Fuel Juice Bars Nutritional Information Update Feb As all our drinks are made with natural products, nutritional values may vary slightly.

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Fuel Juice Bars Nutritional Information Update Feb As all our drinks are made with natural products, nutritional values may vary slightly."

Transcription

1

2 At a glance Ingredients used with Allergens: Whey Protein Matcha Green Tea Granola Acai Sorbet Coconut Milk Milk and Yoghurt Soya Milk Antioxidant Fuel Milk and Soya Gluten (Wheat and Barley) Gluten and Nuts (Oats, Hazelnuts, Almonds) Gluten (Wheat) Sulphates Soya and some contain Nuts Celery All nutritional values are based on 100ml. Regular drink = 700ml Small drink = 450ml Kids drink = 350ml

3 Super Smoothies Energy Boost Fat Burner Gym Junkie Breakie Blast Brazilian Green Goddess Energy (KJ) Energy (Kcal) Fat (g) saturated (g) Carbohydr ates (g) sugars (g) Fibre (g) Protein (g) Salt (g)

4 Fruit Smoothies Strawberry Dream Berry Buzz Orange Squeeze Passion Dash Mango Tango Raspberry Razzle Cherry Cheeky Energy (KJ) Energy (Kcal) Fat (g) saturated (g) Carbohydr ates (g) sugars (g) Fibre (g) Protein (g) Salt (g)

5 Smoothies Banana Bang Chocolate Rocket Go Mango Raspberry Ripper Energy (KJ) Energy (Kcal) Fat (g) saturated (g) Carbohydr ates (g) sugars (g) Fibre (g) Protein (g) Salt (g) Free Smoothies Raspberry Crush Tropical Crush Passion Crush Lemon Crush Energy (KJ) Energy (Kcal) Fat (g) saturated (g) Carbohydr ates (g) sugars (g) Fibre (g) Protein (g) Salt (g)

6 Energy Carbohydr Super Juices Energy (KJ) Fat (g) saturated Fibre (g) Protein (g) Salt (g) (Kcal) ates (g) sugars (g) (g) Red Alert Waterfall Sunrise Detox Fuel Berry Good Green Machine Rocket Juice

7 Super Smoothies Ingredients Cereals containing Gluten Nuts Other Allergens tes Energy Boost Mango, Banana, Coconut Milk, Tropical Juice, Fat Free Frozen Mango Yoghurt, Energy Fuel. Yes Coconut Milk contains Sulphates Energy Fuel is produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Fat Burner Raspberries, Strawberries, Banana, 100% Apple Juice, Fat Free Frozen Yoghurt, Slimmers Fuel. Yes Slimmers fuel is produced on equipment which produces other products containing Soy, Milk, Eggs and nuts. Gym Junkie Banana, Strawberries, Low Fat Milk, Fat Free Frozen Yoghurt, Gym Fuel. Yes Gym Fuel contains Milk and Soy Protein. Gym Fuel is produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Breakie Blast Strawberries, Banana, Toasted Muesli, Honey, Low Fat Milk, Fat Free Frozen Yoghurt, Energy Fuel. Yes - Oats Yes Yes - Almonds and Hazelnuts Muesli may contain Nuts.Energy Fuel is produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Brazilian Acai Sorbet, Banana, Strawberries, Honey, 100% Apple Juice, Fat Free Frozen Yoghurt, Energy Fuel. Yes - Wheat Yes Acai Sorbet contains Wheat. Green Goddess Vanilla Soy Milk, Fat Free Frozen Yoghurt, Matcha Green Tea. Yes - Wheat and Barley Yes Yes Soya Soya Milk may contain Hazelnuts.

8 Fruit Smoothies Ingredients Cereals containing Gluten Nuts Other Allergens tes Strawberry Dream Strawberries, Banana, 100% Apple Juice, Fat Free Frozen Yoghurt. Yes Berry Buzz Blackberries, Raspberries, Strawberries, Blueberries, 100% Apple Juice, Fat Free Frozen Yoghurt. Yes Orange Squeeze Strawberries, Banana, Orange Juice, Fat Free Frozen Yoghurt. Yes Passion Dash Mango Tango Passion Fruit, Mango, 100% Tropical Juice, Fat Free Frozen Yoghurt, Fat Free Sorbet. Mango, Banana, 100% Pineapple Juice, Fat Free Frozen Mango Yoghurt. Yes Yes Raspberry Razzle Raspberries, Banana, Mango Juice, Fat Free Frozen Mango Yoghurt. Yes Cherry Cheeky Cherries, Banana, Orange Juice, Honey, Fat Free Frozen Yoghurt. Yes

9 Smoothies Ingredients Cereals containing Gluten Nuts Other Allergens tes Banana Bang Banana, Honey, Low Fat Frozen Yoghurt. Yes Chocolate Rocket Low Fat Chocolate, Banana, Low Fat Milk, Fat Free Frozen Yoghurt. Yes Chocolate produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Go Mango Mango, Strawberries, Passion Fruit, Low Fat Milk, Fat Free Frozen Mango Yoghurt, Fat Free Sorbet. Yes Raspberry Ripper Raspberries, Low Fat Milk, Coconut Milk, Low Fat Chocolate, Fat Free frozen Yoghurt, Fat Free Sorbet. Yes Coconut Milk contains Sulphates. Chocolate produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts.

10 Free Smoothies Ingredients Cereals containing Gluten Nuts Other Allergens tes Raspberry Crush 100% Apple Juice, Raspberries, Fat Free Sorbet. Tropical Crush 100% Tropical Juice, Mango, Banana, Fat Free Sorbet. Passion Crush 100% Orange Juice, Passion Fruit, Mango, Fat Free Sorbet. Lemon Crush 100% Pineapple Juice, Lemon Juice, Raspberries, Fat Free Sorbet.

