Beans (Phaseolus vulgaris & P. linensis)

Size: px
Start display at page:

Download "Beans (Phaseolus vulgaris & P. linensis)"

Transcription

1 Beans (Phaseolus vulgaris & P. linensis) Family Fabaceae (Leguminoseae) Native to Central America Records of use as food date back to 5000 B.C. Self-pollinated Warm season

2 Bean Culture Bush or pole types Soak seed for an hour before planting to enhance germination Low humidity and high temperatures cause blossom drop Use bush beans for fall garden -Short growing season (50-60 days) allows time for a crop prior to the first freeze

3 Bean Cultivars Bush Erect plant, usually short season Blue Lake Contender Tendercrop Topcrop Pole require staking or trellising Blue Lake Kentucky Blue Kentucky Wonder

4 Cucurbits Family Cucurbitaceae Warm season, herbaceous annuals Direct seeding is preferred May be bush-type (determinate) or vining (indeterminate) plants Includes squash, pumpkins, gourds, cucumbers, melons

5 Cucurbit flowers: Cucurbit Pollination Perfect - male and female parts Imperfect have one or the other Male flowers produced early Female flowers later Flower type determined by: -Genetics, day length, temps Bees essential for good fruit set

6 Male Flower Female Flower RqOsumEW4vM/s400/Squash%2B %2B007.jpg

7 Pumpkins, Squash and Gourds Cucurbita Species Pumpkins C. pepo Pie, Miniatures C. maxima Jack O Lantern C. moschata Crookneck pumpkins Summer Squash Crookneck, Zucchini Winter Squash Acorn, Fordhook Hubbard, Banana Butternut C. mixta Cushaw Cushaw Ornamental squash Gourds Turban

8 Squash:Cucurbita pepo C. pepo: Includes most of the summer squash, some winter squash, gourds, and small to medium-sized ornamental pumpkins -Winter C. pepo types require 1-2 week curing -Most do not keep well after curing C. pepo varieties: Zucchini, Spaghetti, Acorn, Delicata

9 Squash:Cucurbita maxima C. maxima: Includes many of the winter squash, large pumpkin types -Many require a month storage indoors to cure -Some will keep for several months and may develop improved flavor Varieties include Kabocha, Buttercup, Hubbard Turk s Turban

10 Squash:Cucurbita moschata C. moschata: Includes the butternut ( Waltham Butternut ) and cheese pumpkins ( Long Island Cheese ) -Require 1-2 week curing -Some varieties will hold even longer than C. maxima -Some are highly disease and borer resistant

11 Squash:Cucurbita mixta C. mixta: Includes Cushaw, many of the best tasting pumpkins, summer squash -Requires a long, warm growing season -Many are grown for their edible seeds -Many are resistant to squash borers Varieties include Tennessee Sweet Potato, Hopi Cushaw Tricolor Cushaw

12 Summer Squash Cultivars Zucchini Gold Rush Hybrid Jackpot Black Magic Straightneck Early Prolific Crookneck Dixie Scallop or Patty Pan Sunburst Hybrid Peter Pan owtocook/seasonal/cooknow_summersquash.jpg

13 Winter Squash Cultivars Acorn (C. pepo) Green or gold & deeply ribbed. Cream of the Crop Ebony Sweet Acorn Table Ace Table Queen Buttercup (C. maxima) Medium-dark green splotched with grey. Autumn Cup Butternut (C. moschata) Orange flesh, tan skin, bulbous base. Autumn Glow Early Butternut Waltham Delicata (C. pepo) Cornell s Bush Delicata Hubbard (C. maxima) Medium, blue-gray with bumpy skin. Blue Hubbard Kabocha (C. maxima) Ambercup Sweet Mama Spaghetti (C. maxima) Oval with golden yellow skin. Pasta Hybrid Vegetable Spaghetti Turk s Turban (C. maxima) Green, turban-shaped, striped with red, white, & orange.

14 Pests-Squash Bugs Attack all cucurbits, squash preferred Eggs laid on underside leaf in characteristic V-shape Adults overwinter in crop debris Management difficult: -destroying eggs best -adults will gather under boards -vacuum up adults -resistant squash varieties

15 Melon (Cucumis melo & Citrullus lanatus) Warm season, herbaceous annual May be determinate or indeterminate Melons can only cross pollinate with members of the same species Plants are monoecious May self- or cross- pollinate

16 Melon Culture Warm temps & sunny weather produces sweet fruit Best grown on mulch Bees essential for good fruit set Only allow 1-2 fruits to develop per watermelon plant for best quality

17 Diseases-Powdery Mildew Major disease of cucurbits Caused by wind borne fungus Spreads quickly in conducive conditions Scout plants frequently, treat immediately (sulfur, Kocide) Plant resistant varieties

18 Harvesting Melons Harvest muskmelons at full-slip days after pollination Observe the ground patch (couche) on watermelon to determine when to harvest it will become white to creamy yellow

19 or look at the tendril opposite the watermelon fruit

20 Melon Cultivars Melons (other) Casaba, Golden Beauty Crenshaw, Early Hybrid Honey Dew, Venus Watermelon Black Diamond Crimson Sweet Bush Sugar Baby Moon & Stars

