FIBERS F O O D & N U T R I T I O N E U R O P E



Similar documents
HIGH FIBER DIET. (Article - Web Site) August 20, 2003

FIBER IN YOUR DIET WHAT IS FIBER?

A Beginner s Guide to Carbohydrate Counting

Paediatric Diabetes: Carbohydrate counting

Dietary Fiber. Health and Beyond. Natural Dietary fiber solutions for the food Industry. Psyllium Isabgol Isabgula

Sugars, Starches, and Fibers Are All Carbohydrates

Syllabus M.Tech. Food Technology DSC- FT- 1 A: FUNDAMENTALS OF FOOD SCIENCE AND TECHNOLOGY PART I

Here's how to include more fiber in your diet.

Healthy Eating for Diabetes

Do children with diabetes need a special diet?

Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency

Maintaining Nutrition as We Age

What impacts blood glucose levels?

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak

ADD PROFI TO YOUR RECIPE ADD PROFIT TO YOUR BUSINESS ADD PROTEIN ADD FIBER ADD TRUST ADD VALUE ADD DEALERS INGREDIENTS

Save Time and Money at the Grocery Store

Heart Healthy Diet: Tips for Lowering Cholesterol and Fat in Your Diet

An Essential Part of a Healthy Diet. Soluble vs Insoluble Fibre. Are You Getting Enough Fibre? Health Benefits of a High-Fibre Diet 4

The functional properties of sugar

Nutrients: Carbohydrates, Proteins, and Fats. Chapter 5 Lesson 2

Nutrition Recommendations and Interventions for Diabetes

My Diabetic Meal Plan during Pregnancy

SOLID FATS AND ADDED SUGARS (SoFAS) Know the Limits

Ready, Set, Start Counting!

Carbohydrate Counting for Patients With Diabetes. Review Date 4/08 D-0503

Carbohydrate Counting for Pediatric Patients With Type 1 Diabetes. Review Date 4/08 K-0591

Committee on Medical Aspects of Food and Nutrition Policy

Using the Nutrition Facts Label

How To Eat Without Getting Sick

MEAL PLANNING FOR MECHANICAL SOFT DIET

Dietary Fiber. Soluble fiber is fiber that partially dissolves in water. Insoluble fiber does not dissolve in water.

Canada s Food Guide Jeopardy

Will the cholesterol in my diet raise my blood cholesterol?

DIABETES & HEALTHY EATING

Healthy Foods for my School

Dietary fibre: What is it and how to measure it correctly

Meal Planning for a Mushy Soft Diet After Nissen Fundoplication

University Hospitals of Leicester NHS Trust. Carbohydrates. A guide to carbohydrate containing foods for people with diabetes

Getting Enough Fiber In Your Diet Does Not Have To Be Like This!

TRACKS Lesson Plan. Fiber Fill Up On Fiber! Grade: 9-12

An introduction to carbohydrate counting

Heart healthy diet: 8 steps to prevent heart disease

Reading Food Labels. Nutritional values The ingredients of the item The percentage of the Recommended Daily Intake (RDI) of particular nutrients

First line nutrition support dietary advice

Nutrition Guidelines for Diabetes

what is Fibersol-HS? Physical Characteristics Typical Essential Properties Fibersol-HS can be used to reduce calories and sugars.

Carbohydrate Counting

Carbohydrate Counting For Persons with Diabetes

February Best Foods for Athletes

Making Healthy Food Choices. Section 2: Module 5

Nutrition Information from My Plate Guidelines

THE GLUTEN FREE DIET FOR COELIAC DISEASE AND DERMATITIS HERPETIFORMIS

Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy

Calcium and Calorie Content of Selected Foods

Increasing Protein in the Diet

CALORIE NEEDS Minimum: Current weight (lb) x 20 = number of calories for males Current weight ( lb) x 15 = number of calories for females

Are You Afraid of Fat?

GUIDELINES FOR CONSISTENCY MODIFICATIONS OF FOODS AND LIQUIDS

Fat Facts That Can Help Your Heart. Most Common Risk Factors for Heart Disease

Nutrition and Chronic Kidney Disease

Gaining Weight for Athletes

If a child or adult needs to avoid cows milk, remember that it may be present in many foods, such as:

How To Use Lactose In Confectionery

Useful Websites for more information

Why does my child need to follow a milk and dairy free diet?

