Product List Product List ORGANIC RYE Date Apricot Rye Pizza Base Roasted Seed Roasted Seed Rolls Apple & Cinnamon Scrolls Hearty 7 Grains Rye Grid Cyprus Seed Breakfast Bread Devonport ORGANIC OAT Oat Bread Honey Oat Oat Rolls ORGANIC SPELT Light Spelt Wholegrain Spelt Rustic Spelt Spelt Chia Wholemeal Spelt Chia Spelt Fruit Buns Spelt Pizza Base Spelt Rolls BAKED at HOME Spelt Dinner Rolls Spelt Seeded Dinner Rolls Wholegrain Spelt Dinner Rolls Wholegrain Spelt Seeded Dinner Rolls ORGANIC KAMUT Light Kamut Wholemeal Kamut ORGANIC ANCIENT GRAINS Ancient Grains Babel Ancient Grains Tropical Storm ORGANIC MILLET Millet and Spelt 100% Millet ORGANIC BARLEY Barley Cobb ORGANIC RICE Rice Bread 1
Rye & Date Sourdough 680g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), DATES, SULTANAS, CURRANTS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5. 0 g (2 S l i ce s) 944 kj 5.3 g 2.1 g 43.0 g 9.9 g 201 mg 1110 kj 6.2 g 2.5 g 50.6 g 11.6 g 236 mg 2
Rye & Apricot Sourdough 680g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH, (CERTIFIED ORGANIC), APRICOTS, CURRANTS, SULTANAS, SESAME SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5. 0 g (2 S l i ce s) 918 kj 5.3 g 2.2 g 42.2 g 9.2 g 201 mg 1080 kj 6.2 g 2.6 g 49.7 g 10.8 g 236 mg 3
Rye Pizza Base 360g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 6 0. 0 g 551 kj 4.7 g 2.5 g 20.1 g 0.5 g 260 mg 918 kj 7.8g 4.2 g 0.5 g 33.5 g 0.9 g 433 mg 4
Roasted Seed 680g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), KIBBLED RYE, RED LENTILS, SUNFLOWER, SESAME AND POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5 g (2 S l i ce s) 910 kj 6.9 g 4.4 g 0.5 g 35.0 g 0.7 g 198 mg 1070 kj 8.2 g 5.2 g 0.6 g 41.2 g 0.8 g 233 mg 5
Roasted Seed Rolls 320g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), RED LENTILS, KIBBLED RYE, SUNFLOWER, SESAME AND POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 4 S E R V I N G S I Z E 8 0 g 734 kj 6.2 g 3.4 g 0.4 g 26.8 g 0.7 g 346 mg 918 kj 7.8 g 4.2 g 0.5 g 33.5 g 0.9 g 433 mg 6
Apple & Cinnamon Scrolls 500g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), APPLES, CURRANTS, SULTANAS, FILTERED WATER, OLIVE OIL, SEA SALT, CINNAMON. S E R V I N GS P E R P A C K A GE 4 S E R V I N G S I Z E 1 2 5 g (1 S C R OL L ) 1275 kj 7.6 g 2.0 g 60.5 g 6.1 g 359 mg 1020 kj 6.1 g 1.6 g 48.4 g 4.9 g 287 mg 7
Hearty 7 Grains 680g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), KIBBLED RYE, KIBBLED CORN, LINSEEDS, RED LENTILS, SESAME SEEDS, SUNFLOWER & POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 664 kj 6.2 g 2.3 g 27.4 g 0.5 g 242 mg 1100 kj 8.7 g 3.8 g 0.3g 45.7 g 0.8 g 404 mg 8
Rye Grid Sourdough 700g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 0 S E R V I N G S I Z E 7 0 g (2 S l i ce s) 728 kj 4.6 g 1.0 g 34.2 g 234 mg 1040 kj 6.6 g 1.5 g 48.9 g 0.4 g 334 mg 9
