West Highland Way. When to go. Scotland, United Kingdom. 7 Days / 152 KM Point to point Medium

Size: px
Start display at page:

Download "West Highland Way. When to go. Scotland, United Kingdom. 7 Days / 152 KM Point to point Medium"

Transcription

1 West Highland Way Scotland, United Kingdom 7 Days / 5 KM Point to point Medium Why the West Highland Way Hike the West Highland Way, a Scotsman once told me. We met briefly, both hiking in the French Alpes. I had mentioned to him I wanted to go to Scotland on my next trip. He had a brilliant sales pitch: the West Highland Way is well maintained, well way marked and gradually takes you into more rough territory and into the Scottish Highlands. You spend two days on the shores of Loch Lomond, cross moors and walk down into beautiful glens. For large parts the West Highland Way follows old military and drover roads. Walking the West Highland Way, you ll rest in villages, inns or hotels where century s ago drovers would stay for the night driving livestock from the Highlands to markets in the south. The views of Rannoch Moor keep surprising you by ipohkia on Flickr Taking you 5 km north from Glasgow, the West Highland Way is a wonderful way to experience Scotland, its nature and highlands. You ll probably want to come back to it, as so many people do, hiking it once in spring and then a second time in autumn. It s that beautiful with it s changing scenery taking you along the shores of Loch Lomond, pastures and then through moors and up into the highlands. ASCEND AND DESCEND 89m SCENERY PRACTICAL INFO 68m The West Highland Way also has a couple very practical plus-points. You re at the start of the West Highland Way within an hour from anywhere in Glasgow, and back in Glasgow from the finish in Fort William within a couple of hours. Also, on the West Highland Way you re never very far from civilisation, making it also suitable for the not that experienced hikers. There s plenty of options to stay or eat, so you can walk the West Highland Way in as many or as little days as you like. I ve hiked the West Highland Way twice (yes, it is that nice) and think 7 days is probably best. Shortening the hike to 5 or 6 days means you ll be rushing it. Taking 8 or 9 days (without detours) means walking only a couple of hours every day and having lots of spare time on your hands. The rule is you start the West Highland Way in Milngavie, close to Glasgow, and walk north to Fort William. But there is no law against starting in Fort William and making your way south to Milngavie. Many people walk only parts the West Highland Way and some return to hike another section. Thats very easy, since public transportation is never far away (as you get closer to Fort William, the trail is more remote though). When to go JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC Although you can take on the West Highland Way whenever you want, May, June, September and October are probably the best times to walk the Way. In spring

2 you ll see nature waking up after winter, and autumn can be a pleasant surprise with nice warm days. In winter (or roughly from november to april) it will be cold and snow can make the path very difficult and parts will even be dangerous. In July and August the weather is nice and warm (august in Scotland can be wet though), but the summer months are very busy. You may find hotels fully booked and see other walkers most of the day. And also in summer midges (very small, stinging flies) can ruin an afternoon lunch or even make you abandon the route and run home. Midges are small, but there s lots and lots of them and they can detect the carbon dioxide in your breath 00 metres away. Starting point Mapbox OpenStreetMap STARTING POINT Douglas Street, Milngavnie TRANSPORT TO START The West Highland Way starts in Milngavie, a town just outside Glasgow. Milngavie is very easily reached by car or public transport. From Glasgow, take the train to Milngavie from Glasgow Central Station. In case you re flying to Glasgow International Airport, there s a convenient shuttle bus to Glasgow Central Station. Fort William has regular trains and busses back to Glasgow. To the start If you stayed the night in Milngavie, you may have passed the obelisk in the centre of town, the official start of the West Highland Way. Most hikers arrive in the morning, starting their walk at the train station, just a few minutes away from the obelisk. Exiting the train station, turn left and head to the underpass that will take you to Station Road. Just follow the road into a pedestrian area and Douglas Street, where you can t miss the obelisk. How hard For the experienced and fit walker, the West Highland Way is never hard, only if you head out in winter. But it s not an easy walk either. If you decide to walk the entire way in one go, remember: it s 5 km (96 miles). Because you ll need to reach a place to stay every night and you ll want to refuel at restaurants, pubs or a shop, some of your days on the way will be long and strenuous. But if you re able to walk up to 8 hours in a day, you ll be fine. Camping can make the West Highland Way a lot harder, you ll be carrying a large backpack and need to carry fuel, food, water for at least one or two days. I ve seen plenty of hikers, heads down, eyes looking at their feet, toiling their rucksacks at the end of a day and wondered if they were actually enjoying themselves. I won t advise against camping, I ve hiked the way myself twice, once camping every night and I enjoyed that very much. Just make sure you realise that camping is not a picnic. Planning You can walk the West Highland Way in as many or as little days as you like. I ve seen people running parts of the route, there s actually a yearly race with competitors reaching Fort William in less than 6 hours! Most of us will probably need a bit more than that. About 6, 7 or maybe 8 days. It depends on how much time you have, how fit you (and your companions) are, and also where you want to stay overnight. The farther north you go, the options to stay overnight are limited and the distance between hotels increase. You won t find accommodation between Kinlochleven and Fort William, making the last day a -kilometer hike. If you take a tent and camping gear and you re willing to camp in the wild, of course you re options are almost limitless. If you plan to camp, be aware that camping is not permitted everywhere. Along Loch Lomond, between Drymen and Ptarmigan Lodge, you re not allowed to pitch your tent in the wild, so you ll need to stay the night at one of the official campsites or treat yourself to a hotel or hostel.

3 The officials that maintain the West Highland Way have divided the route into sections, each section starting and ending at a village or hotel. In this Hikable Guide I describe a 7-day hike. But you can make your own decision and even change your mind on the go. You could also find a couple of extra s, like the option to hike up Ben Lomond to enjoy grand views over the Highlands. So, it s really up to you. On different points on the route you ll be able to take a bus or order a taxi, making the number of options you have almost limitless. To give you some inspiration, here s how I hiked the West Highland Way in august of 0 (yes, I went in high season). And more conventional ways: one in 6, one in 7 and one in 8 days. My summer of 0 itinerary is somewhat peculiar with some long and some short days. I brought a tent and camping gear and changed my plans almost daily, maybe more than once every day. Depending on the weather (august can be rainy) or how my feet felt, I would stop early of push on at the end of the day. Day Milngavie - Milarrochy campsite, just north of Balmaha ( km) Day Milarrochy - Rowchoish bothy (6 km) Day Rowchoish - Beinglas farm (5 km) Day Beinglas farm - Bridge of Orchy (0 km) Day 5 Bridge of Orchy - Kingshouse Hotel (0 km) Day 6 Kingshouse Hotel - Kinlochleven (5 km) Day 7 Kinlochleven - Fort William ( km) Because most people prefer a hotel, B&B or bunkhouse over a tent, a more usual option would be this: Day Milngavie - Drymen (9, km) Day Drymen - Rowardennan ( km) Day Rowardennan - Crianlarich ( km) Day Crianlarich - Bridge of Orchy (0,8 km) Day 5 Bridge of Orchy - Kingshouse (9, km) Day 6 Kingshouse - Kinlochleven (, km) Day 7 Kinlochleven - Fort William ( km) If you want to take it easy, you could choose to do the West Highland Way in 8 days. Because the first stretch of the West Highland Way is easy going, shortening the first two days isn t really necessary. Between Bridge of Orchy and Fort William, accommodation is scarce, so taking an extra day somewhere between Drymen and Bridge of Orchy is probably your best option. I also found that the path along Loch Lomond is beautiful, but also the hardest part of the West Highland Way making the 0-kilometre day between Rowardennan and Crianlarich a long one. You could stay in Inverarnan for the night. A good way to squeeze the route into 6 days would be not to stay in Bridge of Orchy, but to keep going for about another kilometres to Inveroran and make it all the way to Kinlochleven the day after that. You could do it in 5 days, but even if you re super fit that will be tough. Finding your way The West Highland Way is very well waymarked, with a white thistle within a hexagon. In theory you could probably get lost, but that won t be easy. The path is well maintained, and I ve found that the moment you start looking for the next waymark, you ll see it shortly. If you don t want to rely on our digital map on your mobile device, you could bring a paper map. Harvey publishes a perfect (waterproof) map for the entire West Highland Way (scale : 0,000). What to bring What, and how much, you bring on a long distance hike is a matter of personal preference. I try to take as little as possible. Even when I camp, I make sure to keep my backpack under 0kg. That means little comfort though, reading my book on my mobile phone and putting on the same t-shirt every morning. So it s a matter of choice, really. Just realise that the West Highland Way is not a walk in the park. At some point you ll be a couple of hours from the nearest village or major road. And although the trail is well maintained, you ll definitely do some scrambling on rocks and tree roots. So, wear good (waterproof) hiking boots, bring a waterproof jacket and trousers (even in summer) and an extra set of clothing to keep you warm after a long day. A (small) first aid kit can be helpful in case painful blisters and absolutely necessary in case of a fall. Don t expect to find something to eat or drink every hour or so. This means you ll need to bring a backpack that is large enough for a water bottle, lunch and snacks next to your personal items. If you plan to camp, don t forget you ll need to carry plenty food and water, you won t find a shop on every stage of the West Highland Way.

