Lifestyle groups A new way for disease prevention in Central Finland Health Care District. Riitta Liisa Hasu riittaliisa.hasu@ksshp.
|
|
|
- Curtis May
- 8 years ago
- Views:
Transcription
1 Lifestyle groups A new way for disease prevention in Central Finland Health Care District Riitta Liisa Hasu riittaliisa.hasu@ksshp.fi
2 CENTRAL FINLAND HEALTH CARE DISTRICT Responsible for the special health care of the inhabitants of the region (= 5 % of the entire population of Finland) CFHCD belongs to the management area of the University Hospital of Kuopio.
3 The Primary Health Care Unit offers expert services to professionals of specialized and primary health care and other municipal actors. The unit lowers interface barriers, initiates cooperation and supports health promotion by strengthening professional skills and developing new methods for addressing lifestyle factors. The goal is to make early risk recognition an initial part of every health care contact.
4 Health Promotion and Prevention Professor of primary care (University of Eastern Finland) Professor of health promotion (50 %) (University of Jyväskylä) Head Nurse Health promotion coordinator Nutrition therapist Physical activity coordinator Nurse
5 Background information In Finland health-oriented group counseling is traditionally conducted in disease-specific groups In small municipalities forming diagnosis-based groups is difficult The new group-based lifestyle counseling model is designed to bring health promotion activities into municipal context. The model includes material for group testing, evaluation and operation all designed to support the success of lifestyle changes. All municipal groups will be constructed according to local needs and aim at comprehensive health promotion of group members.
6 Lifestyle group in action Each group consist of person (+ family members) and they meet at local health centers t All together 6-10 group meetings 2 follow up meetings (after 6-8 months and 12 months) Individuality in the group Scoping the group needs and selecting the most relevant themes Instructors; Multiprofessional team of specialised nurses, physiotherapist, doctor, pharmasist, dental hygienist, dietician, municipal physical activity coordinator
7 Identifying individual needs
8 Structure of a lifestyle group Initial survey Designing of the group program according to group needs Final survey, 6-8 kk, 12 kk, Health café : Physical activity and nutrition Basics of healthy nutrition Selecting the right foods Physical activity, personal goals Scoping the local exercise possibilities Individual dietary guiding session Survey results and individual excercise plan Alternative themes designed according to group needs Salaatteja yhdessä tehden Kaupassa käynti; valinnat ENE Lääkä -rin kyselytunti Ylipaino ja polviongelmatiikka Mielen hyvinvointi jaksaminen Ihmissuhde asiat / apteek -kari Paikalliset liikunta- / toiminta mahdollisuudet Suun hyvinvointi Lääkeasiat Ravitsemuksen erityiskysymykset Riippuvuudet ; Alkoholi Tupakka
9 Indicators and monitoring Initial survey + measurements 8 month follow-up 12 month follow-up Exercise Nutrition Nautinto aineet Dental health Mental wellbeing FIT-index and pedometer Weight, weight change Alcohol BDI 3-questions 6 Min BMI Audit C-test Questions Walking test; (heart rate, blood pressure) Waist circumference Tobacco SOC Laboratory tests P-GT, fp-gluk, fp-trigly,p-sldl, P-kol-HDL, P-Kol, P-Alat, P-Krea
10 The lifestyle group process Planning group activities Starting up the group -scoping the needs and execution Follow up and assessments - Final survey and after 6 and 12 months Group counseling of the clinical staff Group Control Skills and attitudes survey (questionnaire)
11 Lifestyle groups of the municipality Viitasaari ja Pihtipudas Lifestylegroup Karstula Lifestylegroup Tikkakoski GDM Familygroup Laukaa Lifestylegroup Saarijärvi Lifestylegroup Äänekoski Lifestylegroup Suolahti Lifestylegroup Keuruu Lifestylegroup Jämsä Lifestylegroup Hankasalmi, Pilotgroup 2009, Lifestylegroup 2010 and 2011 Toivakka Lifestylegroup Joutsa Lifestylegroup Kuhmoinen Lifestylegroup
12 Marketing Person can be referred to a group by; - doctor - nurse - diabetes nurse - occupational health personnel - physiotherapist
13 Nutrition theme Designed to support healthy eating habits Mapping of thoughts related to eating habits Scoping the star-up situation: Weight, weight change, BMI, waistline, lab. Results, perceptions on one s eating habits Observing personal eating habits, setting up goals Adopting health promoting eating habits: eating foods with good nutritional value, controlled amount of sugar Follow up and encouragement Final measurements and individual assessment
14 Salad-buffet Learning by doing How to include vegetables, berries and fruits in a everyday diet.
15 Grocery shopping The goal is to familiarize the group members with the wide selection of different food items and to educate how to make better choices in terms of fat, sugar, salt and fiber contents.
