WIRING WELL-BEING THE POWER TO THRIVE ENGAGE MINDFULNESS WIRE OPTIMISM CULTIVATE COMPASSION FORGE MEANING
|
|
|
- Brooke Atkinson
- 10 years ago
- Views:
Transcription
1 WIRING WELL-BEING THE POWER TO THRIVE ENGAGE MINDFULNESS WIRE OPTIMISM CULTIVATE COMPASSION FORGE MEANING B. BARTJA WACHTEL, LICSW, MHP LICENSED INDEPENDENT CLINICAL SOCIAL WORKER VIRGINIA MASON NEUROSCIENCE INSTITUTE
2 CONSIDERING SELF-COMPASSION Compassion is the engagement of the heart-mind in recognizing pain and the greater universal pain of humanity and responding with kindness, empathy, equanimity and patience. - Dr. Willem Kuyken, Professor of Clinical Psychology - University of Exeter, UK
3 STRESS IMPACT ON WELL-BEING ENRICHMENT/EDUCATION THERAPEUTIC SERVICES NURTURING RELATIONSHIPS EMOTIONAL SAFETY PHYSICAL SAFETY
4 THE POWER OF ACCEPTING ABILITY ABILITY ABSENCE OF SUFFERING ABSENCE OF DISEASE DISABILITY
5 SELF-COMPASSION BREAK
6 STUMBLING HORRIBLY UPON OPTIMISM: LEARNED HELPLESSNESS CONTROL HELPLESS MASTERY - MARTIN SELIGMAN
7 OPTIMISM AND SUFFERING OPTIMISTS BELIEVE IN LIMITED PERVASIVENESS & PERMANENCE: - EXPECTATION OF THE BEST OUTCOME - CIRCUMSTANCES ARE TEMPORARY EMOTIONAL OPTIMISM PHYSICAL SUFFERING - DEVELOPED COPING PRACTICES - WAYS OF ESCAPE THROUGH DOING - SET-BACKS ARE MANAGEABLE RELATIONAL OPTIMISM SKILL BUILDING IMPROVED PHYSICAL HEALTH
8 WHAT OPTIMISTS HAVE GENETIC COMPONENTS (BUT DON T FORGET WE CAN REWIRE) TAKE ACTION ATTRACT AND MAINTAIN SOCIAL SUPPORT OPTIMISTS HAVE STRONGER BIOLOGICAL MECHANISMS IMMUNE SYSTEM (FLU, COLD, LOWER CANCER RISK, ETC. CHRONIC STRESS/CRISIS RESPONSE FIBROGEN RESPONSE (BLOOD CLOTTING) HEART RATE VARIABILITY ( CARDIOVASCULAR RISK)
9 THIS IS NOT HAPPYOLOGY EUDAIMONIC WELL-BEING MEANINGFUL HAPPINESS HIGHER PURPOSE SERVICES TO OTHERS COMMUNITY BARBARA FREDRICKSON, PH.D. DIRECTOR OF THE POSITIVE EMOTIONS & PSYCHOPHYSIOLOGY UNIVERSITY OF NC VS. HEDONIA - IN-THE-MOMENT HAPPINESS
10 FORGE MEANING BUILD IDENTITY What I didn't know then, and do know now, is that avoidance and endurance can be the entryway to forging meaning. After you've forged meaning, you need to incorporate that meaning into a new identity. You need to take the traumas and make them part of who you've come to be, and you need to fold the worst events of your life into a narrative of triumph, evincing a better self in response to things that hurt. Andrew Solomon, Author s_who_we_are
11 SELF-COMPASSION BREAK
12 THE WAY TO EUDAIMONIC WELL-BEING
13 Positive Emotion Authentic Happiness Inventory Noticing Mind- Wandering *Three Blessings Exercise Present Moment Mindfulness or Optimism
14 Engagement Life- Satisfaction Questionnaire * Green Time * Forest Bathing * Mindfulness Present moment to moment noticing. * Movement
15 SELF-COMPASSION BREAK
16 Relationships Close Relationships Questionnaire * Gratitude Visit * Vunerability * Losada Ratio
17 Meaning VIA Survey of Character Strengths (240 questions) * Ten-Minute Values Practice * Meaning Mindfulness (PTG) * Giving Back to Your Community
18 Accomplishment GRIT Survey * Celebrate Accomplishments * Write it Down as if it Already Happened * Be Mindful of Opportunities
19 NURTURE SELF-COMPASSION