4 DAY Milngavie to Drymen 5 Hours / 9 km 9 m 07 m 6 5 Mapbox OpenStreetMap Looking at the map, the first couple of hours of the West Highland Way may not look that promising. The first day the trail keeps close to roads and buildings of all sorts. Please, don t trust this first impression. Most of the time, the West Highland Way cleverly avoids the bustle of the outskirts of Glasgow. It also feels right. You re leaving Milngavie behind and with it the routines and hassle - or maybe even stress - of your daily life. If you need supplies (like I did coming straight from Glasgow Airport) head over to The Iron Chef, a small hardware store just 50 meters from the start. You ll find something to drink or eat every day for the coming days, but shops are scarce between Milngavie and Fort William. Old railway line Your first steps on the West Highland Way follow an old railway line, along Allander Water and through Allander Park to Mugdock Wood. Almost immediately you ll forget you re still close to Milngavie and Glasgow. The path is easygoing here and exceptionally well way marked. After a while, you ll pass Craigallian Loch on your right and then Carbeth Loch on your left. When you reach the B8, turn left for about 00 meters or so and cross the road to pick up the footpath again. Leaving the B8 behind, you ll enter open farmland and the path soon follows a disused railway line again, this time the old Blane Valley Railway. This track takes you almost all the way to Gartness, about 5 km south from Drymen, the goal of most walkers on day one.

5 Distillery But first, the Glengoyne Distillery will tempt you to take a short break. You ll see its white buildings on your right about km from the start. Depending on the time of day, this is a nice place to stop for a while. If you re more interested in tea or coffee, or a lunch, just about km further on you ll pass Beech Tree Inn. Just passed the Beech Tree Inn you ll have to walk along the A8 for a short while, before taking up the railway track again. The path now runs parallel to the A8 for a couple of kilometers. Soon you ll be leaving the A8 and the railway track, and then it s just another 5 or 6 km to Drymen. The West Highland Way actually doesn t pass through Drymen. So if you re staying the night in town, as many walkers do, you ll have to leave the path and walk into the village (about km). Even if you re not staying in Drymen, with its nice village green it s worth a short visit. If you want to camp, just south of Drymen you ll pass two campsites. One of them also has cabins available: Wishingwell Farmhouse 5 campsite and Easter Drumquhassle Farm. 6 Points of Interest The Iron Chef Shop A hardware shop, perfectly outfitted for hikers and campers and very close to the start. Very convenient if you need some insect repellent or gas for your stove. This is also the office of Travel-Lite, a bagage carrying service. 5 6 Beech Tree Inn Restaurant Bar With a large garden with picknick tables an right next to the trail, the Beech Tree Inn looks to be made for walkers of the West Highland Way. Dumgoyne by Killearn, Stirlingshire, G6 9LA info@thebeechtreeinn.co.uk Drymen Hotel Bed & Breakfast Restaurant Bar Shop Bus Drymen has a nice village green, a small shop and a couple of restaurants and pubs. Plenty of places to stay as well. Wishingwell Farmhouse Campsite Restaurant Bar Wishingwell Farmhouse is a nice place to stop for a cup of tea or coffee. It has a small giftshop. You can also pitch your tent there. Drumore Haugh, Gartness, G6 0NJ morven@thewishingwellfarmhouse. co.uk Drymen Camping (Easter Drumquhassle Farm) Campsite Nice place to camp, also has small cabins. They can cook you breakfast as well and make you a packed lunch if you ask them. Gartness Road, Drymen, G6 0DN enquiries@drymencamping.co.uk 5 Mugdock Road, Milngavie, G6 8PD Glengoyne Distillery Glengoyne Distillery has been making whiskey for about 50 years, so they know what they re doing. If you have time, the distillery is certainly worth the visit. Dumgoyne, Near Killearn, Glasgow, G6 9LB reception@glengoyne.com 5

6 DAY Drymen to Rowardennan 6 Hours / km 665 m 85 m Mapbox OpenStreetMap After a pretty easy first day, the West Highland Way starts to demand more effort. First you ll walk up Conic Hill (60 metres) and then, after a steep descend, you be walking along Loch Lomond for days. The trail along Loch Lomond s shore is the hardest stretch of the West Highland Way, if you ask me. You re not in the Highlands quite yet, but you ll walk up and down steps, rocks and tree roots all day. So, take it easy on this second day and expect to slow down this part of the way. Near Drymen the trail follows the A8 to the east. After a couple of hundred meters, you turn left and walk towards Garadhban Forest. Exiting the forest, you ll be walking up Conic Hill. In April and May it s lambing and calving season, so farmers may ask you to avoid the route up to Conic Hill. There is a detour. From Garadhban Forest, descend down to Milton of Buchanan (roughly an hour from Drymen) and from there make your way to Balmaha. If for some reason you want to avoid the climb up to Conic Hill (and the descend down to Balmaha), this is the route to take. Conic Hill offers nice views of Loch Lomond (if the weather is clear). For those who have the energy left, take the time to get to the top of Conic Hill, the official route of the West Highland Way just misses it. The steep descend (take your time, especially in bad weather) takes you to Balmaha, a nice village on the shore of Loch Lomond. After Balmaha you follow the east shore of Loch Lomond. Here the path becomes more difficult, you re walking on rocks and tree roots for the rest of the day (and tomorrow as well). This is a rewarding part of the trip. One moment you re walking right along the shoreline, the next you enter woodland and lose sight of the lake for a moment. Balmaha is a popular holiday destination and you ll pass two large lochside caravan sites: Milarrochy Bay and Cashel Caravan and Camping Site. 6

