University of Washington Indoor Track and Field Meets Seattle, Washington

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1 University of Washington Indoor Track and Field Meets Seattle, Washington Dempsey Indoor Facility The 80,000 square foot home of Husky indoor track opened in September The facility includes a 307 meter MONDO track (six lanes on the straight-away, five on the oval) and a full 100 yard Field Turf infield equipped to host the shot put, weight throw, long jump, triple jump, high jump and pole vault events. Meet Schedule ** Saturday Invitational meets will have qualifying standards for those individuals not on invited Division-I teams. Open Meets (Sundays) are available to high school athletes, college athletes, and open athletes. January 17, 2004 Husky Indoor Preview January 18, 2004 UW Open Meet #1 Entry Deadline: Wednesday, January 14, 2004 January 31, 2004 UW Indoor Meet February 1, 2004 UW Open Meet #2 Entry Deadline: Wednesday, January 28, 2004 February 14, 2004 Pac-10 Invitational February 15, 2004 UW Open Meet #3 Entry Deadline: Wednesday, February 11, 2004 February 27-28, 2004 MPSF Indoor Championships Entry Deadline: Wednesday, February 25, 2004 March 6, 2004 NCAA Last Chance Qualifier Entry Deadline: Wednesday, March 3, 2004

2 University of Washington Meet Information Track and Field Facilities: 1/5 mile, 307-meter Mondo track. Six lane straightaway, five lanes on the curve. 160 ft. elevated wooden long jump runway (132 ft. TJ) with rubber overlay; 150 ft. elevated wooden pole vault runway with rubber overlay; 80 ft. right/left wooden high jump approach area with Mondo overlay; reinforced wooden throwing ring. Athletes: Saturday Invitational meets will have qualifying standards for those individuals not on invited Division-I teams. Open Meets (Sundays) are available to high school athletes, college athletes, and open athletes. Parking: South of Husky Stadium (Lot E12) or North of the Baseball field (Lot E1). Do not park in Lot E8 or E9; you will be ticketed. Dempsey Indoor: The facility will be available for shakeout/jog around from 3:00 p.m. to 6:00 p.m. Friday. Track Shoes: Flats or track shoes with spikes no longer than quarter inch. Spike length will be strictly enforced. Athletes not complying with this specification will not be allowed to compete. Shower Facilities: Shower facilities will be available after the meet has concluded. No headphones allowed in the competition area. Food Services: No food or drinks are allowed inside Dempsey Indoor. The IMA, located about 1/4 of a mile from Dempsey Indoor, has a café at the entrance. Entrance to Dempsey Indoor: All athletes, coaches, trainers, and spectators will enter Dempsey Indoor on the South end of the facility (the end nearest the football stadium).

3 Spectator Admission: Spectator admission is $5.00. Spectators are not allowed on the track, in the warm-up area, and must stay in roped off areas. Trainers: Trainers may set up in the designated area between the High Jump and Warm-up areas. Implement Weigh-in: Only indoor shots and weights are allowed. Implements will be weighed in at the SE corner of the facility beginning one hour prior to the event. Event Check-In: Athletes in running events must report to the clerk of the course located at the NW corner of the facility when the announcer makes the first call for that event. Field event contestants should check-in with the head official in their event area when the announcer makes the first call. Warm-up Area: Warm up and cool down in the turf area, not on the track. Results: Results will be posted at the South end of Dempsey Indoor. Packets of results will be made available for coaches only immediately following the meet, and will be faxed to all participating schools. Results will also be posted to and will be ed to those coaches and SIDs who send an advance request to Cost: $15 per athlete, or $250 per team, per gender. ($250 for men, $250 for women) Time Schedule: Time schedules below are tentative and subject to change. Check Thursdays after 5 p.m. for finalized time schedules and heat sheets.

