THE HOWELL ENNEAGRAM PROFILE

Size: px
Start display at page:

Download "THE HOWELL ENNEAGRAM PROFILE"

Transcription

1 THE HOWELL ENNEAGRAM PROFILE Joseph B. Howell, Ph.D Leighton Ave. Suite 1A Anniston, AL All Rights Reserved

2 THE HOWELL ENNEAGRAM PROFILE Joseph B. Howell, Ph.D Leighton Ave. Anniston, AL Directions: On each of the nine following segments of 15 questions, circle the number on the Likert Scale which most represents your level of agreement or disagreement with the statements. Suggestions: Avoid circling neutral (#3) of possible unless you are truly neutral and have absolutely no other inclination. For example: I want to better myself most of the time. Strongly Strongly Disagree Disagree Neutral Agree Agree Scoring: After answering each statement on the following pages, add up your score for each segment and place your nine totals below in each of the nine blanks The highest scores are those corresponding to the Enneagram personality type which you most likely identify with at this time.

3 SEGMENT 1 1. My judgments are usually accurate I strive for perfection When others don t try to do the right thing, I get frustrated and exasperated I avoid outwardly expressing anger Standards, law and order are far more important than relaxation, play and enjoyment Unfairness bothers me so I work to correct it all around me Things are either right or wrong, so follow the rules and be on time Hard work I do not shirk; it satisfies me Temptation is lurking to get us off track and I am always on guard about this It is more important to be right than to be well liked I find myself monitoring others behavior, even if I keep it to myself Shoulds and should nots about my behavior, as well as others, frequently play in my mind I get down and out when others don t recognize the right choice, even when I point it out to them I seem to do better when my heavy sense of keeping things in order is balanced out by a light hearted attitude Giving people the benefit of the doubt is not a natural inclination, but a freeing experience for me Segment 1 Total _ Enter this total on the cover sheet beside # 1

4 SEGMENT 2 1. I know very well how to give and I give often I am helpful and am known for it I really don t need much at all People like to feel they have a strong connection to me Unmet needs in others stir me to provide for them whether I have the energy or not I find myself anticipating what others are going to need so I can give it to them before they even ask If someone doesn t have needs for me to meet, I ll find someone who does When I work hard to meet others needs, I am secretly miffed if my efforts go unacknowledged People need to express gratitude to those who give to them I feel more loved when I am close to others Relationships are very important to me and I have many I give sometimes to insure my place in the world Many times I seem to be of service to so many that I am exhausted and over burdened I tell people nice things about themselves frequently Whenever I do acknowledge my own needs and ask for help, I can give authentically out of a fullness inside Segment 2 Total Enter this total on the cover sheet beside #2

5 SEGMENT 3 1. I am usually successful I will work tirelessly to avoid failure I take short cuts to be more efficient in succeeding A successful image is very important to me because that is what people are buying these days I can administrate, delegate and get goals accomplished well I am decisive and a leader as well as a team player My getting the job done successfully is more important than making sure every detail is right I pride myself in knowing what people want and I have the natural gift to adapt to their expectations It is second nature to me to advertise what I m accomplishing even in general conversation It doesn t hurt at all to drop a name if that gets me the identification I need to accomplish the goal The outward appearance and stated beliefs of someone send messages. That s why I try to look and talk in ways that bring me acceptance by those I am with Success is more important to me than authenticity Failure makes me feel vulnerable to rejection and inferiority I am assertive and goal directed Sometimes my sensitivity to the community and its well-being has tempered my passion for personal accomplishment and has given me a solid sense of being valued and accepted Segment 3 Total _ Enter this total on the cover sheet beside # 3

6 SEGMENT 4 1. I like to think of myself as unique I secretly weep at the beauty others can t even seem to see I dress in the understated, but the unusual I avoid being thought of as run of the mill I experience deeper emotions than most people I am creative in how I live my life My past preoccupies my thoughts There is a flaw in me, and I am looking for the special, perfect person who can understand it and help me with it I d rather have one very good piece of furniture than a house full of sticks and stuff I have a passion for the arts and the refined, well mannered life I have been very envious of some people to the point it aches The plight of abused or neglected people or animals haunts me to no end I am waiting to live my real life Tragedy and heartache are themes which captivate me Knowing the right cause for me has pulled me out of selfabsorption into harmony with myself and others Segment 4 Total Enter this total on the cover sheet beside #4

7 SEGMENT 5 1. I am wise I avoid feeling empty inside Knowledge is power for me The more I can take in, the less empty and vulnerable I feel I constantly observe and analyze what I see I am useless at a party when I have to engage in small talk I can fade into the wood work if I feel overwhelmed by a situation or a crowd My fantasy life is as real and important as my conscious life I hoard things, usually books and computer parts & information I need lots of private time to process and to sort things out It can anger me if someone tries to pry onto my mind or force information or feelings from me I do not usually like groups Time and resources are not ever to be wasted I have a more quiet and non-assertive style naturally, yet when pushed, I can be strong and even powerful Stepping out of my cocoon, sharing with others and the world scares me at first, but assures me that I am not really ever empty Segment 5 Total _ Enter this total on the cover sheet beside # 5

