Nutritional Content of Fruit Drinks Ranking by sugar content then by calories

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1 Kool-Aid Cherry Diet Yes Yes Kool-Aid Grape Diet Yes Yes Kool-Aid Orange Diet Yes Yes Kool-Aid Tropical Punch Diet Yes Yes Hawaiian Punch Berry Blue Typhoon Diet Yes Yes Hawaiian Punch Berry Bonker Diet Yes Yes Hawaiian Punch Berry Limeade Blast Diet Yes Yes Hawaiian Punch Fruit Juciy Red Diet Yes Yes Hawaiian Punch Green Berry Rush Diet Yes Yes Hawaiian Punch Lemon Lime Splash Diet Yes Yes Hawaiian Punch Lemonberry Squeeze Diet Yes Yes Hawaiian Punch Orange Ocean Diet Yes Yes Hawaiian Punch Polar Blast Diet Yes Yes Hawaiian Punch Wild Purple Smash Diet Yes Yes Ocean Spray Diet Cran-Lemonade Cranberry Lemonade Juice Drink Light * * Minute Maid Fruit Falls Berry Diet Yes No Minute Maid Fruit Falls Tropical Diet Yes No Snapple Diet Cranberry Raspberry Light Yes No Ocean Spray Diet Blueberry Juice Drink Light * * Ocean Spray Diet Blueberry Pomegranate Juice Drink Light * *

2 Ocean Spray Ocean Spray Ocean Spray Diet Cran-Cherry Cranberry Cherry Juice Drink Diet Cran-Grape Cranberry Grape Juice Drink Diet Cran-Promegranate Cranberry Pomegranate Juice Drink Light * * Light * * Light * * Ocean Spray Diet Cranberry Juice Drink Light * * Ocean Spray Diet Cranberry Juice Drink with Lime Light * * Hawaiian Punch Fruit Juicy Red Light Light Yes Yes Huberts Diet Blackberry Lemonade Light Yes No Huberts Diet Mango Light Yes No Huberts Diet Original Lemonade Light Yes No Huberts Diet Strawberry Lemonade Light Yes No Little Hug Fruit Barrels Blue Raspberry Light * * Little Hug Fruit Barrels Cherry Berry Light * * Little Hug Fruit Barrels Fruit Punch Light * * Little Hug Fruit Barrels Grape Light * * Little Hug Fruit Barrels Kiwi Strawberry Light * * Little Hug Fruit Barrels Lemon Berry Light * * Little Hug Fruit Barrels Lemonade Light * * Little Hug Fruit Barrels Orange Light * * Little Hug Fruit Barrels Tropical Punch Light * * Little Hug Fruit Barrels Wild Berry Light * *

3 Minute Maid Light Lemonade Light Yes No Mondo Fruit Squeezers Chillin' Cherry Light Yes Yes Mondo Fruit Squeezers Citrus Punch Light Yes Yes Mondo Fruit Squeezers Global Grape Light Yes Yes Mondo Fruit Squeezers Kiwi Strawberry Splash Light Yes Yes Mondo Fruit Squeezers Legendary Berry Light Yes Yes Mondo Fruit Squeezers Outstanding Orange Light Yes Yes Mondo Fruit Squeezers Prime Punch Light Yes Yes Mondo Fruit Squeezers Watermelon Wipeout Light Yes Yes Turkey Hill Light Rasperry Lemonade Light Yes Yes Kool-Aid Cherry Light Yes Yes Kool-Aid Grape Light Yes Yes Kool-Aid Orange Light Yes Yes Kool-Aid Tropical Punch Light Yes Yes Langers Diet Cranberry Light Yes No Langers Diet Cranberry Berry Light Yes No Langers Diet Cranberry Grape Light Yes No Langers Diet Cranberry Raspberry Light Yes No Vita Coco Kids Apple Island Light No Vita Coco Kids Blu-Berry Beach Light No Vita Coco Kids Gabi's Pink Lemonade Light No Vita Coco Kids Paradise Punch Light No Vita Coco Kids Very Cherry Beach Light No Kool-Aid Berry Blue Light Yes Yes