20 MEANINGFUL HAPPINESS Whether or not we have hope depends on two dimensions of our explanatory style; pervasiveness and permanence. Martin Seligman, PhD, Director School of Applied Positive Psychology (MAPP) Penn Positive Psychology Center & and Zellerbach Family Professor of Psychology Penn Department of Psychology HIGH POWER POSING If you begin to act powerfully, you will begin to think powerfully. Fake it till you become it. Amy J.C. Cuddy, PhD Associate Professor of Business Administration Harvard University Business School
21 CULTIVATING SELF-COMPASSION Common Humanity Suffering Mindful of what is showing up Self-Kindness being your own best encouragement and giver of care. Kristin Neff Associate Professor of Human Development & Culture Educational Psychology Department, University of Texas, Austin Christopher K. Germer, PhD Instructor of Clinical Psychology Harvard University Medical School
22 PRACTICING MINDFULNESS MOMENT TO MOMENT NOTICING OF WHAT IS HAPPENING INWARDLY AND OUTWARDLY RIGHT NOW IN THIS MOMENT NOW IS ALL WE HAVE. Jon Kabat-Zinn, PhD Founder & Executive Director Center for Mindfulness in Medicine, Health Care, and Society University of Massachusetts Medical School
23 WITH GREAT GRATITUDE - Bartja
Living Your Best Life with MS USING THE PRINCIPLES OF POSITIVE PSYCHOLOGY TO MANAGE THE CHALLENGES OF LIVING WITH A CHRONIC ILLNESS
Living Your Best Life with MS USING THE PRINCIPLES OF POSITIVE PSYCHOLOGY TO MANAGE THE CHALLENGES OF LIVING WITH A CHRONIC ILLNESS 1 The Principles of Positive Psychology Positive psychology focuses on
The Science of Self-Compassion
The Science of Self-Compassion Dr. Kristin Neff Educational Psychology Dept., University of Texas at Austin Self-Compassion The three components of self-compassion (Neff, 2003) Self-Kindness vs. Self-Judgment:
What was one takeaway from watching Positive Psychology Part I? Objectives. Positive Psychology. Acknowledgements. Participant Response: Chat Box
Objectives Positive Psychology Online Chat March 4, 2015 3:00-4:00 EST 1 Part I (March 4: http://flpbs.fmhi.usf.edu/archived_monthly_online_chats.cfm): ü Participants will demonstrate an understanding
Positive psychology in practice
http://www.health.harvard.edu/newsweek/positive-psychology-in-practice.htm Positive psychology in practice (This article was first printed in the May 2008 issue of the Harvard Mental Health Letter.) Positive
Utilizing Positive Psychology in Advising:
Utilizing Positive Psychology in Advising: Sustaining Advisors and Uplifting Students Jeana L. Magyar-Moe, Ph.D. Associate Professor of Psychology University of Wisconsin Stevens Point [email protected]
Building Resilience and Developing Positive School Philosophies
Building Resilience and Developing Positive School Philosophies Positive Schools Conference Fremantle. May, 2011. Presented by Megan Booth Hollyhox Positive Resources A word about Hollyhox Positive Resources
POSITIVE EDUCATION: NURTURING THRIVING TEACHERS & FLOURISHING STUDENTS
POSITIVE EDUCATION: NURTURING THRIVING TEACHERS & FLOURISHING STUDENTS Positive psychology is an emerging applied science that is beginning to have a significant impact on schools and classroom interventions.
Positive Experiences (Pleasure) Engagement Relationship Meaning Achievement. Module 1 Introduction to Positive Psychology and PERMA model.