8 SEGMENT 6 1. I am a loyal person I avoid being a renegade or deviant Being a team player gives me a feeling of family & of security I want to be protected by an authority figure who values me and the team Decisions are difficult for me as I want to be certain I think gaining consensus is the best way to keep things going smoothly in an organization I anticipate the worst case scenario and all the dangers it may bring Responsibility and duty are never shirked by me because I fear the consequences of falling short and being the blame I second guess myself endlessly I am so afraid of what could go wrong, that I sometimes think I am cowardly I like a tight schedule and clear guidelines I am trying to crack the code to figure out life so I won t be so anxious I just know inside myself whether a person is on my side or whether they would do me in I like to appear harmless, humorous and well-meaning I surprise myself at how brave I can be when push comes to shove Segment 6 Total _ Enter this total on the cover sheet beside # 6

9 SEGMENT 7 1. I am happy, just like my childhood I avoid pain, any kind, physical or mental Things could be ideal if people wouldn t be so gloomy heavy and serious I love to take in the tastes, sounds, flavors, textures and all the good things of life I wish to travel to other places and to delve into many interests, hobbies and activities I can be the life of the party If some is good, more is better I love to be doing something or going somewhere all the time Being denied or in deprivation of things I need or want is a nightmare for me I do not like to see pain or deprivation in movies, art, or in the movies I am optimistic and lighthearted about the future and find myself planning a lot for it I like to host gatherings and parties to celebrate I enjoy making people happy, like entertainers, clowns and minstrels do I have been accused of having ADD because I bounce from one interest to another I am able to create more depth to my life when I let pain come in; it s hard to do, but I find that it s worth it Segment 7 Total _ Enter this total on the cover sheet beside #7

10 SEGMENT 8 1. I am powerful and strong I avoid any inner weakness Being viewed by others as strong and forceful is essential for me Only a few persons, such as I, can take the heat of real leadership I have an insatiable lust for life, and all the larger than life things it brings me I appear well-to-do, with plenty of resources and backing I lose respect for anyone who won t stand up to me or fight me back I fight for justice, for the underdog or anyone disenfranchised I will not be ordered around by anyone Introspection of my emotions or sentiment does not interest me Few persons will ever see my vulnerabilities or my tenderness, But I am very aware of their presence Intimidation is a great way to command power in a relationship or organization I know where others underbellies are and I force them to submit or else If others don t go along with my program, I simply withdraw my support and watch them collapse When I do let my tender more caring, giving side be seen and motivate me, I feel a greater passion for living than with power alone Segment 8 Total _ Enter this total on the cover sheet beside # 8

11 SEGMENT 9 1. I am peaceful and OK I keep things on an even keel I avoid conflict I tend to put myself down so people will know I m not a threat The world would be a peaceful place if people wouldn t get so hot and bothered by their issues. It doesn t matter anyway I am thought of as lazy by some, but I just don t have the energy level to keep up with them Harmony is the key I can mediate and arbitrate excellently because I see all sides all the time Give me my routine; sameness is so settling to me I love being in front of my flat screen Detachment from others is my way to stay unflappable, calm and peaceful My motto is, Why stand when I can sit and why sit if I can lie down It unnerves me and causes anxiety when outer disasters or my procrastination lead to things unraveling, causing the collapse of my sameness. That is when I jump and get panicky Underneath my self- debasement, I know I am important. Don t discount me or I ll find a passive way to get you back I can find an even greater inner balance when I set goals and create energy to meet them Segment 9 Total _ Enter this total on the cover sheet beside # 9

Short-form Enneagram Screening Initial Indicator for Enneagram Type Copyright 1997, Lori Ohlson MA, LPC and Dee Marcotte MS, MA, LPC

Short-form Enneagram Screening Initial Indicator for Enneagram Type Copyright 1997, Lori Ohlson MA, LPC and Dee Marcotte MS, MA, LPC Short-form Enneagram Screening Initial Indicator for Enneagram Type Copyright 1997, Lori Ohlson MA, LPC and Dee Marcotte MS, MA, LPC This short survey of your characteristics or tendencies will give you

More information

Making Your Best Right Decisions

Making Your Best Right Decisions Making Your Best Right Decisions Making Decisions By Dr. Margaret Paul Do you ever have trouble making decisions? Do you get stuck behind your fear and anxiety? Does the fear of failure and of making a

More information

Session Seven - Problem-Solving Skills for Families

Session Seven - Problem-Solving Skills for Families 105 Session Seven - Problem-Solving Skills for Families Materials Needed: Handout L: Problem-Solving Skills As the popular bumper sticker says, Stuff happens. Problems are an inevitable part of life, and