11 Super Juices Ingredients Cereals containing Gluten Nuts Other Allergens tes Red Alert Apple, Orange, Carrot. Waterfall Pineapple, Orange, Strawberries. Sunrise Orange, Grapefruit. Detox Fuel Carrot, Apple, Ginger, Celery. Celery Berry Good Strawberries, Raspberries, Blueberries, Apple, Pineapple. Green Machine Avocado, Lime, Cucumber, Pineapple, Apple. Rocket Juice Orange, Pineapple, Banana, Honey.

12 Super Fuels Ingredients Cereals containing Gluten Nuts Other Allergens tes Energy Fuel Maltodextrin, Green Tea, Taurine, Glucuronolactone, Eleutherococcus Senticosus (Ginseng), Guarana extract, Vitamin B6, Vitamin B12. Produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Total Health Maltodextrin, Vitamin A, Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Vitamin C, Vitamin E, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin D, Biotin, Potassium Iodide, Produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Anti Oxidant Maltodextrin, Vitamin A, Vitamin C, Vitamin E Milk Thistle, Green Tea, Tomato Powder, Celery Powder, Spinach Powder, Carrot Powder. Celery Produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Protector Maltodextrin, Vitamin C, Echinacea, Angustifolia Powder. Produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts. Matcha Green Tea Sugar, Matcha Green Tea, Pectin. Produced seperately from other allergens. Gym Fuel Unflavoured Whey Protein Concentrate (contains milk and soy protein). Gym Fuel contains Milk and Soy Protein. Produced on equipment which produces other products containing Soy, Milk, Eggs and Nuts.

healthy smoothie recipes by dr. josh axe

healthy smoothie recipes by dr. josh axe 30 healthy smoothie recipes by dr. josh axe table of contents 1 Dr. Axe s Berry Dr. Axe s Immune Boosting Dr. Axe s Chocolate Banana Nut 6 Whipped Strawberry Lemon Sunrise Tea Orange Creamsicle 2 Dr. Axe

More information

nutrition information

nutrition information nutrition information Red Mango is the only all-natural, kosher and certified gluten-free frozen yogurt fortified with Ganeden BC 30TM, a natural probiotic that can help support a healthy immune and digestive

More information

Creamsicle in a Glass. Spicy Banana Smoothie

Creamsicle in a Glass. Spicy Banana Smoothie Creamsicle in a Glass This milk, yogurt and fruit smoothie is a vitamin C booster. A serving has 128 percent of your daily requirement, plus 43 percent of your daily requirement for bone- building calcium.

More information

NUTRITION FACTS AND INGREDIENTS ZV0 - ZV10

NUTRITION FACTS AND INGREDIENTS ZV0 - ZV10 ZV0 ADVANCED ELECTROLYTE DRINK WATERMELON PER 100g PER SERVING 4.5g TABLET ENERGY 269.1kJ 1152.0kcal 12.1kJ 51.8kcal PROTEIN 35.6g 1.6g CARBOHYDRATES 6.3g 0.28g SUGARS

More information

INSTANT WHEY PROTEIN ISOLATE SUPPLEMENT. smoothies NCAA COMPLIANT RECIPES FOR COLLEGE ATHLETES

INSTANT WHEY PROTEIN ISOLATE SUPPLEMENT. smoothies NCAA COMPLIANT RECIPES FOR COLLEGE ATHLETES INSTANT WHEY PROTEIN ISOLATE SUPPLEMENT smoothies NCAA COMPLIANT RECIPES FOR COLLEGE ATHLETES Blend with BiPro SAVE $3.00 on your next purchase of BiPro whey protein isolate using promo code NCAA. Limit

More information

The Ultimate Smoothie Guide 1

The Ultimate Smoothie Guide 1 The Ultimate Smoothie Guide 1 HEALTHY & DELICIOUS SMOOTHIE RECIPES smoothie recipes with health benefits Nourishing Smoothie Recipe Detox Smoothie Recipe Weight Loss Smoothie Recipe Anti-Aging Smoothie

More information

Nutrition Facts Serving Size 1 Bar (40g)

Nutrition Facts Serving Size 1 Bar (40g) BodyKey by Nutrilite Wellness Bars Select a flavor to view : Nutty Dark Chocolate 11-0264 Serving Size 1 Bar (40g) Calories 200 Calories from Fat 120 Total Fat 13g 20% Saturated Fat 3g 15% Sodium 55mg

More information

Nutrition Facts Serving Size 1 Bar (40g)

Nutrition Facts Serving Size 1 Bar (40g) BodyKey by Nutrilite Wellness Bars WELLNESS BARS Nutty Dark Chocolate 11-0264 Coconut Almond 11-0266 Cranberry Almond 11-0271 Dark Chocolate Cherry Cashew 11-0272 Super Berry Nut 11-0273 Nutty Dark Chocolate

More information

oh, so nuts! snack bar

oh, so nuts! snack bar oh, so nuts! snack bar Taste it. Enjoy it. You ll love this bar from Weight Watchers that brings you wholesome, natural ingredients of peanuts, almonds, and honey all wrapped up into a sensational snack.