Cyprus Seed Sourdough 700g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH, (CERTIFIED ORGANIC), LINSEEDS, SESAME SEEDS, SUNFLOWER AND POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 7. 5 g (2 S l i ce s) 1155 kj 1 9.6 g 1.1 g 31.1 g 1.1 g 347 mg 1320 kj 11.7 g 11.0 g 1.3 g 35.5 g 1.2 g 396 mg 10
Breakfast Bread 680g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), OATS, PEARS, DATES, SULTANAS, CURRANTS, APRICOTS, PEACHES, LINSEEDS, SUNFLOWER & SESAME SEEDS, OAT BRAN (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 662 kj 3.5 g 2.7 g 28.0 g 14.7 g 111 mg 1100 kj 5.9 g 4.6 g 0.4 g 46.7 g 24.6 g 185 mg 11
Devonport Sourdough 900g Organic Rye INGREDIENTS: ORGANIC RYE FLOUR & SOURDOUGH, (CERTIFIED ORGANIC), POTATO STARCH, SPICES, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 1 S E R V I N G S I Z E 8 1. 8 g (2 sl i ce s) 851 kj 5.4 g 1.2 g 40.0 g 273 mg 1040 kj 6.6 g 1.5 g 48.9 g 0.4 g 334 mg 12
Oat Sourdough 680g Organic Oat INGREDIENTS: ORGANIC OAT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC OAT BRAN (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 531 kj 4.2 g 2.3 g 0.1 g 20.8 g 241 mg 885 kj 6.9 g 3.9 g 0.1 g 34.6 g 0.5 g 402 mg 13
Honey Oat 680g Organic Oat INGREDIENTS: ORGA NIC OAT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC OAT BRA N & ROLLED OATS (CERTIFIED ORGANIC), SUNFLOWER KERNELS, SESAME SEEDS, LINSEEDS, HONEY, FILTERED WATER, OLIV E OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 0 S E R V I N G S I Z E 6 8 g (2 S l i ce s) 643 kj 5.0 g 2.8 g 0.1 g 24.8 g 0.8 g 297 mg 945 kj 7.4 g 4.1 g 36.5 g 1.2 g 436 mg 14
Oat Rolls 600g Organic Oat INGREDIENTS: ORGANIC OAT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC OAT BRAN & ROLLED OATS (CERTIFIED ORGANIC), DENATURED GLUTEN, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 1 0 0 g 885 kj 6.9 g 3.9 g 0.1 g 34.6 g 0.5 g 402 mg 885 kj 6.9 g 3.9 g 0.1 g 34.6 g 0.5 g 402 mg 15
Light Spelt Sourdough 680g Organic Spelt INGREDIENTS: ORGANIC SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5 g (2 S l i ce s) 647 kj 5.4 g 1.4 g 26.9 g 283 mg 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 16
Wholegrain Spelt Sourdough 680g Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 619 kj 5.7 g 1.7 g 21.9 g 0.5 g 274 mg 1030 kj 9.5 g 2.9 g 0.4 g 36.6 g 0.9 g 458 mg 17
Rustic Loaf 680g Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR (CERTIFIED ORGANIC), ORGANIC SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5 g (2 S l i ce s) 876 kj 8.1 g 2.5 g 31.1 g 0.8 g 389 mg 1030 kj 9.5 g 2.9 g 0.4 g 36.6 g 0.9 g 458 mg 18
Spelt Chia Loaf 580g Organic Spelt INGREDIENTS: ORGANIC SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, CHIA SEEDS, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 7 S E R V I N G S I Z E 8 3 g (2 S l i ce s) 853 kj 1 3.8 g 1.7 g 36.5 g 2.7 g 373 mg 1030 kj 12.4 g 4.6 g 2.0 g 44.0 g 3.2 g 450 mg 19