21 Cool Season Vegetables: Family Ties Allium Family (Alliacae): Onions, Garlic, Leeks Sunflower Family (Asteraceae): Lettuce Parsley Family (Umbelliferae): Carrots, Celery Goosefoot Family (Chenopodiaceae): Spinach, Beets, Chard Mustard Family (Cruciferae): Broccoli, Cauliflower, Cabbage, Turnips, Collards, Kale

22 Cool Season Vegetables Planting Guide for NM Area 2 (Albuquerque, Santa Fe) Vegetable Crop Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Beets Broccoli Carrots Chard, Swiss Lettuce, Leaf Onions Spinach

23 Cool-Season Vegetables Highly or somewhat frost tolerant Seeds germinate at cool soil temperatures Tend to have shallow root systems Greater response to N and P application Bolting (seed stalk development) may be a concern

24 Cool-season Vegetables Many develop superior flavor and quality when they mature in cooler weather (example: broccoli) Flavor is improved with frost: cabbage, kale, kohlrabi, carrots, chard, turnip Lettuce and spinach tend to bolt and develop bitter flavor when maturing in hot weather Lettuce and spinach seed will not germinate if soil temp is >85 o F

25 Bolting Development of a seed stalk, or premature production of seed in a vegetable crop Many vegetable crops become unusable after bolting Triggered by: -a cold spell (vernalization), or -changes in day length (photoperiod)

26 Bolting Annual crops sensitive to photoperiod: lettuce, radish, and spinach -May bolt when day length increases Biennial crops sensitive to vernalization: onions, leeks, carrots, beets -Produce large storage organ during 1 st year in preparation for seed the 2 nd year -May bolt with uneven temps early in season

27 Bolting Prevention Once triggered, the bolting process can t be stopped Delay planting until temperatures are more stable for cold-sensitive crops (ie. turnips, Swiss chard) Plant in optimum window for your area Plant bolting resistant varieties

28 Allium Family (Alliacae) Onions Garlic Leeks Monocots

29 Onion Culture Tolerant to frost or light freeze Shallow roots; water frequently Control weeds; Alliums don t compete well

30 Onions (Allium cepa) Valued for their pungent, distinctive flavor Native to southern Asia Fleshy, basal plate main portion consumed Biennial grown as an annual crop

31 Onion Culture Day length critical to bulb formation: Short-day: require hour days Intermediate-day: require hour days Long-day: require more than 12 hour days Usually started as seed for fall planting Fall planting window, Area 1: Oct 1-15

32 Harvest May through August Depends on variety Seed vs. transplants Onion Culture Harvest when leaves begin to turn yellow and lodge Bolting may occur with cool spring temps -Plant resistant varieties

33 Onion Disorders in the Southwest Pink Root Fusarium Basal Rot Botrytis Neck Rot

34 Iris Yellow Spot Virus (IYSV) Viral Disease Vectored by Onion Thrips

Consumer Horticulture

Consumer Horticulture Purdue Extension Consumer Horticulture Container and Raised Bed Gardening HORT-186-W Purdue Extension Consumer Horticulture Indiana Vegetable Planting Calendar Michael N. Dana and B. Rosie Lerner HO-186-W

More information

Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs

Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs Central North Carolina Planting Calendar for Annual Vegetables, Fruits, and Herbs Central North Carolina is a wonderful place to garden. Almost any type of vegetable or fruit can be grown successfully

More information

Planting and Harvesting Guide for Piedmont Vegetables and Herbs

Planting and Harvesting Guide for Piedmont Vegetables and Herbs Planting and arvesting Guide for Piedmont Vegetables and erbs Created by Doug Jones, Piedmont Biofarm Debbie Roos, North Carolina Cooperative xtension, Chatham County Center Read First: ow to Use this

More information

Guidelines for Harvesting Vegetables

Guidelines for Harvesting Vegetables Guidelines for Harvesting Vegetables From Cornell Cooperative Extension, Chemung County More gardening information at www.gardening.cornell.edu Knowing when to harvest your vegetables is as important as

More information

Vegetable Planting Guide For Eastern North Carolina

Vegetable Planting Guide For Eastern North Carolina North Carolina Cooperative Extension Service NC STATE UNIVERSITY Vegetable Guide For Eastern North Carolina Getting Started There is much to consider when planning a vegetable garden. When is the right

More information

Horticulture Information Leaflet 33-E

Horticulture Information Leaflet 33-E Department of Horticultural Science Horticulture Information Leaflet 33-E Revised 9/93 -- Author Reviewed 8/97 VEGETABLE CROP IRRIGATION Douglas C. Sanders, Extension Horticultural Specialist Distributed

More information

SQUARE FOOT GARDENING. An Educational Class Presented by Harvest Farm Community Garden March 2010

SQUARE FOOT GARDENING. An Educational Class Presented by Harvest Farm Community Garden March 2010 SQUARE FOOT GARDENING An Educational Class Presented by Harvest Farm Community Garden March 2010 All New Square Foot Gardening: Grow More in Less Space! By Mel Bartholomew www.squarefootgardening.com It

More information

YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS

YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS YOUR FARM. AT WORK. CORPORATE WELLNESS PROGRAMS Join your coworkers outside to help plant, maintain, and harvest organic produce from your company s own urban farm. Green City Growers corporate wellness