More information

Conflict Management Styles Center for Student Leadership Resources

Conflict Management Styles Center for Student Leadership Resources Conflict Management Styles Center for Student Leadership Resources The proverbs listed below can be thought of as descriptions of some of the different strategies for resolving conflict. Proverbs state

More information

50 Tough Interview Questions

50 Tough Interview Questions You and Your Accomplishments 1. Tell me a little about yourself. 50 Tough Interview Questions Because this is often the opening question, be careful that you don t run off at the mouth. Keep your answer

More information

WHY DO WE GET ANGRY? EVERYONE FEELS ANGRY SOMETIMES

WHY DO WE GET ANGRY? EVERYONE FEELS ANGRY SOMETIMES FEELING ANGRY? WHY DO WE GET ANGRY? There are lots of things that can make us angry. Here are a few examples... EVERYONE FEELS ANGRY SOMETIMES It s normal and healthy to get angry when there is a good

More information

TOP TEN TIPS FOR SELF-COACHING

TOP TEN TIPS FOR SELF-COACHING TOP TEN TIPS FOR SELF-COACHING Jackee Holder OVERVIEW Self-Coaching is a powerful skill set of tools and techniques that anyone can use and apply to create instant and sustainable life and work changes.

More information

Practical Jealousy Management

Practical Jealousy Management Florida Poly Retreat 2006 Practical Jealousy Management Part 1: On the Nature of Jealousy Jealousy is an unusual emotion in that it is an emotion rooted in other emotions. Often, the root of jealousy lies

More information

Workbook 4 Noticing unhelpful thinking. Dr. Chris Williams. Overcoming Depression A Five Areas Approach

Workbook 4 Noticing unhelpful thinking. Dr. Chris Williams. Overcoming Depression A Five Areas Approach Workbook 4 Noticing unhelpful thinking Dr. Chris Williams Overcoming Depression A Five Areas Approach 2 Section 1: Introduction This is the first of two workbooks that will help you find out about and

More information

Chapter 1: The Principles of Successful Trading

Chapter 1: The Principles of Successful Trading Chapter 1: The Principles of Successful Trading Over many years of trading, I ve found certain principles to be true. Understanding and using basic principles provides an anchor of sanity when trading

More information

Hand Shui What the Ring Placement on Your Fingers Tells about You and Relationships

Hand Shui What the Ring Placement on Your Fingers Tells about You and Relationships Barbara Cowan Berg M.S.W., L.C.S.W. 2058 North Mills Avenue PMB #116 Claremont, California 91711 Phone: 909-208-2019 Email: babsberg@earthlink.net www.barbaraberg.com Hand Shui What the Ring Placement

More information

Self Assessment: Substance Abuse

Self Assessment: Substance Abuse Self Assessment: Substance Abuse Please respond TRUE (T) or FALSE (F) to the following items as they apply to you. Part 1 I use or have used alcohol or drugs for recreational purposes. I use alcohol despite

More information

Bullying 101: Guide for Middle and High School Students

Bullying 101: Guide for Middle and High School Students Bullying 101: Guide for Middle and High School Students A guide to the basics of bullying, what it is and isn t, the role of students, and tips on what you can do. 952.838.9000 PACERTeensAgainstBullying.org

More information

ANGER MANAGEMENT. A Practical Guide. ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP

ANGER MANAGEMENT. A Practical Guide. ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP ANGER MANAGEMENT A Practical Guide ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP Contents Acknowledgements v SECTION ONE: WHAT IS ANGER? 1 1 Introduction 2 2 Perspectives on anger 7 3 What does anger

More information

Stress Management. Agenda CAUSES OF STRESS STRESS SYMPTOMS THE ART OF RESILIENCY MINDSET AND ATTITUDES HABITS AND ACTIONS

Stress Management. Agenda CAUSES OF STRESS STRESS SYMPTOMS THE ART OF RESILIENCY MINDSET AND ATTITUDES HABITS AND ACTIONS Stress Management 1 Stress Management Agenda CAUSES OF STRESS STRESS SYMPTOMS THE ART OF RESILIENCY MINDSET AND ATTITUDES HABITS AND ACTIONS CONNECTIONS AND RELATIONSHIPS Stress Management 2 How Would

More information

RELATIONSHIP QUESTIONNAIRE. 1. Can you say there s no jealousy in your relationship? Yes No

RELATIONSHIP QUESTIONNAIRE. 1. Can you say there s no jealousy in your relationship? Yes No Circle either Yes or No to the following questions: RELATIONSHIP QUESTIONNAIRE 1. Can you say there s no jealousy in your relationship? Yes No 2. Is your relationship free of drug and alcohol abuse? Yes

More information

INTRODUCTION. The Seven Rules of. Highly Worried People

INTRODUCTION. The Seven Rules of. Highly Worried People INTRODUCTION The Seven Rules of Highly Worried People WORRYING IS SECOND NATURE to you, but imagine that someone who has been raised in the jungle and knows nothing about conventional modern life approached

More information

Opening Our Hearts, Transforming Our Losses

Opening Our Hearts, Transforming Our Losses Preface Alcoholism is a disease of many losses. For those of us who are the relatives and friends of alcoholics, these losses affect many aspects of our lives and remain with us over time, whether or not

More information

Are You In An Emotionally Destructive Relationship?

