Jalan Melasti no.1, Legian, Bali-Indonesia Tel +62 361 762500 Fax +62 361 762400 H6556-th@accor.com www.pullmanbalilegiannirwana.com
Our signature Tjakra Art Movement is inspired by art movements using long strokes, stretching, and rocking and mobilization movements. This massage provides deep relaxation and easing muscle tension. Combine with your choice of aromatherapy body oil with sweet almond to restore the body, mind and soul harmony
The Swedish massage uses five classical movements consisting of effleurage, petrissage, friction, percussion and vibration. This massage improves digestion and overall health. Combine with your choice of aromatherapy body oil with sweet almond to calm the nervous system and promotes a sense of relaxation and well being.
An ancient healing therapy, blissful as it is beneficial. Reflexology works on the principle that all body organs are connected to reflex points in the feet, via constantly flowing energy channels. Massaging these reflex points will improve total body organs function and helping to restore natural body energy flow.
A relaxing foot massage, long strokes and friction movements from sole to upper calf, relaxing tired feet.
Deriving from traditional Balinese massage techniques to renew, strengthen and heal the body and mind. The massage applies stretching, long strokes; palm and thumb pressure techniques to relieve tension, improve circulation and create a feeling of well-being. Ingredients include God Island Body oil combined with sweet almond, virgin coconut oil and spice essential oils, to warm the body.
Choice of Body Mask to nourish and smooth the skin; 1. Green tea, a body wrap of green tea powder fused with citrus essential oil. Rich in antioxidant and has de-aging effect. 2. Sandalwood, a body wrap of Sandalwood powder from Kupang fused with bergamot essential oil, gives soothing effect to the skin. 3. Spicy, a traditional Balinese recipe of spicy herbs with ground rice, warms and energizes the body. 4. Aloevera after sun gel, a body wrap designed for sun burn skin. Aloe based fused with Lavender and Geranium essential oil. It refreshes and smoothes skin, giving a cooling feelings.
Choice of Body scrub to soften and brighten the skin; 1. Sandalwood Lulur, a skin exfoliation using turmeric and sandalwood powder fused with sandalwood essential oil. Relaxing and soothing the skin. 2. Pearl & Rose Petal, a skin exfoliation using rose powder, red rice and mother of pearl extracts fused with rose damask essential oil. Relaxing and glows the skin. 3. Green Tea, a skin exfoliation using green tea powder fused with citrus essential oil. For skin antioxidant and de-aging effect. 4. Cellulite, a skin exfoliation using Balinese coffee and cocoa fused with diuretic essential oil. Breaks down the fat and improves metabolism
The Tjakra Facial uses traditional beauty recipes made with fresh ingredients, mother of pearl powder, nourishing plant and vegetable extracts. Warm herbal poultice gently massaged into the chest, shoulder and neck, and acupressure points will relax the muscle, and finished with the chilled surface of the Jade stone gently caresses skin to stimulate the energy flow. For him natural facial is specially designed for masculine skin. It uses traditional recipes with fresh and natural ingredients, and essential oils. Followed by a relaxing massage on back, shoulder, neck and face.
This therapy is designed to relieve stiff and sore muscles. The treatment starts with Hawaiian lomi-lomi using detoxifying aromatherapy body oil, followed by warmed rocks brushed across the body in long, small, flowing strokes. Simultaneously, other rocks are placed on the body s various energy points. The heat penetrating deep within the muscles to melt away tension and restore balance.
Inspired by Asian ancient healing therapy from Thailand. The treatment starts with body warming-up without oil, followed by pressing the body with a traditional Balinese warm herbal compress which contains tamarind, ginger, cinnamon, and clove to balance the body, relieve stress, boost energy and stimulate blood circulation
An ancient sound and vibration healing therapy from Tibet. The treatment uses 4 different bowls, placed on the body s energy points, working harmoniously to balance the chakra, relax the body, mind and soul, and strengthen immune system
Inspired by Ayurveda treatment from India. Flowing oil on the third chakra will clear the mind and encourage deep body relaxation. The therapy begins with foot cleansing, continued with a deep relaxing and stretching and applying oil massage on the shoulder, neck and face followed by flowing oil (Dhara) therapy and completed with warm herbal tea drink according to the Dosha type.
The vitalized water created in 30 years of research and studies by the most eminent scientists, posses natural resonance frequency that gives positive Chi into the water. The vitality pool workout helps lower overall body acidities, releases muscle tension, improves blood circulation and creates smooth skin.
A wet body treatment using water jet showers, with warm water spurting over the body from soles up to shoulders. Combined with exfoliation this treatment improves blood circulation, skin elasticity and softness. Body cream is then applied to moisturize the skin.
Enjoy herbal steam supervised by hydro coach, the herbal steam gives detoxification effect, perfected with enjoying Bio Energy Silk Pool.
These balancing rituals for body chakras use 7 chakra disks. The treatment begins with a Prognos Vitality Diagnose followed with foot ritual and relaxing Balinese back massage. The 7 chakra disks are placed on the body from Kundalini to Crown Chakra for 20 minutes. Perfect the treatment with chakra water refreshment and completed with another Prognos Vitality Diagnosis to view the treatment results
This Ritual is designed for body balancing and revitalizing, using bio water and chakra balancing. The treatment begins with Prognos Vitality Diagnosis followed by Vitality workout Pool supervised by hydro coach and Balinese Massage. A brief break in the relaxation room while enjoying fruit, organic lunch and Chi water refreshment to prelude the next ritual journey, Tjakra Balancing ritual.
To clean and to purify the body with holistic ritual. The treatment begins with Prognos Vitality Diagnosis, followed with Vichy shower using Cellulite Body Scrub and Swedish massage using a Detoxifying Body Oil to purify and relax the body. Enjoying organic lunch and fruit during the break. Followed with Tjakra or Gentleman Facial, Complete the pampering journey with Singing Bowl, a voice and vibration healing from Tibetan, then view the Prognos Vitality Diagnosis for treatments results
Roses have been a symbol of love and beauty since 15th century. This Royal Roses Honeymoon ritual is designed for honeymooners to uplift their sensuous and harmonious feeling during their beautiful moment. This ritual uses rose powder, petal, essential oil and mother of pearl extracts. A feet cleansing foot ritual followed by pearl & rose body exfoliation will soften the skin. Enjoy the colorful rose bath with romantic essential oil and achieve ultimate sensuous feeling from the Tjakra art movement treatment. Spend some moments in the relaxation room afterward and enjoy our refreshing beverages.
Tjakra Ultimate Ceremonial is a full day treatment designed to pamper body. Morning session begins with cleansing foot ritual followed with choice of body scrub for exfoliation or mask for nutrient completed with chi water, herbal and spicy milk bath to warm and energize the body. Enjoy a Detox Warm Stone or Purify Swedish Massage to perfect the experience. After brief break, continue the pampering journey with a Tjakra Facial and conclude the sensory experience with Tibetan Singing bowl treatment.