4 UW Indoor Meet Entry Procedure On a password will be provided to teams. Make sure to enter on or before the Wednesday prior to the meet. Step 1: Examine standards to decide who may enter. 1. Information on standards can be found on the following page. 2. Be sure athletes meet all entry limitations/standards. Step 2: Set up an Account with Direct Athletics. 1. You must have a Direct Athletics account to enter your team. An existing account will suffice if you have one. 2. If you do not already have a Direct Athletics account for your team, you must request an account by ing support@directathletics.com. 3. You will receive your account information by within 24 hours. This will include a username and password to access your secure account, along with detailed instructions on how to submit your entries online. IMPORTANT NOTE: DO NOT WAIT UNTIL THE DEADLINE TO SET UP THIS ACCOUNT! THE PROCESS WILL TAKE A DAY TO COMPLETE! Step 3. Enter Your Athletes Electronically on the Internet. 1. Go to A link to this site can also be found by accessing clicking on Track and Field, then on 2004 Meet Info. 2. Use the directions, password, and username acquired above to make your entries at this site. You will also be able to create a password for yourself so that you can make changes later as you wish. 3. There is no scratch/add procedure. You may go in and make changes as often as you wish up to the entry deadline, but after this time all entries are final. 4. Entry Deadline is the Wednesday before each meet. You may make changes as often as you wish until the entry deadline. 5. No Faxed or Phoned entries will be accepted. Step 4: Check Your Entries 1. Return to after 5:00 PM the Thursday before the meet. Click on Track and Field, then on the selected meet. Meet entries will appear. 2. Check your entries for correctness. No changes are permissible at this point.

5 Husky Indoor Track and Field Meets TIME SCHEDULE (For Jan 31, 2004) **Times may be adjusted according to entries. FIELD EVENTS 9:00 a.m. 20-lb Weight Throw (W) 9:30 a.m. Long Jump (W) 10:00 a.m. Pole Vault (W) 10:30 a.m. 35-Lb Weight Throw (M) 10:30 a.m. High Jump (M) 11:00 a.m. Long Jump (M) 12:30 p.m. Shot Put (W) 12:30 p.m. Triple Jump (W) 1:00 p.m. High Jump (W) 1:00 p.m. Pole Vault (M) 2:00 p.m. Shot Put (M) 2:00 p.m. Triple Jump (M) RUNNING EVENTS 10:45 a.m. 60m Hurdles Prelims (W) 11:10 a.m. 60m Hurdles Prelims (M) 11:20 a.m. Masters 60m Dash (M) 11:30 a.m. 60m Dash Prelims (W) 11:50 a.m. 60m Dash Prelims (M) 12:10 a.m. Mile Run (W) 12:20 p.m. Mile Run (M) 12:35 p.m. 60m Hurdles Final (W) 12:45 p.m. 60m Hurdles Final (M) 1:00 p.m. 5000m Run (W) 1:25 p.m. 5000m Run (M) 1:45 p.m. 400m Dash (W) 2:00 p.m. 400m Dash (M) 2:15 p.m. 60m Dash Final (W) 2:20 p.m. 60m Dash Final (M) 2:30 p.m. 800m Run (W) 2:40 p.m. 800m Run (M) 2:50 p.m. 200m Dash (W) 3:10 p.m. 200m Dash (M) 3:30 p.m. 3000m Run (W) 3:45 p.m. 3000m Run (M) 3:55 p.m. DMR (W) **DMR s will be run on Friday January 30 th. Every other meet they will be as 4:10 p.m. DMR (M) listed. On Friday night the (W) will run at 8:00p.m., (M) at 8:30p.m. 4:25 p.m. 4 x 400m (W) 4:35 p.m. 4 x 400m (M) Establishing Heats and Lanes: Heats will be established using marks submitted on entry forms. Finals for the Women and Men s 60m Hurdles and Dashes will be made up of the six fastest times from the prelims. The next six fastest times will run in the Consolation final.

6 Men Qualifying Standards Non-Division One Athletes in UW Invitational Meets Women 60m m m m 1: :19.00 Mile 4: : m 8: : m 14: : m HH x400m 3:15 3:50 LJ TJ HJ PV SP WT