Are You In An Emotionally Destructive Relationship? Are You In An Emotionally Destructive Relationship? By Leslie Vernick From Chapter 1 The Emotionally Destructive Relationship Seeing It! Stopping It! Surviving It! (Harvest House Publishers 2007) Complete

More information

Ep #19: Thought Management

Ep #19: Thought Management Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School podcast, where it s all about real clients, real problems and real coaching. And now your host, Master Coach Instructor,

More information

New Heavens and a New Earth Isaiah 65:17-25

New Heavens and a New Earth Isaiah 65:17-25 Stories on the Way: Lesson Plans for Small Sunday Schools New Heavens and a New Earth Isaiah 65:17-25 page The Story 1 The Lessons 1. New Heavens and a New Earth 2 2. Worth Waiting For 4 Written by Rhonda

More information

Conflict Management Styles

Conflict Management Styles Conflict Management Styles OWL Collaborating I win, you win Owls highly value their own goals and relationships. They view conflict as a problem to be solved and to seek solution that achieves both their

More information

Having Conversations at Work that Work!

Having Conversations at Work that Work! Having Conversations at Work that Work! Presented by Stephen R. Pearson, Director UW-Madison Employee Assistance Office srpearson@wisc.edu Having Conversations at Work that Work In order for any organization

More information

Establishing Healthy Boundaries in Relationships (Adapted by C. Leech from Tools for Coping with Life s Stressors from the Coping.

Establishing Healthy Boundaries in Relationships (Adapted by C. Leech from Tools for Coping with Life s Stressors from the Coping. Establishing Healthy Boundaries in Relationships (Adapted by C. Leech from Tools for Coping with Life s Stressors from the Coping.org website) Introduction People with low self-esteem have their major

More information

100 Ways To Improve Your Sales Success. Some Great Tips To Boost Your Sales

100 Ways To Improve Your Sales Success. Some Great Tips To Boost Your Sales 100 Ways To Improve Your Sales Success Some Great Tips To Boost Your Sales 100 Ways To Improve Your Sales Success By Sean Mcpheat, Managing Director Of The Sales Training Consultancy What makes a successful

More information

What is Jealousy? Jealousy

What is Jealousy? Jealousy 1 What is Jealousy? The focus of this book is to understand and recover from the emotion of jealousy within a relationship/marriage/partnership. Step 1 will concentrate on jealousy. Step 2 will concentrate

More information

Ten Tough Interview Questions and Ten Great Answers

Ten Tough Interview Questions and Ten Great Answers This tool is designed to identify typical questions asked and the kinds of answers that demonstrate a concise and thoughtful response. The following are some of the most difficult questions asked during

More information

Personal Action / Crisis Prevention Plan

Personal Action / Crisis Prevention Plan Personal Action / Crisis Prevention Plan This Plan is meant to help clients/consumers, their support persons and providers prepare for times when life seems too hard to manage. This Plan is designed to

More information

Positive Affirmations For The New Mom

Positive Affirmations For The New Mom Positive Affirmations by Laura J. Rude www.postpartum-living.com Copyright Postpartum Living All rights reserved How Positive Affirmations Can Help You I sn t it great to know you are doing everything

More information

Positive Thinking - The Key to success

Positive Thinking - The Key to success 1 Page Positive Thinking - The Key to success 2 Page Contents Introduction... 4 What is Positive Thinking?... 5 Looking at it From a Child s View... 6 How is Positive Thinking Powerful?... 7 Positive Thinking

More information

Chapter One Love Is the Foundation. For Group Discussion. Notes

Chapter One Love Is the Foundation. For Group Discussion. Notes Group Study Guide How can you learn to speak each of the fi ve love languages with your children and fi ll their love tank? This interactive guide includes study questions and exercises for you, for your

More information

The Good Roommate Guide

The Good Roommate Guide The Good Roommate Guide Contents: p. 2 COMMUNICATING WITH YOUR ROOMMATE 101 p. 3 IDENTIFYING COMMUNICATION STYLES p. 4 TOP 10 TIPS FOR HEALTHY RELATIONSHIP p. 5 10 EFFECTIVE WAYS TO HANDLE CONFLICT p.

