Moo. Mustard Natural: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive. 2 Assemble the burger

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Moo. Mustard Natural: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive. 2 Assemble the burger"

Transcription

1 THE SCIENCE F HAMBURGER MEAT Regular Bun (top) Natural: enriched flour, water, yeast, soybean or canola oil, salt, wheat gluten Artificial: high fructose corn syrup, calcium sulfate, calcium carbonate, ammonium sulfate, ammonium chloride, dough conditioners, sorbic acid, calcium propionate, soy lecithin 80% MEAT 0% FAT Moo. Ketchup Natural: tomatoes, distilled vinegar, water, salt Artificial: high fructose corn syrup, natural flavors Most burgers are made from ground chuck Mustard Natural: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive Ground chuck comes from the cow s shoulder It is 80% meat and 0% fat Fat tastes good BRING THE HEAT Pickles Natural: cucumber, water, distilled vinegar, salt, natural flavors, turmeric Artificial: calcium chloride, alum, potassium sorbater, polysorbate 80 nions Natural: chopped onions 00% Beef Patty Natural: 80% ground chuck, salt, black pepper, onion powder Artificial: Accent (monosodium glutamate) Regular Bun (bottom) Raw meat contains bacteria Heat kills bacteria Cook ground beef to 60ºF to kill the bacteria HAMBURGER ASSEMBLY: The Fast Food Method Cooking the burger Assemble the burger Searing: cook at high temperature to get a dark brown crust on outside Season with Special Seasoning Toast the bun 5 5 Re-heat the burger under a heat lamp Five squirts of ketchup and mustard nions and pickles added Wrap the burger

2 THE SCIENCE F CARBNATIN Soda bubbles are made from carbon dioxide (C ) Number of C Bubbles Pressure Natural C gas is dissolved in water under high pressure, such as in a closed soda bottle The gas stays in the water until the pressureis reduced, such as when you open the soda bottle Water 4 Gas comes out as bubbles MST PPULAR BRANDS High Fructose Corn Syrup Artificial 7% 9.9% 44.9% Phosphoric acid Citric acid Caffeine Caramel color Natural Flavors 9.5% 6.8% Coke Diet Coke Pepsi Mountain Dew Dr. Pepper Sprite ther 5.6% 6.% Source: SCIENCE F HIGH FRUCTSE CRN SYRUP CH CH glucose isomerase Glucose Fructose CH HFCS Cornstarch is made from corn In a manufacturing facility, enzymes turn the cornstarch into a sugar called glucose Another enzyme called glucose isomerase then turns that glucose into another sugar called fructose, making high fructose corn syrup

3 THE SCIENCE F ICE CREAM FREEZING Water freezes at 0 C but ice cream freezes at -6 C. Sugars in the ice cream lower the freezing temperature of the mixture. When the ice cream freezes, the milk and water in the mixture form ice crystals. The smaller the ice crystals, the smoother the ice cream. Homemade Ice Cream Liquid Nitrogen -96 C Half and half, whipping cream, sugar, flavoring Liquid nitrogen quickly freezes the ice cream. It helps make small ice crystals and very smooth ice cream. MST PPULAR FLAVRS in SCIENCE CLUB Kids Grocery Store Ice Cream Mentors 8.5% 7.7% Skim milk, cream, sugar, corn syrup, pasteurized egg yolks, whey, molasses, acacia gum, guar gum, ground vanilla beans, annatto color, natural flavors (with vanilla extract), carob bean gum, carrageenan, xanthan gum 9.% 0.9% 4.6% 5.4% 9.% 5.4% ther Vanilla Chocolate.5% 4.6%.5% Strawberry Cookies & Cream ther.5% Chocolate ther Butter Pecan Vanilla Mint Chocolate Chip Cookies & Cream SCIENCE F ICE CREAM VARIETIES Dippin Dots Frozen in liquid nitrogen Soft Serve Frozen Custard Hard Serve Frozen Yogurt Freeze Dried Served at -4 C Extra egg yolks add richness Served at -6 C Contains yogurt Water removed in a vacuum chamber

4 SCIENCE F MAKING PANCAKES Flour, sugar, eggs, milk, and vegetable oil are combined in a bowl. NATURAL Enriched bleached flour, sugar, soy flour, canola or soybean oil, salt, buttermilk, guar gum As the batter is stirred, proteins from the flour begin to link together and form a mesh-like pattern. This gluten network gives structure to the pancakes. ARTIFICIAL Baking soda or baking powder are added to the batter. These leavning agents form C bubbles and help make the pancake fluffy. Dextrose, leavening, sodium stearoly lactylate But don t let the batter sit too long. The C bubbles will begin to escape from the batter and will not be available to make fluffy pancakes Cook the pancakes at approximately 75 F (90.6 C). Heat causes the C gas bubbles to expand. Heat also evaporates some of the water and strengthens the gluten network 4 Cook until bubbles form on the surface of the pancake and the edges look dry. Flip the pancake. Cook a few more minutes. Enjoy! SCIENCE F LEAVENING Close-up of the gluten network FLUR BAKING SDA BAKING PWDER Flour mixed with water forms a gluten network Leavening agents, such as baking soda and baking powder, produce carbon dioxide bubbles when combined with water. When added to batter, leavning agents create bubbles that get trapped in the gluten network. The bubbles lift the pancake and help make it fluffy.