More information

4.5 CSA Crop Planning

4.5 CSA Crop Planning 4.5 CSA Crop Planning Lecture Outline 3 Exercise 5 Appendices 1. Calculating Weekly and Seasonal Harvest Goals 9 2. Calculating the Number of Plants Per Sowing 11 Required to Meet Harvest Goals 3. Determining

More information

HOME FREEZING GUIDE FOR FRESH VEGETABLES

HOME FREEZING GUIDE FOR FRESH VEGETABLES HOME FREEZING GUIDE F FRESH VEGETABLES Freezing most vegetables at home is a fast, convenient way to preserve produce at their peak maturity and nutritional quality. The following links provide information

More information

NUTRITION EDUCATION CARDS AND HOSPITALITY TRAINING FOR SCHOOL NUTRITION SERVICES STAFF

NUTRITION EDUCATION CARDS AND HOSPITALITY TRAINING FOR SCHOOL NUTRITION SERVICES STAFF SWEET RED PEPPERS All red peppers start out green, then turn red. Red peppers have calcium for healthy bones. WINTER SQUASH Squash has Vitamin A for healthy eyes. Orange vegetables help you have healthy

More information

Instructor: Stephen L. Love Aberdeen R & E Center 1693 S 2700 W Aberdeen, ID 83210 Phone: 397-4181 Fax: 397-4311

Instructor: Stephen L. Love Aberdeen R & E Center 1693 S 2700 W Aberdeen, ID 83210 Phone: 397-4181 Fax: 397-4311 Vegetable Crops PLSC 451/551 Lesson 18,, Squash Instructor: Stephen L. Love Aberdeen R & E Center 1693 S 2700 W Aberdeen, ID 83210 Phone: 397-4181 Fax: 397-4311 Email: slove@uidaho.edu Cucurbits -General

More information

Llewellyn's Moon Sign Book

Llewellyn's Moon Sign Book PLANTING BY THE MOON "Shine on, Shine on harvest moon" is the song lyric which Texans can sing most of the year because of the long production period. Most growers ignore the phases of the moon when the

More information

Vegetable Seed Saving

Vegetable Seed Saving University of California Cooperative Extension Stanislaus County November 2008 This publication discusses how to save seeds from vegetables grown in your garden. It also lists information on the storage

More information

(1) Hybrid Cucumber Seed Production. Samuel Contreras Departamento de Ciencias Vegetales Pontificia Universidad Católica de Chile Santiago, Chile

(1) Hybrid Cucumber Seed Production. Samuel Contreras Departamento de Ciencias Vegetales Pontificia Universidad Católica de Chile Santiago, Chile (1) Hybrid Cucumber Seed Production Samuel Contreras Departamento de Ciencias Vegetales Pontificia Universidad Católica de Chile Santiago, Chile (2) Introduction Cucurbitaceae family The Cucurbitaceae

More information

your easy guide to home-grown, garden-fresh vegetables vegetable growing chart

your easy guide to home-grown, garden-fresh vegetables vegetable growing chart Vegetable Planner your easy guide to home-grown, garden-fresh vegetables vegetable growing chart At-a-glance guide to sowing and harvesting times for most popular vegetables. This chart covers 18 months

More information

Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES

Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES Postharvest Management of Commercial Horticultural Crops STORAGE CONDITIONS FRUITS & VEGETABLES By Karen L. B. Gast Once a crop is harvested, it is almost impossible to improve its quality. Losses of horticultural

More information

Harvesting and Preparing Vegetables for Exhibit

Harvesting and Preparing Vegetables for Exhibit Harvesting and Preparing Vegetables for Exhibit Reviewed by Dr. Ronald Smith Extension Horticulturist Raymond Wagner Retired 4 H Youth Specialist Robert G. Askew Retired Extension Horticulturist Formatted

More information

Growing Vegetables at Home

Growing Vegetables at Home Visit us on the Web: www.gardeninghelp.org Growing Vegetables at Home Vegetable gardening is a rewarding hobby that has many benefits not the least of which is getting exercise and growing fresh food.

More information

Protein Values in Foods

Protein Values in Foods Protein Values in Foods This document is used as reference material to support the Alternative Health Improvement Center s Newsletter article: Eat your Protein! Stay Healthy! located at http://ahicatlanta.com/articles/eat-your-protein-to-stay-healthy.html.

More information

Cucumber (Cucumis sativus)

Cucumber (Cucumis sativus) Cucumber (Cucumis sativus) Recommended Varieties Pickling Liberty Hybrid Saladin County Fair 83 Pickle Bush (compact, suitable for containers) Pot Luck (container only) Slicing Dasher 11 Sweet Success

More information

National Retail Report - Fruits and Vegetables

National Retail Report - Fruits and Vegetables Fruit and Vegetable Market News Division Agricultural Marketing Service National Retail Report - Fruits and Vegetables Websites: www.marketnews.usda.gov/mnp/fv-home and http://www.ams.usda.gov/mnreports/fvwretail.pdf

More information

2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I

2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I Visit: 2016 WILLIAMSBURG FARMERS MARKET VENDOR APPLICATION 2016 Application Part I Business/Farm Name: Owner(s) Name: Date Began: Mailing Address: Business Location(s): City/County: Business Phone: Cell:

