Pattern states in coaching and changing them in self-e-coaching

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Empowering Public Employment Services with Innovative Learning Solutions Pattern states in coaching and changing them in self-e-coaching ANSE Research Conference on Supervision and Coaching 2015, Károli Gáspár University, Budapest/ Hungary, 24-25. April, 2015 Carmen Wolf, M.A. Karlsruhe Institute of Technology This project has received funding from the European Union s Seventh Framework Programme for research, technological development and demonstration under grant agreement no. 619619.

Contact & detailed information Carmen Wolf, M.A. Karlsruhe Institute of Technology (KIT) Institute Vocational and General Education Departement ofvocational Education and Training Research group Engineering Didactics mail: carmen.wolf@kit.edu twitter: c_wolf_tweet Academic staff at KIT Teaching Research EmployID (employid.eu/) Doctoral candidate Certified Business Coach Fuehrungsakademie Baden- Wuerttemberg, Karlsruhe, Germany CAI - certified Online-Coach Karlsruher Institut fuer Coaching, Personal- und Organisationsentwicklung (KIC) & CAI GmbH

Coaching Coaching is a method that assist[s] the client to achieve a mutually identified set of goals to improve his or her professional performance and personal satisfaction. (Grant & Stober 2006, p. 3). systemic solution-oriented coaching concept of the Karlsruher Schule (School of Karlsruhe) with the so-called Musterzustandsaenderung (change of pattern state)

Coaching process in Concept of Karlsruher Schule Systemic Solution-oriented Coaching of Karlsruher Schule (Berninger-Schaefer 2011 & Berninger-Schaefer & Wolf 2011)

4 components of Emotion psycho-physiological reaction increased blood pressure or heart rate goose bumps release of hormones transpiration Psychological component thoughts, visualizations, interpretations I feel unwell. I am afraid. I like that. Cognitive component Emotion Physical component e.g. gestures, mimics & movement 4 components of emotion (own graph; Gerring & Zimbardo 2008, p. 461; Myers 2008, p. 550 & Gluck et. al 2010, p. 389) Affective component the conscience perception happy sad angry jealous cheerful

Problem state vs. Solution state Finding your way to tourist attraction! Microsoft Microsoft Kartendaten 2014 Google

How is that done in coaching? In general by interrupting (a), adding sth. (b), omit sth. (c) or reshuffle the pattern (Muecke 2003, p. 402) Resource activation Successful problem solution Professional or personal succeses Moment of great pleasure Experiences of nature (Berninger-Schaefer 2011, p. 90) Miracle question (De Shazer). (Wolf 2014b, p. 475f.)

Self-E-Coaching Self-Coaching: coaching without a professional coach E-Coaching: Coaching provided with the help of technical means (Geißler, 2008, p. 3) Synonyms: online coaching, tele-coaching, virtual coaching, web-based coaching, distance coaching, cybercoaching Communication channel text-based, e.g. e-mail, online tools/platforms (text-based) audio, e.g. phone, smartpone (audio-) visual, e.g. video calls, avatars (Kanatouri, 2014)

The challenge for Self-E-Coaching How to change the pattern state in self-e-coaching from a problem to a solution state or pattern? Preliminary works Literature research Work on master s thesis (see Wolf 2014a; Berninger-Schafer & Wolf 2011) Work on final paper for further training in coaching (see Wolf 2014b; Wolf (in prep.)) (PhD-thesis)

Self-Coaching App Self-Coaching Concept for PhD thesis on Improvement of self-reflection through selfe-coaching of students at Karlsruhe Institute of Technology (KIT) (pre-postintervention control group design) Self-Coaching App based on CAI App Suite developed by CAI GmbH 74 students at KIT aged 19 to 31; 23 years 54 men, 20 women

Imagine What is there when the problem is solved? How does it feel, now the problem is solved? Do you feel anything physical now that the problem is solved? What do you feel? What thoughts are going through your head, now that the problem is solved? You are now invited to pretend that the problem is already solved. Imagine you are on holiday. The weather is great. You are completly relaxed. Your problem is already solved. You enjoy your favourite drink in nature.