4 Kool-Aid Cherry Light Yes Yes Kool-Aid Grape Light Yes Yes Kool-Aid Lime Light Yes Yes Kool-Aid Tropical Punch Light Yes Yes Snapple Straight Up Tea Light No Langers Diet Pomegranate Light Yes No Langers Diet Ruby Red Light Yes No Martinelli's Light Prickly Passion Lemonade Regular Yes No Minute Maid Light Orange Juice Beverage (no pulp) Light Yes No Tum E Yummies Fruitabulous Punch Light * * Tum E Yummies Greentastic Apple Light * * Tum E Yummies Orange-arific Light * * Tum E Yummies Sour-Sational Berry Light * * Tum E Yummies Verry Berry Blue Light * * Ocean Spray Light Cranberry Juice Drink Regular * * Tampico Blue Raspberry Regular Yes Yes Tampico Kiwi Strawberry Punch Regular Yes Yes Tampico Limonada Regular Yes Yes Tampico Citrus Punch Regular Yes Yes Tampico Island Punch Regular Yes Yes

5 Tampico Mango Punch Regular Yes Yes Tampico Peach Punch Regular Yes Yes Tampico Strawberry Banana Punch Regular Yes Yes Tampico Tropical Punch Regular Yes Yes Sunny D Raspberry Lemonade Regular Yes Yes Ocean Spray Ocean Spray Ocean Spray Light Cran & Pomegranate flavored Juice Drink Light Cranberry & Concord Grape flavored Juice Drink Light Cranberry & Raspberry flavored Juice Drink Regular * * Regular * * Regular * * Ocean Spray Light Ruby Red Grapefruit Juice Drink Regular * * Bolthouse Farms Mango Coconut Splash Regular Yes No Hawaiian Punch Mixed Berry Citrus Regular Yes Yes Hawaiian Punch Orange Citrus Regular Yes Yes Hawaiian Punch Strawberry Citrus Regular Yes Yes Langers Diet Apple Juice Cocktail Regular Yes No Sunny D Cherry Limeade Regular Yes Yes Sunny D Smooth Regular Yes Yes Sunny D Tangy Original Regular Yes Yes Hawaiian Punch Fruit Juicy Red Regular Yes Yes Hawaiian Punch Green Berry Rush Regular Yes Yes Hawaiian Punch Orange Ocean Regular Yes Yes

6 Huberts Blackberry Lemonade Light Yes No Huberts Peach Lemonade Regular Yes No Huberts Raspberry Lemonade Regular Yes No Huberts Strawberry Lemonade Regular Yes No Huberts Watermelon Habanero Lemonade Regular Yes No Huberts Watermelon Lemonade Regular Yes No Sunny D Grape Regular Yes Yes Sunny D Lemonade Regular Yes Yes Sunny D Orange Carrot Regular Yes Yes Sunny D Orange Peach Regular Yes Yes Sunny D Orange Pineapple Regular Yes Yes Sunny D Orange Strawberry Regular Yes Yes Sunny D Watermelon Regular Yes Yes Fruit Rush Blue Raspberry Regular Yes Yes Fruit Rush Fruit Punch Regular Yes Yes Fruit Rush Orange Regular Yes Yes Fruit Rush Pink Lemonade Regular Yes Yes Huberts Mango Lemonade Regular Yes Yes Hawaiian Punch Lemon Berry Squeeze Regular Yes Yes Hawaiian Punch Polar Blast Regular Yes Yes

7 Sunny D Fruit Punch Regular Yes Yes Sunny D Orange Mango Regular Yes Yes Tampico Pinapple Coconut Punch Regular Yes Yes Huberts Original Lemonade Regular Yes No Capri Sun Coastal Cooler Regular No Capri Sun Fruit Punch Regular No Capri Sun Grape Regular No Capri Sun Lemonade Regular No Capri Sun Mountain Cooler Regular No Capri Sun Orange Regular No Capri Sun Pacific Cooler Regular No Capri Sun Red Berry Regular No Capri Sun Splash Cooler Regular No Capri Sun Strawberry Regular No Capri Sun Strawberry Kiwi Regular No Capri Sun Surf Cooler Regular No Capri Sun Tropical Punch Regular No Capri Sun Wild Cherry Regular No Kool-Aid Cherry- sugar sweetened Regular Yes Kool-Aid Grape- sugar sweetened Regular Yes

