Ideal Protein on The Art Of Living

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1 Ideal Protein on The Art Of Living Have you ever heard of a diet that not only promotes fat loss but at the same time enhances muscle tone? While some high protein diets, often high in saturated fats, can tax the liver and the kidneys, The Ideal Protein Weight Loss Method provides just the right amount of the highest quality protein needed to protect and improve muscle mass and vital organs. Your Last Diet The Ideal Protein Weight-Loss Method is a medically designed protocol that results in rapid fat loss while sparing muscle mass. This is a 4 phase protocol which helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. This protocol is also an excellent treatment for cellulite reduction and has been used in well over 2500 Professional establishments in North America over the last eight years with great success. experience. Most popular weight loss programs advertise with testimonials and striking Before and After pictures. Invariably these are followed by a disclaimer that states these results are not typical. Our clients WILL LOSE 3 to 7 pounds per week with women typically losing 3 to 5 pounds and men 5 to 7 pounds. The results are typical and we have a record of 7 million successful dieters in our 23 years of The protocol was developed 23 years ago by Dr. Tan Tien Chanh, MD PhD, who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues. He explains, When a weight problem becomes the overriding problem, it leads you to put all of your other projects on hold. The simplest to the most complex projects: I ll get some exercise after I ve slimmed down; I ll go to the pool after I ve slimmed down; I ll buy myself a cute dress or suit after I ve slimmed down and, at the extreme, I ll like or accept myself after I ve slimmed down. The problem is that I haven t lost any weight yet.

2 Obesity in Today s Society The Center for Disease Control and Prevention labels obesity as public enemy number one. Obesity is a serious health issue that affects nearly 30% of the population in North America. Obese individuals have a higher-than-normal rate of hypertension, Type II diabetes, cardiovascular diseases, gallbladder diseases, osteoarthritis, strokes, respiratory diseases and even some types of cancers. Government studies predict that one in three people born today will develop diabetes in their lifetime. According to the US Surgeon General, the number of overweight children has doubled and the number of overweight adolescents has tripled since 1980 in the USA. We are one of the richest countries in the world with the largest obesity rate per capita and some of the largest healthcare costs per person. How did we get here? Increased consumption of more energy-dense, nutrient-poor foods with high levels of sugar and saturated fats, combined with reduced physical activity and stress, all have contributed to where we are today, a state that the World Health Organization has no qualms labeling as an "obesity epidemic." Syndrome X The Ideal Protein Weight Loss Method targets prevention and solutions for Syndrome X, also called the "Metabolic Syndrome." To qualify as part of this epidemic that is steamrolling North America, adults or children need only suffer from 2 of the 4 components of the metabolic syndrome: 1. Obesity 2. Blood sugar issues (Diabetes) 3. Cholesterol problems 4. High blood pressure What is the Source of Most Weight Issues? According to Dr. Tran Tien, "The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance." An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can t access the fat as a fuel source)

3 it creates "sugar cravings' and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain. The Ideal Protein protocol will transform the body's ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by cutting out simple and complex carbs until the weight loss goal is achieved. Principles Behind the Protocol: Learn to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body's reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat. Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat. It's as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. Second, by supplementing with nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes to replace those normally found in foods restricted while on the Ideal Protein protocol. A dieter will feel energized, look vibrant and feel strong. It is no wonder. Given the opportunity for the body s natural ability to heal itself and showcase its innate and ingenious powers, such as in the way during the protocol the body will return the favor with unparalleled force, radiance and beauty.

4 What To Expect Lose 3 to 7 lbs. Per Week Primarily Promotes Fat Loss Helps to Maintain Muscle Mass Tones & Revitalizes Skin Supports Cellulite Reduction Promotes Vitality & Energy Naturally Suppresses Appetite Re-establishes Pancreatic Function Improves blood sugar and cholesterol levels Reduces blood pressure More Than Weight Loss Supports Cellulite Reduction Ideal Protein s fat-targeting approach locates and shrinks fat cells all over the body. Your cellulite is easily targeted and is just one of the areas you ll experience rapid improvement. Skin Revitalization Proteins are essential for growth and repair of all cells especially skin cells. Finally your skin, hair and nails get the vital nutrients they need to look and feel their best. Improved Convalescence Proteins play a major role in the treatment of illness since the body is primarily composed of protein. Protein provides vitality and strengthens the immune system. Stabilization of blood sugar levels and other obesity related conditions. Why Protein? Proteins have numerous benefits. They are essential for growth and repair. Skin, organs, muscles, hair and fingernails are all mainly protein materials. Proteins help to synthesize hormones (for example, insulin) and are also crucial to the immune system, because disease-fighting antibodies are synthesized from protein. The quality of the protein used to make the protein products is extremely important, as it has a positive effect on protein absorption. Ideal Protein products are made in ISO 9001 certified laborites in accordance with pharmaceutical standards. They contain a superior quality, high biological value protein called protein isolate. Ideal Protein contains a perfect balance of 21 amino acids of which 8 are essential for the human body. Amino acids are the building blocks of protein. Since the body cannot make amino acids, it obtains them from food. Ideal Protein products have a protein score of 100%. All packets of Ideal Protein products have the same protein value and contain up to 20 grams of protein, less than 2 grams of carbohydrates (sugar) and less than 1 gram of lipids (fats). Each serving comes individually packaged to conserve freshness for your enjoyment.