More information

CREATIVE S SKETCHBOOK

CREATIVE S SKETCHBOOK Session Plan for Creative Directors CREATIVE S SKETCHBOOK THIS SKETCHBOOK BELONGS TO: @OfficialSYP 1 WELCOME YOUNG CREATIVE If you re reading this, it means you ve accepted the We-CTV challenge and are

More information

How to have a well behaved dog

How to have a well behaved dog How to have a well behaved dog Top Tips: Training should be FUN for both of you Training will exercise his brain Training positively will build a great relationship between you Training should be based

More information

The 2014 Ultimate Career Guide

The 2014 Ultimate Career Guide The 2014 Ultimate Career Guide Contents: 1. Explore Your Ideal Career Options 2. Prepare For Your Ideal Career 3. Find a Job in Your Ideal Career 4. Succeed in Your Ideal Career 5. Four of the Fastest

More information

Showing Interest and Expressing Appreciation

Showing Interest and Expressing Appreciation Showing Interest and Expressing Appreciation Starting Point 29 Showing Interest and Expressing Appreciation Section 1 Starting Point: Treating people well A. Warm Up: Discuss the following questions with

More information

Adjusting to Spinal Cord Injury

Adjusting to Spinal Cord Injury Adjusting to Spinal Cord Injury After a spinal cord injury, everyone copes differently with the journey toward psychological healing and adjustment. The topics below will explore common issues and concerns

More information

Myers Briggs Type Indicator (MBTI)

Myers Briggs Type Indicator (MBTI) Myers Briggs Type Indicator (MBTI) The Myers-Briggs Type Indicator (MBTI) is a system for understanding differences in personality. It is a tool that can explain differences in behavior and perspective.

More information

WHY DO WE HAVE EMOTIONS?

WHY DO WE HAVE EMOTIONS? WHY DO WE HAVE EMOTIONS? Why do we have emotions? This is an excellent question! Did you think: Emotions make us human or They help us feel? These are partly correct. Emotions do define us as humans and

More information

3 Secrets To Making Him Fall In Love All Over Again

3 Secrets To Making Him Fall In Love All Over Again 3 Secrets To Making Him Fall In Love All Over Again Hi, I m Leigha and I m so happy you re here! If you re experiencing the pain and frustration of your man pulling away and withdrawing, I know how you

More information

6 Ways To Boost Your Love-Life (Whether single or partnered)! By Aine Belton

6 Ways To Boost Your Love-Life (Whether single or partnered)! By Aine Belton 6 Ways To Boost Your Love-Life (Whether single or partnered)! By Aine Belton Whatever your relationship status single, dating, or long-term partnered - being happy with yourself and your life will obviously

More information

Grade 2 Lesson 3: Refusing Bullying. Getting Started

Grade 2 Lesson 3: Refusing Bullying. Getting Started Getting Started Lesson Concepts You can refuse to let bullying happen to you or to others. Being assertive is one way to refuse bullying. Key Words Refuse, assertive Objectives Students will be able to:

More information

Talking to our children about Violence and Terrorism: Living in Anxious times

Talking to our children about Violence and Terrorism: Living in Anxious times Talking to our children about Violence and Terrorism: Living in Anxious times Living in Anxious Times: Introductory Remarks Since the September 11 attack America has changed. Children and adults alike

More information

15 Most Typically Used Interview Questions and Answers

15 Most Typically Used Interview Questions and Answers 15 Most Typically Used Interview Questions and Answers According to the reports made in thousands of job interviews, done at ninety seven big companies in the United States, we selected the 15 most commonly

More information

HOW TO CHANGE NEGATIVE THINKING

HOW TO CHANGE NEGATIVE THINKING HOW TO CHANGE NEGATIVE THINKING For there is nothing either good or bad, but thinking makes it so. William Shakespeare, Hamlet, Act 2, Scene 2, 239 251. Although you may not be fully aware of it, our minds

More information

Mindset: The New Psychology of Success Carol S. Dweck, Ph.D.

Mindset: The New Psychology of Success Carol S. Dweck, Ph.D. Mindset: The New Psychology of Success Carol S. Dweck, Ph.D. Chapter 1: The Mindsets Chapter 1 presents the two different mindsets fixed and growth. Ms. Dweck reveals that she came upon the idea of researching

More information

What are you. worried about? Looking Deeper

What are you. worried about? Looking Deeper What are you worried about? Looking Deeper Looking Deeper What are you worried about? Some of us lie awake at night worrying about family members, health, finances or a thousand other things. Worry can

More information

THE FIRST SESSION: Coach Men to Find Love

THE FIRST SESSION: Coach Men to Find Love THE FIRST SESSION: Coach Men to Find Love #1 - GET CLEAR ON THE KIND OF WOMAN & RELATIONSHIP YOU WANT What kind of relationship are you looking for? - one woman or many? - just fun or long-term? - your

More information

Thinking about College? A Student Preparation Toolkit

Thinking about College? A Student Preparation Toolkit Thinking about College? A Student Preparation Toolkit Think Differently About College Seeking Success If you are like the millions of other people who are thinking about entering college you are probably

More information

Key #1 - Walk into twenty businesses per day.

Key #1 - Walk into twenty businesses per day. James Shepherd, CEO You can be successful in merchant services. You can build a residual income stream that you own. You can create lasting relationships with local business owners that will generate referrals

More information

What is the Humanist Perspective? What are the key ideas in the Humanistic perspective of personality?

