massage techniques chapter 19: aveda additional massage techniques aveda whole body approach aveda hand-and-arm massage techniques aveda scalp

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chapter 19: aveda additional massage techniques aveda whole body approach aveda hand-and-arm massage techniques aveda scalp massage techniques aveda foot massage techniques aveda back massage techniques

table of contents Participant Guide aveda additional techniques 1: aveda whole body approach 1 Section overview 2 Whole body approach 3 Reflexive effects 4 Commonly asked questions 2: aveda hand and arm massage techniques 5 Aveda hand-and-arm massage techniques 16 Commonly asked questions 3: aveda scalp massage techniques 17 Benefits of scalp massage 18 Positioning the Aveda scalp massage 19 Aveda scalp massage techniques 26 Commonly asked questions 4: aveda foot massage techniques 27 Benefits of foot massage 27 Positioning the Aveda foot massage 28 Aveda foot massage techniques 39 Commonly asked questions 5: aveda back massage techniques 41 Aveda back massage techniques 51 Measurement of acquired knowledge, theory 53 Measurement of acquired knowledge, techniques

section overview this section covers: Aveda whole body approach Aveda Hand-and-Arm Massage Techniques Aveda Scalp Massage Techniques Aveda Foot Massage Techniques Aveda Back Massage Techniques aveda additional techniques Additional Aveda Massage Techniques, such as the Aveda Hand-and- Arm, Scalp, and Foot Techniques, help further relax the guest during a facial treatment. The reflexive qualities of these techniques promote a more complete body treatment approach. Both the scalp and the feet are universal stress points; massaging them can increase circulation and enhance all body systems. Once you have studied this information and experienced the learning activities with other participants, you should be able to reach the objectives outlined below. learning objectives To explain the theory and benefits of the Aveda whole body approach To describe the product options for the Aveda Hand-and-Arm Massage To perform the Aveda Hand-and-Arm Massage Techniques To describe the benefits of scalp massage To perform the Aveda Scalp Massage Techniques To describe the benefits of foot massage To perform the Aveda Foot Massage Techniques To describe the benefits of the back massage To perform the Aveda Back Massage Techniques homeplay when you have read the information in this section, you should be able to answer the following questions: 1. How do the Aveda Hand-and-Arm, Foot, and Scalp Massages add value to face treatments? 2. List three reflexive effects in the Aveda Hand-and-Arm, Foot, and Scalp Massage Techniques. 1

1: aveda whole body approach aveda whole body approach added value The Aveda Hand-and-Arm, Scalp, and Foot Techniques add value to a face treatment. Massaging these areas further relaxes the guest during a face treatment and promotes a whole-body approach. Perform these techniques while the refinement formula or treatment masque is functioning on the skin. By thoroughly massaging all of these areas, you activate the pressure points and energy meridians that run through the body. These key areas, when activated, have a reflexive effect on various organs and systems of the body. By working these areas and activating the reflexive points, we help bring a better energy balance to the body. definition reflexive n: when pertaining to massage techniques, reflexive means a corresponding effect between pressure point areas on the skin and internal organs. the american heritage dictionary of the english language, fourth edition. copyright 2000 by houghton mifflin company. published by houghton mifflin company. all rights reserved. study points: 4 aveda whole body approach reflexive effects 2

1: aveda whole body approach reflexive effects Body reflexology will start the functioning of many processes throughout the whole body. You will release the healing power of the lymphatic system by opening up the flow of lymph fluid into damaged areas. You can assist the body s own healing forces by activating the nervous system when you massage the reflexes and balance the vital energies among all the various systems. Reflexology not only helps nature open up channels of health when congested, but it also send a supply of magnetic vital life force charging through the channels within the body. reflexive effects (hand-and-arm massage) benefits: thumb-index finger digestion, headache relief fingertips overall energy flow wrists releasing stuck energy center of the palms elimination of toxins (kidneys) Working the point between the thumb and index finger activates digestion and also helps relieve headaches. The area is a general wellness point. Using the pinch-and-slide movement on the points at the tip of each finger helps with overall energy flow. When opening up the wrists through massage, use gentle, circular movements. Energy flow tends to stagnate in places where the body naturally narrows, such as at the wrist, neck, and ankles. Make sure to work the center of the palms in particular, since this area reflexively works the kidneys and helps eliminate toxins. activity: script and role-play introducing the hand-and-arm massage to the guest study points: aveda whole body approach 4 reflexive effects 3

1: aveda whole body approach commonly asked questions 1. The Aveda whole body approach includes what types of massage? Hand-and-arm, scalp, and foot. 2. When should I perform the hand-and-arm massage on guests? While the refinement formula or treatment masque is working on the skin. 3. Why should I pay special attention to how I massage a guest s wrists? Energy flow tends to stagnate in places where the body naturally narrows, such as at the wrist, neck, and ankles. For that reason, you should approach the wrist with gentle, circular movements. 4. Why does a hand massage during a face treatment increase wellness throughout the body? By thoroughly massaging the hands, you stimulate the pressure points and energy meridians that run through the hands to the tips of the fingers. Some areas on the hands, when activated, have a reflexive effect on various organs and systems of the body. So, by working the hands and activating the reflexive areas, we help bring a better energy balance to the entire body. 5. What s the reflexive relationship between pressure points on the skin and internal organs and body systems? Massaging between the thumb and index finger helps digestion and relieves headaches; massaging the fingertips improves overall energy flow; gentle circles on the wrists release stuck energy; stroking the center of the palms helps the kidneys eliminate toxins more efficiently. 4