More information

S U P E R S H A K E G U I D E

S U P E R S H A K E G U I D E SUPER SHAKE GUIDE The Super Shake Template The Super Shake: A meal in a glass The Super Shake combines high-quality protein, fiber, good fats, vitamins, minerals, antioxidants, and other good stuff in

More information

McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information

McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information Information correct as at November 2015 At McDonald's we believe in the nutritional principals of balance, variety and moderation

More information

MUFFIN BATTER NUTRITION & INGREDIENT STATEMENTS

MUFFIN BATTER NUTRITION & INGREDIENT STATEMENTS MUFFIN BATTER NUTRITION & INGREDIENT STATEMENTS TABLE OF CONTENTS SECTION PAGE All Natural Gourmet Muffin Batter... 3 All Natural Low Fat Muffin Batter... 8 All Natural Fat Free Muffin Batter... 10 More

More information

SPORTS PERFORMANCE NUTRITION CATALOG

SPORTS PERFORMANCE NUTRITION CATALOG PURE NATURAL ENERGY SPORTS PERFORMANCE NUTRITION CATALOG NATURE S ENERGY SOURCE Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into

More information

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES

Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 1 FOREVER SHAKE IT UP! FOREVER LITE SHAKE RECIPES Shake Recipes revised 9-18.qxp 9/19/2006 4:05 PM Page 2 Give your body the nutrients it needs with

More information

FULL BREAKFAST CONTINENTAL BREAKFAST

FULL BREAKFAST CONTINENTAL BREAKFAST Start your day the right way with our new Premier Inn Breakfast. Choose as much as you like from our Full and Continental selections. Only 8.99 Make a fresh start with our new and improved Continental

More information

Bringing Fruit to Life. Jennie Shapter. 27 sensational smoothie recipes

Bringing Fruit to Life. Jennie Shapter. 27 sensational smoothie recipes Bringing Fruit to Life 27 sensational smoothie recipes Kenwood Limited New Lane, Havant, Hampshire, PO9 2NH tel: +44 (0)23 9247 6000 www.kenwood.co.uk rrp 4.99 56357/1 Jennie Shapter I N T R O D U C T

More information

100 VISALUS SHAKES RECIPE IDEAS!!!

100 VISALUS SHAKES RECIPE IDEAS!!! 100 VISALUS SHAKES RECIPE IDEAS!!! Any kind of Milk can be used in these shakes. I have chosen Almond milk because it is Lactose free and low calorie. After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice,

More information

Key & interpreting the data

Key & interpreting the data Key & interpreting the data Allergy data detailed in the table has been derived from specifications obtained from the suppliers of the products. Allergy data for condiments (pepper, salt, etc.) which you

More information

Please review the following ingredient and allergen information to learn more about each of our products.

Please review the following ingredient and allergen information to learn more about each of our products. PRODUCT BOOK ALLERGEN DISCLOSURE DOCUMENT ALLERGEN NOTICE Please note our store offers products with peanuts, tree nuts, soy, milk, eggs and wheat. While we take steps to minimize the risk of cross contamination,

More information

JUICE AND SMOOTHIE RECIPES

JUICE AND SMOOTHIE RECIPES JUICE AND SMOOTHIE RECIPES To get you started using your Juice Extractor and Blender; we have included tantalizing juice and smoothie recipes for your delight. Enjoy! JUICE RECIPES FOR YOUR JUICE EXTRACTOR

More information

Nutrition Facts. Calories 272 Fat 0 g 0 % Carbohydrate 68 g 23 % Sugars 68 g Protein 0

Nutrition Facts. Calories 272 Fat 0 g 0 % Carbohydrate 68 g 23 % Sugars 68 g Protein 0 Nutrition Facts Per 591 ml (* note serving size) Amount Calories 272 % Daily Value Fat 0 g 0 % Carbohydrate 68 g 23 % Sugars 68 g Protein 0 INGREDIENTS: CARBONATED WATER, GLUCOSE-FRUCTOSE, SUGAR, CARAMEL

More information

Metropolitan Bakery Nutrition Facts -- Granola & Popcorn

Metropolitan Bakery Nutrition Facts -- Granola & Popcorn Metropolitan Bakery -- Granola & Popcorn Original Granola (12 0z) Gluten Free Granola (12 oz) Total Fat 15g 11% Saturated Fat 2.5g 6% Sodium 20mg 0% Total Carbohydrate 13g 4% Sugars 6g Protein 4g Calcium

More information

Three-Day Green Smoothie DETOX. Odacité. Fresh For You

Three-Day Green Smoothie DETOX. Odacité. Fresh For You Three-Day Green Smoothie DETOX Odacité Fresh For You Disclaimer The responsibility for the consequences of your use of any suggestion or procedure described hereafter lies not with the authors, publisher

More information

101 ViSalus Shake Recipes

101 ViSalus Shake Recipes 101 ViSalus Shake Recipes Any kind of Milk can be used in these shakes. I prefer Coconut or Almond milk because it is Lactose free and low calorie. You may use vanilla or chocolate flavored, however be

More information

Put all ingredients into blender. Blend until smoothie consistency is reached!

Put all ingredients into blender. Blend until smoothie consistency is reached! SMOOTHIE RECIPIES STRAWBERRY SMOOTHIE --------------------- 5 large strawberries 6 oz. light (reduced sugar) fat-free strawberry yogurt (frozen) 4 oz. Juice of your choice Calories: about 70 PINE-ORANGE-BANANA

More information

Smoothology 101 [Core] Chiropractic and Wellness Daryl C. Rich, D.C., C.S.C.S., A.R.T.