5 Flamin Hot Cheetos Natural: enriched corn meal, vegetable oil, salt, sugar, yeast extract, sunflower oil, cheddar cheese, onion powder, whey, garlic powder, buttermilk, skim milk, salt Artificial: maltodextrin, monosodium glutamate, citric acid, natural flavor, artificial color, partially hydrogenated soybean and cottonseed oil, whey protein concentrate, corn syrup solids, sodium diacetate, sodium caseinate, lactic acid, disodium inosinate, disodium guanylate NATURAL VS. ARTIFICIAL ADDITIVES Sodium caseinate Has a milk flavor Lactic acid S N N Disodium guanylate Monosodium Glutamate - Na Has umami flavor Disodium inosinate FD&C Red 40 Has a sour flavor Has a vinegar flavor Sodium diacetate - Na H Has umami flavor NH Maltodextrin Chain CH CH - CH S Na Emulsifiers keep oil and water together oil water Without emulsifier or water oil With emulsifier SCIENCE F FD ADDITIVES Examples of emulsifiers include: sodium citrate sodium phosphate soy lecithin sodium stearoyl lactylate high-fat Transforming Agents Change the appearance of a food maltodextrin turns high-fat liquids into powders

⓲ FOOD DETECTIVES. THE WHOLE STORY

⓲ FOOD DETECTIVES. THE WHOLE STORY ⓲ FOOD DETECTIVES. THE WHOLE STORY HANDOUT 2 Instructions: Let s compare a snack product s packaging to its nutrition information. Circle the buzzwords product marketers have used to convince shoppers

More information

4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer 10-15 minutes, stirring occasionally.

4 servings - Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat simmer 10-15 minutes, stirring occasionally. Cheddar Broccoli INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Diglycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey,

More information

ALLERGEN STATEMENT: FOR KERNELS CANADIAN RETAIL STORES (EXCLUDING KERNELS STORES LOCATED INSIDE A BASKIN ROBBINS STORE LOCATION

ALLERGEN STATEMENT: FOR KERNELS CANADIAN RETAIL STORES (EXCLUDING KERNELS STORES LOCATED INSIDE A BASKIN ROBBINS STORE LOCATION March 2015 Allergen Statement with regards to Peanuts and Tree Nuts and Wheat glutens in Kernels CANADIAN RETAIL STORES (Excluding Kernels stores located inside a Baskin Robbins store location.) "With

More information

2015 Kennywood Ingredient Book. Snack-A-Saurus

2015 Kennywood Ingredient Book. Snack-A-Saurus 2015 Kennywood Ingredient Book Snack-A-Saurus Due to the volume of products used, we cannot ensure all of the labels provided on this page are accurate. Products may be substituted at any time from our

More information

PIZZA HUT INGREDIENT STATEMENTS

PIZZA HUT INGREDIENT STATEMENTS Pizza Ingredients Thin N Crispy Dough XL Full House Dough Bigfoot Dough Blend Italian Bistro, Soft & Sweet Dough Pan Dough Hand-Tossed Style Dough & Stuffed Crust Dough Personal Pan Pizza Dough 4ForAll

More information

COOKIES BARS CUPCAKES

COOKIES BARS CUPCAKES COOKIES Chocolate Chip: DIV Flour Blend (white, brown & sweet rice flours, tapioca flour, cornstarch, potato starch, xanthan gum), brown sugar, vegan margarine [soybean, palm fruit, canola & olive oils,

More information

Nutritional and Calorie Guide Bakery and Coffee Items

Nutritional and Calorie Guide Bakery and Coffee Items Nutritional and Calorie Guide Bakery and Coffee Items Page Intentionally Left Blank Page 2 3/4/2014 Table of Contents Coffee Products Iced Coffee and Iced Lattes 4 Iced Lattes and Cappuccinos 5 Hot Chocolate

More information

NEW SNACK PRODUCTS RELEASED FROM APRIL - JULY 2003 CONTAINING MALIC ACID.

NEW SNACK PRODUCTS RELEASED FROM APRIL - JULY 2003 CONTAINING MALIC ACID. A Taste for Today and Tomorrow 421 Seaman St., Stoney Creek, ON L8E 3J4 (905) 662-1127 NEW SNACK PRODUCTS RELEASED FROM APRIL - JULY 2003 CONTAINING MALIC ACID. Product NSpired Natural Foods Skinny Yellow

More information

Systems Based Vulnerability & Risk Assessment

Systems Based Vulnerability & Risk Assessment Systems Based Vulnerability & Risk Assessment Shaun Kennedy Deputy Director John Hoffman Senior Research Fellow DHS University Network Summit on Research and Education 16 March - 2007 Risk Assessment An

More information

ALLERGEN INFORMATION (US)

