Corporate Wellness Programs

Transcription

1 Corporate Wellness Programs With Delicious Detox Delivery You wish to have healthy, motivated, energetic employees? More productivity? Satisfied and happy staff? Less sick leaves? Then we have a solution for you!

2 Defining Wellness Wellness has traditionally been viewed as freedom from disease: If you were not suffering from an illness, you were considered healthy. This perspective is changing. While everyone agrees that the absence of illness is one part of being healthy, it doesn't indicate whether you are in a state of well-being. Today Wellness stands for a kind of well-being which describes not just the absence of illness. It is now a proactive, preventive approach designed to achieve optimum levels of health, social and emotional functioning on the physical, psychological, spiritual and social level. How does the Wellness of your employees impact your business Your employee s lack of wellness impacts your business in two ways: more health insurance costs and loss of productivity. It has been shown that healthy, active workers are more motivated, therefore more productive and miss less workdays each year. Mostly reported work related issues are back pain, headache and stress. Studies have shown that for each 1$ spent, the ROI is between 1$ and 13$ in improved productivity and reduced insurance costs. By producing a workplace wellness program on organizational, work and personal level, physical and psychological health can be improved which then influences the work behavior positively. A workplace wellness program can therefore lead to fewer absences, greater on the job productivity, improved employee satisfaction and retention and less money spent on health insurance.

3 We offer four options to lead your employees towards a healthier future: 1. Healthy Lunch and Snacks - for your daily lunch or board meetings. a. We are offering raw and organic lunches, healthy snacks and catering for board meetings and corporate functions. 2. Corporate Wellness Programs - we know that each company has different needs a. Our highly individualized corporate wellness programs start with a detailed analysis of the health and well being status of your employees. Based on the outcome, a company specific program will be created together with the management that addresses the main needs of your employees and leads the company to a happier, healthier and more productive future. b. These tailor made programs target to create sustainable changes in your organization and your employees. Through long time support and a series of interventions higher levels of wellness can be achieved and maintained. 3. Health & Wellness Workshops a. Also single workshops are available for topics such as Anti-Stress Nutrition, Nutrition for more concentration and productivity, Balanced diet, Stress management, Fitness, Office ergonomics, Avoid back pain, Sleep better again, Build your self confidence, Secrets of successful communication, Weight loss and many more. 4. Retreats

4 Corporate Wellness Programs Duration: 1-12 months Objective: Behavior change for long lasting success and health Timeline* Training needs analysis and health risk assessment To deliver a tailor made wellness program that benefits your organization and your employees, an analysis of health issues, skill gaps and training needs will be required. The used questions can be adjusted to the company preferences. After finalization, the questions can be completed online by the employees. Report and discussion with the management After all your employees have completed the questionnaire, an overview will be created. Based on these, concepts and ideas will be presented to your company. Therefore we suggest a meeting with HR and the leaders of each departments to discuss results and opportunities. Creating an Individual Concept Setting goals, not goals, approach, estimated costs and timeline Program Intervention End of project review Survey to compare results with initial assessment *timeline may vary for each company 2 weeks 1 week 1 week 1-12 months 2 weeks

5 Health & Wellness Workshops Duration: Full day, Half day, Lunchtime Objective: Induce more well-being in one specific area Example Topics: Relaxed. Focused. Present Stress Management for Employees Shattering the weight loss lie- the secret to a happier, slimmer you! Work Achieving a happy & high energy life Eat for life, manage your disease Discovering what s in your food Become your own nutritionist! Eat your colors alive! Regain Vitality: Detox and Rejuvenate! The Medicine Cabinet of the 21st century - Therapeutic Essential Oils Natural Solutions for Outstanding Wellbeing GO Organic: Why and How! Our toxic world: How to reduce your family s risk! Managing Stress easy and effortlessly! Effective Health Goal Setting The Healthy Manager Example Team Building Activities:* Smoothie making: individuals or teams create a new smoothie recipe, teams present, everyone gathers to taste! Raw chocolate crafting: individuals or teams have the ingredients and recipe to make a raw chocolate truffle. Raw food cooking class: teams work together to prepare the menu, teams then get together to eat Edible tour: visit the organic farm, everyone picks their own fruits and vegetables, teams plan and prepare a 3 course meal with a smoothie, teams present, everyone gathers to eat! Dark room or blind fold eating: individuals are blindfolded or in dark room and guided by their partner to build trust, and the participants eats, describes and guesses the food.