Dietary Fiber Ingredients: Expanding options for meeting dietary fiber recommendations is a selfstudy module produced by the Calorie Control Council,

Carbohydrate Counting

Trans fatty acids survey. May 2008 NSW/FA/FI037/0902

MILK. Amount Type Function PROTEIN 3.5% High Biological Value Growth of new cells & repair of old /damaged cells

online version Dietary Fibre Patient Information for the Gloucestershire Health Community GHPI0811_08_07 Author: Continence Review due: August 2010

Fiber. What is fiber? Fiber is a part of plant food. There are two types of fiber:

Fibersol-2 digestion resistant maltodextrin

Healthy Eating For Your Kidneys

Nonalcoholic Fatty Liver Disease. Dietary and Lifestyle Guidelines

Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario)

2) Herewith the 2nd question in our Q&A series with Ria Catsicas about 'Nutrition and Diabetes':

phasing out ARTIFICIAL TRANS FAT How to Comply: What Restaurants, Caterers, Mobile Food Vendors, and Others Need to Know

Women and Children s Directorate

Carbohydrate Counting (Quiz Number: Manatee )

Registered Trade Mark

Level 2 NVQ Diploma in Professional Cookery (QCF) 600/5146/2. Optional Units

Healthy Eating and your Diabetes

Diane Giambruno, R.D. Central Minnesota Heart Center

Eating Well with Diabetes. Cassie Vanderwall UW Health Nutrition Registered Dietitian Certified Personal Trainer Certified Diabetes Educator

EUROPEAN COMMISSION. Directive 90/496/EEC on Nutrition Labelling for Foodstuffs: Discussion Paper on Revision of Technical Issues

New Dextrins. Supplementing Fiber with Innovation DATA AND REVIEW

The Basics of Nutrition: Understanding Nutrition Facts, Servings Sizes, & Adequate Portions

Diet for Oral Surgery/Wired Jaw

Eat More, Weigh Less?

Food Sources of Fibre

Culinary Arts Level 1 Prep Cook

Healthy eating for young people with type 1 diabetes

1. (U4C1L4:G9) T or F: The human body is composed of 60 to 70 percent water. 2. (U4C1L4:G13) Another name for fiber in a diet is.

UBIC MARKETING ASPECTS OF FIBER INGREDIENTS. Marketing Development Strategy Consulting Partnership searches Informations systems C O N S U L T I N G

A healthy cholesterol. for a happy heart

Let s Talk Oils and Fats!

Healthy Eating for Diabetes

You may continue to use your old manuals by writing in the detailed changes below:

Transcription:

FIBERS F O O D & N U T R I T I O N E U R O P E

Dietary Fibers - technical and nutritional functionality. WHAT IS DIETARY FIBER? Dietary fibers are the edible parts of plants which are not digested and absorbed in the human small intestine. In the food industry, dietary fibers are also referred to as non-starch polysaccharides. The dietary fibers can be divided into two groups: water and water fibers. Depending on the source, plants can contain both types of fibers in varying content. Examples of dietary fibers: inulin, oligosaccharides, acacia fiber, psyllium, beta-glucan, polydextrose. Examples of dietary fibers: wheat fiber, oat fiber, bamboo fiber, pea fiber, soy fiber. Fibers have different functions in food products. They have technical functionality relating to texture, as well as nutritional functionality relating to health. The technical and nutritional functionality of some and fibers will be described in the following chapters. INSOLUBLE DIETARY FIBERS Product characteristics In dietary fibers consist of plant cell wall material, of which cellulose is an important component. Cellulose fibers are made up of numerous microfibrils, which provide strength. Structurally, microfibrils have a high surface area and the capillary space between these fibrils work like a sponge and can trap water and oil. Bamboo Oat Pea 1 ) Soy Wheat Wood (cellulose) Appearance powder powder powder powder powder powder Dietary fiber content > 90% > 90% < 90% < 90% > 90% > 90% In fiber Soluble fiber Protein content Starch content 1) There are two varieties within pea fibers. The internal pea fiber derived from the cellwalls of the pea kernel, and external pea fiber derived from the hull. Internal pea fiber also contains starch. Fiber length The technical functionality (see below) depends on the fiber length. Depending on the plant source as well as on the processing of the fibers, the fiber length can range from 30 µm to 1000 µm. Water absorption: Oil absorption: 1 gram of fiber can absorb up to 10 grams of water. Water absorption capacity increases as the fiber length is increased. 1 gram of fiber can absorb up to 8 grams of oil. Oil absorption capacity increases as the fiber length is increased. Characteristics vary depending upon the plant source of the fiber. Within each source, different grades are available to target different functionalities. Page 2 of 10