7 Rowardennan is a small hamlet. Rowardennan Hotel 5 is 5 Rowardennan Hotel (The Clansman Bar) a good place to stay, and so is Rowardennan Lodge Youth Hostel. 6 You re now close to Ben Lomond (97), a popular day trip from Rowardennan and a nice way to Hotel Lodge Restaurant Bar overnight@rowardennanhotel.co.uk extend your trip with an extra day of walking. At the foot of Ben Lomond 7, the National Trust for Scotland offers basic accommodation at Ben Lomond Bunkhouse 8, 6 Rowardennan Lodge Youth Hostel Ardess Lodge. Hostel Restaurant Bar Closed parts of december and januari Campers, be aware that wild camping is not permitted between Drymen and Ptarmigan Lodge 9, north of Rowardennan. If you ask me, located on the banks of Loch Lomond, this youth hostel couldn\ t be on a better spot. It\ s also close to the foot of Ben Lomond, making it a nice place to stay an extra night and to leave the West Highland Way for a day and enjoy the views Points of Interest Conic Hill Over 00 metres high, Conic Hill is a surprisingly tiring climb. If the weather is right, you ll see Loch Lomond. Don t underestimate the descend into Balmaha. Balmaha Hotel Bed & Breakfast Restaurant Bar Shop Bus Milarrochy Bay Camping and Caravanning Club Site Campsite Shop Closed in winter, open from april to the end of october North of Drymen, this is a large campsite also accessible for caravans. Walkers staying overnight camp at a designated spot. There\ s also a simple kitchen area, where you can cook a meal or eat your breakfast. Rowardennan Lodge, By Drymen, G6 0AR rowardennan@syha.org.uk 7 8 Ben Lomond Ben Lomond Bunkhouse, Ardess Lodge Lodge At the foot of Ben Lomond, the National Trust for Scotland offers basic accommodation at Ben Lomond Bunkhouse, Ardess Lodge holidays@nts.org.uk uk 9 Ptarmigan Lodge Ptarmigan Lodge is a privately owned cottage. Milarrochy Bay, Balmaha Nr Drymen, G6 0AL Cashel Caravan and Camping Site Campsite Shop March - 7 October

8 DAY Rowardennan to Crianlarich 9 Hours / km 05 m 8 m Mapbox OpenStreetMap The first stretch of this third day on the West Highland Way starts just like the second day ended. The trail again follows the shore of Loch Lomond most of the day, sometimes leaving the Loch and heading into woodland, to then return to its pebbled beaches. At Ardleish you ll leave Loch Lomond behind, and the character of the West Highland Way changes as you are getting closer to the Highlands. This is a long day. Probably the hardest part of the West Highland Way. You can easily shorten it by staying in Ardlui (in summer, there s a ferry crossing the lake) or Inverarnan, extending your trip to a more leisurely 8 days. It all depends on how much time you have and of course on how much your legs can take. Not far from Rowardennan, just past Ptarmigan Lodge (private), you can choose to take a (more difficult) alternative route that stays very close to the water. The official route is a more easygoing (but beautiful) forest track. From both routes you can get to Rowchoish Bothy, now a simple shelter that was used up until the late thirties. From the bothy, the trail leads you back to shore of Loch Lomond, taking you to Inversnaid (there s a hotel and a bunkhouse). Past the Inversnaid Hotel you walk on tree roots and rocks, slowing down your pace. Just north of the hotel you ll pass Rob Roy s Cave, where this famous 7th, 8th century outlaw supposedly hid from his enemies ( a few kilometers back, south of Inversnaid, 8

9 you ve passed Rob Roy s prison, where he s supposed to have kept prisoners himself). Just before Ardleish (nothing more then a ruined cottage) and after another shelter (Doune Bothy) 5, there s a ferry to Ardlui on the other side of the lake. The trail now leaves Loch Lomond behind. A few kilometers after Ardleish, you ll reach Beinglas Farm 6 and across the river Drovers Inn. 7 You now follow the A8, crossing it about an hour south of Crianlarich. 8 You re now walking on old military roads, and Crianlarich isn t far. 7 Drovers Inn Hotel Restaurant Bar This old inn was used by the Highland drovers who drove their cattle to the markets in the south info@thedroversinn.co.uk, 8 Crianlarich Hotel Hostel Bed & Breakfast Restaurant Bar Shop Bus Taxi Points of Interest Ardlui Hotel Hotel Campsite Restaurant Bar Just raise the ball at the ferry crossing, just off the West Highland Way and the nice people of the Ardlui Hotel will come and pick you up. Don t forget to check their website if the ferry is running. Ardlui Loch Lomond, G8 7EB, info@ardlui.co.uk Rowchoish bothy Year round This old barn is maintained by the Mountain Bothies Association. It s dry and it has a working fireplace. Staying here is free, and a fun experience. In summer, don t expect to have it all to yourself. Inversnaid Hotel Hotel Restaurant Bar Inversnaid, By Aberfoyle, FK8 TU enquiries@lochsandglens.co.uk 6 Beinglas Campsite Campsite Restaurant Bar Year round Nice place to stop for a drink. The campsite is decent, and has good hot showers. Store has basic food utilities as well as gas canisters. Cabins are basic but adequate. Make a reservation in high season. Inverarnan, Loch Lomond, G8 7DX, info@ beinglascampsite.com 9

10 DAY Crianlarich to Bridge of Orchy 6 Hours / km m 57 m 5 Mapbox OpenStreetMap From Crianlarich, head back up to the trail that leads you west through the trees and then descends into Strath Fillan (just follow the A8 until you hit the trail again). You ll walk through this wide valley towards Tyndrum, passing underneath the railway and crossing the A8 and River Fillan to Kirkton Farm and what remains of St Fillan s Chapel. Less than a kilometer from there, you ll get to Auchtertyre Farm, a working farm that lets wigwams, has a small shop and serves tea and coffee. After Auchtertyre the trail crosses the highway again, and then heads into Tyndrum. After walking for days, Tyndrum looks and feels a bit like a busy truck stop (it already was a popular spot to rest among cattle drovers in the 8th and 9th century). There s a couple of shops, so you can stock up on supplies. Don t forget, because the next shop you ll see will be in Kinlochleven. walking is easy, the views are nice. You ll cross the railway line a couple of times, before reaching the Bridge of Orchy Hotel. Just on the other side of the river Orchy, you can pitch a tent (no facilities). About kilometers north of Bridge of Orchy, Inveroran Hotel 5 is an alternative place to stay. There s also a place to pitch your tent there. Points of Interest Crianlarich Hotel Hostel Bed & Breakfast Restaurant Bar Shop Bus Taxi The next 0 kilometers follow an old military road. The 0

11 Tyndrum Hotel Restaurant Bar Shop Bus Auchtertyre Farm (Strathfillan Wigwams) Campsite Lodge Shop Auchtertyre Farm is a working farm that also manages Strathfillan Wigwams and a shop, where you can sit down for a cup a of tea. There place for tents as well. Auchtertyre Farm, Crianlarich, FK0 8RU , Wigwams/ Bridge of Orchy Hotel Hotel Campsite Restaurant Bar Year round If you can afford it, give you re feet a rest here. The hotel is beautiful, the rooms are large and modern. Don t forget to try the salmon for breakfast. Hikers on a budget can pitch their tent (for free) just across the bridge. Bridge of Orchy, Argyll, PA6 AD, info@ bridgeoforchy.co.uk, www bridgeoforchy.co.uk 5 Inveroran Hotel Hotel Campsite Restaurant Inveroran Hotel is a 9th century inn. Just passed the hotel you can pitch a tent, and enjoy breakfast sitting at a table the next morning. Bridge of Orchy, PA6 AQ booking@inveroran.com

12 DAY 5 Bridge of Orchy to Kingshouse 5 Hours / 9 km 5 m m Mapbox OpenStreetMap The West Highland Way now takes you to Rannoch Moor and right into the highlands. After an easy climb through woodland, you ll enjoy your first views out over Rannoch Moor. You ll pass the Inveroran Hotel and then you ll gently walk up onto Rannoch Moor. Here the West Highland Way can feel isolated, even unfriendly when the weather turns. There nothing much here but moorland. After about kilometers, you ll see the chairlift of Glencoe Mountain Resort. Then it s just another kilometers to the Kingshouse Hotel. Points of Interest Inveroran Hotel Hotel Campsite Restaurant Inveroran Hotel is a 9th century inn. Just passed the hotel you can pitch a tent, and enjoy breakfast sitting at a table the next morning. Bridge of Orchy, PA6 AQ booking@inveroran.com