Smoothology 101 [Core] Chiropractic and Wellness Daryl C. Rich, D.C., C.S.C.S., A.R.T. Smoothology 101 [Core] Chiropractic and Wellness Daryl C. Rich, D.C., C.S.C.S., A.R.T. [LivFit] Eating Principles 1. Healthy Natural Ingredients Food by God, Not by Man 2. Low Sugar, High Protein 3. Fat

More information

Smoothie Recipes. Hydration Recipes. Melon Magic Smoothie (from the American Cancer Society) Ingredients -

Smoothie Recipes. Hydration Recipes. Melon Magic Smoothie (from the American Cancer Society) Ingredients - Smoothie Recipes Hydration Recipes Melon Magic Smoothie (from the American Cancer Society) Ingredients - 1 cup orange juice 1 cup cantaloupe cubes ½ cup crushed ice 1 ½ tablespoons frozen limeade concentrate

More information

UNICITY COMPLETE SHAKE RECIPIES

UNICITY COMPLETE SHAKE RECIPIES UNICITY COMPLETE SHAKE RECIPIES Banana Ice Cream: 1-2 scoops Lean Complete 1/2 banana 1/4 c oats (raw measurement) 1/2 cup water (or milk, milk substitution of choice) Banana extract Blueberry Graham Ice

More information

Desserts Juices Shakes Smoothies Ice Cream Acai Bowls Coffee Floats Wine

Desserts Juices Shakes Smoothies Ice Cream Acai Bowls Coffee Floats Wine Desserts Juices Shakes Smoothies Ice Cream Acai Bowls Coffee Floats Wine JERSEY CITY EDGEWATER Sweet Endings NEW YORK STYLE CHEESECAKE 4.95 CHOCOLATE MOUSSE CHEESECAKE 5.95 REESE S PEANUT BUTTER CHEESECAKE

More information

DOUBLE GREEN SMOOTHIE

DOUBLE GREEN SMOOTHIE DOUBLE GREEN SMOOTHIE 1 ½ cup unsweetened non-dairy beverage, such as almond, rice or soy 2 dried apricots or 4 pitted dates 1 banana 1 cup chopped kale leaves 1 cup baby spinach leaves 1/2 cup fresh or

More information

Arbonne Protein Shake Recipes

Arbonne Protein Shake Recipes Arbonne Protein Shake Recipes NUTTY APPLE CINNAMON SHAKE 2 Scoops Arbonne Essentials Vanilla Protein Powder + 1 Scoop Arbonne Daily Fiber Boost + 8 oz. Unsweetened or Vanilla Almond Milk + Ice ¼ Cup unsweetened

More information

SHAKING AND BAKING WITH TLS

SHAKING AND BAKING WITH TLS SHAKING AND BAKING WITH TLS TLS SHAKE RECIPES Each shake may use either 2 scoops TLS Nutrition Shake or 1 packet TLS Whey Protein Shake. MINT CHOCOLATE CHIP 1 tsp. mint extract ½ cup unsweetened dark chocolate

More information

CHOCOLATE DAIRY CHOCOLATE DAIRY POWDER HIGH QUALITY CHOCOLATE MILKS FEATURES AND BENEFITS. Flavor Systems. High quality cocoa from various origins

CHOCOLATE DAIRY CHOCOLATE DAIRY POWDER HIGH QUALITY CHOCOLATE MILKS FEATURES AND BENEFITS. Flavor Systems. High quality cocoa from various origins CHOCOLATE DAIRY POWDER CHOCOLATE DAIRY POWDER HIGH QUALITY CHOCOLATE MILKS High quality cocoa from various origins Skilled at developing new concepts Able to match flavor and color characteristics of control

More information

Breakfast Offerings. Sandwiches served on sprouted wheat bread

Breakfast Offerings. Sandwiches served on sprouted wheat bread Breakfast Offerings Sandwiches served on sprouted wheat bread Breakfast All Day Long Burrito (VGN) 5.75 Tofu scrambler, Fakin Bacon, Diced Tomato and Vegenaise Mayo Smoked Potato Burrito (V) 5.75 Grilled

More information

Note: Almond Butter and Banana Almond Joy Shake Apple Nut Cinnamon*

Note: Almond Butter and Banana Almond Joy Shake Apple Nut Cinnamon* Shake Recipes Making your shakes with water in a shaker cup is quick and easy, and they taste great! Want to jazz it up from time to time? This guide will give you many ideas to choose from. These recipes

More information

Nutrition Facts VANILLA CHOCOLATE CHIP

Nutrition Facts VANILLA CHOCOLATE CHIP VANILLA CHOCOLATE CHIP Calories 110 Calories from Fat 55 Total Fat 6g Total Carbohydrates 23g 9% 8% cream, corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract),

More information

allergen information and dietary guide

allergen information and dietary guide allergen information and dietary guide index as of 11 june 2015 the page reference codes should appear as follows page number page reference code 1 cover, no code 2 kz-as-06-15 3 kz-as-06-15 4 kz-as-06-15

More information

Digestive System SIX BASIC NUTRIENTS

Digestive System SIX BASIC NUTRIENTS Digestive System SIX BASIC NUTRIENTS 1. Carbohydrates 2. Lipids 3. Proteins 4. Vitamins 5. Minerals 6. Water SIX BASIC NUTRIENTS 3 types: 1. Sugar 2. Starch 3. Fiber - Lactose (milk), Fructose (fruit

More information

Sweets nutritional information

Sweets nutritional information Sweets nutritional information Brownies INGREDIENTS: Chocolate Chips (sugar, chocolate liquor, cocoa butter and soy lecithin), Butter (cream and butter), Brown Sugar, Enriched Unbleached White Flour (Wheat

More information

BETTER BREAKFAST, BETTER LEARNING. By Andrea Mihailescu, School nurse CSSS de Bordeaux-Cartierville-Saint-Laurent January 14th, 2015

BETTER BREAKFAST, BETTER LEARNING. By Andrea Mihailescu, School nurse CSSS de Bordeaux-Cartierville-Saint-Laurent January 14th, 2015 BETTER BREAKFAST, BETTER LEARNING By Andrea Mihailescu, School nurse CSSS de Bordeaux-Cartierville-Saint-Laurent January 14th, 2015 OVERVIEW - HEALTHY EATING HELPS STUDENTS... - BREAKING THE FAST - IMPORTANT

More information

Vi-Shape. Recipe Book. Energy Builders... 2 Fruit Stand... 3 Rise & Shine... 4 Drink Specials... 5 Sweet Treats... 6 Holiday Favorites...