16 Progress of the physical activity theme Striving towards physically active lifestyle Mapping of thoughts related to exercise habits Scoping the star-up situation; physical activity tests, Step-diary, 6MWT Setting personal goals Physical Experimentation and self-motivated training Final measurements and individual assessment
17 Pedometer
18 2009/RL-Hasu
19 2009/RL-Hasu
20 2009/RL-Hasu
21 Good experiences Counselors: Group counseling and team work improved coping at work, better exploitation of municipal resources and increased cooperation. The group: Empowerment; good, remarkable lifestyle changes at individual level, peer support of other group members (swimmers, gymgroup), new social relationships, tutors K-S SHP: Tool for medical staff, updating lifestyle group data enables turning the new know-how into functional tools. New contents areas: Dental wellbeing Depression Nutritional tools and physical activity
22 2010 /RL- Hasu
23 2010 /RL- Hasu
24 Results - Individual level
25
26 Municipality of LAUKAA; Physical activity FIT-index
27 Total Weight loss of the group 31 kg (3,1 kg per person) = 62 packages of butter
28 kg 160,0 140,0 Weight change of women and men during 6 months observation period p=0.023 p= ,0 100,0 80,0 60,0 0 kk 6 kk 40,0 20,0,0 Nainen Mies
29 Pistettä Change in FIT-index of women and men during 6 months observation period p < p = kk 6 kk Nainen Mies
30 Change in the 6 minute walking test of women and men during the 6 months observation period m p=0.075 p= kk 6 kk 100 Nainen Mies
31 Positive feedback
32
33 Thank You
My life with Type 2-diabetes. English
My life with Type 2-diabetes English 1 What is type 2 diabetes Diabetes is a disease where you have increased sugar content in the blood. If you have type 2-diabetes, you lack the ability of exploiting
High Blood Pressure in People with Diabetes:
Prepared in collaboration with High Blood Pressure in People with Diabetes: Are you at risk? Updated 2012 People with diabetes are more likely to have high blood pressure. What is blood pressure? The force
Successful Wellness Program
6 Key Steps TO A Successful Wellness Program by Don Hall, DrPH, CHES 2 6 KEY STEPS TO A SUCCESSFUL WELLNESS PROGRAM What Are the Benefits of Wellness? You certainly know the consequences of not feeling
Recovering From Heart Problems Through Cardiac Rehabilitation: Patient Guide The Keys to Heart Health
Recovering From Heart Problems Through Cardiac Rehabilitation: Patient Guide The Keys to Heart Health Exercise: Education: Counseling: Regular physical activity that is tailored to your abilities, needs,
BIOMASS SUPPLY CHAIN related research and development in JAMK
BIOMASS SUPPLY CHAIN related research and development in JAMK Central Finland biomass resources and use Biomass supply chains in Central Finland JAMK/ Bioenergy development Centre (BDC) Strategic Reseach
Exercise. Good Weight A PT E R. Staying Healthy
Eat Healthy Foods Keep at a Good Weight Exercise Don t Smoke Get Regular Checkups Take Care of Stress A PT E R CH Staying Healthy 6 81 How Can I Stay Healthy? You can do many things to prevent poor health
LC Paper No. CB(2)626/12-13(04) For discussion on 18 February 2013. Legislative Council Panel on Health Services
LC Paper No. CB(2)626/12-13(04) For discussion on 18 February 2013 Legislative Council Panel on Health Services Elderly Health Assessment Pilot Programme PURPOSE This paper briefs Members on the Elderly
Master s s and doctoral thesis related to geriatric nursing
Master s s and doctoral thesis related to geriatric nursing Päivi Kankkunen,, PhD, Docent, Senior lecturer Merja Nikkonen,, PhD, Assistant professor Tarja Suominen,, PhD, professor University of Kuopio
Section I: Summary. Section II: Statement of Purpose
Cherokee Choices Diabetes Prevention Program for Native American Cherokee Indians (USA-Government) http://www.cherokee-hmd.org/cherokee-choices/index.html Section I: Summary Cherokee Choices is a community-based