ALLERGEN INFORMATION (US) Apple Sauce, Natural Bacon Jalapeño Queso Beef, Seasoned Ground Beef, Seasoned Shredded Black Bean Corn Salsa Black Beans Brown Rice Wheat Soy Milk Egg Tree Nuts Peanuts Fish Crustacean /Shellfish Brownies

More information

McDonald's USA Ingredients Listing for Popular Menu Items

McDonald's USA Ingredients Listing for Popular Menu Items McDonald's USA Ingredients Listing for Popular Menu Items Provided below is a listing of components in our popular menu items by category, followed by the ingredient statements for those components. Allergens

More information

TO BULK ICE CREAM SCOOPING ACCOUNTS:

TO BULK ICE CREAM SCOOPING ACCOUNTS: TO BULK ICE CREAM SCOOPING ACCOUNTS: Government regulations require that ice cream manufacturers supply, at the point of sale, information regarding the complete ingredient list for all flavours of bulk

More information

Nutrition Facts/Allergen Information

Nutrition Facts/Allergen Information Nutrition Facts/Allergen Information Here at CilantroMex, our goal is to provide our customers with the freshest, most delicious, and most nutritious foods. We use the freshest meats and produce when preparing

More information

Speedway LLC Nutritionals Lunch Menu

Speedway LLC Nutritionals Lunch Menu Speedway LLC Nutritionals Lunch Menu Serving Size (g) Calories Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugars

More information

Nutrition Information

Nutrition Information Regional Menu Items Available at select locations Peanut Crispy Dill Chicken Sandwich 420 24 6 0 45 1140 35 3 5 16 3 333 Pineapple & Spinach Grain Salad, Full Size 320 8 3 0 105 1020 28 4 8 36 3 Pineapple

More information

Arby s Nutrition & Allergen Information (CAN)

Arby s Nutrition & Allergen Information (CAN) ARBY S ROAST BEEF SANDWICHES Regular Beef n Cheddar Contains: Milk, Wheat, Mustard 195 440 21 6 1 60 1270 40 1 9 22 2 2 6 30 Medium Beef n Cheddar Contains: Milk, Wheat, Mustard 251 540 27 9 1.5 100 1710

More information

Quality Ingredient Information

Quality Ingredient Information This guide is designed to help you make informed choices when you eat at Culver's. If you have any questions or concerns about food allergies or sensitivities, we recommend that you contact your medical

More information

Nutritional Facts & Ingredient Information

Nutritional Facts & Ingredient Information Nutritional Facts & Ingredient Information Banana Toffee Scone Ingredients: Flour, Butter [Sweet Cream (Milk), Natural Flavoring], Bananas, Skor Bits (Sugar, butter, chopped almonds, milk, milk chocolate

More information

Baked Goods Apple Muffins Ingredients: Sugar, flour, apples, eggs, canola oil, palm and palm kernel oil, soybean oil, water, cinnamon, molasses, whole

Baked Goods Apple Muffins Ingredients: Sugar, flour, apples, eggs, canola oil, palm and palm kernel oil, soybean oil, water, cinnamon, molasses, whole Beverages Cappuccino/Latte Ingredients: espresso, milk, vitamin A palmitate, vitamin D3. May contain wheat, soy, milk, Cappuccino/Latte with Soy Milk Ingredients: espresse, Soymilk (filtered water, whole

More information

Steak n Shake Ingredient and Allergen List

Steak n Shake Ingredient and Allergen List FOOD ALLERGEN WARNING: Our restaurants prepare and serve products that contain Peanuts, Tree Nuts, Wheat, Soy, Milk, Egg, and Fish. To ensure our guest s safety we cannot guarantee any of our products

More information

Quality Ingredient Information

Quality Ingredient Information This guide is designed to help you make informed choices when you eat at Culver's. If you have any questions or concerns about food allergies or sensitivities, we recommend that you contact your medical

More information

HONEY OAT BREAD Subway 9-Grain Wheat Bread, honey oat topping (rolled oats, brown sugar, honey, wheat starch, and natural flavor).

HONEY OAT BREAD Subway 9-Grain Wheat Bread, honey oat topping (rolled oats, brown sugar, honey, wheat starch, and natural flavor). Canada Product Ingredients (Revised June 2016) This list is compiled based on product information provided by Subway approved food manufacturers. Every effort is made to keep this information current however

More information

INGREDIENT INFORMATION

INGREDIENT INFORMATION INGREDIENT INFMATION This information is accurate to the best of our knowledge and is based on standard product recipes and current information provided by our food suppliers. Please note the date of the

More information

Young s Homemade Ice Cream 2013 Ingredient List American Celebration. Banana. Banana Cookie Crunch. Black Raspberry. Black Walnut.

Young s Homemade Ice Cream 2013 Ingredient List American Celebration. Banana. Banana Cookie Crunch. Black Raspberry. Black Walnut. Young s Homemade Ice Cream 2013 Ingredient List American Celebration Banana Banana Cookie Crunch Black Raspberry Black Walnut Bubble Gum Butter Pecan Cake Batter Caramel Chocolate Toffee Caramel Cookie

More information

This is a full list of all of the items that we make. Not all of these items are available every day, please call for availability.