13 Glencoe Mountain Resort Campsite Restaurant Bus Open year round With a ski lift and mountain bike hire, Glencoe Mountain Resort can t match the character of Kingshouse, 0 minutes further along the West Highland Way. On the other hand, the food is good, the people friendly. And if it s rainy: they have a drying room you can use. Glencoe, Argyll, PH9 HZ admin@glencoemountain.co.uk Kings House Hotel Hotel Campsite Restaurant Bar Year round Built in the 7th century, Kings House Hotel bursts of character. It s popular, so do make a reservation. Camping on the other side of the river is permitted and free. Enjoy a meal and have a beer or whiskey with other hikers in the Walkers Bar. Glencoe, Argyll, PH9 HY

14 DAY 6 Kingshouse to Kinlochleven Hours / km m 659 m Mapbox OpenStreetMap This is a short day. Relax in the morning, plan a long lunch along the way or walk around Kinlochleven in the afternoon. The first 5 kilometers follow a wide track along the A8, then you turn right and go straight up Devil s Staircase (58m), the top of the West Highland Way. The name sounds daunting, and Devil s Staircase is a serious climb, but your sixth day in, you ll be enjoying the views from the top before you know it. From Devil s Staircase it s down to Kinlochleven. The last steps to the town are not the most inspiring, since you ll be walking past long water pipes that carry water from the Blackwater Reservoir to the hydroelectric power station in Kinlochleven. When you see the pipes, you re almost there. The path leads you into town, where there s plenty of options to stay the night, have a drink or do some shopping. Points of Interest Kinlochleven Hotel Campsite Bed & Breakfast Restaurant Bar Shop Bus

15 DAY 7 Kinlochleven to Fort William 7 Hours / km 75 m 77 m Mapbox OpenStreetMap You re almost there. Maybe by now you re looking forward to your last steps on the West Highland Way, or maybe you re not done walking yet (in which case you could consider heading up to Inverness, via the The Great Glen Way, which is another 8 km or 7 miles from Fort William). But you ll probably experience some kind of feeling of accomplishment, as I did walking down into Glen Nevis and eventually through Fort William, until this last moment just a name, but also your goal for the last couple of days. The day starts on military roads, the path before you in plain view and easygoing most of the time. But remember: you ll perhaps see other hikers, but there s not much else between Kinlochleven and Fort William. So bring enough food and water for the day. Leave Kinlochleven behind you by following the main road to the north (B86) for a short while. Turn right for a short (but somewhat steep) climb through woodland to reach the military road that takes you west and turns north after an hour or two. Just before the descent into Glen Nevis, there is an iron age fort, Dun Deardail. It s a short detour and worth a visit. There s not much left after thousands of years, but you can see the outline of the fort on a hilltop, and enjoy the views though. You can t miss it, there s a big sign right next to the road. From there it s downhill into the glen and back to civilisation. The end of the West Highland Way was moved in 00 to Gordon Square, right in the middle of Fort William. Plenty of places to stay or have a bite to eat here. The campsite is a short hour long walk back, and is very close to the route of the West Highland Way. 5

16 So, if you plan to camp you could leave the trail and descend to the campsite, pitch your tent and leave your things there before walking the last bit of the way. Points of Interest Kinlochleven Hotel Campsite Bed & Breakfast Restaurant Bar Shop Bus. Fort William Hotel Bed & Breakfast Restaurant Bar Shop Bus Train About the author Jan Douwe Kooistra Walking is an important part of my life. Has been for as long as I can remember. In the woods, around town and as often as possible in the mountains. I even did some mountain climbing. I climbed Castor (6), my first (and only) four-thousander, together with my girlfriend. It s a beautiful climb, close to Matterhorn in Switzerland. But I guess I just love hiking more. I ve never found really good digital hiking guides, so I decided to make them myself. You re reading one of them, I hope you like it. I d really like to hear from you what you think and if my guides are useful. I ve walked the West Highland Way twice, once years ago and a second time in the summer of 0 to write this guide. And there s a big chance that I ll walk it again. Maybe I ll take my daughter when she s old enough. Colofon This Hikable Guide is created by Hikable. If you want let us know what you think or if you think something is not correct, just the author at jd@hikable.com. 6

ALPINE THRILLS CORPORATE SKILLS EXCLUSIVELY YOURS

ALPINE THRILLS CORPORATE SKILLS EXCLUSIVELY YOURS ALPINE THRILLS CORPORATE SKILLS EXCLUSIVELY YOURS Your home from home for mountain sports all year-round Hotel Birgkarhaus is a COINS social enterprise 2 Imagine having the place to yourself! An entire

More information

Aurora Adventure Breaks. Ongajok

Aurora Adventure Breaks. Ongajok Aurora Adventure Breaks Ongajok Mountain Lodge 2016 ABOUT ONGAJOK MOUNTAIN LODGE WHERE NATURE IS STILL WILD The Ongajok Mountain Lodge is situated literally at the end of a road, in the wilderness of Norwegian

More information

IN A SMALL PART OF THE CITY WEST OF

IN A SMALL PART OF THE CITY WEST OF p T h e L a s t L e a f IN A SMALL PART OF THE CITY WEST OF Washington Square, the streets have gone wild. They turn in different directions. They are broken into small pieces called places. One street

More information

SEE THE USA FOR $50 A DAY

SEE THE USA FOR $50 A DAY Travel Cheap (Rev 3) Karl Belser 17 October 2002 5544 Drysdale Drive (1415 words) San Jose, CA 95124 408-723-0315 SEE THE USA FOR $50 A DAY By Karl Arnold Belser Do you like to travel, have limited money,

More information

TYPES OF ACCOMMODATION

TYPES OF ACCOMMODATION TYPES OF ACCOMMODATION a) A hotel www.bellavistalignano.it/img/sl/hotel/hotel-b. A hotel is an establishment providing paid accommodation. Hotels used to offer basic accommodation in the past, but nowadays

More information

UK hiking tourism. CH - Visitnorway.com

UK hiking tourism. CH - Visitnorway.com UK hiking tourism CH - Visitnorway.com Contents 1. Executive Summary 3 2. Introduction 4 3. Research on the Internet: Phase 1 5 3.01: Tour operators: 5 3.02: Websites/forums: 5 3.03: Hiking/Outdoor magazines

More information

Preliminary English Test

Preliminary English Test Preliminary English Test Placement Test Time allowed: 2 hours QUESTION PAPER DO NOT write on this paper Instructions: Please answer all questions DO NOT USE a dictionary Write all answers on the separate

More information

Airport Departing Time Returning Time Cost Availability. 01 Jun 17 15:30 05 Jun 17 15:30 1090 Good Availability

Airport Departing Time Returning Time Cost Availability. 01 Jun 17 15:30 05 Jun 17 15:30 1090 Good Availability London Departures & Prices Airport Departing Time Returning Time Cost Availability 01 Jun 17 15:30 05 Jun 17 15:30 1090 Good Availability 06 Jul 17 15:30 10 Jul 17 15:30 1090 Good Availability 07 Sep 17

More information

LONDON 2 PARIS CYC LE 1

LONDON 2 PARIS CYC LE 1 LONDON 2 PARIS CYCLE 1 CONTENTS Itinerary 1 - Cycle London to Paris via Portsmouth 4 Itinerary 2 - Cycle London to Paris via Newhaven 5 Logistics 6 2 ITINERARIES 3 ITINERARY From London we cycle through

More information

Local families homes. Eat: breakfast - at guest house Lunch lunch box Dinner with family

Local families homes. Eat: breakfast - at guest house Lunch lunch box Dinner with family Itinerary Description Accommodation 8-06, Monday - Osh Meeting from the airport Manas. Fly to Osh. Same day. Depending on time of flights arrival and departure to Osh could be possible take photos of the

More information

Packed with advice and tips on how to make money from a B&B that guests will want to revisit time after time

Packed with advice and tips on how to make money from a B&B that guests will want to revisit time after time Packed with advice and tips on how to make money from a B&B that guests will want to revisit time after time This is an excerpt from Lawpack s Starting Up and Running a B&B guide. To find out more about