Vi-Shape. Recipe Book. Energy Builders... 2 Fruit Stand... 3 Rise & Shine... 4 Drink Specials... 5 Sweet Treats... 6 Holiday Favorites... Vi-Shape Recipe Book Energy Builders.... 2 Fruit Stand... 3 Rise & Shine... 4 Drink Specials... 5 Sweet Treats... 6 Holiday Favorites... 7 Energy Builders Banana Cream ½ 1 c. low Fat Yogurt (vanilla, plain,

More information

McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information

McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information McDonald s Australia McCafe Allergen - Ingredients - Nutrition Information Information correct as at June 2015 At McDonald's we believe in the nutritional principals of balance, variety and moderation

More information

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book Troy Adashun ~~~ Smashwords Edition Copyright 2013 Troy Adashun All rights reserved. Without limiting the rights

More information

SHAKES & SMOOTHIES FOR BETTER GUT HEALTH. 12 gut-healing recipes. to start your day with. Massive Change with Minimal Effort

SHAKES & SMOOTHIES FOR BETTER GUT HEALTH. 12 gut-healing recipes. to start your day with. Massive Change with Minimal Effort SHAKES & SMOOTHIES FOR BETTER GUT HEALTH 12 gut-healing recipes to start your day with Massive Change with Minimal Effort CONTENTS Shakes & Smoothies Raspberry Smoothie Brain-Boosting Smoothie Stawberry

More information

THE FRESH EASY BREAKFASTS. Nutrition : : W W W. T H E F R E S H 2 0. C O M : :

THE FRESH EASY BREAKFASTS. Nutrition : : W W W. T H E F R E S H 2 0. C O M : : 10 EASY BREAKFASTS Nutrition PUMPKIN PANCAKES Sure to satisfy even the littlest family members PUMPKIN PANCAKES ½ cup pumpkin puree 1 ripe banana, mashed 2 large eggs, whisked ½ teaspoon vanilla extract

More information

Spring & Summer. Breakfast Selection

Spring & Summer. Breakfast Selection Spring & Summer Breakfast Selection Available until 31st September 2016 Our Private Events Menu is created using the best of British products sourced from local suppliers. These dishes reflect the long

More information

1. Nutritional Drinks

1. Nutritional Drinks 1. Nutritional Drinks 5 Nutritional Drinks An extensive range of nutritional drinks offering patients a choice of styles and flavours. TwoCal HN Energy dense, high protein milkshake style 4 Tetrapak High

More information

Lose weight fitness and meal plan: 28 days to a slimmer, fitter you!

Lose weight fitness and meal plan: 28 days to a slimmer, fitter you! Lose weight fitness and meal plan: 28 days to a slimmer, fitter you! BREAKFAST RECIPES Copyright Dr. Natasha Turner ND. The Carb Sensitivity Program. carbsensitivity.com Table of Contents BREAKFAST RECIPES...3

More information

Dark & Fruity. Ginger & Apricot

Dark & Fruity. Ginger & Apricot Gourmet Flapjacks Dark & Fruity Gluten free oats, margarine (vegetable oils, water, salt, emulsifier (E475), colours (E100, E160b), flavourings), golden syrup, brown sugar, dates (dates, rice flour) (6%),

More information

1. Milk Muesli Yoghurt 17

1. Milk Muesli Yoghurt 17 1. Milk 8 2. Muesli 15 3. Yoghurt 17 1 4. Bakery 22 5. Gourmet Bread 33 6. Bagels 36 2 7. Pasta 38 8. Pasta Sauces 40 9. Fresh Gourmet Meals 42 10. Dumplings 47 11. Pies 48 12. Juice 51 3 13. Coffee &

More information

Product Nutritionals frappe mixes with coffee

Product Nutritionals frappe mixes with coffee Product Nutritionals frappe mixes with coffee Caramel Latte Serving Size (41g) / 60CC Scoop Coconut Mocha Serving Size (40g) / 63CC Scoop Double Espresso Serving Size (31g) / 63CC Scoop Double Fudge Mocha

More information

Crystals Freeze-Dried Powders

Crystals Freeze-Dried Powders Crystals Freeze-Dried Powders What Are Freeze-dried Powders? Crystals freeze-dried juice and specialty powders are unique freeze-dried ingredients that maintain the flavor and nutritional properties of

More information

Healthy Smoothie Recipes

Healthy Smoothie Recipes Healthy Smoothie Recipes simplenutritiontips.com APPLE BERRY SMOOTHIE ½ cup O.J. 1 Cup fresh Apple Cider 4-6 Strawberries with stem left on 1 Frozen Banana 1 cup Yogurt (Sugar & Fat Free flavored) ¼ cup

More information

MENU. organik offerings. Açaí na tigela

MENU. organik offerings. Açaí na tigela O MENU organik offerings Organik Toasted Muesli - $6.50 Our very own made right here at the Organik Store & Cafe! Served with Organic Milk Or Add... Organic Soy/Rice/Oat Milk...+ $1.00 Organic Yoghurt...+

More information

Nutritional Facts + Ingredients

Nutritional Facts + Ingredients Nutritional Facts + Ingredients updated 6/8/2012 LOW FAT COOKIES N CREAM, Wheat, & Soy Ingredient Statement: Milk, Sugar, Cream, Nonfat Milk, Whey, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced

More information

ABC 2. COLD-PRESSED JUICE from raw fruits and veggies. Nutrition Facts Valeur nutritive Per 473 ml pour 473 ml APPLE. BEET CARROT.