5 The Advantages of Ideal Protein Ideal Protein products are mainly used to reach and maintain a healthy weight. The high biological value protein and 100% protein scores allow the body to lose fat and retain muscle mass. Ideal Protein products are an excellent daily protein supplement too at breakfast, lunch or dinner, and make a tasty dessert or snack. They are also an ideal daily protein supplement for atheletes and individuals who want to build or retain their muscle mass. Ideal Protein products are perfect for diabetics, because they re low in sugar. They help to stabilize diabetics glycemic index and hypoglycemia by regulating the amount of insulin produced by the pancreas. Ideal Protein products lower cholesterol and reduce high blood pressure, because they are low in fat. High cholesterol and blood pressure are often associated with high fat intake. They also boost the immune system, because disease-fighting antibodies are synthesized from protein. Ideal Protein Food Selections The centerpiece of our protocol is the wonderful protein based foods the client will consume during the weight loss phase of the program. These are all high biological value proteins and employ 5 different proteins: whey isolates, soy isolates, whole milk protein, albumin and hydrolyzed collagen. This gives the client many options and is designed so those with sensitivities to dairy, soy, or those who are vegetarians may participate in the program. Our products are delicious and we currently have over 35 different products including shakes, juices, bars, soups, chili, pancakes, oatmeal, stew and many others. These are foods that are very satisfying providing hot and cold foods, different textures and sweet, salty and crunchy snacks. The client will use these products to build complete meals, adding vegetables and salads. Each sealed envelope ensures full potency and contains about 18 to 20 grams of protein with very little to no fat or sugar. These are easy to prepare and can be incorporated into a busy lifestyle very nicely.

6 Program Phases To be followed until 90% of your weight loss goal is achieved. 3 Ideal Protein packages during the day for breakfast, lunch and dinner + vegetables + unlimited lettuce + additional protein of your choice. Example Breakfast: Ideal Protein Orange Pancakes and Tea Lunch: Ideal Protein Chicken Soup with Vegetables and Lettuce Dinner: Mahi-Mahi with Broccoli and a Field Salad Night Time Snack: Ideal Protein Butterscotch Pudding To be followed until the remaining 10% of your weight loss goal is achieved. (minimum 2 weeks) You reduce the Ideal Protein foods to 2 per day + vegetables + unlimited lettuce + additional protein of your choice Example Breakfast: Ideal Protein Fine Herbs & Cheese Omelet with Coffee Lunch: Field Salad with Sirloin and Vegetables Dinner: Chicken with Zucchini and Lettuce Night Time Snack: Ideal Protein Sea Salt & Vinegar Chips 14-Day gradual re-introduction of healthy fats and carbohydrates in the morning only. Congratulations! You ve achieved your weight loss goal! Example Breakfast: 2 Slices of Whole Grain Bread with Butter, 1 Egg, Ham, Yogurt & a Mango Lunch: Field Salad with Cucumbers, Mushrooms, Onions & Green Bell Peppers Dinner: Shrimp and Scallops with Vegetables Night Time Snack: Ideal Protein Peanut Butter Bar

7 Maintain your new body shape and renewed health while reintroducing pleasure and rewards. Put into practice what you have learned about healthy choices, food combinations and allowing yourself a day of indulgence! Example Breakfast: 2oz Bowl of Whole Grain Sugar-Free Cereal with Milk, a Banana, and Ham Lunch: Chicken Caesar Salad Dinner: Steak, Corn, Baked Potato & Spinach Raspberry Salad Night Time Snack: Ideal Protein Pina Colada Drink What is a normal weight exactly? I think a normal weight is a weight at which there is no physical or psychological suffering. It s a weight that allows you to wear the clothes you like instead of the clothes that fit. Dr. Tan Tien Chanh A picture says a thousand words!

8 The Ideal Protein Method: Doctor Prescribed, Waistline Approved Everyone has excuses for being overweight and every pound has a story. Become the person you want to be. Make the first step to your goal and call us at to schedule your consultation today! To find out more information, please visit Ideal Protein