More information

p. 1 Our Adventure to Peek-a-boo and Spooky Slot Canyons Written by a city dweller with no backcountry experience

p. 1 Our Adventure to Peek-a-boo and Spooky Slot Canyons Written by a city dweller with no backcountry experience p. 1 Our Adventure to Peek-a-boo and Spooky Slot Canyons Written by a city dweller with no backcountry experience p. 2 Members of the trip 1. 45 year-old male. Relatively athletic. Play ping-pong; can

More information

TOUGH WORKOUTS SUN GREAT FOOD MARBELLA SPAIN - APRIL 2016

TOUGH WORKOUTS SUN GREAT FOOD MARBELLA SPAIN - APRIL 2016 Toughest OCR camp TOUGH WORKOUTS SUN GREAT FOOD MARBELLA SPAIN - APRIL 2016 We design training trips where you develop in several ways! You should come home as yourself, just stronger both physically and

More information

Margherita Peak, Mt. Stanley, 8 day trek

Margherita Peak, Mt. Stanley, 8 day trek RWENZORI TREKKING Margherita Peak, Mt. Stanley, 8 day trek This 8 day itinerary will take you deep into the Rwenzori Mountains to Margherita Peak, the tallest peak on Mt. Stanley and Africa s third highest

More information

Gap Year German & Ski Instructors Exam

Gap Year German & Ski Instructors Exam 2015 Gap Year German & Ski Instructors Exam 1 Deutsch-Institut Tirol www.deutschinstitut.com office@deutschinstitut.com 1 Contents Overview 3 Accommodation 5 Included 6 Not Included 7 Programme Timetable

More information

Sleep Inn 299 Wingo Way & US 17 Bypass N Mount Pleasant, SC, US, 29464 Phone: (843) 856-5000 Fax: (843) 856-5050. Introduction:

Sleep Inn 299 Wingo Way & US 17 Bypass N Mount Pleasant, SC, US, 29464 Phone: (843) 856-5000 Fax: (843) 856-5050. Introduction: Introduction: The Sleep Inn hotel is conveniently located off U.S. Highway 17, just two miles from historic downtown Charleston and the College of Charleston. This Mount Pleasant, SC hotel is close to

More information

A beautiful sunny day in July; I m walking on a street in the middle of a city, being surrounded by

A beautiful sunny day in July; I m walking on a street in the middle of a city, being surrounded by A Trip to Cambridge By Iina Lahti A beautiful sunny day in July; I m walking on a street in the middle of a city, being surrounded by stunning old buildings. Colleges and churches seem to be in every corner,

More information

INSTRUCTOR TRAINING SCHEME APPLICATION PACK

INSTRUCTOR TRAINING SCHEME APPLICATION PACK INSTRUCTOR TRAINING SCHEME APPLICATION PACK Mendip, Lyncombe Drive, Churchill, North Somerset, BS25 5PQ Call 01934 834 877, search www.mendip.me or email info@mendip.me INSTRUCTOR TRAINING SCHEME Mendip

More information

Activities and adventure for the whole family!

Activities and adventure for the whole family! Activities and adventure for the whole family! Activ Rådastrand, canoe trip through the unspoiled wilderness. We ll start at one of the beautiful lakes and paddle along a small, winding river which seeks

More information

Functional Skills English Assessment Reading Level 2

Functional Skills English Assessment Reading Level 2 Learner name Learner registration number Learner signature Centre Assessment date Functional Skills English Assessment Reading Level 2 NOCN USE ONLY Question Mark 1 2 3 4 5 6 7 8 9 10 Total Instructions

More information

Potty Training. When are children ready to potty train?

Potty Training. When are children ready to potty train? Potty Training It can be messy! There will be accidents! Potty training is an important milestone for your child, but learning to gain control of the bowel and bladder can be a complicated process and

More information

THE TRAVEL REPORT. University College Dublin, Ireland. The Michael Smurfit Graduate School of Business. Spring semester 2014

THE TRAVEL REPORT. University College Dublin, Ireland. The Michael Smurfit Graduate School of Business. Spring semester 2014 THE TRAVEL REPORT University College Dublin, Ireland The Michael Smurfit Graduate School of Business Spring semester 2014 Programme: Master of Science in International Business 281793 1. Preparing for

More information

Washburn University. Fall Semester 2014 Topeka/Kansas/USA. Andrea Egger

Washburn University. Fall Semester 2014 Topeka/Kansas/USA. Andrea Egger Washburn University Fall Semester 2014 Topeka/Kansas/USA Andrea Egger I started my exchange semester on August 8 th 2014, after I got my Visa and after months of preparation. I took my flight from Salzburg

More information

Overnight Accommodation Residential Events Stay Overs

Overnight Accommodation Residential Events Stay Overs Overnight Accommodation Residential Events Stay Overs Scenic Gardens The beauty of these landscaped lakeside gardens inspire you to relax in style. With a tradition of hospitality in welcoming overnight

More information

9 sets de dúas fichas 1 set de tres fichas

9 sets de dúas fichas 1 set de tres fichas EXPRESIÓN ORAL 9 sets de dúas fichas 1 set de tres fichas 1 SPEAKING SET 1 CANDIDATE A TASK 1 (MONOLOGUE): FILMS You are a Spanish student living in London and you meet a Polish friend for coffee. You

More information

Term 3 Newsletter 2015

Term 3 Newsletter 2015 Term 3 Newsletter 2015 Principals Message: Shane Meyer Spring has arrived!! It s so wonderful to feel the warmth of the sun after the cold and wet winter. With the finer weather comes fantastic opportunities

More information

Taking oxygen dependent children abroad

Taking oxygen dependent children abroad Amaze working with parents of children with special needs Taking oxygen dependent children abroad Advice from Sonya Pettigrew, a parent who s been there, done that and bought the T-shirt Last year my husband

More information

Welcome to the Hong Kong summer program!

Welcome to the Hong Kong summer program! Welcome to the Hong Kong summer program! Welcome to the program! I am Professor Karin Carter, and will be directing the Hong Kong program in 2013. We expect that you are stating to get excited about what

More information

What are the specific demands of ultra running on trails and mountainous terrain?

What are the specific demands of ultra running on trails and mountainous terrain? Guide to training for the Montane Lakeland 50 & 100 Many people entering ultra running events will already be accomplished long distance walkers and runners, whilst others may be less experienced. In this

More information

Fry Phrases Set 1. TeacherHelpForParents.com help for all areas of your child s education

Fry Phrases Set 1. TeacherHelpForParents.com help for all areas of your child s education Set 1 The people Write it down By the water Who will make it? You and I What will they do? He called me. We had their dog. What did they say? When would you go? No way A number of people One or two How

More information

W I N T E R 2 0 0 9 $ 5. 9 5

W I N T E R 2 0 0 9 $ 5. 9 5 WINTER 2009 $5.95 getaway story by Randy Hess photos by Kenneth Boone Alabama Getaway BobandJanHarrisfind Lake Martin has lots of waysto pleasethem when is a second house not a second house? when you find

More information

Writers Retreats at Casa Ana www.casa-ana.com

Writers Retreats at Casa Ana www.casa-ana.com Writers Retreats at Casa Ana www.casa-ana.com faqs The Writers Retreats at Casa Ana These retreats are designed for writers published and unpublished - to work, find inspiration and enjoy the company of

More information

THERE IS ONE DAY THAT IS OURS. THERE IS ONE

THERE IS ONE DAY THAT IS OURS. THERE IS ONE p T w o T h a n k s g i v i n g D a y G e n t l e m e n THERE IS ONE DAY THAT IS OURS. THERE IS ONE day when all Americans go back to the old home and eat a big dinner. Bless the day. The President gives

More information

The only sales closing tool you will ever need

The only sales closing tool you will ever need The only sales closing tool you will ever need TLS puts money back in your customer s pocket, making your products more affordable so you sell more... simple really *cashback subject to usage, availability

