FREE Herbal Guide. Think Natural, Find Hope, EXPERIENCE WELLNESS SALVES & OILS EXTRACTS TEAS SUMMER SUMMER 2017

FREE Herbal Guide SUMMER 2016 - SUMMER 2017 AVAILABLE AT: Think Natural, Find Hope, EXPERIENCE WELLNESS EXTRACTS SALVES & OILS TEAS

Welcome to Natural Hope Herbals BUGLEWEED MARSHMALLOW HERB GOTU KOLA TEASEL MULLEIN Natural Hope Herbals started in 2010 with the inspiration and teaching from herbalist and author Rachel Weaver. From day one our goal has been to provide quality herbal products at economical prices. Located in beautiful Lykens Valley in Millersburg, Pennsylvania, the fields, meadows and woods of our certified organic farm provide an ideal source of wild and cultivated herbs for fresh plant extracts. After harvest cgmps (current Good Manufacturing Practices) are implemented in our FDA registered facility to bring you reliable herbal products you can trust. In this newly revised product guide, you ll find new products and a reference index listing products by body systems or organs to help you quickly find the products you are looking for. New products include two new formulas - Tiny Tummy Calm and Mushroom Immune and a number of single extracts. Tiny Tummy Calm, our first alcohol free formula, was created in response to customer requests. Beneficial effects of mushrooms on the immune system is currently a hot topic in herbal research. Mushroom Immune contains five mushrooms that support the immune system at a deep cellular level. This product guide is designed to make choosing herbal products for your family easy and enjoyable. As a producer and seller of herbal products we are limited to telling you how herbs support normal healthy body structures and function. Please educate yourself with books and/or seek advice from someone trained in the use of herbs, to learn how herbs can benefit your family s health. Wishing God s Blessings to you and your family, The Natural Hope Herbals Family... the fruit shall be for food and the leaves shall be for medicine Ezekiel 47:12 In This Product Guide... New Products.............................. 1 Reference Guide............................ 2 Index....................................... 3 Frequently Asked Questions............. 4-5 Tiny & Tasty Formulas.................. 6 7 Women s Formulas...................... 8 9 Men s Formulas.......................... 10 Cleansing Formulas...................... 11 Immune Health...................... 12 13 Nervous & Endocrine Systems....... 14 15 Oral Health.............................. 16 Digestive Health.......................... 17 Joint, Muscle & Bone.................... 18 Single Herb Extracts................. 20 27 Salves & Oils.......................... 28-30 Teas.................................... 31-32 Plant to Tincture......................... 33 Herbal Aid Kits.................. BackCover Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

New Products 1 FENNEL ALFALFA SEED CHAMOMILE CHICKWEED CAYENNE REISHI LAVENDER BURDOCK MEADOWSWEET HONEYSUCKLE HERB NEW in 2015, and getting great results! Tiny Tummy Calm Mushroom Immune Ivy Oaky Chamomile Flower, Fennel Seed, Catnip Herb, Lemon Balm Leaf, Vegetable Glycerin, Distilled Water. Reishi (Ganoderma) mushroom, Turkey Tail Mushroom, Maitake Mushroom, Shiitake Mushroom, Chaga Sclerotium, Distilled Water, Organic Grain Alcohol (28-36%), and Vegetable Glycerin. Fresh Burdock Root, Fresh Cleavers Herb, Sarsaparilla Root, Yellow Dock Root, Burdock Seed, Fresh Plantain Leaf, Licorice Root, Prickly Ash Bark, Distilled Water, Organic Grain and/or Cane Alcohol (30-40%), and Vegetable Glycerin NEW Singles more info on pages 20-27 Bacopa Herb Bayberry Root Bark Alcohol free version of Tasty Tummy Soothe formulated especially for tiny tummies. Tiny Tummy contains four gentle soothing herbs used to relieve occasional gas, stomach upset, and intestinal discomfort. Bladderwrack Seaweed Blue Vervain Herb Bugleweed Herb Burdock Seed Fennel Seed Goldenrod Herb Horehound Herb Does your immune system need a lift? Nourish and build your immune system with this amazing blend of five popular mushrooms. Mushrooms work at a deep cellular level to fortify the immune system. Mushroom Immune is not just an ordinary tincture. A two-step extraction process informed by traditional wisdom and current science is used to extract the full spectrum of mushrooms beneficial compounds. Water is required to extract polysaccharides and alcohol to extract terpenoids, so we use both and combine the extracts to bring you the best of the mushrooms goodness. Ivy Oaky is designed to support skin health from the inside out by supporting your body s natural ability to rid itself of irritating substances. Ivy Oaky is a combination of lymphatic, liver and immune tonic herbs. or Ivy Oaky is a combination of lymphatic, liver and immune tonic herbs that support skin health from the inside out by supporting your body s natural ability to rid itself of irritating substances. New Single Herb Extracts Meadowsweet Herb Mullien Leaf Myrrh Resin Oregano Leaf Propolis Resin Rhodiola Root Sweet Wormwood Herb Wild Yam Root None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

REFERENCE GUIDE Find the correct product quickly. Formulas are listed first, followed by select single extracts and tea blends. Adrenal Adrenal Support, Ashwaghanda, Eleuthero, Ginseng, Schisandra Blood Shepherd s Purse Compound, Herb-Iron Plus Brain Brain Re-Fresh, Tasty Attention, Bacopa, Ginkgo, Gotu Kola, Holy Basil, Rosemary, Brain Re-Fresh Tea, Happy Days Tea Bone Herb-Calcium Plus, Alfalfa, Horsetail, Stinging Nettle leaf, Teasel root. Circulation Healthy Veins, Heart Formula, Cinnamon, Bilberry, Cayenne, Ginger Cleansing Ivy Oaky, Para-Cleanse, Stone Breaker Compound, Tasty Bowel Reg, Tasty Para-Cleanse, Yeast/Candida, Burdock, Calendula, Ground Ivy Digestion Digestive Bitters, Digestive Tonic, Tasty Tummy Soothe, Tiny Tummy Calm, Chamomile, Catnip, Ginger, Fennel, Juniper Berry, Orange peel, Peppermint, Meadowsweet, Tummy Soothe Tea Energy Herb-Iron Plus, Men s Energy, Ginseng, Eyes Bilberry, Elder berry, Heart Heart Formula, Astragalus, Hawthorn, Motherwort Hormone Balance Digestive Bitters, Fruitful Hope, Ladies Formula, Men s Energy, Chaste Tree Berry, Licorice, Motherwort, Red Clover, Saw Palmetto, HPA (hypothalamic/pituitary/adrenal) axis Adrenal Support, Ashwaghanda, Ginseng, Holy Basil, Licorice, Reishi, Rhodiola, Schisandra. Immune System Aller-Out, Echinacea Compound, Echinacea Plus, Echinacea/Garlic Compound, Echinacea/Goldenseal Compound, Immune-Stim, Respiratory Aid, Super Tonic, Tasty Immune Support, Tasty Temp Support, Tasty Wild Cherry Compound, Throat & Tonsil, Throat Spray, Wild Cherry Compound. Singles that support immune system are not listed here, since there are so many. B-Well Tea Intestines Para-Cleanse, Tasty Bowel Reg, Tasty Para-Cleanse, Yeast/Candida, Andrographis, Calendula, Cat s Claw, Chamomile, Green Black Walnut, Hops, Marshmallow root, Turmeric, Wormwood, Yarrow Joints Joint Health, Cat s Claw, Gotu Kola, Teasel, Turmeric, Kidneys Kidney/Bladder Formula, Stone Breaker Compound, Astragalus, Dandelion, Stinging Nettle seed, Uva Ursi. Labor & Delivery Ninth Month Formula, Monthly Ease, Shepherd s Purse Compound, Crampbark, Herbal Sitz Bath Legs, restless Healthy Veins, Herb-Iron Plus, Herb-Calcium, Calc Tea, Skullcap, Kava Liver & Gallbladder Liver Formula, Astragalus, Barberry Root, Dandelion, Milk Thistle, Motherwort, Turmeric. Lungs Respiratory Aid, Tasty Wild Cherry Compound, Wild Cherry Compound, Astragalus, Elecampane, Usnea, Resp Tea. Lymphatic system Breast Health, Ivy Oaky, Burdock root, Calendula, Chickweed, Cleavers, Red Clover, Red Root, Violet Memory Brain Re-fresh, Tasty Attention, Ashwaghanda, Bacopa, Ginkgo, Gotu Kola, Holy Basil, Rosemary, Brain Re-Fresh tea Mouth Fresh Breath Spray, Dental Formula, Healthy Gums Re-Fresh, Healthy Gums X-Strength, Calendula, Clove, Myrrh, Sage, Spilanthes, Thyme Muscles Hard Knock Drops, Herb-Calcium Plus, J.Kloss s Anti-Spas Formula, Monthly Ease, Tasty Herb-Calcium, Wild Cherry, Skullcap Musculoskeletal Joint Health, Mineral Tonic, Black Cohosh, Crampbark, Mullein root, St. John s Wort, Teasel, Valerian, Complete Tissue Soak, Nervous System Break-Free Formula, Calm/Nerve, Hard Knock Drops, Herb-Calcium Plus, J-Kloss s Anti-Spas Formula, Tasty Attention, Tasty Calm, Tasty Herb Calcium, Holy Basil, Lemon Balm, Milky Oat, Reishi, Skullcap, St. John s Wort Nursing Moms Breast Health, Milk Plus, Tasty Tummy Soothe, Tiny Tummy Calm, Fenugreek, Milk Plus Tea Pancreas Sugar Balance, Cinnamon Pregnancy Digestive Tonic, Tasty Tummy Soothe, Full Term, Ninth Month Formula, Shepherd s Purse Compound, Ginger, Momma 2B Tea, Prostate Men s Prostate Health, Mullein root, Saw Palmetto, Stinging Nettle root, Reproductive Fruitful Hope Respiratory Tasty Wild Cherry Compound, Elecampane, Ground Ivy, Hyssop, Lobelia, Mullein, Wild Lettuce, Resp Tea Sinuses Aller-Out, Echinacea Compound, Echinacea/Goldenseal Compound, Mushroom Immune, Stinging Nettle leaf, Schisandra, Reishi, Calc-Tea Skin Ivy Oaky, Barberry root, Black Walnut, Burdock, Chickweed, Gotu Kola, Sleep Calm/Nerve, Natural Sleep, Tasty Calm, Tasty Sweet Dreams, California Poppy, Hops, Passionflower, Sweet Dreams Tea Stomach Digestive Bitters, Digestive Tonic, Tasty Tummy Soothe, Tiny Tummy Calm, Catnip, Chamomile, Ginger, Licorice, Meadowsweet, Plantain, Yarrow Teeth Dental Formula, Healthy Gums Re-Fresh, Healthy Gums X-Strength, Tasty Dental Formula, Black Walnut, Clove bud, Spilanthes, Calc Tea, Dental Formula Tea. Throat Tasty Wild Cherry Compound, Throat Spray, Throat & Tonsil, Wild Cherry Compound, Andrographis, Marshmallow root, Sage, Usnea, Throat Soothe Tea Thyroid Thyro-Calm, Thyro-Stim, Bladderwrack, Ashwaghanda Urinary Tract Echinacea/Goldenseal Compound, Kidney-Bladder Formula, Stone Breaker Compound, Tasty Dry Bed, Horsetail, Hydrangea root, Juniper Berry, Marshmallow root, Plantain, Saw Palmetto, Schisandra, Shepherd s Purse, Usnea, Uva Ursi Uterus Full Term, Monthly Ease, Crampbark, Veins Healthy Veins, Bilberry, Elder Berry, Gotu Kola Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Index FORMULAS Adrenal Support.............. 14 Aller-Out................... 12 Break-Free Formula........... 10 Breast Health................. 8 Calm/Nerve................. 14 Clean Skin.................. 30 Complete Tissue Soak......... 18 Dental Formula.............. 16 Dental Formula Spray......... 16 Digestive Bitters.............. 17 Digestive Bitters Spray......... 17 Digestive Tonic................ 8 Echinacea/Garlic Compound.... 12 Echinacea/Goldenseal Compound. 12 Echinacea Compound......... 12 Echinacea Plus............... 12 Fresh Breath Spray............ 16 Fruitful Hope................. 8 Full Term.................... 8 Hard Knock Drops............ 18 Healthy Gums Re-Fresh........ 16 Healthy Gums X-Strength...... 16 Healthy Veins................. 9 Heart Formula............... 10 Herb-Calcium Plus........... 18 Herb-Iron Plus................ 9 Immune-Stim............... 12 Ivy Oaky................... 11 J. Kloss s Anti-Spas Formula..... 15 Joint Health................. 18 Kidney-Bladder Formula....... 11 Ladies Formula................ 8 Liver Formula................ 11 Men s Energy................ 10 Men s Prostate Health.......... 10 Milk Plus.................... 9 Mineral Tonic................ 18 Monthly Ease................. 9 Mushroom Immune........... 13 Natural Sleep................ 15 Ninth Month Formula.......... 9 Para- Cleanse................ 11 Respiratory Aid.............. 13 Shepherd s Purse Compound..... 9 Stone Breaker Compound...... 11 Sugar Balance............... 15 Super Tonic................. 13 Tasty Attention................ 6 Tasty Bowel Reg............... 6 Tasty Calm................... 6 Tasty Dental Formula........... 6 Tasty Dry Bed................ 6 Tasty Echinacea............... 6 Tasty Herb-Calcium Plus........ 6 Tasty Immune Support.......... 7 Tasty Para-Cleanse............. 7 Tasty Sweet Dreams............ 7 Tasty Temp Support............ 7 Tasty Tummy Soothe.......... 17 Tasty Wild Cherry Compound.... 7 Throat & Tonsil.............. 13 Throat Spray................. 13 Thyro-Calm................. 15 Thyro-Stim.................. 15 Tiny Tummy Calm............. 7 Wild Cherry Compound....... 13 Yeast/Candida............... 11 SINGLE HERBS Alfalfa Herb................. 19 Andrographis Herb........... 19 Ashwaghanda Root............ 19 Astragalus Root.............. 19 Bacopa Herb................ 19 Barberry Root Bark........... 20 Bayberry Root Bark........... 20 Bilberry Berry................ 20 Black Cohosh Root........... 20 Black Walnut Hull............ 20 Bladderwrack Seaweed......... 20 Blue Cohosh Root............ 20 Blue Vervain Herb............ 20 Bugleweed Herb.............. 20 Burdock Root................ 20 Burdock Seed................ 20 Calendula Flower............. 20 California Poppy Herb......... 20 Catnip Herb................. 21 Cat s Claw Bark.............. 21 Cayenne.................... 21 Celery Seed................. 21 Chaga Mushroom............ 21 Chamomile Blossom.......... 21 Chaste Tree Berry............. 21 Chickweed Herb............. 21 Cinnamon Bark.............. 21 Cleavers Herb................ 21 Clove Bud.................. 21 Cramp Bark................. 21 Dandelion Leaf.............. 21 Dandelion Root.............. 21 Dong Quai Root............. 22 Echinacea Compound......... 22 Elder Berry.................. 22 Elecampane Root............. 22 Eleuthero Root............... 22 Fennel Seed................. 22 Fenugreek Seed............... 22 Feverfew Flowering Herb....... 22 Garlic Bulb.................. 22 Ginger Root................. 22 Ginkgo Leaf................. 22 Ginseng, American............ 22 Goldenrod Herb.............. 22 Goldenseal.................. 23 Gotu Kola Herb.............. 23 Green Black Walnut........... 23 Ground Ivy Herb............. 23 Hawthorn Berry, Leaf & Flower.. 23 Holy Basil Herb.............. 23 Hops Strobiles............... 23 Horehound Herb............. 23 Horsetail Herb............... 23 Hydrangea Root.............. 23 Hyssop Flowering Herb........ 23 Juniper Berry................ 24 Kava Root.................. 24 Lemon Balm Herb............ 24 Licorice Root................ 24 Lobelia Herb in Seed.......... 24 Lomatium Root.............. 24 Marshmallow Root............ 24 Meadowsweet Herb........... 24 Milk Thistle Seed............. 24 Milky Oat Seed.............. 24 Motherwort Herb............. 24 Mullein Root................ 24 Mullien Leaf................. 24 Myrrh Resin................. 24 Olive Leaf................... 25 Orange Peel................. 25 Oregano Leaf................ 25 Passionflower Vine............ 25 Pau D Arco Bark............. 25 Peppermint Leaf.............. 25 Plantain Leaf................ 25 Propolis Resin............... 25 Raspberry Leaf............... 25 Red Clover Blossom........... 25 Red Root................... 25 Reishi Mushroom............. 25 Rhodiola Root............... 25 Rosemary Herb.............. 25 Sage Leaf................... 26 Saw Palmetto Berry........... 26 Schisandra Berry............. 26 Shepherd s Purse Herb......... 26 Skullcap Herb............... 26 Spilanthes Flowering Herb...... 26 St. John s Wort Flowering Tops... 26 Stinging Nettle Leaf........... 26 Stinging Nettle Root.......... 26 Stinging Nettle Seed........... 26 Sweet Wormwood Herb........ 26 Teasel Root.................. 26 Thyme Leaf................. 26 Turmeric Root............... 26 Usnea Lichen................ 27 Uva Ursi Leaf................ 27 Valerian Root................ 27 Violet Herb................. 27 Wild Cherry Bark............. 27 Wild Lettuce Herb............ 27 Wild Yam Root.............. 27 Wormwood Herb............. 27 Yarrow Herb................. 27 Yellow Dock Root............ 27 HERBAL INFUSED OILS Arnica Oil.................. 28 St. John s Wort Oil............ 28 Arnica & St. John s Wort Oil.... 28 Deep Tissue Oil.............. 28 Mullein/Garlic Ear Oil........ 28 HERBAL SALVES Arnica & St. John s Wort Salve... 29 Black Drawing Salve........... 29 Burdock Salve................ 29 Calendula Salve.............. 29 Chickweed & Plantain Salve.... 29 Comfrey Salve............... 30 Complete Tissue Salve......... 30 Deep Tissue Salve............. 30 Happy Bottoms Balm.......... 30 People s Paste Powder.......... 30 TEA BLENDS B-Well Tea.................. 31 Black Walnut Tea............. 31 Brain Re-Fresh Tea............ 32 Calc Tea.................... 31 Complete Tissue Soak......... 31 Happy Days Tea.............. 32 Herbal Sitz Bath.............. 31 Milk Plus Tea............... 32 Momma 2B Tea.............. 31 Resp Tea.................... 31 Sweet Dreams Tea............. 32 Throat Soothe Tea............ 32 Tummy Soothe Tea........... 32 None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