This is a full list of all of the items that we make. Not all of these items are available every day, please call for availability. This is a full list of all of the items that we make. Not all of these items are available every day, please call for availability. Carrot Cake Ingredients: Brown rice flour, tapioca starch, sorghum flour,

More information

Ingredient & Allergen Statements Jack's Nutrition Facts 2013

Ingredient & Allergen Statements Jack's Nutrition Facts 2013 Ingredient & Allergen Statements Jack's Nutrition Facts 2013 Like most restaurants, our restaurants prepare and serve products that contain Egg, Fish, Milk, Soy, and Wheat. While a particular ingredient

More information

FRITO LAY CANADA FOODSERVICE / SERVICE ALIMENTAIRE Ingredients & Allergy Information for Air Canada Updated June 18, 2007

FRITO LAY CANADA FOODSERVICE / SERVICE ALIMENTAIRE Ingredients & Allergy Information for Air Canada Updated June 18, 2007 FRITO LAY CANADA FOODSERVICE / SERVICE ALIMENTAIRE Ingredients & Allergy Information for Air Canada Updated June 18, 2007 Brand Name Brand Type Flavour Ingredients (English) Ingredients (French) Peanuts

More information

Ingredient & Allergen Statements Jack in the Box 2016

Ingredient & Allergen Statements Jack in the Box 2016 Ingredient & Allergen Statements Jack in the Box 2016 Like most restaurants, our restaurants prepare and serve products that contain Soy, Egg, Fish, Milk and Wheat. While a particular ingredient statement

More information

INGREDIENT INFORMATION

INGREDIENT INFORMATION INGREDIENT INFMATION This information is accurate to the best of our knowledge and is based on standard product recipes and current information provided by our food suppliers. Please note the date of the

More information

Nutritional Information: Cookies

Nutritional Information: Cookies al Information: Cookies Classic Chocolate Chip Total Fat 17g Sat. Fat 8.5g 26% 43% Total Carb. 39g 13% Dietary fiber 1.2g 5% Sugars 28g Cholest. 35mg 12% Protein 3g 7% Calories 283 Fat Calories 127 Sodium

More information

JACK & JILL NUTRITION & ALLERGENS -- 2010

JACK & JILL NUTRITION & ALLERGENS -- 2010 Serv'g Per Tot'lSat.Trans Dietary Sugar A C Calcium Iron PEA- TREE NOVELTY ITEMS: Insulated Cup-Vanilla Ice Cream 4 fl.oz. 67g 140 60 7g 4.5g 0g 25mg 50mg 16g 0g 12g - 2g 6 0 8 2 ^ ^ ^ ^ YES ^ ^ ^ :Ice

More information

New Zealand Product Ingredients (Revised January 2015) BREADS MEAT, POULTRY, & SEAFOOD. Page 1

New Zealand Product Ingredients (Revised January 2015) BREADS MEAT, POULTRY, & SEAFOOD. Page 1 New Zealand Product Ingredients (Revised January 2015) This list is compiled based on product information provided by Subway approved food manufacturers. Every effort is made to keep this information current

More information

INGREDIENT INFORMATION

INGREDIENT INFORMATION INGREDIENT INFMATION This information is accurate to the best of our knowledge and is based on standard product recipes and current information provided by our food suppliers. Please note the date of the

More information

LAROSA S INGREDIENT LISTING Updated August 2015

LAROSA S INGREDIENT LISTING Updated August 2015 LAROSA S INGREDIENT LISTING Updated August 2015 (ALSO AVAILABLE ONLINE AT www.larosas.com) Find our B Good 2U menu items beginning on page 18 The ingredient information contained herein is accurate and

More information

SCHEDULE A PRODUCT INFORMATION

SCHEDULE A PRODUCT INFORMATION SCHEDULE A PRODUCT INFORMATION SOUP 1) CAMPBELL'S CONDENSED SOUP- CHICKEN & STARS (1541_11) INGREDIENTS: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE,

More information

As of April 27, 2015. Page 1 of 21

As of April 27, 2015. Page 1 of 21 Page 1 of 21 Provided in this guide is a listing of components in our popular menu items by category, followed by the ingredient statements for those components. Allergens contained within these components

More information

Preferred Meal Systems, Inc. 083948 As Served 6.25 (oz) 177.19 (g) 1 6.25 (oz) 177.19 (g) 1 Serving Consists of one 6.25 oz serving of sloppy joe.

