AYURVEDA TREATMENT MENU

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2 AYURVEDA TREATMENT MENU

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4 SHIRO ABHYANGA This head, neck and shoulder massage uses a special herbal oil with gentle pressures applied to the marma points. Relieves headaches and tension. Promotes sound sleep and nourishes the five senses. PADA ABHYANGA A stimulating and soothing massage for the lower legs and feet. Nourishes dry feet and increases circulation in the legs. Helpful in relieving fatigue, sciatica, cramps and fluid retention. KARN POORAN Medicated oils are gently poured into the ears to provide strength this treatment also works on the whole body by regulating your Hormonal system. Beneficial for tinnitus, deafness and otalgia. KATI VASTI Kati Vasti is a focused treatment in which specially prepared warm medicated oil is placed over the lower back within an herbal paste ring made of black flour. Eases back pain and spinal disorders. JANU VASTI As with Kati Vasti this specific treatment uses medicated warm oil placed over the knees in a herbal paste boundary of black flour. Eases pain, myalgia, stiffness, arthritic knee pain GREEVA VASTI This specific treatment uses medicated warm oil placed over the neck and shoulders in a herbal paste boundary of black flour. Alleviates cervical and shoulder pains.

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6 CHAKRA VATI VASTI This specific treatment uses medicated warm oil placed over the abdomen in a herbal paste boundary of black flour. Beneficial for digestive disorders such as constipation and bloating. FACE PACK A fruit facial mask, full of essential nutrients for skin, is created for each person with a recipe of bespoke herbal ingredients. It is applied to the face and neck to help with a range of skin concerns. Nourishes the skin, helps to reduce, acne, pimple, scars and pigmentation. TAKRADHARA TakraDhara is a treatment in which a fine flow of buttermilk runs onto the central point of the head to help clear your mind and balance your thoughts. Helps to prevent graying of hairs, weakness of the joints, exhaustion, heart disease, indigestion, anorexia relieves headaches. SHIRO PITCHU Cotton soaked with herbal oils is wrapped around the head to help with concerns of the scalp and hair. Relieves headache, helps with pre-mature graying and baldness and nourishes dry scalps. SHIRODHARA In this procedure, a continuous gentle stream of warm herbal oil is poured over the forehead and across the scalp. It helps to calm the nervous system, synchronize the right and left hemispheres of the brain and helps integrate the mind and body. Produces good sleep, maintains equilibrium of body and mind, enhances strength, increases taste bud sensitivity, increases memory power, keeps you younger for longer.

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8 ABHYANGA This special oil massage uses strokes according to your needs. This treatment is performed using a combination of specially prepared Ayurvedic herbal oils, that are applied all over the body to stimulate vital pressure points. Enhances beauty, relieves weakness and pain in the body, strengthens the body, induces sleep, gives your skin a healthy glow, prevents exhaustion, tones the body and can also help balance weight. UDVARTANA An exfoliating treatment using medicated powders prepared with various Ayurvedic herbs that are gently massaged onto the skin. This treatment helps to increase circulation, remove toxins and reduce cellulite. The medicated herbs are also excellent for relieving joint and muscle pains. It helps to exfoliate and tone the skin, increases circulation and lymphatic drainage, removes excessive fat and strengthens the muscular-skeletal system. UPNAAH A warm medicated paste, made with herbal powder and oil, which is then applied to the area of concern and secured with muslin for few hours before being removed. While the herbs are working a full body Abhyanga massage stimulates the bodies vital pressure points For all kinds of joint pains. The Below Treatments Can Only Be Taken If Prescribed By The Ayurvedic Doctor. SWEDAN This individualized herbal steam bath is a unique treatment where the head and the area of the heart are kept cool while the rest of the body is heated to remove impurities that gather deep within the tissues. Following this treatment your doshas will be able to flow freely, unblocking the energy in your body. Alleviates muscle tension, lethargy and coldness in the body, headaches, paralysis and joint concerns.