The Jefferson Health Plan. Member Organization Wellness Program Incentive Guide July 1, 2015 June 30, 2016
The Jefferson Health Plan Member Organization Wellness Program Incentive Guide July 1, 2015 June 30, 2016 Incentive Programs Program Descriptions: As a means to encourage member groups to enroll in the
Cardiac rehabilitation
Information For Patients & Carers Cardiac rehabilitation Liverpool Heart and Chest Hospital NHS Trust Thomas Drive Liverpool Merseyside L14 3PE Telephone: 0151-228 1616 www.lhch.nhs.uk This leaflet has
Exercise, Health and Lifestyle
Unit 14: Exercise, Health and Lifestyle Unit code: QCF Level 3: Credit value: 10 Guided learning hours: 60 Aim and purpose T/502/5724 BTEC National The aim of this unit is for learners to be able to assess
WEIGHT MANAGEMENT PROGRAMS & RESOURCES
WEIGHT MANAGEMENT PROGRAMS & RESOURCES At Tufts Health Plan, we know it s important to help our members achieve and maintain a healthy weight. Being at a healthy weight can improve your health and reduce
2016 Wellness Benefits and Incentive Rewards
Simple Steps to Living Well Together 2016 Wellness Benefits and Incentive Rewards Caring for Your Health Worldwide ACHIEVING AND MAINTAINING GOOD HEALTH IMPORTANT STEPS FOR YOUR WELL-BEING The FOREIGN
Certified Nutritionist Career Information. The Four Different Types of Nutritionist Specialties
Certified Nutritionist Career Information A certified nutritionist will work with clients who desire to eat a healthier diet in order to lose weight or improve their overall health. The job of the nutritionist
Dr Jui Tham Managing health and wellbeing through changes in life 8 May 2013
Dr Jui Tham Managing health and wellbeing through changes in life 8 May 2013 1 A word from my sponsor rt health fund Established in 1889 Health fund for transport and electricity industries Over 45,000
How To Lose Weight At A Weight Loss Program
Weight Loss Solutions Which solution is right for you? Which weight loss option is right for you? Kettering Weight Loss Solutions offers a variety of personalized options to meet your individual needs.
Outcomes-Based Health Risk Management: More Than a Wellness Program
Outcomes-Based Health Risk Management: More Than a Wellness Program Summer 2013 Lockton Companies Company health plan costs have been outpacing inflation, increasing over the past 10 years at an average
Program Guide. Good Health Starts Here.
Program Guide Good Health Starts Here. Welcome to the Hoo s Well@ wellness program The University of Virginia cares about your good health. When you re healthy, you have the energy and focus to do your
Weight Loss Teaching Module
Weight Loss eaching Module Pre-est 1 BMI stands for: a. Basal Modulation Increments. b. Body Mass Index. c. Bring More insulin. 2 rue or alse? Insulin resistance is a condition characterized by an inability
NJWELL SHBP/SEHBP. Overview for Employees enrolled in the SHBP/SEHBP
NJWELL SHBP/SEHBP Overview for Employees enrolled in the SHBP/SEHBP What is NJWELL? Incentive-based wellness program available to active employees and covered spouses/partners who participate in the State
BEST & WORST FOODS FOR BELLY FAT
Belly fat is worse for you than fat elsewhere on your body. Excess accumulation of belly fat is more dangerous than excess fat around your hips and thighs. Belly fat is associated with serious health problems,
As a primary care professional, you are in an ideal position to offer
Talking With Patients About Weight Loss: Tips for Primary Care Professionals WIN Weight-control Information Network As a primary care professional, you are in an ideal position to offer weight-loss guidance
Health Risk Appraisal Profile
Language (Character Set): Health Risk Appraisal Profile Congratulations for completing your Health Risk Appraisal Questionnaire! Last update: June 4, 2012; 8:27:54 CDT This Health Risk Appraisal is not
Preparation "Dietitian and Nutritionist Overview"