Preferred Meal Systems, Inc. 083948 As Served 6.25 (oz) 177.19 (g) 1 6.25 (oz) 177.19 (g) 1 Serving Consists of one 6.25 oz serving of sloppy joe. Preferred Meal Systems, Inc. Product Specification Sheet Item N175 NUTRIENT INFORMATION PER SERVING Item Name Brand: Number: Basis for Data Submitted: Package Size: Servings Per Package: Weight Per Serving:

More information

Douwe Egberts Cappuccino Nutrition Information

Douwe Egberts Cappuccino Nutrition Information Coffee Wholesale USA cw-usa.com Mailing Address Shipping Address P. O. Box 1614 1101 North Industrial Blvd, Building A Round Rock, TX 78680 Round Rock, TX 78681 Phone (512) 722-7632 Fax (512) 388-9791

More information

Calories from fat. Saturated Fat (g) Total fat (g) Calories

Calories from fat. Saturated Fat (g) Total fat (g) Calories 1 Nutrition Facts BURGER KING USA Nutritionals: Core, Regional and Limited Time Offerings AUGUST 2016 serving size (g) WHOPPER Sandwiches WHOPPER Sandwich 260 630 340 38 11 1.5 85 810 49 2 11 26 w/o Mayo

More information

Domino's Pizza Calorie Counter

Domino's Pizza Calorie Counter Domino's Pizza Calorie Counter Have you heard of the calorie shifting diet? Quick prep menus customized for you. Menu Category: Bread Sides Food Serving Prot Carb Fat Pts Cals Bread (Dipping sauces are

More information

NUTRITION FACTS INFORMATION

NUTRITION FACTS INFORMATION NUTRITION FACTS INFORMATION WITH 2% MILK AND TART Quantity Calories per 28g (1WT. OZ.) Calories %DV Calories from Fat Protein (g) Carbonhydrates (g) Carbonhydrates (%DV) Fiber (g) Sugar (g) Fat (g) Fat

More information

Indianapolis Zoo/Centerplate Food Ingredient and Allergen Information

Indianapolis Zoo/Centerplate Food Ingredient and Allergen Information Indianapolis Zoo/Centerplate Food Ingredient and Allergen Information To allow us to better serve you, please share any specific food allergy concerns with your food service attendant at the time of your

More information

apetito Nutrition Information (Updated: Tue Jan 26 12:21:45 2016)

apetito Nutrition Information (Updated: Tue Jan 26 12:21:45 2016) apetito Nutrition Information (Updated: Tue Jan 26 12:21:45 2016) Brand Product Product Code GTIN/ UPC Code Pack Size Calories Protein (g) Carbohydrate (g) Fibre (g) Sugars (g) Fat (g) Saturated Fat (g)

More information

Port of Subs Allergy Information

Port of Subs Allergy Information Port of Subs Allergy Information Wheat: Ciabatta Bread Sourdough Bread Wheat Bread Wheat Tortillas White Bread Meatballs Oreos Teddy Grahams White Chocolate Macadamia Cookie Chocolate Chunk Cookie Oatmeal

More information

DETECTING NEURO-PROVOKING FOODS

DETECTING NEURO-PROVOKING FOODS DETECTING NEURO-PROVOKING FOODS Mood, energy levels, mental stability, resilience, speech, motor-skills, sleep, and hormonal function are just a few of the many functional areas closely tied to neurotransmitter

More information

Grace Emmaus Walk #49 Recipes

Grace Emmaus Walk #49 Recipes Grace Emmaus Walk #49 Recipes Amish Oatmeal 1 ½ cup oatmeal ½ cup sugar ½ cup milk ¼ cup melted butter 1 eggand 1 tsp baking powder ¾ tsp salt 2 tsp vanilla Combine all ingredients and mix well. Spread

More information

Banana-Cinnamon French Toast (#70)

Banana-Cinnamon French Toast (#70) Banana-Cinnamon French Toast (#70) 25 slices whole wheat bread 8 eggs 5 bananas 2 ½ cups milk, low fat, 1% 1 ½ tsp vanilla extract ¼ cup vegetable oil 3 Tbsp brown sugar 1 ½ tsp cinnamon Serving size:

More information

Food: Ingredients Updated January 2012. our food. Ingredient Listing. www.mcdonalds.co.uk

Food: Ingredients Updated January 2012. our food. Ingredient Listing. www.mcdonalds.co.uk Food: Ingredients Updated January 2012 our food Ingredient Listing www.mcdonalds.co.uk contents 1 Contents 2-8 Our Menu 10-13 Breakfast Menu 14-19 Main Menu 20-23 Deli Choice 24 Salads 26-27 Desserts

More information

Sweets nutritional information

Sweets nutritional information Sweets nutritional information Brownies INGREDIENTS: Chocolate Chips (sugar, chocolate liquor, cocoa butter and soy lecithin), Butter (cream and butter), Brown Sugar, Enriched Unbleached White Flour (Wheat

More information

Brunch Recipes and Drinks for Your Family and Friends

Brunch Recipes and Drinks for Your Family and Friends Brunch Recipes and Drinks for Your Family and Friends Drinks Refreshing Punch 1 can frozen cranberry juice (thawed) (frozen raspberry juice may also be used) 1-2 liter Raspberry Ginger Ale (chilled) (or

More information

Drink Menu Nutrition and Ingredient Information

Drink Menu Nutrition and Ingredient Information Drink Menu Nutrition and Ingredient Information Hot Drinks...2 Cappuccino... 3 Caffè Latte... 4 Flat White... 5 Long Black... 6 Short Black... 6 Macchiato... 6 Piccolo Latte... 6 Long White... 7 Caramelatte...