Spelt Wholemeal Chia Loaf Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEMEAL SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, CHIA SEEDS, OLIVE OIL, SEA SALT. N U T R IT ITI ON A L I N FOR M A T I ON S E R V I N GS P E R P A C K A GE 71 2 S E R V I N G S I Z E 86 30 g (2 (2 S l i ce ces) 870 619 kj 11.1 5.7 g g 3.9 1.7 g 1.7 31.7 21.9 g 2.9 0.5 g 373 274 mg 1030 1050 kj 9.5 13.4 g g 2.9 4.7 g 0.4 2.1 g 36.6 38.2 g 0.9 3.5 g 458 450 mg PRESENTS ITS RANGE OF ORGANIC 20
Wholegrain Spelt Fruit Buns 540g Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), SULTANAS, CURRANTS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 9 0 g 1008 kj 7.1 g 2.4 g 0.4 g 40.6 g 14.1 g 333 mg 1120 kj 7.9 g 2.7 g 0.4 g 45.1 g 15.7 g 370 mg 21
Wholemeal Spelt Pizza Base 360g Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEMEAL SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 6 0 g 624 kj 5.5 g 1.9g 22.0 g 0.5 g 275 mg 1040 kj 9.2 g 3.2 g 0.5 g 36.7 g 0.9 g 459 mg 22
Wholegrain Spelt Rolls 380g Organic Wholegrain Spelt INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH, (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 4 S E R V I N G S I Z E 9 5 g 988 kj 8.7 g 3.0 g 0.5 g 34.9 g 0.9 g 436 mg 1040 kj 9.2 g 3.2 g 0.5 g 36.7 g 0.9 g 459 mg 23
Spelt Dinner Rolls 330g Baked at Home Baking Instructions: 1. Preheat oven to 210 C 2. Remove rolls from packaging and place onto a baking tray 3. Bake for 5 mins or until golden brown 4. Rest for 3 mins before serving INGREDIENTS: ORGANIC SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 5 5 g 594 kj 4.9 g 1.2 g 24.7 g 260 mg Per 95g 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 24
Spelt Seeded Dinner Rolls 330g Baked at Home Baking Instructions: 1. Preheat oven to 210 C 2. Remove rolls from packaging and place onto a baking tray 3. Bake for 5 mins or until golden brown 4. Rest for 3 mins before serving INGREDIENTS: ORGANIC SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), SESAME SEEDS, LINSEEDS, SUNFLOWER KERNELS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 5 5 g 594 kj 4.9 g 1.2 g 24.7 g 260 mg Per 95g 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 25
Wholegrain Spelt Dinner Rolls 330g Baked at Home Baking Instructions: 1. Preheat oven to 210 C 2. Remove rolls from packaging and place onto a baking tray 3. Bake for 5 mins or until golden brown 4. Rest for 3 mins before serving INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 5 5 g 594 kj 4.9 g 1.2 g 24.7 g 260 mg Per 95g 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 26
Wholegrain Spelt Seeded Dinner Rolls 330g Baked at Home Baking Instructions: 1. Preheat oven to 210 C 2. Remove rolls from packaging and place onto a baking tray 3. Bake for 5 mins or until golden brown 4. Rest for 3 mins before serving INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), LINSEEDS, SESAME SEEDS, SUNFLOWER KERNELS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 6 S E R V I N G S I Z E 5 5 g 594 kj 4.9 g 1.2 g 24.7 g 260 mg Per 95g 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 27