The New York City Certificate in Applied Positive Psychology was created to give an in-depth intensive and experiential immersion into the study of positive psychology. Over the course of 5 weekends across
Comprehensive Resilience Module
Resilience And Risk Reduction Comprehensive Resilience Module Spiritual Dimension Meditation Meditation Overview There are many types of meditation that can help you develop your human spirit and build
Canines and Childhood Cancer
Canines and Childhood Cancer Examining the Effects of Therapy Dogs with Childhood Cancer Patients and their Families Updated Executive Summary I n 2010, American Humane Association and Zoetis (formerly
Positive Psychology:
Positive Psychology Positive Psychology: Problem Free is Not Fully Prepared Huge difference between an adolescent who is not depressed or anxious and one who bounds out of bed in the morning with twinkling
Depression The Mindful Way Out How to pay attention to change your mood
Depression The Mindful Way Out How to pay attention to change your mood Richard W. Sears, PsyD, PhD, MBA, ABPP Clinical/Research Faculty, UC Center for Integrative Health & Wellness Vol Assoc Prof, UC
+ Well-Being & Education: An Introduction. South Australia February 2013 Martin E.P. Seligman [email protected]
+ Well-Being & Education: An Introduction South Australia February 2013 Martin E.P. Seligman [email protected] + Well-being is everyone s birthright. Martin Seligman Adelaide Feb.2013 Why we re here + What
The amount of homework given to 6-8 year olds has tripled.
Building Mental Toughness Positive Psychology Strategies My wife a great writer hates me writing too much. She ll shriek when she reads this, It is too long! But I just want to share my RSI touchtyping
THRIVING ON CHALLENGE NEGATIVE VS. POSITIVE AUTHENTICITY & ABUNDANCE ONLINE COACHING
THRIVING ON CHALLENGE NEGATIVE VS. POSITIVE AUTHENTICITY & ABUNDANCE ONLINE COACHING choice Magazine, www.choice-online.com $11.50 US VOLUME 7 NUMBER 4 DECEMBER 2009 WWW.CHOICE-ONLINE.COM choice Magazine,
Compassion Training and Resilience
CENTILE International Conference to Promote Resilience, Empathy, and Well-Being in Healthcare Professionals Workshop Session October 19, 2015 Compassion Training and Resilience Integrating Cognitive-Based
There is a growing focus on moving upstream to protect mental health and reduce the incidence of mental illness.
An Upstream Approach to Improving Psychological Wellbeing Dr Brian Marien Founder and Director of Positive Health Strategies [email protected] www.positivegroup.org Prevention or cure? Zola,
Effectiveness of positive psychology training in the increase of hardiness of female headed households
Effectiveness of positive psychology training in the increase of hardiness of female headed households 1,2, Ghodsi Ahghar* 3 1.Department of counseling, Khozestan Science and Research Branch, Islamic Azad
The Science of Life Stories, Eudaimonia, & Personal Growth
The Science of Life Stories, Eudaimonia, & Personal Growth Jack J. Bauer, Ph.D. University of Dayton Presented at the University of Dayton Office of Research s STARS: Spotlight on Technology, Arts, Research
into the science of human flourishing
A six-month personal + professional learning journey into the science of human flourishing www.certificateinpositivepsychology.com Earn your certification in applied positive psychology that will take
Psy 270.3 Psychology of Self-Discovery Spring 2016 / McCabe
Psy 270.3 Psychology of Self-Discovery Spring 2016 / McCabe TuTh 5-6:50, Stevenson 3044 Email: [email protected] Instructor: Laurel McCabe, Ph.D. Phone: 664-2130 Office Hrs.: Thu 2-3:50 pm Office:
Meditation as Viable
"Treatment of the Relapse Process using Mindfulness and Meditation as Viable Techniques" Christopher Shea, MA, CRAT, CAC-AD, LCC Adjunct Professor, Towson University Dir. Campus Ministry, St. Mary's Ryken
Positive Psychology Syllabus Fall 2015
Positive Psychology Syllabus Fall 2015 Class: PSYC 470: Positive Psychology (3) Professor: Karen J. KJ Hummel, Ph.D. Time: TR 12:10 1:25 Phone: 714-619-6441 Final: T - 12/8/15 10:30 12:30 Office: Psychology
