RNOH Physiotherapy Department Rehabilitation guidelines for patients undergoing spinal surgery Please note that this is advisory information only. Your experiences may differ from those described. All exercises must be demonstrated to a patient by a fully qualified physiotherapist. We cannot be held liable for the outcome of you undertaking any of the exercises shown here independently of direct supervision from the RNOH. As a specialist orthopaedic hospital we recognise that our broad and often complex patient group needs an individualised rehabilitation approach. Our emphasis is on patient-specific rehabilitation, which encourages recognition of those patients who may progress slower than others. These rehabilitation guidelines are therefore milestone driven and designed to provide an equitable rehabilitation service to all our patients. They will also limit unnecessary visits to the outpatient clinic at RNOH by helping the patient and therapist to identify when specialist review is required. Rehabilitation guidelines for patients undergoing Lumbar Disc Replacement (LDR) surgery Indications: Single level lumbar disc degenerative problems with relatively well preserved disc height and facet joints Possible complications of surgery: Vascular complications Infection Nerve damage On-going back pain Dural tear Recurrence Retrograde ejaculation Increased degeneration of facet joints at the same level or adjacent levels Failure of prosthesis by subsidence or migration Osteolysis and aseptic loosening of prosthesis Heterotrophic ossification Expected outcome: Patient reports good relief of back pain Back pain can persist, possible sources are the facet or sacroiliac joints. Improvements can continue for up to 18 months post operatively
Pre-operatively Where practical the patient will be seen pre-operatively and with consent, the following assessed: Current functional levels General health Social/work/hobbies Posture Functional R.O.M., e.g. dressing/bending, sitting, sit to stand and stairs if appropriate Gait/Mobility including any walking aids, corsets etc Neurological function and pathodynamics Post-operative expectations, especially long-term self-management and precautions The patient information leaflet will be issued to the patient and exercises taught with warnings. Post-operative management will be explained and log-rolling practised. Post-operatively Always check operation notes and post-operative instructions. Discuss any deviation from routine guidelines with the medical team concerned. NB: If dural tear intra-operatively, patient may complain of intense, severe low pressure headache (i.e. worse on sitting up). In this instance, mobilise as comfort allows, only after period of flat bed rest prescribed by surgeon (usually between 48 hours and 5 days). Some patients might be required to wear a corset for up to 6 weeks post-operatively. This will be documented in the post-operative instructions if required. Initial recovery phase: 0 4 weeks Goals: 1. Patient education of anatomy, spinal biomechanics and correct postures. 2. Patient awareness of post-operative precautions 3. Mobilise independently and safely 4. Independent with basic exercise programme 5. Understand self-management and pacing concept particularly with PADLs and ADLs 6. Patient can return to driving as soon as they are comfortable and deem themselves to be safe to do so 7. Return to function, including work 8. Begin stability exercises Precautions: For the first 4 weeks, whilst the initial post-operative pain settles it is advisable to be careful with some activities. A gradual paced increase in activities is recommended bearing in mind postoperative discomfort, neural sensitivity and the patient s pre-morbid state of physical function.
1. Sitting should be gradually built up during activities such as eating or relaxing and should be guided by the development of symptoms. A limit of 15 20 minutes is suggested for the first few days. Once this is comfortable it can be gradually increased. If a long journey is unavoidable e.g. to get home from hospital, the patient can recline as a passenger and ensure breaks every 20-30 minutes to mobilise. 2. Avoid prolonged sitting (for more than one hour) for about 4 weeks until neural sensitivity has settled and strength improved. It can then be tried with care, e.g. in the bath. 3. Walking is unrestricted. It should be encouraged to be increased day by day as comfort allows. 4. Extremes of flexion, extension and rotation in sitting or standing should be done with caution for the first 4 weeks and will be guided by the patient s symptoms and pre-morbid level of activity. This means care needs to be taken when getting into and out of the car or bed. 5. Driving can be started as soon as the patient is able to sit comfortably in the driving position for the amount of time they will be driving for, turn to look in the mirror and have 100% reaction times in the case of an emergency stop. As with all activities, driving should be paced and gradually increased. It may also be advisable to inform your insurance company prior to starting to drive. 6. Lifting for the first week should initially be limited to about 1kg (a half full kettle), then gradually increased. 7. Log-rolling should be continued until neural sensitivity has settled and strength improved which should take about 4 weeks. 8. Return to work might need to be graded depending on the patient s occupation. 9. Abdominal exercises should not be included until at least 6 weeks. Treatment: Pain relief: Ensure adequate analgesia; advise of suitable positioning. Patient education: Advice given on sitting relating to patient s function. Reinforce selfmanagement and building up of activities appropriately. Precautions as above Postural awareness: Advice given on the importance of good posture especially in sitting. Exercises: Teach core stability exercises in lying and in functional positions. Teach lying to standing through side-lying, log rolling. Teach basic exercises from patient information leaflet. Mobility: Ensure patient is independent with transfers and mobility, including stairs if appropriate. Pre-operative status will affect outcome goals. If a walking aid is given and was not used pre-morbidly, the surgical team will be informed. On discharge home from hospital Ensure patient has been referred for outpatient physiotherapy. The patient should aim to achieve: 1. Independent and safe mobility, including stairs if appropriate.