8 Kool-Aid Invisible Changin' Cherry- sugar sweetened Regular No Kool-Aid Invisible Grape Illusion- sugar sweetened Regular No Kool-Aid Orange- sugar sweetened Regular Yes Kool-Aid Peach Mango Regular Yes Kool-Aid Strawberry Kiwi Regular Yes Kool-Aid Strawberry- sugar sweetened Regular Yes Kool-Aid Tropical Punch- sugar sweetened Regular Yes Huberts Organic Lemonade Regular Yes No Huberts Organic Pink Lemonade Regular Yes No Arizona Pink Lemonade Regular * No V8 Splash Berry Blend Regular * * V8 Splash Cherry Pomegranate Regular * * V8 Splash Strawberry Kiwi Regular * * V8 Splash Tropical Blend Regular * * Hawaiian Punch Berry Blue Typhoon Regular Yes Yes Hawaiian Punch Berry Bonkers Regular Yes Yes Hawaiian Punch Berry Limeade Blast Regular Yes Yes Hawaiian Punch Lemon Lime Splash Regular Yes Yes Hawaiian Punch Lemonade Regular Yes Yes Kool-Aid Ice Blue Raspberry Lemonade Regular Yes

9 Kool-Aid Lemonade Regular Yes V8 Splash Fruit Medley Regular * * Huberts Cherry Limeade Regular Yes No Arizona Mint Regular * No Arizona Sweet Apple Regular * * Lipton Pink Lemonade Regular Yes Yes V8 Splash Carrot Orange Regular * * V8 Splash Grape Blend Regular * * V8 Splash Mango Peach Regular * * V8 Splash Orange Pineapple Regular * * Arizona Strawberry Regular * * Kool-Aid Blue Raspberry Regular Yes Kool-Aid Kiwi-Strawberry Regular Yes Kool-Aid Orange Regular Yes Kool-Aid Tropical Punch Regular Yes V8 Splash Apple Medley Regular * * Ssips Cherry Berry Drink Regular No Ssips Fruit Punch Regular No Kool-Aid Cherry Regular Yes Kool-Aid Grape Regular Yes

10 Arizona Pina Colada Regular Yes * Arizona Strawberry Colada Regular * * Snapple Peach Mangosteen Regular No Minute Maid Lemonade Regular No Ocean Spray Wave Apple with White Cranberries Regular * * SoBe Green Tea Regular Yes Yes Santa Cruz Organic Mango Lemonade Regular * * Hi-C Flashin' Fruit Punch Regular * * Hi-C Orange Lavaburst Regular * * SoBe Orange Carrot Regular No Santa Cruz Organic Peach Lemonade Regular * * Santa Cruz Organic Strawberry Lemonade Regular * * Ssips Orange Tangerine Drink Regular No Jumex Mango Regular Yes No Santa Cruz Organic Lemonade Regular * * Hi-C Poppin' Lemonade Regular * * Santa Cruz Organic Raspberry Lemonade Regular * * Snapple Grapeade Regular No Snapple Kiwi Strawberry Regular No Snapple Lemonade Regular No

11 Snapple Mango Madness Regular No Snapple Orangeade Regular No Jumex Strawberry Banana Regular Yes No Welch's Cherry Burst Regular * * Bright & Early Grape Regular Yes Yes Minute Maid Coolers Pink Lemonade Regular No Minute Maid Grape Punch Regular Yes No Snapple Mango Punch Regular Yes Snapple Watermelon Punch Regular Yes Arizona Watermelon Regular * * V8 Fusion Peach Strawberry Regular * * V8 Fusion Tangerine Passionfruit Regular * * Minute Maid Coolers Orange Strawberry Regular No Minute Maid Coolers Tropical Punch Regular No Snapple Fruit Punch Regular No Snapple Snapple Apple Regular No SoBe Orange Cream Regular Yes Welch's Concord Grape Regular * * Welch's Orange Pineapple Apple Regular * * Welch's Peach Medley Regular * *

12 Snapple Raspberry Peach Regular No Martinelli's Prickly Passion Lemonade Regular No Minute Maid Berry Punch Regular Yes No Minute Maid Citrus Punch Regular Yes No Minute Maid Fruit Punch Regular Yes No Minute Maid Tropical Punch Regular Yes No Arizona Fruit Punch Regular * * V8 Fusion Black Cherry Berry Regular * * V8 Fusion Cranberry Grape Regular * * Fuze Strawberry Lemonade Regular * No Minute Maid Coolers Berry Punch Regular No Minute Maid Coolers Fruit Punch Regular No Santa Cruz Organic Cherry Lemonade Regular * * SoBe Citrus Energy Regular Yes Yes SoBe Power Fruit Punch Regular Yes SoBe Pina Colada Regular Yes No SoBe Strawberry Banana Regular Yes No SoBe Strawberry Daiquiri Regular Yes No SoBe Cranberry Grapefruit Regular No Turkey Hill Mango Lemonade Regular No