4 BLESSED HOLY BASIL ANDROGRAPHIS CHASTE TREE Why herbal extracts? Herbal extracts are quickly absorbed into the bloodstream, often giving faster results than capsules or herbal teas. Carefully made herbal extracts give you the benefits of the herbs in a convenient and easy to take form. Why is alcohol an ingredient? Alcohol is the best, relatively nontoxic, substance for extracting and concentrating the constituents in most herbs. Alcohol is not harmful in small amounts. Most tinctures contain less than 50% alcohol. Glycerites especially those without any alcohol are relatively weak and much more extract must be used to get the same amount of herb power. By using 10% alcohol in the low alcohol Glycohol extracts, potency is greatly increased. Glycohols can be a good choice for children, with only 10% alcohol they are considered within the legal limit for products labeled for children. Alcohol also helps to preserve the extract and prevent the breakdown and loss of herbal properties and the growth of bacteria. How much alcohol am I getting? The amount of alcohol in our extracts ranges from 10% (Glycohols) to 80%, with most tinctures containing 30-50% alcohol. The amount you get in one dose is very small. If you take 2 droppers of Echinacea tincture with a 50% alcohol concentration you are getting about 1 ml of alcohol. This is about 1/40th of the amount of alcohol in an 8 oz. glass of wine. If the tincture has a lot of alcohol does that mean it doesn t have much herb? We use different concentrations of alcohol for different herbs as some beneficial properties are best extracted at high alcohol concentrations and others at very low concentrations. For example to fully extract calendula s resins we need at least 70% alcohol. A calendula extract made with a lower amount of alcohol will have less of the beneficial resins and be of a lower quality. Concentration of the herbal tincture is dependent on the ratio of herb to menstruum (the liquid used to extract). The percentage of alcohol is in relation to the liquid ie. a tincture containing 50% alcohol was made with a menstruum of 50% water and 50% alcohol. It does not mean 50% alcohol and 50% herb. A tincture containing 30% alcohol also contains 70% other liquid ingredients. What are Glycohols? Our Glycohols (Glycerin + Alcohol = Glycohol) are made by extracting herbs with a combination of vegetable glycerin, distilled water and 10% or less grain alcohol. The small amount of alcohol increases the potency of the preparation as alcohol extracts most herbal properties better than glycerin. Adding a little alcohol also helps to preserve the extract by preventing the breakdown and loss of herbal properties and growth of bacteria, creating a more stable product than alcohol-free glycerites. THISTLE Frequently Asked Questions ELECAMPANE Why do so many of the tincture formulas contain glycerin? A few herbs, contain high amounts of tannins and other compounds that tend to bind with other compounds in the extract and cause them to precipitate or fall out of solution. If compounds fall out of solution the tincture may have less of the good properties of the herb. Adding a small amount of glycerin, in place of water, helps to prevent this from happening. Most formulas contain one or more herb tinctures, which have a small amount of glycerin. For example Sugar Balance contains Cinnamon tincture, which is approximately 10% glycerin. Sugar Balance has less than ½ percent glycerin. Why are some herbs fresh and others dry? Isn t fresh always best? Some herbs, the goodness is in the fresh herb, and when dried lose a lot of their beneficial qualities. Natural Hope Herbals tinctures these herbs fresh ie. California Poppy, Valerian root, Skullcap herb, Milky Oat seed, Dandelion root etc. Other herbs there is little difference between the benefits of fresh or dried. And still others extract best if they are first dried. Dried herbs can typically be extracted at higher concentration, so for the herbs where it doesn t matter if it s fresh or dried dried herb will usually make the stronger, more potent tincture. How do I take a tincture? Herbal tinctures are best taken diluted in a small amount of water, tea or juice. Simply squirt the tincture into a small amount of liquid in a cup or put a small amount of water in your mouth and squirt the tincture into it. Most tinctures contain between 30-50% alcohol; undiluted alcohol is strong tasting and can be irritating to the sensitive tissues in the mouth. How often should I take an herbal tincture? Most herbal extracts are cleared from the body within 4 hours, so it is best to take tinctures 2-4 times a day rather than a large dose once a day. In acute situations, tinctures can be taken every hour or two, for a short period of time. How much can I take? Follow the directions on the bottle unless you have information from a good source that tells you otherwise. Dosages given are intended to be well within safe ranges for adults. Dosage recommendations are for 150 lb. adults (except Tasty formulas). Smaller or larger individuals may decrease or increase dose as appropriate. The maximum safe amount varies considerably between herbs. Most times larger quantities can be used for short periods of time. With a few exceptions, total of all tinctures taken should not exceed more than 1 tablespoon per day when taken on a daily basis. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Frequently Asked Questions DONG ALFALFA QUAI CALIFORNIA CHICKWEED POPPY CAYENNE SAGE RED LAVENDER ROOT FLOWER HONEYSUCKLE CLOVE BUD How much is a full dropper? The amount of tincture pulled into the glass tube with one firm squeeze of the bulb at the top is a full dropper. Never tip the dropper up and let the tincture run back into the rubber bulb. If you count the drops they will number between 30-40 drops. Six droppers will fill a teaspoon. How much can I give my child? Many parents dilute adult strength formulas to give to their children. Be aware that some herbs in adult strength formulas may not be safe or appropriate for children. Tinctures containing more than 10% alcohol should always be diluted in a small amount of water or juice before giving to children. Clark s rule can be used to convert the adult dosage to a child s dose. Adult dosage guidelines are for a 150 lb. adult. Divide the child s weight by 150 to get the percentage of adult dose to use. Example: A 30 lb child would get 20% or 1/5 of an adult dose (30 150=0.20). If the dose is 2 droppers (36 drops in a dropper) the child s dose would be 14 drops (72 x 0.2 or 72 divided by 5). 25 lb 30 lb 38 lb 50 lb 60 lb 75 lb 100 lb Simple Guide for Converting Adult Dose for Children Child s Weight Multiply adult dose by 1/6 or 0.16 1/5 or 0.20 1/4 or 0.25 1/3 or 0.33 2/5 or 0.40 1/2 or 0.50 2/3 or 0.66 Can Adults use the Tasty Formulas? Adults who prefer mild and great tasting formulas can certainly use the formulas intended for children. Dosages on the Tasty products are children s doses and adults can adjust the dose accordingly. Common Concerns Pregnancy. Very few herbs have been proven completely safe for babies in the womb. We do know herbs have powerful actions and may cross through the placenta to the baby, affect hormonal balance or stimulate early labor. It is best to not take many herbs during pregnancy, other than food herbs to support a healthy pregnancy, such as Nettle and Raspberry, unless they are absolutely needed and their use helps to avoid the use of more aggressive treatment. It is always wise to talk to your midwife, Doctor or other health care provider if you want to use herbs while pregnant. Nursing. Any herbs a nursing mother takes may pass through her breast-milk to the baby. Babies are much more sensitive to herbs than adults. Avoid the use of cleansing or anti-parasite herbs while nursing. Infants metabolize herbs differently than adults, with herbs often having a stronger action or a different action on babies and small children than on adults. Grain Alcohol and Celiac Disease. Natural Hope Herbals uses organic alcohol made from organically grown corn or sugar cane. Corn does not contain gluten or gliadin but a protein called zein. There is no protein left in pure Grain alcohol. Milky Oat Seed and Celiac Disease - Oats do contain gluten and tinctures and glycerin extracts made with fresh milky oat probably contain very small amounts of oat gluten. Studies show that most people with celiac disease can eat Oats without any mucosal damage (gut inflammation) or immune activation (not bothered by oat gluten). Natural Hope Herbals grows its own Milky Oat seed or purchases fresh Milky Oat seed from reputable herb farms reducing danger of cross contamination with wheat. Products with Milky Oat are unlikely to cause any problems for people with Celiac disease or other gluten intolerance. Pollen allergies - People with severe Ragweed allergies may react to Chamomile, Calendula, Echinacea, Feverfew, Blessed Thistle, Elecampane, Spilanthes or Yarrow as these herbs are related to Ragweed. An allergic reaction to these herbs is less likely with a tincture than a capsule or tea. Warning: Keep all extracts out of the reach of children. Tasty products, and even adult tinctures, recommended doses contain very little alcohol but small children tend to take more than recommended doses if they get a hold of a bottle. Children do not process alcohol as well as adults and adverse reactions can occur at much smaller amounts. Even with low alcohol tinctures 4 oz. contains too much alcohol for a 2 year old to consume at one time. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease. 5

6 SKULLCAP TASTY Formulas HAWTHORN BERRIES PEPPERMINT ELDER BERRIES FENNEL Our Tasty formulas are made of gentle and tonic, mild tasting herbs, such as Catnip and Fennel, generally considered safe for children. The herbs are extracted with a combination of vegetable glycerin, distilled water and 10% or less organic grain alcohol. We call these unique low-alcohol extracts Glycohols, as a combination of glycerin and alcohol is used to extract the goodness of the herbs. Our herbalist takes care in choosing herbs for the Tasty formulas that extract well with a glycohol menstruum. Tiny amounts of organic essential oils enhance the flavor of our Tasty line of formulas. Tasty Attention Tasty Bowel Reg Tasty Calm Tasty Dental Formula 1, 2, 4 & 16 fl. oz. Tasty Dry Bed Tasty Echinacea 1, 2, 4 & 16 fl. oz. Tasty Herb- Calcium Plus 1, 2, 4 & 16 fl. oz. Ginkgo Leaf, Hawthorn Berry, Leaf & Flower, Fresh Milky Oat Seed, Fresh Lemon Balm Herb, Fresh Skullcap Herb, German Chamomile Flower, Fresh Bacopa Herb, Ginger Root, Cinnamon Bark.Vegetable Glycerin, Water, Grain Alcohol (10% or less), Organic Peppermint Essential Oil Dandelion Root, Butternut Bark, Fennel Seed, Licorice Root, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil Fresh Milky Oat Seed, Chamomile Flower, Fresh Skullcap Herb, Ashwaghanda Root, Fresh California Poppy Herb, Fennel Seed, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil, Organic Lavender Essential Oil Dried Black Walnut Hull, Marshmallow Root, Horsetail Herb, Oak Bark, Peppermint Leaf, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Peppermint, Essential Oil. St. John s Wort Herb, Agrimony Herb, Fresh Milky Oat Seed, Fresh Corn Silk, Schisandra Berry, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Lavender Essential Oil Fresh Echinacea Root, Fresh Echinacea Flower, Fresh Echinacea Herb, Peppermint Leaf, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Peppermint Essential Oil Stinging Nettle Herb, Horsetail Herb, Oatstraw Herb, Skullcap Herb, Chamomile Flower, Alfalfa Herb, Red Clover Flower, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Apple Cider Vinegar, and Organic Orange Essential Oil When mind and body go in a hundred different directions, give this tasty peppermint flavored formula designed to nourish and calm the nervous system a try. Gentle and great tasting formula designed to support normal healthy bowel function without causing dependency. Tasty Bowel Reg combines herbs that are used for the relief of occasional constipation with carminative herbs that support digestion. Junior version of Calm/Nerve since adults aren t the only ones who occasionally stress out and worry. Tasty Calm is a low alcohol extract made with gentle herbs generally considered safe for children. One of our most popular formulas, now with improved flavor. Peppermint essential oil helps to hide the taste of the Black Walnut hull, the key herb in this well-known formula for supporting healthy teeth. Proprietary blend of nerve and urinary tract tonic herbs provides gentle support so you and your child can have a happy morning. Pleasant tasting immune system support. Tasty Echinacea is a simple combination of Echinacea flower, root and leaf and Peppermint leaf. Delightful combination of tonic herbs generally known to be rich in a broad spectrum of minerals with a pinch of ginger and organic orange essential oil to stimulate healthy digestion makes up our Herb-Calcium Plus. Herbs in this formula are famous for nourishing a healthy nervous system and musculoskeletal system. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