More information

SAN DIEGO FARM TO SCHOOL INFORMAL PROCUREMENT: LOCAL FOODS FROM URBAN AGRICULTURE SITES San Diego Unified School District April 2013

SAN DIEGO FARM TO SCHOOL INFORMAL PROCUREMENT: LOCAL FOODS FROM URBAN AGRICULTURE SITES San Diego Unified School District April 2013 SAN DIEGO FARM TO SCHOOL INFORMAL PROCUREMENT: LOCAL FOODS FROM URBAN AGRICULTURE SITES San Diego Unified School District April 2013 Solicitation Number: For office use only Purpose: The purpose of this

More information

Virginia Gardener http://www.hort.vt.edu/envirohort

Virginia Gardener http://www.hort.vt.edu/envirohort The Virginia Gardener http://www.hort.vt.edu/envirohort Name Help Sheets: Things Plants Need There are certain things that every living thing needs in order to live and grow. Just like you, plants need

More information

COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT

COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT COMMERCIAL AGRICULTURE PROJECT ENTREPRENEURSHIP TRAINING COURSE OUTLINE: SMALLHOLDER FARMER S CONTEXT Prepared and Compiled by: Brian M Touray, MSc Program Development Advisor CANADIAN INSTITUTE OF TOURISM

More information

The Medifast Program and Anticoagulant Medications. What you and your doctor should know about the Medifast Program and blood-thinning medications

The Medifast Program and Anticoagulant Medications. What you and your doctor should know about the Medifast Program and blood-thinning medications The Medifast Program and Anticoagulant Medications What you and your doctor should know about the Medifast Program and blood-thinning medications Contents Letter from the Director of Nutrition 2 Overview

More information

Indoor Seed Starting 101

Indoor Seed Starting 101 Do you remember planting your first seed? Or perhaps that magical moment when you first observed seedlings emerge from the ground in early spring? Starting seeds indoors with children is a wonderful opportunity

More information

** In the beginning it is best to limit your food options. We have provided 3 examples for each meal. You will do best by sticking to this.

** In the beginning it is best to limit your food options. We have provided 3 examples for each meal. You will do best by sticking to this. Female Fat Loss Formula Diet: This is the diet you will follow. There are no foods that are off limits, but rather foods that are emphasized and those that are minimized. Here are the general rules you

More information

Trailing type Cultivars Time to first harvest and harvesting period. Hubbards Green, Green Chicago Warted,Golden 100-120 days

Trailing type Cultivars Time to first harvest and harvesting period. Hubbards Green, Green Chicago Warted,Golden 100-120 days CUCURBITS This group of crops includes pumpkins, squashes, vegetable marrows, cucumbers, musk and sweet melons, and watermelons, as well as loofah, calabash and various gourds. CLIMATE REQUIREMENTS The

More information

Unit 3 Lesson 5: People Need Plants

Unit 3 Lesson 5: People Need Plants Focus Areas: Characteristics of Plants; Science Focus Skills: observing, identifying, drawing conclusions Dedicated to Reducing Pesticides Objectives To identify parts of a plant To recognize the importance

More information

FOR DISTRIBUTION AND USE ONLY WITHIN THE STATE OF OHIO. Dual MAGNUM. EPA Reg. 100-816. EPA SLN No. OH-110002

FOR DISTRIBUTION AND USE ONLY WITHIN THE STATE OF OHIO. Dual MAGNUM. EPA Reg. 100-816. EPA SLN No. OH-110002 FOR DISTRIBUTION AND USE ONLY WITHIN THE STATE OF OHIO Dual MAGNUM EPA Reg. 100-816 This label for Dual Magnum expires and must not be distributed or used in accordance with this SLN registration after

More information

Apricot Tree Prunus armeniaca

Apricot Tree Prunus armeniaca Apricot Tree Prunus armeniaca Up to 25-30 tall x 15-20 wide or partial shade 10 degrees F. General: The Apricot Tree is a subspecies of the peach and dates back 3,000 years to northeastern China. Apricots

More information

Pumpkins and Gourds. Magic Wand Very uniform, 15-24 lb/5-11 kg dark orange pumpkin. Ribbed flat, round shape. Large firm handle.

Pumpkins and Gourds. Magic Wand Very uniform, 15-24 lb/5-11 kg dark orange pumpkin. Ribbed flat, round shape. Large firm handle. Pumpkins and Gourds Field Trip The slim long green handle is distinctive and strong. Weighing only 5-7 lb/2.3-3 kg, it is easily carried from the pumpkin patch. Uniform ribbed, flat shape, deep orange

More information

Storing fruits and vegetables from the home garden

Storing fruits and vegetables from the home garden A3823 Storing fruits and vegetables from the home garden Teryl Roper, Karen Delahaut, Barb Ingham It s possible to have crisp, homegrown apples well into November, and to use tender potatoes and crunchy

More information

LARGE GROUP PRESENTATION: PRESENTER S NOTES

LARGE GROUP PRESENTATION: PRESENTER S NOTES LARGE GROUP PRESENTATION: PRESENTER S NOTES Introduce yourself. Welcome! We are so glad you are here to learn about fruits and vegetables. Icebreaker Handout: Fruit or Vegetable: Parts of Many Words Read

More information

(Adopted April 25, 2003, Amended May 22, 2009)

(Adopted April 25, 2003, Amended May 22, 2009) DRC GOOD ARRIVAL GUIDELINES (Adopted April 25, 2003, Amended May 22, 2009) Section 16 of the DRC Trading Standards policy on grade and condition standards for commodities stipulates: With regard to grade

More information

COPYRIGHT DISCLAIMER. Under NO circumstance, may you charge a fee for this ebook.

