Relax. Embleton Spa. and revive. Tea & Tranquility. S i m p l e n a t u r a l r e l a x a t i o n

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1 Relax and revive at Embleton Spa Tea & Tranquility S i m p l e n a t u r a l r e l a x a t i o n

2 Relax and revive at Embleton Spa Embleton Spa is nestled in the beautiful lush green fells of the Northern Lake District. Let your cares slip away as you relax and re energise whilst enjoying our rejuvenating treatments here at Embleton. A professional service, confidentiality and the best customer care assured at all times. Our mission is to provide excellent customer service and a space in which to recharge and revive. You will be welcomed and valued whether visiting for a cup of tea and a Beauty Treatment, an Indian Head Massage or a Signature Spa Journey. Our holistic approach cares for every aspect of the individual: emotional, physical and spiritual. Specialised Holistic Spa Treatments with Pinks Boutique All Pinks Boutique products are made in England from natural and organic ingredients accredited by the Soil Association. Each product is made to the highest professional standards, but without the need for chemicals, harm to the environment or questionable ethics. The Pinks Boutique Signature Body Treatments combine rituals and techniques from both the East and West. These treatments will allow you to experience full body detoxification and rejuvenation whilst being cocooned in aromas, flavours and textures that will invigorate your senses and soothe your soul.

3 Pinks Holistic Soul Ritual 2hr 15 mins - 90 Treatment includes: welcome drink: foot ritual: full body scrub: hot towels: full body massage: face and head massage: closing drink and nibbles. A complete mind and body encounter taking you on a journey of the senses. This Eastern ritual immerses you in a deep feeling of relaxation. It includes Luc Pra Kob, the use of a Herbal Compress, an ancient healing system for massage that has been used for many centuries in Thailand. You will emerge feeling soothed, revived, healed and renewed. Pinks Body Glow 45 mins - 40 Treatment includes: welcome drink, foot ritual, full body scrub, hot towels. This revitalising organic sugar or salt based body scrub and shea butter body balm will leave your skin feeling soothed, hydrated and radiant. Pinks Holistic Body Massage 1hr 15 mins - 40 (Includes the head, face, hands and feet) or Pinks Back Massage 35 mins - 25 (Includes head and neck) These therapeutic treatments incorporate massage techniques from Thailand, Indonesia, Egypt and China. No two massages are ever identical: we treat in harmony with the individual requirements of the client, according to muscular tension and/or stress reduction.

4 The Face All our facials include detailed skin analysis and specialised after care advice. Pinks Holistic Signature Facial 1hr 50 mins - 90 This luxurious and indulgent treatment encompasses the entire body, feet and hands. Once on the couch you will start face down and a hot towel on your back announces the start of the treatment. The deep cleansing, exfoliation, massage and mask includes your upper back, décolleté and face. Each stage of the facial is a sensory delight with aroma waters, elixir sprays, Thai herbal Compress and deliciously scented organic scrubs, masks and moisturisers. Pinks Anti-ageing Facial Ritual 1hr 20 mins - 65 Organic processing of vegetable oils ensures that the antioxidants, vitamins and minerals are not destroyed as they can often be in chemical processing. Using super charged Rosehip, scientifically proven to aid with signs of ageing, wrinkles and sun damage, this facial concentrates not just on the front but the tell tale give aways on the back of the neck and décollaté also. Learn how to prevent ageing from the inside and outside as our expert therapists guide you through the holistics of ageing. Pinks Organic Facial 45 mins - 35 When time is limited this essential facial is designed to restore the natural balance of your skin. The Pinks Boutique products use only natural ingredients, herbs, essential oils and antioxidants to promote clear, hydrated radiant skin. Our organic facial combines a deep cleanse with our Camellia based melt, exfoliation, relaxing face, neck and shoulder massage, mask and moisturise.