2. Independent with good understanding of the home exercise programme. 3. Independent in transfers. Milestones to progress to next rehab phase: 1. Adequate pain control 2. Basic core stability 3. Starting to build-up normal activities 4. Normal gait pattern 5. Increasing sitting and walking tolerance Rehabilitation phase 4 20 weeks Goals: 1. Return to non-contact sport/gym at 6 weeks (see restrictions) 2. Optimise normal movement 3. Increase lifting to functional requirements 4. Aerobic fitness 5. Progress stability exercises Restrictions These are designed to allow the prosthesis to embed and any neural sensitivity to fully settle: 1. Avoid heavy lifting of more than 10kg until 12 weeks post-operation or until the surgeon advises 2. Heavy manual work or contact sports should be avoided for at least 3 months and then resumed on agreement with the consultant Treatment: Pain relief: Ensure appropriate analgesia for amount of exercise and activity Patient education: Continue with pacing activities within appropriate restrictions. Ensure patient is exercising an appropriate amount. Proceed cautiously with activities that were previously aggravating. Postural awareness and encourage normal movement patterns. Postural awareness: Reinforce importance of good posture with return to higher levels of activity and sports. Ensure patient understands good practice of changing posture regularly and educate patient on pacing strategies. Exercise: It is important at this stage to build up the spine s stability and training the core muscles to protect the spine. Progress core stability exercises to ensure good control with all movements, include balance and proprioceptive training. Progress functional range of movement, whilst still avoiding sustained flexion and extension at end range. General fitness advice, e.g. swimming start initially with backstroke and add-in other strokes within comfort. Can attend gym and return to sport (see restrictions). Trunk, upper and lower limb conditioning as relevant to patient s goals. Advanced abdominal exercises should not be included until at least 6 weeks. Stretches should be included as long as there is not significant leg pain or neural tension
Mobility: Continue to improve the patient s aerobic fitness, the patient should be now at pre-morbid level in terms of pattern, use of walking aid and distance. Manual therapy: Soft tissue and neuropathodynamics treatment as suitable. Joint mobilisations on non-operated levels can be used if appropriate. Milestones to be achieved by 24 weeks Recovery can continue up until 18 months post operation, so patient s expectations must be discussed with them so they are realistic for their individual situation. 1. Achieve realistic goals set together with patient 2. Return to normal activities, including work 3. Minimal leg pain 4. Starting to return to contact sports 5. Continuing with paced exercise programme and good posture Failure to meet milestones: Refer back to surgical team Continue with outpatient physiotherapy whilst still making progress Consider referral to RNOHT for inpatient rehabilitation/active Back Programme (ABP) Failure to progress If a patient is failing to progress, then consider the following: Possible problem Causes Action Leg pain Neural sensitivity Can take up to 4-6 weeks to decrease Ensure adequate analgesia Keep exercises pain free Decrease sitting times slightly Progression of activities too quickly or too slowly If persists, refer back to surgical team Neurological deterioration Possible movement of prosthesis Segmental instability Review pre-operative neurological status Closely monitor and inform surgical team Inflamed wound Possible infection Refer to surgical team or GP Exercises painful Patient not exercising regularly Poor technique Irritable back still Poor patient compliance Alter exercise programme and correct technique Ensure exercises are focussed and relate to function Explain importance of good muscle function and posture to
enough or following restrictions Altered neuropathodynamics Back pain Common Increased load on facet joints or sacroiliac joints Spinal motion segment changes. Check not returning to activities too quickly Check technique Headaches Dural tear (1 st 4 weeks ) Postural or altered neuropathodynamics other pathology avoid flare-ups Assess and treat accordingly Ensure adequate analgesia Liaise with medical team (check X-rays at 3 and 6 months) Ensure exercises are appropriate and not increasing too quickly or too slowly Check core stability Not sitting or walking too much. Reassure it can be common If has dural tear during surgery, this can take up to 2 weeks to settle If onset is after 4 weeks postop, assess and treat if appropriate and liaise with referrer
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