Dietitian and Nutritionist Overview The Field - Preparation - Day in the Life - Earnings - Employment - Career Path Forecast - Professional Organizations The Field Dietitians and nutritionists plan food
Include Dietitian Services in Extended Health Care Plan
Include Dietitian Services in Extended Health Care Plan It s cost-effective JUNE 2015 The Problem Your employees extended health care plan does not appear to include dietitian services as an option despite
National curriculum for the Bachelor's Degree Programme in Nutrition and Health WWW.UVM.DK
National curriculum for the Bachelor's Degree Programme in Nutrition and Health WWW.UVM.DK Table of contents Bachelor in nutrition and health... 4 The professional field of a bachelor in nutrition and
Know Your Resistance A Guide to Better Health
Know Your Resistance A Guide to Better Health This material is copyrighted by Bayer HealthCare LLC and is intended solely for use in the Know Your Series educational programs supported by Bayer HealthCare
Chapter 5 DASH Your Way to Weight Loss
Chapter 5 DASH Your Way to Weight Loss The DASH diet makes it easy to lose weight. A healthy diet, one that is based on fruits, vegetables, and other key DASH foods, will help you have satisfying meals,
THE TEXAS GUIDE TO SCHOOL HEALTH PROGRAMS 713. Chapter 13 HEALTH PROMOTION FOR SCHOOL STAFF. Staff Wellness Programs
THE TEXAS GUIDE TO SCHOOL HEALTH PROGRAMS 713 Chapter 13 HEALTH PROMOTION FOR SCHOOL STAFF Staff Wellness Programs THE TEXAS GUIDE TO SCHOOL HEALTH PROGRAMS 714 THE TEXAS GUIDE TO SCHOOL HEALTH PROGRAMS
YOUR GUIDE TO. Managing and Understanding Your Cholesterol Levels
YOUR GUIDE TO Managing and Understanding Your Cholesterol Levels Our goal at the Mercy Health Heart Institute is to help you be well. Our experienced team includes cardiologists, cardiovascular surgeons,
SKAD462 (SQA Unit Code - FG6J 04) Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme Overview Nutrition affects general health status as well as physical performance. There
21. Risk Assessment Online Surveys (computer-based session)
HEALTH LITERACY CURRICULUM Adult Learner 21. Risk Assessment Online Surveys (computer-based session) Objectives Note: If you have not done #7, Filling Out a Health History, you may need to pre-teach some
A program presented by... WellStar Health System Diabetes Education. Lisa Mason, MS,RD,LD,CDE
A program presented by... WellStar Health System Diabetes Education Lisa Mason, MS,RD,LD,CDE What this program is about Preventing or delaying diabetes Prediabetes What are the numbers? Normal: fasting
Patients as Partners. Kidney Care in a Holistic Perspective
Patients as Partners Kidney Care in a Holistic Perspective All of me All the time All the way Holistic approach Prevention Detection Slowing of progression Replacement Rehabilitation Chronic Kidney Disease
Appendix i. All-Wales Cardiac Rehabilitation Pathway. All-Wales Cardiac Rehabilitation Group 2009
Appendix i All-Wales Cardiac Rehabilitation Pathway All-Wales Cardiac Rehabilitation Group 2009 Cardiac Rehabilitation Pathway Written by the All Wales Cardiac Rehabilitation Working Group 2010 Simplified
Service Skills Australia. Fitness Training Package Consultation. April 2014
Service Skills Australia Fitness Training Package Consultation April 2014 The Dietitians Association of Australia (DAA) is the national association of the dietetic profession with over 5500 members, and
The Hong Kong Family 10-point Healthy Living Index
The Hong Kong Family 10-point Healthy Living Index FAMILY: A Jockey Club Initiative for a Harmonious Society Cohort Study Press Conference December 21, 2011 1 Part 1 FAMILY Project: An Overview and 10-point
Love your heart. A South Asian guide to controlling your blood pressure
Love your heart A South Asian guide to controlling your blood pressure BLOOD PRESSURE ASSOCIATION Love your heart If you are of South Asian origin, then this booklet is for you. It has been written to
Do You Know Your GI Risks?