T I N Y & TASTY Formulas RED CLOVER CHAMOMILE CATNIP YARROW ECHINACEA TASTY Para-Cleanse. Dosage recommendations & amount needed to take for 4 weeks Weight Dose Ounces needed 25 lb. 16 drops, 3x per day 1.1 oz. 30 lb. 20 drops, 3x per day 1.4 oz. 50 lb. 1 dropper or 36 drops, 3x per day 2.4 oz. 75 lb. 1.5 dropper or 1/4 tsp., 3x per day 3.5 oz. 100 lb. 2 droppers or 1/3 tsp., 3x per day 4.7 oz. It is okay to take longer than 4 weeks. If you buy extra, you can simply use it till it is all gone. New Tasty Immune Support Tasty Para-Cleanse 1, 2, 4 & 16 fl. oz. Tasty Sweet Dreams Tasty Temp Support Tasty Tummy Soothe Tiny Tummy Calm Tasty Wild Cherry Compound Elder Berry, Lemon Balm Leaf, Honey Suckle Flower, Elder Flower, Yarrow Herb, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil Green Black Walnut Hull Sage Leaf Papaya Leaf Wormwood Herb Fennel Seed, Butternut Bark, Ginger Root, Cinnamon Bark, Clove Bud. Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil German Chamomile Flower, Fresh Passionflower Herb, Lemon Balm Herb, Linden Flower, Fresh Milky Oat Seed, Fresh Skullcap Herb, Hops Strobiles, Vegetable Glycerin, Water, Grain Alcohol (10% or less), Wild Crafted Spearmint Essential Oil, Organic Lavender Essential Oil, Organic Lemongrass Essential Oil Elder Flower, Meadowsweet Flowering Herb, Catnip Herb, Chamomile Flower, Yarrow Herb & Flower, Fresh Echinacea Root, Fresh Echinacea Flower & Leaf, Blue Vervain Herb, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol, Organic Peppermint Essential Oil, Organic Lavender Essential Oil Catnip Leaf, Chamomile Flower, Lemon Balm Herb, Fennel Seed, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil Chamomile Flower, Fennel Seed, Catnip Herb, Lemon Balm Leaf, Vegetable Glycerin, Distilled Water. Wild Cherry Bark, Elder Berry, Red Clover Flower, Licorice Root, Fennel Seed, Thyme Leaf, Orange Peel, Ginger Root, Cinnamon Bark, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil Tasty formulas (except Para-Cleanse) Weight Dose 20 lb. 1 dropper 3-4x a day, 30 lb. 1 1/2 dropper, 1/4 tsp. 3-4x a day, 40 lb. 2 droppers, 1/3 tsp. 3-4x a day, 60 lb. 3 droppers 1/2 tsp. 3-4x a day, 80 lb. 4 droppers, 2/3 tsp. 3-4x a day, 100 lb. 5 droppers, 5/6 tsp. 3x a day, 120 lb. 6 droppers, 1 tsp. 3x a day. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease. 7 Gentle blend of Elderberry and other immune tonic herbs to support and maintain a healthy immune system, now with delicious orange flavor. Junior version of Para-Cleanse for gentle cleansing of digestive system. New and improved formula includes flavorful spices that help to prevent tummy discomfort and Butternut bark to support normal bowel function. For best results take three times a day, as most herbs are cleared from the body within a few hours. A good night s sleep makes everyone happier. Tasty Sweet Dreams is a proprietary blend of herbs designed to ease restlessness and promote pleasant dreamy sleep. Mother nature knows best. Our Tasty Temp Support formula is designed to support nature s wisdom and keep an immune system functioning strong. This custom blend of herbs supports the body s natural ability to maintain a healthy body temperature. Tummy aches are no fun for babies and everyone else in the family. Tasty Tummy Soothe is designed to bring peace and comfort to all by relieving occasional digestive upset in the tiny but loud members of the family. If a nursing mother takes these herbs the baby will get the benefits through the breast milk. Alcohol free version of Tasty Tummy Soothe formulated especially for tiny tummies. Tiny Tummy contains four gentle soothing herbs used to relieve occasional gas, stomach upset, and intestinal discomfort. Our Tasty Wild Cherry Compound soothes the lungs and supports the healthy function of even the most overworked respiratory system. Not only will this soothing formula bring comfort, but the delicious taste is likely to bring smiles and requests for seconds!

8 Women s Formulas FALSE UNICORN ECHINACEA CHASTE TREE BLACK HAW PARTRIDGE BERRY On these pages you ll find nearly a dozen formulas created especially for women, with a number of them particularly designed for mothers. Women may also find the following single extracts useful in supporting healthy hormone balance and a healthy body Ashwaghanda, Bilberry, Black Cohosh, Chaste Tree, Cramp bark, Dong Quai, Ginger, Lobelia, Motherwort, Raspberry leaf, Red Clover, Saw Palmetto, Shepherd s Purse, Uva Ursi and Yarrow. Using herbs during pregnancy or while nursing. Pregnancy - Very few herbs have been proven completely safe for babies in the womb. We do know herbs have powerful actions and may cross through the placenta to the baby, affect hormonal balance or stimulate early labor. It is best to not take many herbs during pregnancy, other than food herbs to support a healthy pregnancy, such as Nettle and Raspberry, unless they are absolutely needed and their use helps to avoid the use of more aggressive treatment. It is always wise to talk to your midwife, doctor or other health care provider if you want to use herbs while pregnant. Nursing - Any herbs a nursing mother takes may pass through the breast-milk to the baby. Babies are much more sensitive to herbs than adults. Avoid the use of cleansing or anti-parasite herbs while nursing. Infants metabolize herbs differently than adults, with herbs often having a stronger action or a different action on babies and small children than on adults. Breast Health Digestive Tonic Fruitful Hope Full Term Ladies Formula Fresh Echinacea Root, Usnea Lichen, Fresh Red Root root, Hops Strobiles, Elder Flower, Yarrow Herb, Fresh Echinacea Flower and Seed, Fresh Echinacea Herb, Fresh Poke Root, Grain Alcohol (45-55%), Distilled Water and Vegetable Glycerin. Fresh & Dried Ginger Root, Fennel Seed, Peppermint Leaf, Catnip Herb, Vegetable Glycerin, Water, & Organic Grain Alcohol (10% or less). Chaste Tree Berry, Blessed Thistle Herb, Wild Yam Root, Black Haw Bark, False Unicorn Root, Partridge Berry Herb, Blue Vervain Herb, Blue Cohosh Root, Grain Alcohol (40-50%), Water and Vegetable Glycerin. Black Haw Bark, Wild Yam, Root, Skullcap Herb, Partridge Berry Herb, False Unicorn Root, Lobelia Herb in Seed, Grain Alcohol (35-45%), Distilled Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Dong Quai Root, Wild Yam Root, Chaste Tree Berry, Damiana Leaf, Fresh Passionflower Herb, Juniper Berry, Fresh Valerian Root, Uva- Ursi Leaf, Hop Strobiles, Licorice Root, Grain Alcohol (50-55%), Water and Vegetable Glycerin. Proprietary blend of lymph and immune tonic herbs designed to support healthy breasts and relieve minor discomfort. Breast Health is intended for short term use. Ginger combined with Peppermint, Catnip and Fennel makes a great tasting formula to support healthy digestive function. Digestive Tonic is a favorite of travelers and expecting women to keep one s breakfast where it belongs. Fruitful Hope was formulated to support hormonal balance and a normal menstrual cycle. Can be used with Ladies formula to support a healthy reproductive system. Caution: This formula should not be taken during pregnancy. If you become pregnant while taking this formula stop immediately. Precious times call for treasured herbs. This proprietary blend was designed to provide tonic uterine support through every phase of a healthy pregnancy. Full term may be taken 3-4 times a day for a few weeks at a time. More frequent doses may be taken as necessary for 3-5 days in a row. Please talk with your health care provider to discuss more frequent or long term use. Popular women s formula used to support healthy hormonal balance and nourish the female reproductive, endocrine and nervous system. To ease occasional monthly discomfort, stress and irritability take on days 14-28 of cycle. Warning: Do Not Use During Pregnancy. Women with heavy cycles should be aware that this formula contains Dong Quai which may cause excessive bleeding, especially when taken just prior to or during menses. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Women s Formulas RASPBERRY LEAF MOTHERWORT SHEPHERD S PURSE MARSHMALLOW DANDELION Milk Plus Goat s Rue Herb, Marshmallow Root, Blessed Thistle Herb, Alfalfa Herb, Skullcap Herb, Fennel Seed, Raspberry Leaf, Chaste Tree Berry, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less), Organic Apple Cider Vinegar. 9 Special blend of herbs to support a nursing mother contains tonic and nutrient rich herbs traditionally used to increase supply and richness of breast milk. Rest, relaxation, nourishing food and water are all very important to nursing mothers. Monthly Ease Ninth Month Formula 4 fl. oz. Shepherd s Purse Compound Healthy Veins Herb-Iron Plus Cramp Bark Bark, Black Haw Bark, Fresh Motherwort Herb, Fresh Milky Oat Seed, Yarrow Herb, Raspberry Leaf, Fresh Lobelia Herb in Seed, Organic Grain Alcohol (30-40%), Water, Vegetable Glycerin and Organic Apple Cider Vinegar. Raspberry leaf, Fresh Skullcap herb, Partridge Berry herb, Crampbark bark, Fresh Black Cohosh root, Blue Vervain herb, Ginger root, Distilled Water, Organic Grain Alcohol (28-36%), and Vegetable Glycerin. Fresh Shepherd s Purse Herb, Fresh Yarrow Herb in Flower, Cinnamon Bark, Grain Alcohol (35-46%), Distilled Water and Vegetable Glycerin. Butcher s Broom Root, Horse Chestnut Seed, Ginger Root, Bayberry Root Bark, Oak Bark, Bilberry Leaf, Fresh Collinsonia Root & Herb, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Stinging Nettle Leaf, Fresh Dandelion Leaf & Root, Yellow Dock Root, Vegetable Glycerin, Water, Blackstrap Molasses, Organic Grain Alcohol (10% or less), Organic Apple Cider Vinegar. Blend of nourishing and toning herbs favored by women of all ages for the relief of occasional uterine and abdominal discomfort with menses or after giving birth. Monthly Ease supports a normal menstrual flow and healthy uterus. Combination of herbs traditionally used to welcome a new baby. Care was taken in birthing this formula to use only herbs safe for mother and baby. Rest, nourishment, and gentle exercise are best in preparing Mom for bringing a child into the world. Warning: Do not take before the 36th week of pregnancy. May increase uterine activity prematurely. Best used under the guidance of a qualified health care provider. Shepherd s Purse Compound is a powerful combination of herbs that support a healthy clotting response. Shepherd s Purse and Yarrow are harvested and processed fresh for this formula to ensure they contribute their maximum potential to the compound. What do you see when you look at your legs? If you don t like it give Healthy Veins a try. Healthy Veins is a combination of vein tonic herbs used to support vein health and normal circulation. Not intended for long term use (more than 12 weeks). Alternate use with Bilberry berry or Elder berry for maximum benefit. Iron rich herb extracts combined with just the right amount of Blackstrap molasses make this a great tasting formula for supporting healthy iron and hemoglobin levels. Nettle, Dandelion and Yellow Dock have a broad range of minerals and other nutrients that may support iron uptake from the diet. Foods rich in iron include red meat, organ meats, especially liver, and eggs. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

10 Men s Formulas EPIMEDIUM GRANDIFLORUM MILKY OAT SEED SAW PALMETTO AMERICAN GINSENG HAWTHORN BERRY The first two products on this page are designed specifically for men. They are made with great combinations of herbs for men with decreased stamina or who wish to maintain a healthy prostate. The next two formulas are great for women and men alike, but generally used more by men. The Break-Free formula can help do just what the name indicates. The herbs in heart formula are a great combination for a healthy heart, our most valuable organ. Men s Energy Fresh Milky Oat Seed, Ashwaghanda Root, American Ginseng Root, Muira Puama Bark, Epimedium Leaf, Damiana Leaf, Organic Grain Alcohol (38-45%), Water, Vegetable Glycerin. Our Men s Energy formula is an expertly crafted blend of tonic herbs designed to support an overall sense of wellbeing. As a tonic herb blend, this formula is well suited to address occasional bouts of sluggishness, and decreased stamina associated with the natural aging process. Men s Energy: the ideal supplement for a man s healthy, active lifestyle! Men s Prostate Health Break-Free Formula Heart Formula Saw Palmetto Berry, Stinging Nettle Root, Mullein Root, Fresh Ocotillo Stem Bark, White Sage Leaf, Organic Grain Alcohol (45-50%), Water, Vegetable Glycerin. Fresh Milky Oat Seed, Fresh Skullcap Herb, Reishi Mushroom, Bacopa Herb, Fresh Valerian Root, Polygala Root, Fresh Lobelia Herb and Seed, Water, Grain Alcohol (30-40%), Organic Apple Cider Vinegar. Hawthorn Berry, Leaf and Flower, Fresh Motherwort Herb, Fresh Night-Blooming Cereus (Cactus), Red Clover Flower, Fresh Garlic Bulb, Ginger Root, Cayenne Fruit, Organic Grain Alcohol (45-55%), Water and Vegetable Glycerin. Often, decreased prostate function is a normal part of a man s aging process. In this instance, Men s Prostate Health formula is a perfect choice to support healthy prostate function. Our herbalist has crafted this formula using herbs that are mainstays of nature s apothecary to create a blend well-suited to keep your life flowing freely! Though not quite a home-cooked meal made with love, our Break Free formula is a pocket-sized alternative to that classic of nourishing comfort. This proprietary blend combines safe and reliable herbs intended for relief from occasional simple nervous tension, or to resolve the irritability common to overwork or restlessness. Break free from occasional stress and frustration with our Break Free Formula. A great formula for men or anyone who wants to take it to heart. A merry heart doeth good like a medicine but when you need more cheer reach for our popular formula containing heart and circulatory tonic herbs to support a healthy heart and normal circulation. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