More information

1. What do they do? Write the sentences from the box into the correct columns.

1. What do they do? Write the sentences from the box into the correct columns. Present simple positive 1. What do they do? Write the sentences from the box into the correct columns. He wears a uniform. She works in a clothes shop. He gets up very early and goes to the market. She

More information

Troop 476 Reservations Summary

Troop 476 Reservations Summary Document Overview This documents summarizes the reservation process for the high-adventure treks and other treks that Troop 476 goes on. High Adventure or Week Long Summer Camps When To Make Camp Camp

More information

Getting here - a MountainBug Information Sheet

Getting here - a MountainBug Information Sheet Getting here - a MountainBug Information Sheet Introduction Mountainbug is based in the village of Barèges, in the High Pyrenees of Southern France. We are situated South of the cities of Pau and Tarbes,

More information

EKOLA Junior High School Bilingual Programme Entrance Test (1h15) Sample Paper. Result:

EKOLA Junior High School Bilingual Programme Entrance Test (1h15) Sample Paper. Result: EKOLA Junior High School Bilingual Programme Entrance Test (1h15) Sample Paper Name: Result: Task 1 Which notice says what? For questions 1 5, match the correct letter A H. 1. You do not have to pay extra

More information

SJV1435 INFOSHEET EXPERIENCING CULTURE WITH ETHNIC PEOPLE AT BUOC-VILLAGE.

SJV1435 INFOSHEET EXPERIENCING CULTURE WITH ETHNIC PEOPLE AT BUOC-VILLAGE. SJV1435 INFOSHEET EXPERIENCING CULTURE WITH ETHNIC PEOPLE AT BUOC-VILLAGE. CODE NUMBER AND TIME SJV1435 04/11/2014-15/11/2014 WELCOME WORDS FROM CAMP LEADER Dear volunteers, Firstly, it is a great honor

More information

First Certificate Trainer

First Certificate Trainer Writing answer guidelines for Test 3 Test 3, Writing Part 1 (page 114), Model answer 1 This model has been prepared as an example of a very good answer. However, please note that this is just one example

More information

MACMILLAN READERS INTERMEDIATE LEVEL RICHARD CHISHOLM. Meet Me in Istanbul. ~ l\lacl\iillan

MACMILLAN READERS INTERMEDIATE LEVEL RICHARD CHISHOLM. Meet Me in Istanbul. ~ l\lacl\iillan MACMILLAN READERS INTERMEDIATE LEVEL RICHARD CHISHOLM Meet Me in Istanbul ~ l\lacl\iillan Contents 1 Journey to Istanbul 5 2 The American Bar 8 3 A Shock 12 4 'I Saw Her' 16 5 A Disappointing Day 19 6

More information

Kangourou Italia - British Institutes Gara del 2 marzo 2010 Categoria Wallaby Per studenti della classe terza della Scuola Secondaria di Primo Grado

Kangourou Italia - British Institutes Gara del 2 marzo 2010 Categoria Wallaby Per studenti della classe terza della Scuola Secondaria di Primo Grado Testi_Kang_10ENG.qxp 8-01-2010 22:38 Pagina 10 Kangourou Italia - British Institutes Gara del 2 marzo 2010 Categoria Per studenti della classe terza della Scuola Secondaria di Primo Grado Choose the correct

More information

Talking about Hotels and Restaurants

Talking about Hotels and Restaurants Unit 1 Talking about Hotels and Restaurants In this unit, you will: practice talking about hotels, restaurants, and vacation spots describe the features of hotels and vacation spots discuss hotel amenities,

More information

Chapter Two. Training by Wild Women On Top

Chapter Two. Training by Wild Women On Top Chapter Two Training by Wild Women On Top Your decision to enter Coastrek will give you an opportunity to break down physical and mental barriers and achieve an extraordinary goal. Walking continuously

More information

Optional Extension Trip Packages

Optional Extension Trip Packages Optional Extension Trip Packages Make the most of that once in a lifetime opportunity These are your extension trip options and activities to add onto your Peru trip! Option 1 - Free Travel:- Day 9 - Day

More information

Finding a Job. When You Have a Record

Finding a Job. When You Have a Record Finding a Job When You Have a Record Looking for work Y ou want a job. The fact is, to have any kind of future, you need a job. But you re probably asking yourself, Yeah, right, but who s going to hire

More information

TREK CAMBODIA THE KHMER KINGDOMS

TREK CAMBODIA THE KHMER KINGDOMS TREK CAMBODIA THE KHMER KINGDOMS 1 ITINERARY OUTLINE FOR BESPOKE TRIPS This challenge is one that brings us the real essence of Cambodia. We trek to Tonle Sap lake, the life blood of Cambodia and continue

More information

PERU - THE TRAIL TO MACHU PICCHU

PERU - THE TRAIL TO MACHU PICCHU PERU - THE TRAIL TO MACHU PICCHU 1 ITINERARY OUTLINE FOR BESPOKE TRIPS Our beautiful and remote trek that leads to the mysterious Machu Picchu ruins, is a journey through forgotten wind-swept valleys,

More information

Floods are too much water on normally dry land. Rivers can flood after heavy rain has fallen over a long period of time. River flooding can last

Floods are too much water on normally dry land. Rivers can flood after heavy rain has fallen over a long period of time. River flooding can last Floods are too much water on normally dry land. Rivers can flood after heavy rain has fallen over a long period of time. River flooding can last weeks or longer. River floods usually occur slowly enough

More information

HOST FAMILY CODE OF PRACTICE. Dear Host Family

HOST FAMILY CODE OF PRACTICE. Dear Host Family HOST FAMILY CODE OF PRACTICE Dear Host Family Thank you for taking a student into your home and offering him or her the opportunity to share your family life. Your student will be staying in England to

More information

Supported By: Tennis Holidays You ll Love 3

Supported By: Tennis Holidays You ll Love 3 holidays single player weeks 2016 Tennis Holidays You ll Love 3 Single Player Weeks Advanced - Algarve 4 Intermediate - Algarve 5 Intermediate - Mallorca 6 Improver - Algarve 7 Venues - Algarve Luz Bay

More information

ISO/IEC JTC 1/SC 38 N 1297

ISO/IEC JTC 1/SC 38 N 1297 ISO/IEC JTC 1/SC 38 N 1297 ISO/IEC JTC 1/SC 38 Cloud Computing and Distributed Platforms Secretariat: ANSI (United States) Document type: Title: Status: Logistical Information for Meeting Revised logistics

More information

LIBRO CAMPOS PROYECTOS 2015

LIBRO CAMPOS PROYECTOS 2015 Page 1 of 8 Referencia: 1 Code: Address: CONCUK04-15 Name: MOULSECOOMB (C EXTRA 30 EUR. CERT. BUENA CONDUCTA) Name: Location: PORTSLADE Project: Initial Date: Places: Descripction of Workcamp: Url: www.concordiavolunteers.org.uk

More information

Temple University, Philadelphia

Temple University, Philadelphia Studying in the U.S. demands a lot of preparation. The moment I heard I got selected for Temple University I started to make arrangements. First we needed to upload a lot of documents like, bank statements,

More information

1. The landlord just rented the apartment when I got there.

1. The landlord just rented the apartment when I got there. 1. Mehmet already left when you arrived. a. be b. had c. just d was 1. I working until you came. a. am b. will be c. had been d. won t 1. The landlord just rented the apartment when I got there. a. almost

More information

MONOLOGUE 13 : YOUR FAVOUTE RELATIVE

MONOLOGUE 13 : YOUR FAVOUTE RELATIVE SET 7 CANDIDATE A TASK 1 MONOLOGUE Please introduce yourself to the other candidate. You are going to give a short talk on a topic. Choose two or three ideas to talk about. You can add your own ideas.