OBESITY AND YOUR DIGESTIVE HEALTH Do You Know Your GI Risks? A Patient Education Resource from the American College of Gastroenterology GI Specialists Committed to Quality in Patient Care Gastroesophageal
Various Approaches to Creating a Wellness Program that fits the needs of your municipality
Various Approaches to Creating a Wellness Program that fits the needs of your municipality To reiterate what has already been posted on the website, when starting a Wellness Program, it is very important
Your Results. For more information visit: www.sutton.gov.uk/healthchecks. Name: Date: In partnership with
Your Results Name: Date: For more information visit: www.sutton.gov.uk/healthchecks In partnership with Introduction Everyone is at risk of developing diabetes, heart disease, kidney disease, stroke and
HEALTH RISK ASSESSMENT (HRS) QUESTIONNAIRE
HEALTH RISK ASSESSMENT (HRS) QUESTIONNAIRE The Health Risk Assessment (HRA) questionnaire provides participants with an evaluation of their current health and quality of life. The assessment promotes health
NHI: a gateway to better health for all
NHI: a gateway to better health for all TABLE OF CONTENTS The Patient's rights NHI Interim Extension of Services Why NHI? NHI Commitment to YOU Your Commitment to NHI How Do I Become a Member How Do I
Health Professionals who Support People Living with Dementia
Clinical Access and Redesign Unit Health Professionals who Support People Living with Dementia (in alphabetical order) Health Professional Description Role in care of people with dementia Dieticians and
Broward College. Changing Life One Day at a Time
Broward College Changing Life One Day at a Time Occupational Intellectual Social Emotional Physical Spiritual An environment that supports healthy living Offer programs to promote and educate healthy behavior
Wellness for People with MS: What do we know about Diet, Exercise and Mood And what do we still need to learn? March 2015
Wellness for People with MS: What do we know about Diet, Exercise and Mood And what do we still need to learn? March 2015 Introduction Wellness and the strategies needed to achieve it is a high priority
Diabetes Nutrition. Roseville & Sacramento Medical Centers. Health Promotion Department Nutritional Services
Diabetes Nutrition Roseville & Sacramento Medical Centers Health Promotion Department Nutritional Services Agenda Blood sugar goals Factors that affect blood sugar Diet Options: Menus, Exchange Lists,
CARDIOLOGIST What does a cardiologist do? A cardiologist is a doctor who specializes in caring for your heart and blood vessel health.
YOUR TREATMENT TEAM CARDIOLOGIST What does a cardiologist do? A cardiologist is a doctor who specializes in caring for your heart and blood vessel health. To become a cardiologist, a doctor completes additional
Non-communicable diseases - Healthy diet, physical activity and obesity trends in the Nordic countries: Status and challenges
Non-communicable diseases - Healthy diet, physical activity and obesity trends in the Nordic countries: Status and challenges Prof. Knut-Inge Klepp Director General, Public Health, The Norwegian Directorate
Health Services Definitions and Occupations:
Health Services Definitions and Occupations: This document contains health services definitions used by different government entities and professional organizations. These definitions were obtained through
Stroke: Major Public Health Burden. Stroke: Major Public Health Burden. Stroke: Major Public Health Burden 5/21/2012
Faculty Prevention Sharon Ewer, RN, BSN, CNRN Stroke Program Coordinator Baptist Health Montgomery, Alabama Satellite Conference and Live Webcast Monday, May 21, 2012 2:00 4:00 p.m. Central Time Produced
Chronic Kidney Disease (CKD) Program
Chronic Kidney Disease (CKD) Program Graphic courtesy of the Kidney Foundation of Canada Chronic Kidney Disease Program Kidney Health Centre 235 Albert Street North Regina, Saskatchewan, S4R 3C2 Ph: (306)