USING ACCEPTANCE & COMMITMENT THERAPY TO TREAT INDIVIDUALS WITH EATING DISORDERS IN AN OUTPATIENT SETTING
USING ACCEPTANCE & COMMITMENT THERAPY TO TREAT INDIVIDUALS WITH EATING DISORDERS IN AN OUTPATIENT SETTING ACBS World Conference 2015 Mary L. Hill, M.A. & Akihiko Masuda, Ph.D. Georgia State University
Mindfulness as a Basis for Psychotherapeutic Rapport. Professional Identity. Being present 7/15/2010
Mindfulness as a Basis for Psychotherapeutic Rapport Presented by Jeff Woolley, MSW, Wassaja Family Services, Ft. McDowell, Az. Professional Identity Are you a psychotherapist? Being present How about
Positive Psychology & all of us
Positive Psychology & all of us Koong Hean Foo, PhD Lecturer, James Cook University, Singapore Consultant Psychologist, CBT Psychotherapist, Positive Psychology Centre 28 February 2009 Content Psychology
THE TOP 5 TIPS FOR CREATING LASTING CONFIDENCE. Confidence is often seen as something you are born with. Those who
THE TOP 5 TIPS FOR CREATING LASTING CONFIDENCE Confidence is often seen as something you are born with. Those who lack confidence look on enviously at those who seem to have it and some of those who appear
Graduate Faculty Committee Document 1273 Approved May 13, 2013
Graduate Faculty Committee Document 1273 Approved May 13, 2013 RECOMMENDATION OF THE SUBCOMMITTEE ON GRADUATE COURSE AND CURRICULUM, AND THE COLLEGE OF LETTERS AND SCIENCE ACADEMIC POLICIES AND CURRICULUM
Clinic. Richard Smith, LCSW Leonard Savage, Consumer Steven I. Aronin, MD FACP, Program Director
Positive Psychology Peer Led Programs Waterbury Hospital Infectious Disease Clinic Richard Smith, LCSW Leonard Savage, Consumer Steven I. Aronin, MD FACP, Program Director Ryan White All Grantee Meeting
The Foundations of Lifelong Health Are Built in Early Childhood Summary of Essential Findings
The Foundations of Lifelong Health Are Built in Early Childhood Summary of Essential Findings The Big Picture A vital and productive society with a prosperous and sustainable future is built on a foundation
B-1: Cultural Inheritance and Adolescent Development
B-1: Cultural Inheritance and Adolescent Development Anna Ornstein, MD Amy Joelson, LCSW Christa Paulinz, MA, MEd This paper offers a clinical/theoretical rational for the inclusion of cultural factors
COURSE APPROVAL GUIDELINES APS COLLEGE OF HEALTH PSYCHOLOGISTS
COURSE APPROVAL GUIDELINES APS COLLEGE OF HEALTH PSYCHOLOGISTS Updated October 2000 Page 2 1. General Introduction and Principles The College of Health Psychologists aims to promote excellence in teaching,
Mindfulness, Mental Health, and the Brain Richard W. Sears, PsyD, PhD, MBA, ABPP
Mindfulness, Mental Health, and the Brain Richard W. Sears, PsyD, PhD, MBA, ABPP Clinical Psychologist, Private Practice Alliance Institute for Integrative Medicine UC Center for Integrative Medicine Stress
James O. Pawelski The Promise of Positive Psychology for the Assessment of Character Outcomes
James O. Pawelski The Promise of Positive Psychology for the Assessment of Character Outcomes Dr. James O. Pawelski, Vanderbilt University James O. Pawelski is Assistant Professor of Human and Organizational
How To Teach Yourself To Be Happy
Positive Education and Mindfulness in schools Professor Lea Waters Gerry Higgins Chair in Positive Psychology Centre of of Positive Psychology University of Melbourne Workshop Aims Mindfulness Exercise
Building the Heart of Successful Schools Conference Mindfulness Practices: MindUP & Learn to Breathe by Carol Nickles & Heidi Mancusi December 3, 2015
Building the Heart of Successful Schools Conference Mindfulness Practices: MindUP & Learn to Breathe by Carol Nickles & Heidi Mancusi December 3, 2015 FOLLOW UP RESOURCES 1) Learn mindfulness, meditation
Lessons from Positive Psychology
Lessons from University Evening Fall 2007 Program 7:00 Introduction to University Evening Provost, Mark Nook Introduction of Jeana Magyar-Moe Professor Emeritus Dennis Elsenrath 7:15 Ingredients for Human
The University of Pennsylvania Positive Psychology Training Conference Delegate Information Package