More information

LEAVING HOME & ARRIVING IN THE UK DON T LEAVE HOME WITHOUT:

LEAVING HOME & ARRIVING IN THE UK DON T LEAVE HOME WITHOUT: CHECKLISTS: THE ESSENTIALS LEAVING HOME & ARRIVING IN THE UK DON T LEAVE HOME WITHOUT: Your passport or national identity card & your travel tickets Your medical certificate Your SAWS work card (if you

More information

www.london2brightonchallenge.com 24-25 May

www.london2brightonchallenge.com 24-25 May www.london2brightonchallenge.com 2014 24-25 May 24-25 May 2014 The London 2 Brighton Challenge is now one of the UK s greatest endurance events. Most will walk the 100km; some will jog it, and many will

More information

Optional Excursions (Pre-booked only):

Optional Excursions (Pre-booked only): Optional Excursions (Pre-booked only): All optional tours must be pre-booked and pre-paid and are always subject to availability and therefore to confirmation. All Optional tour rates are Sales Rates and

More information

Alterations of the route of the journey as compared to the one in the proposal

Alterations of the route of the journey as compared to the one in the proposal Magdalena Sznurkowska Abisko National Park summary Travel summary 07/06/2012 (Day 1) Flight from Gdansk, Poland to Stockholm, Sweden Flight from Stockholm, Sweden to Kiruna, Sweden Sleeping on a camping

More information

1 Time. 5 Answer the questions about yourself. Lesson 1: Time in your life. Listening 1

1 Time. 5 Answer the questions about yourself. Lesson 1: Time in your life. Listening 1 Time Listening Lesson : Time in your life. Listen to the information about Linda and Huseyin. Are the sentences true or false? True False Linda likes the early morning. She usually checks her emails when

More information

Neighborhoods: There are plenty of options for places to live near to school. Here are some of the main places where BC Law Students choose to live.

Neighborhoods: There are plenty of options for places to live near to school. Here are some of the main places where BC Law Students choose to live. Housing at BC LAW As an admitted student finding housing in Boston may seem like a daunting task. Below you ll find some advice and guidance from current BC Law students. We ve all been there, and can

More information

L'Ostello del Castello Via Canali, 17-23037 Tirano (SO) - Valtellina - Italy Tel. +39 0342 702517 - +39 333 6210414 / 339 3428860

L'Ostello del Castello Via Canali, 17-23037 Tirano (SO) - Valtellina - Italy Tel. +39 0342 702517 - +39 333 6210414 / 339 3428860 GENERAL INFOS ACCOMODATIONS 8 rooms, all with bathroom (shower, wc, bidet) 25 beds 2 double rooms (selling also as a double single use) 2 triple (selling also as 2 or 2+2 beds) 3 quadruple / 4 beds (selling

More information

ONE DOLLAR AND EIGHTY-SEVEN CENTS.

ONE DOLLAR AND EIGHTY-SEVEN CENTS. T h e G i f t o f t h e M a g i p T h e G i f t o f t h e M a g i ONE DOLLAR AND EIGHTY-SEVEN CENTS. That was all. She had put it aside, one cent and then another and then another, in her careful buying

More information

GREAT OCEAN ROAD TREK

GREAT OCEAN ROAD TREK GREAT OCEAN ROAD TREK Challenge yourself to be a part of nature instead of driving past it. Wednesday 18th - Wednesday 25th November 2015 Travel Play Live is very excited to bring you the Great Ocean Walk.

More information

Overcoming HR Spreadsheet Hurdles

Overcoming HR Spreadsheet Hurdles Overcoming HR Spreadsheet Hurdles Table of Contents Introduction 3 Excuse 1: I m not ready to make a decision. 4 Excuse 2: But spreadsheets are free. 5 Excuse 3: I m afraid to make such a big change. 7

More information

WORKSHOP LOGISTICS >>>

WORKSHOP LOGISTICS >>> WORKSHOP LOGISTICS LOCATION Our office is located in the Presidio of San Francisco at 1000 O Reilly Avenue, on the corner of O Reilly and Torney Avenues. Our front door faces Torney Avenue. The Presido,

More information

MOUNT GUNNBJÖRN GREENLAND 2015/16 TRIP NOTES

MOUNT GUNNBJÖRN GREENLAND 2015/16 TRIP NOTES MOUNT GUNNBJÖRN GREENLAND 2015/16 TRIP NOTES Mount Gunnbjörn Expedition Notes 30 May 5 June, 2016 All material Copyright Adventure Consultants Ltd 2015/16 Greenland s highest mountain, Mt Gunnbjörn is

More information

MANCHESTER UNITED SOCCER SCHOOLS CAMPS 2015 RESIDENTIAL FOOTBALL CAMPS

MANCHESTER UNITED SOCCER SCHOOLS CAMPS 2015 RESIDENTIAL FOOTBALL CAMPS MANCHESTER UNITED SOCCER SCHOOLS CAMPS 2015 RESIDENTIAL FOOTBALL CAMPS LEARN TO PLAY THE UNITED WAY THE EXPERIENCE OF A LIFETIME This is how students have described their Football Camp. Our one week camps

More information

LAKES OF PATAGONIA GENERAL INFORMATION

LAKES OF PATAGONIA GENERAL INFORMATION LAKES OF PATAGONIA GENERAL INFORMATION CANCELLATION INSURANCE: Many of our trips fill up and it is often difficult to fill a spot that is left vacant by a cancellation, especially at the last minute. If

More information

Inspiration for mind and body

Inspiration for mind and body Inspiration for mind and body Nature Savour the aroma of the wilderness and breathe in its silent purity. Adventure Feel the extraordinary. Escape to somewhere you haven t experienced before. Action Free

More information

The Moses Bridge A (day) trip to the Moses Bridge in Halsteren (near "Bergen Op Zoom")

The Moses Bridge A (day) trip to the Moses Bridge in Halsteren (near Bergen Op Zoom) The Moses Bridge A (day) trip to the Moses Bridge in Halsteren (near "Bergen Op Zoom") We received a few questions from fans in the USA and Australia (!!) about the possibility of visiting the Moses Bridge

More information

Your metric guide to walking for fitness or to reduce your body mass

Your metric guide to walking for fitness or to reduce your body mass Walking for fitness Your metric guide to walking for fitness or to reduce your body mass 1 of 7 The first stage in getting fitter and reducing your body mass may not be starting another diet. It might

More information

Trip to Kristiansund - Norway

Trip to Kristiansund - Norway Trip to Kristiansund - Norway Sophia, Nico and Vincent from Germany Thursday, 20.09.2012 This is my story of the unforgettable days in Kristiansund, Norway. We went from our hometown Mering with the train

More information

Hardangervidda. Great hiking & fishing High mountain cruise at Møsvatn. Moose safari

Hardangervidda. Great hiking & fishing High mountain cruise at Møsvatn. Moose safari Mountain village at the foot of Hardangervidda, Telemark Hardangervidda Northern Europe s largest Mountain plateau Great hiking & fishing High mountain cruise at Møsvatn Telemark s largest lake Moose safari

More information

Patient Information. and Physical Activity Diary. Wythenshawe Hospital Cardiac Rehabilitation. Name:... The ticker club Registered Charity No.

Patient Information. and Physical Activity Diary. Wythenshawe Hospital Cardiac Rehabilitation. Name:... The ticker club Registered Charity No. Wythenshawe Hospital Cardiac Rehabilitation Patient Information Remember : Lifelong regular physical activity - 0 minutes, five times per week is important for your general health. I feel so much better

More information

Whatever s special about your family life, make sure you protect it

Whatever s special about your family life, make sure you protect it Whatever s special about your family life, make sure you protect it Your family is special, so make sure you protect it When something awful happens, it feels like normal life stops. But, even for a family

More information

Introduction. The Underground Cookery School was set up in the summer of 2003 to offer a fun and relaxed way to learn how to cook.