More information

Patient and Family Education. Low Sodium Recipes

Patient and Family Education. Low Sodium Recipes Patient and Family Education Low Sodium Recipes Try these recipes to get started with lowsodium cooking that tastes good and is quick and easy! Oatmeal muffins 2 eggs 1 teaspoon vanilla extract 2 cups

More information

Ingredient List. Contents

Ingredient List. Contents Ingredient List Contents Pizza Dough... 2 Buns... 2 Cheese... 3 Produce... 4 Meats... 5 Sauces and Dips... 7 Dressings... 10 Desserts... 11 Seasoning... 12 Oils... 13 Beverages... 14 1 Pizza Dough Topper

More information

SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits

SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits COOPERATIVE EXTENSION SERVICE UNIVERSITY OF KENTUCKY COLLEGE OF AGRICULTURE, LEXINGTON, KY, 40546 NEP-207B SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits The U.S. Department of Agriculture s Dietary

More information

Fat-burning recipes, low-calories desserts and healthy snacks. Frittata Number of servings: 8

Fat-burning recipes, low-calories desserts and healthy snacks. Frittata Number of servings: 8 Fat-burning recipes, low-calories desserts and healthy snacks Frittata 1 c Egg substitute 1 Omega-3 egg 2 Tbs Fat free half and half 1/4 tsp Ground black pepper 2 tsp Extra virgin olive oil 1 Tbs Trans

More information

Ingredient Substitutions

Ingredient Substitutions Ingredient Substitutions Fact Sheet No. 9.329 Food and Nutrition Series Preparation by P. Kendall* How many times have you been ready to cook and found you were out of a certain ingredient? Sometimes it

More information

Registered Trade Mark

Registered Trade Mark 2008 High Energy, High Protein, Low Fiber Guidelines Registered Trade Mark High Energy, High Protein, Low Fibre Guidelines Eating well, even though you may not feel hungry, is an important part of taking

More information

NUTRITIONAL INFORMATION SCHOOLS

NUTRITIONAL INFORMATION SCHOOLS 44 4 REGULAR CRUST - LG SLICES 95 5.5 49 5 8.5 MULTI GRAIN CRUST - LG SLICES 5 8 Green Peppers & Mushrooms Serving Size = Slice Large Pizza Cut Into 8 or Slices TOPPER S PIZZA INGREDIENTS: Pizza Sauce,

More information

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? NAME HOUR VIDEO WORKSHEET 1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? 2. How many daily servings do we need of vegetables according to the Food Guide Pyramid?

More information

Tostada 1 Tostada. Serving Size 1 Tostada (20g) Serving Per Container 1. Calories from Fat 35. % Daily Values*

Tostada 1 Tostada. Serving Size 1 Tostada (20g) Serving Per Container 1. Calories from Fat 35. % Daily Values* Tostada 1 Tostada Serving Size 1 Tostada () Calories 60 Calories from Fat 35 4g Saturated Fat 0.5g Monounsaturated Fat 1.5g 5mg Total Carbohydrate 7g 1g Protein less than 1 gram Daily Values* 6 4 0 0 2

More information

Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store

Eating Low-Fat on a Budget. Shop Smart: Save Money at the Grocery Store Eating Low-Fat on a Budget Following a low-fat diet can help lower your risk of heart disease, cancer, diabetes and stroke. Eating low fat usually means eating fewer calories. High calorie intake may lead

More information

CODEX STAN 168 Page 1 of 6 INTRODUCTION

CODEX STAN 168 Page 1 of 6 INTRODUCTION CODEX STAN 168 Page 1 of 6 INTRODUCTION The Regional European Standard for Mayonnaise was elaborated by the Codex Coordinating Committee for Europe and adopted by the Codex Alimentarius Commission at its

More information

MILK ALLERGY 3450 E. Fletcher Ave, Suite 350, Tampa, FL 813 972 3353

MILK ALLERGY 3450 E. Fletcher Ave, Suite 350, Tampa, FL 813 972 3353 MILK Allergies MILK ALLERGY You may diagnose yourself with a food allergy to milk by eliminating milk from the diet for several weeks. If the symptoms ease, foods may be reintroduced individually on a

More information

Importance of whey ingredients in confectionery products

Importance of whey ingredients in confectionery products Importance of whey ingredients in confectionery products Andréa Pernot-Barry Technical Director ZDS Central College of the German Confectionery Industry Whey ingredients in confectionery Lactose Whey powder

More information

FOOD ADDITIVES: WHAT THEY DO 1998 by David A. Katz. All rights reserved.

