, fat free, low sodium 6 crackers Crackers, wheat 7 crackers Crackers, whole wheat 4 crackers Cranberries 1 cup Cranberry juice cocktail 8 oz Cream, half and half 1 tbsp Croutons 1 cup Cucumber, no peel 1 medium Dates, dried 1 date Egg 1 large Egg substitute, liquid 1.5 oz Egg, white only 1 large Eggplant, boiled 1 cup English muffin, plain 2 oz Figs, dried 1 fig Fish, Flounder, cooked 3 oz French toast 1 slice Fruit juice bar 3 fl oz Fruit punch, from concentrate 8 oz Gatorade, lemon lime 8 oz * 0 58 Gelatin, aspartame 1/2 cup Gelatin, sugar 1/2 cup Grape juice 8 oz Grapefruit 1 medium Grapefruit juice 8 oz Grapes 1 cup Gravy, beef, canned 10.3 oz Gravy, chicken, canned 10.5 oz Guacamole 1.6 oz * 1 90 Guava 1 medium Ham, lean, roasted 3 oz Honey, strained 1 tbsp Honeydew 1 cup Hot dog, beef 1 hot dog Hot dog, pork 1 hot dog Hot dog, turkey 1 hot dog Ice Cream, Edy's Grand Light 1/2 cup 51 * * Jelly 1 tbsp Ketchup 1 tbsp Kiwifruit 1 medium Lamb, leg, lean, roasted 3 oz Lamb, loin, lean, broiled 3 oz Lamb, loin, lean, roasted 3 oz Lemon 1 medium Lemon juice 2 tbsp Lemonade, from concentrate 8 oz
7 Lentils, boiled 1 cup Lettuce, iceberg 1 cup Lettuce, romaine 1 cup Lime 1 medium Liver, beef, panfried 3 oz Lobster, moisture cooked 3 oz Macaroni and cheese 8.9 oz * Mango 1 medium Margarine 1 tbsp Marshmallows 4 regular Matzo 1 matzo Mayonnaise 1 tbsp Mayonnaise, light 1 tbsp Milk, coconut 8 fl oz Milk, condensed 1 fl oz Milk, evaporated, nonfat 1 fl oz Milk, nonfat 8 fl oz Milk, soy 8 fl oz Milk, whole 8 fl oz Molasses 1 tbsp Muffin, blueberry 2 oz Muffin, corn 4.9 oz Muffin, plain 2 oz Mushrooms 1 cup Mustard 1 tsp Oatmeal, instant, cooked 1 cup Oil, canola 1 tbsp Oil, olive 1 tbsp Okra, frozen, cooked 1/2 cup Olives, black 10 small Olives, green 5 jumbo Onions 1/2 cup Orange 1 medium Orange juice 8 oz Oysters, raw 6 medium Pancake, buttermilk 4" Papaya 1 medium Papaya nectar 8 oz Pasta, cooked 1 cup Peach 1 medium Peach nectar 8 oz Peaches, canned 1 cup Peanut butter 2 tbsp Peanuts, dry roasted 1 oz Pear 1 medium Pear nectar 8 oz Pears, canned 1 cup
8 Peas, green, canned 1/2 cup Pecans, dry roasted 1 oz Peppers, bell, green, red 1 medium Peppers, chili, green, canned 1 cup Pickle, dill 1 large Pie, apple, frozen 1/8 of 9" Pie, cherry, frozen 1/8 of 9" Pie, pumpkin, frozen 1/6 of 8" Pineapple 1 cup Pineapple juice 8 oz Pineapple, canned 1 cup Pita bread, white 1 large Pita bread, whole wheat 1 large Pizza, cheese 1/8 of 12" Pizza, cheese, meat 1/8 of 12" Plantain, cooked 1 cup Plum 1 medium Popcorn 2.6 cups Popcorn, light butter 1 cup * 1 20 Popsicle 2 fl oz Popsicle, sugar free 1.75 fl oz 0 * * 0 15 Pork loin, lean, roasted 3 oz Pork, backribs, roasted 3 oz Potato chips 1 oz Potato, baked 1 medium Potato, french fries, frozen 10 strips Potato, instant, mashed 1 cup Pretzels 10 pretzels Prune juice 8 oz Prunes, dried 1 prune Pudding, instant, chocolate 1/2 cup Raisins 1 cup Rice, brown, cooked 1 cup Rice, white, cooked 1 cup Rice, wild, cooked 1 cup Salad dressing, blue cheese, light 2 tbsp Salad dressing, French 2 tbsp Salad dressing, Italian 2 tbsp Salad dressing, Italian, reduced fat 1 tbsp Salad dressing, ranch, fat free 2 tbsp Salad dressing, thousand island, low fat 2 tbsp Salami, beef 1 slice Salsa 1 tbsp Sardines, canned in soy oil 2 sardines Sausage, pork 2 links Scallions 1 cup
9 Scallops, breaded, fried 2 large Scallops, raw 6 large Sherbet, orange 1 cup Shrimp, breaded, fried 3 oz Shrimp, moisture cooked 3 oz Soda, Coca-Cola Classic 12 oz * 97 Soda, Diet Coke 12 oz * 1 Soda, Diet Sprite 12 oz * 2 Soda, ginger ale 12 oz Soda, Pepsi 12 oz * 150 Soda, Sprite 12 oz * 96 Soup, chicken noodle 1 cup Soup, chicken vegetable 1 cup Soup, cream of chicken 10.8 oz Soup, cream of mushroom 10.8 oz Soup, minestrone 1 cup Soup, tomato 1 cup Soup, vegetable 1 cup Soup, vegetable beef 1 cup Sour cream 2 tbsp Sour cream, fat free 2 tbsp Soy sauce 1 tbsp Spinach, canned 1 cup Spinach, frozen, boiled 1 cup Squash, Summer, crookneck, boiled, slices 1 cup Strawberries 1 cup Stuffing, chicken 1/2 cup Stuffing, cornbread 1/2 cup Sugar 1 tsp Sweet potato, canned, mashed 1 cup Sweet potato, with skin, baked 1 medium Syrup, pancake or waffle 1 tbsp Tamarind 1 medium Tea, prepared brewed 8 oz Tofu 3.4 oz 20 * * Tomato 1 medium Tomato juice 8 oz Tomato paste, canned 6 oz Tomato, canned regular 1 cup Tortilla chips 1 oz Tortilla, corn 1 medium Tortilla, flour 1 medium Tuna, canned in oil 3 oz Tuna, canned in water 3 oz Turkey, breast, roasted 3 oz Veal, sirloin, lean, braised 3 oz
10 Veal, sirloin, lean, roasted 3 oz Vegetables, frozen, mixed 1/2 cup Vinegar, cider 1 tbsp Waffle, frozen 4" Walnuts, English, dried 1 oz Watermelon 1 cup Wine, red 3.5 oz Wine, white 3.5 oz Yogurt, Dannon, plain 8 oz Yogurt, Yoplait, fruit 6 oz Zucchini, boiled 1 cup American Association of Kidney Patients: Nutrition Counter 101
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