The University of Pennsylvania Positive Psychology Training Conference Delegate Information Package 20 24 January 2013 / Memorial Hall, St Peter s College, Adelaide A Message from the Headmaster Dear applicant
NIM. Corporate Health Programs
NIM Corporate Health Programs 360 integrated healthcare solutions Nordic Integrative Medicine Corporations who invest in the health and wellbeing of employees receive longterm economic benefits. Workplace
Hormone Restoration: Is It Right for You? Patricia A. Stafford, M.D. Founder, Wellness ReSolutions
Hormone Restoration: Is It Right for You? Patricia A. Stafford, M.D. Founder, Wellness ReSolutions IMPORTANCE OF HORMONE BALANCE Importance of Hormone Balance Help you live a long, healthy life Help you
Musicworx Inc. 2015 California Hospital Volunteer Leadership Conference
Musicworx Inc. 2015 California Hospital Volunteer Leadership Conference Overview What is Music Therapy State of the Art Medical Music Therapy Practice Music Therapy Strategies Music Therapy Outcomes Music-Centered
Trauma and Stress Reduction Training
Trauma and Stress Reduction Training Facilitator: David Conrad, LCSW Consultant, Colorado Division of Child Welfare, 2000-present Senior Instructor, JFK Partners/ Dept. of Pediatrics University of Colorado
Take Care of Yourself: Identifying and Responding to Caregiver Compassion Fatigue. February 18, 2015 2:00-3:30 p.m. ET
Take Care of Yourself: Identifying and Responding to Caregiver Compassion Fatigue February 18, 2015 2:00-3:30 p.m. ET Moderator Pam Clark Program Associate National Center for Youth in Custody Webinar
Department :PSYCHOLOGY. Course number: 3370 W. Course title: Current Topics in Clinical Psychology. Credits:3. Contact Person: John Rickards Q/W: W
Department :PSYCHOLOGY Course number: 3370 W Course title: Current Topics in Clinical Psychology Credits:3 Contact Person: John Rickards Q/W: W Catalog Copy: PSYC 3370W [250W]. Current Topics in Clinical
Clown Doctoring and the Role of Positive Psychology in Geriatric Care
Clown Doctoring and the Role of Positive Psychology in Geriatric Care Dr. Ange Jolie Candace Hind B.A. Dramatic Arts and Psychology MSW Contact: [email protected] 226-346-8410 Photos courtesy of Bernie
Copyright 2013 by Mindful Schools
Copyright 2013 by Mindful Schools Founded in 2007, our mission is to integrate mindfulness into education. We offer online and in-person courses for adults as well as resources like research, articles,
why happiness is good for business
why happiness is good for business Martyn Newman Ph.D. Randstad consulting psychologist In today s business world, driven by competitive advantage, success and wealth, happiness can easily be relegated
Dr Rod s New Client Coaching Questionnaire
Dr Rod s New Client Coaching Questionnaire Name Date: Address Day phone Fax # Evening phone E-Mail Briefly describe why you are interested in having life coaching. What goals would you like me to help
Depression & Multiple Sclerosis
Depression & Multiple Sclerosis Managing specific issues Aaron, diagnosed in 1995. The words depressed and depression are used so casually in everyday conversation that their meaning has become murky.
Wellness Coaching: Supporting clients to engage fully in wellness
Wellness Coaching: Supporting clients to engage fully in wellness Margaret Moore/Coach Meg Founder & CEO Wellcoaches Corporation www.wellcoaches.com Co-Director Institute of Coaching Harvard ard Medical
Jinhyung Kim. Curriculum Vitae
Jinhyung Kim Curriculum Vitae Updated: 3/23/2015 Texas A&M University Department of Psychology, TAMU 4235 College Station, TX 77843-4235 Email: [email protected] Education Texas A&M University Pursuing
FYS 031: Positive Psychology: The Science of Happiness
1 FYS 031: Positive Psychology: The Science of Happiness Instructor. Bengü Ergüner - Tekinalp, Ph.D. Associate Professor of Counseling Drake University School of Education 3206 University Ave Des Moines,
UNITED THERAPEUTICS CORP
UNITED THERAPEUTICS CORP FORM 8-K (Current report filing) Filed 11/13/14 for the Period Ending 11/11/14 Address 1040 SPRING ST SILVER SPRING, MD 20910 Telephone 3016089292 CIK 0001082554 Symbol UTHR SIC
