PE Lesson Plan-Grade 5 Badminton



Similar documents
Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder for the exercises.

Teaching Badminton Based on Student Skill Levels

Sports Activity Pack

ShuttlE. Schools Badminton LESSON PLANS

Skills/Abilities: The serve Forehand and backhand techniques Rallying Coordinating positions with a doubles partner Playing in a minor tournament

This template is based on an 8 week season with 2 practices prior to the first game

Sophomore Physical Education. Badminton Unit

Content Map For PHYSICAL EDUCATION

Sitting Volleyball Drill Examples

PE Céim ar Aghaidh. Lesson. Strand: Games. Class Level: First and Second Classes. Lesson: 5 Rounders. Equipment. Rounders

Game-as-teacher: Using a constraints-led approach to make games fair, fun and for everyone (Dr T. F. Hopper - University of Victoria, Canada)

By: Anne and Mary Wenstrom

Iowa Volleyball Coaches Clinic Warm Up Games and Drill Ideas Diane Lichtenberg- Bettendorf High School

How To Stretch Your Body

DEFENSE Warm-Up Arm Warm up with starting light and gradually throw harder. Spend 5-15 minutes. OFFENSE

FLAG FOOTBALL SKILLS

These instructions should accompany the OCR resource Planning, which supports the OCR Level 3 Cambridge Technical in Sport Unit 2 Sports coaching

Physical Education 6 th Grade

Shake N Bake Basketball Services High School Level

Middle School Coach Clinic

GetYourselfMoving A.S.A.P. JohnBaker&AaronHart

Speedminton at school

ARCHERY Environmental Education Lesson EDWARDS CAMP AND CONFERENCE CENTER

Youth Volleyball Coaches Drill Book

GRADE ONE. End of 1st 9 Weeks. Initial Evaluation. Scoring: Not attempted 0 points Attempted 1 point Performs most 2 points Mastery 3 points

The Dance Lesson. A good dance lesson should contain some or all of the following:-

APPENDIX A. Sets = the completion of one consecutive grouping of repetitions of an exercise.

Soccer Control and Trapping Small Sided Game, Soccer Control, Soccer Trapping

Softball Unit Plan Middle School/Junior High Sarah Purdy

CHORLTON HIGH SCHOOL: CURRICULUM YEAR 8 PE

One Stop Shop For Educators. Georgia Performance Standards Framework for Physical Education

"TABLE TENNIS IN SCHOOLS PROGRAM"

FLOOR HOCKEY COACHING GUIDE. Teaching Floor Hockey Skills

The Lose-the-Last-1o-Pounds Workout

Year 6 Expectations in PE

Learning Outcomes Framework

SECTION A OFFICIAL EVENTS

ARARAT Table Tennis Center ATTC Table Tennis Training Programs and Services Sponsored BY Butterfly USA

Tee Ball Practice Plans and Drills

Variation: Locomotor movements can be changed. Entry messages can be changed to reflect other instant activities.

Player Development Guideline U11 & U12 Boys and Girls Soccer.

YMCA Basketball Games and Skill Drills for 3 5 Year Olds

SOFTBALL GRADES 3-6 PAGE 1. Fill out before using! Run to the. Side slide to the. and back. and back.

Name: Class: Yr 7 No: 25 Date: 20/4/14. Pupil learning targets from the previous lesson evaluation identify individuals

TABLE TENNIS TABLE TENNIS

Fun Games for u3 - u8

PE Warm up Games. ALLIGATOR IN THE SWAMP The first group is lying on their stomachs (alligators). The second group are the runners.

The Physics and Math of Ping-pong and How It Affects Game Play. By: Connor Thompson & Andrew Johnson

INSTRUCTING WHEELCHAIR TENNIS PLAYERS

Physical Education: Single Performance National 5

Golf Swing. Golf Swing Mechanics. Address Position. Posture To position the upper body correctly you must have the proper stance as described above.

Range of Motion Exercises

USTA TENNIS RULES CHALLENGE FOR TEACHING PROFESSIONALS AND COACHES *****************************************

Paralympic Table Tennis

Table Tennis THE ROYAL MARINES

Volleyball Unit Plan Middle School/ Junior High Brett Smalley

ShuttlE. Schools Badminton

Primary Intra-school/Level 1 Resource - Challenge Card

The Snow Cone drill By Robby Glantz Director, Robby Glantz International Power Skating

Korea Badminton Association a, & Korea Institute of Sport Science b, Korea. Purpose of the study

Topic: Passing and Receiving for Possession

Using footwork techniques to reach all zones of the square... 9

Lead-Deadwood Physical Education Curriculum Kindergarten-Second Grade

GRASP. Graded Repetitive Arm Supplementary Program. Exercise manual. Level. This research project is funded by UBC and the Heart and Stroke Foundation

Basic Flag Football Coaching Strategies & Tips

General Guidelines. Neck Stretch: Side. Neck Stretch: Forward. Shoulder Rolls. Side Stretch

Subchapter B. Middle School

Grade Band Overview by Standard and Organizers

Teaching Handball in the Elementary Schools. By LeaAnn Martin and Pete Tyson 2006

Level. Two-handed striking

All sessions were observed at each of the Academy Venues

Keep fit at the workplace! A simple training programme for more exercise at the workplace.

How to serve a volleyball is an important skill. The serve is the only skill in volleyball where the player has complete control.

THROWER S TEN EXERCISE PROGRAM

Game Rules & Specifications

Welcome to The First Tee

Skill Focus: Ball familiarisation Age: 6+

Throwers Ten Exercise Program

LESSON OUTCOMES: Demonstrate basic forearm pass skill. Control and pass volleyball while stationary and moving. Work cooperatively in small groups.