Health Program in the Library of Alexandria
Submitted on: 4 August 2015 Health Program in the Library of Alexandria Suzanne Samir Head of Educational Services Section, Library of Alexandria, Alexandria, Egypt. suzanne.samir@bibalex.org Copyright
Cost: 330 Early fee 380 for applications after 22nd September 2007
Target audience: Nurses, physiotherapists, dietitians, exercise and physical activity specialists, cardiologists, general practitioners and other health professionals interested in the practical aspects
National Stroke Association s Guide to Choosing Stroke Rehabilitation Services
National Stroke Association s Guide to Choosing Stroke Rehabilitation Services Rehabilitation, often referred to as rehab, is an important part of stroke recovery. Through rehab, you: Re-learn basic skills
Developing Wellness Programs in the Public Sector
Developing Wellness Programs in the Public Sector CCAO Second Wednesday s Program May 9, 2012 Presented By: Pamela Boyer, Human Resources and Benefits Manager Developing a Wellness Program: Wood County
Finnish Student Health Service FSHS
Finnish Student Health Service FSHS Public Health Nurse Lotta Kovanen 20.4.2012 The Finnish Student Health Service FSHS is a foundation providing General Health, Oral Health and Mental Health services
The CSIRO Total Wellbeing Diet -from lab bench to kitchen bench. Manny Noakes CSIRO Food and Nutritional Sciences
The CSIRO Total Wellbeing Diet -from lab bench to kitchen bench Manny Noakes CSIRO Food and Nutritional Sciences Any approach to weight loss? CSIRO Lower Carbohydrate Higher Protein Pattern Extensively
INTRODUCING YOUR NEW WELLNESS PROGRAM see inside for details >
INTRODUCING YOUR NEW WELLNESS PROGRAM see inside for details > what s inside? 2 3 4 5 6 Letter From the President Get in the Know...and Feel Great! Designed Wellness Telephone-Based Coaching Web Portal
An Overview and Guide to Healthy Living with Type 2 Diabetes
MEETING YOUR GOALS An Overview and Guide to Healthy Living with Type 2 Diabetes MEETING YOUR GOALS This brochure was designed to help you understand the health goals to live a healthy lifestyle with type
FOOD AND NUTRITION POLICY. for NEW BRUNSWICK SCHOOLS
14-700-005 FOOD AND NUTRITION POLICY for NEW BRUNSWICK SCHOOLS Department of Education Fredericton, New Brunswick February 1991 INTRODUCTION School students have been identified as a key target in the
4 Steps to Control Your Diabetes for Life
4 Steps to Control Your Diabetes for Life Contents Step 1: Learn about diabetes... 6 Step 2: Know your diabetes ABCs... 12 Step 3: Manage your diabetes... 16 Step 4: Get routine care... 22 Notes... 26
Protein Intake in Potentially Insulin Resistant Adults: Impact on Glycemic and Lipoprotein Profiles - NPB #01-075
Title: Protein Intake in Potentially Insulin Resistant Adults: Impact on Glycemic and Lipoprotein Profiles - NPB #01-075 Investigator: Institution: Gail Gates, PhD, RD/LD Oklahoma State University Date
Diabetes 101. Lifestyle Recommendations to Manage Diabetes. Cassie Vanderwall. Licensed, Registered Dietitian Certified Personal Trainer
Diabetes 101 Lifestyle Recommendations to Manage Diabetes Cassie Vanderwall Licensed, Registered Dietitian Certified Personal Trainer Diabetes 101- Outline What is Diabetes? What can I do to control Diabetes?
Integrating Recommendations for Pre-licensure Pediatric Education into a Healthy Population Course
Integrating Recommendations for Pre-licensure Pediatric Education into a Healthy Population Course Sonita Ball, MSN, RN, CWCN Kim Decker, PhD, RN, CNS OBJECTIVES Describe ways to integrate new recommendations
Background (cont) World Health Organisation (WHO) and IDF predict that this number will increase to more than 1,3 million in the next 25 years.
