Ayurveda Treatments. at the Myoka Spa. Myoka Ayurveda Spa

Transcription

1 Myoka Ayurveda Spa For more information about the Ayurveda treatments or a tour of our Spa, kindly contact our Spa desk and one of our therapists will assist you. Opening DAYS Monday Sunday Check with Spa Desk Public Holidays Check with Spa Desk Ayurveda Treatments at the Myoka Spa

2 Myoka Spa Treatments. Ayurveda. The knowledge of life. Ayurveda is an ancient system of medicine originating in India in 5000 B.C. A compound of the word ayus meaning life, and the word veda, which means knowledge, Ayurveda roughly translates into knowledge of life.

3 Ayurveda Treatments. Enjoy some of the more traditional Ayurvedic treatments offered by our Spa. ABHYANGAM Dur 60 mins 70 Dur 85 mins 95 A full body massage with specific herbal oils to nourish and revitalize the body tissues and to allow the toxins to be removed from the cells. ABHYANGAM has much deeper and more far-reaching effects than an ordinary massage using mineral oils and lotions. ABHYANGAM achieves deep healing effects by naturally harmonizing body, mind and spirit in one of the most rejuvenating Ayurvedic treatments. The treatment increases tissue strength, improves blood circulation, rejuvenates the whole body, removes cellulite, beautifies the skin by delaying aging, promotes vitality, reduces stress and removes toxins. SIRODHARA Dur 90 mins (with Oil) 130 Dur 90 mins (with Milk) 105 A continuous stream of medicated warm oil or medical milk is poured on to the forehead. This procedure often induces a mental state similar to a trance, which creates profound relaxing and revitalizes the central nervous system. DHARA gives the best results when taken after ABHYANGAM. ELAKIZHI Dur 90 mins 95 Dur 120 mins 140 One of the most relaxing and refreshing massages. Fresh herbs are cooked in Ayurvedic oils and packed into bags, then applied over the body to help in lubricating the joints and relieve joint pains, especially backaches. This massage also cleanses the channels of circulation and expels toxins through perspiration. NAVARAKIZHI Dur 90 mins 115 A massage causing the body to perspire through external application of medicinal packs prepared from special rice called navara, cooked in herbs & milk, then packed in muslin bags. This massage softens the skin, enhances complexion, strengthens body muscles, cures stiff joints, improves blood circulation and digestive power. Also prescribed for all kinds of diseases of the nervous system and rheumatism. SYNCHRONIZED ABHYANGAM Dur 60 mins 145 (Per Couple) The magic of exotic rituals are delivered by two therapist s working in rhythmic harmony while they slowly introduce you to their world of sensual pampering, undeniable power and eternal genuineness. KHEERADHARA Dur 90 mins 100 This treatment is known to heal the body, mind and soul as warm medicated milk is poured all over your body after a therapeutic full body massage. A great mind refresher which reduces stress and gives great luminosity to the skin. Narangakkizhi Dur 90 mins 100 This Ayurveda Treatment is good for detoxification, body pains, stiffness, frozen shoulder. In this procedure lime poultices are used to induce heat and massage all over the body. Limes are made into small pieces and then processed with various herbs and medicated powders

4 Ayurveda Treatments. Continued. UDVARTHANAM Dur 90 mins 105 The treatment consists of a full body massage and scrub with various medicated powders, primarily to melt away subcutaneous fat and help blood circulation. FRESH FRUIT MASSAGE Dur 60 mins 95 Dur 90 mins 115 Just imagine being massaged by fresh tropical fruit blended in with milk & honey. This massage is a great stress melter. CHAVITTITHIRUMMU Dur 60 mins 80 This treatment is a form of Kalary (martial arts of kerala). The massage is performed with the therapist feet to enable the body to become very flexible and strong. NASYAM Dur 30 mins 45 A treatment specifically to heal the nasal passage, helping treat migraines and sinuses by administration of medication through the nasal passage to purify the respiratory system. PICHU Dur 30 mins 45 A specialized therapeutic treatment in which warm medicated oil is spread and retained on the back, neck and shoulders to help any injuries or back problems. Ayurvedic HEAD MASSAGE Dur 30 mins 35 A treatment aimed at reducing stress using different Ayurvedic oils. Ayurvedic BACK MASSAGE Dur 25 mins 45 If your back is giving you problems or you feel that your muscles are very tight. Then enjoy the perfect quick fix to your problems with specialized Ayurvedic oils. ENRICHING MILK BATH Dur 30 mins 35 Just as Cleopatra loved to bath in milk, now you too can indulge in the pleasure. FLOWER BATH Dur 30 mins 25 A beautiful and sensual bathing experience that will help scent and nourish your skin. DE-STRESS Dur 30 mins 25 Tension melts away with a soothing and relaxing bath mixed

5 Ayurveda Packages. Indulge in one of the full treatment Ayurvedic Packages offered by our Spa. May all be blessed with wellbeing, May all be free from ailments, May all behold auspicious events, None be affected by woe! The Prayer of Wellbeing