Kamut Sourdough 680g Organic Kamut INGREDIENTS: ORGANIC KAMUT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 618 kj 5.5 g 1.4 g 25.1 g 279 mg 1030 kj 9.2 g 2.4 g 41.9 g 0.4 g 465 mg 28
Wholemeal Kamut Sourdough 680g Organic Wholemeal Kamut INGREDIENTS: ORGANIC WHOLEMEAL KAMUT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 1 2 S E R V I N G S I Z E 6 0 g (2 S l i ce s) 666 kj 5.5 g 2.6 g 0.36 g 25.3 g 0.36 g 345 mg 1110 kj 9.2 g 4.4 g 0.6 g 42.2 g 0.6 g 576 mg 29
Ancient Grains Babel Sourdough 550g Organic Ancient Grains INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC KAMUT FLOUR (CERTIFIED ORGANIC), LINSEEDS, SESAME SEEDS, SUNFLOWER AND POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 9 S E R V I N G S I Z E 6 3 g (2 S l i ce s) 823 kj 7.5 g 5.7 g 0.7 g 24.2 g 0.5 g 182 mg 1310 kj 12.0 g 9.1 g 1.0 g 38.3 g 0.8 g 289 mg 30
Ancient Grains Tropical Storm 550g Organic Ancient Grains INGREDIENTS: ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC KAMUT FLOUR (CERTIFIED ORGANIC), PAW PAW, MANGO, PINEAPPLE, SULTANAS, CURRANTS, LINSEEDS, SESAME SEEDS, SUNFLOWER AND POPPY SEEDS, FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 7 S E R V I N G S I Z E 7 8. 6 g (2 S l i ce s) 880 kj 7.2 g 4.1 g 0.5 g 30.5 g 6.1 g 263 mg 1120 kj 9.1 g 5.2 g 0.6 g 38.8 g 7.7 g 335 mg 31
Millet & Spelt Sourdough 550g Organic Millet INGREDIENTS: ORGANIC MILLET FLOUR (CERTIFIED ORGANIC) (70%), ORGANIC WHOLEGRAIN SPELT FLOUR & SOURDOUGH (CERTIFIED ORGANIC), LINSEEDS, SESAME SEEDS, SUNFLOWER & POPPY SEEDS, ORGANIC MILLET SEEDS (CERTIFIED ORGANIC), ORGANIC MILLET FLAKES (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 9 S E R V I N G S I Z E 6 3. 0 g (2 S l i ce s) 647 kj 5.4 g 1.4 g 26.9 g 283 mg 1080 kj 8.9 g 2.3 g 44.9 g 0.4 g 472 mg 32
100% Millet 550g Organic Millet INGREDIENTS: ORGANIC MILLET FLOUR & SOURDOUGH (CERTIFIED ORGA NIC), FILTERED WA TER, DENATURED GLUTEN, ORGANIC MILLET FLAKES (CERTIFIED ORGANIC), SEA SALT, OLIV E OIL. S E R V I N GS P E R P A C K A GE 7 S E R V I N G S I Z E 7 8. 6 g (2 S l i ce s) 542 kj 12.3 g 3.4 g 1.3 g 11 g 2.4 g 369 mg 690 kj 15.7 g 4.3 g 1.7 g 14 g 3.0 g 470 mg 33
Barley Cobb 680g Organic Barley INGREDIENTS: ORGANIC BARLEY FLOUR & SOURDOUGH (CERTIFIED ORGANIC), ORGANIC BARLEY BRAN (CERTIFIED ORGANIC), FILTERED WATER, OLIVE OIL, SEA SALT. S E R V I N GS P E R P A C K A GE 8 S E R V I N G S I Z E 8 5 g (2 S L I C E S ) 952 kj 6.8 g 2.5 g 0.4 g 40.5 g 0.8 g 345 mg 1120 kj 8.0 g 2.9 g 0.5 g 47.6 g 0.9 g 406 mg 34
Rice Bread 550g Organic Rice INGREDIENTS: ORGA NIC RICE FLOUR & SOURDOUGH (CERTIFIED ORGANIC), FILTERED WATER, DENATURED GLUTEN, ORGA NIC RICE BRAN (CERTIFIED ORGANIC), SEA SALT, OLIV E OIL. S E R V I N GS P E R P A C K A GE 7 S E R V I N G S I Z E 7 8. 6 g (2 S L I C E S ) 856 kj 7.6 g 1.7 g 38.1 g 453 mg 1090 kj 9.7 g 2.1 g 48.5 g 576 mg 35