Use of interventions in a self-e-coaching tool Intervention Channels via which the client is addressed Channels via which the client responds Level of interaction Automatic feedback Auditory Visual Auditory Visual Guide for a holistic change of pattern state Comparisions Activation of resources Miracle question Music, recorded (questions Simple text or pictures illustrating the different questions Video with the questions taped, music and appropriate background pictures Simple text to be completed or pictures to be chosen from the system or own collection Music, recorded voice with questions Simple text to be completed or pictures that can be chosen from the system or own collection, resource wheel/tree with explanations Video with a sequence on e.g. a beautiful sunset with recorded questions Music, recorded voice with question Simple text or pictures fitting the different questions Video with the questions taped, music and fitting background pictures Possibility to record answer Possibility to record answer Possibility to take notes, photos, draw a picture Textual or by adding a picture Answer is recorded while the picture is created to document the process Possibility to record answer Textual or with a picture or a photo added on Adding video material to the answers Possibility to record answer Use of interventions in a self-e-coaching tool (own table, Wolf (in prep.)) Possibility to take notes, photos, draw a picture From recording to creating text to creating pictures From text to creating a picture on the comparison From recording to creating text to creating pictures From re-cording to creating text to creating pictures Automated structuring of answers or collage A picture of the comparison that the client can chose from that shows the meaning of it. Automatic structuring of the answers or collage or a video tape Automatic structuring of the answers or collage

Peer Coaching instructions for an App Digital paper-prototype on mobile peer coaching (EmployID) Instructions for the peer coaching facilitator What is effective? What is supportive? More information: http://employid.eu/

Conclusion Identify what is already successful in face-to-face or paperpencil and find ways to transfer it to self-e-coaching/peer-ecoaching within the process. + very pragmatic - missing out possibilties that the new media can provide Identify which interventions are successful and try to only transfer them. + focuses on effeciecy of interventions - process is missing Identify the core aspect of the existing interventions and create new interventions from that. + more scientific approach - very sophisticated

Discussion Do you have any comments/ideas? What approach would you suggest? What do you think a self-coaching and peer coaching user needs in an app?

Acknowledgement EmployID (http://employid.eu) Scalable & cost-effective facilitation of professional identity transformation in public employment services is a research project supported by the ICT programme of the European Commission under the 7th Framework Programme (project no. 619619). I would like to thank Karlsruher Institut fuer Coaching, Personal- und Organisationsentwicklung (KIC) and CAI GmbH for their support by developing the Self- Coaching App for my PhD-thesis.

References (1/2) Berninger-Schaefer, Elke (2011). Orientierung im Coaching. Stuttgart: Boorberg Verlag Berninger-Schaefer, Elke & Wolf, Carmen (2011). Qualitaetssicherung im Coaching Was sich die Praxis von der Forschung wünscht. In: Graf, Eva-Maria; Aksu, Yasmin; Pick, Ina & Rettinger, Sabine (Ed., 2011). Beratung, Coaching, Supervision. Multidisziplinäre Perspektiven vernetzt. Wiesbaden: VS Verlag. pp. 83-96 Geißler, Harald (2008). E-Coaching. Baltmannsweiler: Schneider Verlag Hohengehren. Gerring, Richard J. & Zimbardo, Philipp G. (2010). Psychologie. München: Pearson Studium. Gluck, M.A., Mercado, E., & Myers, C.E. (2010). Lernen und Gedaechtnis Vom Gehirn zum Verhalten. Heidelberg: Spektrum Akademischer Verlag. Grant, Anthony M. & Stober, Dianne R. (2006). Introduction. In: Stober, Dianne R. & Grant, Anthony M. (Ed.) (2006). Evidence Based Coaching Handbook. Putting Best Practices To Work For your Clients. New Jersey: John Wiley & Sons. pp 1-14 Kanatouri, Stella (2014). Mapping out the technological options for distance coaching. E-coaching Journal (April 2014) https://flipboard.com/section/e-coaching-journal-- bg1hag (26.08.2014) Muecke, Klaus (2007). Hilf Dir selbst und werde, was Du bist. Anregungen und spielerische Übungen zur Problemlösung und Persönlichkeitsentfaltung. Lehr- und Lernbuch: Systemisches Selbstmanagement. Potsdam: Klaus Mücke Ökosysteme Verlag

References (2/2) Myers, David G. (2008). Psychologie. Berlin: Springer Verlag. Wolf, Carmen (2014b). Musterzustaende im Coaching erkennen und veraendern. In: Organisationsberatung, Supervision, Coaching. Wiesbaden: Springer Fachmedien. DOI: 10.1007/s11613-014-0396-7 (05.11.2014) Wolf, Carmen (2014a). Systemisch-loesungsorientiertes Coaching als unterstuetzter Lernprozess. Untersuchung von Aenderungen des Musterzustands als foerderlicher Initiator des Lernens. Saarbruecken: AV Akademikerverlag. Wolf, Carmen (in prep.) The Trouble with Systemic Solution-oriented Self-E-Coaching. Emotions as Key Factors in Changing Patterns. Workshop Proceedings MATEL 2014. Wolf, Carmen (2013). Musterzustandsaenderung Hintergrund, Konzept und Wirkung. Karlsruhe: Fuehrungsakademie Baden-Wuerttemberg. (unpublished work)