PARSLEY Cleansing Formulas GOLDENROD BLACK WALNUT BURDOCK DANDELION In our world today we are bombarded with toxins and our bodies also produce toxic waste. If our channels of elimination aren t working as they should these toxins create a toxic load in our bodies, which isn t exactly good for our health. In addition to the cleansing formulas we have listed here, there are a number of single herb extracts that support our channels of elimination. These include: Barberry, Burdock, Calendula, Celery seed, Chickweed, Cleavers, Elecampane, Fenugreek, Hyssop, Juniper, Red Clover, Stinging Nettle, Violet and Wormwood. Please keep in mind there are many different types of cleansing. Learn about each herb before using. 11 Ivy Oaky Kidney- Bladder Formula Liver Formula Para- Cleanse 1, 2, 4 & 16 fl. oz. Stone Breaker Compound Yeast/ Candida Fresh Burdock Root, Fresh Cleavers Herb, Sarsaparilla Root, Yellow Dock Root, Burdock Seed, Fresh Plantain Leaf, Licorice Root, Prickly Ash Bark, Distilled Water, Organic Grain and/or Cane Alcohol (30-40%), and Vegetable Glycerin Hydrangea Root, Fresh Cornsilk, Fresh Burdock Root, Pipsissewa Herb, Nettle Leaf, Usnea Lichen, Uva Ursi Leaf, Juniper Berry, Goldenrod Herb, Horsetail Herb, Fresh Parsley Leaf, Parsley Root, Grain Alcohol (35-45%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Milk Thistle Seed, Fresh Dandelion Root, Artichoke leaf, Oregon Grape Root, Fresh Turmeric Root, Yellow Dock Root, Organic Grain Alcohol (45-50%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Green Black Walnut Hull, Sage Leaf, Fennel Seed, Papaya Leaf, Wormwood Herb, Peppermint Leaf, Male Fern Root, Vegetable Glycerin, Water and Grain Alcohol (20-30%). Stone Breaker Herb, Celery Seed, Parsley Leaf, Hydrangea Root, Goldenrod Herb, Grain Alcohol (40-50%) Water, Organic Apple Cider Vinegar (less than 1%). Pau D Arco Bark, Cat s Claw Bark, Fresh Spilanthes Herb, Barberry Root, Oregano Herb, Usnea Lichen, Licorice Root, Clove Bud, Organic Grain Alcohol (48-55%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar Ivy Oaky is designed to support skin health from the inside out by supporting your body s natural ability to rid itself of irritating substances. Ivy Oaky is a combination of lymphatic, liver and immune tonic herbs that support skin health from the inside out by supporting your body s natural ability to rid itself of irritating substances. Blend of 11 herbs used to support normal kidney, bladder and urinary tract function. This formula is not intended for long term use (more than 6-12 weeks), except under the guidance of a qualified health care provider, as Juniper berry can be irritating to the kidneys when used long term. Your liver does a lot for you, including filtering your blood, removing and detoxifying metabolic waste products and environmental toxins. Your liver also plays a role in hormone balance, manufacture of proteins, blood sugar control, digestion of fats and fat-soluble vitamins A, D, E, and K. If your liver is weak, overloaded and congested it cannot do any of its jobs well. Liver formula is designed to support normal healthy liver function so your liver can keep working at peak performance. Green Black Walnut hull is the King-pin of this formula used to cleanse the colon. Digestive Bitters may be used with Para-Cleanse to enhance healthy bowel function. The Fennel seed and Peppermint leaf help to prevent gas and tummy discomfort. Proprietary formula designed to support kidney and urinary tract health. Stone Breaker Compound is used to support normal elimination of metabolic wastes. A thoughtful combination of favorite herbs traditionally used to support normal balance of the micro-biota and yeast in the mouth and intestines. Para-Cleanse dosage recommendations and amount needed for 4 weeks. Weight Dose Ounces needed 100 lb. 2 droppers or 1/3 tsp., 3 x per day 4.7 oz. 125 lb. 2.5 droppers or 90 drops, 3 x per day 5.9 oz. 150 lb 3 droppers or 1/2 tsp., 3 x per day 7.0 oz. 200 lb 3.5 droppers, 3 x per day 8.2 oz. 250 lb 4 droppers or 2/3 tsp., 3 x per day 9.3 oz. over 250 lb 4.5 droppers, 3 x per day 10.5 oz. It is okay to take longer than 4 weeks. If you buy extra, you can simply use it till it is all gone. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

12 Immune Health GOLDENSEAL FENNEL ECHINACEA SCHISANDRA BERRIES GARLIC BULB Everybody wants to have a healthy immune system. Our immune formulas are better than an apple a day... for supporting a healthy immune system. In addition to these popular formulas don t miss the single extracts beginning on page 20. Andrographis, Barberry, Cat s Claw, Echinacea, Elderberry, Elecampane, Feverfew, Garlic, Goldenseal, Gotu kola, Holy Basil, Hyssop, Lemon balm, Licorice, Lomatium, Marshmallow, Olive leaf, Red root, Reishi, Sage, Schisandra, Spilanthes, Thyme, Usnea and Yarrow are all great herbs for the immune system. Aller-Out Echinacea Compound 1, 2, 4 & 16 fl. oz. Echinacea Plus 1, 2, 4 & 16 fl. oz. Echinacea/ Garlic Compound Echinacea/ Goldenseal Compound Immune- Stim Fresh Ragweed herb, Fresh Stinging Nettle leaf, Schisandra berry, Fresh Turmeric root, Fennel seed, Echinacea angustifolia root, Fresh Echinacea purpurea root, Osha root, Organic Grain Alcohol (40-48%), Water and Vegetable Glycerin. Fresh Echinacea purpurea flower & seed, Fresh Echinacea purpurea root, Echinacea angustifolia root Fresh Echinacea purpurea herb. Tincture: Organic Grain Alcohol (45-55%), Distilled Water. Glycohol: Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Fresh Echinacea Root, Fresh Echinacea Flower and Leaf, Fresh Garlic Bulb, Fresh Cayenne Fruit, Organic Grain Alcohol (55-65%) and Distilled Water. Fresh Echinacea root, Fresh Echinacea Flower and Seed, Fresh Garlic bulb, Fresh Echinacea Leaf, Organic Grain Alcohol (50-60%), Distilled Water. Goldenseal Root, Echinacae angustifolia root, Fresh Echinacea purpurea root, Fresh Echinacea Flower and Seed, Fresh Echinacea Leaf, Goldenseal Leaf, Organic Grain Alcohol (50-56%), Distilled Water, Organic Apple Cider Vinegar. Andrographis Herb, Elder Berry, Yarrow Herb, Myrrh Gum Resin, Echinacea angustifolia root, Fresh Echinacea purpurea root, Fresh Echinacea Flower and Leaf, Prickly Ash Bark, Fresh Wild Indigo, Organic Grain Alcohol, (40-50%), Water, Vegetable Glycerin. Ragweed in a formula for sinus health? Yes, you may be surprised that the same plant that is responsible for many people s miserable allergic reactions is the key herb in this formula. The ragweed herb is harvested before it flowers so there is no pollen in the tincture. Carry this formula around in your pocket and make sure to stop and smell the roses! Combination of Echinacea angustifolia root with Echinacea purpurea root, leaf flower and seed. Echinacea is commonly used for immune and lymphatic system support. Echinacea Compound is available as an Alcohol Tincture and Low Alcohol Glycohol Extract. Tingly Echinacea, Spicy Garlic and Hot Cayenne give Echinacea Plus a lot of oomph to support a healthy immune system. Now you can have the oomph of Echinacea Plus without the heat of Cayenne with this simple combination of Echinacea and Garlic. Proprietary formula of Echinacea angustifolia, Goldenseal and Echinacea purpurea to support healthy immune system function. This formula contains a small amount of Goldenseal leaf as recent studies show that it increases the immune system benefits of Goldenseal root.* *K. Ettefagh, J. Burns, et al. Planta Med 2011;77:835-840 Immune-Stim is a proprietary blend of herbs to support normal immune system function. Andrographis known as the King of Bitters in its native India, has been used as a substitute for Goldenseal to support healthy immune system function. Not intended for long term use (more than 2-3 weeks) except under the guidance of a qualified health care provider. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Immune Health ELDER FLOWER RED CLOVER YARROW ANDROGRAPHIS THYME 13 Mushroom Immune Respiratory Aid 1, 2, 4 & 16 fl. oz. Super Tonic 4 & 16 fl. oz. Throat & Tonsil 1, 2, 4 & 16 fl. oz. Spray Throat Spray Reishi (Ganoderma) mushroom, Turkey Tail Mushroom, Maitake Mushroom, Shiitake Mushroom, Chaga Sclerotium, Distilled Water, Organic Grain Alcohol (28-36%), and Vegetable Glycerin. Mullien Leaf Fenugreek Seed Red Clover Flower Fennel Seed Plantain Leaf Thyme Leaf Fresh Horseradish Root Licorice Root, Horehound, Vegetable Glycerin, Water, and Organic Grain Alcohol (10% or less) Fresh Ginger Root, Fresh Horseradish Root, Fresh Garlic Bulb, Fresh Onion Bulb, Fresh Cayenne Fruit, Organic Apple Cider Vinegar. Fresh Echinacea Root, Fresh Echinacea Flower and Leaf, Fresh Garlic Bulb, Fresh Cayenne Fruit, Organic Grain Alcohol (40-50%), Fig Syrup (Dehydrated Fig Solids, Distilled Water), Peppermint Essential Oil. Plantain leaf, Sage leaf, Licorice root, Honey Suckle flower, Collinsonia root, Myrrh Gum resin, Osha root, Spilanthes herb in flower, Echinacea flower and seed, Echinacea leaf, Echinacea purpurea root, Cinnamon bark, Baptisia leaf. Vegetable Glycerin, Organic Grain Alcohol (20-25%), Distilled Water, Organic Peppermint Essential Oil Does your immune system need a lift? Nourish and build your immune system with this amazing blend of five popular mushrooms. Mushrooms work at a deep cellular level to fortify the immune system. Mushroom Immune is not just an ordinary tincture. A two-step extraction process informed by traditional wisdom and current science is used to extract the full spectrum of mushrooms beneficial compounds. Water is required to extract polysaccharides and alcohol to extract terpenoids, so we use both and combine the extracts to bring you the best of the mushrooms goodness. Popular blend of traditional herbal favorites to support healthy lung and immune function. Traditional formula of spicy, pungent and hot herbs in a vinegar extract has been used by common folk for centuries to support a healthy immune system. Super Tonic is made with fresh herbs only and extracted with Organic Apple Cider Vinegar. Echinacea Plus mixed with throat soothing fig syrup, makes up our popular Throat & Tonsil formula. Echinacea, Garlic and Cayenne have a long history of use in supporting a healthy immune system. Throat & Tonsil is also available in a handy spray bottle for immune system support on the go. Swallowing doesn t have to hurt. Use Throat Spray for relief of minor throat irritation. Throat Spray is comprised of cooling and moistening herbs to support healthy immune system function. In addition to the herbal extracts, glycerin is moistening to the throat and peppermint essential oil has a cooling sensation. Wild Cherry Compound Wild Cherry Bark, Red Clover Flower, Elecampane Root, Osha Root, Licorice Root, Fennel Seed, Orange Peel, Horehound, Ginger Root, Grain Alcohol (40-45%), Water, Vegetable Glycerin. Custom blend of potent herbs soothes the lungs and supports the healthy function of even the most overworked respiratory system. Similar to the children s version, Wild Cherry Compound, includes a few strong tasting herbs for maximal strength rather than optimal flavor. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

14 MILKY Nervous & Endocrine Systems ELEUTHERO OAT SEED HOLY BASIL REISHI MUSHROOM VALERIAN The nervous and endocrine systems work together and separately to convey messages and respond to various stressors. Hormones are the messengers of the endocrine system, directing the function of other glands and tissues throughout the body. Nerves are the highways for the electrochemical messages of the nervous system. Our nervous and endocrine formulas are designed to support the normal function of both of these systems so your body can relax and respond to stress in healthy ways. Adrenal Support Break-Free Formula Calm/ Nerve Eleuthero Root, Fresh Milky Oat Seed, Schisandra Berry, Sarsaparilla Root, Licorice Root, Fresh Holy Basil Herb, Ginger Root, Water, Grain Alcohol (30-35%), and Vegetable Glycerin. Fresh Milky Oat Seed, Fresh Skullcap Herb, Reishi Mushroom, Bacopa Herb, Fresh Valerian Root, Polygala Root, Fresh Lobelia Herb and Seed, Water, Grain Alcohol (30-40%), Organic Apple Cider Vinegar. Fresh Milky Oat Seed, Fresh Valerian Root, Fresh Passionflower Herb, Fresh Lemon Balm Herb, Fresh Catnip Herb, Fresh Skullcap Herb, Fresh Black Cohosh Root, Fresh Wild Lettuce Herb, Fresh Lobelia Herb in Seed, Grain Alcohol (35-45%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Tired and stressed out? Give your adrenals a lift and improve your daily energy levels with Adrenal Support. Adrenal Support contains herbs known as adaptogens which support your body s stress response, nervines which nourish the nervous system, and alteratives which support healthy elimination of toxins. Strong & healthy adrenal glands are important to help your body respond to stress and maintain balance. The hormones produced by the adrenals affect all the major body processes including digestion, blood sugar regulation, and the immune system which support your body in maintaining normal and healthy responses to stressors. Though not quite a home-cooked meal made with love, our Break Free formula is a pocket-sized alternative to that classic of nourishing comfort. This proprietary blend combines safe and reliable herbs intended for relief from occasional simple nervous tension, or to resolve the irritability common to overwork or restlessness. Break free from occasional stress and frustration with our Break Free Formula. Need some mellowing? Reach for Calm/Nerve, a combination of nine herbs used to nourish and support a healthy nervous system during times of stress. The herbs in Calm/Nerve are tinctured fresh to bring you a superior tincture. Hard Knock Drops St. John s Wort Flowering Tops, Calendula Flower, Fresh Turmeric Root, Arnica Flower, Organic Grain Alcohol (60-68%), Distilled Water. Even Humpty-Dumpty fell down and bumped his crown. When you need to call in all the King s horses and all the King s men, reach for our Hard Knock Drops. This custom blend is formulated for the relief of minor pain. Please note that this formula is not a substitute for emergency medical care. Sometimes, we all need a little help putting ourselves back together again. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Nervous & Endocrine Systems LEMON BALM PASSIONFLOWER ASHWAGHANDA CALIFORNIA POPPY MOTHERWORT Herb- Calcium Plus 1, 2, 4 & 16 fl. oz. J. Kloss s Anti-Spas Formula Natural Sleep Sugar Balance Thyro- Calm Thyro-Stim Stinging Nettle Herb, Horsetail Herb, Oatstraw Herb, Skullcap Herb, Chamomile Flower, Alfalfa Herb, Red Clover Flower, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Apple Cider Vinegar. Fresh Skullcap Herb, Fresh Skunk Cabbage Root, Fresh Black Cohosh Root, Fresh Lobelia Herb and Seed, Myrrh Gum Resin, Fresh Cayenne Fruit, Grain Alcohol (50-60%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Fresh Passion Flower Herb, Fresh California Poppy Herb, German Chamomile Flower, Fresh Milky Oat Seed, Hops Strobile, Fresh Valerian Root, Blue Vervain Herb, Grain Alcohol (45-55%), Water and Vegetable Glycerin. Fresh Bitter Melon Fruit, Fresh Dandelion Root, Devil s Club Root Bark, Fresh Holy Basil Herb, Juniper Berry, Fenugreek Seed, Cinnamon Bark, Grain Alcohol (35-45%), Water and Vegetable Glycerin. Fresh Motherwort Herb, Fresh Bugleweed Herb, Fresh Lemon Balm Herb, Stinging Nettle Leaf, Reishi Mushroom, Grain Alcohol (30-40%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar (1-2%). Ashwaghanda Root, Bacopa Herb, Stinging Nettle Leaf, Guggul Gum Resin, Bladderwrack Seaweed, Prickly Ash Bark, Grain Alcohol (35-45%), Water and Vegetable Glycerin, Organic Apple Cider Vinegar (1-2%). 15 Delightful combination of tonic herbs generally known to be rich in a broad spectrum of minerals with a tad of Ginger to stimulate healthy digestion makes up our Herb-Calcium Plus. Herbs in this formula are famous for nourishing a healthy nervous system and musculoskeletal system. Jethro Kloss s original formula of Skullcap herb, Skunk Cabbage root, Black Cohosh root, Lobelia herb, Myrrh gum and Cayenne, has stood the test of time as a helpful nervous system tonic to support optimal muscle tension and nerve health. We use mostly fresh herbs in this formula to bring you a superior product. Rather than counting sheep take a few droppers of Natural Sleep after supper and before bed. Natural Sleep is formulated with herbs to support a restful mind and body and relieve occasional restlessness. Custom blend of cleansing and nourishing herbs to support normal pancreatic function and healthy blood sugar levels. Thyro-Calm combines herbs that nourish and support a healthy nervous system with Reishi an immune system tonic and Stinging Nettle rich in trace minerals to support normal thyroid function and help your life flow smoothly. Warning: Do not use this formula if you have a Hypo-Thyroid (under-active) condition. Herbs in this formula contain compounds which may further decrease thyroid hormone activity. Combination of tonic herbs rich in nutrients that nourish and support healthy thyroid function. Warning: Do not take with Thyroid medication. Do not use this formula if you have a Hyper-Thyroid (over-active) condition. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