Introduction. The Underground Cookery School was set up in the summer of 2003 to offer a fun and relaxed way to learn how to cook. Introduction The Underground Cookery School was set up in the summer of 2003 to offer a fun and relaxed way to learn how to cook. With our experienced brigade of fully trained chefs, our classes take you

More information

OFFER 2008 FOR CLIMS PARTNERS

OFFER 2008 FOR CLIMS PARTNERS MINISTRY OF NATIONAL DEFENCE ARMED FORCES WELFARE INSTITUTE PORTUGAL OFFER 2008 FOR CLIMS PARTNERS CLIMS APPLICATION FORM IS COMPULSORY FOR EVERY BOOKING REQUEST; PAYMENTS IN ALL FACILITIES MUST BE IN

More information

Your Way 100KM. www.ultrachallenge.com 50KM 25KM. 10/11 September. 27/28 August. 2/3 July. 30 April to 1 May. 28/29 May ISLE OF WIGHT

Your Way 100KM. www.ultrachallenge.com 50KM 25KM. 10/11 September. 27/28 August. 2/3 July. 30 April to 1 May. 28/29 May ISLE OF WIGHT e g n e l l a h C r u o Y Your Way 50KM 100KM 25KM ISLE OF WIGHT WALK, JOG OR RUN IT 30 April to 1 May 28/29 May 2/3 July 27/28 August 10/11 September Ultra Series 2016 What challenge are you taking on

More information

www.london2brightonchallenge

www.london2brightonchallenge .com www.london2brightonchallenge 5 1 0 2 4 2 23May 23-24 M ay 2 015 The London 2 Brighton Challenge is now one of the UK s greatest endurance events. Most will walk the 100km; some will jog it, and many

More information

GRINDELWALD SKI TOURING WEEK 2016 TRIP NOTES

GRINDELWALD SKI TOURING WEEK 2016 TRIP NOTES GRINDELWALD SKI TOURING WEEK 2016 TRIP NOTES Grindelwald Ski Touring Week 2016 Trip Notes All material Copyright Adventure Consultants Ltd 2015/16 Switzerland is home to some of the world s best winter

More information

AUPAIR EN FAMILIA AUPAIR EXPERIENCE. AUPAIR EN FAMILIA gives you the opportunity to immerse yourself in Spanish

AUPAIR EN FAMILIA AUPAIR EXPERIENCE. AUPAIR EN FAMILIA gives you the opportunity to immerse yourself in Spanish AUPAIR EN FAMILIA Do you love children? Would you like to learn or improve your Spanish? Would you like to have a unique experience in the South of Spain, living as part of a Spanish family? AUPAIR EN

More information

S OAPY MOVED RESTLESSLY ON HIS SEAT

S OAPY MOVED RESTLESSLY ON HIS SEAT T h e C o p a n d t h e A n t h e m p The Cop and the Anthem S OAPY MOVED RESTLESSLY ON HIS SEAT in Madison Square. There are certain signs to show that winter is coming. Birds begin to fly south. Women

More information

Retired Life in Thailand

Retired Life in Thailand Thoughts on Retiring to the Land of Smiles By Hugh Leong Copyright 2010 by Hugh Leong The author disclaims any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly

More information

Path of an Artist { PAINTING WORKSHOP AT SUNDANCE 2015 }

Path of an Artist { PAINTING WORKSHOP AT SUNDANCE 2015 } Path of an Artist { PAINTING WORKSHOP AT SUNDANCE 2015 } Bienvenue To Sundance A SENSE OF PLACE It is easy to see why Sundance Resort is a favorite of artists, filmmakers, and anyone looking for a little

More information

smart times Edition Hungary 2015 sneak preview smart a Daimler brand

smart times Edition Hungary 2015 sneak preview smart a Daimler brand smart times Edition Hungary 2015 sneak preview smart a Daimler brand >> UnFORgettable. 2015 August 28 to 30, Budapest, Hungary smart times 2015 sneak preview The journey continues get ready for smart times

More information

Itinerary 1 - SPORADES - 1-week Sailing Cruise VOLOS VOLOS. Day One:

Itinerary 1 - SPORADES - 1-week Sailing Cruise VOLOS VOLOS. Day One: Itinerary 1 - SPORADES - 1-week Sailing Cruise VOLOS VOLOS Day One: Embarkation at Volos between 3-5pm on the main port. Welcome aboard the sailing yacht. Meet the skipper (and hostess) and toast our trip

More information

IMPORTANT INFORMATION

IMPORTANT INFORMATION IMPORTANT INFORMATION This information must be read prior to participating in a ski training camp with us. You can also visit our website www.skiracingcamps.ch 1. SKI TRAINING EQUIPMENT Race-quality ski

More information

Scripts for Recruiters

Scripts for Recruiters Scripts for Recruiters Companion Script Guide for The New Recruiters Tool Kit www.greatrecruitertraining.com Copyright 2010 Scott Love 1 How to Use This Guide Use this companion script guide while watching

More information

Pre-Arrival Information

Pre-Arrival Information 2015 Pre-Arrival Information 2 Preparing to arrive. CONTENTS WHAT TO DO BEFORE YOU LEAVE HOME Making Travel Arrangements Glasgow s Airports Insurance Travelling via the Republic of Ireland Airport arrival

More information

Kintail Outdoor Centre

Kintail Outdoor Centre Kintail Outdoor Centre Things to do in the area The Kintail Outdoor Centre provides excellent bunkhouse accommodation for outdoor enthusiasts in the north-west Highlands. Owned and managed by the National

More information

Ididn t think I was an alcoholic. I thought my

Ididn t think I was an alcoholic. I thought my (2) FEAR OF FEAR This lady was cautious. She decided she wouldn t let herself go in her drinking. And she would never, never take that morning drink! Ididn t think I was an alcoholic. I thought my problem

More information

7 Financial Talks to Have With Your Kids Before They Start College

7 Financial Talks to Have With Your Kids Before They Start College Publication: The Credit Solution Program Date: August 16, 2014 Author: Aaron Crowe 7 Financial Talks to Have With Your Kids Before They Start College Before your children start college, it s a good idea

More information

LIBRO CAMPOS PROYECTOS 2013 22/03/13 10:26

LIBRO CAMPOS PROYECTOS 2013 22/03/13 10:26 Descripción del listado: Page 1 of 5 Fecha de impresión: LIBRO CAMPOS PROYECTOS 013 /03/13 10:6 Referencia: 1 VFP09-13 SUSTAINABLE LIVING CONS-ENVI - Construction-Environmental Year: 013 8/07/013 Final

More information

Four Short Walks From the Mill

Four Short Walks From the Mill Four Short Walks From the Mill With directions, duration and length of walk www.ratonera.com (0034) 958 339 560 There are steep sections on most of these walks so please wear boots or stout shoes. A stick

More information

Networking Event Courmayeur, Italy 14 17 March 2013. Creating lasting value

Networking Event Courmayeur, Italy 14 17 March 2013. Creating lasting value Networking Event Courmayeur, Italy 14 17 March 2013 Creating lasting value Courmayeur A very pretty Italian resort, with great skiing and gourmet mountain restaurants Courmayeur is nestled at the base

More information

Host University: Friedrich-Schiller-Universität

Host University: Friedrich-Schiller-Universität Student s Name: Ruth Conlon UL Course: BA Psychology and Sociology Academic Year: 2014/ 2015 Semester: Autumn Host University: Friedrich-Schiller-Universität Host University Code: D JENA 01 1 P a g e Student

More information

1. The more idioms you know how to use correctly, the more natural your speech will sound

1. The more idioms you know how to use correctly, the more natural your speech will sound What are idioms? Idioms are words, phrases, or expressions which are often grammatically strange and are not meant to be understood literally. Idioms are a very important part of any language, so learning

More information

A Guide to Accident Prevention on Motorcycles

A Guide to Accident Prevention on Motorcycles A Guide to Accident Prevention on Motorcycles SEE me now? Always ride with your dipped headlight on DAY AND NIGHT Avoiding the 5 most common motorcycle accidents... 1 Collisions at Junctions... These can

More information