How To Help Someone Who Is Addicted To Drugs
Day Programs General Information Day Programs at the Melbourne Clinic (TMC) offer therapy treatment to people with a range of psychiatric conditions. The programs are evidence based and are facilitated
Flourishing or Floundering? Using Positive Psychology Principles to Shape New Learning Paradigms for Students in Transition
Flourishing or Floundering? Using Positive Psychology Principles to Shape New Learning Paradigms for Students in Transition Corrie Harris The University of Alabama SIT Conference 2013 Objectives of the
Emotional Intelligence Self Assessment
Emotional Intelligence Self Assessment Emotional Intelligence When people in the workplace do not act with Emotional Intelligence (EQ) the costs can be great: low morale, bitter conflict and stress all
Depression & Multiple Sclerosis. Managing Specific Issues
Depression & Multiple Sclerosis Managing Specific Issues Feeling blue The words depressed and depression are used so casually in everyday conversation that their meaning has become murky. True depression
Noga Zerubavel, PhD 10/26/2015
UNC School of Social Work s Clinical Lecture Series University of North Carolina at Chapel Hill School of Social Work October 26, 2015 Noga Zerubavel, Ph.D. Psychiatry & Behavioral Sciences Duke University
THE WELLBEING FRAMEWORK FOR SCHOOLS
April 2015 21/04/15_16531 CONNECT SUCCEED THRIVE THE WELLBEING FRAMEWORK FOR SCHOOLS Introduction The NSW Department of Education and Communities (DEC) is committed to creating quality learning opportunities
Alcohol and drug abuse
Alcohol and drug abuse This chapter explores how alcohol abuse affects our families, relationships, and communities, as well as the health risks associated with drug and alcohol abuse. 1. Alcohol abuse
2015 CADDAC Conference Presentation Abstracts
2015 CADDAC Conference Presentation Abstracts Margaret Foster, M.A.Ed Executive Functioning Skills Through the Lifespan Morning Workshops The morning sessions will explore Executive Functioning through
Acceptance and Commitment Therapy (ACT) and Chronic Pain
Acceptance and Commitment Therapy (ACT) and Chronic Pain Lance M. McCracken, PhD Centre for Pain Services Royal National Hospital for Rheumatic Diseases Centre for Pain Research University of Bath Bath
Positive Psychology Coaching Fall 2015 Version 1.0. Positive Psychology Coaching Course Syllabus, Fall 2015
Positive Psychology Coaching Course Syllabus, Fall 2015 1 COURSE OVERVIEW The course in Positive Psychology Coaching covers the fundamental principles, theory, and techniques of Positive Psychology Coaching
Therapeutic Canine Massage
Meet our Certified Canine Massage Therapist, Stevi Quick After years of competitive grooming and handling several breeds in conformation, I became interested in training and competing with my dogs in the
MICHELLE BAILEY, MD, FAAP DIRECTOR, MEDICAL EDUCATION DUKE INTEGRATIVE MEDICINE
ANNIE NEDROW, MD, MBA ASSOCIATE DIRECTOR DUKE INTEGRATIVE MEDICINE MICHELLE BAILEY, MD, FAAP DIRECTOR, MEDICAL EDUCATION DUKE INTEGRATIVE MEDICINE EMILY RATNER, MD, FAAMA CLINICAL PROFESSOR STANFORD UNIVERSITY
DEPARTMENT OF COUNSELING AND EDUCATIONAL PSYCHOLOGY COLLEGE OF EDUCATION 6300 Ocean drive, Unit 5834 Corpus Christi, Texas- 78412-5834 Facilitating Change: Combining Motivational Interviewing and Dialectical
MENTAL. Matters: SCDSB supports positive mental health
MENTAL Matters: SCDSB supports positive mental health TABLE OF CONTENTS A) Ontario Strategy 2 B) Board Strategy 2 C) Vision, Mission, Values 3 D) What is Mental Health? 4 E) Resilience 5 F) Mental Health
Stress Assessment questionnaire
MySkillsProfile Report Stress Assessment questionnaire Dave Smith myskillsprofile.com around the globe Report The SAQ questionnaires are copyright MySkillsProfile.com. MySkillsProfile.com developed and
SPIRITUALITY S ROLE IN ADDICTION RECOVERY
SPIRITUALITY S ROLE IN ADDICTION RECOVERY DEFINITION OF DISEASE AMERICAN SOCIETY ADDICTION MEDICINE-ADDICTION IS A PRIMARY, CHRONIC DISEASE OF THE BRAIN REWARD, MEMORY, MOTIVATION AND RELATED CIRCUITS.
