passion positive Ivor Cradock founder of CP+R



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TM cardiac prevention rehabilitation

C+R was established in 2004 as the UK s first private one-to-one cardiac prevention and rehabilitation clinic. Our clinic is located on Harley Street in central London and is the provider of choice for cardiac rehabilitation services to The Harley Street Clinic, a leading Cardiac Centre of Excellence. TM Our approach to your rehabilitation is to design a detailed programme that achieves the most effective results for you as an individual. Our programmes are about positively nurturing your life, helping you to experience more of the things you love and enjoy with a renewed passion and energy. We actively encourage the support of your family and friends during the programme to provide you with the best possible environment for success. There are no waiting lists at C+R which means that we start your journey to a better quality of life the moment you first meet us. Your programme will be conducted in our bespoke clinic and we will be by your side at every second to educate, support and encourage you through each step of your journey. We engage with your cardiologist from the very beginning of your programme, providing regular updates on your progress and achievements. If you do not have a cardiologist, a senior Harley Street doctor will be available to you for advice and also to report on your programme results to your G. All of our programmes adhere to the guidelines specified by the British Association for Cardiac Rehabilitation with the focus first and foremost on ensuring your safety at all times.

I witnessed firsthand the impact a heart attack and subsequent major heart surgery had on my father and on my family. I understand how it feels to see a loved one and their family desperate to feel reassured and comforted during a challenging time where your world is turned upside down. I can empathise with that feeling of wanting the very best aftercare for your loved one and being prepared to do whatever you can to make sure that happens. Our legacy is to ensure that C+R is an exciting and inspiring service for our patients that we serve and our practitioners that we work alongside. We believe that by creating this special environment we will provide both our patients and practitioners with the opportunity to flourish magnificently and ultimately produce life changing results. I look forward to meeting you and to C+R making a positive difference to your life Ivor Cradock founder of C+R positive passion

The TM rogramme Before starting your journey to better health Ivor Cradock, our rogramme Manager and founder, will meet with you personally to discuss in detail exactly what you can expect along the way and also to answer any questions you may have. The core value of C+R is the complete personal attention to you as an individual. Once accepted onto your programme, you will be booked in for an initial assessment which will include a detailed screening of your: Medical history Current medication Blood Body composition sychology Electrocardiogram Exercise Tolerance Test Diet With the results of your initial assessment we will then design a programme specific to getting you back to full fitness and feeling great. Our specialist team will always be around to support, monitor, and encourage you throughout your programme. Our team includes: rogramme Manager Consultant Cardiologist and Clinical Lead Cardiac Lead Nurse Lead hysiotherapist Dietician sychologist Administrator You will be prescribed a nutrition and exercise plan to ensure that you are eating the right foods and performing the right activity for your rehabilitation. Each week you will submit your food and activity diary; this helps us to keep a tight track on your progress so we can immediately offer useful ideas and solutions to any areas of concern. During every session you will be monitored at all times by our Lead Cardiac Nurse and Lead hysiotherapist. We will also provide you with your personalised C+R pack which will include all of the equipment you need from personalised Nike clothing to your personalised polar heart rate monitor. Once you complete your programme you will be given a final assessment along with a detailed evaluation by our rogramme Manager Ivor Cradock. The written report you receive will also be sent through to your cardiologist or G.

They re holistic approach in devising a personalised fitness and dietary rehabilitation programme for me has been perfectly tailored to suit my lifestyle requirements. I would have no hesitation in recommending C+R and Ivor Cradock to anyone as a caring professional rehab service and to sign up within a New York minute Mr. Ian Scorer Film roducer education support

Benefits of a rogramme TM The main benefit of a C+R programme is to: Improve the quality and duration of your life. This is achieved through: Improving your confidence so that you feel positive about your health and excited for your future Improving your exercise and functional capacity so that you can do more of the things you love to do Improving your knowledge of how to manage your lifestyle so that you can live each day to the full

Since being introduced to C+R and rogramme Manager Ivor Cradock by my cardiologist in 2008 my health, fitness and general wellbeing have improved enormously. Their professionalism, enthusiasm, and support are quite simply untouchable. Mr. Don McCarthy Chairman of the House of Fraser energy confidence

TM TM 110 Harley Street London W1G 7JG 020 7053 6104 www.cpandr.co.uk enquiries@cpandr.co.uk at the BAKER M A R Y L E B O N E ADDINGTON ST. BLANDFORD ORTMAN SQUARE B A K E R S T R E E T CHILTERN NOTTINGHAM LACE MOXON LACE HIGH MANDEVILLE MARYLEB W I G M O R E S T R E E T ONE DEVONSHIRE LACE WEYMOUTH WIMOLE H A R L E Y S T R E E T ARK CRESCENT L A C E R O A D DEVO N S H I R E S T O R T L AN D CAVENDISH L. REGENT S ARK NEW CAVENDISH WELBECK ST CAVENDISH SQUARE GREAT ORTLAND G R E A T O R T L A N D E U S T O N R O A D CLEVELAND WARREN GOODGE MORTIMER ST GOODGE ST T O T T E N H A M C O U R T R O A D EUSTON RD BEAUMONT L GRAFTON WAY MALE ST HOWLAND ST UNIVERSITY ST HUNTLEY ST CHENIES ST EUSTON SQUARE GOWER ST S T R E E T REGENT JAMES ST. O X F O R D BOND S T R E E T OXFORD CIRCUS