COPYRIGHT DISCLAIMER. Under NO circumstance, may you charge a fee for this ebook. Table of Contents COPYRIGHT... 2 DISCLAIMER... 2 INTRODUCTION... 3 PLANNING & PREPARING YOUR GARDEN... 4 VEGETABLE YIELD CHART... 7 ASPARAGUS... 8 BUSH BEANS... 9 BROAD BEANS... 10 LIMA BEANS... 11 POLE

More information

Appendix 1 Vegetable production guidelines for 12 common aquaponic plants

Appendix 1 Vegetable production guidelines for 12 common aquaponic plants 169 Appendix 1 Vegetable production guidelines for 12 common aquaponic plants The information below provides technical advice on 12 of the most popular vegetables to grow in aquaponics. Information on

More information

Cooking A World of New Tastes

Cooking A World of New Tastes Cooking A World of New Tastes S E G M E N T 2 Cooking With Moist Heat Steaming Boiling Glazing Segment 2 Cooking With Moist Heat 19 S E G M E N T 2 Cooking With Moist Heat Learning Objectives Apply steaming

More information

City of Ann Arbor Farmers Market 2016 Daytime Vendor Application Checklist To be completed by the applicant/vendor before turning into market office

City of Ann Arbor Farmers Market 2016 Daytime Vendor Application Checklist To be completed by the applicant/vendor before turning into market office City of Ann Arbor Farmers Market 2016 Daytime Vendor Application Checklist To be completed by the applicant/vendor before turning into market office Please ensure you have completed all of the following

More information

AIJN Guideline for Vegetable Juices and Nectars

AIJN Guideline for Vegetable Juices and Nectars AIJN Guideline for Vegetable Juices and Nectars 1. INTRODUCTION This guideline is applicable without prejudice to the national legislation of each Member State and/or Code of Practice and cannot be used

More information

Square Foot Gardening

Square Foot Gardening see the demonstration garden outside of 212 River Drive, Wausau Square Foot Gardening A simplified method of gardening, practiced around the world. Needs no special or expensive equipment, investment,

More information

DIY Hydro Rubbermaid Planter

DIY Hydro Rubbermaid Planter DIY Hydro Rubbermaid Planter Intro: This is a guide to building 2 different great "EarthBox" systems for next to nothing in relation to the $50 commercial version. The smaller is a more experimental idea

More information

Food Sources of Fibre

Food Sources of Fibre Food Sources of Fibre Information About Fibre Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity

More information

Educator Lesson Plan Kitchen Calculations

Educator Lesson Plan Kitchen Calculations The Culinary Institute of America s Educator Lesson Plan Kitchen Calculations Menus used in the dining room give both the waitstaff and guests important information about what your establishment offers,

More information

SCALING UP YOUR VEGETABLE OPERATION Practical Farmers of Iowa Conference 2011

SCALING UP YOUR VEGETABLE OPERATION Practical Farmers of Iowa Conference 2011 SCALING UP YOUR VEGETABLE OPERATION Practical Farmers of Iowa Conference 2011 Started the farm in 1990 with 5 acres The CSA started in 1991 with 30 members Through religious organizations and community

More information

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS

STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS 54 \ T HE U LTIMATE W EIGHT S OLUTION F OOD G UIDE STAGE 1: THE RAPID START PLAN: 14 DAYS OF SAMPLE MENUS The Rapid Start menus supply an average of 1,100 to 1,200 calories a day, with approximately 30

More information

Onion & Leek Planting Guide

Onion & Leek Planting Guide Onion & Leek Planting Guide Important Remove plants from box immediately. Do not put in soil or water before planting. Keep cool and dry until you can plant. Follow the instructions inside for best results.

More information

Irish potatoes are one of America s most

Irish potatoes are one of America s most E-511 11-10 Easy Gardening Joseph Masabni, Assistant Professor and Extension Horticulturist, The Texas A&M University System Irish potatoes are one of America s most popular vegetables the average American

More information

Pumpkins Now and Then

Pumpkins Now and Then Ag in 10 Minutes a Day! Pumpkins Now and Then Pumpkins and American History Native American Indians used pumpkin as an important part of their diets many years before the Pilgrims landed. Native Americans

More information

Basics of Vegetable Crop Irrigation

Basics of Vegetable Crop Irrigation A l a b a m a A & a n d A u b u r n U n i v e r s i t i e s ANR-1169 Basics of Vegetable Crop Irrigation Vegetables are 80 to 95 percent water. Think of them as sacks of water with a small amount of flavoring

More information

Ten Steps to a Successful Vegetable Garden

Ten Steps to a Successful Vegetable Garden E AZ1435 ARIZONA COOPERATIVE TENSION College of Agriculture and Life Sciences Ten Steps to a Successful Vegetable Garden 11/08 Gardening with vegetables can be fun and provide delicious and highly nutritious

More information

Plant Parts and Their Function

Plant Parts and Their Function Science Unit: Lesson 6: Plants Plant Parts and Their Function School year: 2004/2005 Developed for: Developed by: Grade level: Duration of lesson: Queen Alexandra Elementary School, Vancouver School District

More information

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?

