Lansing Health and Wellness Plan

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Lansing Health and Wellness Plan PRIDE Positive-Respectful-Independent-Determined-Environment Coordinated School Health Team Members McMorrow, Community School Coordinator Keely Tallarico, Fifth Grade Teacher Bruce Wilcox, Kindergarten Teacher Michelle Degitis, Third Grade Teacher Eric Heller, PE Karen Balutowski, First Grade Teacher Lacy Scott, School Nurse

The members of the Lansing Coordinated School Health Team (CSHT) recognize that an integrated health program can improve student s academic performance and provide them with healthy habits that can be carried into adulthood. The team acknowledges that serving nutritious foods throughout the day and at school events and celebrations is an important part of kid s academic success. They also realize that this should be coupled with physical activity to truly have an impact on student s overall well-being. The coordinated school health team supports a Healthy Snack Policy and was instrumental in bringing the Flat 14ers program to the school. The team also believes that providing families with nutrition education on the benefits of choosing and serving nutritious foods, that they will be more likely to serve these foods at home. Lansing plans to offer Cooking Matters classes to parents and students. And they know that by recruiting parents/families to support health activities, they can accomplish a lot more for the students at Lansing. Challenges: 1. School staff completed an Alliance for a Healthier generation assessment and discovered areas which needed to be addressed. 2. Members of the CSHT noted that parents required more education regarding healthy lifestyles, including healthy meals and increasing physical activity. 3. Students do not have ample opportunity to participate in physical activity during the school day. Solutions: The team identified nutrition and physical activity as their key areas of focus for next year. Specific goals are: Provide nutrition education opportunity and cooking class for parents/family members Increase parent involvement and participation in health activities

Provide physical activity opportunities for students Promote healthy messages to students and families To accomplish these goals, the team will perform the following activities: GOAL #1: Provide nutrition education opportunity and cooking class for parents/family members Current Climate: Currently, there are limited activities to support health and nutrition education for parents. Desired Outcomes: Increase number of opportunities for parent education CSHT Success: The CSHT will record the number of opportunities available for parents to learn about healthy lifestyles. Parent/Family Success: Cooking Matters will administer a pre and post survey with parents/family members to see if there is an increased knowledge of what constitutes healthy foods and a desire for parents/family matters to cook more. Activity to Support Goal Provide a nutrition education and cooking class for parents & students Resources Needed Cooking Matters Activity Kathy Cole & McMorrow Start Date Budget Completed March 5, April 11, Monthly newsletter items with healthy CSHT Team Lacy August 2011

messages Informational booth at Back to School Night CSHT Team Lacy August 2011 X Family Learning Night Health Services Lacy November 2011 X International Culture Night Health Services Lacy & CU Denver Nursing students X GOAL #2: Increase parent involvement and participation in health activities Current Climate: Few parents are volunteering to support health activities in the school. The coordinated school health team does not have a parent representative. Desired Outcomes: Increased parent involvement in planning health activities Increased parent participation and support of events and activities CSHT Success: The CSHT will record the number of actual participants in activities. Activity to Support Resources Needed Activity Start Date Budget Completed

Goal Parent coffee: Invite parents to volunteer to join the CSHT team and support nutrition/health activities Determine reward system for parent participation CSHT to present at event and share personal stories Kathy Cole Lacy CSHT Team Kathy Cole September 2011 August 2011 To be determined Family Science Club Varied McMorrow To be determined GOAL #3: Provide physical activity opportunities for students Current Climate: There is limited opportunity for students to engage in physical activity during the school day. Desired Outcomes: Activity to Support Goal Students will increase their daily physical activity Student Success: Students will track the number of steps they take Resources Needed Activity Start Date Budget Completed Implement a Flat Flat 14ers & America Eric Heller January

14ers program On The Move Yoga Classes after school classes Certified Yoga instructor McMorrow January After school Basketball Gym & instructors or volunteer staff Stacy Cummings current $500 Mileage Club Track and volunteers Recess Fridays Mr. Dunn current Dance/ Cheerleading Club PGA Golf Club Teacher volunteers PGA supplied staff & staff volunteers Karen Boxley, Karen Balutowski, Keely Tallarico, Jody Sonberg McMorrow, Erin Pink JAM Just A Minute Health Services Lacy Scott, CU Denver Nursing Students, Classroom teachers To be determined April $O GOAL #4: Promote healthy messages to students and families Current Climate: There are a few free wellness programs offered to students. Students participate in the Go, Slow, Whoa program and next year the 5-2-1-0 program will be implemented.

Desired Outcomes: Students will have a better understanding of the Go, Slow, Whoa program Students will be able to recite what 5-2-1 and 0 stand for Student Success: Students will be asked to recite the 5-2-1-0 messages and quizzed on their understanding of the Go, Slow, Whoa program. Student Success: School foodservice consumption data at the beginning and end of the school year to see if there is an increased consumption of Go foods Activity to Support Goal Resources Needed Activity Start Date Budget Completed Order posters and other materials to promote 5-2-1-0 program Health Services Lacy January Print Go Slow Whoa materials and display around the school Nutritional Services Eric September 2011 Student generated posters Classroom teacher support Students January X