Coping With Stress and Anxiety
Coping With Stress and Anxiety Stress and anxiety are the fight-and-flight instincts that are your body s way of responding to emergencies. An intruder crawling through your bedroom window in the dark
Occupational Therapy Assisting STARK STATE COLLEGE OF TECHNOLOGY
Occupational Therapy Assisting STARK STATE COLLEGE OF TECHNOLOGY Presented by The OTA class of Spring 2010 What is Occupational Therapy? Occupation: Activity in which one engages Therapy: Treatment of
WHY ARE OUR CHILDREN FAILING IN SCHOOL? By Robert Gordon MS and Myrna Gordon MA
1 WHY ARE OUR CHILDREN FAILING IN SCHOOL? By Robert Gordon MS and Myrna Gordon MA Are you bothered by the many students you see who lack motivation and don t seem to want to learn? Are you concerned about
Leading Positive Performance: A Conversation about Appreciative Leadership. Diana Whitney, Phd, Amanda Trosten-Bloom and Kae Rader
Leading Positive Performance: A Conversation about Appreciative Leadership Diana Whitney, Phd, Amanda Trosten-Bloom and Kae Rader This is a preprint of an article published in Performance Improvement journal,
Zachary C. Wilcox, Ph.D.
Zachary C. Wilcox, Ph.D. Vitae August 2010 Home Address Office Address 2314 Lillian Circle Daniels Hall, Room 247 Cookeville, TN 38501 Tennessee Tech University (931) 260-9981 Cookeville, TN 38505 E-mail:
COURSE CO/PREREQUISITES: PSY 1101 (Introduction to Psychology) and ENG 1101 (English Composition I)
PSY 3405 Course Outline 1 NEW YORK CITY COLLEGE OF TECHNOLOGY SOCIAL SCIENCE DEPARTMENT PSYCHOLOGY DISCIPLINE MOST RECENT REVISION: Dr. Eric M. Rodriguez 04/15/2012 COURSE CODE: PSY 3405 COURSE NAME: Health
Kāhuna Lapaÿau Healers & Food Science
Kāhuna Lapaÿau Healers & Food Science The field of medicine was one of the greatest strengths of our kūpuna, not only the diagnoses but also the treatments were very skilled procedures. They understood
Welcome to the Series on Palliative Care for the Licensed Vocational Nurse.
Welcome to the Series on Palliative Care for the Licensed Vocational Nurse. My name is Ilene Decker and I am a faculty member and Associate Dean for Academic Affairs at the University of Texas Health Science
Applied Positive Psychology Therapy (APPT) 703-4
Tel Aviv University The Bob Shapell School of Social Work MA in Coping with Stress, Crisis and Trauma Applied Positive Psychology Therapy (APPT) 703-4 Semester I, 2010-2011 Wednesday, 12:15-13:45 Instructor:
What is Sport Psychology?
What is Sport Psychology? The application of psychological theory and methods to the study of behavior resulting from or directly related to involvement in sport and physical activity. Examining the psychological
Practicing Mindfulness. Dr. Anomi Bearden
Practicing Mindfulness Dr. Anomi Bearden Outline Mindfulness vs. mindlessness Mindfulness practices Try mindfulness meditation (focused breathing) Benefits of focused breathing & mindfulness meditation
CHAPTER 17: HEALTH PROMOTION AND DISEASE MANAGEMENT
CHAPTER 17: HEALTH PROMOTION AND DISEASE MANAGEMENT HEALTH SERVICES AND PROGRAMS The Plan s Health Promotion and Disease Management Department seeks to improve the health and overall well-being of our
Gaston College Health Education Division Student Medical Form
Student Name: Date: Gaston College Health Education Division Student Medical Form Associate Degree Nursing Cosmetology Dietetic Programs Health and Fitness Science Medical Assisting Nursing Assistant Phlebotomy
Overcoming Fear of Failure: Self-Compassion in Sports Psychology Ashley Kuchar Faculty Mentor: Dr. Sue Kraus Psychology Fort Lewis College
Kuchar 1 Overcoming Fear of Failure: Self-Compassion in Sports Psychology Ashley Kuchar Faculty Mentor: Dr. Sue Kraus Psychology Fort Lewis College Abstract The effects of self-compassion training, compared
Addiction takes a toll not only on the
FAMILY PROGRAM Addiction takes a toll not only on the individual, but on the family, as well. When using, addicts are selfish and selfcentered; their wants and needs are placed ahead of the ones they love.