16 SPILANTHES PEPPERMINT CALENDULA BLACK WALNUT Oral Health GOLDENSEAL We re pleased to offer you several products to care for your teeth naturally. Rachel Weaver s original Dental Formula has become a household favorite. Fresh Breath in a handy spray bottle, is great for overall oral health. Healthy Gums Re-fresh and X-Strength are used as a daily mouthwash, Dental Formula 1, 2, 4 & 16 fl. oz. Dental Formula Spray Fresh Breath Spray Healthy Gums Re-Fresh Healthy Gums X-Strength with Goldenseal Dried Black Walnut Hull, Marshmallow Root, Horsetail Herb, Oak Bark, Peppermint Leaf, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less). Dried Black Walnut Hull, Marshmallow Root, Horsetail Herb, Oak Bark, Peppermint Leaf, Vegetable Glycerin, Distilled Water, and Organic Grain Alcohol (10% or less). Peppermint Leaf, Fresh Spilanthes Herb, Fennel Seed, Thyme Leaf, Ginger Rhizome, Cinnamon bark, Clove Bud, Vegetable Glycerin, Organic Grain Alcohol (15-20%), Distilled Water, Organic Peppermint Essential Oil. Peppermint Leaf, Fresh Spilanthes Herb, Calendula Flower, Thyme Leaf, Oregon Grape Root Bark, Myrrh Gum Resin, Prickly Ash Bark, Cinnamon Bark, Clove Bud, Grain Alcohol (32-42%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar, Organic Peppermint Essential Oil. Fresh Spilanthes Herb in Flower, Calendula Flower, Peppermint Leaf, Myrrh Gum Resin, Goldenseal Root, Oregon Grape Root Bark, Thyme Leaf, Prickly Ash Bark, Cinnamon Bark, Clove Bud, Grain Alcohol (48-55%), Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Black Walnut hull is the star of this well-known formula for supporting healthy teeth. Our Dental formula is highly concentrated with dry herbs at a 1:5.2 ratio. To use: dilute Dental Formula in a small amount of water, swish around teeth and swallow. May also be taken without water. This can be done several times a day. Use 4-8 weeks and then take a 1-2 week break. Calcium tea can be taken along with Dental Formula or during the in-between weeks. One of our most popular formulas now available in a handy spray bottle designed to make keeping your teeth healthy so much easier. To use: Spray 3 sprays into mouth and swish around to coat teeth, 3-6 times a day or as needed. Keep your friends - freshen your breath with a spray or two of Fresh Breath, before going to town or church. Fresh Breath Spray is comprised of herbs traditionally used to keep the mouth moist and breath sweet. Healthy Gums Refresh gives you that clean mouth feel while supporting healthy gums. Supporting gum health is foundational to tooth health. Peppermint adds a refreshing taste to this custom mouth rinse blend. Suggested use: Dilute 1-2 droppers in 1/2 oz. water. Swish and swallow or spit out. With less peppermint than Healthy Gums Refresh and more of the stronger, and not so tasty herbs, Myrrh, Prickly Ash and Clove and the addition of Goldenseal, Healthy Gums X-Strength is perfect for those who are serious about supporting healthy gums. Healthy Gums X-Strength though not as pleasant tasting as Healthy Gums Refresh will leave your mouth feeling clean and fresh. Suggested use: Dilute 1 dropper in 1/2 oz. water. Swish and swallow or spit out. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Digestive Health GINGER ROOT CATNIP DANDELION ORANGE PEEL PEPPERMINT 17 You are only as healthy as your digestive tract. Poor digestion leads to fermentation in your gut and poor absorption of nutrients. Gas, burping and bloating are signs of an unhappy digestive system. In addition to the great formulas on these pages for supporting digestive health take a look at the single extracts beginning on page 20. Catnip, Chamomile, Cinnamon, Clove, Dandelion root, Elecampane, Fenugreek, Ginger, Hyssop, Lemon Balm and Orange peel are a few that support a healthy and happy digestive system. Tasty Tummy Soothe Digestive Bitters 1, 4 & 16 fl. oz. Digestive Bitters Spray Digestive Tonic Catnip Leaf, Chamomile Flower, Lemon Balm Herb, Fennel Seed, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Orange Essential Oil. Fresh Dandelion Root, Artichoke Leaf, Angelica Root, Orange Peel, Gentian Root, Yellow Dock Root, Ginger Root, Fennel Seed, Cinnamon Bark, Grain Alcohol (45-55%), Water and Vegetable Glycerin. Fresh Dandelion Root, Fresh Artichoke Leaf, Orange Peel, Gentian Root, Yellow Dock Root, Angelica Root, Ginger Root, Fennel Seed, Cinnamon Bark, Organic Grain Alcohol (28-35%), Distilled Water, Vegetable Glycerin, Organic Peppermint Essential Oil. Fresh & Dried Ginger Root, Fennel Seed, Peppermint Leaf, Catnip Herb. Vegetable Glycerin, Water, and Organic Grain Alcohol (10% or less). Tummy aches are no fun for babies and everyone else in the family. Tasty Tummy Soothe is designed to bring peace and comfort to all by relieving occasional digestive upset in the tiny but loud members of the family. If a nursing mother takes these herbs the baby will get the benefits through the breast milk. Bitter is a taste most of us avoid, but bitter is the taste that stimulates the entire digestive process, including HCL, bile, liver, pancreatic and small intestine secretions. Digestive Bitters includes bitter and warming herbs to support healthy digestive function on a daily basis. Bitters are best taken, diluted in a mouthful of water, a few minutes before meals. Now it s easy to take your Digestive Bitters with you wherever you go so you can use Digestive Bitters when you need it most. To use - simply spray 2-3 sprays into mouth a few minutes before the meal. Slightly modified formula, contains less alcohol than our original Digestive Bitters. Ginger combined with Peppermint, Catnip and Fennel makes a great tasting formula to support healthy digestive function. Digestive Tonic is a favorite of travelers and expecting women to keep one s breakfast where it belongs. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

18 Joint, Muscle and Bone RED CLOVER GINKGO TURMERIC ROOT CHAMOMILE ST. JOHN S WORT When the tissues that hold us together, allow us to move, and give our body structure - muscles, tendons, joints, bones and more - aren t happy we sure feel it. On this page you ll find formulas to support an active healthy lifestyle and promote musculoskeletal comfort. Check out the salves and oils beginning on page 28 as well. Joint Health Fresh Teasel Root, Willow Bark, Turmeric Rhizome, Indian Sarsaparilla Root, Japanese Knotweed Root, Guggul Gum Resin, Grain Alcohol (35-40%), Water, Vegetable Glycerin. For minor aches and occasional musculoskeletal discomfort, reach for Joint Health, a custom blend of herbs to promote joint, tendon, ligament and muscle health. Hard Knock Drops Herb- Calcium Plus 1, 2, 4 & 16 fl. oz. Mineral Tonic 4 & 16 fl. oz. Complete Tissue Soak (Not for internal use) 8 oz. St. John s Wort Flowering Tops, Calendula Flower, Fresh Turmeric Root, Arnica Flower, Organic Grain Alcohol (60-68%), Distilled Water. Stinging Nettle Herb, Horsetail Herb Oatstraw Herb, Skullcap Herb, Chamomile Flower, Alfalfa Herb, Red Clover Flower, Ginger Root, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less), Organic Apple Cider Vinegar. Stinging Nettle leaf, Horsetail Herb, Oat Straw, Alfalfa Leaf, German Chamomile Flower, Dandelion Root, Eggshell, Ginger Root, Organic Apple Cider Vinegar. The same herbs as are in the Complete Tissue Salve packaged to use as a soak. White Oak Bark, Comfrey Root, Marshmallow Root, Mullein Leaf, Black Walnut Hull, Gravel Root, Wormwood Herb, Skullcap Herb, Lobelia Herb, Slippery Elm Bark. Even Humpty-Dumpty fell down and bumped his crown. When you need to call in all the King s horses and all the King s men, reach for our Hard Knock Drops. This custom blend is formulated for the relief of minor pain. Please note that this formula is not a substitute for emergency medical care. Sometimes, we all need a little help putting ourselves back together again. Delightful combination of tonic herbs generally known to be rich in a broad spectrum of minerals with a tad of Ginger to stimulate healthy absorption makes up our Herb-Calcium Plus. Herbs in this formula are famous for nourishing a healthy nervous system and musculoskeletal system. Nourish your muscles with Herb-Calcium Plus to avoid occasional muscle cramps. Taking Apple Cider Vinegar as a tonic? Add some nourishing herbs to it. Vinegar is great for extracting minerals such as calcium, magnesium, potassium, iron and more from mineral rich herbs and eggshells for a perfect blend to support healthy bone structure. Minerals in nature are perfectly balanced for optimum absorption and assimilation. This traditional vinegar mineral tonic contains eggshells for extra calcium and ginger to improve digestion and availability of the other herbs in the formula. Directions: Put 1 cup of the dried herbs in 2 quarts of cold water. Heat till boiling, reduce heat and simmer 20 minutes. Steep (let it sit) for 20-60 minutes. Then strain through a sieve or cloth. Add hot or cold water to bring temperature to pleasantly hot for soaking. If there is no infection in the area, the soak can be reused a number of times. Keep refrigerated between uses, reheat to use and do not keep more than 2 days. Alternate hot tea soak with a shorter cold water soak for best results. Warning: Do not use internally. Pyrrolizidine alkaloids in Comfrey and Gravel Root may cause veno-occlusive disease a silent and fatal liver disease with no known cure. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Single Herb Extracts CHASTE TREE CATNIP CALENDULA CHAMOMILE CALIFORNIA POPPY 19 With our expanding selection of single herb extracts you can now find an herb to support the health of nearly every body system or organ. Create your own custom formulas by selecting single herb extracts or modify a formula with the addition of one or two herbs. Many of these herb extracts are also appropriate to use as simples (by themselves). Good results with herbal extracts is directly connected to knowledgeable use, please educate yourself before using. Alfalfa Herb Andrographis Herb Ashwaghanda Root Astragalus Root Bacopa Herb Alfalfa Herb, Vegetable Glycerin, Distilled Water, Apple Cider Vinegar, Organic Grain Alcohol (10% or less). Fresh Andrographis Herb, Distilled Water and Organic Grain Alcohol (30-40%). Ashwaghanda Root, Water, Organic Grain Alcohol (40-50%). Astragalus Root, Distilled Water, Organic Grain Alcohol (28-35%). Bacopa herb, Distilled water, Organic Grain and/or Cane Alcohol (35-45%). Our low alcohol Alfalfa extract is made with a small percentage of vinegar added to the menstruum to improve extraction of minerals from this nutritive herb. Alfalfa herb is used to support healthy bones and blood. Andrographis, a bitter tonic, is used in much the same way as Goldenseal for supporting healthy immune function. Balances endocrine, nervous system and immune function. Supports thyroid function. Traditionally used as brain tonic. Show your liver, kidneys, heart and lungs a little love and care with the use of this tonic herb that supports the deep immune system. Relax and give your brain a boost with this revered nervous system tonic from Asia. Research supports traditional use of Bacopa for memory, irritability and thyroid support. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