Technical functionality Texture improvement The fiber network will provide more strength and an improved stability of the finished product. Water binding capacity Water is adsorbed in the microfibrils by capillarity. The water is linked to the fibers by hydrogen bonds and will stay there during food processing and storage, independent of temperature and ph. The water-binding capacity depends on the fiber length. Moisture will be evenly distributed throughout the finished product and syneris is prevented. Cryoprotectant, freeze-thaw-stability As the water is bound in capillaries, the formation of large ice-crystals is prevented. Also, during freeze-thaw cycles, ice crystals will not grow and therefore the structure of the food will not be damaged. Because the moisture is evenly distributed, the freezing and thawing process is faster. Oil and fat binding The capillary space can also absorb oils and fats. Therefore, fat or oil will not separate out during heat treatment. Anti-caking The absorption of moisture and oil has a positive effect on the free-flowing properties of grated cheeses, spices and dried fruit. SOLUBLE DIETARY FIBERS Product characteristics The range and properties of fibers is very wide. Therefore, this chapter is limited to fibers which also have important functionality in sugar reduction. Inulin is naturally present as reserve food in several plants, of which the chicory root is the most well known source for inulin production. Inulin is a linear chain of fructose units with mostly one terminal glucose unit. The chain length or degree of polymerisation (DP) ranges from 10 to 60. Oligofructose, synonym with fructo-oligosaccharides (FOS), is a partially hydrolysed inulin with a DP of 2 to 10. Fructo-oligosaccharides can also be produced by biosynthesis from sucrose. The average DP of FOS from biosynthesis ranges from 3 to 5. Polydextrose is a randomly cross-linked, highly branched polysaccharide, manufactured through a polymerization process of d- glucose. FOS (chicory) FOS (biosynthesis) Inulin Polydextrose Appearance powder / syrup powder / syrup powder powder / syrup DP 1 ) 2 10 3 5 10 60 Average 12 Carbohydrates on dry substance: DP > 3 2 ) DP1, DP2 2 ) > 85 % > 92 % < 15% < 8% > 60 % > 93 % < 40% < 7% > 85 % > 99,5% < 15% < 0,5% > 90 % Relative sweetness 40 50 30 60 0 30 Not sweet Solubility 3 ) +++ +++ + +++ 1) DP = degree of polymerisation 2) DP > 3 are polymers. Depending on fiber type, these are inulin, FOS or polydextrose. DP1 and DP2 are mono- and disaccharides. Depending on fiber type, these are fructose, glucose or sucrose. < 4% Page 3 of 10

3) + Solubility of inulin: Inulin solutions up to 5% are clear solutions with a viscosity higher than a sucrose solution of equivalent concentration. Inulin solution of 10 to 15% are white and cloudy. At concentrations above 20%, an inulin dispersion is formed and leaving this dispersion for several hours will create a gel or cream like structure. Several inulin grades are developed to target different solubility or texturising requirements. +++ Solubility of FOS and polydextrose: Very good solubility, solutions of 75% are clear with a viscosity slightly higher than a sucrose solution of equivalent concentrations. Solubility increases with increasing temperature. Technical functionality Sugar replacement. When replacing sugar there are basically two properties to be taken into consideration. The taste and sweetness provided by sugar and the textural properties of sugar. In sugar reduced, sugar free or no sugar added products, the sweetness can be provided by intensive sweeteners *. The textural properties of sugar, which need to be replaced, are very diverse. For example: imparting mouthfeel and viscosity in beverages, providing bulk in bakery products and confectionary, freezing point depression in ice-cream and frozen products, and lowering water activity in fruit preparations. Sweetness FOS provides a certain degree of sweetness and inulin can provide some sweetness depending on the grade. Inulin and FOS show synergy with high intensity sweeteners (HIS) resulting in a lower dosage of HIS. By masking the aftertaste of HIS, the taste profile of the total formulation is improved. Polydextrose has a clean taste but is not sweet, thus giving possibilities to use it in savoury type applications. Bulking properties Inulin, FOS and polydextrose provide good bulking properties. Fat replacer, mouth-feel, creaminess. In dairy and ice-cream applications, inulin, FOS and polydextrose can provide a creamy mouth-feel and compensate for some fat reduction. Freezing point depression and lowering water activity. In general, a higher DP value creates less freezing point depression and will have less effect on lowering the water activity. NUTRITIONAL FUNCTIONALITY OF SOLUBLE AND INSOLUBLE DIETARY FIBERS Dietary fibers are essential for digestive health. In fibers absorb water in the human digestive system, resulting in increased bulk, softening stool and shortening of transit time. Inulin, FOS and polydextrose are prebiotics, which are fermented in the colon and stimulate the activity of beneficial bacteria flora, such as Bifidobacteria and Lactobacillus. At the same time they also decrease the activity of potentially harmful bacteria. Fermentation products such as short chain fatty acids can lower the ph in the colon which may improve absorption of minerals. Fiber enrichment and weight management. Due to the low caloric value of the fibers, the addition of bulk and influence on satiety, both and fibers are important for weight management. EFSA recommendation. The opinion of the EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA) deals with the establishment of Dietary Reference Values for carbohydrates and dietary fiber. The panel considers a dietary intake of 25 grams per day to be adequate for normal laxation in adults. Whole grain cereals, pulses, fruit, vegetables and potatoes are the main sources of dietary fiber in our diet. The average dietary intake varies from 16 to 29 grams per day in adults. The role of dietary fibers on bowel function was considered the most suitable criterion for establishing the above mentioned adequate daily intake value. The EFSA panel notes that in adults there is evidence of a benefit to health associated with the consumption of diets rich in fiber-containing foods, at a dietary intake of greater than 25 gram per day. The health benefits include a reduced risk of coronary heart disease and type 2 diabetes and improved weight maintenance. * Please refer to: Brenntag Application Note Intensive Sweeteners Sweetener Blends with Neotame. Page 4 of 10