What is the Humanist Perspective? What are the key ideas in the Humanistic perspective of personality? What is the Humanist Perspective? LP 13C Humanist Perspective 1 What are the key ideas in the Humanistic perspective of personality? Differences with the Psychoanalysts: Humanists focus on the healthy

More information

Part 5. Dinosaur School Notes to Teachers. 1. Introduction. 2. Iguanodon Unit: How to be Successful in School

Part 5. Dinosaur School Notes to Teachers. 1. Introduction. 2. Iguanodon Unit: How to be Successful in School Part 5 Dinosaur School Notes to Teachers 1. Introduction 2. Iguanodon Unit: How to be Successful in School 3 & 4. Triceratops Unit: Detecting, Understanding and Talking About Feelings 5. Stegosaurus Unit:

More information

Anxiety. Providing services we would be happy for our own families to use

Anxiety. Providing services we would be happy for our own families to use Anxiety Providing services we would be happy for our own families to use An information guide for Anxiety This booklet aim to: Give you an understanding of Anxiety, it s causes and symptoms Provide information

More information

Reprogramming. Your Subconscious Mind. A Step-By-Step Guide

Reprogramming. Your Subconscious Mind. A Step-By-Step Guide Reprogramming Your Subconscious Mind A Step-By-Step Guide Your subconscious mind has immense power in controlling your life experiences: from the types of food you eat to the actions you take each day,

More information

So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams

So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams Sean McCann, Senior Sport Psychologist, United States Olympic Committee I first started

More information

STEP 5: Giving Feedback

STEP 5: Giving Feedback STEP 5: Giving Feedback Introduction You are now aware of the responsibilities of workplace mentoring, the six step approach to teaching skills, the importance of identifying the point of the lesson, and

More information

9 Days of Revolutionary Prayer for Your Girl

9 Days of Revolutionary Prayer for Your Girl 9 Days of Revolutionary Prayer for Your Girl Day 1: He Wants Her Welcome to 9 Days of Revolutionary Prayer for Your Girl your daughter, or the girl you are seeking to mentor. Each day of prayer coincides

More information

Module 3: Self-Knowledge

Module 3: Self-Knowledge Module 3: Self-Knowledge Go to: Puzzle Activity Task Word Preference Description Preference Task Picture Preference Task Personality Score Sheet Word Choice Activity Evaluation One of the most important

More information

Love and Approval Addiction

Love and Approval Addiction Love and Approval Addiction Do You Need Others' Approval? By Dr. Margaret Paul Are you often anxious about how you perform and how you look? Are your good feelings dependent upon how others feel about

More information

How to Set Boundaries and Be Assertive

How to Set Boundaries and Be Assertive How to Set Boundaries and Be Assertive Introduction Assertiveness Behavior and communication demonstrating respect for your own and others wants and desires Boundaries Limitations, rules or guidelines

More information

REALISTIC THINKING. How to Do It

REALISTIC THINKING. How to Do It REALISTIC THINKING We can all be bogged down by negative thinking from time to time, such as calling ourselves mean names (e.g., idiot, loser ), thinking no one likes us, expecting something, terrible

More information

I Miss My Pet: A workbook for children about pet loss

I Miss My Pet: A workbook for children about pet loss I Miss My Pet. Unpublished workbook, Katie Nurmi 2002 1/30 I Miss My Pet: A workbook for children about pet loss Illustration by Joseph, age 6, The Solid Foundation Association, State College, PA. Developed

More information

Divorce Mediation Myths

Divorce Mediation Myths Divorce Mediation Myths Debunking divorce mediation myths: Facts about the mediation process. Myth: Mediation allows one spouse to dominate another. Fact: A good mediator pays close attention to the power

More information

Because it s important to know as much as you can.

Because it s important to know as much as you can. About DEPRESSION Because it s important to know as much as you can. This booklet is designed to help you understand depression and the things you can do every day to help manage it. Taking your medicine

More information

The Fruit of the Spirit is Love

The Fruit of the Spirit is Love The Fruit of the Spirit is Love Pre-Session Warm Up (Galatians 5:22-23) Today we are going to learn more about the fruit of the Spirit called, Love. What do you think of when you hear the word love? A

More information

Assertive Communication

Assertive Communication Using assertive communication is an important part of recovery from drugs and alcohol. Being assertive can help you express your opinions and feelings, make requests of others and respond to requests of

More information

THE TOP 5 TIPS FOR CREATING LASTING CONFIDENCE. Confidence is often seen as something you are born with. Those who

THE TOP 5 TIPS FOR CREATING LASTING CONFIDENCE. Confidence is often seen as something you are born with. Those who THE TOP 5 TIPS FOR CREATING LASTING CONFIDENCE Confidence is often seen as something you are born with. Those who lack confidence look on enviously at those who seem to have it and some of those who appear

More information

Scripts. WARM MARKET (someone you know of ) CALL BACK SCRIPT (POSTCARDS, ProSTEP, COLD CALLS) SCHEDULE THE LIVE PRESENTATION CALL