1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? NAME HOUR VIDEO WORKSHEET 1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? 2. How many daily servings do we need of vegetables according to the Food Guide Pyramid?

More information

Beleaf TM 50SG Insecticide

Beleaf TM 50SG Insecticide GROUP 9C INSECTICIDE Beleaf TM 50SG Insecticide COMMERCIAL SOLUBLE GRANULES READ THE LABEL BEFORE USING GUARANTEE: Flonicamid 50.0% Warning, contains the allergens milk and sulfites Contains 500 grams

More information

101 Horseshoe Lake Road Monroe, LA 71201 (318) 387-5647, office (318) 387-8404, fax. Split Unit of Unit of. Item Number Product Description Group

101 Horseshoe Lake Road Monroe, LA 71201 (318) 387-5647, office (318) 387-8404, fax. Split Unit of Unit of. Item Number Product Description Group 000945 CLEMENTINES CITRUS CS 001230 GRAPEFRUIT 32-48 Case CITRUS 8/5# CS 001650 LEMONS 165 CASE CITRUS CS 001660 LEMONS 200 CASE CITRUS 5# CS 001630 LEMONS 95/115 CITRUS CS 001840 LIMES 200 COUNT 40# CITRUS

More information

Drip Irrigation for the Yard and Garden

Drip Irrigation for the Yard and Garden Drip Irrigation for the Yard and Garden R. Troy Peters, Ph.D. WSU Extension Irrigation Engineer Drip irrigation has many advantages over sprinklers. The application efficiency of sprinklers is typically

More information

Brian A. Nummer, Ph.D., Extension Specialist Food Safety Jolene Johnson, County Extension Agent

Brian A. Nummer, Ph.D., Extension Specialist Food Safety Jolene Johnson, County Extension Agent Reviewed March 2010 Brian A. Nummer, Ph.D., Extension Specialist Food Safety Jolene Johnson, County Extension Agent Summer squash includes zucchini, cocozelle, yellow crookneck, straightneck, white scallop,

More information

Risk Assessment Study on. Nitrate and Nitrite in Vegetables Available in Hong Kong. ~ Summary~

Risk Assessment Study on. Nitrate and Nitrite in Vegetables Available in Hong Kong. ~ Summary~ Risk Assessment Study on Nitrate and Nitrite in Vegetables Available in Hong Kong ~ Summary~ Purpose This paper summarises the main findings of the risk assessment study on nitrate and nitrite in vegetables

More information

IDENTIFICATION & MANAGEMENT OF. Pumpkin Diseases

IDENTIFICATION & MANAGEMENT OF. Pumpkin Diseases IDENTIFICATION & MANAGEMENT OF Pumpkin Diseases 2 Richard Latin and Karen Rane Department of Botany and Plant Pathology Disease Sclerotinia Rot Phytophthora Blight Bacterial Fruit Spot Powdery Mildew Downy

More information

Pick plans for fresh vegetables

Pick plans for fresh vegetables Production Insurance Plan Overview Fresh Market Vegetable Production Pick plans for fresh vegetables Connecting producers with programs What you need to know about protecting your fresh market vegetables

More information

Gardening for Food & Fun 2014

Gardening for Food & Fun 2014 Gardening for Food & Fun 2014 Pest Control Decisions For Your Vegetable Garden Jeff White University of Illinois Extension Winnebago County Master Gardener Gardening for Food and Fun 03/01/2014 What Is

More information

Part 1: Knowing how to identify the problem. Author: Damon Polta, Friendly Aquaponics Farm Manager. For free distribution.

Part 1: Knowing how to identify the problem. Author: Damon Polta, Friendly Aquaponics Farm Manager. For free distribution. Diseases, Deficiencies, and Toxicities in Plants Part 1: Knowing how to identify the problem. Author: Damon Polta, Friendly Aquaponics Farm Manager. For free distribution. Diseases Beet Western Yellow

More information

Recipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary

Recipe #1 2-3 cups of greens of your choice, 2 cups papaya, 2 oranges No water necessary Victoria Boutenko's Favourite Blend well: 6 leaves of red leaf lettuce 1/4 bunch of fresh basil 1/2 lime (juiced) 1/2 red onion 2 celery sticks 1/4 avocado Sergei Boutenko's Favourite Blend well: 5 kale

More information

AT&T Global Network Client for Windows Product Support Matrix January 29, 2015

AT&T Global Network Client for Windows Product Support Matrix January 29, 2015 AT&T Global Network Client for Windows Product Support Matrix January 29, 2015 Product Support Matrix Following is the Product Support Matrix for the AT&T Global Network Client. See the AT&T Global Network