20 ALFALFA ANDROGRAPHIS BILBERRY BERRY ASHWAGHANDA Single Herb Extracts BLACK COHOSH Barberry Root Bark Bayberry Root Bark Bilberry Berry Black Cohosh Root Black Walnut Hull Bladderwrack Seaweed Blue Cohosh Root Blue Vervain Herb Bugleweed Herb Burdock Root Burdock Seed Calendula Flower California Poppy Herb Barberry Root Bark, Organic Grain Alcohol (55-65%), Distilled Water, Organic Apple Cider Vinegar. Bayberry root bark, Distilled water, Organic Grain and/or Cane Alcohol (25-35%), Vegetable Glycerin. Bilberry Berry, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Fresh Black Cohosh Root, Organic Grain Alcohol (55-65%) and Distilled Water. Dried Black Walnut Hull, Vegetable Glycerin, Distilled Water and Organic Grain Alcohol (10% or less). Bladderwrack seaweed, Distilled water, Organic Grain and/or Cane Alcohol (28-35%). Dried Blue Cohosh Root, Grain Alcohol (55-65%), Distilled Water and Vegetable Glycerin. Fresh Blue Vervain herb, Distilled Water, Organic Grain and/or Cane Alcohol (40-50%) Fresh Bugleweed herb, Distilled water, Organic Grain and/or Cane Alcohol (40-50%) Fresh Burdock Root, Distilled Water, Organic Grain Alcohol (28-40%). Burdock seed, Distilled water, Organic Grain and/or Cane Alcohol (45-55%). Calendula Flower, Organic Grain Alcohol (65-75%), Distilled Water. Fresh California Poppy Herb and Root, Organic Grain Alcohol (55-65%) and Distilled Water. Fatty food causing you trouble? Hiding your knees and elbows? Barberry, a bitter tonic and alterative, supports normal function of the liver and gallbladder for optimal digestion and healthy skin. Additionally Barberry is an immune tonic, containing berberine, a compound also found in Goldenseal. Bayberry tightens and tones making it useful for occasional oversecretion of the mucuous membranes in the sinuses, lungs, and gastrointestinal tract. Rich in anthocyanins and flavonoids which play an important role in supporting healthy veins, capillaries and arteries Bilberries are considered super food for the eyes and blood vessels. Bilberries may benefit the eyes by promoting normal blood circulation to the eyes. Commonly known as the menopause herb, Black Cohosh has also been used for relief of occasional muscle discomfort. Black Walnut hull, the key herb in the dental formula, in a glycohol extract for those who want it by itself for supporting healthy teeth. Black Walnut is one of very few plants that can take up iodine from the soil, which lends support to its folk use in supporting thyroid health in combination with other herbs such as chickweed. Also can be applied to the skin to support healthy skin flora. Note: Dried Black Walnut is not intended for parasite cleansing. Nutritive seaweed rich in minerals and trace elements, including iodine, supports thyroid health. Low dose herb with potential toxicity traditionally used to prepare for and stimulate labor. Blue Cohosh has also been used for the relief of occasional ovarian, uterine, testicular and small joint discomfort. Not recommended in pregnancy or while nursing except under the supervision of a qualified health care professional. Careless use may cause heart and multi-organ failure in infants. Tinctured fresh, to bring you the best of Blue Vervain s muscle and nervous system balancing properties. Combine with a carminative, such as, Ginger for best results. The go to herb for people with overactive thyroid. Do not use in people with low or hypothyroid conditions. Mild tonic herb used as a nourishing food in Asia. Burdock root supports your body s natural ability to cleanse by supporting normal function of your liver and lymph. Traditional Chinese skin, respiratory, and urinary tract tonic. Supports healthy skin from the inside out, so you don t have to hide your elbows anymore. The Sunny yellow-orange flowers of Calendula, high in resins, have been used internally and externally to promote skin health and as a cleansing tonic for lymphatic stagnation. Our California poppy tincture includes the root along with the foliage for a superior extract to support rest and relaxation. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Single Herb Extracts CHASTE TREE CATNIP CALENDULA CHAMOMILE CALIFORNIA POPPY 21 Catnip Herb Cat s Claw Bark Cayenne Celery Seed Chaga Mushroom Chamomile Blossom Chaste Tree Berry Chickweed Herb Cinnamon Bark Cleavers Herb Clove Bud Cramp Bark Dandelion Leaf Dandelion Root Fresh Catnip Herb, Organic Grain Alcohol (33-43%), Distilled Water. Cat s Claw Inner bark, Organic Grain Alcohol (45-55%) and Distilled Water. Cayenne Fruit, Organic Grain Alcohol (70-82%) and Distilled Water. Celery Seed, Organic Grain Alcohol (60-70%), Distilled Water. Chaga Sclerotium, Distilled Water, Organic Grain Alcohol (28-35%). Chamomile Flower, Distilled Water, Organic Grain Alcohol (35-45%). Chaste Tree Berry, Organic Grain Alcohol (55-65%) and Distilled Water. Fresh Chickweed Herb, Distilled Water, Organic Grain Alcohol (28-35%). Cinnamon Bark, Organic Grain Alcohol (60-70%), Distilled Water, Vegetable Glycerin. Fresh Cleavers Herb, Vegetable Glycerin, Water, Organic Grain Alcohol (10% or less). Clove Bud, Organic Grain Alcohol (60-70%), Distilled Water, Vegetable Glycerin. Cramp Bark Bark, Distilled water, Organic Grain Alcohol (30-40%), Vegetable Glycerin. Fresh Dandelion Leaf, Grain Alcohol (28-36%), Water. Fresh Dandelion Root, Organic Grain Alcohol (30-40%), Distilled Water. Excites cats and calms humans; Catnip is used to relieve occasional stress related digestive issues. Popular herb from the tropical rainforests of South America has been used to promote bowel and joint health. The belief that there are two chemotypes of Cat s Claw, one high in POA and the other in TOA, and one is good and the other is bad, is unfounded. Cat s Claw contains both POAs and TOAs. Not for wimps, our Cayenne is hot and has been used to promote normal circulation to the skin and limbs and stimulate stomach fire. Stumbling around favoring your big toe? An Eclectic, herb Doctor of the 1800, would likely have recommended Celery seed as it supports the normal elimination of uric acid. Odd mushroom found on birch trees is used to support normal immune system function in depleted individuals. The remedy Peter Rabbit s mother gave to him after a rather stressful day - Chamomile is used to this day for relieving occasional restlessness, stress, irritability, nervousness, sleeplessness and digestive discomfort. Favorite herb for supporting healthy hormonal balance. Chaste Tree is hands down better for most women, than Black Cohosh for relief of occasional anxiousness and change of life discomforts. Caution: do not use with progesterone creams or pills, as excessive progesterone levels can occur. Our Chickweed tincture is made from fresh chickweed, as the old dried chickweed is useless, for relieving occasional redness and heat in the skin and digestive and urinary tracts. More than a baking spice, cinnamon supports normal circulation, digestion and blood sugar balance. Cleavers is a mild and soothing herb traditionally used as a non-irritating diuretic and lymph tonic to support normal urinary tract and lymphatic function. Fresh herb is used to ensure the best quality extract. Clove tincture is a safer alternative to Clove oil for relief of occasional teeth complaints. Pungent herb sweetens the breath and promotes digestive system health. Cloves hot and dry blast sends Candida and other fungi packing. The name of this herb tells of its common use to relieve occasional discomfort with menses and after giving birth. Common weed equals green treasure used as a potassium sparing diuretic to support normal circulatory system function and healthy fluid balance. Dandelion root is a bitter tonic used to promote digestion and support healthy bowel and liver function. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

22 Single Herb Extracts CLOVE BUD DANDELION CLEAVERS ECHINACEA ELDER BERRY Dong Quai Root Echinacea Compound 1, 2, 4 & 16 fl. oz. Elder Berry 1, 2, 4 & 16 fl. oz. Elecampane Root Eleuthero Root (Siberian Ginseng) Fennel Seed Fenugreek Seed Feverfew Flowering Herb Garlic Bulb Ginger Root Ginkgo Leaf Ginseng, American Goldenrod Herb Dong Quai Root, Organic Grain Alcohol (55-65%), Distilled Water. Fresh Echinacea purpurea root, Fresh Echinacea purpurea flower and seed, Echinacea angustifolia root, Fresh Echinacea purpurea herb. Tincture: Organic Grain Alcohol (45-55%), Distilled Water. Glycohol: Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less. Dried Elder Berries, Vegetable Glycerin, Distilled Water and Organic Grain Alcohol (10% or less). Elecampane Root, Distilled Water, Organic Grain Alcohol (35-45%). Eleuthero Root, Water, Organic Grain Alcohol (28-35%). Fennel seed, Distilled water, Organic Grain and/or Cane Alcohol (45-55%). Fenugreek Seed, Distilled Water, Organic Grain Alcohol (28-35%). Fresh Feverfew Herb in Flower, Water, Organic Grain Alcohol (35-45%). Fresh Garlic Bulb, Organic Grain Alcohol and Water. Ginger Root, Organic Grain Alcohol (55-65%) and Water. Ginkgo Leaf, Organic Grain Alcohol (65-72%), Distilled Water. American Ginseng Root, Water, Organic Grain Alcohol (30-40%). Fresh Goldenrod herb, Organic Grain and/or Cane Alcohol (46-56%), Distilled water, Organic Apple Cider Vinegar Traditional Chinese Medicine herb used to build and move blood and relieve occasional discomfort with menses. Warning: Women who have heavy cycles should not use this herb as it can increase bleeding. Combination of Echinacea angustifolia root with Echinacea purpurea root, leaf, flower and seed. Echinacea is commonly used for immune and lymphatic system support. The small purple black berries of the Elder bush make a thick syrupy low alcohol extract. Rich in Vitamin C and flavonoids, Elder berries support healthy immune system function and eye health. Elderberry glycohol is sure to please both young and old. When you settle a share of land, first plant an Elder tree, then make your home there. - T. Elder Sachs Send the bugs packing with this strong tasting bitter tonic herb used for supporting normal respiratory and bowel function. Run down and out of steam? Eleuthero root, an adrenal tonic, has been used to support endurance and a healthy response to stress. Favorite of mother s for occasional cranky babies. Fennel has a pleasant taste, blends well with catnip for relieving occasional intestinal gas, and ginger for relieving occasional motion sickness. Middle East spice used to support healthy blood sugar balance, normal digestive function, and nursing mother s milk supply. Cheery daisy-like flowers to put a smile on your face again. Reach for feverfew when you feel like your head is hot and ready to explode and nothing would feel better than a cold washcloth. Fresh raw garlic is best, but next best, for handy and fast immune system support is our tincture made from fresh raw garlic. Ginger is a popular tonic for the relief of occasional digestive upset, nausea or travel sickness. Pungent warming spice is also used to support normal circulation. Too lazy or busy for crossword puzzles? Try some Ginkgo for supporting normal brain function. Prized by the Native Americans and the Chinese as a nourishing energy tonic, American Ginseng root supports healthy function of the HPA axis and adrenals. Harvested in bloom, the fragrant goldenrod herb supports urinary tract health and elimination of toxins. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

ELECAMPANE Single Herb Extracts GINKGO ELEUTHERO GINSENG GOLDENSEAL 23 Goldenseal (Root & Leaf) Gotu Kola Herb Green Black Walnut Green Black Walnut Ground Ivy Herb Hawthorn Berry, Leaf & Flower Goldenseal Root and Leaf, Organic Grain Alcohol (55-62%), Distilled Water, Organic Apple Cider Vinegar. Fresh Gotu Kola Herb, Distilled Water, Organic Grain Alcohol (28-35%). Green Black Walnut Hull, Vegetable Glycerin, Water, Grain Alcohol (10% or less). Green Black Walnut Hull, Organic Grain Alcohol (35-45%), Distilled Water, Vegetable Glycerin. Fresh Ground Ivy herb, Distilled Water, Organic Grain Alcohol (30-40%), Vegetable Glycerin Hawthorn Berry, Hawthorn Leaf and Flower (Craetaegus spp.), Distilled Water, Organic Grain Alcohol (28-35%), Vegetable Glycerin. Goldenseal root is considered the potent part of the plant, but recent studies show that adding a small percentage of leaf increases the immune system benefits of Goldenseal root.* *K. Ettefagh, J. Burns, et al. Planta Med 2011;77:835-840 Tonic herb from India, Gotu Kola, is used for the relief of occasional joint complaints, hot red skin and foggy brain. Gotu Kola loves wet areas and commonly grows in drainage ditches in Asian countries with poor sanitation, Natural Hope Herbals uses fresh Gotu kola grown in their own greenhouse and fresh or carefully dried gotu kola grown in the U.S. The green hull surrounding the black walnut is used to promote intestinal health and send uninvited guests packing. Can be used internally or externally to support healthy intestinal and skin flora. Dilute for external use. The green hull surrounding the black walnut is used to promote intestinal health and send uninvited guests packing. Can be used to support healthy intestinal and skin flora. Common overlooked weedy herb, Ground Ivy supports the normal excretion of lead and healthy respiratory function. Combination extract of berries, flowers and leaves of this tonifying herb to support heart and vein health. Warning: Do not combine with blood pressure medications, especially beta-blockers. Holy Basil Herb Hops Strobiles Horehound Herb Horsetail Herb Hydrangea Root Hyssop Flowering Herb Fresh Holy Basil Herb, Organic Grain Alcohol (35-45%), Distilled Water, Vegetable Glycerin. Hops Strobiles, Organic Grain Alcohol (55-65%), Distilled Water. Fresh Horehound herb, Distilled Water, Organic Grain and/or Cane Alcohol (30-35%) Horsetail Herb, Distilled Water, Organic Grain Alcohol (28-35%), Organic Apple Cider Vinegar. Hydrangea Root, Distilled Water, Organic Grain Alcohol (35-45%). Hyssop Herb in Flower, Organic Grain Alcohol (45-55%), Distilled Water, Vegetable Glycerin. When your head is foggy and your feet are dragging give Holy Basil a try. Long revered in India as a tonic herb for the brain, Holy Basil, is classed as an adaptogen. Adaptogens support a healthy response to stress. Too wired to sleep? Worrying got your stomach in knots? Chill out with a little Hops. Old timey European herb used to support healthy lungs and normal respiratory function. Naturally rich source of silicilic acid and minerals, Horsetail is a favorite for supporting healthy skin, hair, nails, teeth and bones. Horsetail is also used to support a healthy urinary tract. Native to the United States, Hydrangea root is used to support normal urinary tract function. The psalmist mentioned Hyssop - Purge me with hyssop, and I shall be clean... when asking for God s forgiveness. Traditionally Hyssop has been used as a cleansing herb to support healthy function of the intestines and respiratory and immune systems. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

