Stress Questionnaire



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Transcription:

Stress Questionnaire

Stress is not a new issue. However, in recent years it has become more apparent. It can be defined as environmental factors which exert undue strain or pressure on a person and can be caused by numerous factors either at home or in the workplace. Stress from any source may affect an employee s health and their performance at work. Causes of workplace stress can be associated with a wide range of factors. The nature of the job or some aspects of the job may be potentially stressful. For example, there may be contact with members of the public whose behaviour can be unpredictable, may be even abusive or violent. This is especially relevant to Usdaw members working in the retail trade with violent incidents in this sector becoming an increasingly serious problem. Other jobs by their very nature are dangerous with potential exposure to chemical, biological and physical hazards which can cause both short and long term health problems. Boring, repetitive and monotonous tasks can also be stressful. Other factors to consider are working hours and workload. Some people may be required to work shifts, unsocial or excessive hours, whilst others feel they simply cannot meet targets they see as unrealistic. Many employees experience stress because they are unable to partake in any decision making in relation to their own job, thus feeling that they have no control at all over their destiny at work. The working environment may contain a minefield of potential stressors; badly designed workstations; inadequate or inappropriate heating, ventilation or lighting; inadequate holidays; long hours, even performance-related pay can be major sources of stress. Each individual responds differently to the varying levels of pressure to which they are exposed, but when the pressure becomes excessive for the individual, it can result in physical symptoms. These symptoms vary enormously from one person to another in both frequency and severity; a headache after too many hours spent at a VDU screen at one extreme to stomach disorders, eg ulcers and even heart disease at the other. Other symptoms may include: sleeplessness irritability backache neckache muscle tension anxiety nausea This in turn may lead to increased absenteeism, impaired work-performance and a possible increase in workplace accidents. It is clear that for the benefit of both employee and employer, a systematic approach to occupational health and stress management should exist. If you wish to help identify stressors at your workplace, we have drafted a model questionnaire which you can circulate to members which may help. You may want to draft your own questionnaire which asks more specific questions about your workplace. We recommend that you ask members to complete the questionnaire anonymously thus ensuring complete confidentiality. Once you have analysed the completed questionnaires, you should be able to identify any important cause of stress in your working environment. If you feel that there is a stress problem, it should then be raised with management through normal company procedure. For further copies of this Health and Safety Advice Sheet contact your Area Organiser at your local Usdaw Office.

Health andsafety Stress Questionnaire Confidential Questionnaire Stress Survey Please 3the appropriate box. 1. Do you ever suffer from any of the following? Never Sometimes Often Headaches Anxiety Chest pain/palpitations Indigestion or nausea Sleeplessness Irritability Backache Neckache Stomach disorders Inability to concentrate

2. Do any of the following cause problems for you at work? Noise Poor/inadequate lighting Excessive heat Excessive cold Overcrowding Poor ventilation Dust or fumes Poor maintenance of equipment 3. Do you find any of the following cause problems? Shiftwork Inadequate breaktimes/mealtimes Unsocial hours Very heavy workload Unfair distribution of work Repetitive/boring work

Health andsafety Stress Questionnaire Meeting deadlines Job insecurity, eg threat of redundancy Poor supervision Under-utilisation of skills 4. Regarding working relationships, do any of the following cause you problems? Poor relations with supervisor Poor relations with workmates Harassment and/or discrimination Impersonal treatment Lack of communication from management Working with the public

5. How much control do you feel you have over your job? Do you feel: You are able to plan your own work You can participate in decision making for your own job You have some control over the pace/ content of your work You have no control at all 6. Do you feel you: Are underpaid Are undervalued Receive appreciation for good work 7. How do you feel about your job in general? (3 one) I am completely happy and enjoy my job I sometimes feel dissatisfied but generally enjoy my job Most of the time I do not enjoy my work I have no interest at all in my work

Health andsafety Stress Questionnaire 8. If you feel you are under stress, please tick which you feel is the main contributory factor: Problems at work Problems at home 9. Please list below what you feel are: (a) The main causes of stress in your job (b) The effects that these have on other workers and yourself (c) The steps you think could be taken to ease the situation

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