FOOD ADDITIVES: WHAT THEY DO 1998 by David A. Katz. All rights reserved. FOOD ADDITIVES: WHAT THEY DO 1998 by David A. Katz. All rights reserved. The following table is a list of common food additives and the reason they are added to our food. Additive Acacia (gum Arabic) Acetic

More information

Allergen Information Beverages

Allergen Information Beverages Allergen Information Beverages Lemon Flavor Shot Chocolate Pepsi Sierra Mist SoBe Pomegranate Yumberry Vanilla Flavor Shot Mint Lemonade Pomegranate Lemonade Dr. Pepper Diet Pepsi Iced Tea Lemon Slice

More information

Special Mother s Day menu

Special Mother s Day menu Mother s Day is a time of commemoration and celebration for MUM. It is the one day out of the year when children, young and old remember their mothers and express their appreciation. This year make your

More information

Hello. We're The Counter.

Hello. We're The Counter. Hello. We're The Counter. We re on a mission to challenge the way people think about burgers. That s why we started this place. We re about creative construction. Making things delicious. We think life

More information

Blenderized & Pureed Recipes

Blenderized & Pureed Recipes Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!

More information

CODEX STANDARD FOR MOZZARELLA

CODEX STANDARD FOR MOZZARELLA CODEX STANDARD FOR MOZZARELLA CODEX STAN 262-2006 1. SCOPE This Standard applies to Mozzarella intended for direct consumption or for further processing, in conformity with the description in Section 2

More information

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2

MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2 Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0

More information

Chex Snack Mix *> Turkey Tortilla Roll-Ups * >

Chex Snack Mix *> Turkey Tortilla Roll-Ups * > Chex Snack Mix *> 1 cup rice chex 1 cup corn chex 1 cup unsalted pretzel twists 3 cups unsalted popcorn 1/3 cup unsalted butter or margarine, melted 1/2 tsp garlic powder 1/2 tsp onion powder 1 tablespoon

More information

2014 PA STICKY BUN CONTEST Winning Recipes

2014 PA STICKY BUN CONTEST Winning Recipes 1 st Place Pamela McFall McKean County Bacon Chestnut Sticky Buns 4 tsp milk 1 cup plus 3 tbsp flour 1 tbsp sugar, 1/4 tsp sugar 1/4 tsp salt 1 tsp active dry yeast 2 tbsp butter 1/2 an egg 1/2 cup chopped

More information

Diet for Oral Surgery/Wired Jaw

Diet for Oral Surgery/Wired Jaw Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate

More information

RESEARCHES REGARDING THE CHEMICAL LEAVENING AGENTS ROLE IN QUALITY OF BAKERY PRODUCTS. Abstract

RESEARCHES REGARDING THE CHEMICAL LEAVENING AGENTS ROLE IN QUALITY OF BAKERY PRODUCTS. Abstract G. Pop. Journal of Agroalimentary Processes and Technologies, Volume XIII, No.1 (2007), 105-112 Full Paper Food Control RESEARCHES REGARDING THE CHEMICAL LEAVENING AGENTS ROLE IN QUALITY OF BAKERY PRODUCTS

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION bd s Mongolian Grill NUTRITIONAL INFORMATION The nutritional information is valid at participating U.S.A. restaurants only. Some items may vary by restaurant and may not be available at all locations.

More information

Certified Paleo. 1. Certified Paleo. 1.1 Applicability. 1.2 Guidelines. Program Standards and Specifications

Certified Paleo. 1. Certified Paleo. 1.1 Applicability. 1.2 Guidelines. Program Standards and Specifications Certified Paleo Program Standards and Specifications 1. Certified Paleo The Certified Paleo Requirements for Grain-Free, Legume-Free, Dairy-Free, Artificial Coloring, Artificial Preservatives, Artificial

More information

Velata Edibles FAQ. If an allergen is included in the list of ingredients, we will identify it by stating that the product contains the allergen.

Velata Edibles FAQ. If an allergen is included in the list of ingredients, we will identify it by stating that the product contains the allergen. US-EN GENERAL Are any Velata edible products certified kosher? No. Velata Edibles FAQ Are any Velata edible products certified organic? No. Are there any regulations with handling food and/or samples at

More information

NUTRITION FACTS AND INGREDIENTS ZV0 - ZV10

NUTRITION FACTS AND INGREDIENTS ZV0 - ZV10 ZV0 ADVANCED ELECTROLYTE DRINK WATERMELON PER 100g PER SERVING 4.5g TABLET ENERGY 269.1kJ 1152.0kcal 12.1kJ 51.8kcal PROTEIN 35.6g 1.6g CARBOHYDRATES 6.3g 0.28g SUGARS

More information

You can eat healthy on any budget

You can eat healthy on any budget You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.

More information

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder

Mexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder Mexican Recipes Taco Seasoning 1 tablespoon chili powder ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon dried oregano 1 ¼ teaspoon crushed red pepper flakes ½ teaspoon paprika 1 ½ teaspoons

More information

Funeral Ministry Salads & Sides

Funeral Ministry Salads & Sides Funeral Ministry Salads & Sides 10/22/2010 1:05:00 PM Broccoli Corn Muffins 1 (10 oz) pkg. frozen chopped broccoli thawed 1 (7 oz) pkg. corn muffin mix 4 eggs, beaten ½ cup butter, melted ¾ cup cottage

More information

ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015

ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015 Business Tax Division Sales & Use Tax P.O. Box 530 Columbus; Ohio 43216-0530 www.tax.ohio.gov ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015 The purpose of this information

More information

Healthy Foods for my School

Healthy Foods for my School yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place

More information

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs.