24 Single Herb Extracts BLACK WALNUT HAWTHORN BERRIES HOLY BASIL HOPS STROBILE HYSSOP Juniper Berry Kava Root Lemon Balm Herb Licorice Root Lobelia Herb in Seed Lomatium Root Marshmallow Root Meadowsweet Herb Milk Thistle Seed Milky Oat Seed Motherwort Mullein Root Mullien Leaf Myrrh Resin Juniper Berry, Organic Grain Alcohol (45-55%) and Distilled Water. Kava Root, Organic Grain Alcohol (55-65%), Distilled Water. Fresh Lemon Balm Herb, Organic Grain Alcohol (28-35%), Distilled Water, Vegetable Glycerin. Licorice Root, Distilled Water, Organic Grain Alcohol (28-35%). Fresh Lobelia Herb in Seed, Organic Grain Alcohol (28-35%), Organic Apple Cider Vinegar, and Distilled Water. Lomatium Root, Organic Grain Alcohol (48-55%), Water. Marshmallow Root, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Fresh Meadowsweet herb, Distilled Water, Organic Grain and/or Cane Alcohol (29-35%), Vegetable Glycerin Milk Thistle Seed, Organic Grain Alcohol (65-72%) and Distilled Water. Fresh Milky Oat Seed, Water, Organic Grain Alcohol (28-35%). Fresh Motherwort Herb, Organic Grain Alcohol (30-40%), Water. Mullein Root, Distilled Water, Organic Grain Alcohol (28-35%). Fresh Mullien leaf, Distilled water, Organic Grain and/or Cane Alcohol (28-35%). Myrrh resin, Organic Grain and/or Cane Alcohol (75-84%), Distilled Water Pungent dark blue berries of Juniper is a cleansing herb traditionally used to support healthy digestion, respiratory and urinary tract function. Warning: excessive or long term use (more than 2-3 weeks) may irritate the kidneys. Short on relaxation? Reach for Kava for relief of occasional muscle tension and urinary tract discomfort. Warning: The FDA advises that a potential risk of rare, but severe, liver damage may be associated with kava-containing dietary supplements. Not recommended for pregnant or breastfeeding women. Kava may impair ability to operate a vehicle or dangerous equipment. Do not combine with alcohol or medications. Lemony scented herb lifts the spirit and clears the mind. Lemon Balm can be used for relieving occasional stomach upset and supporting healthy nerves and immune system. Sweet tonic herb nourishes a healthy respiratory system, digestive tract, immune system, and adrenal and HPA function. Our Lobelia tincture is made with fresh herb and seed in a vinegar and alcohol base to create a superior lobelia tincture. Sought after herb for immune system support needs to be used with respect. Caution: avoid excessive sun exposure when using Lomatium. Warning: with normal use of Lomatium some people can develop a low grade fever and severe full body rash. Do not exceed recommended dose. Best to use with other immune supporting herbs. Marshmallow root is used the same as Slippery Elm bark to support a healthy digestive tract and moist throat and is preferred for supporting healthy genito-urinary tract function. Slippery Elm s mucilage is not extracted in a tincture. Fragrant herb used to relieve occasional aches in the head, muscles, back and stomach. Our gorgeous yellow Milk Thistle tincture is made with a special process to best extract a full spectrum of liver supportive compounds, including the Silymarins. Harvested in the milky stage and tinctured the same day our fresh Milky Oat seed is used to nourish the nerves and support a healthy nervous system in times of stress. Traditionally a woman s tonic herb, used to support healthy liver function, hormonal balance. Also used as support for stress and relief of minor discomfort associated with menses. An overlooked herb, Mullein root deserves to be as well known as Saw Palmetto for supporting healthy urinary tract function. Also used for relief of minor discomfort of the nerves in the face and skeletal muscles. When you need to cough it up, reach for mullien leaf a favorite respiratory herb that supports normal lung function. Potent immune system support for the mouth, throat, lungs, stomach and intestines. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

LEMON BALM Single Herb Extracts MARSHMALLOW MILK THISTLE MILKY OAT SEED MOTHERWORT 25 Olive Leaf Orange Peel Oregano Leaf Passionflower Vine Pau D Arco Bark Peppermint Leaf Plantain Leaf Propolis Resin Raspberry Leaf Red Clover Blossom Red Root Reishi Mushroom Rosemary Herb Rhodiola Root Olive Leaf, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Orange Peel, Organic Grain Alcohol (65-72%), Distilled Water. Oregano leaf, Organic Grain and/or Cane Alcohol (45-55%), Distilled water. Fresh Passionflower Herb Glycohol: Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Tincture: Organic Grain Alcohol (32-42%), Distilled Water, Vegetable Glycerin. Pau D Arco Bark, Distilled Water, Organic Grain Alcohol (28-35%), Vegetable Glycerin. Peppermint Leaf, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Fresh Plantain Leaf, Organic Grain Alcohol (28-35%), Distilled Water, Vegetable Glycerin. Propolis resin, Organic Cane Alcohol (75-85%), Distilled Water Raspberry Leaf, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Red Clover Flower and Leaf, Distilled Water, Organic Grain Alcohol (30-38%). Fresh Red Root, Root and Bark, Organic Grain Alcohol (28-35%), Distilled Water, Vegetable Glycerin. Reishi Mushroom (Ganoderma), Distilled Water, Organic Grain Alcohol (28-35%). Rosemary Herb, Organic Grain Alcohol (56-62%), Distilled Water, Vegetable Glycerin. Rhodiola root, Distilled water, Organic Grain and/or Cane Alcohol (28-35%). Long lived tree provides leaves used to support a healthy circulatory system and normal immune system function. The peel of this well loved fruit, is used as a digestive tonic for occasional digestive upset and lack of appetite. Best used in combination with bitter herbs. More than pizza and spaghetti sauce seasoning, Oregano has quite the reputation for supporting the immune system. Laying in bed with your thoughts going in unending circles? Restless and irritable? Reach for Passionflower for the relief of occasional sleeplessness and worrisome thoughts. Glycohol extract is for those wanting a low alcohol option. Brazilian tree bark naturally resistant to insect and fungal attack is used as a tonic for immune system support. Perhaps our most popular herb used for flavoring and relief of occasional digestive upset and nausea. Plantain, a common weed, is a humble herb used to soothe and support healthy gastrointestinal, genitourinary, and respiratory tract function. Gathered by bees from resinous trees, propolis is great for supporting normal immune function in the mouth, throat, and lungs. Raspberry leaf is a nourishing herb used as a uterine tonic to support a healthy pregnancy and a normal menstrual flow. The pink Red Clover flowers, a traditional blood cleansing herb are used to support healthy lymph flow and breast tissue and normal respiratory function. Also known as New Jersey Tea the roots of this attractive shrub are used as a lymphatic tonic to support normal lymph flow and as a gargle to promote throat and gum health. Note: this is not Red Root Amaranth that commonly grows in gardens and pastures. Like many mushrooms, Reishi is prized as an immune system tonic. Also an adaptogen and nervine, Reishi is a good choice to minimize occasional frazzled feelings. Rosemary the herb of remembrance supports normal blood flow to the brain and is used to lift the mood, clear the fog and relieve occasional minor head discomfort. Rosemary is also used to support healthy digestive and immune system function. Increasingly popular, Rhodiola can be used to support energy, memory and concentration. Caution: can overstimulate sensitive people and cause insomnia. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

26 ORANGE PEEL PASSIONFLOWER PEPPERMINT RED ROOT FLOWER Single Herb Extracts RED CLOVER Sage Leaf Saw Palmetto Berry Schisandra Berry Shepherd s Purse Herb Skullcap Herb Spilanthes Flowering St. John s Wort Flowering Tops Stinging Nettle Leaf Stinging Nettle Root Stinging Nettle Seed Sweet Wormwood Herb Teasel Root Thyme Leaf Turmeric Root Sage Leaf, Organic Grain Alcohol (52-58%), Distilled Water, Vegetable Glycerin. Saw Palmetto Berry, Organic Grain Alcohol (72-78%) and Water. Schisandra Berry, Distilled Water, Organic Grain Alcohol (38-42%) and Vegetable Glycerin. Fresh Shepherd s Purse Herb and Root, Organic Grain Alcohol (38-48%), Distilled Water, Vegetable Glycerin Fresh Scullcap Herb, Organic Grain Alcohol (30-40%), Distilled Water, Vegetable Glycerin. Fresh Spilanthes Herb in Flower, Organic Grain Alcohol (45-55%), Distilled Water, Vegetable Glycerin. St. John s Wort Flowering Tops, Organic Grain Alcohol (55-62%) and Distilled Water. Fresh Stinging Nettle Leaf, Organic Grain Alcohol (28-35%), Distilled Water, Vegetable Glycerin, Organic Apple Cider Vinegar. Stinging Nettle Root, Distilled Water, Organic Grain Alcohol (28-35%).. Stinging Nettle Seed, Distilled Water, Organic Grain Alcohol (38-45%). Fresh Sweet Wormwood herb, Distilled Water, Organic Grain and/or Cane Alcohol (29-35%) Fresh Teasel Root (Dipsacus spp), Distilled Water, Organic Grain Alcohol (28-35%), Vegetable Glycerin. Thyme Leaf, Organic Grain Alcohol (45-55%), Distilled Water, Vegetable Glycerin. Fresh Turmeric Rhizome, Organic Grain Alcohol (55-62%) and Distilled Water. Good for more than traditional sausage and stuffing seasoning, sage is used to support normal immune and digestive system function and dry up secretions. Good for men and women, Saw Palmetto is a nutritive immune tonic, urinary tract tonic and reproductive tonic. Five flavored berry, with adaptogenic properties, supports healthy adrenal and HPA axis function, urinary and respiratory tract function. Named for the little heart shaped pods which resemble a small purse, Shepherd s Purse has been a favorite of midwives for centuries. We tincture the wild harvested herb fresh to bring you the highest quality extract. Legs twitching and sleep evading you? Reach for skullcap to relieve occasional muscle and nerve tension. Fun little plant, with flowers that numb the mouth, Spilanthes is used to support immune, mouth and throat health. The sunny flowering tops of St. John s Wort, make a beautiful red tincture useful for relieving occasional sour stomach and mood and supporting healthy nerves. Warning: may decrease or increase effectiveness of certain medications. If you are taking medications use only under the supervision of a qualified health care provider. A tonic herb, Stinging Nettle leaf, supports healthy kidney function and normal elimination of uric acid and other metabolic wastes. Saw Palmetto gets all the attention, but the roots of the common Stinging Nettle deserve a place in the spotlight as well, for supporting prostate and lower urinary tract health. The leaves may sting but the seeds are kind to your kidneys. Stinging Nettle seed is used to support and protect healthy kidneys. Intensely bitter, fragrant Sweet Wormwood, aka Sweet Annie, doesn t suit the tastebuds of unwanted guests. Need a little limbering up? Give Teasel root a try for the relief of minor musculoskeletal discomfort and stiffness. Common kitchen herb useful to support normal respiratory tract and digestive tract function and a healthy immune system. Diluted can be used as a gargle for throat and mouth health. It s the whole root, not a single part, that is awesome. Curcumin has long been thought to be the active compound in Turmeric, but when scientists removed the curcumin, it worked just as well. We use the whole fresh rhizome for a superior tincture. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

SAGE Single Herb Extracts SCHISANDRA BERRIES SHEPHERD S PURSE SKULLCAP STINGING NETTLE 27 Usnea Lichen Uva Ursi Leaf Valerian Root Violet Herb Wild Cherry Bark Wild Lettuce Herb Wild Yam Root Wormwood Herb Yarrow Herb in Flower Yellow Dock Root Usnea Lichen, Organic Grain Alcohol (80-88%), Distilled Water. Uva Ursi Leaf, Organic Grain Alcohol (40-50%), Distilled Water and Vegetable Glycerin. Fresh Valerian Root, Organic Grain Alcohol (55-65%) and Distilled Water. Fresh Violet Leaf, Organic Grain Alcohol (28-36%), Distilled Water. Wild Cherry Bark Tincture: Distilled Water, Organic Grain Alcohol (28-35%), Vegetable Glycerin. Glycohol: Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Fresh Wild Lettuce Herb, Organic Grain Alcohol (60-75%), Distilled Water. Wild Yam root, Distilled water, Organic Grain and/ or Cane Alcohol (45-55%). Wormwood Herb, Vegetable Glycerin, Distilled Water, Organic Grain Alcohol (10% or less). Yarrow Herb in Flower, Distilled Water, Organic Grain Alcohol (35-45%). Yellow Dock root, Distilled Water, Organic Grain Alcohol (28-35%), Vegetable Glycerin Not your typical herb, Usnea is a lichen, a fungus and algae growing together, and is used to support a healthy immune and respiratory system. Note: it is best to use probiotics along with Usnea. Astringent and bitter leaves of this small forest plant are used to support a healthy urinary tract. Popularly used to support a good night s sleep, Valerian supports a healthy nervous system and can be used for the relief of minor stress induced digestive upset and muscle tension. Caution: some people find Valerian root to be stimulating rather than relaxing. Dainty little plant is used as a lymphatic tonic and alterative to support normal lymph, bowel and liver function. Favored herb for respiratory health is often combined with Licorice root and Red Clover blossom. Tinctured twice, our wild lettuce tincture has twice the herb power of a regular tincture. Wild lettuce is used as a mild tonic to support a healthy respiratory system and a full night s rest. Wild Yam s nobby roots support normal gallbladder function and healthy tone of smooth muscles lining the intestines, uterus, ovarian tubes, and bile ducts. Can be used to relieve occasional intestinal discomfort. Send your uninvited guests packing with this fragrant bitter herb used to support healthy digestive tract function. We offer this low alcohol extract for a safer product, with less thujone, than a standard tincture. Old timey European herb is used to support a healthy immune system and healthy digestive tract. Bitter tonic used to support normal liver and bowel function and build blood. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