Practice Ideas Rookie / Junior Mosquito

KEY STAGE 2 YEAR 5: Multiskills

Exercise 1: Knee to Chest. Exercise 2: Pelvic Tilt. Exercise 3: Hip Rolling. Starting Position: Lie on your back on a table or firm surface.

U13/U16 Practice Plans. Introduction to U13/U16

DOUBLES TENNIS LEAGUE *The following rules provided by Purdue Intramural Sports are not meant to be all encompassing.*

Stand with your feet hip-width apart and your weight equally distributed on both legs (A).

Conditioning the GAA Player

Shoulders (free weights)

CLOUD HANDS Yun Shou

Suggested Practice Plan Rookie and Tee Ball

27 Soccer Specific Conditioning Drills

Soccer Centre Curriculum

10 & Under Certification Workshop

Take a few minutes for yourself and incorporate some Office Yoga into your daily routine.

Flying Discs/Frisbees Unit

Hooray for the Hundreds Chart!!

Short vowel a The Apple huge Short vowel o Cute Baby [Boston accent] standard dialect

Passive Range of Motion Exercises

NATIONAL PADDLEBALL ASSOCIATION FOUR-WALL / INDOOR PADDLEBALL OFFICIAL FOUR WALL RULES

PHYSICAL EDUCATION IM 36

Transcription:

PLO s (SWABAT): PE Lesson Plan-Grade 5 Badminton participate regularly in physical activity to develop components of fitness and motor abilities demonstrate a willingness to participate in a variety of activities from all movement categories set goals to develop personal fitness and motor abilities participate in and describe the benefits of warm-up and cool-down activities demonstrate and describe ways to achieve a personal functional level of physical fitness participate safely in activities in a natural or alternative setting select and combine locomotor and non-locomotor skills when creating and participating in game activities demonstrate body and space awareness when performing game activities demonstrate ways to send, receive, and retain possession of an object with increasing accuracy, individually and with others, using a variety of body parts and implements apply activity-specific motor skills involved in individual, dual, and group activities aim and project an object toward a target with increasing accuracy identify and follow rules, routines, and procedures of safety in a variety of activities from all movement categories

demonstrate etiquette and fair play demonstrate self-confidence while participating in physical activity identify and demonstrate positive behaviours that show respect for individuals' potential, interests, and cultural backgrounds select and assume responsibility for various roles while participating in physical activity Unit Overview: Lesson 1(Intro): Short movie on badminton-introduce the sport by giving its origin and historical value. Play some warm up games. Go over grip of racket and rally using discovery method (no real instruction), just let students get to know the racket and bird. Lesson 2: Introductory Activities Activity/Tasks: Teaching Points Inclusion Strategies Review grip of badminton racket. (Give demo). Follow gym floor lines around perimeter while juggling the shuttle with racket. Racket grip-shake hands, V between thumb and forefinger. Development Underarm forehand: Underhand shotsstroke starts behind shoulder, wrist angled backwards, arm straight on contact. Contact in front of body, follow All students sitting in far corner of gym so they can all see. One by one, get racket and shuttle and begin running. Each student has a partner, may do a group of three if odd number. Time (in mins) 5-7 7 min

-Grip -stroke components -problems and corrections Partner work- practice hitting and serving back and forth. May get students into middle again to go over some points they are struggling with. wrist angled backwards, arm straight on contact. Contact in front of body, follow through. Give demos of forehand defences and serves. Explain/go over difficulties- snap wrist for more power. Foot position- if right handed, left foot is forward and after contact with the shuttle, right foot steps forward. Review ready position. group of three if odd number. Those having trouble may hit against a wall. Group Work Hit and run drill-three teams of 6 on each side of the court; hit the shuttle to other side, follow shuttle and run to other side and sit down. Continue until everyone has had a turn. First team to finish wins. Max. 6 per side. Put kids into teams of 12, 6 per side. 7-10 min Review of Learning How can we get more power into our clears? What is the best footing? How do we hold the racket? Discuss and questions. 2 min. Lesson 3:

Introductory Activities Development Group Work Review of Learning Activity/Tasks: 5 slow laps around gym; find partner and begin to rally, reviewing clears and underarm forehand returns. Bring class together and go over backhand stroke. Practice alone hitting to target on wall first. Get into teams of 2 and practice rallying in groups of 4. Go over what did and did not work in the round robin and the forehand stroke. Teaching Points Remember grip and to turn sideways to hit the bird then return to ready position. Same grip as forehand-demo motion and then practice in partners. Go over underhand forearm serves. Each partner has their own part of the court; communication between partners is necessary for safety and efficiency. Point out which lines are out and that if the birdie lands in there is a point for the other team. Did everyone understand the serving and points system? Inclusion Time (in Strategies minutes) Everyone has a 5-10 partner, group of three if necessary. Switch partners after 5 minutes or so to allow for different abilities to play together. Same as above 5 Do a round robin, say every time the bird lands out of line that team either gets a point, or gets their serve back. Winning and losing are not important today, just getting experience playing different teams is. Did everyone enjoy switching up the teams they played? 15-20 5 Lesson 4: Lesson 5:

Lesson 6: Lesson 7: Evaluation Guidelines: Are most children comprehending the skill? Who is having problems? How can I help them? Was it enjoyable and successful for most of the kids? Safety Issues: Explain we do not touch anyone with the racket. If I see anyone touching anyone with the racket they are out, no questions asked. Communication is vital. Students should communicate with partner if they are too close to another person in the class. Extension: Start with one partner, play music and rally back and forth. When music stops, STOP and switch partners and rally again once everyone has a partner (may have to go against wall if odd number). Resources:

Gable, D. http://www2.corvallis.k12.or.us/cheldelin/gabled/plans.htm#badminton http://www.badminton-kickstart.com/technics.html