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs. HEAVEN IN A CROCKPOT 1 box fudge brownie mix 1/2 cup butter, melted 4 eggs 1 pouch chocolate chip cookie mix Vanilla ice cream, as desired Spray 4 1/2-quart slow cooker with baking spray with flour. In

More information

Preheat oven to 350ºF. Line a sheet pan with parchment paper.

Preheat oven to 350ºF. Line a sheet pan with parchment paper. RECIPES The Flying Biscuit s Famous Flying Biscuits 3 cups all purpose flour (a soft winter wheat flour, like White Lily, is best) 1 tablespoon plus 1 _ teaspoon baking powder _ teaspoon salt 2 tablespoon

More information

10284 2471641 All But Gluten FS ABG Gluten-Free Sliced White Loaf 500g 6. 10285 2471664 All But Gluten FS ABG Loaf Gluten-Free Whole Grain 600g 6

10284 2471641 All But Gluten FS ABG Gluten-Free Sliced White Loaf 500g 6. 10285 2471664 All But Gluten FS ABG Loaf Gluten-Free Whole Grain 600g 6 Product Code Sysco Code WESTON Brand Product Description Units per Case 10284 2471641 All But Gluten FS ABG Gluten-Free Sliced White Loaf 500g 6 10285 2471664 All But Gluten FS ABG Loaf Gluten-Free Whole

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

Banana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4

Banana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4 Banana Boats STYLE: Foil TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4 4 medium unpeeled ripe bananas 4 teaspoons miniature chocolate chips 4 tablespoons miniature marshmallows Cut banana peel lengthwise

More information

DIABETES & HEALTHY EATING

DIABETES & HEALTHY EATING DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar

More information

JULIE S CINNAMON ROLLS

JULIE S CINNAMON ROLLS JULIE S CINNAMON ROLLS Dough: 1 pkg Dry Yeast (not Rapid Rise) 1 cup milk scalded 1/4 cup sugar 1/4 cup water (warm 110 degrees) 1/4 cup vegetable oil 1 tsp salt 3 1/2 cups all-purpose flour 1 egg Inside

More information

Phase Out Artificial Trans Fat In King County Food Service Establishments

Phase Out Artificial Trans Fat In King County Food Service Establishments The Regulation to Phase Out Artificial Trans Fat In King County Food Service Establishments (Chapter 5.10 of the Code of the King County Board of Health) How to Comply: What Restaurants, Delis, Bakeries,

More information

GLUTEN FREE LOAVES. O Doughs product specifications THIS PIZZA KIT IS CERTIFIED HAS BEEN CERTIFIED SANS

GLUTEN FREE LOAVES. O Doughs product specifications THIS PIZZA KIT IS CERTIFIED HAS BEEN CERTIFIED SANS LIKE EVERY EVERY O DOUGHS O DOUGHS PRODUCT PRODUCT, THIS PIZZA KIT IS CERTIFIED HAS BEEN CERTIFIED SANS GLUTEN FREE O Doughs product specifications LOAVES Baked from scratch with flax, potato, tapioca,

More information

Salad with Creole Roquefort Dressing

Salad with Creole Roquefort Dressing Salad with Creole Roquefort Dressing Romaine Lettuce 4 Whole Leaves Medium Tomatoes 2 Crumbled Roquefort 1/4 Cup Anchovy Fillets 4 Egg 1 White Wine Vinegar 1/4 cup Dijon Mustard Olive Oil 3/4 Cup Sugar

More information

Morning Muffins from the Sky River Bakery

Morning Muffins from the Sky River Bakery A cheer for the snow--the drifting snow; Smoother and purer than Beauty's brow; The creature of thought scarce likes to tread On the delicate carpet so richly spread. Eliza Cook, English poet Morning Muffins

More information

D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP. Elimination Diet for Food Allergies and Sensitivities

D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP. Elimination Diet for Food Allergies and Sensitivities D avid Berger, M.D. FAAP Melanie Wardle, ARNP, CPNP 3405 W. Fletcher Avenue 813-960-3415 phone Tampa, FL 33618 www.wholisticfamilycare.com 813-960-3465 fax Elimination Diet for Food Allergies and Sensitivities

More information

Downtown St. Paul Banquet Menu Catered By:

Downtown St. Paul Banquet Menu Catered By: Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created

More information

Nutrition Pointers: Fruits and Veggies

Nutrition Pointers: Fruits and Veggies Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety

More information

Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet

Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet Cholesterol Saturated Fats Polyunsaturated and Mono-unsaturated Fats This fat-like substance is needed for good health. However, high

More information

Retail Nutritional Guide

Retail Nutritional Guide Retail Nutritional Guide Product Information Whitey s Ice Cream manufactures an extraordinarily wide variety of products, from those which are rich and indulgent, to some which are fat free, reduced calorie,

More information