28 RED Herbal Infused Oils CLOVER PLANTAIN CALENDULA SELF HEAL BURDOCK Not only can herbs be taken internally by mouth, they can also be applied to the skin. The skin is our body s largest organ and what we put on it is absorbed into the body. One way to apply herbs to the skin is with oil based preparations, such as herbal infused oils or salves. Herbal salves are simply herbal infused oils thickened to a spreadable consistency with beeswax. Traditionally herbs have been chosen for herbal oils and salves that extract well into oil and support healthy skin. Many of our herbal oils and salves contain rosemary leaf and/or Vitamin E oil which helps to prevent rancidity of the oil and preserve the goodness of the herbal oil or salve. Arnica Oil 1 fl. oz. St. John s Wort Oil 1 fl. oz. Arnica & St. John s Wort Oil 1 fl. oz. Deep Tissue Oil Mullein/ Garlic Ear Oil 1 fl. oz. Arnica flowers infused in Organic Extra Virgin Olive Oil, Rosemary leaf and Vitamin E oil (mixed tocopherols) added as stabilizers. St. John s Wort flowering tops infused in Organic Extra Virgin Olive Oil, Rosemary leaf and Vitamin E oil (mixed tocopherols) added as stabilizers. St. John s Wort flowering tops and Arnica flowers infused in Organic Extra Virgin Olive Oil; Rosemary leaf and Vitamin E oil (mixed tocopherols) added as stabilizers. Herbal Infused Oils of St John s Wort Flower, Calendula Flower, Arnica Flower, Ginger Root, Cayenne Fruit (Extra Virgin Olive Oil and Herbs); Menthol Crystals; Wintergreen Essential Oil; Peppermint Essential Oil. Organic Extra Virgin Olive Oil, Mullein flowers, St. John s Wort flowering tops, Calendula flowers, Fresh Garlic cloves, Vitamin E oil (mixed tocopherols), Rosemary leaf, Lavender Essential Oil. The cheery yellow flowers of Arnica have a long history of use in Europe for minor bumps and bruises. Much of the Arnica on the American market is not arnica but a look a-like plant named False Arnica. Natural Hope Herbals carefully selects only the true Arnica for use in products for you. This handy 1 oz bottle makes it perfect to carry in your purse or first aid kit. Arnica oil is only for external use. Caution: Arnica may cause skin irritation or rashes in sensitive individuals. Apply to a small test area first. Discontinue use if skin irritation or rash develops. The lovely yellow flowering tops of St. John s Wort, when infused, make a beautiful red oil which has a long history of traditional herbal use in Europe and the U.S. St. John s wort oil can be rubbed on to the skin and is intended only for external use. Combination of Arnica and St. John s Wort oils with Rosemary and Vitamin E oil added to help preserve the oils. Often when you want Arnica, St. John s wort is helpful too and vice versa. This simple combination comes in a 1 oz. bottle making it perfect for the purse or first aid kit. For external use only. Popular warming massage oil for the relief of minor muscle discomfort. We make our Deep Tissue Oil by infusing olive oil with the herbs and then adding wintergreen oil, peppermint oil and menthol crystals to create a concentrated product. Warning: Do not apply to broken skin, mucous membranes, face or other sensitive areas. Will burn sensitive tissue. Olive oil infused with Garlic, Mullein flowers, Calendula and St. John s Wort flowers comprise the base of this gentle formula. Rosemary leaf and Vitamin E oil are added to help preserve the herbal oil. To use: Drop 2-3 drops of warm oil in each ear. To warm the oil, hold dropper pointed down under hot running water. Be careful that the oil is warm, not hot. Dry outside of dropper before putting back in bottle. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Herbal Salves ST. JOHN S WORT COMFREY MARSHMALLOW BLACK WALNUT CHICKWEED 29 Arnica & St. John s Wort Salve 1 & 4 oz. Black Drawing Salve 1 & 4 oz. Organic Extra Virgin Olive Oil, St. John s Wort flowering tops, Arnica flowers, Beeswax, Rosemary leaf and Vitamin E oil (mixed tocopherols) added as stabilizers. Organic Tallow, Extra Virgin Olive Oil, Beeswax, Pine Tar, Fresh Plantain Leaf, Chapparal Herb, Fresh Chickweed Herb, Comfrey Root, Marshmallow Root, Barberry Root Bark, Lobelia Herb, Red Clover Blossoms, Mullein Leaf, Poke Root, Rosemary Leaf. Same combination of oils as the Arnica/St. John s wort oil thickened with beeswax to make an easy to apply salve. Arnica/St. John s wort salve is only for external use. Pine Tar is the key ingredient that gives this old timey salve its dark brown color and unique odor. Burdock Salve Extra Virgin Olive Oil, Fresh Burdock leaf and root, Beeswax, Mullein leaf, Lobelia herb, Rosemary leaf. The leaves and roots of the common Burdock, a treasure trove of herbal goodness, are combined with Mullein and Lobelia to bring you a dark green all purpose salve. 1 & 4 oz. Calendula Salve Extra Virgin Olive Oil, Calendula flower, Beeswax, Rosemary leaf. Beautiful yellow-orange flowers make a golden colored salve favored by young and old alike to promote healthy looking skin. 1 & 4 oz. Chickweed & Plantain Salve 1 & 4 oz. Extra Virgin Olive Oil, Beeswax, Chickweed Herb, Plantain Leaf, Comfrey Leaf, Calendula Flower, St. John s Wort Flowering Herb, Mallow Herb, Self Heal Herb, Violet Leaf, Rosemary Leaf. General all purpose salve for old and young alike. Gardeners, construction workers, elderly folk and others with rough, dry or chapped hands like to use this salve. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

30 RED CLOVER PLANTAIN CALENDULA SELF HEAL BURDOCK Clean Skin Plantain leaf, Oregon Grape root, Spilanthes herb in flower, Calendula flower, Myrrh resin, Wild Indigo herb. Other Ingredients: Organic Grain Alcohol (45-55%), Distilled Water, Vegetable Glycerin, Organic Apple Cider Vinegar Herbal Salves and Clean Skin Spray Herbal alternative to hydrogen peroxide in a handy spray bottle. Can be applied directly, straight or diluted. A gauze pad can be soaked with the tincture and applied to the area for continual application. Comfrey Salve 1 & 4 oz. Complete Tissue Salve 1 & 4 oz. Deep Tissue Salve 1 & 4 oz. Happy Bottoms Balm 1 & 4 oz. People s Paste Powder 0.5 & 2 oz. Herbal Infused Oils of Comfrey Leaf, Comfrey Root & Marshmallow Root (Extra Virgin Olive Oil and Herbs); Beeswax; Vitamin E oil (mixed tocopherols); Rosemary Leaf. Extra Virgin Olive Oil, Beeswax, Comfrey Root and Leaf, Oak Bark, Marshmallow Root, Black Walnut Leaf, Mullien Leaf, Gravel Root, Wormwood Herb, Plantain Leaf, Vitamin E Oil (mixed tocopherols), Skullcap Herb, Lobelia Herb, Rosemary Leaf. Herbal Infused Oils of St John s Wort Flower, Calendula Flower, Arnica Flower, Ginger Root and Cayenne Fruit (Extra Virgin Olive Oil and Herbs); Beeswax; Menthol Crystals; Wintergreen Essential Oil; Peppermint Essential Oil. Extra Virgin Olive Oil, Beeswax, Coconut Oil, Calendula Flower, Fresh Chickweed Herb, Comfrey Root, Yarrow Herb, Lavender Flower, Rosemary Leaf, Marshmallow Root, Lavender Essential Oil. Comfrey Root Powder, Myrrh Resin Powder, Slippery Elm Inner Bark Powder, Bayberry Root Powder, Garlic Bulb Powder. Simple combination of Comfrey root and leaf with Marshmallow root make one of our most popular salves. Dr. Christopher, a naturopath and herbalist of the 19th century, combined these herbs to make a soak for a girl with a skin condition. Since then this combination of herbs has been used to help support healthy bones, ligaments, tendons, muscles and other connective tissues. Deep Tissue oil or salve may be used along with Complete Tissue Salve to promote circulation and penetration. The same herbs and essential oils as are in Deep Tissue Oil. Can be used for the same purposes but with less mess. Salve tends to be easier to apply as it doesn t run off the skin or spill if the bottle is tipped. Gentle herbs infused in olive oil and combined with coconut oil and beeswax make up this lovely lavender scented salve to support healthy looking skin. Popular combination of five herbal powders historically used to promote healthy wound healing. Powdered herbs can be put directly on or mixed with oil or water to make a paste and then applied to affected area. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

LEMON BALM Tea Blends One of the oldest, simplest and cost effective ways to use herbs, herbal teas have stood the test of time. To make tea just pour hot water over the herbs, let them steep 10-30 minutes, strain, sweeten with honey if desired and enjoy. The general rule of thumb is one teaspoon herb to one cup of water. Teas can be used in other ways besides drinking. Please note that two of our tea blends are not intended for internal use. Black Walnut Tea 4 oz. Calc Tea 4 oz. Marshmallow Root, Plantain Leaf, Black Walnut Hull, Anise Seed Powder Horsetail Herb, Stinging Nettle Leaf, Oat straw, Lobelia herb. 31 Similar to the Dental formula, this simple blend of cut herbs is designed to support healthy teeth and gums. Blend of nourishing herbs rich in minerals to support healthy teeth, bones and hair. To extract the most minerals, allow the tea to steep 6-8 hours. Steeping for a shorter time will result in a better tasting tea. B-Well Tea 4 oz. Momma 2B Tea 4 oz. Resp Tea 4 oz. Complete Tissue Soak (Not for internal use) 8 oz. Herbal Sitz Bath (Not for internal use) 8 oz. Red Raspberry Leaf, Peppermint Leaf, Alfalfa Leaf, Stinging Nettle Leaf, Yarrow herb & flower. Red Raspberry Leaf, Stinging Nettle Leaf, Alfalfa Leaf. Peppermint Leaf, Oregano leaf, Mullein Leaf, Plantain Leaf, Red Clover Blossoms. The same herbs as are in the Complete Tissue Salve packaged to use as a soak. White Oak Bark, Comfrey Root, Marshmallow Root, Mullein Leaf, Black Walnut Hull, Gravel Root, Wormwood Herb, Skullcap Herb, Lobelia Herb, Slippery Elm Bark. Plantain leaf, Yarrow herb in flower, Sage leaf, Calendula flower, St. John s Wort flower, Witch Hazel leaf, Lavender flower, Rosemary leaf, Comfrey root pwd, Celtic Sea Salt. A cup or two of B-Well tea is better than an apple a day to keep the Doctor away. This nourishing blend of herbs nourishes your body and supports normal immune system function. Nourishing herbs to support a healthy momma during pregnancy. Mineral rich herbs along with rest, good food and gentle exercise have traditionally been used to support healthy pregnancy and labor. Best used on a daily basis, many women drink a quart per day. What s better than a cup of tea when you re feeling under the weather? A cup or two of Resp Tea. Enjoy this minty tea with herbs traditionally used to support healthy lung and respiratory tract function. Directions: Put 1 cup of the dried herbs in 2 quarts of cold water. Heat till boiling, reduce heat and simmer 20 minutes. Steep (let it sit) for 20-60 minutes. Then strain through a sieve or cloth. Add hot or cold water to bring temperature to pleasantly hot for soaking. If there is no infection in the area, the soak can be reused a number of times. Keep refrigerated between uses, reheat to use and do not keep more than 2 days. Alternate hot tea soak with a shorter cold water soak for best results. Warning: Do not use internally. Pyrrolizidine alkaloids in Comfrey and Gravel Root may cause veno-occlusive disease a silent and fatal liver disease with no known cure. Directions: Bring 2 quarts water to boiling. Add approx. 2 cups of the herb blend to the hot water or pour the hot water over the herbs. Let sit, covered one hour. Strain and pour into a sitz bath or small tub. Add water to bring to desired level and temperature. Should be comfortably hot. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

32 RED Tea Blends Our six newest tea blends carefully formulated to please your taste buds and support your health. CLOVER Brain Re-Fresh Tea 4 oz. Milk Plus Tea 4 oz. Sweet Dreams Tea 4 oz. Happy Days Tea 4 oz. Tummy Soothe Tea 4 oz. Throat Soothe Tea 4 oz. Gotu Kola leaf, Peppermint leaf, Tulsi / Holy Basil herb, Lemon Balm herb, Lemon Grass leaf, Ginkgo leaf, Rosemary leaf, Orange peel, Ginger rhizome, Cinnamon bark, Stevia leaf. Marshmallow root, Fennel seed, Alfalfa leaf, Stinging Nettle leaf, Chamomile flower, Anise seed, Oat straw, Lemon balm herb, Blessed Thistle herb, Fenugreek seed, Stevia leaf. Chamomile flower, Lemon Verbena herb, Milky Oat tops, Passionflower herb, Lemon Balm herb, Linden flower and leaf, Lavender flower, Stevia leaf. St. John s Wort flowering tops, Lemon balm herb, Tulsi / Holy Basil herb, Chamomile flower, Linden leaf and flower, Rosemary leaf, Damiana herb, Rose petals, Calendula flower, Stevia leaf. Lemongrass herb, Peppermint leaf, Fennel seed, Chamomile flower, Lemon balm herb, Catnip herb, Orange peel, Ginger rhizome, Licorice root powder. Marshmallow root, Cherry bark, Fennel seed, Licorice root, Orange peel, Ginger rhizome, Lemon peel, Cinnamon bark. Clear the fog with this tasty blend of traditional brain tonics that support healthy blood circulation to the brain. Nourishing blend of nutrient rich herbs traditionally used to support a nursing mother. Tastes good enough to easily drink the recommended 2-4 cups a day. Enjoy a cup or two of Sweet Dreams tea to relax and ease your passage into the land of dreams. Bring some herbal sunshine into the dark days of winter with a cup or two of Happy Days tea. Delicious blend of herbs traditionally used to support healthy digestion. Tummy Soothe Tea can be enjoyed on a daily basis by every member of the family. Sweet blend of moistening and soothing herbs brings comfort and supports healthy lungs and throat. Phone: 717.692.5100 Fax: 717.692.5105 670 Phillips Road Millersburg, PA 17061 www.naturalhopeherbals.com

Plant to Tincture ALFALFA CHICKWEED CAYENNE LAVENDER HONEYSUCKLE 33 Growing & Harvest Herbs growing in our gardens is harvested fresh and processed within hours. Most of our fresh herbs are grown on our organic farm. Other fresh and dried herbs are sourced from local and regional wildcrafters and growers. Identification Correct identification and quality assessment are two of the most important steps after receiving herbs into our facility. This ensures you are getting the herb or combination of herbs listed on the label as well as a high quality product. Blending Each herb extract has its own MMR (Master Manufacturing Record) that includes the specifics of the extraction process. Each herb is combined with a specific combination of distilled water, organic grain alcohol, vegetable glycerin and/or organic apple cider vinegar to best extract that particular herb s properties. By blending the herbs we are able to get a large amount of herb into the extracting liquid. Most dry herbs are done at a 1:5 ratio and most fresh herbs at 1:2 or stronger. Herbs are carefully weighed and liquids are precisly measured for each batch, to create consistent products. Maceration Stainless steel vessels are used for the traditional extracting process of maceration. During maceration the blended herb steeps in the extracting liquid, known as the menstruum, for 2-6 weeks. Slow extraction creates a potent broad spectrum extract. Pressing To squeeze the last drop of liquid goodness out of the herb a hydraulic press is used. Our tinctures and glycohols are strained to remove large particles, but not super strained, so you may notice fine sediment at the bottom of bottles. This sediment is typical of a full spectrum extract. Final Quality Testing All extracts are tested for bacteria, yeast, mold and E. coli / coliform before they are released for distribution. Bottling Extracts are bottled in amber glass bottles to protect the extract from light and sealed with a tamper evident seal to ensure you receive a quality extract. Every bottle is labeled with a specific batch number to ensure traceability of product to ingredients and vice versa. Final Product Products are ready for distribution to health food stores across the country for the benefit of your health and wellbeing. None of the products or information in this product guide are intended to treat, diagnose, prevent or cure any disease.

Fresh California Poppy Plant Identification and Tracking Final Product Bottling Extract MADE WITH CARE From Plant to Extract Blending herb with menstruum Final Testing Maceration (4-6 weeks) Pressing Be prepared with HERBAL AID KITS Great choice for traveling, home, workplace, school, camping, hiking and more! Packed with natural herbal products such as Cayenne tincture, Lavender oil, People s paste, Charcoal powder and much more, these kits are the natural choice for your family. BASIC KIT Contains: Cayenne tincture, Calendula salve, Deep Tissue Oil, Lavender Essential Oil, People s Paste, Activated Charcoal powder, Gauze, Tape, Scissors, Tweezers and Bandages. DELUXE KIT Contains: Cayenne tincture, Echinacea tincture, Clean Skin spray, Lavender Essential Oil, Deep Tissue oil, Calendula salve, Arnica/St John s Wort salve, Black Drawing salve, People s Paste, Activated Charcoal powder, Gauze, Tape, Scissors, Tweezers and Bandages.