ABC 2. COLD-PRESSED JUICE from raw fruits and veggies. Nutrition Facts Valeur nutritive Per 473 ml pour 473 ml APPLE. BEET CARROT. cold-pressed ABC 2 juice is made using... 2 apples 2 beets 2 carrots 1/2 cucumber ABC 2 APPLE. BEET CARROT. CUCUMBER Per pour Calories / Calories 230 Fat / Lipides 1.5 g Sodium / Sodium 180 mg Carbohydrate

More information

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com

Dairy Free Smoothies. Copyright Angela Litzinger - angelaskitchen.com. Recipes by Angela Litzinger of angelaskitchen.com Dairy Free Smoothies Recipes by Angela Litzinger of angelaskitchen.com Tips for making great smoothies: Frozen bananas add great creamy texture to non-dairy smoothies. I freeze several bananas at a time

More information

Thai Crunch Salad. Typical Nutritional Information* Energy 536 kj 2128 kj. Protein 7.9 g 31.2 g. Carbohydrate 6 g 22 g

Thai Crunch Salad. Typical Nutritional Information* Energy 536 kj 2128 kj. Protein 7.9 g 31.2 g. Carbohydrate 6 g 22 g Thai Crunch Salad Per 397 g serving Energy 536 kj 2128 kj Protein 7.9 g 31.2 g Carbohydrate 6 g 22 g of which Total Sugar 1.9 g 7.4 g Total fat 8.6 g 34 g of which Saturated fat 2.2 g 8.6 g Dietary fibre

More information

SHRED City 7 Build your Own Meal Plan

SHRED City 7 Build your Own Meal Plan 1. 3L Water/ day 2. Protein Source with every Meal/ Snack 3. Fruits/ Veggies (Bright Colours, Variety) 4. Healthy Fats Every Day 5. Complex Carbohyd rates Post Workout 6. Select Whole Foods (Natural State)

More information

High Calorie, High Protein Recipes

High Calorie, High Protein Recipes High Calorie, High Protein Recipes High Calorie, High Protein Shakes Using Nutrition Supplements Nutrition supplements are liquid, powder, or solid foods that have extra calories, protein, vitamins, and

More information

FUNCTIONAL FITNESS FUEL -

FUNCTIONAL FITNESS FUEL - FUNCTIONAL FITNESS FUEL - We beliee that the path to a healthier, more energetic life begins with a diet rich in nutrients and a passion for staying actie. The quality of life begins with the quality of

More information

PROTEIN SHAKE. smoothie + meal recipes LifeVantage Corporation

PROTEIN SHAKE. smoothie + meal recipes LifeVantage Corporation PROTEIN SHAKE smoothie + meal recipes 2015 LifeVantage Corporation triple berry 1/3 cup frozen strawberries 1 /4 cup frozen raspberries 1 /4 cup frozen blackberries berry peach 1 cup water 1/2 ripe peach

More information

Yoplait 1kg Vanilla. NUTRITION INFORMATION SERVINGS PER TUB: 5.7 SERVING SIZE: 175g % DI* PER SERVE AVE. QTY. PER SERVE. AVE. QTY.

Yoplait 1kg Vanilla. NUTRITION INFORMATION SERVINGS PER TUB: 5.7 SERVING SIZE: 175g % DI* PER SERVE AVE. QTY. PER SERVE. AVE. QTY. Yoplait 1kg Vanilla SERVINGS PER TUB: 5.7 697kJ (167 Cal) 8% 398kJ (95 Cal) PROTEIN, TOTAL 8.6g 17% 4.9g CARBOHYDRATE 25.2g 8% 14.4g - SUGARS 24.3g 27% 13.9g SODIUM 103mg 4% 59mg CALCIUM 289mg 36% RDI

More information

Total Carbohydrates (g) Saturated Fat (g) Total Fat (g)

Total Carbohydrates (g) Saturated Fat (g) Total Fat (g) KJ Kcal Total Fat (g) Saturated Fat (g) Total Carbohydrates (g) Total Sugars (g) Dietary Fiber (g) Protein (g) Salt (g) Total Sugars (g) Natural Sugar (g) from dairy alternative Total added sugar (g) Caffeine

More information

What is a balanced diet?

What is a balanced diet? 01 Balanced diet The Eatwell Plate What is a balanced diet? Your balanced diet will be specific to you it will depend on your age, your body weight and your gender. It also depends on how active you are.

More information

Chicken Caesar Salad Crisp Romaine Lettuce Tossed with Garlic Chicken, Caesar Dressing, Shredded Parmesan and Croutons

Chicken Caesar Salad Crisp Romaine Lettuce Tossed with Garlic Chicken, Caesar Dressing, Shredded Parmesan and Croutons Chicken Caesar Salad Crisp Romaine Lettuce Tossed with Garlic Chicken, Caesar Dressing, Shredded Parmesan and Croutons Chicken Caesar Salad Serving Size 1 Salad (306) g Calories 320 Calories From Fat 170

More information

2013 The Orange Peel Inc

2013 The Orange Peel Inc TM 2013 The Orange Peel Inc 1 FDA Disclaimer The products and statements made about the products in this document have not been evaluated by the United States Food and Drug Administration (FDA) and are

More information

Drink Menu Nutrition and Ingredient Information

Drink Menu Nutrition and Ingredient Information Drink Menu Nutrition and Ingredient Information Hot Drinks...2 Cappuccino... 3 Caffè Latte... 4 Flat White... 5 Long Black... 6 Short Black... 6 Macchiato... 6 Piccolo Latte... 6 Long White... 7 Caramelatte...