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10 HRIDYA VASTI During this therapy a prescribed combination of medicated oils is poured on to the chest within a ring of specially formed dough. The oil is then continually changed to maintain the heat for the duration of the treatment. Relieves asthma and muscular chest pain. Helps to strengthen the heart and also soothes anxiety. NETRA TARPAN Netra, in Sanskrit, means eyes and Tarpan refers to nourishment or rehydration. This treatment offers healing and rejuvenation for the eyes, with dough a ring shaped circumference is prepared and placed around each eye to allow for a warm medicated oil to be poured gently on the closed eyes. Delays cataract, helps blurred vision, improves visual acuity and eyesight. Helps eliminate infections in the eye, glaucoma / retinopathy, sore or dry eyes. SHODAN VASTI An intensive treatment of panchkarma which includes a combination of decoctions and herbs which are introduced into the large intestine as medicated enema. Helps in cleansing of intestines and relieves chronic constipation. NASYA Your nose is the doorway to the brain and your consciousness. Nasya is a treatment in which medication is administered through the nose in order to purify the head, throat, sinus and nasal region. Eases headaches, heaviness in the head, nasal congestion, conjunctivitis, dry throat, sinusitis, some skin disorders, epilepsy and drowsiness. PARISHEK A continuous flow or sprinkling of medicated oils is poured over the whole body or specifically concentrated on your areas of concern. Helps with recent injuries, constipation, ulcers, abdominal pain, enlarged prostate, enlargement of the spleen, abdominal distension and abscesses.

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12 SHIRO VASTI Shirovasti is a specialized oil bath for the head. In this treatment, a long leather cap, open at the top, is fitted around the head and a bespoke mixture of warm herbal oil is poured into this cap. The oil will remain inside the cap for about 45 minutes. Diminishes insomnia, loss of sensation of the skin, facial paralysis, dryness in the nose and mouth, cataract, scalp conditions, severe headaches. MATRA VASTI Matra Vasti is designed to cleanse the digestive system, nourish the intestines and the pelvis area, and alleviate dryness caused by an excess of Vata. Soothes constipation, lower backache, gout, rheumatism, sciatica, arthritis, nervous disorders, headaches. NAVARA KIZI Navara Kizi is a treatment in which the whole, or a specific part, of the body is treated with heated rice potalis (or herbal compress) after a four handed abhyanga massage. Relieves neurological disorders, muscle tension, multiple sclerosis, inflammatory conditions, spinal disc problems, diabetic neuropathy, back pain and arthritis. PIZICHIL A luxurious treatment in which a continuous stream of warm herbal oil is poured over the entire body, at the same time enjoy a synchronized relaxing and deeply cleansing massage to help to remove deep rooted toxins. Eases rheumatic diseases, paralysis, hemiplegia, nervous weakness, chronic body pains. ABHYANGA PATRA POTLI PatraPotli is the process in which herbal leaves are tied together in a natural cloth. This compress is then dipped into hot medicated oil and applied all over the body. It offers relief from body pain, stiff joints and back aches. Assists with chronic back pain, loss of function of a part or whole limb, joint stiffness and swelling, muscular tension, sciatica, spondylosis, sprains and cramps, anti-aging & rejuvenating.

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14 AYURVEDA TREATMENT MENU Duration Price (Minutes) (Rs.) Pada Abhyanga Karn Pooran Kati Vasti Janu Vasti Greeva Vasti Chakra Vati Vasti Face Pack TakraDhara Shiro Pitchu Shirodhara Abhyanga Udvartana Upnaah THE BELOW TREATMENTS CAN ONLY BE TAKEN IF PRESCRIBED BY THE AYURVEDIC DOCTOR. Duration (Minutes) Price (Rs.) Swedan Hridya Vasti Netra Tarpan Shodan Vasti Nasya Parishek Shiro Vasti Matra Vasti Navara Kizi Pizichil Abhyanga Patra Potli Prices are exclusive of 15.36% service tax/luxury tax.