Diabetes Overview Background What is diabetes Non-modifiable risk factors Modifiable risk factors Common symptoms of diabetes Early diagnosis and management of diabetes Non-medical management of diabetes
The Four Villages Community Health Centre PROGRAMS FOR ADULTS
0 If you are looking for programs that improve your overall health, help you manage chronic conditions, help you with lifestyle changes and assist you with maintaining your activity these programs are
Worksite Wellness Menu of Options /Health Education and Wellness (HEW)
Core Components Worksite Wellness Menu of Options / (HEW) Core components included at no cost Health Communications Marketing materials, such as flyers, provided to either email and/or display on bulletin
Knowledge and attitudes towards healthy eating and physical activity: what the data tell us
Knowledge and attitudes towards healthy eating and physical activity: what the data tell us May 2011 NOO Knowledge and attitudes towards healthy eating and physical activity: what the data tell us 1 Contents
Maintaining Healthy Body Mass Index (BMI) Through Physical Activity and Diet Pitfalls of Fad Dieting. Julia Sosa, MS,RD,LD ADPH
Maintaining Healthy Body Mass Index (BMI) Through Physical Activity and Diet Pitfalls of Fad Dieting Julia Sosa, MS,RD,LD ADPH How do you define Healthy? What is Body Mass Index? Body mass index (BMI)
Dealing with wellness and lifestyle issues. DEPT OF MEDICINE AND OCCUPATIONAL HEALTH, CRI
Dealing with wellness and lifestyle issues. DEPT OF MEDICINE AND OCCUPATIONAL HEALTH, CRI Workplace Health refers to efforts to assist employees (and their families) to make voluntary lifestyle changes
Highmark Division of Preventive Health Services
Highmark Division of Preventive Health Services Preventive Health Network Dr. Dean Ornish Program for Reversing Heart Disease : The Dean Ornish Program for Reversing Heart Disease is a non-invasive treatment
Health and lifestyles of people aged 50 and over
NC457_Elsa Nurse leaflet A5_NC457_Elsa Nurse leaflet A5 16/04/2012 16:18 Page 1 English Longitudinal Study of Ageing Health and lifestyles of people aged 50 and over This leaflet tells you more about the
Healthy Rewards Program Calendar
Healthy Rewards Program Calendar May 2016 These programs are open to all Saint Francis Healthcare System employees and volunteers. Full-time and part-time employees enrolled in the Healthy Rewards Employee
Polycystic ovary syndrome: what it means for your long-term health
Polycystic ovary syndrome: what it means for your long-term health Information for you Published in February 2005, minor amendments in June 2005 Revised 2009 What is polycystic ovary syndrome? Polycystic
Using Family History to Improve Your Health Web Quest Abstract
Web Quest Abstract Students explore the Using Family History to Improve Your Health module on the Genetic Science Learning Center website to complete a web quest. Learning Objectives Chronic diseases such
BDA Work Ready Programme: Workplace health nutrition interventions aimed at improving individuals working lives
BDA Work Ready Programme: Workplace health nutrition interventions aimed at improving individuals working lives Interim findings from the BDA review Responding to recent policy drivers such as the NHS
GUIDE TO THE FORMAT OF PROPOSED FDA 4 CLAIM LEVELS
GUIDE TO THE FORMAT OF PROPOSED FDA 4 CLAIM LEVELS 1 Product Component Disease Orange Juice Calcium Osteoporosis Pasta Sauce Lycopene (20 mg) Certain cancers, including prostate cancer in men Breakfast
Form Approved OMB No: 0920-0445 Expiration Date: 11/30/2008 Mental Health and Social Services State Questionnaire School Health Policies and Programs Study 2006 Attn: Beth Reed, Project Manager 126 College
First Global Ministerial Conference on Healthy Lifestyles and Noncommunicable Disease Control Moscow, 28-29 April 2011 MOSCOW DECLARATION PREAMBLE
First Global Ministerial Conference on Healthy Lifestyles and Noncommunicable Disease Control Moscow, 28-29 April 2011 MOSCOW DECLARATION PREAMBLE We, the participants in the First Global Ministerial Conference
Nutrition for Family Living
Susan Nitzke, Nutrition Specialist; susan.nitzke@ces.uwex.edu Sherry Tanumihardjo, Nutrition Specialist; sherry.tan@ces.uwex.edu Amy Rettammel, Outreach Specialist; arettamm@facstaff.wisc.edu Betsy Kelley,
The Profession: Community Health and Human Services. School of Education Department of Human Studies. Program
The Profession: Community Health and Human Services School of Education Department of Human Studies Community Health and Human Services Program Health Education Community Health Workers Health education
REDUCING YOUR RISK OF BREAST CANCER
REDUCING YOUR RISK OF BREAST CANCER Breast cancer is the most common cancer in the UK. One in eight women develop the disease at some stage in their lifetimes. Breast cancer is rare in men, with around
Blood Pressure Assessment Program Screening Guidelines
Blood Pressure Assessment Program Screening Guidelines Assessment Pre-Assessment Prior to/during assessment, explain to client the following: What is meant by high blood pressure; What are the effects
Corporate Health Initiatives: An Overlooked HR Tool
Serving the Vending, Coffee Service and Foodservice Management Industries Corporate Health Initiatives: An Overlooked HR Tool Health Care Costs to Employers Employers have been hit hard by the soaring
for reviewing the information in this booklet.