More information

Breakfast and Lunch Ingredients

Breakfast and Lunch Ingredients Breakfast and Lunch Ingredients Winter 2013: 27/05/13-18/08/13 Although Lite n Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual

More information

Nutritional Information

Nutritional Information Nutritional Information Caramel Toffee Ice Cream Servings per Container: about 257 Calories 280 Calories from Fat 116 Total Fat 13g Saturated Fat 7g Cholesterol 40 mg Sodium 150 mg Total Carbohydrates

More information

BREAKFAST RECIPES OVERNIGHT CHOCO OATS

BREAKFAST RECIPES OVERNIGHT CHOCO OATS BREAKFAST RECIPES OVERNIGHT CHOCO OATS 1 cup almond milk ½ cup oats ½ ripe banana sliced (can use strawberries or blueberries) ½ tbsp. Chia seeds or flax seed 1 scoop chocolate protein powder (or strawberry

More information

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 88 1 0 0 76 18 4 9 3 303 73 1489 2 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN

More information

Healthy Snack Options

Healthy Snack Options Snacks Baby Quiche Preheat oven to 350F In a blender combine: 6 egg whites and 2 whole eggs with veggies of your choice Combination ideas: -Chopped, diced, or minced -Broccoli, Red Pepper, onion, garlic,

More information

Information on the label must not mislead the buyer and all packaged food must contain the nutritional content.

Information on the label must not mislead the buyer and all packaged food must contain the nutritional content. Food Label Reading Food Label Reading Food must be labelled accurately - berry yoghurt must contain berries. The package will show how much of this ingredient is in the food. In the example there is a

More information

40 High-Calorie Mass Building Shake & Smoothie Recipes 1

40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 1 40 High-Calorie Mass Building Shake & Smoothie Recipes 2 Table of Contents Healthy High-Calorie Shakes Page 3 Pre-Workout Shakes & Smoothies Page

More information

A warm fresh slice of happiness! Ingredients

A warm fresh slice of happiness! Ingredients A warm fresh slice of happiness! Bread Nutrition Nutrition information may vary bakery to bakery, please check with your local bakery for the most accurate nutrition, ingredient, and allergen information

More information

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist ASFA/ISSA/NASM/ACE. San Francisco California, UNITED STATES

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist ASFA/ISSA/NASM/ACE. San Francisco California, UNITED STATES NUTRITION E- Book San Francisco California, UNITED STATES OVERVIEW Type 2 diabetes, your body either resists the effects of insulin a hormone that regulates the movement of sugar into your cells or doesn't

More information

Food Service Solutions Nutritionally Enhanced. Shelf Stable Portion Controlled.

Food Service Solutions Nutritionally Enhanced. Shelf Stable Portion Controlled. Food Service Solutions Nutritionally Enhanced Shelf Stable Portion Controlled FEATURING AdVital TM www.flavourcreations.com.au On the cover : Mixed Berry Cheesecake (page 9) 18 YEARS THE FLAVOUR CREATIONS

More information

Product Category: EAS

Product Category: EAS EAS Product Category: EAS AdvantEDGE Carb Control Protein Shake AdvantEDGE Pure Milk Protein Powder EAS Hydrate EAS Myoplex Recovery Protein Powder Updated 5/5/2016 AdvantEDGE Carb Control Protein Shake

More information

Fat free diet for a chyle leak

Fat free diet for a chyle leak What is a chyle leak? Fat free diet for a chyle leak Chyle is milky-looking fluid made in your small intestine during the digestion of fat. Chyle is carried around the body by lymphatic vessels, just like

More information

Salad (per pound) $ 7.98

Salad (per pound) $ 7.98 Salad (per pound) $ 7.98 8 oz $ 2.79 Soup per Cup 16 oz $ 4.95 32 oz $ 8.99 Choice Of Toppings Choices of Lettuce Veggie/Beans Pickles Nuts/others Dressing List 1. Romaine 2. Ice Burgh 3. Mixed Green 4.

More information

Holiday2015 Starbucks Beverage Nutrition Information *

Holiday2015 Starbucks Beverage Nutrition Information * KiloJoules Calories Total Fat (g) Saturated Fat (g) Total Carbohydrates (g) Sugars (g) Protein (g) Dietary Fiber (g) Sodium (mg) Caffeine (mg) ** Holiday2015 Starbucks Beverage Nutrition Information *

More information

Funnel Cake. Funnel Cake. Nutrition Facts w/powdered. Nutrition Facts. Sugar. w/o Powdered Sugar

Funnel Cake. Funnel Cake. Nutrition Facts w/powdered. Nutrition Facts. Sugar. w/o Powdered Sugar Funnel Cake w/powdered Sugar Size 1 cake, about 8.3oz s Per Container 1 (serving size may vary) Calories 658 Calories from Fat 321 Total Fat 36g 55% Saturated Fat 6g 32% Cholesterol 16mg 6% Sodium 162mg

More information

⓲ FOOD DETECTIVES. THE WHOLE STORY

⓲ FOOD DETECTIVES. THE WHOLE STORY ⓲ FOOD DETECTIVES. THE WHOLE STORY HANDOUT 2 Instructions: Let s compare a snack product s packaging to its nutrition information. Circle the buzzwords product marketers have used to convince shoppers

More information

NUTRITION FACTS & ALLERGEN BREAKFAST MENU. Please Note

NUTRITION FACTS & ALLERGEN BREAKFAST MENU. Please Note NUTRITION FACTS & ALLERGEN BREAKFAST MENU Please Note All Information is subject to change Updated 1/23/15 If your child has any food allergies or medical condition that requires special needs Please contact

More information

MENU. Clean and Lean has a simple philosophy: be kind to yourself.

