Grains Scavenger Hunt

Transcription

1 Grains Scavenger Hunt Find a food that: (Only one answer is required) Contains OATS: Does not contain any whole grain: Has the whole grain stamp on the package: Is a whole grain food but the package does not say so: The package says exactly how many grams of whole grain is provided per serving: Whole wheat flour is the third ingredient but the packaging does not tell you how much whole grain is provided per serving: Contains more than one type of whole grain: Contains RYE: The package says it is made with whole grain but does not tell you how much whole grain is provided per serving: Contains CORN:

2 ANSWER KEY Grains Scavenger Hunt Find a food that: (Only one answer is required all possibilities are listed) Contains OATS: Does not contain any whole grain: Has the whole grain stamp on the package: Is a whole grain food but the package does not say so: The package says exactly how many grams of whole grain is provided per serving: Cheerios, Quaker Granola Bars Chocolate chip cookie Whole wheat bread Smartfood popcorn Quaker granola bar, Whole Wheat Bread, Eggo Nutrigrain Waffles Whole wheat flour is the third ingredient but the packaging does not tell you how much whole grain is provided per serving: Eggo Nutri-grain waffles, Sunchips Triscuit Rye Crackers Contains more than one type of whole grain: Contains RYE: The package says it is made with whole grain but does not tell you how much whole grain is provided per serving: Contains CORN: Sun Chips, Quaker Granola Bars Triscuit rye crackers Uncle Ben s long grain & wild rice Popcorn, tortilla, Sun Chips

3 Source: Whole Grain Oats, Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Natural Almond Flavor, Vitamin E Source: label.php?user_code=01-sd0060-vn

4 Ingredients: Enriched Flour, Riboflavin, Semisweet Chocolate Chips (Sugar, Chocolate Dextrose, Cocoa Butter, Soy Lecithin), Sugar, Partially hydrogenated Soybean Oil, High Fructose Corn Syrup, Leavening, Salt, Whey, Natural and Artificial Flavors, Caramel Color Source: Source:

5 Source: Ingredients: Whole wheat flour, Water, Wheat Gluten, High Fructose Corn Syrup, Honey, Molasses, Yeast,. Contain 2% or less of: Wheat Bran, Soybean Oil, Sale, Calcium Sulfate, Dough Conditioners, Soy Flour, Yeast Nutrients, Vinegar, Calcium Propionate, Whey, Soy Lecithin

6 033W P Ingredients: Granola ( Whole grain rolled oats, brown sugar, crisp rice, sugar, barley) Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Semisweet Chocolate Chips, Corn Syrup, Brown Rice Crisp, Corn Syrup Solids, Glycerin, Soybean Oil, Molasses, Natural and Artificial Flavors Source: Source: food/lets-shine-some-light-onleanwashing/

7 Source: Ingredients: Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Salt.

8 Ingredients: Water, Enriched Flour, Whole Wheat Flour, Vegetable Oil, Egg Whites, Wheat Bran, Sugar, Contains 2% or less of the following: salt, Calcium Carbonate, Malt Flavoring, Whey, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B, Riboflavin, Calcium Pantothenate, Folic Acid.

9 Source:

10 Source: Ingredients: Whole Wheat, Soybean and/or Palm Oil, Whole Grain Rye, Caraway Seed, Salt. Caraway-Seeds/9-50-oz/ /

11 Source: -Wild-Rice/Uncle-Ben-s-reg;-Original-Long-Grain Source: 101/whole-grain-food-labeling /page36.html

12 Source: dietitians-top-pick-mission-yellow-corn.html Ingredients: Water, Stone Ground Corn Masa flour, Wheat Gluten, Spices, Leavening, Sodium Bicarbonate, Corn Starch, Guar Gum, Cellulose Gum, Trace of Lime Source: theworldaccordingtoeggface.blogspot.com/2007_08_01_archive.html