More information

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings

Take Control Nutrition Tools for Diabetes. 50/50 plate Portions Servings Take Control Nutrition Tools for Diabetes 50/50 plate Portions Servings Eat more Vegetables Especially non starchy vegetables Choosing Foods to manage blood glucose Select a variety of colors and types

More information

KING FRESH WHOLESALERS CC PRODUCT LIST

KING FRESH WHOLESALERS CC PRODUCT LIST Product Size Botanical Names KG Variety Availability Price Comment Potato Large Solanum Tuberosum 10kg Mondial / BP / Darius Full Year Potato Medium Solanum Tuberosum 10kg Mondial / BP / Darius Full Year

More information

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions

1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions 1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store

More information

o d Propagation and Moon Planting Fact Sheet

o d Propagation and Moon Planting Fact Sheet o d Propagation and Moon Planting Fact Sheet Propagation Propagation is actually quite simple and requires very little effort on your part. Most seeds are ready to go, complete with all the nutrients and

More information

Mixed Vegetable Gardening

Mixed Vegetable Gardening This booklet introduces the idea of mixed vegetable gardening, outlining its key benefits and requirements. The original method was developed in Nepal and has been adapted to UK conditions. We hope that

More information

2015 Fall CSA Membership Agreement

2015 Fall CSA Membership Agreement 22630 Highway 18 N Toone, TN 38381 www.falconridgefarm.net mail@falconridgefarm.net 731.658.5200 2015 Fall CSA Membership Agreement Members of the Falcon Ridge Farm CSA receive a weekly or bi-weekly share

More information

Growing Guide. Making the most of your raised bed garden. Build-a-Garden Program

Growing Guide. Making the most of your raised bed garden. Build-a-Garden Program Growing Guide Making the most of your raised bed garden Build-a-Garden Program The Food Project WELCOME: Congratulations on your new garden! We know you are eager to get started so we have tried to provide

More information

When you have diabetes be careful about what you eat to help you control your blood sugar.

When you have diabetes be careful about what you eat to help you control your blood sugar. PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates

More information

A Community Gardener s Guidebook

A Community Gardener s Guidebook A Community Gardener s Guidebook A Month To Month Guide: Covering the Basics in Gardening in Winnipeg Compiled as a result of requests from the North End Community For more information, please contact

More information

Plant Responses to Environmental Cues Tropisms, Photoperiodism, and Plant Hormones

Plant Responses to Environmental Cues Tropisms, Photoperiodism, and Plant Hormones Plant Responses to Environmental Cues Tropisms, Photoperiodism, and Plant Hormones Plant Responses to Environmental Cues Phototropism - plant growth response to light shoots bend toward light - positive

More information

Wisconsin Department of Public Instruction

Wisconsin Department of Public Instruction Home Grown School Gardens in Wisconsin Wisconsin Department of Public Instruction Home Grown: School Gardens in Wisconsin Developed by: Alicia Dill, RDN, CD, CDE Nutrition Education Consultant Wisconsin

More information

Storing Vegetables and Fruits at Home. eb1326

Storing Vegetables and Fruits at Home. eb1326 Storing Vegetables and Fruits at Home eb1326 Storing Vegetables and Fruits at Home Reviewed by Virginia Val Hillers, Extension Food Specialist, Department of Food Science and Human Nutrition, Washington

More information

Food Science & Chef School

Food Science & Chef School Food Science & Chef School I. Introduction Lesson 1: Introduction to Food Science Learn about the course sections Learn why cooking skills are important Lesson 2: Food Science & Chef School Projects Learn

More information

17 Day Diet Cycle 1 Sample Menus

17 Day Diet Cycle 1 Sample Menus 17 Day Diet Cycle 1 Sample Menus Day 1 Hot Water with Lemon 1/2 Cup of Non-Fat Plain Yogurt 4-5 Strawberries cut up Sweetener Grilled Chicken Breast on bed of lettuce, carrots, cucumber, and cherry tomatoes

More information

Southern Purple Hardneck

Southern Purple Hardneck Highly recommended. I have obtained variations of this type from 5 separate sources in the South (and North) Islands under different names. It appears to be widely grown in the South Island and is a strong

More information

Malathion. Insect Control. CAUTION (See Back Panel for

Malathion. Insect Control. CAUTION (See Back Panel for Malathion Insect Control Controls a great diversity of listed insects: Including aphids, spider mites, scales, as well as a wide range of other sucking & chewing insects attacking listed fruits, vegetables,

More information

Ottawa County Ag Technology Business Incubator

Ottawa County Ag Technology Business Incubator Ottawa County Ag Technology Business Incubator Need for Job Creation Business Incubation Business Incubators Nurture young firms, during the startup period when they are most vulnerable. Through a variety

More information

Rooftop Gardens. A green social development initiative

Rooftop Gardens. A green social development initiative Rooftop Gardens A green social development initiative We are looking at trying to uncover the spaces in cities that are seen as forgotten and meaningless, and make them meaningful Stephen Lamb-Founder

More information

Asparagus (Asparagus officinalis) is a

Asparagus (Asparagus officinalis) is a E-503 03-09 Easy Gardening ASPARAGUS ASPARAGUS ASPARAGUS ASPAR Joseph Masabni, Assistant Professor and Extension Horticulturist, The Texas A&M University System Asparagus (Asparagus officinalis) is a highly