Alzheimer s Australia would like to thank Associate Professor Michael Woodward Medical Director, Aged & Residential Care Services, Austin Health Chief Medical Advisor, Alzheimer s Australia Vic for reviewing
TotalCare Wellness Programs Reduce Health Care Costs and Improve Productivity
TotalCare Wellness Programs Reduce Health Care Costs and Improve Productivity Up to 70% of an employer s health care spending is attributed to unhealthy lifestyle behaviors Poor Health Behaviors Drive
10 TOP TIPS FOR A HEALTHY WEIGHT. cruk.org
10 TOP TIPS FOR A HEALTHY WEIGHT cruk.org These 10 simple weight loss tips will help you to take in fewer calories and burn more energy through activity. They have been based on scientific evidence and
My health action plan
My health action plan Contents What is a health action plan? 3 Section 1 Personal information 7 Section 2 People who help me 13 Section 3 Communication 17 Section 4 Medicine 23 Section 5 My general health
VALLEY HEALTH PLAN SUPPORT FOR HEALTHIER LIVING. Care Management Program VALLEY HEALTH PLAN. CARE MANAGEMENT PROGRAM 1.855.624.
SUPPORT FOR HEALTHIER LIVING CARE MANAGEMENT PROGRAM 1.855.624.5223 (toll-free) Expert advice for all of your health questions 24 hours a day, 7 days a week Care Management Program NEED HELP BETWEEN SCHEDULED
Bay District Schools Wellness Plan
Bay District Schools Wellness Plan Health Wellness Nutrition Achievement Success The electronic edition of the Bay District Schools Wellness Plan is the latest edition. It replaces earlier electronic and
SUPPORT KNOWLEDGE QUALIFY PETROCTM
SUPPORT KNOWLEDGE QUALIFY PETROCTM DISTANCE LEARNING Courses for the caring professions, and more Distance learning courses for caring careers Certificate in Mental Health Awareness...... 3 Certificate
Introducing. Accelerating employee engagement to drive healthier lifestyles
Introducing Accelerating employee engagement to drive healthier lifestyles Your goal is to keep employees healthy, happy, and more productive. Our goal is to help you achieve just that. In building a worksite
Eat Well, Live Well Lesson 9: The Lowdown on Cholesterol
Getting Started 1. Review lesson plan before each session 2. Copy handouts. 3. Gather supplies Eat Well, Live Well Lesson 9: The Lowdown on Cholesterol Supplies Needed 1. Handouts 2. Supplies for activity:
Better Choices, Better Health
PROGRAM BROCHURE Fall 2015 and Winter 2016 October 2015 March 2016 Education Classes Better Choices, Better Health Exercise Classes D isease-specific and general topics are offered in different formats
Population-Based PHN Programs and Services. Primary Secondary Tertiary PHN Case Management
The Indian Health Service (IHS) Public Health Nursing (PHN) Scope of Work (SOW) describes population-based program components, goals, objectives and activities. The levels of PHN practice include individual/family,
PRESSURE POINTS SERIES: Introducing high blood pressure
PRESSURE POINTS SERIES: NO.1 Introducing high blood pressure BLOOD PRESSURE ASSOCIATION Pressure Points series Pressure Points is a series of booklets produced by the Blood Pressure Association, to help
Five-Year Strategic Plan FY09 FY13
Five-Year Strategic Plan FY09 FY13 LaVaughn Palma-Davis Senior Director, University Health and Well-Being Services 2008 The Regents of the University of Michigan, Ann Arbor, Michigan 48109 Our Unique Opportunity
NIAGARA PUBLIC SCHOOLS WELLNESS POLICY
NIAGARA PUBLIC SCHOOLS WELLNESS POLICY Opening Statement: The Niagara Public School District promotes healthy schools by supporting wellness, good nutrition, and regular physical activity as part of the