APPLICATIONS BAKERY Bakery dough Waterbinding and improved water balance delivers increased freeze-thaw stability and improved machineability (e.g.: less adhesion to equipment). Bread both Fiber enrichment to provide healthy options Bread Extended shelf life: Waterbinding results in a reduction of moisture loss, therefore the bread keeps fresher for longer and has a softer crumb. Fine bakery both Fiber enrichment to provide healthy options in biscuits, cookies, cereal bars Fine bakery Fine bakery For wafers and crackers: Increases the strength, which subsequently reduces breakages and increases crispness Reduced adhesion to equipment Extended shelf life for cakes: Waterbinding results in a reduction of moisture loss, therefore the cake keeps fresher for longer and has a softer crumb Fine bakery Polydextrose interfers with the gluten formation, maintaining a short texture in biscuits and cookies. Fine bakery Sugar reduction and sugar replacement in biscuits, cookies, cakes, cereal bars Fine bakery Polydextrose is non sweet, making it possible to develop savoury tasting cakes, muffins or crackers using vegetables, spices and herbs. BEVERAGES Page 5 of 10

APPLICATIONS IN FOOD INDUSTRY, BEVERAGES (continued) Functional beverages Functional beverages enriched with fiber, breakfast drinks, smoothies, meal replacer drinks. Functional beverages Sugar reduced / free beverages Functional beverages enriched with fiber, bottled water, juices, smoothies, herbal drinks, mineral enriched beverages, breakfast drinks. Inulin and FOS show synergy with high intensity sweeteners (HIS) and can improve taste profile as well as add mouthfeel. CONFECTIONARY Confectionary Chocolate Polydextrose is non-crystallising and can therefore replace the syrup part in hard candy. The high solubility and high viscosity facilitates processing. The combination of polyols and polydextrose can replace a sugar and syrup system in hard candy. In no sugar added chocolate, polydextrose can be combined with polyols to improve texture, taste and toleration. CONVENIENCE FOOD Sauces, dressings, ketchup, soups Sauces, dressings, ketchup, soups Sauces, dressings, ketchup Page 6 of 10 both Fiber enrichment for healthy options Improved water and oil retention, decreased syneresis, supports emulsifiers Texture enhancement by thickening properties Can provide pulpy characteristics Sugar reduction and sugar replacement

DAIRY Beverages Fiber enriched products such as breakfast drinks, smoothies, meal replacer products. Beverages Fiber enrichment for healthy options and/or prebiotic dairy beverages Beverages Cheese, processed and fresh cheese (spreads) Cheese, shredded Ice-cream, frozen desserts Ice-cream, frozen desserts Sugar reduction and sugar replacement, inulin and FOS show synergy with high intensity sweeteners and can improve taste profile. Texture improvement and better slicing Improved water and oil retention, decreased syneresis, supports emulsifiers Improved spreadability Anticaking agent for shredded cheese.improves free flowing properties and therefore facilitates better dosing. Waterbinding characteristics result in improved freeze-thaw-stability and decreased re-crystallisation Sugar reduction and sugar replacement, inulin and FOS show synergy with high intensity sweeteners and can improve taste profile. Add mouthfeel and creaminess for fat reduced yoghurts Yoghurt both Fiber enrichment for healthy options and/or prebiotic yoghurts Yoghurt Decreased syneresis through waterbinding Yoghurt Sugar reduction and sugar replacement, inulin and FOS show synergy with high intensity sweeteners and can improve taste profile. Add mouthfeel and creaminess for fat reduced yoghurts FRUIT (JAMS, MARAMALADES, FRUIT PREPARATIONS) Page 7 of 10