Scripts. WARM MARKET (someone you know of ) CALL BACK SCRIPT (POSTCARDS, ProSTEP, COLD CALLS) SCHEDULE THE LIVE PRESENTATION CALL Scripts WARM MARKET (someone you know of ) Hi ( ) listen, a group of professionals recently showed me how to cut my taxes by 50%, are you open to that? (If yes schedule the Live Presentation Call.) CALL

More information

For parents and carers of children with autism

For parents and carers of children with autism For parents and carers of children with autism The NSPCC helps parents and carers talk to their children about staying safe. It s part of our work to prevent abuse from happening to any child. And it

More information

30 Scripts for Relaxation, Imagery & Inner Healing - Vol. 2

30 Scripts for Relaxation, Imagery & Inner Healing - Vol. 2 30 Scripts for Relaxation, Imagery & Inner Healing - Vol. 2 Julie Lusk Whole Person Press Table of Contents Becoming Relaxed The cornerstone of all guided imagery work lies in the ability to relax the

More information

Surviving A Relationship Break-Up - Top 20 Strategies

Surviving A Relationship Break-Up - Top 20 Strategies Surviving A Relationship Break-Up - Top 20 Strategies Surviving a relationship break-up can be one of the most difficult things we ever do and on an emotional level can be one of the most painful processes

More information

Reflections of a First Year Teacher. Sherry Schexnayder

Reflections of a First Year Teacher. Sherry Schexnayder Reflections of a First Year Teacher Sherry Schexnayder Course: Education 654 Instructor: Dr. Cynthia Elliott Assignment: Reflection Teaching is the one thing I have always wanted to do. Even when I was

More information

Philosophy of Youth Ministry

Philosophy of Youth Ministry Philosophy of Youth Ministry I. Methodology My philosophy of student ministry is to see the lost come to faith in Christ and to see them discipled to maturity in the faith, in order that they can turn

More information

Writing a Scholarship Essay. Making the essay work for you!

Writing a Scholarship Essay. Making the essay work for you! Writing a Scholarship Essay Making the essay work for you! Reasons why students don t write scholarship essays (and lose out on scholarships!) They hate to write. They don t think they will win anyway.

More information

Finding a Happy, Satisfying Life 1

Finding a Happy, Satisfying Life 1 Finding a Happy, Satisfying Life David Cortesi copyright 2005 all rights reserved...and you say, A happy, satisfying life? Come on, who can promise that? Yes, it s a big claim, but I think I can prove

More information

A Step By Step Guide On How To Attract Your Dream Life Now

A Step By Step Guide On How To Attract Your Dream Life Now A Step By Step Guide On How To Attract Your Dream Life Now This guide is about doing things in a step by step fashion every day to get the results you truly desire. There are some techniques and methods

More information

By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National. A Guide for Youth. Understanding Trauma

By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National. A Guide for Youth. Understanding Trauma By Brianne Masselli and Johanna Bergan Youth M.O.V.E. National A Guide for Youth Understanding Trauma For National Technical Assistance Center for Children s Mental Health Georgetown University Center

More information

A Time to Tell Troop Meeting Guide

A Time to Tell Troop Meeting Guide A Time to Tell Troop Meeting Guide Using This Guide The video A Time to Tell shows several strategies child molesters use to attempt sexual molestation. In addition, one scenario introduces bullying as

More information

A PARENT S GUIDE TO CPS and the COURTS. How it works and how you can put things back on track

A PARENT S GUIDE TO CPS and the COURTS. How it works and how you can put things back on track A PARENT S GUIDE TO CPS and the COURTS How it works and how you can put things back on track HOW YOU CAN USE THIS HANDBOOK We hope that this handbook will be easy for you to use. You can either read through

More information

Comprehensive Resilience Module

Comprehensive Resilience Module Resilience And Risk Reduction Comprehensive Resilience Module Spiritual Dimension Meditation Meditation Overview There are many types of meditation that can help you develop your human spirit and build

More information

WATCHING THOUGHTS AND EMOTIONS

WATCHING THOUGHTS AND EMOTIONS GUIDED MEDITATION You can sit in a comfortable position, because the posture is not really important. What is important is to have your spine erect but relaxed. And you may have your eyes open or closed.