More information

ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce

ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due

More information

IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA

IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA IMPORT STATUS OF PLANT COMMODITIES & RELATED ITEMS: ANTIGUA AND BARBUDA Country of Export All Countries All planting material, plant cuttings, live plants, cut flowers & ornamentals without an import permit

More information

Diet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom )

Diet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom ) NOTES \bookfoldsheets0\bookfoldsheets0\book Diet and coumarin anticoagulants: warfarin (Coumadin ), nicoumalone (Sintrom ) Leaflet prepared by Rita Uckardas, Dt.P., in collaboration with Stéphanie Caron,

More information

Opportunities to Drive Produce Sales to Schools. Sponsored by:

Opportunities to Drive Produce Sales to Schools. Sponsored by: Opportunities to Drive Produce Sales to Schools Sponsored by: Speakers Bertrand Weber, Director of Culinary and Nutrition Services, Minneapolis Public Schools, MN Cynthia Holt, CESA Purchasing, Wisconsin

More information

Organic Gardening Certificate Program Quiz Week 3 Answer Key

Organic Gardening Certificate Program Quiz Week 3 Answer Key Q uiz for week 3 readings: 1. The database on the Organic Weed management Website contains the following sections except: A. Picture B. Ecology C. Management D. Description 2. The weed quackgrass can reproduce

More information

Southern California Preschool Garden Primer

Southern California Preschool Garden Primer Southern California Preschool Garden Primer Who we are: The Garden School Foundation is a 501(c)3 non-profit dedicated to providing an interdisciplinary program of education through garden-based learning

More information

SUMMER SQUASH GRADES 3-5

SUMMER SQUASH GRADES 3-5 SUMMER SQUASH GRADES 3-5 Introduce a Zucchini Many children may not be familiar with summer squash. This guide helps you introduce one of the most popular the Zucchini!! Bring a fresh zucchini to show

More information

COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) CHARTERED BANK ADMINISTERED INTEREST RATES - PRIME BUSINESS*

COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) CHARTERED BANK ADMINISTERED INTEREST RATES - PRIME BUSINESS* COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) 2 Fixed Rates Variable Rates FIXED RATES OF THE PAST 25 YEARS AVERAGE RESIDENTIAL MORTGAGE LENDING RATE - 5 YEAR* (Per cent) Year Jan Feb Mar Apr May Jun

More information

COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) CHARTERED BANK ADMINISTERED INTEREST RATES - PRIME BUSINESS*

COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) CHARTERED BANK ADMINISTERED INTEREST RATES - PRIME BUSINESS* COMPARISON OF FIXED & VARIABLE RATES (25 YEARS) 2 Fixed Rates Variable Rates FIXED RATES OF THE PAST 25 YEARS AVERAGE RESIDENTIAL MORTGAGE LENDING RATE - 5 YEAR* (Per cent) Year Jan Feb Mar Apr May Jun

More information

Organic Farm Yield and Profitability. from NEON, NASS, and other sources

Organic Farm Yield and Profitability. from NEON, NASS, and other sources Organic Farm Yield and Profitability from NEON, NASS, and other sources From SARE Ecosystem Study Abby Seaman, PI Studied winter squash and potatoes on 4 organic and 4 IPM farms in NYS Squash * Yield and

More information

Jeremiah K.S. Dung Hermiston Agricultural Research and Extension Center Oregon State University

Jeremiah K.S. Dung Hermiston Agricultural Research and Extension Center Oregon State University Jeremiah K.S. Dung Hermiston Agricultural Research and Extension Center Oregon State University Species of Pectobacterium and Dickeya Formerly known as soft rot Erwinias P. carotovorum subspecies P. atrosepticum

More information

Low Oxalate Diet. Cereals and Cereal Products. Milk and Milk Products

Low Oxalate Diet. Cereals and Cereal Products. Milk and Milk Products Low Oxalate Diet Oxalate can be found in healthy plant foods. What can become confusing for some patients is that they have already been put on dietary restrictions because of some other medical conditions

More information

Roots and Stems and Leaves, Oh My!

Roots and Stems and Leaves, Oh My! Roots and Stems and Leaves, Oh My! Objectives 1. The student will be able to identify parts of a plant. 2. The student will understand the function of plant parts. Grade Level 1-3 4-6 TEKS: 1.6B, 2.6C;

More information

Let s Cook! Class Curriculum

Let s Cook! Class Curriculum DOH: NonDOH Let s Cook! Class Curriculum For persons with disabilities, this document is available on request in other formats. To submit a request, please call 1-800-525-0127 (TDD/TTY 1-800-833-6388).

More information

3MNN Behavioral Outcomes Eat fruits and veggies, etc. SNAP-Education Nutrition Messages Eat fruits and veggies as healthy snacks, MyPyramid servings

3MNN Behavioral Outcomes Eat fruits and veggies, etc. SNAP-Education Nutrition Messages Eat fruits and veggies as healthy snacks, MyPyramid servings DRAFT 1 Lesson Plan Title: Phenomenal Plant Parts Grade Level: 3 Content Area: Science Setting: School garden, or classroom Instructional Time: 60 to 90 minutes Grade Level Expectations: Life Science L.OL.E3:

More information