5 Bridal Bliss We are passionately dedicated to the people we serve and the relationships we build. We treat our clients with dignity, honesty and respect taking care to provide a service which is as unique as you are. Our wedding service includes a no time limit trial, so that you can feel confident and gorgeous on your big day. We are proud to use Youngblood cosmetics, perfect for all skin tones, types and ages. Whether you are The Bride, The Mother of the Bride or Groom, a Maid of Honour or Bridesmaid, this gentle, professional mineral range has everything you could want to be picture perfect and naturally radiant on your special day. Pinks Boutique Signature Indonesian Manicure 1hr 15 mins - 45 Hot towels sanitise the feet and hands before nail work begins. Hands are placed in an Indonesian mineral crystal soak and fresh petals whilst a deeply relaxing Indian head massage is carried out. A full hand and arm organic scrub leads into a massage with a difference. Using Indonesian massage techniques the arms and shoulders are worked upon in our rejuvenating massage. Hands are enveloped in our super hydrating Shea balm and tea completes the journey. (Lacquer is optional but this will not be organic). Pinks Boutique Signature Himalayan Pedicure 1hr 30 mins - 55 Before being transferred to the couch, feet are placed in a large wooden soaking bowl and showered with Himalayan mineral crystals. When all the wet work is complete the client is transferred to the couch and is grounded with a journey around the body and a deeply relaxing Indian Head Massage. Further exfoliation, nail and cuticle work are followed by our reflexology influenced foot massage. The feet are enveloped in our super hydrating balm, perfect for dry heels and a tea completes the journey. OPI Express Manicure 30 mins - 20 Gelish 21 day Manicure 30 mins

6 Holistic Therapies Indian Head Massage: 45 mins An ancient Ayurvedic method of healing and relaxation. It works on the energy centers of the body and targets the shoulders, scalp, neck and head. This can help with migraine, insomnia, sinus problems and stress related difficulties. Reiki: 1hr This is a beautiful healing energy which supports the body s natural healing ability. Rei means spiritual wisdom and Ki means life energy. Reiki is deeply relaxing and mentally uplifting, it is a non invasive treatment. Thermo-Auricular Therapy (Hopi ear candles) Allow approx. 60 mins This treatment can help with headaches and blocked sinuses, ear wax, swimmers ear, tinnitus, vertigo, migraine and stress. It is an ancient therapy handed down through many cultures. It was introduced to the modern world by the Native American Hopi Indians. The treatment includes a face, neck and ear massage. Some conditions may require a course of treatments. Beauty Essentials Brow shape: 15 mins Eyelash tint: approximately 20 mins Brow tint: 20 mins Lash and Brow tint: 20 mins Patch test required 24 hrs before treatment

7 Waxing We use Organic alcohol free Pinks Boutique pre and after wax care. Full Leg including Bikini Lower Leg Bikini, Underarm or Abdomen 8.00 Lower Leg and Bikini Eyebrow or Top Lip or Chin 6.00 Lip and Chin 8.00 Lip, Chin and Brows Lower Leg, Underarms and Bikini Back Lower Leg, Bikini, Underarms and Brows For 24 to 48 hrs after waxing it is important to avoid applying perfumed products on to the area, to avoid very hot baths or showers and not to expose the area to sun or tanning beds. Tanning This is a luxurious treatment which includes a full organic body exfoliation and manual application of this gentle tanning product. The tan takes up to eight hours to develop. Waxing or shaving should be done 24 hours before your tan. Full body Upper Body Legs 25.00

8 Pre-booked appointments available Monday to Sunday. Evening and early morning appointments can be made by arrangement. 24 hours notice is required for any cancellations or a booking charge may apply. Tea & Tranquility S i m p l e n a t u r a l r e l a x a t i o n Tea Shop and Holistic Therapy Centre 21 Market Place, Cockermouth, Cumbria CA13 9NH (formerly Derwent Lodge) Embleton, Nr. Bassenthwaite Lake, Cockermouth, Cumbria CA13 9YA enquiries@embletonspa.co.uk t: f: Designed and printed by Badger Press Limited.

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