APPLICATIONS IN FOOD INDUSTRY, FRUIT PREPARATIONS (continued) Fruit preparations Fiber enrichment for health options, for bakery as well as dairy applications. Fruit preparations Sugar reduction and sugar replacement, inulin and FOS show synergy with high intensity sweeteners and can improve taste profile. MEAT, POULTRY, FISH Ground fresh meat and cooked meat products (minced meat, hamburgers, sausages, pate, cooked ham) Ground fresh meat and cooked meat products (minced meat, hamburgers, sausages, pate) Improved water retention resulting in less shrinkage or moisture loss during heating and improved yield. Less moisture loss in vacuum packaging. Improved oil retention, resulting in less syneresis and emulsion stability. Texture improvement, shape retention in cold and hot conditions, provides firmness and bite. Improved freeze-thaw-stability Possibility for fat reduction OTHER APPLICATIONS Breakfast cereals both Fiber enrichment for healthy options Fried products, batter coatings Control of water and fat uptake resulting in improved crispiness and possible fat reduction Strengthening of the crust / coating. Improved freeze-thaw-stability Microwave products Moisture will be evenly distributed throughout the finished product resulting in consistent heating. Pasta, tortilla Moisture will be evenly distributed throughout the finished product resulting in shorter cooking time Improved texture, strength and bite Facilitates extrusion, less adhesion to equipment Pasta, tortilla both Fiber enrichment for healthy options Powder mixes Free flowing agent for powder mixes, spice mixes and carrier for aroma s. Page 8 of 10

REGULATORY Directive 2008/100/EC amending Directive 90/496/EEC on nutrition labelling for foodstuffs, as regards recommended daily allowances, energy conversion factors and definitions. The definition of fibers: Fiber means carbohydrate polymers with three or more monomeric units, which are neither digested nor absorbed in the human small intestine and belong to the following categories: - edible carbohydrate polymers naturally occurring in food; - edible carbohydrate polymers which have been obtained from food raw material by physical, enzymatic or chemical means and which have a beneficial physiological effect demonstrated by generally accepted scientific evidence; - edible synthetic carbohydrate polymers which have a beneficial physiological effect demonstrated by generally accepted scientific evidence. The caloric value of fibers: Average energy value for fiber: 8 kj/gram = 2 kcal/gram Regulation EC/1924/2006 on nutrition and health claims made on foods. Nutrition Claim: Source of fiber: A claim that a food is a source of fiber, and any claim likely to have the same meaning for the consumer, may only be made where the product contains at least 3 grams of fiber per 100 grams or at least 1,5 grams of fiber per 100 kcal. Nutrition Claim: High fiber A claim that a food is high in fiber and any claim likely to have the same meaning for the consumer, may only be made where the product contains at least 6 grams of fiber per 100 grams or at least 3 grams of fiber per 100 kcal. Health claims under regulation EC/1924/2006 are being evaluated by EFSA. EFSA publishes all its scientific outputs, including its scientific opinions, in the EFSA Journal. It also issues a range of supporting publications and corporate publications. A database with the opinions is accessible via http://www.efsa.europa.eu/cs/satellite. The complete texts of the Regulations and Directives can be viewed and downloaded from: http://eur-lex.europa.eu/nl/index.htm CONTACT US Brenntag Europe is delighted to offer its customers a wide portfolio of fibers. If you would like to discuss with one of our food dedicated specialists, which particular products would best meet your requirements, then please write a short email to foodeurope@brenntag.eu and your local Brenntag office will provide you with the requested information and samples. Information Sources: EFSA Journal 2010; 8 (3); 1462 Brochures and websites of our suppliers The data contained within this publication is intended for information purposes only and is correct to the best of our knowledge. Any recommendations or suggestions are made without warranty or guarantee. It is the sole responsibility of the user of the products to evaluate for each individual product, their suitability for a particular purpose and their legal and regulatory compliance. In addition, nothing contained within this publication should be construed as a recommendation to use any product in conflict with existing patents. Page 9 of 10

YOUR RIGHT INGREDIENT TODAY AND TOMORROW Brenntag Food & Nutrition Europe is committed to encouraging creativity and innovation that enables our partners to make the most out of trends and developments Please visit www.brenntag-specialties-europe.com F O O D & N U T R I T I O N E U R O P E Brenntag Food & Nutrition Europe Stinnes Platz 1 45472 Mülheim an der Ruhr Germany Phone: +49 (0) 208 7828 7015 Fax: +49 (0) 208 7828 149 email: food-europe@brenntag.eu www.brenntag-specialties-europe.com