6 Iron chef challenge: teams will take on the challenge of creating dishes with a secret ingredient. Fitness & exercise: we offer various exercise classes such as yoga and Pilates. We can create a personal training team, where team members get to be leaders and trainers of their colleagues. Laughter Yoga: teams will exercise their laughter through child-like playfulness exercises. Individuals will feel a sense of release and joyfulness that can last for days. Intuitive cooking class: teams create inventive new dishes, by following no recipes, no measurements, only their intuition Make raw food go viral: using the social media, teams will create a fun and creative video or ad to increase awareness on raw food or healthy lifestyle * All corporate team-building events include: Raw food tasting samples Equipment for raw food prepping PowerPoint presentation

7 Retreats Duration: approx 2-4 days Objective: First steps into a healthier life, Easy to apply tips, Nourishing with Raw Food/ Life Food, Exercises for everyone ExampleSchedule: Friday 2pm-3pm Arrival, Welcome drink & raw snack 4pm-5:30pm Workshop - The right mindset and tips to achieve optimum health 5:30-6pm Short intro to Raw Food - Why raw? Why organic? 6pm-7pm Raw Dinner 7pm-9pm Free time/bed time/movie Saturday 7am-8am Morning Activity: Participant can choose - Meditation or Work out 8am-9am Raw Breakfast/Free time 10am-12pm Workshop - How to create new habits 1pm-3pm Raw Lunch &Free Time 3pm-5pm Workshop - Life Nutrition 5pm-6pm Afternoon Activity: Participant can choose - Relax or Work out Sunday 7am-8am Morning Activity: Participant can choose - Meditation or Work out 8am-9am Raw Breakfast/Free time 10am-2pm Raw Lunch Preparation in Group & Lunch 2-3pm Good Bye 6pm-7pm Raw Dinner 7pm-9pm Free time/bed time/movie

8 About the Company: About DDD Delicious DetoxDelivery,is an emerging business founded by two foreign health experts, Carina Lipold and Elke Wollschon. DDD offers healthy and nutritious raw food in various packages that is delivered at the doorstep of our clients. Our objective is to provide nourishing and delicious food that is easy to obtain. Our target groups are health conscientious expatriates and working local professionals. Our Mission We offer organic and intrinsically prepared raw food meals and smoothies through our diverse programs. Our programs are based on weekly or five-day packages that can include breakfast, munchy meals and smoothies. Clients can choose from a package of meals with smoothies or a package of just cleansing smoothies. As well, we do offer custom made options to cater to our client s personal preferences. Our set packages can include a health and wellness consultation, meals or smoothie, daily coaching videos and s, ongoing online platform support and a final consultation. All of this is offered online in an easy setup in which our clients only have to eat and enjoy our meals at the comfort of their work or home. We go beyond food At Delicious Detox Delivery we go beyond food. We also offer Corporate Raw Food & Wellness Training that targets the mind, body and soul of each individual. We believe that every human being is able to live life to the fullest. An important step to reach outstanding health and optimum performance is through FOOD. Allow us to re-introduce your employees to the most nourishing and delicious food through our fun and dynamical team building activities and educational seminars. Your group will not only taste our delicious raw food, but they will discover how to achieve their objectives by working as a cohesive team through effective communication, planning and leadership. All our programs are tailor made by our team of health experts to fit your company s needs.

9 About the facilitators: About Elke: Elke has a versatile background as a Transformational Coach and NLP Trainer as well as Nutritional Consultant and Serial Entrepreneur. A German native residing in Kuala Lumpur since 2000, she has been involved in alternative healing and lifestyle for more than 3 decades. Today she is a passionate lifestyle and relationship coach and one of the forerunners of The Raw Food Movement in Malaysia, who has been featured in The Expatriate, Le Connoisseur, NST, Star, Flavours, FHM, BFM, TV2 and more. In 2013 she co-founded Delicious Detox Delivery together with Carina to serve Malaysia s need for better health. Drawing on her vast life experiences, Elke works from the heart and uses insightful and practical methods to transform people s lives. Her vision is helping people awakening to their full potential, empowering them to create a thriving life and a world they want to belong. Her work is a unique combination of knowledge and rich experience, paired with lots of heart and compassion to foster true transformation. About Carina: Carina s passion is to make people s lives happier and healthier. This passion she is living by providing coaching and workshops for individuals and helping Spa s to provide nurturing Wellness places as well. Therefore she has founded CL-Consulting, Co-founded Delicious Detox Delivery, is Spa Consultant& Spa Operations Head of Schletterer International and cooperates with other partners for health & wellness projects. Her journey began with a Master Degree in Healthmanagement. Since then she has worked in 4 different regions and 3 continents with world leading spas such as Rancho la Puerta (Tecate, Mexico) and Six Senses.

10 About Nancy: Nancy is a Mexican American with a Bachelors of Science in Nutrition & Wellness from Andrews University in Berrien Springs, MI. She is multi-lingual and can speak several languages like English, Spanish, Portuguese, Italian and Mandarin. She has experience in the medical field, food service, teaching, and is entrepreneur. Today she is the Operations Manager and Nutrition Consultant for Delicious Detox Delivery. Wherever she goes she likes to do volunteering services and be involved in ministries at her church and in the community. As currently, she is the leader of the healthy ministries department of her church and is involved with the Myanmar refugee out reach ministries. Her life changing testimony has made her passionate about health and nutrition that together with her teaching experience; she actively pursues to make a difference in people s lives through service and education. Her skills are providing nutritional counseling, conduct nutrition workshops and cooking class, create community out-reach activities to increase health awareness.