More information

Supporting your child after a burn injury

Supporting your child after a burn injury Royal Manchester Children s Hospital Supporting your child after a burn injury Information for Parents and Carers of Young Children 2 Contents Page Introduction 4 Trauma and children 4 Normal reactions

More information

Truth Focus Statements for the Twelve Healing Code Categories

Truth Focus Statements for the Twelve Healing Code Categories Truth Focus Statements for the Twelve Healing Code Categories The following are suggested Truth Focus Statements that can be used when doing The Healing Code, as outlined in The Healing Code book. They

More information

IT'S ALL THOUGHT! Make Your Life Better Thinking Differently

IT'S ALL THOUGHT! Make Your Life Better Thinking Differently IT'S ALL THOUGHT! Make Your Life Better Thinking Differently INTRO: This message is for you. It's a timeless message, and it could change your life forever. This message, in its various forms and iterations,

More information

THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS. For making the right impression

THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS. For making the right impression EF Englishlive: Language & Lifestyle Guides THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS For making the right impression Index INDEX 03 Introduction 05 Asking someone out on a date 09 Booking

More information

The 5 P s in Problem Solving *prob lem: a source of perplexity, distress, or vexation. *solve: to find a solution, explanation, or answer for

The 5 P s in Problem Solving *prob lem: a source of perplexity, distress, or vexation. *solve: to find a solution, explanation, or answer for The 5 P s in Problem Solving 1 How do other people solve problems? The 5 P s in Problem Solving *prob lem: a source of perplexity, distress, or vexation *solve: to find a solution, explanation, or answer

More information

Grandparents Top Tips for a child with Aspergers Syndrome by Dave Angel

Grandparents Top Tips for a child with Aspergers Syndrome by Dave Angel 1 Grandparents Top Tips for a child with Aspergers Syndrome by Dave Angel 1 2 Having a grandchild is such an exciting time. However having a grandchild diagnosed with a disability that we know nothing

More information

Getting Started with the Engagement Cards and Retention Cards

Getting Started with the Engagement Cards and Retention Cards Getting Started with the Engagement Cards and Retention Cards 800.861.6965 www.keeppeople.com Center for Talent Retention 2007 1 Page Cracking the Talent Code To increase employee engagement and create

More information

Lesson 5 From Family Stress to Family Strengths

Lesson 5 From Family Stress to Family Strengths HE Leaflet 70 Rev. January 2009 S T R E S S Lesson 5 From Family Stress to Family Strengths Sometimes a family is like a circuit box. When too many things go wrong, the circuits overload and throw a breaker.

More information

Respect Handout. You receive respect when you show others respect regardless of how they treat you.

Respect Handout. You receive respect when you show others respect regardless of how they treat you. RESPECT -- THE WILL TO UNDERSTAND Part Two Heading in Decent People, Decent Company: How to Lead with Character at Work and in Life by Robert Turknett and Carolyn Turknett, 2005 Respect Handout Respect

More information

qüé= RJjfkrqb=mboplk^ifqv=qbpqÒ=

qüé= RJjfkrqb=mboplk^ifqv=qbpqÒ= qüé= RJjfkrqb=mboplk^ifqv=qbpqÒ= Below are ten horizontal lines with four words on each line, one in each column. In each line, put the number 4 next to the word that best describes you in that line; a

More information

Staying Positive and Optimistic Even When Bad Things Happen

Staying Positive and Optimistic Even When Bad Things Happen Staying Positive and Optimistic Even When Bad Things Happen Produced by SkillPath Seminars The Smart Choice 6900 Squibb Road P.O. Box 2768 Mission, KS 66201-2768 1-800-873-7545 www.skillpath.com Staying

More information

15 Toughest Interview Questions and Answers! Reference: WomenCo. Lifestyle Digest, updates@m.womenco.com

15 Toughest Interview Questions and Answers! Reference: WomenCo. Lifestyle Digest, updates@m.womenco.com 15 Toughest Interview Questions and Answers! Reference: WomenCo. Lifestyle Digest, updates@m.womenco.com 1. Why do you want to work in this industry? I love to shop. Even as a kid, I spent hours flipping

More information

USVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD)

USVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD) USVH Disease of the Week #1: Posttraumatic Stress Disorder (PTSD) Effects of Traumatic Experiences A National Center for PTSD Fact Sheet By: Eve B. Carlson, Ph.D. and Josef Ruzek, Ph.D. When people find

More information

The Top 3 Common Mistakes Men Make That Blow All Their Chances of Getting Their Ex-Girlfriend Back Which of these mistakes are you making?

The Top 3 Common Mistakes Men Make That Blow All Their Chances of Getting Their Ex-Girlfriend Back Which of these mistakes are you making? The Top 3 Common Mistakes Men Make That Blow All Their Chances of Getting Their Ex-Girlfriend Back Which of these mistakes are you making? By George Karanastasis, M.D. COPYRIGHT NOTICE THIS ELECTRONIC

More information

MOTIVATION CHECKLIST

MOTIVATION CHECKLIST 2011 Dr. Mary Kay Whitaker Need Satisfaction is Directly Related to Motivation The purpose of this Motivation Checklist is for you, as a leader, to proactively uncover what the people on your team need

More information

THEME: God desires for us to demonstrate His love!

THEME: God desires for us to demonstrate His love! Devotion NT320 CHILDREN S DEVOTIONS FOR THE WEEK OF: LESSON TITLE: The Gift of Love THEME: God desires for us to demonstrate His love! SCRIPTURE: 1 Corinthians 13:1-13 Dear Parents Welcome to Bible Time

More information