6 Ayurvedic Packages. Each package consists of a 90 minute hands on treatment per day designed according to your needs. MIND REFRESHER Ref. AYU 100 This package is aimed at soothing one s stressed mind and body. The treatments include a 60 mins relaxing massage, which ensures proper blood circulation of the body and relaxation of mind. 2 Days Days Days Days Days 1, Days 1, THE REVIVAL PACKAGE Ref. AYU 101 A package that relaxes and refreshes one s body, mind and soul whilst lubricating the joints, relieving joint pains especially backache, spasms and stiffness of muscles. Udvarthanam Elakizhi herbal powder massage herbal leaf bag massage continuous dripping of milk on the forehead One to one Ayurvedic consultations 2 Days Days Days Days Days 1, Days 2, REJUVENATION Ref. AYU 102 Detoxification and rejuvenation of the body by herbal medicines to nourish the body s tissues. Udvarthanam Elakizhi herbal powder massage herbal leaf bag massage One to one Ayurvedic consultations 5 Days Days Days 1, Days 2, SPINE CARE THERAPY Ref. AYU 103 A healthy spine keeps us forever young. Sedentary life styles and occupations cause spinal problems. Ayurveda aims at treating the root cause of the problem rather than symptomatic treatment. It prevents degeneration of the spine and cartilage and corrects IVDP and muscular stiffness of the back. This treatment includes some or all of the following treatments depending on the need. Udvarthanam herbal powder massage Elakizhi herbal leaf bag massage Katee vasthy retaining herbal oil on the back region Pichugreevasthy retaining herbal oil on the neck and shoulder from minutes as advised by the specialist 2 Days Days Days Days Days 1, Days 2,795.00

7 Ayurvedic Packages. Each package consists of a 90 minute hands on treatment per day designed according to your needs. OSTEOARTHRITIS TREATMENT PACKAGE Ref. AYU 104 Osteoarthritis, one of the most common forms of arthritis, is common among middle aged and older people. Osteoarthritis can be treated with Ayurveda through massage treatments with specialized oil therapies and internal medications. Udvarthanam herbal powder massage Elakizhi herbal leaf bag massage rice milk bag massage Upanaha Sweden applying herbal paste on a particular region Ekanga sekam fomentation using oil on a particular region 2 Days Days Days Days Days 1, Days 2, SLEEP THERAPY Ref. AYU 105 This therapy removes the causes of insomnia by treatment. It helps induce sleep, whilst improving general health. Thalam medicated oil/paste on the centre of the head 2 Days Days Days Days Days 1, Days 2, STRESS THERAPY Ref. AYU 106 The present fast and furious pace of life leads to a lot of stress on our minds and bodies. Emotional stress can be caused by both personal as well as professional situations that might be upsetting. The treatment will include some or all of the following as required. Thalam Udvarthanam applying herbal paste on the back herbal powder massage 2 Days Days from minutes as advised by the specialist 2 Days Days Days Days Days 1, Days 2, OLD AGE MOBILITY THERAPY Ref. AYU 107 This therapy reduces the degeneration of bones and muscles whilst improving the blood circulation of the body. Larkish herbal leaf bag massage from minutes as advised by the specialist 3 Days Days Days 1, Days 2,795.00

8 Ayurvedic Packages. Myoka Spa Information. SKIN CARE THERAPY Ref. AYU 108 Great to help remove old age wrinkles. Making the skin soft and glossy, enhancing complexion and strengthening body muscles. Pizhichil oil bath 2 Days Days Days Days Days 1, Days 2, Gift Vouchers An ideal present. Gift vouchers are available in exchange for any Treatment, Full or Half Day Programmes, exchangeable at any Myoka Spa. Gift vouchers are not refundable and must be presented at the time of treatment. Booking Information To help plan your treatment / day package please call us directly at our Spa desk and one of our therapists will guide you through our selection of treatments. KINDLY note In-house guests are advised to arrive at least 15 minutes before their appointment. Bathrobes and slippers are available from your guest room. Payment All bookings must be prepaid at the time of making the reservation. All reservations are pre charged to your credit or debit card. We accept cash, cheques and all major credit cards. Minor s Children under the age of 14 may not use the facility without on-site adult supervision. Children under the age of 16 may use the club facilities from 9.00am 12.00pm daily. Children under the age of 18 may use the club facilities from 7.00am 5.00pm daily. Ayurveda Definitions. Understanding the true meaning behind the words. Udvarthanam Elakizhi Katee vasthy herbal powder massage herbal leaf bag massage retaining herbal oil on the back region Pichugreevasthy retaining herbal oil on the neck and shoulder Ekanga sekam Shirovasthy Nasyam Thalam fomentation, using oil on a particular region retaining herbal oil on the head putting oil in the nose medicated oil/paste on the centre of the head MEDICAL Conditions If you have undergone any surgery within the past 6 months, suffer from any medical condition or are pregnant please advise us at the time of booking. Our therapists will guide you to ensure that your experience suits and compliments your physical condition. Cancellation Please allow 24 hours notice of cancellation to avoid an automatic 50% charge. Spa Rules It is prohibited to use mobile phones, video cameras or personal stereos during your visit. Smoking is strictly prohibited in all areas. DISCLAIMER: Prices and treatments are correct at the time of going to print and are subject to alteration without any notice.