MENU. Clean and Lean has a simple philosophy: be kind to yourself. MENU Clean and Lean has a simple philosophy: be kind to yourself. The menu is gluten free and free from refined sugars. Our ingredients are seasonal, locally sourced or organic. Every single item nourishes

More information

RECOVERY SHAKES - Crushed Fruit Protein Blends 20oz.

RECOVERY SHAKES - Crushed Fruit Protein Blends 20oz. RECOVERY SHAKES - Crushed Fruit Protein Blends 20oz. Strawberry Slam... 5.75 Sun-drenched Strawberries, Strawberries and more Strawberries with ripe Banana and 20g Vanilla Whey Protein. Berry, Berry Good...

More information

Muller Quaker Greek Corner Lowfat Yogurt with Honeyed Apricot

Muller Quaker Greek Corner Lowfat Yogurt with Honeyed Apricot Muller Quaker Greek Corner Lowfat with Honeyed Apricot MULLER United States Event Date: Sep 2012 Price: US 1.45 EURO 1.12 Low fat Greek style yogurt with honeyed apricot, in a plastic container with individual

More information

Serving Size Calories

Serving Size Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Q Café - Cappuccino Cappuccino - whole milk 12 oz 128 62 7.0 4.0 0.0 21 86 11 0 11 7 Cappuccino - 2% milk 12 oz 92 34 3.8 2.3 0.0 15 86 9 0 8 6 Cappuccino

More information

Low-Potassium (2 Grams) Diet

Low-Potassium (2 Grams) Diet Low-Potassium (2 Grams) Diet Name Dietitian Phone E-mail What is potassium? Potassium is a mineral found in most foods. It helps your nerves and muscles work properly. Too much potassium can lead to irregular

More information

Ingredients: Ingredients: CONTAINS: Ingredients: CONTAINS:

Ingredients: Ingredients: CONTAINS: Ingredients: CONTAINS: Cereal Granola Oats N Hny Whole grain oats, sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor. Kellogg's Apple Jacks SUGAR, WHOLE

More information

Sample Vegetarian Meal Plans and Analyses

Sample Vegetarian Meal Plans and Analyses Is a vegetarian diet adequate? Concepts and Controversies in Plant-based Nutrition Meeting the Nutrient Reference Values on a Vegetarian Diet: Sample Vegetarian Meal Plans and Analyses An Australian first,

More information

ARBONNE ESSENTIALS PROTEIN SHAKE RECIPES (You can switch between water and organic almond or coconut milk!)

ARBONNE ESSENTIALS PROTEIN SHAKE RECIPES (You can switch between water and organic almond or coconut milk!) ARBONNE ESSENTIALS PROTEIN SHAKE RECIPES (You can switch between water and organic almond or coconut milk!) GREEN GOBLIN 2 scoops Arbonne Vanilla Protein powder 1 cup organic vanilla unsweetened almond

More information

Nutritional Information Cookie - 1 Cookie

Nutritional Information Cookie - 1 Cookie Gram Weight (g) Calories (kcal) Calories from Fat (kcal) Fat (g) % DV Fat Saturated Fat (g) % DV Saturated Fat Trans Fat (g) Cholesterol (mg) % DV Cholesterol Sodium (mg) % DV Sodium Carbohydrates (g)

More information

Product Information: PediaSure

Product Information: PediaSure Product Information: PediaSure 1 of 5 PEDIASURE is a source of Complete, Balanced Nutrition especially designed for the oral feeding of children 2 to 13 years of age. May be used as the sole source of

More information

TO BULK ICE CREAM SCOOPING ACCOUNTS:

TO BULK ICE CREAM SCOOPING ACCOUNTS: TO BULK ICE CREAM SCOOPING ACCOUNTS: Government regulations require that ice cream manufacturers supply, at the point of sale, information regarding the complete ingredient list for all flavours of bulk

More information

Krispy Kreme Doughnuts Nutritional Facts

Krispy Kreme Doughnuts Nutritional Facts Krispy Kreme Doughnuts Nutritional Facts Nutritional Facts Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars

More information

Healthy Weight Management - Breakfast Meal Replacement Shake Recipe Book

Healthy Weight Management - Breakfast Meal Replacement Shake Recipe Book Healthy Weight Management - Breakfast Meal Replacement Shake Recipe Book Introduction It is important to try and eat a breakfast every day. Eating a breakfast helps give you energy in the mornings, and

More information

Nutrition Facts. Nutrition Facts. Paulette - Macaron Caramel 20_6g CONTAINS EGG, MILK, ALMONDS. Serving Size 1 Macaron (21g)

Nutrition Facts. Nutrition Facts. Paulette - Macaron Caramel 20_6g CONTAINS EGG, MILK, ALMONDS. Serving Size 1 Macaron (21g) Paulette - Macaron Caramel 20_6g Calories 90 Calories from Fat 40 Total Fat 4.5g 7% Saturated Fat 2g 10% Sodium 40mg 2% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 11g INGREDIENTS: SUGAR, HEAVY

More information

Vitality Healthy Schools list of approved and banned drinks

Vitality Healthy Schools list of approved and banned drinks Vitality Healthy Schools list of approved and banned drinks Any drink with more than ½ teaspoon (2.5g) per 100ml (2.5%) may not be sold in the tuck shop. Drinks that may be sold in the tuck shop Water

More information