13 Snapple Pink Lemonade Regular No Ssips Fruit Punch Regular Yes Jumex Apple Regular Yes No Welch's Strawberry Kiwi Regular * * Robinsons Fruit Shoot Orange Regular No Arizona Mucho Mango Regular * * Jumex Guava Regular Yes No Ocean Spray Strawberry Kiwi Juice Blend Regular No Martinelli's Classic Lemonade Regular No Arizona Grapeade Regular * * Snapple Cranberry Raspberry Regular No SoBe Mango Melon Regular No Martinelli's Mango Lemonade Regular No Arizona Lemonade Regular * * Bug Juice Fruity Punch Regular Yes Bug Juice Outrageous Orange Regular Yes Snapple Iced Tea 'n Lemonade Regular No Ssips Strawberry Kiwi Regular Yes Newman's Own Virgin Pomegranate Lemonade Regular No Arizona Orangeade Regular * *

14 Langers Kiwi Raspberry Juice Cocktail Regular * No Langers Kiwi Strawberry Juice Cocktail Regular * No Langers Raspberry Lemonade Regular * No Tropicana Peach Orchard Punch Regular No Tropicana Tropical Punch Regular No Turkey Hill Lemonade Regular No Turkey Hill Strawberry Kiwi Lemonade Regular No Tropicana Orange Berry Banana Blast Regular Yes Tropicana Raspberry Lemonade Regular No Minute Maid Coolers Clear Cherry Regular No Tropicana Pink Lemonade Regular Yes Lipton Orangeade Regular Yes Snapple Cherry Punch Regular Yes Snapple Grape Punch Regular Yes Snapple Pomegranate Raspberry Regular No Newman's Own Old Fashioned Roadside Virgin Lemonade Regular No Newman's Own Organic Virgin Lemonade Regular No Newman's Own Pink Virgin Lemonade Regular No Ocean Spray Cran-Strawberry Cranberry Strawberry Juice Drink Regular * * Ocean Spray White Cranberry & Peach Juice Drink Regular * *

15 Ocean Spray White Cranberry & Strawberry Juice Drink Regular * * Ocean Spray White Cranberry Juice Drink Regular * * Welch's Mango Twist Regular * * Happy Drinks Blue Raspberry Regular * Happy Drinks Bubble Gum Regular * Happy Drinks Cherry Regular * Happy Drinks Fruit Punch Regular * Happy Drinks Grape Regular * Happy Drinks Lemon Regular Yes Happy Drinks Lemon Lime Regular * Happy Drinks Orange Regular * Happy Drinks Peach Regular * Happy Drinks Pina Colada Regular * Happy Drinks Strawberry Regular * Langers Mango Mango Regular * No Langers Strawberry Banana Regular * No Langers Strawberry Orange Regular * No Langers Strawberry Peach Regular * No Langers Strawberry Watermelon Regular * No Ocean Spray Cran-Pomegranate Cranberry Pomegrante Juice Drink Regular No

16 Ocean Spray Cranberry Juice Cocktail Regular No Jumex Strawberry Regular Yes No Bright & Early Orange Regular Yes Minute Maid Lemonade Regular No Minute Maid Pink Lemonade Regular No Simply Simply Lemonade with Blueberry Regular * * Simply Simply Lemonade with Mango Regular * * Simply Simply Lemonade with Raspberry Regular No Ocean Spray Cherry Juice Cocktail Regular * * Ocean Spray Cran-Cherry Cranberry Cherry Juice Drink Regular * * Ocean Spray Ocean Spray Cran-Lemonade Cranberry Lemonade Juice Regular * * Drink Cran-Raspberry Cranbery Raspberry Juice Regular * * Drink Ocean Spray Cranberry Juice Cocktail with Lime Regular * * Ocean Spray Ruby Red Grapefruit Juice Cocktail Regular * * Arizona Kiwi Strawberry Regular * * Calypso Black Cherry Regular Yes Calypso GrapeBerry Regular Yes Calypso Kiwi Regular * Calypso Mandarin Regular Yes Calypso Natural Regular No

17 Calypso Ocean Blue Regular * Calypso Pineapple Passion Regular * Calypso Raspberry Pink Regular Yes Calypso Southerin Peach Regular * Calypso Strawberry Regular Yes Calypso Triple Melon Regular No Calypso Tropical Mango Regular * Simply Simply Lemonade Regular No Simply Simply Limeade Regular No Snapple Go Bananas Regular No Langers White Cranberry Regular * No Langers White Cranberry Lemonade Regular * No Langers White Cranberry Rasberry Regular * No Ocean Spray Bluberry Juice Cocktail Regular No Tropicana Apple Harvest Punch Regular Yes Tropicana Lemonade Regular No Tropicana Berry Punch Regular No Tropicana Grape Punch Regular No Tropicana Orangeade Regular No Turkey Hill Pomegranate Lemonade Regular Yes

18 Robinsons Fruit Shoot Strawberry Raspberry Regular No Hawaiian Punch Mazin Melon Mix Regular Yes Hawaiian Punch Wild Purple Smash Regular Yes Bug Juice Berry Raspberry Regular Yes Jumex Peach Regular Yes No Ocean Spray Cran-Grape Grape Cranberry Juice Drink Regular No Tropicana Grape Strawberry Splash Regular Yes Martinelli's Watermelon Lemonade Regular No Tropicana Fruit Punch Regular No Tropicana Ruby Red Grapefruit Regular No Kern's Peach Regular No Bright & Early Apple Regular Yes Minute Maid Orangeade Regular No Minute Maid Raspberry Lemonade Regular No Langers Fruit Punch Regular * * Poland Springs Acai-Grape Regular No Poland Springs Kiwi-Orange Regular No Poland Springs Lemon-Mint Regular No Poland Springs Mango-Peach Regular No Poland Springs Pomegranate Regular No

19 Ocean Spray Blueberry Pomegranate Juice Drink Regular * * Ocean Spray Cran-Tangerine Cranberry Tangerine Regular * * Minute Maid Cranberry Apple Raspberry Regular No Langers Mango Orange Regular * No Langers Pineapple Orange Guava Regular * No Langers Ruby Red Regular * Ocean Spray Cranberry Juice Cocktail Regular No Welch's Chillers Fruit Punch Regular * * Welch's Chillers Mango Passion Regular * * Welch's Chillers Watermelon Regular * * Langers Pomegranate Regular * No Langers Pomegranate Blueberry Regular * No Langers Pomegranate Cranberry Regular * No Tropicana Cranberry Cocktail Regular No Welch's Fruit Punch Regular * * Welch's Orange Pineapple Regular * * Welch's Watermelon Regular * * Minute Maid Limeade Regular No Ocean Spray Cranberry Juice Cocktail with Calcium Regular * * Welch's Grape Regular * *

20 Kern's Apricot Regular No Kern's Mango Regular No Minute Maid Ruby Red Grapefruit Regular No Bolthouse Farms Mango Lemonade Regular No Ocean Spray Cran-Apple Cranberry Apple Juice Drink Regular * * Tropicana Pineapple Orange Regular No Welch's Cherry Pomegranate Regular * * Welch's Strawberry Breeze Regular * * Langers Bottled Cranberry Cocktail/Juice Drink Regular Yes No Langers Cranberry Raspberry Regular * No Minute Maid Cherry Limeade Regular No Capri Sun Berry Melon Regular No Capri Sun Fruit Punch Regular No Capri Sun Maui Cooler Regular No Capri Sun Strawberry Kiwi Regular No Nectars Peach Regular No Langers Cranberry with Lime Regular * No Welch's Berry Pineapple Passion Fruit Regular * * Welch's Guava Pineapple Regular * * Welch's Mountain Berry Regular * *

21 Welch's Strawberry Peach Regular * * Welch's Chillers Grape Regular * * Simply Simply Cranberry Regular No Simply Simply Cranberry Cocktail Regular * * Langers Blueberry Cranberry Regular No Welch's Dragon Fruit Mango Regular * * Welch's Passion Fruit Cherry Regular * * Welch's Star Fruit Kiwi Regular * * Nectars Mango Regular No Nectars Pear Regular No Langers Mango Nectar Regular * No Welch's White Grape Peach Regular * * Welch's Passion Fruit Regular * * Welch's Grape Cranberry Regular * * Welch's Concord Grape Regular * * Nectars Guava Regular Yes Ssips Strawberry Banana Regular Yes Langers Cranberry Grape Regular * No

22 Minute Maid Cranberry Grape Regular No Tropicana Grape Regular No Ssips Guava Regular Yes Jumex Strawberry Banana Regular Yes No Nectars Passion Fruit Regular No Minute Maid Cranberry Apple Cocktail Regular No * Information Unavailable